25+ Quick & Delicious Keto Blueberry Breakfast Recipes You’ll Love

If you’re following a keto lifestyle, you know that breakfast can sometimes feel like a challenge when you’re trying to keep your meals low-carb while still satisfying your taste buds.

But fear not—blueberries are here to make your mornings a little sweeter and a lot more enjoyable!

Not only are blueberries bursting with antioxidants, but they are also the perfect fruit to incorporate into your keto breakfast recipes.

Packed with flavor and minimal carbs, they can be used in a variety of ways to create the perfect start to your day.

In this blog post, we’ve curated over 25 keto-friendly blueberry breakfast recipes that are as delicious as they are nutritious.

Whether you prefer smoothies, muffins, pancakes, or even savory dishes, there’s a blueberry breakfast option for every palate.

Get ready to explore keto breakfast ideas that are simple, quick, and bursting with flavor!

25+ Quick & Delicious Keto Blueberry Breakfast Recipes You’ll Love

Starting your day with a keto-friendly blueberry breakfast can be a game changer, whether you’re craving something sweet, savory, or a bit of both.

With these 25+ recipes, you have a wide range of delicious, low-carb, and nutritious options to choose from.

These keto blueberry breakfast ideas will not only keep you on track with your keto goals but will also give you the energy you need to tackle your day ahead.

So why wait? It’s time to add some blueberry goodness to your morning routine!

Experiment with different recipes, find your favorites, and make your mornings both tasty and keto-friendly.

Keto Blueberry Pancakes

These keto-friendly blueberry pancakes are fluffy, delicious, and packed with flavor. They’re perfect for a low-carb breakfast and pair beautifully with a dollop of whipped cream or sugar-free syrup. The combination of almond flour and blueberries makes these pancakes a healthy and satisfying morning treat.

Ingredients:

• 1 cup almond flour
• 2 large eggs
• 2 tablespoons cream cheese, softened
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1 tablespoon erythritol (or preferred keto sweetener)
• ¼ cup unsweetened almond milk
• ⅓ cup fresh blueberries
• Butter or coconut oil for cooking

Instructions:
Mix almond flour, baking powder, and sweetener in a bowl. In a separate bowl, whisk eggs, cream cheese, vanilla extract, and almond milk until smooth. Combine the wet and dry ingredients until a batter forms. Gently fold in blueberries. Heat a skillet over medium heat, add butter or coconut oil, and pour small portions of batter onto the skillet. Cook until bubbles form, flip, and cook until golden.

Enjoy these pancakes with your favorite keto-friendly toppings for a wholesome start to your day.

Keto Blueberry Chia Seed Pudding

This creamy, nutrient-packed chia seed pudding is a perfect make-ahead breakfast option. It’s loaded with healthy fats, fiber, and the burst of blueberries adds a natural sweetness to brighten your mornings.

Ingredients:

• 2 tablespoons chia seeds
• ¾ cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 1 tablespoon erythritol or monk fruit sweetener
• ⅓ cup fresh blueberries
• Optional toppings: coconut flakes, slivered almonds

Instructions:
Mix chia seeds, almond milk, vanilla extract, and sweetener in a jar or bowl. Stir thoroughly to prevent clumps. Let it sit for 5 minutes, stir again, then refrigerate for at least 2 hours or overnight. Before serving, top with fresh blueberries and optional toppings like coconut flakes or almonds.

This pudding is creamy, satisfying, and packed with nutrients to keep you energized throughout the morning.

Keto Blueberry Smoothie Bowl

This vibrant smoothie bowl is a refreshing way to kick-start your day. Packed with antioxidants from blueberries and healthy fats from coconut milk, it’s a low-carb alternative to sugary smoothie bowls.

Ingredients:

• ½ cup frozen blueberries
• ½ cup unsweetened coconut milk
• 1 tablespoon almond butter
• 1 tablespoon chia seeds
• 1 teaspoon erythritol or keto-friendly sweetener
• Toppings: a few fresh blueberries, shredded coconut, crushed nuts

Instructions:
Blend frozen blueberries, coconut milk, almond butter, chia seeds, and sweetener until smooth. Pour the mixture into a bowl and top with fresh blueberries, shredded coconut, and crushed nuts for a bit of crunch.

This smoothie bowl is a perfect combination of refreshing flavors and satisfying textures, making it an excellent choice for a nourishing and delicious breakfast.

Keto Blueberry Almond Flour Muffins

These almond flour muffins are soft, moist, and bursting with juicy blueberries. They’re the ideal grab-and-go breakfast or snack for anyone following a keto lifestyle, offering both flavor and nutrition without the carbs.

Ingredients:

• 2 cups almond flour
• 3 large eggs
• ½ cup unsweetened almond milk
• 1/3 cup erythritol or your preferred keto sweetener
• 1 teaspoon baking powder
• ½ teaspoon vanilla extract
• 1/4 cup melted butter
• 1/3 cup fresh blueberries

Instructions:
Preheat the oven to 350°F (175°C). In a bowl, combine almond flour, erythritol, and baking powder. In another bowl, whisk eggs, almond milk, melted butter, and vanilla extract. Add the wet ingredients to the dry and stir until well combined. Gently fold in the blueberries. Spoon the batter into a muffin tin lined with paper liners and bake for 20-25 minutes, or until a toothpick comes out clean.

These muffins are perfect for meal prep and can be enjoyed throughout the week. Their almond flour base makes them low-carb, while the blueberries provide a burst of antioxidants.

Keto Blueberry Cream Cheese Fat Bombs

If you’re looking for a keto snack that’s rich in healthy fats and packed with flavor, these blueberry cream cheese fat bombs are a great option. They’re creamy, tangy, and offer the perfect balance of sweetness and indulgence without derailing your keto goals.

Ingredients:

• 8 oz cream cheese, softened
• 1/4 cup unsweetened almond butter
• 2 tablespoons erythritol or your preferred sweetener
• 1/3 cup fresh blueberries
• 1 teaspoon vanilla extract

Instructions:
In a mixing bowl, beat the softened cream cheese and almond butter together until smooth. Add the sweetener and vanilla extract, and mix well. Gently fold in the fresh blueberries. Scoop the mixture into silicone molds or form small balls with your hands. Refrigerate for 2 hours or until firm.

These fat bombs are not only delicious but also a great way to meet your daily fat intake goals while enjoying the burst of flavor from the blueberries.

Keto Blueberry Avocado Smoothie

This creamy, rich, and refreshing keto smoothie combines the creaminess of avocado with the burst of blueberries for a perfect low-carb drink. It’s packed with healthy fats, antioxidants, and fiber, making it an excellent breakfast or snack option.

Ingredients:

• ½ ripe avocado
• ½ cup frozen blueberries
• 1 cup unsweetened coconut milk
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1 teaspoon vanilla extract
• Optional: 1 tablespoon erythritol or keto sweetener

Instructions:
Blend avocado, frozen blueberries, coconut milk, chia seeds, almond butter, and vanilla extract until smooth and creamy. If you prefer a sweeter smoothie, add erythritol or your preferred sweetener to taste. Pour into a glass and enjoy!

This smoothie is incredibly creamy and satisfying, providing a healthy balance of fats and antioxidants to keep you full and energized throughout the day.

Keto Blueberry Flaxseed Pancakes

These keto blueberry flaxseed pancakes are low in carbs, high in fiber, and full of antioxidants. The addition of flaxseeds helps boost omega-3 fatty acids, making these pancakes a nourishing and tasty breakfast choice.

Ingredients:

• 1 cup almond flour
• 2 tablespoons ground flaxseed
• 2 large eggs
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1 tablespoon erythritol or your preferred keto sweetener
• ¼ cup unsweetened almond milk
• ½ cup fresh blueberries
• Butter or coconut oil for cooking

Instructions:
In a bowl, combine almond flour, ground flaxseed, baking powder, and sweetener. In another bowl, whisk eggs, almond milk, and vanilla extract. Add the wet ingredients to the dry ingredients and mix until smooth. Gently fold in the blueberries. Heat a skillet over medium heat and grease with butter or coconut oil. Pour spoonfuls of the batter onto the skillet and cook until bubbles form, then flip and cook until golden.

These pancakes are perfect for those on a keto diet who are looking for a filling, low-carb breakfast that’s rich in fiber and nutrients.

Keto Blueberry Egg Muffins

Keto blueberry egg muffins are a savory yet slightly sweet twist on the classic breakfast muffin. Packed with protein from eggs and a burst of antioxidants from blueberries, these muffins are both nutritious and filling.

Ingredients:

• 6 large eggs
• ½ cup unsweetened almond milk
• 1/3 cup fresh blueberries
• 1 tablespoon olive oil or melted butter
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon fresh parsley (optional)

Instructions:
Preheat the oven to 350°F (175°C) and grease a muffin tin. In a bowl, whisk the eggs and almond milk until well combined. Season with salt and pepper. Add in the blueberries and gently mix. Pour the mixture evenly into the muffin tin. Bake for 15-18 minutes, or until the muffins are firm and a toothpick comes out clean.

These savory-sweet egg muffins are not only quick to prepare but also make an excellent meal prep option. They’re perfect for a protein-packed keto breakfast that’s easy to grab on busy mornings.

Keto Blueberry Coconut Flour Waffles

These keto waffles made with coconut flour are light, crisp, and full of flavor. The coconut flour gives them a delicate texture and is a great low-carb substitute for traditional waffle recipes. With the sweetness of blueberries, these waffles are a delicious breakfast or brunch treat.

Ingredients:

• ¼ cup coconut flour
• 3 large eggs
• 1 tablespoon erythritol or keto sweetener
• ¼ teaspoon baking powder
• ½ teaspoon vanilla extract
• ½ cup unsweetened almond milk
• ½ cup fresh blueberries
• Butter or coconut oil for greasing

Instructions:
Preheat your waffle iron and grease it with butter or coconut oil. In a bowl, whisk together the eggs, almond milk, erythritol, and vanilla extract. Stir in coconut flour and baking powder until smooth. Gently fold in the blueberries. Pour the batter into the preheated waffle iron and cook according to the manufacturer’s instructions until crispy and golden.

These waffles are the perfect keto-friendly breakfast that doesn’t sacrifice flavor or texture. They’re light and satisfying, making them a great choice to enjoy with sugar-free syrup or a dollop of whipped cream.

Keto Blueberry Yogurt Parfait

This keto blueberry yogurt parfait is a delightful and quick breakfast option. Layered with rich Greek yogurt, fresh blueberries, and a sprinkle of crunchy nuts, it’s the perfect combination of creamy, fruity, and satisfying.

Ingredients:

• ½ cup full-fat Greek yogurt
• ¼ cup fresh blueberries
• 2 tablespoons chopped almonds or walnuts
• 1 tablespoon chia seeds
• 1 tablespoon erythritol or preferred keto sweetener (optional)
• 1 teaspoon vanilla extract

Instructions:
In a bowl, stir the Greek yogurt with vanilla extract and sweetener (if using). In a glass or bowl, layer the yogurt with blueberries, nuts, and chia seeds. Repeat the layers as desired, finishing with a handful of fresh blueberries and a sprinkle of nuts on top.

This parfait is an easy, protein-packed, and satisfying breakfast that will keep you full longer. The creamy yogurt and burst of blueberries make it a refreshing way to start your day while staying in line with your keto goals.

Keto Blueberry Collagen Smoothie

Packed with protein and antioxidants, this keto blueberry collagen smoothie is a nutrient-dense way to kickstart your morning. The addition of collagen powder helps support your joints, skin, and hair while the blueberries offer a boost of vitamins and flavor.

Ingredients:

• ½ cup frozen blueberries
• 1 scoop collagen peptides (unflavored or vanilla)
• 1 cup unsweetened almond milk
• 1 tablespoon almond butter
• 1 teaspoon chia seeds
• 1 teaspoon erythritol or preferred sweetener (optional)

Instructions:
Blend the frozen blueberries, collagen powder, almond milk, almond butter, chia seeds, and sweetener until smooth. If you prefer a thinner consistency, add more almond milk as needed. Pour into a glass and enjoy!

This smoothie is both refreshing and filling, providing a great dose of protein, healthy fats, and antioxidants to start your day off right. It’s perfect for those who want a quick, nutrient-packed breakfast that supports overall health.

Keto Blueberry Ricotta Cheese Pancakes

These keto blueberry ricotta cheese pancakes are rich, fluffy, and full of flavor. The ricotta cheese adds a creamy texture and a slight tang, making them a delicious low-carb alternative to traditional pancakes.

Ingredients:

• 1 cup ricotta cheese
• 2 large eggs
• ½ cup almond flour
• 1 teaspoon baking powder
• 1 tablespoon erythritol or keto sweetener
• 1 teaspoon vanilla extract
• ¼ cup unsweetened almond milk
• ½ cup fresh blueberries
• Butter or coconut oil for cooking

Instructions:
In a bowl, whisk together ricotta cheese, eggs, almond flour, baking powder, sweetener, and vanilla extract. Slowly add almond milk and mix until smooth. Gently fold in the blueberries. Heat a skillet over medium heat and grease with butter or coconut oil. Pour spoonfuls of batter onto the skillet, cooking each side until golden and fluffy.

These pancakes are a unique twist on the traditional version, offering a rich, creamy texture with a satisfying blueberry burst. They’re perfect for a cozy weekend breakfast or for meal prep throughout the week.

Keto Blueberry Almond Butter Smoothie

This keto blueberry almond butter smoothie is the perfect blend of creamy, nutty, and fruity flavors. It’s packed with healthy fats and protein, making it a filling and energizing breakfast or snack that’s both low in carbs and rich in flavor.

Ingredients:

• ½ cup frozen blueberries
• 1 tablespoon almond butter
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 teaspoon vanilla extract
• 1 tablespoon erythritol or preferred sweetener (optional)
• Ice cubes (optional for a thicker texture)

Instructions:
Blend the frozen blueberries, almond butter, almond milk, chia seeds, vanilla extract, and sweetener (if using) until smooth. Add ice cubes if you prefer a thicker, colder smoothie. Blend again until well mixed and creamy.

This smoothie is incredibly satisfying and full of healthy fats, fiber, and antioxidants, making it an ideal low-carb breakfast or snack to keep you full and energized throughout the day.

Keto Blueberry Lemon Cheesecake Fat Bombs

These keto blueberry lemon cheesecake fat bombs are the perfect combination of tangy, sweet, and creamy. With a rich cream cheese base, blueberries, and a hint of lemon, they make for a delightful, keto-friendly treat or snack.

Ingredients:

• 8 oz cream cheese, softened
• ¼ cup unsweetened almond butter
• ¼ cup fresh blueberries
• 1 tablespoon erythritol or preferred keto sweetener
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 teaspoon vanilla extract

Instructions:
Beat the cream cheese and almond butter together until smooth and creamy. Add the sweetener, lemon zest, lemon juice, and vanilla extract, and mix until well combined. Gently fold in the fresh blueberries. Scoop the mixture into silicone molds or form small balls with your hands. Refrigerate for 2 hours or until firm.

These cheesecake fat bombs are a creamy and refreshing keto treat with the perfect balance of tangy lemon and sweet blueberries. They’re great for satisfying your sweet tooth while keeping your carb count low.

Keto Blueberry Coconut Flour Mug Cake

If you’re craving a quick and easy keto-friendly dessert or breakfast, this blueberry coconut flour mug cake is perfect. It’s simple to make, ready in minutes, and packed with flavor. A great way to enjoy a warm, fluffy cake without the carbs.

Ingredients:

• 2 tablespoons coconut flour
• 1 tablespoon erythritol or preferred keto sweetener
• ½ teaspoon baking powder
• 1 large egg
• 2 tablespoons unsweetened almond milk
• 1 tablespoon melted butter or coconut oil
• ¼ teaspoon vanilla extract
• 2 tablespoons fresh blueberries

Instructions:
In a microwave-safe mug, whisk together coconut flour, sweetener, baking powder, and egg. Add almond milk, melted butter, and vanilla extract, then mix until smooth. Gently fold in the blueberries. Microwave on high for 1 minute 30 seconds to 2 minutes, or until the cake has risen and is set in the center.

This mug cake is the perfect warm and satisfying breakfast or dessert that’s low in carbs but high in flavor. It’s an easy way to indulge in a delicious treat without breaking your keto lifestyle.

Keto Blueberry Chia Jam

This keto blueberry chia jam is a fantastic way to enjoy the taste of fresh berries without the sugar. Chia seeds help thicken the mixture, creating a spreadable, low-carb jam that pairs perfectly with your keto pancakes, waffles, or even as a topping for yogurt.

Ingredients:

• 1 cup fresh blueberries
• 1 tablespoon chia seeds
• 1 tablespoon erythritol or your preferred keto sweetener
• 1 teaspoon lemon juice
• ½ teaspoon vanilla extract

Instructions:
In a small saucepan, heat the blueberries over medium heat, stirring frequently until they begin to break down and release their juices (about 5-7 minutes). Mash the blueberries with a fork or potato masher. Add the sweetener, lemon juice, and vanilla extract, and stir well. Remove from heat and stir in the chia seeds. Let the jam cool, then transfer it to a jar and refrigerate for at least 2 hours until it thickens.

This homemade blueberry chia jam is a great addition to your keto breakfast routine, offering the sweet flavor of berries without the added sugar. It’s perfect as a spread or topping to enhance your meals!

Keto Blueberry Ricotta Pancakes

These keto blueberry ricotta pancakes are a deliciously light and fluffy breakfast that’s low in carbs but packed with flavor. The ricotta cheese adds a rich, creamy texture, while the blueberries bring a burst of antioxidants.

Ingredients:

• 1 cup ricotta cheese
• 2 large eggs
• ¼ cup almond flour
• 1 teaspoon baking powder
• ½ teaspoon vanilla extract
• ¼ teaspoon cinnamon
• ½ cup fresh blueberries
• Butter or coconut oil for cooking

Instructions:
In a mixing bowl, whisk together the ricotta cheese, eggs, vanilla extract, and cinnamon until smooth. Stir in the almond flour and baking powder until the batter is thick and well-combined. Gently fold in the blueberries. Heat a skillet over medium heat and grease it with butter or coconut oil. Pour the batter into the skillet in small portions, cooking each side until golden brown and fluffy.

These pancakes are an indulgent yet keto-friendly breakfast, offering a soft and creamy texture with a burst of flavor from the blueberries. They’re perfect for a special weekend breakfast or for meal prepping throughout the week.

Keto Blueberry Almond Flour Cookies

These keto blueberry almond flour cookies are soft, chewy, and full of antioxidants. With a slight sweetness from erythritol and the burst of blueberries, these cookies make for a perfect snack or light dessert without any guilt.

Ingredients:

• 1 ½ cups almond flour
• ¼ cup erythritol or preferred sweetener
• 1 teaspoon vanilla extract
• 1 large egg
• ¼ teaspoon baking soda
• ¼ teaspoon salt
• ½ cup fresh blueberries
• 2 tablespoons butter or coconut oil, melted

Instructions:
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. In a bowl, mix together almond flour, erythritol, baking soda, and salt. In another bowl, whisk the egg, melted butter, and vanilla extract. Combine the wet ingredients with the dry ingredients and mix until smooth. Gently fold in the blueberries. Scoop spoonfuls of dough onto the prepared baking sheet and flatten slightly. Bake for 10-12 minutes or until the cookies are golden and set.

These cookies are soft, chewy, and the perfect keto-friendly snack or dessert. The almond flour gives them a nutty flavor, while the blueberries provide a natural sweetness and burst of freshness.

Keto Blueberry Almond Milk Latte

This keto-friendly blueberry almond milk latte is a delicious and unique twist on your typical morning coffee. With a hint of blueberry sweetness and the creamy texture of almond milk, it’s the perfect low-carb, refreshing beverage to kickstart your day.

Ingredients:

• 1 cup unsweetened almond milk
• 1 shot of espresso or ½ cup strong brewed coffee
• 1 tablespoon blueberry syrup (sugar-free)
• 1 teaspoon vanilla extract
• 1 tablespoon erythritol or preferred keto sweetener (optional)

Instructions:
Heat the almond milk in a saucepan over medium heat until it’s warm, but not boiling. Use a milk frother or whisk to froth the milk. In a separate cup, brew a shot of espresso or prepare strong coffee. Add the blueberry syrup and sweetener to the coffee, and stir well. Pour the frothed almond milk into the coffee and stir gently. Top with a few extra blueberries if desired.

This blueberry almond milk latte is the perfect low-carb morning beverage that combines the richness of coffee with the refreshing taste of blueberries. It’s a great way to enjoy your morning caffeine fix without breaking your keto diet.

Keto Blueberry Fluff Salad

This keto blueberry fluff salad is a creamy, refreshing dessert or side dish that’s perfect for any occasion. Packed with fresh blueberries and topped with whipped cream, this salad has a deliciously sweet and tangy flavor with a low-carb twist.

Ingredients:

• 1 cup fresh blueberries
• 1 cup heavy whipping cream
• ¼ cup cream cheese, softened
• 2 tablespoons erythritol or preferred sweetener
• 1 teaspoon vanilla extract
• ½ cup chopped pecans (optional)

Instructions:
In a mixing bowl, beat the heavy whipping cream until it forms soft peaks. In a separate bowl, beat the cream cheese, sweetener, and vanilla extract until smooth. Gently fold the whipped cream into the cream cheese mixture. Add the fresh blueberries and fold them in gently to maintain their shape. If desired, fold in chopped pecans for added texture. Serve chilled.

This blueberry fluff salad is a simple, creamy, and satisfying dessert or snack that’s perfect for keto lovers. It’s easy to prepare and makes a great treat for gatherings or meal prep.

Keto Blueberry Coconut Chia Pudding

This keto blueberry coconut chia pudding is a creamy, satisfying breakfast or snack that’s full of fiber, healthy fats, and antioxidants. The chia seeds absorb the coconut milk and turn into a delicious pudding-like consistency, making it a filling and indulgent keto option.

Ingredients:

• 1 cup unsweetened coconut milk
• 2 tablespoons chia seeds
• 1 tablespoon erythritol or preferred sweetener
• ½ teaspoon vanilla extract
• ¼ cup fresh blueberries
• 1 tablespoon unsweetened shredded coconut (optional)

Instructions:
In a bowl, combine the coconut milk, chia seeds, sweetener, and vanilla extract. Stir well and let it sit for about 5 minutes before stirring again to avoid clumps. Cover the mixture and refrigerate for at least 2 hours, or overnight, until it thickens into a pudding-like consistency. Before serving, top with fresh blueberries and shredded coconut for added texture.

This keto chia pudding is creamy, refreshing, and satisfying, with a nice balance of sweetness from the blueberries and healthy fats from the coconut milk. It’s a perfect make-ahead breakfast or snack that will keep you full and energized throughout the day.

Note: More recipes are coming soon!