Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
If you’re following a keto lifestyle and craving a hearty, delicious meal, turkey breast is a fantastic option.
Boneless turkey breast, in particular, is a versatile and lean cut that can be transformed into a variety of mouth-watering dishes.
The best part? It’s easy to make and pairs well with a wide range of keto-friendly ingredients.
In this blog post, we’re bringing you a collection of 27+ irresistible keto boneless turkey breast recipes.
Whether you’re looking for something classic, savory, spicy, or a little bit more adventurous, these recipes are guaranteed to impress.
Say goodbye to boring meals and hello to flavorful, satisfying dishes that will keep you on track with your keto goals!
27+ Flavorful Keto Boneless Turkey Breast Recipes You Need to Try
No matter your flavor preferences, these 27+ keto boneless turkey breast recipes offer something for everyone.
From bold Cajun spice to refreshing lemon and mint, each dish highlights the versatility of boneless turkey breast while keeping it low-carb and keto-friendly.
Whether you’re preparing a meal for a special occasion or just enjoying a cozy dinner at home, these recipes will make sure your keto journey is filled with delicious, satisfying meals.
Try them all and discover your new favorites—your taste buds will thank you!
Crispy Herb-Crusted Keto Turkey Breast
This herb-crusted turkey breast recipe is a savory and crispy delight. The combination of fresh herbs and almond flour creates a crunchy crust, while keeping the turkey tender and juicy inside. Perfect for a low-carb, keto-friendly dinner or holiday meal, this turkey is a crowd-pleaser.
- 1 boneless turkey breast (about 2-3 lbs)
- 1 cup almond flour
- 2 tbsp olive oil
- 1 tbsp garlic powder
- 1 tbsp dried thyme
- 1 tbsp dried rosemary
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a bowl, mix almond flour, garlic powder, thyme, rosemary, salt, and pepper.
- Rub the turkey breast with olive oil, ensuring it is evenly coated.
- Press the herb and almond flour mixture onto the turkey breast, ensuring it covers the surface evenly.
- Place the turkey on a roasting rack in a baking pan and roast for about 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing and serving.
This crispy herb-crusted turkey breast is an ideal keto dish, packing in flavor without compromising on texture. The crunchy, golden exterior is a perfect contrast to the juicy and tender meat inside. Whether served with a side of keto-friendly veggies or just on its own, this turkey will become a favorite in your keto meal rotation.
Garlic Butter Keto Turkey Breast
A succulent garlic butter keto turkey breast with a rich, flavorful sauce. This recipe highlights the creamy goodness of butter infused with garlic and fresh herbs, giving the turkey a moist, aromatic finish. It’s an indulgent yet low-carb meal that will satisfy your cravings.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- Salt and pepper to taste
- Preheat your oven to 350°F (175°C).
- In a small saucepan, melt the butter over medium heat. Add garlic, thyme, rosemary, salt, and pepper. Stir well and cook for about 2-3 minutes until fragrant.
- Place the turkey breast in a roasting pan and pour the garlic butter mixture over the turkey, making sure to coat the surface evenly.
- Roast the turkey for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Baste the turkey with the butter mixture every 20-30 minutes during roasting.
- Allow the turkey to rest for 10 minutes before slicing and serving.
The garlic butter sauce ensures that the turkey stays moist and packed with flavor. It’s a decadent option for those on a keto diet, offering rich flavors without the carbs. Serve it with a light salad or roasted vegetables for a satisfying meal that feels like a special occasion.
Keto Lemon and Dijon Turkey Breast
For a refreshing twist on turkey, this keto lemon and Dijon turkey breast combines the tang of lemon with the smooth, sharp bite of Dijon mustard. The bright flavors make this a zesty, refreshing keto option that is perfect for a quick dinner.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/4 cup Dijon mustard
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
- Preheat your oven to 375°F (190°C).
- In a small bowl, whisk together Dijon mustard, lemon juice, olive oil, garlic powder, salt, and pepper.
- Rub the mustard mixture all over the turkey breast, ensuring an even coating.
- Place the turkey in a roasting pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing and garnishing with fresh parsley.
The combination of Dijon mustard and lemon adds a vibrant, bright flavor to the turkey that complements its natural juiciness. This recipe is ideal for those seeking a lighter, refreshing dish that is still full of flavor. Paired with a crisp, leafy salad, this turkey makes for a perfect, guilt-free meal.
Spicy Chipotle Keto Turkey Breast
This spicy chipotle keto turkey breast packs a punch with smoky chipotle peppers and rich, savory flavors. It’s an ideal choice for anyone craving a little heat in their meal while staying within keto guidelines. The smokiness and spice bring the turkey to life, making each bite an exciting experience.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 tbsp chipotle chili powder
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tbsp lime juice
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a bowl, mix olive oil, chipotle chili powder, smoked paprika, garlic powder, cumin, lime juice, salt, and pepper to form a marinade.
- Rub the turkey breast with the marinade and let it sit for 15 minutes to absorb the flavors.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Allow the turkey to rest for 10 minutes before slicing and serving.
The spicy chipotle marinade gives this turkey an extra layer of depth with smoky, tangy, and zesty notes. It’s a great choice for those who enjoy spicy food, while still sticking to a keto-friendly diet. Serve with avocado slices or a cooling cucumber salad to balance the heat and complete the meal.
Bacon-Wrapped Keto Turkey Breast
Bacon-wrapped keto turkey breast offers a delicious twist on traditional turkey with the crispy, savory goodness of bacon. The bacon crisps up perfectly around the tender turkey, adding flavor and texture. This recipe is perfect for a special occasion or when you want to enjoy a comforting, indulgent keto meal.
- 1 boneless turkey breast (about 2-3 lbs)
- 8 slices of bacon
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- Rub the turkey breast with olive oil and season it with garlic powder, oregano, salt, and pepper.
- Lay the bacon slices over the turkey breast, ensuring the entire surface is covered. You can tuck the ends of the bacon underneath the turkey for a neat presentation.
- Roast the turkey in a baking pan for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C) and the bacon is crispy.
- Allow the turkey to rest for 10 minutes before slicing.
The bacon adds a delightful crunch and savory richness to the turkey, creating a mouthwatering combination. The juicy, tender turkey paired with the crispy bacon is a perfect keto-friendly indulgence. Serve it with a side of roasted veggies or a fresh green salad to complete your meal.
Keto Pesto Turkey Breast
This keto pesto turkey breast is bursting with fresh, herby flavors from a homemade pesto made with basil, garlic, and parmesan cheese. It’s a light yet satisfying dish, ideal for anyone on a keto diet looking for a flavorful, low-carb option. The pesto infusion keeps the turkey moist and enhances its natural taste.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/2 cup pesto (homemade or store-bought)
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tbsp grated Parmesan cheese (optional)
- Preheat your oven to 375°F (190°C).
- Rub the turkey breast with olive oil, salt, and pepper.
- Spread the pesto evenly over the surface of the turkey, ensuring it is well-coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- For a cheesy touch, sprinkle grated Parmesan cheese on top of the pesto-covered turkey in the last 10 minutes of roasting.
- Let the turkey rest for 10 minutes before slicing and serving.
This keto pesto turkey is a wonderful fusion of fresh, aromatic flavors that elevate the turkey’s natural juiciness. The pesto provides a rich, herbal base that complements the lightness of the turkey, making this dish both satisfying and refreshing. It’s perfect when paired with a side of sautéed spinach or a cucumber and tomato salad for a complete keto meal.
Crispy Parmesan Keto Turkey Breast
This crispy parmesan keto turkey breast is a crispy, cheesy delight, perfect for those who crave a satisfying, crunchy exterior without the carbs. The parmesan crust adds a golden, savory coating to the turkey, while the meat inside remains tender and juicy. It’s an excellent low-carb meal that’s easy to prepare and full of flavor.
- 1 boneless turkey breast (about 2-3 lbs)
- 1 cup grated parmesan cheese
- 1/2 cup almond flour
- 2 tbsp olive oil
- 1 tbsp garlic powder
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a shallow dish, mix together the grated parmesan, almond flour, garlic powder, salt, and pepper.
- Rub the turkey breast with olive oil, ensuring it’s evenly coated.
- Press the parmesan mixture onto the turkey, covering it completely.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
This crispy parmesan keto turkey breast combines the best of both worlds: a crunchy, cheesy crust and tender, juicy turkey meat. The parmesan adds a rich umami flavor that’s perfect for anyone following a keto diet. Serve it with roasted cauliflower or zucchini to complete your meal, and enjoy a satisfying, flavorful dish.
Curry-Spiced Keto Turkey Breast
For a unique and aromatic twist, this curry-spiced keto turkey breast is infused with warm, earthy curry flavors. The mix of spices creates a beautifully fragrant crust on the turkey, making it a standout dish for your keto dinner. This recipe is perfect for those who love bold, exotic flavors.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 tsp garlic powder
- 1/2 tsp ground cinnamon
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix olive oil, curry powder, turmeric, garlic powder, cinnamon, salt, and pepper.
- Rub the spice mixture generously over the turkey breast, ensuring it is well-coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The curry-spiced turkey breast offers a fragrant and bold flavor profile that is a refreshing departure from traditional turkey dishes. The combination of turmeric, curry, and cinnamon creates a flavorful and aromatic crust, while the turkey stays moist and tender inside. Pair it with a side of sautéed greens or cauliflower rice for a delicious, keto-friendly meal.
Balsamic Vinegar and Herb Keto Turkey Breast
This balsamic vinegar and herb keto turkey breast brings together the tangy sweetness of balsamic vinegar and the richness of fresh herbs. The balsamic marinade infuses the turkey with deep, complex flavors, while the herbs add a fresh touch. It’s a flavorful, low-carb option for anyone looking to elevate their turkey dishes.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- 2 tbsp fresh basil, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tbsp garlic powder
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, whisk together balsamic vinegar, olive oil, basil, rosemary, garlic powder, salt, and pepper.
- Rub the turkey breast with the balsamic marinade, making sure it is evenly coated. Let it marinate for 15-30 minutes.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Allow the turkey to rest for 10 minutes before slicing.
This balsamic vinegar and herb turkey breast offers a perfect balance of tangy and savory flavors. The balsamic marinade enhances the turkey’s natural juiciness, while the fresh herbs provide a fragrant, aromatic touch. It pairs wonderfully with a simple green salad or roasted vegetables for a wholesome, keto-friendly meal.
Mustard and Herb Keto Turkey Breast
This mustard and herb keto turkey breast is tangy, savory, and perfectly tender. The mustard creates a sharp contrast with the savory herbs, giving the turkey a flavorful edge. It’s a simple yet effective way to bring out the best in turkey, with no carbs and plenty of taste.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/4 cup Dijon mustard
- 2 tbsp olive oil
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix Dijon mustard, olive oil, thyme, rosemary, garlic powder, salt, and pepper.
- Rub the mustard mixture evenly over the turkey breast, ensuring all surfaces are coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The mustard and herb combination creates a beautifully balanced flavor profile that isn’t too overpowering but still brings a bright and zesty touch to the turkey. This is a simple, no-fuss recipe that’s perfect for any occasion, and it pairs wonderfully with a side of sautéed vegetables or mashed cauliflower.
Keto Sage and Onion Turkey Breast
This keto sage and onion turkey breast recipe features the comforting, earthy flavors of sage and onion, transforming the turkey into a warm, aromatic dish. The savory stuffing gives the turkey a classic feel while keeping the meal completely keto-friendly.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 tbsp dried sage
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tbsp butter
- Preheat your oven to 375°F (190°C).
- In a small pan, sauté the chopped onion and garlic in butter over medium heat until softened, about 5 minutes. Add the dried sage, salt, and pepper, and stir to combine.
- Rub the turkey breast with olive oil, ensuring it’s evenly coated. Stuff the sage and onion mixture under the skin or on top of the turkey breast.
- Place the turkey in a roasting pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Allow the turkey to rest for 10 minutes before slicing.
The sage and onion blend infuses the turkey with a comforting, herbaceous flavor while keeping it moist and juicy. This recipe is perfect for a hearty meal and works well when paired with roasted vegetables or a cauliflower-based stuffing for a truly satisfying keto dinner.
Pineapple and Ginger Keto Turkey Breast
This pineapple and ginger keto turkey breast recipe combines the tropical sweetness of pineapple with the warmth of fresh ginger, offering a unique and flavorful twist on the traditional turkey. It’s a refreshing change for anyone seeking a more exotic keto-friendly option.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp fresh ginger, grated
- 1/4 cup unsweetened pineapple juice
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together grated ginger, pineapple juice, olive oil, garlic, salt, and pepper.
- Rub the mixture all over the turkey breast, ensuring it’s well-coated.
- Place the turkey in a roasting pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The pineapple and ginger marinade adds a burst of sweetness and spice to the turkey, making each bite uniquely flavorful. The pineapple juice keeps the turkey moist, while the ginger adds warmth and complexity. This dish pairs beautifully with a side of sautéed spinach or roasted asparagus for a light, flavorful, and keto-friendly meal.
Cajun Spiced Keto Turkey Breast
This Cajun spiced keto turkey breast is bold, flavorful, and perfect for those who love a little heat. The Cajun seasoning provides a zesty kick that perfectly complements the tender turkey meat. It’s a great option for anyone looking for a spice-filled, low-carb turkey recipe.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp onion powder
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, combine Cajun seasoning, garlic powder, smoked paprika, onion powder, salt, and pepper.
- Rub the olive oil over the turkey breast, ensuring it’s evenly coated. Then, coat the turkey with the Cajun seasoning mixture, pressing it gently into the meat.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The Cajun seasoning creates a crispy, spicy crust on the turkey, while keeping the meat juicy and flavorful. The smoky paprika and zesty Cajun spices bring the perfect amount of heat, without overpowering the turkey’s natural flavor. This dish is perfect for a keto-friendly dinner with a kick, paired with roasted Brussels sprouts or a simple green salad.
Smoked Paprika and Lemon Keto Turkey Breast
This smoked paprika and lemon keto turkey breast is simple yet bursting with flavor. The smoky sweetness of paprika combined with the tangy brightness of lemon makes this turkey deliciously aromatic and juicy. It’s a quick and easy recipe for a flavorful meal without any carbs.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 tbsp smoked paprika
- 1 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix the olive oil, smoked paprika, lemon juice, garlic powder, salt, and pepper.
- Rub the mixture all over the turkey breast, ensuring it’s thoroughly coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The smoky paprika and fresh lemon juice provide a wonderful balance of flavors that make this turkey both aromatic and refreshing. The lemon adds a subtle citrusy zing, while the smoked paprika gives the turkey a rich, savory flavor. This dish is perfect served with a side of keto-friendly mashed cauliflower or sautéed zucchini.
Avocado and Lime Keto Turkey Breast
This avocado and lime keto turkey breast recipe offers a creamy, fresh flavor profile with a citrusy kick. The addition of avocado gives the turkey a rich texture, while the lime brings a refreshing zest. It’s a light yet satisfying dish that’s perfect for a keto diet.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 ripe avocado, mashed
- 2 tbsp lime juice
- 1 tbsp fresh cilantro, chopped
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix the mashed avocado, lime juice, cilantro, salt, and pepper.
- Rub the turkey breast with olive oil, ensuring it’s well-coated.
- Spread the avocado mixture evenly over the turkey breast, pressing it gently into the meat.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The creamy avocado and tangy lime make this turkey breast rich, flavorful, and refreshing all at once. The avocado provides a smooth texture that enhances the turkey’s natural juiciness, while the lime adds a burst of citrus. This dish pairs wonderfully with a side of keto-friendly slaw or roasted asparagus for a light, satisfying meal.
Tuscan Herb Keto Turkey Breast
This Tuscan herb keto turkey breast brings the vibrant flavors of Italy to your dinner table. With a fragrant blend of rosemary, thyme, and basil, this dish is perfect for anyone who enjoys herby, aromatic flavors. It’s light yet savory and ideal for a keto diet.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh basil, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, combine olive oil, rosemary, thyme, basil, garlic, salt, and pepper.
- Rub the herb mixture all over the turkey breast, making sure it is evenly coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The Tuscan herb blend gives this turkey a fragrant and savory profile, with the rosemary and thyme adding depth of flavor. The turkey remains tender and juicy while being infused with the herbal goodness. Pair this dish with a side of roasted vegetables or a fresh mixed salad for a light and satisfying keto meal.
Rosemary and Garlic Butter Keto Turkey Breast
This rosemary and garlic butter keto turkey breast is rich, flavorful, and packed with savory goodness. The buttery richness combined with the fragrant rosemary and garlic ensures a moist and delicious turkey every time. This dish is perfect for a keto-friendly holiday meal or any special occasion.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped
- Salt and pepper to taste
- Preheat your oven to 350°F (175°C).
- In a small bowl, melt the butter and mix in the minced garlic, fresh rosemary, salt, and pepper.
- Rub the garlic butter mixture all over the turkey breast, making sure to coat the surface evenly.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Baste the turkey with the garlic butter mixture every 20 minutes during roasting.
- Let the turkey rest for 10 minutes before slicing.
The garlic butter mixture infuses the turkey with a rich, savory flavor while keeping it incredibly moist. The rosemary adds a fragrant, earthy note that pairs beautifully with the richness of the butter. This dish is perfect when served with keto-friendly sides like roasted Brussels sprouts or cauliflower mash.
Mint and Lemon Keto Turkey Breast
This mint and lemon keto turkey breast offers a refreshing, light flavor profile with a tangy citrus kick and the freshness of mint. It’s an unexpected yet delightful combination that makes this turkey recipe stand out. Perfect for those looking for a flavorful, refreshing, and keto-friendly dinner.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 1/4 cup fresh mint, chopped
- 1 tbsp lemon zest
- 2 tbsp lemon juice
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, combine olive oil, fresh mint, lemon zest, lemon juice, salt, and pepper.
- Rub the mint and lemon mixture all over the turkey breast, ensuring it is well-coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The mint and lemon give this turkey a light, bright, and refreshing flavor, making it a perfect dish for spring or summer meals. The zesty citrus and aromatic mint enhance the turkey’s natural flavor while keeping it juicy and tender. Pair this turkey with a crisp, fresh salad or roasted asparagus for a delightful keto meal.
Garlic Parmesan Crusted Keto Turkey Breast
This garlic parmesan crusted keto turkey breast is full of bold flavors, with the savory richness of garlic and parmesan combined into a crispy crust. The parmesan creates a delightful, cheesy exterior, while the garlic enhances the turkey’s natural flavors. It’s a simple yet indulgent dish that’s perfect for any occasion.
- 1 boneless turkey breast (about 2-3 lbs)
- 1/2 cup grated parmesan cheese
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tbsp dried oregano
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix together the grated parmesan, olive oil, minced garlic, oregano, salt, and pepper to form a paste.
- Rub the paste evenly over the turkey breast, making sure it’s well-coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The garlic and parmesan crust creates a beautifully golden exterior that adds an irresistible crunch to the tender turkey. The cheesy flavor pairs perfectly with the savory garlic, making this a comforting and delicious keto-friendly dish. Serve it with a side of roasted vegetables or cauliflower rice for a well-rounded meal.
Maple Dijon Keto Turkey Breast
This maple Dijon keto turkey breast brings together the tanginess of Dijon mustard and the sweetness of sugar-free maple syrup for a perfectly balanced flavor profile. The marinade infuses the turkey with rich, savory, and slightly sweet notes, all while staying keto-friendly.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp Dijon mustard
- 2 tbsp sugar-free maple syrup
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together Dijon mustard, sugar-free maple syrup, olive oil, garlic, salt, and pepper.
- Rub the marinade evenly over the turkey breast, making sure it’s well-coated.
- Let the turkey marinate for at least 30 minutes to absorb the flavors.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The combination of Dijon mustard and sugar-free maple syrup creates a sweet and tangy glaze that perfectly complements the turkey. This dish is an excellent choice for anyone who loves the sweet-savory balance but needs to keep things keto-friendly. Pair it with a side of roasted Brussels sprouts or a fresh salad for a complete meal.
Lemon Garlic Herb Keto Turkey Breast
This lemon garlic herb keto turkey breast is bursting with fresh, vibrant flavors. The lemon adds a citrusy zing, while the garlic and fresh herbs provide depth and richness. It’s a light yet flavorful recipe that highlights the turkey’s natural juiciness, making it perfect for a keto-friendly dinner.
- 1 boneless turkey breast (about 2-3 lbs)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp fresh lemon juice
- 1 tbsp lemon zest
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small bowl, combine olive oil, minced garlic, lemon juice, lemon zest, fresh thyme, fresh rosemary, salt, and pepper.
- Rub the lemon garlic herb mixture evenly over the turkey breast, ensuring it’s well-coated.
- Place the turkey on a roasting rack in a baking pan and roast for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 10 minutes before slicing.
The fresh lemon and garlic infusion creates a wonderfully fragrant and flavorful turkey that’s light yet satisfying. The herbs provide an aromatic touch, making this dish perfect for a refreshing keto meal. Serve it with a side of sautéed spinach or cauliflower mash for a complete, healthy meal.
Note: More recipes are coming soon!