26+ Must-Try Keto Breakfast Drink Recipes for a Perfect Morning

Starting your day on a keto diet can be a delicious and energizing experience with the right breakfast drinks.

If you’re tired of the usual eggs and bacon routine or just want to mix things up, there are a variety of keto-friendly beverages that not only support your low-carb lifestyle but also keep you feeling full and satisfied.

From creamy smoothies to frothy lattes, keto breakfast drinks can be packed with healthy fats, protein, and flavor.

Whether you’re looking for a refreshing pick-me-up or a comforting drink to ease into your morning, we’ve compiled over 26 keto breakfast drink recipes that will keep your mornings exciting and keto-friendly.

Say goodbye to carb-heavy breakfasts and discover creative drink options that make sticking to your keto goals easy and enjoyable!

26+ Must-Try Keto Breakfast Drink Recipes for a Perfect Morning

With these 26+ keto breakfast drink recipes, you can ensure that every morning is filled with variety, flavor, and nourishment while adhering to your low-carb lifestyle.

Whether you prefer a smoothie, shake, or hot beverage, there are countless options to suit every taste and preference.

These drinks are not only delicious but also packed with healthy fats and protein to keep you full and energized throughout the day.

Don’t be afraid to get creative with ingredients, and experiment with different flavors to find your favorite keto breakfast drinks.

Start your day off right with these nourishing, keto-friendly options that will help you stay on track with your goals!

Keto Matcha Coconut Latte

This creamy and energizing keto matcha latte is a delightful way to kickstart your morning. Packed with antioxidants from matcha and healthy fats from coconut milk, it provides sustained energy and mental clarity.

Ingredients:

• 1 cup unsweetened coconut milk
• 1 tsp matcha green tea powder
• 1 tbsp coconut oil or MCT oil
• 1 tsp vanilla extract
• 1-2 drops liquid stevia or your preferred keto-friendly sweetener
• Hot water (optional, for thinning consistency)

Instructions:

1. Heat the coconut milk in a small saucepan over medium heat until warm but not boiling.
2. In a blender, combine the matcha powder, coconut oil, vanilla extract, sweetener, and warmed coconut milk.
3. Blend until smooth and frothy.
4. If you prefer a thinner consistency, add a splash of hot water and blend again.
5. Pour into a mug and enjoy warm.

This keto matcha coconut latte balances a rich flavor with a touch of sweetness, making it a satisfying choice for mornings when you need a boost without compromising your keto lifestyle.

Avocado Berry Smoothie

A perfect combination of creamy avocado and vibrant berries, this smoothie is both refreshing and filling. It’s low in carbs and rich in fiber, helping you stay energized throughout the morning.

Ingredients:

• 1/2 ripe avocado
• 1/2 cup unsweetened almond milk
• 1/4 cup fresh or frozen raspberries
• 1/4 cup fresh or frozen blackberries
• 1 tbsp chia seeds
• 1-2 drops liquid stevia or monk fruit sweetener (optional)
• 3-4 ice cubes

Instructions:

1. Add all ingredients to a blender.
2. Blend on high until smooth and creamy.
3. Taste and adjust sweetness if necessary.
4. Pour into a glass and serve immediately.

This smoothie combines the lush texture of avocado with the tartness of berries for a nutrient-dense drink that satisfies your taste buds and keeps your carb count in check.

Keto Vanilla Mocha Shake

This decadent yet low-carb mocha shake is a perfect indulgence for chocolate lovers. It combines the richness of coffee and cocoa with a creamy vanilla undertone, providing both flavor and focus.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk
• 1 tbsp unsweetened cocoa powder
• 1 tbsp heavy cream
• 1 tsp vanilla extract
• 1-2 drops liquid stevia or erythritol to taste
• 1 scoop collagen or keto-friendly protein powder (optional)
• 3-4 ice cubes

Instructions:

1. Brew coffee and let it cool slightly.
2. In a blender, combine the coffee, almond milk, cocoa powder, heavy cream, vanilla extract, sweetener, and protein powder if using.
3. Add ice cubes and blend until smooth.
4. Pour into a glass and garnish with a dusting of cocoa powder, if desired.

This shake offers a luxurious way to enjoy coffee while keeping it keto-friendly, ensuring you stay energized and satisfied throughout the day.

Keto Cinnamon Coffee Smoothie

A cozy and delicious keto smoothie that brings the warmth of cinnamon and the richness of coffee together. It’s a perfect way to enjoy the morning with a boost of flavor and energy while staying low-carb.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1 tsp ground cinnamon
• 1-2 drops liquid stevia or your preferred keto sweetener
• 1/4 tsp vanilla extract
• 3-4 ice cubes

Instructions:

1. Brew coffee and allow it to cool.
2. Add the coffee, almond milk, heavy cream, ground cinnamon, sweetener, and vanilla extract to a blender.
3. Blend until smooth and frothy.
4. Add ice cubes and blend again until chilled and well-mixed.
5. Serve in a glass, and garnish with a sprinkle of cinnamon if desired.

This keto cinnamon coffee smoothie is both comforting and energizing, offering a perfect balance of flavors for those who love the combination of coffee and spice in their morning routine. It’s an easy, satisfying option to enjoy on busy mornings.

Keto Chocolate Peanut Butter Shake

A rich, indulgent shake that combines the classic flavors of chocolate and peanut butter, making it a delicious way to satisfy your sweet tooth without breaking your keto diet.

Ingredients:

• 1 cup unsweetened almond milk
• 2 tbsp peanut butter (unsweetened and unsalted)
• 1 tbsp unsweetened cocoa powder
• 1-2 drops liquid stevia or monk fruit sweetener
• 1/4 tsp vanilla extract
• 3-4 ice cubes

Instructions:

1. Add almond milk, peanut butter, cocoa powder, sweetener, and vanilla extract to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and enjoy!

This keto chocolate peanut butter shake offers a rich, satisfying flavor that feels indulgent while remaining completely keto-friendly. It’s perfect for those moments when you need a sweet treat without the carbs, and it packs a great dose of protein and healthy fats.

Keto Green Tea Lemonade

Refreshing and tangy, this keto green tea lemonade combines the health benefits of green tea with the zest of lemon. It’s a light and invigorating drink that’s perfect for mornings when you need something refreshing but still aligned with your keto goals.

Ingredients:

• 1 cup brewed green tea (cooled)
• 1/4 cup freshly squeezed lemon juice
• 1-2 drops liquid stevia or erythritol to taste
• 1-2 mint leaves (optional)
• Ice cubes

Instructions:

1. Brew the green tea and let it cool to room temperature.
2. In a glass, combine the cooled green tea with lemon juice and sweetener. Stir well to combine.
3. Add ice cubes and garnish with mint leaves for a refreshing twist.
4. Serve immediately.

This keto green tea lemonade is a wonderfully light and hydrating option that provides a gentle boost of caffeine from the green tea while keeping your carb count low. The lemon adds a zesty flavor that makes this drink especially refreshing on warm mornings or afternoons.

Keto Strawberry Coconut Smoothie

This smoothie is a perfect blend of tropical coconut and sweet strawberries, providing a deliciously creamy and refreshing keto-friendly drink. Packed with healthy fats and antioxidants, it’s an excellent way to start your day.

Ingredients:

• 1/2 cup unsweetened coconut milk
• 1/4 cup frozen strawberries
• 1/4 cup heavy cream
• 1 tbsp unsweetened shredded coconut
• 1-2 drops liquid stevia or your preferred keto sweetener
• 3-4 ice cubes

Instructions:

1. Add the coconut milk, strawberries, heavy cream, shredded coconut, and sweetener into a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again for a chilled, refreshing texture.
4. Pour into a glass and enjoy!

This keto strawberry coconut smoothie is both hydrating and satisfying, offering a perfect combination of creamy and fruity flavors. It’s a great way to indulge in a sweet, refreshing treat without the sugar or carbs.

Keto Pumpkin Spice Latte

A cozy, fall-inspired keto drink that combines the comforting flavor of pumpkin spice with the richness of coffee. This low-carb version of the beloved seasonal beverage is a perfect morning pick-me-up during cooler months.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk
• 2 tbsp pumpkin puree (unsweetened)
• 1/2 tsp pumpkin pie spice
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or monk fruit sweetener
• 1/4 tsp vanilla extract
• 3-4 ice cubes

Instructions:

1. Brew coffee and allow it to cool slightly.
2. Add the coffee, almond milk, pumpkin puree, pumpkin pie spice, heavy cream, sweetener, and vanilla extract to a blender.
3. Blend until smooth and frothy.
4. Add ice cubes and blend again to chill the mixture.
5. Pour into a mug or glass and garnish with extra pumpkin pie spice on top.

This keto pumpkin spice latte delivers the warming, aromatic flavors of pumpkin and spices while keeping your carb intake in check. It’s a delicious treat for anyone who loves autumn flavors but wants to stay on track with their keto diet.

Keto Chai Latte Smoothie

This keto chai latte smoothie is a spiced, creamy drink that brings together the bold flavors of chai tea with the richness of a smoothie. It’s perfect for those who want a dairy-free option that’s both comforting and energizing.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/4 tsp ground cloves
• 1/4 tsp ground cardamom
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or erythritol to taste
• 3-4 ice cubes

Instructions:

1. In a blender, combine the almond milk, cinnamon, ginger, cloves, cardamom, heavy cream, sweetener, and ice cubes.
2. Blend on high until smooth and frothy.
3. Taste and adjust sweetness or spice levels if desired.
4. Pour into a glass and serve immediately.

This keto chai latte smoothie combines the rich flavors of traditional chai with the creaminess of almond milk and heavy cream, offering a delightful, low-carb alternative to the typical chai latte. It’s warming, flavorful, and perfect for a morning or afternoon pick-me-up.

Keto Mocha Almond Smoothie

A delightful combination of rich coffee, smooth chocolate, and nutty almond flavor, this keto mocha almond smoothie is a decadent and low-carb breakfast drink that will satisfy your chocolate cravings while keeping you on track with your keto goals.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk
• 1 tbsp unsweetened cocoa powder
• 1 tbsp almond butter
• 1-2 drops liquid stevia or your preferred keto sweetener
• 1/4 tsp vanilla extract
• 3-4 ice cubes

Instructions:

1. Brew coffee and let it cool slightly.
2. Add the cooled coffee, almond milk, cocoa powder, almond butter, sweetener, and vanilla extract to a blender.
3. Blend until smooth and creamy.
4. Add ice cubes and blend again to chill and mix thoroughly.
5. Pour into a glass and enjoy!

This keto mocha almond smoothie is a rich and indulgent drink, offering the perfect balance of coffee, chocolate, and almond flavors. It’s a great choice for those who need a little extra energy in the morning without compromising on taste or their keto diet.

Keto Blueberry Coconut Shake

A creamy, refreshing shake that combines the subtle sweetness of blueberries with the tropical flavor of coconut. This keto shake is packed with antioxidants and healthy fats, making it a great way to nourish your body while staying on your low-carb plan.

Ingredients:

• 1/2 cup unsweetened coconut milk
• 1/4 cup frozen blueberries
• 1 tbsp coconut oil
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or erythritol
• 3-4 ice cubes

Instructions:

1. Add the coconut milk, frozen blueberries, coconut oil, heavy cream, and sweetener to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again for a chilled texture.
4. Pour into a glass and serve immediately.

This keto blueberry coconut shake is a delightful way to enjoy a fruity yet low-carb drink. The creamy coconut and antioxidants from the blueberries make it a nutritious, satisfying option that fits seamlessly into a keto lifestyle.

Keto Lemon Ginger Tea Smoothie

A zesty and refreshing smoothie that combines the bright flavors of lemon and ginger with the health benefits of green tea. This energizing drink is perfect for jumpstarting your day with a healthy dose of antioxidants and a little kick from ginger.

Ingredients:

• 1/2 cup brewed green tea (cooled)
• 1/4 cup fresh lemon juice
• 1/2 inch piece of fresh ginger, grated
• 1-2 drops liquid stevia or your preferred keto sweetener
• 1/4 cup unsweetened almond milk
• 3-4 ice cubes

Instructions:

1. Brew the green tea and allow it to cool to room temperature.
2. Add the cooled green tea, lemon juice, grated ginger, sweetener, and almond milk to a blender.
3. Blend until smooth.
4. Add ice cubes and blend again to chill the mixture.
5. Pour into a glass and serve immediately.

This keto lemon ginger tea smoothie is both refreshing and invigorating, offering a tangy and spicy flavor that wakes up your senses. It’s a perfect choice for mornings when you need an extra boost of energy and want a low-carb, hydrating drink.

Keto Mint Chocolate Shake

This keto mint chocolate shake combines the refreshing taste of mint with the rich flavor of chocolate, making it a perfect treat for those who crave something indulgent yet low-carb. It’s a delightful way to stay on track with your keto diet while satisfying your sweet tooth.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1 tbsp unsweetened cocoa powder
• 1/4 tsp peppermint extract
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or your preferred keto sweetener
• 3-4 ice cubes

Instructions:

1. Add the almond milk, cocoa powder, peppermint extract, heavy cream, and sweetener to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and serve immediately, optionally garnishing with a mint leaf.

This keto mint chocolate shake is the perfect balance of rich chocolate and refreshing mint, delivering a satisfying, low-carb treat. It’s ideal for an afternoon indulgence or a sweet start to your morning while keeping your carbs in check.

Keto Coffee Protein Shake

Packed with protein and caffeine, this keto coffee protein shake is a great way to fuel your day while sticking to your keto plan. The combination of strong coffee and protein powder makes it an energizing and filling breakfast option.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk
• 1 scoop keto-friendly protein powder (preferably vanilla or chocolate)
• 1 tbsp MCT oil or coconut oil
• 1-2 drops liquid stevia or monk fruit sweetener
• 3-4 ice cubes

Instructions:

1. Brew coffee and let it cool to room temperature.
2. In a blender, combine the cooled coffee, almond milk, protein powder, MCT oil, sweetener, and ice cubes.
3. Blend until smooth and frothy.
4. Pour into a glass and serve immediately.

This keto coffee protein shake offers a powerful energy boost from the coffee and protein, making it an excellent choice for busy mornings or post-workout recovery. It’s creamy, satisfying, and designed to fuel you without the carbs.

Keto Raspberry Lime Smoothie

This keto raspberry lime smoothie is a refreshing, tangy drink that combines the tartness of raspberries with the zest of lime. It’s a hydrating and low-carb option that’s perfect for those who want a fruity, keto-friendly treat.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup frozen raspberries
• 1 tbsp lime juice (freshly squeezed)
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or erythritol
• 3-4 ice cubes

Instructions:

1. Add the almond milk, frozen raspberries, lime juice, heavy cream, and sweetener to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and serve immediately.

This keto raspberry lime smoothie is bursting with fresh, tangy flavors and is a perfect way to enjoy a refreshing, low-carb drink. It’s a great choice for a light breakfast or an afternoon pick-me-up, packed with antioxidants and healthy fats.

Keto Peach Ginger Smoothie

This smoothie blends the sweet, aromatic flavor of peaches with a spicy kick of fresh ginger, creating a refreshing, low-carb drink perfect for starting your day or cooling off during the afternoon. The addition of coconut milk gives it a rich, creamy texture.

Ingredients:

• 1/2 cup unsweetened coconut milk
• 1/4 cup frozen peaches
• 1/2 inch piece of fresh ginger, grated
• 1-2 drops liquid stevia or your preferred keto sweetener
• 1 tbsp chia seeds (optional, for extra fiber)
• 3-4 ice cubes

Instructions:

1. Add the coconut milk, frozen peaches, grated ginger, sweetener, and chia seeds (if using) to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again for a chilled texture.
4. Pour into a glass and serve immediately.

This keto peach ginger smoothie offers a unique and delicious combination of flavors that refresh and energize. It’s a wonderful way to indulge in fruity sweetness with a hint of spice while sticking to your low-carb lifestyle.

Keto Lemon Poppy Seed Smoothie

Inspired by the classic lemon poppy seed flavor, this keto smoothie offers a tangy and slightly nutty taste that’s both refreshing and satisfying. With almond milk and a touch of heavy cream, it’s a creamy treat that fits perfectly into your keto plan.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup freshly squeezed lemon juice
• 1 tbsp heavy cream
• 1 tbsp poppy seeds
• 1-2 drops liquid stevia or monk fruit sweetener
• 3-4 ice cubes

Instructions:

1. Combine the almond milk, lemon juice, heavy cream, poppy seeds, and sweetener in a blender.
2. Blend until smooth.
3. Add ice cubes and blend again for a chilled consistency.
4. Pour into a glass and serve immediately.

This keto lemon poppy seed smoothie is a delightful, tangy drink that provides a refreshing burst of flavor. It’s a perfect low-carb alternative for those who love the combination of citrus and a bit of texture from the poppy seeds.

Keto Coconut Matcha Smoothie

A calming and energizing smoothie that blends the earthy flavor of matcha with the tropical richness of coconut. This keto coconut matcha smoothie is an excellent choice for those seeking a refreshing, antioxidant-packed drink that also provides a caffeine boost.

Ingredients:

• 1/2 cup unsweetened coconut milk
• 1 tsp matcha green tea powder
• 1 tbsp coconut oil or MCT oil
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or your preferred keto sweetener
• 3-4 ice cubes

Instructions:

1. Add the coconut milk, matcha powder, coconut oil, heavy cream, and sweetener to a blender.
2. Blend until smooth and frothy.
3. Add ice cubes and blend again to chill the drink.
4. Pour into a glass and serve immediately.

This keto coconut matcha smoothie combines the smooth, creamy texture of coconut with the unique flavor of matcha. It’s perfect for boosting your metabolism and providing sustained energy without the carbs, making it a great start to your day.

Keto Chocolate Avocado Shake

This keto chocolate avocado shake is a rich and creamy treat that blends the smoothness of avocado with the deep flavor of chocolate. It’s a great way to enjoy healthy fats and a sweet indulgence without the carbs, perfect for those following a keto lifestyle.

Ingredients:

• 1/2 ripe avocado
• 1 tbsp unsweetened cocoa powder
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil or coconut oil
• 1-2 drops liquid stevia or erythritol
• 3-4 ice cubes

Instructions:

1. Scoop the avocado into a blender.
2. Add the cocoa powder, almond milk, MCT oil, sweetener, and ice cubes.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy immediately.

This keto chocolate avocado shake is not only rich in flavor but also packed with healthy fats, making it a perfect way to satisfy your sweet cravings while staying within your keto macros. It’s a deliciously smooth and satisfying option for breakfast or an afternoon treat.

Keto Raspberry Almond Smoothie

A smooth, refreshing drink with the perfect balance of tart raspberries and nutty almond flavor. This keto raspberry almond smoothie is a great source of antioxidants, healthy fats, and fiber, making it both nutritious and satisfying.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup frozen raspberries
• 1 tbsp almond butter
• 1 tbsp heavy cream
• 1-2 drops liquid stevia or monk fruit sweetener
• 3-4 ice cubes

Instructions:

1. Add the almond milk, frozen raspberries, almond butter, heavy cream, and sweetener to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again for a chilled texture.
4. Pour into a glass and serve immediately.

This keto raspberry almond smoothie is the perfect combination of fruity and nutty flavors, providing a satisfying, low-carb drink that’s rich in healthy fats and fiber. It’s ideal for breakfast or as a refreshing snack any time of the day.

Keto Spiced Chai Latte

A warming and comforting drink, the keto spiced chai latte combines aromatic chai spices with a creamy base, offering a delicious and low-carb alternative to traditional chai lattes. This drink is perfect for cozy mornings or relaxing afternoons.

Ingredients:

• 1/2 cup brewed chai tea (unsweetened)
• 1/2 cup unsweetened almond milk
• 1 tbsp heavy cream
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/4 tsp ground cardamom
• 1-2 drops liquid stevia or erythritol
• 3-4 ice cubes (optional for a chilled version)

Instructions:

1. Brew the chai tea and let it cool slightly.
2. In a blender, combine the chai tea, almond milk, heavy cream, cinnamon, ginger, cardamom, and sweetener.
3. Blend until smooth and frothy.
4. If you prefer a chilled version, add ice cubes and blend again.
5. Pour into a mug or glass and serve immediately.

This keto spiced chai latte is the perfect cozy drink, offering a blend of warming spices and creamy textures, all without the carbs. It’s an ideal beverage for any time you want a comforting, flavorful drink that aligns with your keto goals.

Note: More recipes are coming soon!