35+ Delicious Keto Broccoli Cheddar Soup Recipes for Every Taste

If you’re a fan of creamy, cheesy comfort foods but want to stay on track with your keto diet, you’re in the right place!

Broccoli cheddar soup is a classic favorite that can easily be adapted to fit your low-carb lifestyle.

Whether you’re craving something simple or you’re ready to experiment with new, exciting flavors, this collection of 35+ keto broccoli cheddar soup recipes has something for everyone.

Keto broccoli cheddar soup is the perfect balance of savory, cheesy goodness and wholesome vegetables.

It’s rich in flavor and texture, making it a satisfying meal that’s not only keto-friendly but also incredibly versatile.

From the classic version to unique variations with bacon, sausage, avocado, and even pesto, there’s a soup recipe to match every craving.

With so many options, you’ll never get bored of this comforting, low-carb dish!

In this blog post, we’ll walk you through more than 35 mouthwatering keto broccoli cheddar soup recipes, giving you endless inspiration for your next meal.

Whether you’re new to the keto lifestyle or a seasoned pro, you’ll find the perfect recipe to enjoy this iconic soup in a way that aligns with your health goals.

Get ready to discover new favorite twists on a timeless classic!

35+ Delicious Keto Broccoli Cheddar Soup Recipes for Every Taste

With 35+ keto broccoli cheddar soup recipes, you have plenty of options to keep your meals exciting, delicious, and on track with your low-carb lifestyle.

From hearty meat additions like sausage and bacon to fresh and vibrant flavors from ingredients like avocado and sun-dried tomatoes, the possibilities are endless.

You don’t have to miss out on comforting, cheesy goodness while following a keto diet.

The beauty of these recipes is that they offer flexibility, creativity, and above all, flavor.

So the next time you’re in the mood for something comforting and rich, reach for one of these keto broccoli cheddar soup recipes to satisfy your cravings.

Whether you’re preparing a cozy dinner or a hearty lunch, these soups will surely become a staple in your keto meal rotation.

Creamy Classic Keto Broccoli Cheddar Soup

This comforting soup is a timeless keto favorite, combining the creamy goodness of cheddar cheese with the earthy flavor of broccoli. Packed with healthy fats and low in carbs, it’s a go-to option for a cozy meal that keeps you on track with your keto lifestyle. Perfect for a quick lunch or dinner, this soup delivers a hearty, satisfying experience in every spoonful.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups chicken or vegetable broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, finely diced
• 2 cloves garlic, minced
• 2 tbsp unsalted butter
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions

Melt the butter in a large pot over medium heat, then sauté the onion and garlic until fragrant and translucent. Add the broccoli and cook for 2-3 minutes, stirring occasionally. Pour in the broth and bring to a boil. Lower the heat and simmer until the broccoli is tender.

Using an immersion blender, puree the soup to your desired consistency. Stir in the heavy cream and cheddar cheese until melted and smooth. Add the smoked paprika, salt, and pepper. Adjust seasoning to taste, then serve hot.

This soup’s velvety texture and cheesy flavor make it an irresistible choice for anyone craving comfort food without the carbs. Pair it with a keto-friendly bread for an even heartier meal!

Spicy Keto Broccoli Cheddar Soup with Jalapeños

This recipe adds a spicy twist to the classic broccoli cheddar soup. Jalapeños bring a kick of heat that complements the creamy cheese and broccoli flavors. It’s an exciting way to spice up your keto meals while staying within your carb limits.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, finely diced
• 2 jalapeños, finely chopped (seeds removed for less heat)
• 2 cloves garlic, minced
• 2 tbsp olive oil or butter
• 1/2 tsp cayenne pepper
• Salt and pepper to taste

Instructions

Heat the olive oil in a pot over medium heat, then sauté the onion, garlic, and jalapeños until softened. Add the broccoli and cook for 2-3 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Use an immersion blender to puree the soup. Add the heavy cream and cheddar cheese, stirring until melted and smooth. Season with cayenne pepper, salt, and pepper. Let the flavors meld for a few minutes over low heat before serving.

This soup is perfect for those who love a bit of spice in their life. The jalapeños and cayenne pepper provide a delightful heat that complements the rich, cheesy base. It’s a satisfying dish that’s sure to warm you up on chilly days.

Keto Broccoli Cheddar Soup with Bacon Crumbles

Adding crispy bacon crumbles takes this broccoli cheddar soup to the next level. The smoky, savory bacon pairs beautifully with the creamy soup, making it a luxurious yet simple dish to prepare.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 6 slices crispy bacon, crumbled
• 1/4 cup onion, finely diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions

Cook the bacon in a large skillet until crispy. Remove and set aside, leaving 1-2 tbsp of the bacon fat. Sauté the onion and garlic in the fat until fragrant. Add the butter and broccoli, cooking for 3-4 minutes. Pour in the chicken broth and simmer until the broccoli is tender.

Blend the soup with an immersion blender, then stir in the heavy cream and cheddar cheese until melted. Add garlic powder, salt, and pepper. Serve hot, garnished with crispy bacon crumbles.

The addition of bacon brings a smoky richness to this dish, making it a truly indulgent keto meal. It’s a perfect option for anyone who enjoys bold flavors and hearty textures in their soups.

Keto Broccoli Cheddar Soup with Cauliflower Rice

This version of broccoli cheddar soup uses cauliflower rice as a low-carb alternative to regular rice or potatoes, offering a smooth texture and added volume. With a generous amount of cheddar cheese, this soup is rich and indulgent without derailing your keto goals. It’s an ideal choice for anyone seeking a comforting, satisfying dish that’s also low in carbs.

Ingredients

• 4 cups broccoli florets, chopped
• 1 cup cauliflower rice (fresh or frozen)
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp thyme
• Salt and pepper to taste

Instructions

Melt butter in a large pot over medium heat and sauté the onion and garlic until softened. Add the broccoli and cauliflower rice, cooking for a few minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender and the cauliflower rice is cooked.

Blend the soup with an immersion blender to your desired consistency. Stir in the heavy cream and cheddar cheese, allowing them to melt into the soup. Add thyme, salt, and pepper to taste. Serve hot for a satisfying keto meal.

This soup has a perfect balance of creaminess and texture, with the cauliflower rice giving it extra depth while keeping carbs low. It’s filling, hearty, and perfect for a satisfying keto lunch or dinner.

Keto Broccoli Cheddar Soup with Cream Cheese

Incorporating cream cheese into this recipe results in an extra creamy and velvety texture. This soup is rich, indulgent, and packed with flavor while staying keto-friendly. It’s the ideal comfort food that feels like a cheat meal but without the carbs.

Ingredients

• 4 cups broccoli florets, chopped
• 1/2 cup cream cheese, softened
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/4 tsp nutmeg
• Salt and pepper to taste

Instructions

Melt butter in a pot over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the broccoli and cook for 2-3 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Blend the soup with an immersion blender to achieve a smooth consistency. Add the cream cheese, heavy cream, and cheddar cheese, stirring until completely melted and combined. Season with nutmeg, salt, and pepper to taste.

The cream cheese adds a unique richness to the soup, giving it a luxurious and silky texture. It’s a great option for anyone looking to indulge in a creamy, satisfying dish that fits perfectly into a keto lifestyle.

Keto Broccoli Cheddar Soup with Almond Milk

For a lighter, dairy-free version of the classic broccoli cheddar soup, almond milk is a great alternative. Combined with a rich blend of cheddar cheese, this version is still creamy and delicious but with fewer calories and fat. Perfect for those who follow a dairy-free keto diet but still want to enjoy a cheesy soup experience.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups unsweetened almond milk
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, finely diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp turmeric
• Salt and pepper to taste

Instructions

Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until soft. Add the broccoli and cook for 3-4 minutes. Pour in the almond milk and bring to a boil. Lower the heat and simmer until the broccoli is tender.

Blend the soup to your desired consistency with an immersion blender. Stir in the shredded cheddar cheese until melted and smooth. Season with turmeric, salt, and pepper to taste.

This dairy-free version maintains the cheesy flavor and creamy texture that makes broccoli cheddar soup so comforting, but with the added benefit of being lighter and free from dairy. It’s perfect for those on a dairy-free keto diet who don’t want to miss out on a warm, cheesy soup.

Keto Broccoli Cheddar Soup with Zucchini Noodles

Incorporating zucchini noodles into this broccoli cheddar soup adds a light, veggie-packed element while keeping the soup low in carbs. The zucchini noodles provide a satisfying texture that mimics traditional noodles, making this soup a hearty and wholesome choice without the excess carbs.

Ingredients

• 4 cups broccoli florets, chopped
• 1 cup zucchini noodles (spiralized)
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp dried oregano
• Salt and pepper to taste

Instructions

Melt butter in a pot over medium heat and sauté the onion and garlic until softened. Add the broccoli and zucchini noodles, cooking for 2-3 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Use an immersion blender to puree the soup to your desired consistency. Stir in the heavy cream and shredded cheddar cheese, allowing the cheese to melt smoothly. Season with oregano, salt, and pepper.

This soup provides the comfort and richness of a traditional broccoli cheddar soup while offering the fresh and light texture of zucchini noodles. It’s a fantastic option for those looking to add more vegetables to their meals while keeping their keto goals intact.

Keto Broccoli Cheddar Soup with Coconut Cream

For a dairy-free and vegan-friendly variation, coconut cream adds a luscious, creamy texture that perfectly complements the savory flavors of cheddar and broccoli. This version is still rich and flavorful while being entirely plant-based. Perfect for those who follow a dairy-free or vegan keto diet.

Ingredients

• 4 cups broccoli florets, chopped
• 1 cup coconut cream (full-fat)
• 2 cups vegetable broth
• 2 cups sharp cheddar cheese, shredded (or dairy-free cheese)
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp cumin
• Salt and pepper to taste

Instructions

Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until soft and fragrant. Add the broccoli and cook for 3-4 minutes. Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Blend the soup to your desired consistency with an immersion blender. Stir in the coconut cream and cheese, mixing until the cheese is melted (or until the dairy-free cheese is well incorporated). Season with cumin, salt, and pepper.

Coconut cream brings a subtle sweetness to this soup that pairs beautifully with the sharp cheddar (or vegan cheese). The coconut flavor is mild, allowing the cheese and broccoli to remain the star of the dish. It’s a perfect option for those looking for a dairy-free, keto-friendly alternative that doesn’t sacrifice flavor or texture.

Keto Broccoli Cheddar Soup with Spinach

Adding spinach to your keto broccoli cheddar soup provides extra nutrients, vitamins, and a burst of color, while also keeping the soup light and fresh. The spinach blends seamlessly into the creamy base, enhancing both the flavor and nutritional value of the soup.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups fresh spinach leaves
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp ground mustard
• Salt and pepper to taste

Instructions

Melt butter in a large pot over medium heat. Sauté the onion and garlic until fragrant and translucent. Add the broccoli and cook for 2-3 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Stir in the spinach and cook for an additional 1-2 minutes until wilted. Use an immersion blender to blend the soup to your preferred texture. Stir in the heavy cream and cheddar cheese until the cheese melts completely. Add ground mustard, salt, and pepper to taste.

This version of the soup provides extra greens and a vibrant color, giving it a nutritional boost. The spinach adds depth to the flavor while complementing the creamy cheese. It’s an excellent way to get more vegetables into your diet without compromising on taste or texture.

Keto Broccoli Cheddar Soup with Ground Turkey

This version of broccoli cheddar soup incorporates ground turkey, adding lean protein to the mix while keeping it low in carbs. The turkey adds a savory, hearty element to the soup, making it a more substantial meal that’s filling and satisfying. It’s a great option for those looking to up their protein intake without sacrificing flavor.

Ingredients

• 4 cups broccoli florets, chopped
• 1 lb ground turkey
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions

In a large pot, heat the olive oil over medium heat and cook the ground turkey until browned and crumbled. Remove excess fat if necessary. Add the onion and garlic to the turkey, cooking until softened.

Add the broccoli and chicken broth to the pot, bringing it to a boil. Reduce the heat and simmer until the broccoli is tender.

Use an immersion blender to puree the soup to your desired consistency. Stir in the heavy cream and shredded cheddar cheese until the cheese melts smoothly. Season with paprika, salt, and pepper.

This soup is a perfect balance of protein and comfort, with the turkey providing a hearty addition that makes the soup feel more like a full meal. It’s a fantastic choice for anyone looking to boost their protein intake while keeping the meal keto-friendly and delicious.

Keto Broccoli Cheddar Soup with Lemon and Dill

For a fresh twist on the traditional broccoli cheddar soup, adding lemon and dill brings a burst of brightness and herbaceous flavor to the dish. The acidity from the lemon helps cut through the richness of the cheese, while the dill adds a unique depth, making this soup both refreshing and satisfying.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
• 1 tbsp fresh lemon juice
• Salt and pepper to taste

Instructions

Melt butter in a large pot over medium heat. Sauté the onion and garlic until softened. Add the broccoli and cook for 2-3 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Blend the soup to your desired consistency with an immersion blender. Stir in the heavy cream and cheddar cheese until fully melted and smooth. Add the lemon juice and dill, then season with salt and pepper.

The lemon and dill bring a refreshing contrast to the richness of the cheese, giving the soup a light yet flavorful twist. This version is perfect for anyone looking for a vibrant and tangy variation of the classic broccoli cheddar soup.

Keto Broccoli Cheddar Soup with Mushrooms

Adding mushrooms to this broccoli cheddar soup gives it an earthy, umami flavor that enhances the overall taste and richness of the soup. The mushrooms add both texture and depth, making this a more robust version of the classic dish. It’s a wonderful option for anyone who enjoys the earthy flavors of mushrooms paired with the creamy, cheesy goodness of the soup.

Ingredients

• 4 cups broccoli florets, chopped
• 1 cup mushrooms, sliced (such as cremini or button mushrooms)
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp thyme
• Salt and pepper to taste

Instructions

In a large pot, melt butter over medium heat. Sauté the onion, garlic, and sliced mushrooms until softened and the mushrooms release their juices. Add the broccoli and cook for 2-3 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender and the mushrooms are fully cooked.

Blend the soup to your desired consistency with an immersion blender. Stir in the heavy cream and cheddar cheese, mixing until smooth. Add thyme, salt, and pepper to taste.

The mushrooms give this soup a rich, earthy flavor that pairs perfectly with the creamy and cheesy base. This version is ideal for mushroom lovers, offering a hearty, flavorful twist on the traditional broccoli cheddar soup.

Keto Broccoli Cheddar Soup with Sausage

This hearty variation incorporates savory sausage, adding rich flavor and protein to your broccoli cheddar soup. The sausage gives the soup an extra depth of taste, making it a perfect meal for anyone craving a filling and flavorful keto-friendly dish. The blend of spices from the sausage complements the creamy cheddar and broccoli, creating a balanced, satisfying soup.

Ingredients

• 4 cups broccoli florets, chopped
• 1 lb sausage (Italian, breakfast, or your choice), casing removed
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste

Instructions

In a large pot, heat olive oil over medium heat. Add the sausage and cook, breaking it apart with a spoon until browned. Add the onion and garlic, cooking until softened.

Add the broccoli and chicken broth, bringing the mixture to a boil. Reduce the heat and simmer until the broccoli is tender.

Blend the soup to your desired consistency with an immersion blender. Stir in the heavy cream and shredded cheddar cheese until smooth and creamy. Season with red pepper flakes (if desired), salt, and pepper.

The addition of sausage makes this soup more robust, offering a flavorful and filling meal. The creamy texture and cheesy taste remain the stars, while the sausage adds a savory, spiced kick that makes every spoonful more satisfying.

Keto Broccoli Cheddar Soup with Avocado

For a creamy and healthy twist, adding avocado to your broccoli cheddar soup creates a velvety texture and a fresh, buttery flavor. This version of the soup is not only keto-friendly but also packed with healthy fats, making it perfect for anyone looking for a nutrient-dense, satisfying meal.

Ingredients

• 4 cups broccoli florets, chopped
• 1 ripe avocado, peeled and diced
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions

In a large pot, melt butter over medium heat. Sauté the onion and garlic until softened and fragrant. Add the broccoli and cook for 3-4 minutes. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Add the diced avocado to the soup and blend until smooth with an immersion blender. Stir in the heavy cream and cheddar cheese, allowing the cheese to melt completely. Season with garlic powder, salt, and pepper.

The avocado adds a luxurious, creamy texture to the soup, making it even richer and more satisfying. This version is great for anyone looking to increase their healthy fat intake while enjoying a deliciously creamy soup.

Keto Broccoli Cheddar Soup with Sun-Dried Tomatoes

Sun-dried tomatoes add a tangy, slightly sweet depth to the rich, cheesy broccoli soup. Their concentrated flavor pairs beautifully with the broccoli and cheddar, transforming a simple soup into something more complex and exciting. This version is perfect for those looking for a burst of flavor in their keto meals.

Ingredients

• 4 cups broccoli florets, chopped
• 1/4 cup sun-dried tomatoes, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp basil
• Salt and pepper to taste

Instructions

In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until softened. Add the sun-dried tomatoes and cook for another 2 minutes to release their flavors.

Add the broccoli and chicken broth, bringing the soup to a boil. Reduce the heat and simmer until the broccoli is tender.

Use an immersion blender to puree the soup to your desired consistency. Stir in the heavy cream and cheddar cheese until smooth and creamy. Add basil, salt, and pepper to taste.

The sun-dried tomatoes give the soup a bold and tangy flavor, making each spoonful more vibrant and full of character. This version is a great way to add a Mediterranean twist to your traditional broccoli cheddar soup while keeping it keto-friendly.

Keto Broccoli Cheddar Soup with Bacon

Bacon adds a crispy, smoky element to the classic broccoli cheddar soup, giving it an irresistible flavor contrast. The combination of creamy soup and crunchy bacon creates the perfect balance of textures, making each bite more exciting. It’s an indulgent, satisfying dish that’s ideal for anyone who loves the rich taste of bacon.

Ingredients

• 4 cups broccoli florets, chopped
• 4 slices bacon, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions

In a large pot, cook the bacon over medium heat until crispy. Remove the bacon from the pot and set it aside, leaving the bacon fat in the pot. Add butter to the pot and sauté the onion and garlic in the bacon fat until softened.

Add the broccoli and chicken broth, bringing the mixture to a boil. Reduce the heat and simmer until the broccoli is tender.

Use an immersion blender to puree the soup to your desired consistency. Stir in the heavy cream and cheddar cheese until the cheese melts completely. Season with smoked paprika, salt, and pepper.

Top each serving with crispy bacon pieces. The smoky flavor of bacon adds a delightful richness to the soup, making it even more satisfying. It’s a perfect combination of comfort food and indulgence that’s still keto-friendly.

Keto Broccoli Cheddar Soup with Asparagus

Asparagus adds a fresh, earthy flavor that complements the richness of the broccoli cheddar soup. The slightly bitter taste of asparagus balances the creaminess of the cheese and the sweetness of the broccoli, creating a more complex and vibrant soup. This version is great for anyone looking to add more greens to their diet while keeping the soup keto-friendly.

Ingredients

• 4 cups broccoli florets, chopped
• 1 bunch asparagus, chopped into 1-inch pieces
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp lemon zest
• Salt and pepper to taste

Instructions

In a large pot, melt butter over medium heat. Sauté the onion and garlic until softened. Add the asparagus and cook for 2-3 minutes.

Add the broccoli and chicken broth, bringing the soup to a boil. Reduce the heat and simmer until the broccoli and asparagus are tender.

Use an immersion blender to blend the soup to your desired consistency. Stir in the heavy cream and cheddar cheese until smooth. Season with lemon zest, salt, and pepper.

The asparagus brings a unique flavor and texture to the soup, adding a slight crunch and earthiness that pairs beautifully with the creaminess of the cheese. This variation is perfect for adding a vegetable boost while keeping the soup light and flavorful.

Keto Broccoli Cheddar Soup with Roasted Garlic

Roasted garlic adds a deep, sweet, and savory flavor to the soup, giving it a luxurious, gourmet touch. The rich, mellow taste of roasted garlic perfectly enhances the creaminess of the cheddar and broccoli, creating a comforting and flavorful soup that’s perfect for any keto meal.

Ingredients

• 4 cups broccoli florets, chopped
• 1 head garlic
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 tbsp olive oil
• 2 tbsp butter
• 1/2 tsp thyme
• Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with olive oil, wrap in foil, and roast in the oven for 30-35 minutes until soft and caramelized. Once roasted, squeeze the garlic cloves out of their skins and set aside.

In a large pot, melt butter over medium heat. Sauté the onion until softened, then add the roasted garlic and cook for another minute.

Add the broccoli and chicken broth, bringing the soup to a boil. Reduce the heat and simmer until the broccoli is tender.

Blend the soup with an immersion blender to your desired consistency. Stir in the heavy cream and cheddar cheese until melted and smooth. Season with thyme, salt, and pepper.

The roasted garlic adds a sweetness and depth to the soup, giving it a sophisticated flavor that pairs perfectly with the cheddar cheese. This version offers a richer, more complex taste, ideal for anyone looking to elevate their keto soup experience.

Keto Broccoli Cheddar Soup with Cauliflower

Cauliflower is an excellent low-carb alternative that brings a creamy texture to this broccoli cheddar soup. It blends smoothly with the broccoli and cheese, making the soup even more velvety and thick. This variation is perfect for those looking for a more substantial, vegetable-packed version of the classic soup while maintaining a keto-friendly profile.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups cauliflower florets, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp nutmeg
• Salt and pepper to taste

Instructions

In a large pot, melt butter over medium heat. Sauté the onion and garlic until softened. Add the cauliflower and broccoli, cooking for a few minutes.

Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli and cauliflower are tender.

Use an immersion blender to puree the soup until smooth. Stir in the heavy cream and cheddar cheese until fully incorporated. Season with nutmeg, salt, and pepper.

The cauliflower adds a silky texture to the soup, making it feel indulgent while keeping the carb count low. This variation is perfect for anyone who loves creamy, hearty soups but wants to stick to their keto lifestyle without sacrificing flavor or satisfaction.

Keto Broccoli Cheddar Soup with Ground Beef

Ground beef adds a savory, meaty element to this broccoli cheddar soup, turning it into a heartier meal that’s full of flavor. The beef gives the soup extra protein and a rich, satisfying taste that pairs perfectly with the creamy cheese and fresh broccoli. This version is great for anyone who enjoys a protein-packed, filling meal on their keto diet.

Ingredients

• 4 cups broccoli florets, chopped
• 1 lb ground beef
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp chili powder (optional)
• Salt and pepper to taste

Instructions

Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Add the onion and garlic, cooking until softened.

Add the broccoli and chicken broth, bringing the mixture to a boil. Reduce the heat and simmer until the broccoli is tender.

Blend the soup with an immersion blender to your desired texture. Stir in the heavy cream and cheddar cheese, mixing until smooth and creamy. Season with chili powder (if desired), salt, and pepper.

The ground beef adds richness and depth, making this soup even more satisfying and filling. It’s a great option for anyone who wants to turn a simple soup into a protein-packed, keto-friendly meal.

Keto Broccoli Cheddar Soup with Pesto

Adding pesto to broccoli cheddar soup creates a vibrant and herbaceous twist on the classic dish. The fresh basil and garlic in the pesto complement the richness of the cheddar cheese and the earthiness of the broccoli, bringing an extra layer of flavor to the soup. This variation is perfect for anyone who loves bold, fresh flavors in their meals.

Ingredients

• 4 cups broccoli florets, chopped
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups sharp cheddar cheese, shredded
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/4 cup pesto (store-bought or homemade)
• Salt and pepper to taste

Instructions

In a large pot, melt butter over medium heat. Sauté the onion and garlic until softened. Add the broccoli and cook for a few minutes.

Pour in the chicken broth and bring to a boil. Reduce the heat and simmer until the broccoli is tender.

Use an immersion blender to puree the soup to your desired consistency. Stir in the heavy cream, cheddar cheese, and pesto, mixing until smooth and creamy. Season with salt and pepper to taste.

The pesto brings a burst of herbal freshness to the soup, elevating the flavor profile and creating a beautifully balanced dish. This variation is a wonderful way to incorporate more fresh herbs and bold flavors into your keto diet without compromising on comfort.

Note: More recipes are coming soon!