33+ Irresistible Keto Brown Butter Recipes You Need to Try

Brown butter, also known as “beurre noisette,” is a culinary treasure that adds an unparalleled depth of flavor to any dish.

The rich, nutty aroma and the golden hue it takes on during the browning process makes it a versatile ingredient for a wide range of recipes.

But did you know that brown butter can also elevate your keto meals?

If you’re following a low-carb lifestyle, you can still enjoy all the creamy, decadent flavors of this golden delight without breaking your diet.

In this collection, we’ve rounded up over 33 mouthwatering keto brown butter recipes that will turn your ordinary meals into extraordinary feasts.

Whether you’re looking for a savory side dish, a rich main course, or a decadent dessert, there’s a brown butter recipe here that fits the bill.

Say goodbye to bland keto meals and discover how to infuse every bite with the nutty goodness of brown butter.

33+ Irresistible Keto Brown Butter Recipes You Need to Try

These 33+ keto brown butter recipes are proof that eating low-carb doesn’t mean sacrificing flavor or richness.

Whether you’re cooking for a special occasion, meal prepping for the week, or just looking for a quick dinner idea, brown butter adds a touch of luxury to any dish.

From indulgent desserts like keto truffles and cheesecake bites to savory delights such as chicken thighs and garlic mushrooms, there’s no limit to what you can create with brown butter in your keto kitchen.

So, embrace this versatile, low-carb ingredient and elevate your meals with the nutty, delicious flavors of brown butter.

Brown Butter Keto Cookies

These cookies are a rich and nutty indulgence perfect for your keto lifestyle. The browned butter adds depth to the flavor, complemented by a subtle sweetness from keto-friendly sweeteners. Perfect with a hot beverage, they’ll satisfy your cravings without derailing your diet.

Ingredients:

• 1/2 cup unsalted butter
• 1/2 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup granulated erythritol or monk fruit sweetener
• 1/2 tsp baking powder
• 1 tsp vanilla extract
• 1 large egg
• 1/4 tsp sea salt
• Optional: 1/4 cup sugar-free chocolate chips

Instructions:

1. Melt the butter in a saucepan over medium heat, stirring frequently, until it turns golden brown and releases a nutty aroma. Remove from heat and let cool.
2. In a mixing bowl, combine almond flour, coconut flour, sweetener, baking powder, and sea salt.
3. Stir the egg and vanilla extract into the cooled brown butter. Combine this mixture with the dry ingredients.
4. Fold in the chocolate chips if using. Chill the dough in the refrigerator for 30 minutes.
5. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
6. Scoop tablespoon-sized portions of dough onto the sheet, flattening them slightly.
7. Bake for 10-12 minutes, or until the edges are golden brown. Let cool before serving.

These cookies are not just keto-friendly but bursting with flavor, thanks to the brown butter. They’re an excellent option for meal prep or a quick dessert.

Keto Brown Butter Chicken Thighs

This dish transforms everyday chicken thighs into a luxurious, buttery masterpiece. The browned butter creates a nutty and rich sauce that pairs perfectly with the crispy skin, making it a go-to recipe for weeknight dinners or special occasions.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/2 cup unsalted butter
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1/2 tsp ground thyme
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Season the chicken thighs generously with salt, pepper, smoked paprika, and thyme.
2. Heat a large skillet over medium heat and add the butter. Cook until the butter foams and begins to brown.
3. Place the chicken thighs skin-side down in the skillet. Cook for 5-7 minutes until the skin is golden and crispy. Flip the chicken and cook for another 5 minutes.
4. Add the minced garlic to the skillet and sauté for 1 minute. Spoon the browned butter over the chicken as it cooks.
5. Cover the skillet, reduce heat to low, and cook for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
6. Garnish with freshly chopped parsley and serve hot.

This recipe is a wonderful blend of simplicity and sophistication. The nutty brown butter enhances the flavor of the chicken, making it a family favorite.

Brown Butter Keto Pancakes

Fluffy and light, these pancakes are elevated by the deep, nutty flavor of browned butter. Perfect for a weekend brunch, they’re easy to make and will satisfy your craving for a classic breakfast staple.

Ingredients:

• 1/4 cup unsalted butter
• 1/2 cup almond flour
• 2 tbsp coconut flour
• 2 tbsp granulated erythritol or monk fruit sweetener
• 1/2 tsp baking powder
• 1/4 tsp salt
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp vanilla extract

Instructions:

1. Brown the butter in a saucepan over medium heat until golden and aromatic. Remove from heat and let cool.
2. In a mixing bowl, whisk together almond flour, coconut flour, sweetener, baking powder, and salt.
3. In a separate bowl, beat the eggs, almond milk, vanilla extract, and cooled brown butter. Combine wet and dry ingredients until smooth.
4. Heat a non-stick skillet over medium heat and lightly grease with butter or cooking spray. Pour 2-3 tablespoons of batter for each pancake.
5. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
6. Serve warm with sugar-free syrup or a dollop of whipped cream.

These pancakes are a true treat, offering a rich and nutty twist on a classic breakfast. They’re perfect for starting your day with something delicious yet keto-compliant.

Brown Butter Keto Muffins

These moist and flavorful muffins are a great breakfast or snack option for those following a keto diet. The brown butter infuses each muffin with a rich, nutty taste, making them feel like an indulgence while still being low-carb. Perfect for meal prep or to satisfy a sweet tooth.

Ingredients:

• 1/2 cup unsalted butter
• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup erythritol or monk fruit sweetener
• 1 tsp baking powder
• 1/2 tsp ground cinnamon
• 3 large eggs
• 1/2 cup unsweetened almond milk
• 1 tsp vanilla extract
• 1/4 tsp salt

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a saucepan, melt the butter over medium heat, then cook until it becomes golden brown and fragrant. Remove from heat and allow to cool slightly.
3. In a large bowl, whisk together the almond flour, coconut flour, baking powder, cinnamon, salt, and sweetener.
4. In another bowl, beat the eggs, almond milk, vanilla extract, and brown butter together until smooth.
5. Pour the wet ingredients into the dry ingredients and stir until just combined.
6. Divide the batter evenly into the muffin cups and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool completely before serving.

These muffins are a perfect balance of flavor and texture. The brown butter enhances the sweetness of the muffins without adding sugar, keeping them keto-friendly and delicious.

Keto Brown Butter Shrimp Scampi

A delightful twist on the classic shrimp scampi, this keto version uses brown butter to add a luxurious depth to the dish. The garlic and lemon complement the nuttiness of the brown butter, making it a rich, flavorful meal perfect for a low-carb dinner.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1/2 cup unsalted butter
• 4 cloves garlic, minced
• 1/4 cup dry white wine (optional)
• 1/2 tsp red pepper flakes
• 1/2 lemon, juiced
• 1/4 cup fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Heat a large skillet over medium-high heat and add 2 tablespoons of butter.
2. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.
3. In the same skillet, add the remaining butter. Cook over medium heat, stirring frequently, until the butter turns golden brown and has a nutty aroma.
4. Add the minced garlic and red pepper flakes, cooking for 1 minute until fragrant.
5. If using, pour in the white wine and let it reduce for 2 minutes. Stir in the lemon juice and return the shrimp to the skillet. Toss to coat the shrimp in the brown butter sauce.
6. Season with salt, pepper, and fresh parsley. Serve immediately.

This shrimp scampi offers all the comfort of a traditional dish but with a decadent, keto-friendly twist. The brown butter sauce makes the shrimp incredibly flavorful and satisfying.

Brown Butter Keto Zucchini Noodles

A light yet flavorful keto pasta alternative, zucchini noodles are transformed with the addition of brown butter. The nutty, rich sauce enhances the fresh, mild zucchini, making it a perfect side dish or light main course for any keto meal.

Ingredients:

• 4 medium zucchinis, spiralized into noodles
• 1/2 cup unsalted butter
• 2 cloves garlic, minced
• 1/4 cup freshly grated Parmesan cheese
• 1 tbsp lemon zest
• Salt and pepper to taste
• Fresh basil, for garnish

Instructions:

1. In a large skillet, melt the butter over medium heat and cook until browned, stirring frequently.
2. Add the minced garlic to the browned butter and cook for 1 minute, until fragrant.
3. Add the zucchini noodles to the skillet and toss them in the brown butter sauce. Cook for 3-4 minutes, until the noodles are tender but still have a bit of bite.
4. Stir in the Parmesan cheese and lemon zest, seasoning with salt and pepper. Continue to toss the noodles until everything is well combined and the cheese has melted.
5. Serve the zucchini noodles garnished with fresh basil and an extra sprinkle of Parmesan cheese if desired.

This dish is a perfect keto-friendly alternative to traditional pasta, with the brown butter giving the zucchini noodles a rich, nutty flavor. It’s light, fresh, and ideal for anyone craving a low-carb yet satisfying meal.

Brown Butter Keto Chocolate Cake

This keto-friendly chocolate cake is an indulgent dessert that feels rich and decadent without the carbs. The brown butter adds an extra layer of flavor to the cake, making it moist and delicious while keeping it within your low-carb lifestyle.

Ingredients:

• 1/2 cup unsalted butter
• 3/4 cup almond flour
• 1/4 cup cocoa powder (unsweetened)
• 1/4 cup erythritol or monk fruit sweetener
• 1 tsp baking powder
• 3 large eggs
• 1/4 cup unsweetened almond milk
• 1 tsp vanilla extract
• 1/4 tsp salt
• Optional: Sugar-free chocolate chips for extra richness

Instructions:

1. Preheat your oven to 350°F (175°C) and line an 8-inch round cake pan with parchment paper or grease it with butter.
2. In a saucepan, melt the butter over medium heat, then continue cooking until it turns golden brown and develops a nutty fragrance. Remove from heat and allow to cool slightly.
3. In a large bowl, whisk together the almond flour, cocoa powder, sweetener, baking powder, and salt.
4. In a separate bowl, beat the eggs, almond milk, vanilla extract, and cooled brown butter together until smooth.
5. Combine the wet ingredients with the dry ingredients and mix until well incorporated. If desired, fold in sugar-free chocolate chips.
6. Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
7. Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

This chocolate cake is an absolute treat. The brown butter deepens the chocolate flavor, creating a rich and moist cake perfect for any special occasion or when you’re craving something sweet without the guilt.

Keto Brown Butter Salmon

This simple yet elegant dish combines the richness of brown butter with the delicate flavor of salmon. The crispy skin, paired with the nutty sauce, creates a perfect contrast, making this keto-friendly recipe a flavorful and satisfying meal.

Ingredients:

• 2 salmon fillets, skin-on
• 1/2 cup unsalted butter
• 2 cloves garlic, minced
• 1/2 lemon, juiced
• 1 tbsp capers
• Fresh dill or parsley, for garnish
• Salt and pepper, to taste

Instructions:

1. Season the salmon fillets with salt and pepper.
2. In a large skillet, melt the butter over medium heat and cook, stirring frequently, until it turns golden brown and gives off a nutty aroma.
3. Add the garlic and sauté for 1-2 minutes until fragrant.
4. Place the salmon fillets in the skillet, skin-side down, and cook for 4-5 minutes until the skin is crispy. Flip the fillets and cook for an additional 3-4 minutes or until the salmon is cooked through.
5. Add the lemon juice and capers to the skillet, spooning the brown butter sauce over the salmon.
6. Remove from heat, garnish with fresh dill or parsley, and serve immediately.

This brown butter salmon is an easy yet luxurious dish that is perfect for a quick weeknight dinner or a special occasion. The brown butter adds depth and complexity to the salmon, making it a flavorful meal that feels indulgent but is still keto-friendly.

Keto Brown Butter Cauliflower Mash

A creamy, flavorful alternative to mashed potatoes, this cauliflower mash is taken to the next level with the addition of brown butter. The nutty flavor from the browned butter enhances the cauliflower, creating a satisfying, low-carb side dish that pairs well with virtually any main course.

Ingredients:

• 1 medium head of cauliflower, chopped into florets
• 1/2 cup unsalted butter
• 1/4 cup heavy cream
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• Fresh chives or parsley, for garnish

Instructions:

1. Steam or boil the cauliflower florets in a large pot of water for 8-10 minutes until tender. Drain well.
2. While the cauliflower is cooking, melt the butter in a saucepan over medium heat. Cook, stirring occasionally, until the butter turns golden brown and develops a nutty aroma.
3. Place the cooked cauliflower in a food processor or mash by hand until smooth.
4. Slowly add the brown butter, heavy cream, garlic powder, salt, and pepper, blending until creamy and well combined.
5. Taste and adjust the seasoning if necessary.
6. Transfer to a serving dish and garnish with fresh chives or parsley.

This cauliflower mash is a fantastic keto side dish that delivers all the creamy goodness of mashed potatoes but with far fewer carbs. The brown butter gives it a rich and savory flavor, making it an indulgent yet healthy addition to your keto meals.

Brown Butter Keto Pancake Syrup

A perfect companion to keto pancakes or waffles, this homemade syrup infuses the rich, nutty flavor of brown butter with a sweet, sugar-free taste. It’s easy to make and can be stored for later use, giving you a perfect way to top off your keto breakfast.

Ingredients:

• 1/2 cup unsalted butter
• 1/4 cup heavy cream
• 2 tbsp granulated erythritol or monk fruit sweetener
• 1 tsp vanilla extract
• Pinch of sea salt

Instructions:

1. In a saucepan, melt the butter over medium heat. Continue to cook, stirring occasionally, until the butter turns golden brown and develops a nutty fragrance.
2. Add the heavy cream to the browned butter and stir to combine. Simmer for 1-2 minutes until the mixture thickens slightly.
3. Stir in the sweetener and vanilla extract, and cook for an additional 2-3 minutes until the syrup is smooth and well combined.
4. Remove from heat and add a pinch of sea salt. Stir to incorporate.
5. Let cool slightly before serving with your favorite keto pancakes or waffles.

This brown butter syrup elevates your keto breakfast by adding a rich, decadent flavor. It’s a perfect sugar-free option for anyone missing that classic syrup experience without compromising on their low-carb lifestyle.

Brown Butter Keto Beef Stew

This hearty and flavorful beef stew combines the richness of brown butter with tender chunks of beef and vegetables. It’s a perfect comfort food for cold nights, keeping you satisfied without the carbs, thanks to the low-carb vegetables used in the recipe.

Ingredients:

• 1 lb beef stew meat, cubed
• 1/4 cup unsalted butter
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup carrots, diced (optional for strict keto)
• 1 zucchini, diced
• 2 cups beef broth
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, heat the butter over medium heat. Once the butter is melted, continue cooking until it becomes golden brown and develops a nutty aroma.
2. Add the cubed beef stew meat to the pot and sear on all sides until browned. Remove the beef and set aside.
3. Add the diced onion and garlic to the pot and sauté for 2-3 minutes until softened.
4. Return the beef to the pot and add the diced carrots (if using), zucchini, beef broth, thyme, and rosemary. Season with salt and pepper.
5. Bring to a boil, then reduce the heat and simmer for 1-1.5 hours, or until the beef is tender and the stew has thickened.
6. Taste and adjust seasoning as needed. Garnish with freshly chopped parsley before serving.

This keto beef stew is a perfect winter dish, rich in flavor and texture thanks to the browned butter. The savory aroma from the herbs and the richness from the brown butter create a warm and comforting meal that won’t derail your keto diet.

Keto Brown Butter Cream Cheese Frosting

This delicious frosting adds a rich, nutty flavor to your keto cakes, cupcakes, or cookies. Browned butter and cream cheese create a perfect balance of sweetness and tang, giving your keto desserts an extra luxurious touch.

Ingredients:

• 1/2 cup unsalted butter
• 8 oz cream cheese, softened
• 1/4 cup erythritol or monk fruit sweetener (powdered)
• 1 tsp vanilla extract
• Pinch of sea salt

Instructions:

1. In a saucepan, melt the butter over medium heat and cook until it turns golden brown and gives off a nutty aroma. Remove from heat and allow it to cool.
2. In a mixing bowl, beat the softened cream cheese with the powdered sweetener until smooth and creamy.
3. Slowly add the cooled brown butter to the cream cheese mixture and beat until well combined.
4. Stir in the vanilla extract and a pinch of sea salt, and continue mixing until smooth and fluffy.
5. Spread the frosting on your favorite keto cakes or cupcakes and refrigerate until ready to serve.

This brown butter cream cheese frosting is the ultimate way to top off any keto dessert. The richness of the brown butter complements the tang of the cream cheese, creating a delicious and decadent treat that is perfect for any occasion.

Brown Butter Keto Chocolate Truffles

These keto chocolate truffles are indulgent and easy to make, with the added depth of flavor from brown butter. Rich, creamy, and low-carb, they’re the perfect bite-sized treat when you want something sweet without the carbs.

Ingredients:

• 1/2 cup unsalted butter
• 1 cup sugar-free dark chocolate chips
• 1/4 cup heavy cream
• 1 tsp vanilla extract
• 1/4 cup unsweetened cocoa powder (for rolling)
• Pinch of sea salt

Instructions:

1. In a saucepan, melt the butter over medium heat, cooking until it turns golden brown and releases a nutty aroma.
2. Remove from heat and stir in the chocolate chips. Let them melt into the butter, then add the heavy cream and vanilla extract. Stir until smooth and well combined.
3. Allow the mixture to cool slightly, then cover and refrigerate for 2-3 hours, or until firm enough to roll into balls.
4. Once chilled, use a small spoon or melon baller to scoop out the chocolate mixture and roll it into 1-inch balls.
5. Roll each truffle in unsweetened cocoa powder and a pinch of sea salt for extra flavor.
6. Store the truffles in the fridge until ready to serve.

These chocolate truffles are rich and creamy with the added complexity of brown butter. They are a perfect low-carb treat for special occasions or just when you need a satisfying sweet bite.

Keto Brown Butter Asparagus

This simple yet elegant side dish elevates asparagus with the rich, nutty flavor of brown butter. Perfect for pairing with your favorite keto main course, this dish is easy to prepare and delivers bold flavor in every bite.

Ingredients:

• 1 bunch asparagus, trimmed
• 1/2 cup unsalted butter
• 2 cloves garlic, minced
• 1 tbsp lemon juice
• Salt and pepper, to taste
• Fresh Parmesan cheese, for garnish

Instructions:

1. Steam or blanch the asparagus in a pot of boiling water for 3-4 minutes, until tender but still crisp. Drain and set aside.
2. In a large skillet, melt the butter over medium heat, stirring occasionally until the butter turns golden brown and develops a nutty aroma.
3. Add the minced garlic to the browned butter and sauté for 1 minute, until fragrant.
4. Toss the asparagus in the brown butter, stirring gently to coat. Add the lemon juice and season with salt and pepper to taste.
5. Cook for another 2-3 minutes, until heated through.
6. Transfer the asparagus to a serving platter and garnish with freshly grated Parmesan cheese.

This brown butter asparagus is an easy and flavorful way to enjoy a vegetable that pairs wonderfully with any keto meal. The nutty butter and bright lemon zest add complexity and elevate the dish to something truly special.

Keto Brown Butter Pecan Pie Bars

These keto pecan pie bars offer the sweet, rich flavors of traditional pecan pie, but with a brown butter twist and a low-carb crust. They’re the perfect keto-friendly dessert for holiday gatherings or any occasion when you want a decadent treat.

Ingredients:

• 1/2 cup unsalted butter
• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup erythritol or monk fruit sweetener
• 1/2 tsp vanilla extract
• 1/4 tsp salt
• 2 large eggs
• 1/4 cup sugar-free maple syrup
• 1 cup pecan halves
• 1 tbsp heavy cream

Instructions:

1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a saucepan, melt the butter over medium heat, cooking until it turns golden brown and becomes fragrant. Let it cool slightly.
3. In a bowl, mix together the almond flour, coconut flour, sweetener, and salt. Add the melted brown butter and vanilla extract, stirring to combine. Press the dough into the bottom of the prepared pan.
4. Bake the crust for 12-15 minutes, or until it’s golden and firm. Remove from the oven and set aside.
5. In a separate bowl, whisk together the eggs, sugar-free maple syrup, and heavy cream. Stir in the pecans.
6. Pour the pecan mixture over the crust and spread it evenly. Bake for 20-25 minutes, or until the filling is set and golden brown.
7. Let the bars cool completely before slicing into squares.

These keto brown butter pecan pie bars are a must-try for anyone craving the comforting flavors of pecan pie without the carbs. The brown butter adds a delicious, nutty richness that makes these bars irresistible.

Brown Butter Keto Cheesecake Bites

These no-bake cheesecake bites are creamy and indulgent, with the rich flavor of brown butter elevating them to something truly special. They’re low-carb, sugar-free, and perfect for satisfying your sweet tooth while staying within your keto lifestyle.

Ingredients:

• 1/2 cup unsalted butter
• 8 oz cream cheese, softened
• 1/4 cup powdered erythritol or monk fruit sweetener
• 1 tsp vanilla extract
• 1/4 cup almond flour (for rolling)
• Pinch of sea salt

Instructions:

1. In a saucepan, melt the butter over medium heat and cook until it turns golden brown, developing a nutty fragrance. Let it cool slightly.
2. In a mixing bowl, beat the cream cheese and sweetener until smooth and creamy.
3. Gradually add the cooled brown butter and vanilla extract, mixing until well combined.
4. Using a spoon, scoop out small portions of the mixture and roll them into balls.
5. Roll each cheesecake bite in almond flour for texture and flavor.
6. Refrigerate the bites for at least 2 hours, or until firm.
7. Serve cold and enjoy!

These cheesecake bites are rich, creamy, and just the right amount of sweet. The brown butter adds a surprising depth of flavor, making them a perfect low-carb treat for any occasion.

Keto Brown Butter Chicken Thighs

This keto chicken dish is easy to make, with succulent chicken thighs cooked in brown butter for a crispy, flavorful skin. The rich, nutty taste of the brown butter enhances the chicken, creating a juicy, delicious main course that’s perfect for any keto meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/2 cup unsalted butter
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large oven-safe skillet, melt the butter over medium heat. Cook until the butter turns golden brown and releases a nutty aroma.
3. Season the chicken thighs with salt, pepper, thyme, and rosemary.
4. Place the chicken thighs, skin-side down, into the skillet. Cook for 5-7 minutes until the skin is crispy.
5. Flip the chicken thighs and transfer the skillet to the oven. Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
6. Remove from the oven, garnish with fresh parsley, and serve immediately.

These brown butter chicken thighs are crispy on the outside and tender on the inside. The brown butter adds a nutty richness to the chicken, making it a satisfying keto-friendly meal.

Keto Brown Butter Garlic Mushrooms

These brown butter garlic mushrooms are the perfect low-carb side dish to accompany any keto main course. The earthy mushrooms are sautéed in rich brown butter, infused with garlic, and finished with a touch of fresh herbs, creating a dish that’s both savory and decadent.

Ingredients:

• 2 cups button or cremini mushrooms, sliced
• 1/2 cup unsalted butter
• 3 cloves garlic, minced
• 1 tbsp fresh thyme, chopped
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large skillet, melt the butter over medium heat. Continue cooking until the butter turns golden brown and releases a nutty fragrance.
2. Add the garlic and sauté for 1-2 minutes until fragrant.
3. Add the sliced mushrooms to the skillet and cook for 6-8 minutes, stirring occasionally, until the mushrooms are tender and browned.
4. Stir in the fresh thyme, salt, and pepper, and cook for another 1-2 minutes.
5. Garnish with fresh parsley and serve.

These brown butter garlic mushrooms are a rich and flavorful side dish that complements any keto meal. The nutty brown butter and savory garlic make these mushrooms irresistible.

Keto Brown Butter Zucchini Noodles

Zucchini noodles, or “zoodles,” are a great low-carb substitute for traditional pasta, and when paired with brown butter, they become an indulgent yet healthy side dish. This recipe combines the crispness of zucchini with the nutty flavor of brown butter, creating a simple yet flavorful dish.

Ingredients:

• 3 medium zucchinis, spiralized into noodles
• 1/4 cup unsalted butter
• 2 cloves garlic, minced
• 1 tbsp fresh basil, chopped
• 1/4 cup grated Parmesan cheese
• Salt and pepper, to taste

Instructions:

1. In a large skillet, melt the butter over medium heat. Cook until the butter turns golden brown and emits a nutty fragrance.
2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the zucchini noodles to the skillet and toss to coat them in the brown butter and garlic. Cook for 3-4 minutes, just until the noodles are tender but still crisp.
4. Season with salt and pepper, and sprinkle with fresh basil and Parmesan cheese.
5. Serve immediately as a side dish or with your favorite keto protein.

These brown butter zucchini noodles are a fantastic, light alternative to pasta, offering a delightful combination of nutty brown butter and fresh vegetables. They’re quick to make and can easily be paired with any keto main dish.

Keto Brown Butter Pumpkin Soup

This warm, creamy soup is the perfect fall or winter dish. The combination of roasted pumpkin and the nutty richness of brown butter makes for a comforting, flavorful soup that is both hearty and low-carb, ideal for keto meal plans.

Ingredients:

• 2 cups pumpkin puree (fresh or canned, unsweetened)
• 1/2 cup unsalted butter
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 cups chicken or vegetable broth
• 1/2 cup heavy cream
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• Salt and pepper, to taste
• Fresh parsley or thyme, for garnish

Instructions:

1. In a large pot, melt the butter over medium heat, allowing it to brown and release a nutty fragrance.
2. Add the chopped onion and garlic to the pot, sautéing for 3-4 minutes until softened.
3. Stir in the pumpkin puree, chicken or vegetable broth, cinnamon, and nutmeg. Bring the soup to a simmer and cook for 10-15 minutes.
4. Add the heavy cream and continue to cook, stirring frequently, until the soup is well combined and heated through.
5. Use an immersion blender or regular blender to puree the soup until smooth and creamy.
6. Season with salt and pepper to taste, then garnish with fresh parsley or thyme.
7. Serve hot for a comforting, flavorful meal.

This keto brown butter pumpkin soup is creamy, savory, and rich in flavor. The brown butter adds depth to the pumpkin, while the spices make it a cozy, satisfying soup that fits perfectly into a low-carb diet.

Keto Brown Butter Bacon Brussels Sprouts

These crispy Brussels sprouts are sautéed in rich brown butter and topped with crispy bacon, creating a delicious, savory side dish that’s packed with flavor. Perfect for pairing with any keto meal, these Brussels sprouts are a hit at any table.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 1/2 cup unsalted butter
• 4 strips bacon, chopped
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh thyme, for garnish

Instructions:

1. In a large skillet, cook the chopped bacon over medium heat until crispy. Remove the bacon and set aside, leaving the bacon fat in the skillet.
2. In the same skillet, melt the butter over medium heat, cooking until golden brown and nutty.
3. Add the Brussels sprouts, cut side down, and cook for 5-7 minutes until the bottoms are crispy and browned.
4. Add the minced garlic and sauté for another 1-2 minutes.
5. Season with salt and pepper to taste, and stir in the crispy bacon.
6. Garnish with fresh thyme and serve immediately.

These brown butter bacon Brussels sprouts are a perfect keto side dish. The crispy, caramelized Brussels sprouts combined with the smoky bacon and rich brown butter make for an irresistible flavor profile that will please both keto and non-keto eaters alike.

Note: More recipes are coming soon!