26+ Healthy Keto Cabbage Beef Soup Recipes You Need to Try

Looking for a way to enjoy a comforting, low-carb meal that’s both delicious and satisfying?

Keto cabbage beef soup might be just the dish you need.

This versatile and nutritious soup can be made in countless ways, combining the hearty flavors of ground beef and cabbage with a variety of vegetables, spices, and seasonings to suit every taste.

Whether you’re new to the keto diet or looking for fresh ideas, we’ve compiled 26+ keto cabbage beef soup recipes that will make sticking to your low-carb lifestyle easy and flavorful.

From classic combinations to creative variations with ingredients like zucchini, mushrooms, and even pumpkin, you’ll find the perfect recipe to enjoy for dinner or meal prep.

26+ Healthy Keto Cabbage Beef Soup Recipes You Need to Try

Keto cabbage beef soup is a fantastic go-to meal for anyone following a low-carb diet.

With so many variations to explore, you’ll never run out of new ways to enjoy this comforting, flavorful soup.

From hearty versions with rich spices and vegetables to lighter options with fresh greens and lean meats, these 26+ keto cabbage beef soup recipes will not only keep you full and satisfied but also make sticking to your keto goals easier.

So, grab your favorite ingredients, try out a few of these recipes, and start enjoying a warming bowl of keto-friendly goodness today!

Savory Keto Cabbage and Ground Beef Soup

This hearty keto soup combines ground beef, cabbage, and aromatic spices to create a comforting dish that’s both flavorful and nourishing. Perfect for a chilly evening or meal prep, this low-carb recipe will leave you feeling satisfied without breaking your keto goals.

Ingredients:

• 1 lb ground beef
• 1/2 medium green cabbage, shredded
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 medium celery stalks, sliced
• 1 medium carrot, diced (optional for slightly higher carbs)
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp ground cumin
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3 minutes.
2. Stir in the minced garlic and cook for 1 minute. Add the ground beef and cook until browned, breaking it into crumbles.
3. Mix in the smoked paprika, cumin, oregano, salt, and pepper. Stir to combine.
4. Add the shredded cabbage, celery, and carrot (if using). Sauté for 3–4 minutes until the vegetables soften slightly.
5. Pour in the beef broth, bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes, stirring occasionally.
6. Taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley if desired.

This cabbage beef soup is a versatile and filling meal, perfect for those following a keto diet. It’s packed with nutrients, and the smoky spices elevate the flavor to something truly special.

Spicy Keto Cabbage Beef Soup

This bold and spicy soup features tender cabbage and ground beef simmered in a zesty tomato-based broth. The heat from chili flakes and jalapeño peppers adds a satisfying kick, making this dish a go-to for spice lovers looking for a keto-friendly option.

Ingredients:

• 1 lb ground beef
• 1/2 medium green cabbage, chopped
• 4 cups beef broth
• 1 can (14 oz) diced tomatoes
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 jalapeño pepper, diced (seeds removed for less heat)
• 1 tsp chili flakes (adjust to taste)
• 1 tsp ground cumin
• 1/2 tsp cayenne pepper
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until fragrant, about 2–3 minutes.
2. Add the ground beef and cook until browned, breaking it into small pieces.
3. Stir in the chili flakes, cumin, cayenne pepper, salt, and pepper. Cook for 1 minute to release the spices’ aroma.
4. Add the cabbage and jalapeño pepper, stirring well. Sauté for 3–4 minutes until slightly tender.
5. Pour in the beef broth and diced tomatoes. Bring to a boil, then reduce the heat and simmer for 25 minutes, stirring occasionally.
6. Serve hot, garnished with a dollop of sour cream or chopped cilantro if desired.

This spicy cabbage beef soup is a fiery twist on a classic keto dish. The bold flavors and heat make it incredibly satisfying while keeping carbs low. It’s a meal you’ll crave when you need something warm and invigorating.

Creamy Keto Cabbage and Beef Soup

This creamy version of cabbage beef soup takes comfort food to a new level while staying keto-friendly. The addition of heavy cream and cream cheese makes it rich and velvety, while the ground beef and cabbage provide texture and nutrition.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, thinly sliced
• 4 cups beef broth
• 1/2 cup heavy cream
• 4 oz cream cheese, softened
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 tsp dried thyme
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. In a large pot, melt the butter over medium heat. Add the onion and cook until translucent, about 3 minutes.
2. Stir in the garlic and ground beef, cooking until the beef is browned. Drain any excess fat if necessary.
3. Mix in the thyme, smoked paprika, salt, and pepper. Add the sliced cabbage and sauté for 5 minutes until softened.
4. Pour in the beef broth and bring to a boil. Reduce the heat to low, cover, and simmer for 20 minutes.
5. Stir in the heavy cream and cream cheese until fully combined. Let the soup simmer for an additional 5 minutes, stirring occasionally.
6. Serve hot, garnished with chopped chives or grated Parmesan cheese if desired.

This creamy cabbage beef soup is luxurious and satisfying, with every bite delivering a perfect balance of richness and flavor. It’s ideal for meal prep or a cozy family dinner, keeping you warm and on track with your keto lifestyle.

Keto Cabbage Beef Soup with Bacon

This savory and smoky cabbage beef soup is enriched with crispy bacon, adding a delightful crunch and depth of flavor. Packed with protein and fiber, this low-carb dish is an excellent option for those following a keto diet and looking for a satisfying meal.

Ingredients:

• 1 lb ground beef
• 6 slices bacon, chopped
• 1/2 medium cabbage, shredded
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped bacon and cook until crispy, about 5 minutes. Remove the bacon and set aside, leaving the bacon grease in the pot.
2. Add the diced onion to the pot and sauté until softened, about 3 minutes. Stir in the garlic and cook for an additional 1 minute.
3. Add the ground beef to the pot and cook until browned, breaking it into crumbles.
4. Stir in the thyme, paprika, salt, and pepper.
5. Add the shredded cabbage and cook for 3–4 minutes, stirring occasionally.
6. Pour in the beef broth and bring the mixture to a simmer. Reduce the heat and simmer for 25 minutes, stirring occasionally.
7. Stir the crispy bacon back into the soup and cook for an additional 5 minutes. Serve hot, garnished with extra bacon if desired.

This cabbage beef soup with bacon is a hearty and satisfying meal that combines the richness of bacon with the tender texture of cabbage and ground beef. It’s a great choice for those craving a comforting, keto-friendly dish with a smoky twist.

Keto Cabbage and Beef Soup with Mushrooms

For mushroom lovers, this keto cabbage beef soup is the perfect blend of earthy flavors and hearty ingredients. Mushrooms add a rich umami depth to the soup, making it a truly satisfying meal. Ideal for a cozy dinner or meal prep.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 1 cup mushrooms, sliced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 tbsp butter
• 1 tsp dried rosemary
• 1 tsp ground black pepper
• Salt to taste

Instructions:

1. In a large pot, melt butter over medium heat. Add the diced onion and cook until soft, about 3 minutes.
2. Add the minced garlic and sliced mushrooms to the pot and sauté for another 3–4 minutes until the mushrooms begin to soften and release moisture.
3. Stir in the ground beef and cook until browned, breaking it into small pieces.
4. Season with rosemary, black pepper, and salt, then stir to combine.
5. Add the shredded cabbage and cook for 3 minutes, stirring occasionally.
6. Pour in the beef broth and bring to a boil. Reduce the heat and simmer for 25–30 minutes, stirring occasionally.
7. Taste and adjust seasoning if needed before serving.

This keto cabbage and beef soup with mushrooms is an earthy and comforting meal, offering a rich, satisfying flavor profile. The mushrooms add a delicious umami richness, while the cabbage and beef provide the perfect balance of textures. It’s a wonderful choice for keto enthusiasts looking for a warm, filling dish.

Keto Cabbage Beef Soup with Zucchini

This fresh and light cabbage beef soup is packed with zucchini, which gives the dish a refreshing and slightly sweet flavor. It’s the perfect option for those seeking a keto-friendly soup with plenty of vegetables to keep the carbs low and nutrition high.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 medium zucchinis, diced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until soft, about 3 minutes.
2. Stir in the minced garlic and cook for another minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Stir in the dried basil, oregano, salt, and pepper.
5. Add the shredded cabbage and diced zucchini to the pot. Cook for 3–4 minutes until the vegetables soften slightly.
6. Pour in the beef broth and bring to a simmer. Reduce the heat to low and cook for 25 minutes, stirring occasionally.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with zucchini is light, flavorful, and full of fresh vegetables. The zucchini adds a subtle sweetness, while the cabbage and ground beef keep it hearty and filling. This is a great option for a light yet satisfying keto meal.

Keto Cabbage Beef Soup with Spinach

Packed with nutrient-rich spinach and flavorful ground beef, this keto cabbage soup brings together wholesome ingredients in a delightful, low-carb dish. The addition of spinach offers extra vitamins and minerals, while the savory broth keeps it hearty and satisfying.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 3 cups fresh spinach, chopped
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp ground black pepper
• 1 tbsp olive oil
• Salt to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until soft, about 3–4 minutes.
2. Stir in the minced garlic and cook for another minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with thyme, black pepper, and salt, stirring to combine.
5. Add the shredded cabbage and cook for 3–4 minutes until the cabbage softens slightly.
6. Pour in the beef broth and bring to a simmer. Reduce the heat to low and cook for 25 minutes, stirring occasionally.
7. Add the chopped spinach to the pot and cook for an additional 5 minutes, allowing the spinach to wilt and incorporate into the soup.
8. Taste and adjust seasoning if needed before serving hot.

This keto cabbage beef soup with spinach is a vibrant and nourishing dish, full of antioxidants and fiber from the spinach. It’s the perfect balance of rich beef, hearty cabbage, and fresh greens, making it both nutritious and filling for any keto-friendly meal.

Keto Cabbage Beef Soup with Avocado

This unique twist on a classic keto cabbage soup introduces creamy avocado for a rich texture and healthy fats. The smoothness of avocado pairs wonderfully with the hearty beef and cabbage, offering a satisfying and flavorful bowl of comfort.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 1 ripe avocado, diced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp smoked paprika
• 1 tsp ground cumin
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for about 3 minutes, until softened.
2. Stir in the garlic and cook for another 1 minute.
3. Add the ground beef and cook until browned, breaking it into small pieces.
4. Season with smoked paprika, cumin, salt, and pepper. Stir well to combine.
5. Add the shredded cabbage and sauté for 3–4 minutes until it softens.
6. Pour in the beef broth and bring to a simmer. Reduce heat to low and cook for 25 minutes, stirring occasionally.
7. Before serving, stir in the diced avocado and let it warm up in the soup for a couple of minutes.
8. Taste and adjust seasoning as necessary before serving hot.

This keto cabbage beef soup with avocado adds an indulgent creaminess while keeping the dish light and refreshing. Avocado elevates the texture of the soup, making it richer and even more satisfying. It’s perfect for those who want to enjoy a comforting meal while getting a healthy dose of fats.

Keto Cabbage Beef Soup with Cauliflower

This keto-friendly cabbage soup is boosted with cauliflower, making it even more filling while keeping the carbs low. The cauliflower adds a subtle nutty flavor and a nice texture that complements the cabbage and ground beef perfectly.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 cups cauliflower florets, chopped into small pieces
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp turmeric
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3–4 minutes.
2. Stir in the minced garlic and cook for another minute, until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with oregano, turmeric, salt, and pepper, mixing well to incorporate the spices.
5. Add the shredded cabbage and cauliflower florets, sautéing for 3–4 minutes until the vegetables begin to soften.
6. Pour in the beef broth and bring to a boil. Reduce heat and simmer for 25 minutes, stirring occasionally, until the cauliflower and cabbage are tender.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with cauliflower is a filling and flavorful dish that’s perfect for anyone on a low-carb diet. The cauliflower provides additional fiber and nutrients, making it an excellent choice for a healthy, hearty meal. It’s the kind of soup you can enjoy any time, whether for dinner or meal prep.

Keto Cabbage Beef Soup with Bell Peppers

This vibrant and colorful keto cabbage beef soup is packed with bell peppers, adding a sweet crunch and extra nutrients. The combination of beef, cabbage, and bell peppers makes for a satisfying meal that’s low in carbs but rich in flavor.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 bell peppers (red and yellow), diced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp ground paprika
• 1/2 tsp ground cumin
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3 minutes.
2. Stir in the garlic and cook for another minute, then add the ground beef. Cook until browned, breaking it into small pieces.
3. Season with paprika, cumin, salt, and pepper, stirring to combine.
4. Add the shredded cabbage and diced bell peppers. Sauté for 3–4 minutes until the peppers start to soften.
5. Pour in the beef broth and bring the soup to a boil. Reduce heat and simmer for 25–30 minutes, stirring occasionally.
6. Taste and adjust seasoning if necessary before serving hot.

This keto cabbage beef soup with bell peppers is not only visually appealing but also packed with antioxidants and vitamins from the peppers. The sweet peppers perfectly complement the savory ground beef and cabbage, making it a well-rounded, delicious dish for your keto lifestyle.

Keto Cabbage Beef Soup with Broccoli

Packed with broccoli, this keto cabbage beef soup is a nutrient-dense meal that’s perfect for boosting your fiber intake while staying low-carb. The combination of cabbage, beef, and broccoli creates a filling and flavorful soup that everyone will love.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 cups broccoli florets, chopped
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp ground basil
• 1 tsp ground thyme
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3 minutes.
2. Stir in the garlic and cook for 1 minute, then add the ground beef. Brown the beef, breaking it into crumbles.
3. Season with basil, thyme, salt, and pepper, mixing well to incorporate the spices.
4. Add the shredded cabbage and chopped broccoli to the pot. Sauté for 4–5 minutes until the broccoli begins to soften.
5. Pour in the beef broth and bring to a boil. Reduce the heat to low and simmer for 25 minutes, stirring occasionally.
6. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with broccoli is a great way to pack more vegetables into your diet. The broccoli adds crunch and a nutritional boost, while the beef and cabbage create a satisfying base for a delicious, low-carb soup.

Keto Cabbage Beef Soup with Tomatoes

This keto cabbage beef soup with tomatoes offers a fresh, tangy flavor thanks to the addition of ripe tomatoes. The acidity from the tomatoes balances out the richness of the beef and cabbage, making it a flavorful, satisfying soup for those following a keto diet.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 1 can (14.5 oz) diced tomatoes
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3 minutes.
2. Stir in the garlic and cook for 1 minute before adding the ground beef. Cook the beef until browned, breaking it into small pieces.
3. Season with oregano, basil, salt, and pepper. Stir to combine.
4. Add the shredded cabbage and cook for 3–4 minutes, allowing the cabbage to soften.
5. Pour in the diced tomatoes (with juice) and beef broth. Bring to a boil, then reduce the heat and simmer for 25 minutes, stirring occasionally.
6. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with tomatoes is a classic flavor combination, offering a light yet hearty dish. The tomatoes provide a slight acidity that enhances the richness of the beef and cabbage, making for a balanced and flavorful meal. It’s an easy and satisfying way to enjoy a keto-friendly soup.

Keto Cabbage Beef Soup with Eggplant

This flavorful keto cabbage beef soup introduces eggplant for a savory twist. The eggplant absorbs the rich flavors of the broth and pairs perfectly with the beef and cabbage, making for a comforting and hearty soup that’s perfect for a low-carb diet.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 1 medium eggplant, diced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the minced garlic and cook for an additional minute.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with cumin, smoked paprika, salt, and pepper, mixing well to incorporate the spices.
5. Add the shredded cabbage and diced eggplant to the pot. Sauté for 4–5 minutes, stirring occasionally, until the eggplant softens.
6. Pour in the beef broth and bring to a boil. Reduce the heat to low and simmer for 25–30 minutes, stirring occasionally.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with eggplant offers a unique and satisfying twist. The eggplant adds a subtle richness to the broth, while the beef and cabbage keep the soup hearty and comforting. It’s a great way to add more variety to your keto meal plan.

Keto Cabbage Beef Soup with Green Beans

This keto cabbage beef soup combines crisp green beans with the classic combo of cabbage and beef, creating a balanced and satisfying soup. The green beans add a crunch and fresh flavor, while keeping the dish low-carb and nutritious.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 cups green beans, trimmed and chopped
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp black pepper
• Salt to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 3 minutes until softened.
2. Stir in the garlic and cook for an additional minute until fragrant.
3. Add the ground beef to the pot and cook until browned, breaking it into small pieces.
4. Season with thyme, black pepper, and salt, stirring well to combine.
5. Add the shredded cabbage and chopped green beans to the pot. Sauté for 3–4 minutes until the beans begin to soften.
6. Pour in the beef broth and bring to a simmer. Reduce the heat to low and cook for 25 minutes, stirring occasionally.
7. Taste and adjust seasoning as needed before serving hot.

This keto cabbage beef soup with green beans is a delicious and nutritious dish. The fresh crunch of green beans adds an enjoyable texture to the soup, while the beef and cabbage offer the richness and comfort you expect from a hearty low-carb meal.

Keto Cabbage Beef Soup with Leeks

This keto cabbage beef soup is enriched with the delicate flavor of leeks, making for a fragrant and flavorful bowl. The mild onion-like taste of leeks complements the ground beef and cabbage, creating a soup that’s light but packed with depth.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 leeks, cleaned and sliced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp ground black pepper
• Salt to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the minced garlic and cook for 1 minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with thyme, black pepper, and salt, stirring to combine.
5. Add the shredded cabbage and sliced leeks to the pot. Cook for 3–4 minutes, allowing the leeks to soften.
6. Pour in the beef broth and bring to a boil. Reduce the heat and simmer for 25–30 minutes, stirring occasionally.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with leeks is a light yet satisfying option, perfect for a cozy dinner. The leeks add a mild sweetness to the broth, balancing out the savory flavors of the beef and cabbage. It’s a simple but elegant soup that fits perfectly into a keto lifestyle.

Keto Cabbage Beef Soup with Carrots

This hearty keto cabbage beef soup is enhanced with the sweetness of carrots, offering a balance of flavors while staying low-carb. The carrots bring a bit of natural sweetness to the broth, complementing the savory beef and cabbage for a comforting meal.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 medium carrots, peeled and sliced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp ground turmeric
• 1 tsp dried parsley
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the garlic and cook for 1 minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with turmeric, dried parsley, salt, and pepper. Stir well to combine.
5. Add the shredded cabbage and sliced carrots to the pot. Sauté for 3–4 minutes until the vegetables begin to soften.
6. Pour in the beef broth and bring to a boil. Reduce the heat to low and simmer for 25–30 minutes, stirring occasionally, until the carrots are tender.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with carrots is a flavorful dish that adds a touch of sweetness without compromising on your carb goals. The carrots provide an excellent texture contrast to the beef and cabbage, making this soup a wholesome and satisfying meal.

Keto Cabbage Beef Soup with Squash

Deliciously light yet hearty, this keto cabbage beef soup incorporates squash for a touch of natural sweetness and texture. With the creamy consistency of squash, this soup provides a perfect balance of flavors, while keeping the carbs low and the nutrition high.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 cups butternut squash, peeled and cubed
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried sage
• 1/2 tsp ground cinnamon
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3 minutes.
2. Stir in the garlic and cook for 1 minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with sage, cinnamon, salt, and pepper. Stir to combine.
5. Add the shredded cabbage and cubed butternut squash. Sauté for 4–5 minutes, stirring occasionally.
6. Pour in the beef broth and bring to a boil. Reduce the heat to low and simmer for 25–30 minutes, stirring occasionally, until the squash becomes tender and begins to break down.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with squash is a delicious combination of savory and sweet flavors. The squash adds a natural sweetness, enriching the soup’s depth and offering a creamy texture. It’s an ideal dish for those looking for a warming, satisfying keto-friendly soup.

Keto Cabbage Beef Soup with Kale

This keto cabbage beef soup is enhanced with the earthy taste of kale, providing an additional layer of texture and nutrients. The kale’s robust flavor pairs wonderfully with the savory beef and cabbage, making this soup a nutritious and filling low-carb option.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 cups kale, chopped
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried rosemary
• 1/2 tsp ground black pepper
• Salt to taste
• 2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the minced garlic and cook for 1 minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small pieces.
4. Season with rosemary, black pepper, and salt. Stir well to combine.
5. Add the shredded cabbage and chopped kale. Sauté for 3–4 minutes until the kale wilts and softens.
6. Pour in the beef broth and bring to a boil. Reduce the heat and simmer for 25–30 minutes, stirring occasionally.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with kale is packed with vitamins and fiber, making it a perfect addition to your low-carb meals. The kale adds a rich, earthy flavor, complementing the ground beef and cabbage perfectly, resulting in a deeply satisfying and nutritious soup.

Keto Cabbage Beef Soup with Zucchini

This refreshing keto cabbage beef soup is lightened up with the addition of zucchini, offering a subtle flavor and delicate texture. Zucchini absorbs the savory broth while still maintaining its freshness, making it the perfect vegetable for a low-carb soup.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 medium zucchinis, sliced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried basil
• 1/2 tsp ground black pepper
• Salt to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the garlic and cook for another minute, until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with basil, black pepper, and salt, stirring well to combine.
5. Add the shredded cabbage and sliced zucchini. Cook for 3–4 minutes, allowing the zucchini to soften.
6. Pour in the beef broth and bring to a simmer. Reduce the heat and cook for 25 minutes, stirring occasionally.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with zucchini is a light yet hearty dish that’s perfect for a warm, satisfying meal. The zucchini adds a fresh and delicate texture, while the beef and cabbage give it the depth and heartiness you crave in a soup.

Keto Cabbage Beef Soup with Mushrooms

This earthy and flavorful keto cabbage beef soup is enhanced by the addition of mushrooms, bringing a savory umami flavor to the broth. Mushrooms complement the beef and cabbage perfectly, making for a delicious and nutritious low-carb meal.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 cups mushrooms, sliced
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp black pepper
• Salt to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the garlic and cook for 1 minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small pieces.
4. Season with thyme, black pepper, and salt. Stir well to combine.
5. Add the shredded cabbage and sliced mushrooms. Cook for 4–5 minutes, allowing the mushrooms to release their moisture and the cabbage to soften.
6. Pour in the beef broth and bring to a boil. Reduce heat to low and simmer for 25–30 minutes, stirring occasionally.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with mushrooms is packed with rich, savory flavors, making it a perfect choice for a cozy and satisfying meal. The mushrooms add a lovely depth to the broth, while the beef and cabbage provide the heartiness you want in a keto-friendly soup.

Keto Cabbage Beef Soup with Pumpkin

This comforting keto cabbage beef soup is elevated with the sweetness and creamy texture of pumpkin, adding a rich flavor profile without the extra carbs. The pumpkin balances the savory flavors of the beef and cabbage, making this soup a unique and filling meal.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 1 1/2 cups pumpkin puree (fresh or canned)
• 4 cups beef broth
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
2. Stir in the garlic and cook for 1 minute until fragrant.
3. Add the ground beef and cook until browned, breaking it into small crumbles.
4. Season with cinnamon, nutmeg, salt, and pepper, stirring well to combine.
5. Add the shredded cabbage and pumpkin puree. Sauté for 3–4 minutes until the cabbage begins to soften.
6. Pour in the beef broth and bring to a simmer. Reduce heat and cook for 25–30 minutes, stirring occasionally, until the soup thickens slightly.
7. Taste and adjust seasoning before serving hot.

This keto cabbage beef soup with pumpkin is a deliciously rich and slightly sweet option that combines savory and spiced flavors. The pumpkin gives it a creamy texture and depth, making it the perfect soup for a chilly evening or when you’re craving something hearty and comforting.

Note: More recipes are coming soon!