29+ Delicious Keto Cabbage Coleslaw Recipes for Every Meal

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Cabbage coleslaw is a versatile, refreshing, and satisfying dish that’s perfect for any occasion.

But when you’re following a keto diet, it’s important to ensure that your slaw is low in carbs while still being full of flavor.

Fortunately, cabbage naturally fits into the keto lifestyle, and with the right ingredients and dressings, you can create countless variations that will keep your taste buds happy without the carbs.

In this blog post, we’ve rounded up 29+ keto cabbage coleslaw recipes that are creamy, crunchy, and perfect for any meal.

From tangy lemon-dill slaws to spicy jalapeño versions, you’re sure to find a new favorite to complement your keto dishes.

Whether you’re looking for a quick side dish or a flavorful topping for grilled meats or keto wraps, these recipes will provide you with endless inspiration.

So grab your cabbage, and let’s dive into some incredible keto coleslaw options that’ll add crunch, flavor, and freshness to your meals!

29+ Delicious Keto Cabbage Coleslaw Recipes for Every Meal

No matter what your taste preferences are, there’s a keto cabbage coleslaw recipe here for you.

Whether you like your slaw creamy, spicy, tangy, or nutty, these 29+ keto-friendly recipes are full of options that are both delicious and carb-conscious.

These slaws make the perfect side dish for your keto meals, providing a fresh, crunchy contrast to heavier dishes, or they can be used as toppings for tacos, wraps, and burgers.

Best of all, they’re easy to prepare and can be customized to suit your specific tastes.

So, whether you’re hosting a summer BBQ, preparing a week’s worth of keto lunches, or just looking for something fresh and satisfying, these keto cabbage coleslaw recipes are a must-try!

Creamy Garlic Keto Coleslaw

A rich and flavorful coleslaw that’s perfect for any keto-friendly meal. The creamy dressing, infused with garlic and spices, pairs beautifully with the crisp cabbage and crunchy veggies. It’s a satisfying side dish that’s low in carbs but packed with flavor and texture, making it a go-to option for barbecues, potlucks, or a simple family dinner.

Ingredients:

  • 4 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1/2 cup grated carrots (optional, adjust for keto macros)
  • 1/4 cup chopped green onions
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine the green and purple cabbage, carrots, and green onions.
  2. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, minced garlic, smoked paprika, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss until fully coated.
  4. Let the coleslaw sit in the refrigerator for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with extra green onions if desired.

This coleslaw offers a creamy, garlicky bite that complements a variety of keto main dishes. Its bold flavors and vibrant colors make it not only delicious but also visually appealing.

Tangy Asian Keto Slaw

A vibrant and refreshing coleslaw with an Asian twist, featuring a tangy sesame dressing and crunchy cabbage. This dish is light yet satisfying, adding an exciting flavor profile to your keto menu. It’s ideal as a side dish or even a topping for low-carb wraps and bowls.

Ingredients:

  • 4 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1/4 cup sliced almonds
  • 1/4 cup chopped cilantro
  • 2 tbsp sesame seeds (toasted if preferred)
  • 1/4 cup avocado oil
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce or coconut aminos
  • 1 tbsp sesame oil
  • 1 tsp grated ginger
  • 1/2 tsp erythritol (optional, for a touch of sweetness)

Instructions:

  1. In a large bowl, mix the green and purple cabbage, sliced almonds, cilantro, and sesame seeds.
  2. In a small bowl, whisk together the avocado oil, rice vinegar, soy sauce, sesame oil, grated ginger, and erythritol.
  3. Pour the dressing over the cabbage mixture and toss well to combine.
  4. Refrigerate for 20-30 minutes before serving to allow the flavors to develop.
  5. Serve chilled, garnished with additional sesame seeds or cilantro.

This Asian-inspired slaw delivers a perfect balance of tangy, nutty, and savory flavors. Its light yet complex taste will elevate any keto meal without adding unnecessary carbs.

Spicy Avocado Keto Slaw

A bold and creamy coleslaw with a spicy kick, this dish features an avocado-based dressing that’s loaded with healthy fats. It’s a deliciously satisfying way to enjoy cabbage while staying on track with your keto goals.

Ingredients:

  • 4 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1/2 cup chopped bell peppers (any color)
  • 1/4 cup diced jalapeño (adjust for heat preference)
  • 1 large ripe avocado
  • 2 tbsp lime juice
  • 2 tbsp sour cream
  • 1 clove garlic, minced
  • 1/2 tsp cumin
  • Salt and pepper to taste

Instructions:

  1. Combine the green and purple cabbage, bell peppers, and jalapeño in a large bowl.
  2. In a blender or food processor, blend the avocado, lime juice, sour cream, garlic, cumin, salt, and pepper until smooth.
  3. Pour the avocado dressing over the cabbage mixture and toss until evenly coated.
  4. Chill in the refrigerator for 20 minutes before serving.
  5. Garnish with extra jalapeño slices or a sprinkle of cumin for added flavor.

This spicy avocado coleslaw is the ultimate fusion of creaminess and heat. It’s a nutrient-dense option that’s perfect for pairing with grilled meats or as a standalone snack.

Lemon Dill Keto Coleslaw

A fresh and zesty take on coleslaw, this lemon-dill version is both bright and tangy, making it a perfect side dish for light keto meals or seafood. The combination of lemon juice and fresh dill brings a refreshing contrast to the creamy base, and the crunchy cabbage gives it that perfect texture. It’s an ideal salad for those looking for something low in carbs but bursting with flavor.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded carrots (optional, adjust for keto macros)
  • 1/4 cup chopped fresh dill
  • 1/2 cup mayonnaise
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp apple cider vinegar
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded cabbage, carrots, and chopped dill.
  2. In a separate bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  5. Garnish with extra dill and a squeeze of lemon before serving.

The fresh, citrusy flavors of this coleslaw make it an excellent accompaniment to grilled fish, chicken, or even a simple keto burger. Its light, tangy profile makes it a refreshing addition to your keto menu.

Bacon Ranch Keto Slaw

For those who love bacon and ranch, this coleslaw offers a savory and smoky twist on the classic recipe. The creamy ranch dressing, combined with crispy bacon pieces, creates an irresistible flavor combination that’s sure to be a hit at any meal. It’s perfect for those on a keto diet looking for a satisfying and hearty side dish.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded carrots (optional, adjust for keto macros)
  • 1/4 cup chopped green onions
  • 4-5 slices of cooked bacon, crumbled
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tbsp apple cider vinegar
  • 1 tbsp ranch seasoning (homemade or store-bought)
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded cabbage, carrots, green onions, and crumbled bacon.
  2. In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, ranch seasoning, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to coat evenly.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Garnish with extra crumbled bacon or green onions if desired.

This bacon ranch coleslaw is rich, creamy, and packed with smoky flavor. The combination of crunchy cabbage and crispy bacon makes it a hearty side dish that will complement any keto meal.

Mustard Vinegar Keto Slaw

A tangy, mustard-based coleslaw that’s both spicy and sharp, offering a bold flavor without the heaviness of creamy dressings. This version is perfect for those who want a lighter, yet still satisfying, coleslaw with a distinct tang. The mustard and vinegar dressing adds a delicious bite that pairs perfectly with grilled meats or as a topping for keto burgers and wraps.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped celery
  • 1/2 cup apple cider vinegar
  • 2 tbsp Dijon mustard
  • 1/2 cup olive oil
  • 1/2 tsp turmeric
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the green and purple cabbage with the chopped celery.
  2. In a separate bowl, whisk together the apple cider vinegar, Dijon mustard, olive oil, turmeric, salt, and pepper until well combined.
  3. Pour the dressing over the cabbage mixture and toss to coat evenly.
  4. Let the coleslaw sit in the refrigerator for 20 minutes to allow the flavors to develop.
  5. Serve chilled with an extra drizzle of mustard or sprinkle of turmeric for garnish.

This mustard vinegar slaw is a fantastic choice for those who enjoy tangy and zesty flavors. Its sharp taste makes it a great contrast to fatty meats and rich dishes, while its light, crisp texture keeps it refreshing.

Creamy Blue Cheese Keto Slaw

This decadent slaw combines the rich, tangy flavor of blue cheese with a creamy dressing that will delight your taste buds. Perfect for anyone who enjoys bold flavors, this slaw is an excellent side dish for steaks, grilled chicken, or even as a topping for keto burgers. The tanginess of the blue cheese and the crunch of the cabbage make this slaw a unique and delicious choice for your keto meals.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup crumbled blue cheese
  • 1/4 cup chopped red onion
  • 1/2 cup mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 2 tbsp heavy cream
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage, crumbled blue cheese, and chopped red onion.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, heavy cream, salt, and pepper until smooth and creamy.
  3. Pour the dressing over the cabbage mixture and toss to coat evenly.
  4. Let the slaw sit in the refrigerator for 30 minutes to allow the flavors to meld.
  5. Serve chilled with extra crumbled blue cheese on top if desired.

The combination of blue cheese and creamy dressing gives this coleslaw an irresistible richness, making it the perfect complement to any grilled or roasted meat. Its bold flavor profile makes it stand out, so it’s great for special occasions or any time you want a memorable side dish.

Sweet & Tangy Keto Coleslaw

This sweet and tangy coleslaw uses a low-carb sweetener to provide just the right amount of sweetness without adding unnecessary sugars. The vinegar-based dressing delivers a tart, refreshing flavor that balances perfectly with the crunch of the cabbage. It’s a simple yet satisfying side that pairs well with grilled meats or as a topping for keto sandwiches.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped carrots (optional, adjust for keto macros)
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tbsp erythritol or your preferred low-carb sweetener
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage with the chopped carrots.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, erythritol, Dijon mustard, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss well to coat evenly.
  4. Let the slaw sit in the refrigerator for 30 minutes to allow the flavors to develop.
  5. Serve chilled, garnished with extra sweetener or a sprinkle of mustard if desired.

This sweet and tangy slaw is a great choice for those who crave a bit of sweetness in their keto-friendly meals without straying from their low-carb goals. The balance between sweet and tangy makes it incredibly versatile for a variety of dishes.

Chipotle Keto Slaw

For a smoky, spicy twist on traditional coleslaw, this chipotle version brings a bold, smoky flavor with a hint of heat. The chipotle pepper adds a unique depth of flavor, while the creamy dressing ensures a satisfying texture. Perfect for tacos, grilled meats, or even as a side dish for a summer BBQ, this chipotle slaw will add a fiery touch to any meal.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped cilantro
  • 1/4 cup mayonnaise
  • 1 tbsp lime juice
  • 1 chipotle pepper in adobo sauce, minced (or adjust for heat preference)
  • 1 tbsp adobo sauce from the chipotle can
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage with the chopped cilantro.
  2. In a small bowl, mix together the mayonnaise, lime juice, minced chipotle pepper, adobo sauce, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss until fully coated.
  4. Chill the slaw in the refrigerator for at least 30 minutes to allow the flavors to develop.
  5. Serve with extra cilantro or a squeeze of lime if desired.

This chipotle slaw is a smoky, spicy alternative to traditional coleslaw, perfect for adding some heat to your keto meals. Whether you’re serving it with grilled meats or using it as a topping for keto tacos, it’s sure to be a crowd-pleaser.

Herbed Keto Coleslaw

This herbed coleslaw is a fresh and vibrant side dish featuring a mix of fragrant herbs that provide a fragrant and flavorful profile. It’s light, refreshing, and the ideal accompaniment to grilled meats or a variety of keto-friendly dishes. With the combination of parsley, chives, and thyme, this slaw will add an herbal depth that complements any savory meal.

Ingredients:

  • 4 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1/4 cup chopped parsley
  • 2 tbsp chopped chives
  • 1 tbsp fresh thyme leaves
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp lemon zest
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage with the chopped parsley, chives, and thyme.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, lemon zest, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to coat evenly.
  4. Allow the slaw to chill in the refrigerator for at least 30 minutes for the flavors to meld.
  5. Serve chilled, garnished with extra fresh herbs if desired.

This herbed coleslaw is light and fragrant, offering a unique twist on the classic. The blend of fresh herbs elevates the flavor, making it perfect for pairing with everything from roast chicken to steak, adding a refreshing note to any dish.

Avocado Ranch Keto Slaw

A creamy and indulgent slaw made with avocado and ranch seasoning, offering a smooth texture and a delightful ranch flavor. This avocado ranch slaw is perfect for those looking for a rich, creamy dish that fits into their keto lifestyle. It’s perfect as a side or as a topping for keto wraps or burgers, and its creamy texture is sure to please everyone.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded carrots (optional, adjust for keto macros)
  • 1/4 cup chopped green onions
  • 1 ripe avocado, mashed
  • 1/4 cup sour cream
  • 2 tbsp ranch seasoning (homemade or store-bought)
  • 1 tbsp lime juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green cabbage, shredded carrots, and chopped green onions.
  2. In a separate bowl, mash the avocado and mix it with sour cream, ranch seasoning, lime juice, salt, and pepper until smooth.
  3. Pour the avocado ranch dressing over the cabbage mixture and toss until evenly coated.
  4. Let the slaw sit in the refrigerator for 20-30 minutes to allow the flavors to develop.
  5. Serve chilled, garnished with extra green onions or a squeeze of lime.

This creamy avocado ranch slaw is rich, flavorful, and satisfying. Its smooth, creamy dressing with hints of lime and ranch makes it the perfect side dish for grilled meats, tacos, or a low-carb wrap.

Cilantro Lime Keto Coleslaw

This cilantro lime coleslaw is vibrant and full of bright, citrusy flavors that add a refreshing touch to any meal. The combination of fresh cilantro and tangy lime juice creates a zesty, herbaceous flavor that enhances the crisp texture of the cabbage. This is a perfect keto-friendly side dish for a summer BBQ or taco night.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup lime juice (about 2 limes)
  • 1/2 cup mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green cabbage, purple cabbage, and chopped cilantro.
  2. In a small bowl, whisk together the lime juice, mayonnaise, apple cider vinegar, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss well to coat.
  4. Let the coleslaw sit in the refrigerator for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with additional cilantro or a squeeze of lime.

This cilantro lime slaw is a zesty, fresh addition to your keto meals. The tangy lime and fragrant cilantro create a lively, refreshing side that’s perfect with grilled meats, seafood, or as a topping for keto tacos.

Smoky Paprika Keto Coleslaw

This smoky paprika coleslaw offers a warm and slightly smoky flavor that is perfect for those who enjoy a deeper, more savory coleslaw. The smoked paprika in the dressing infuses the slaw with a rich, earthy flavor, while the creamy dressing balances it all out. This slaw is perfect for pairing with grilled meats, roasted vegetables, or as a side dish at a BBQ.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped red onion
  • 1/4 cup chopped parsley
  • 1/2 cup mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1 tsp Dijon mustard
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage, red onion, and chopped parsley.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, smoked paprika, Dijon mustard, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss well to coat.
  4. Chill the slaw in the refrigerator for 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with extra parsley or a sprinkle of smoked paprika.

This smoky paprika coleslaw has a rich, earthy flavor that’s perfect for pairing with hearty dishes. Its creamy texture and smoky kick make it a standout at any gathering, whether you’re serving it with grilled chicken, pork, or even keto-friendly burgers.

Zesty Jalapeño Keto Coleslaw

For those who enjoy a bit of heat, this zesty jalapeño coleslaw is the perfect balance of spicy and refreshing. The jalapeño adds just the right amount of heat without overpowering the slaw, and the tangy lime dressing keeps it light and fresh. This coleslaw is ideal for adding some kick to your keto meals, especially with tacos or grilled meats.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped red onion
  • 1-2 jalapeños, seeds removed and minced (adjust for heat preference)
  • 1/2 cup mayonnaise
  • 2 tbsp lime juice
  • 1 tsp apple cider vinegar
  • 1/2 tsp cumin
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage, red onion, and minced jalapeños.
  2. In a separate bowl, whisk together the mayonnaise, lime juice, apple cider vinegar, cumin, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to combine.
  4. Chill the slaw in the refrigerator for 20-30 minutes to allow the flavors to develop.
  5. Serve chilled, garnished with extra cilantro or a sprinkle of cumin if desired.

This zesty jalapeño coleslaw adds the perfect balance of heat and flavor. The freshness of the lime and the heat of the jalapeño make it a great addition to any grilled or spicy meal, and it pairs beautifully with tacos or low-carb wraps.

Balsamic Vinegar Keto Coleslaw

For a tangy and slightly sweet take on coleslaw, this balsamic vinegar version is a unique choice. The balsamic vinegar dressing gives the slaw a rich, slightly sweet depth, while the creamy base ensures the perfect texture. This coleslaw works wonderfully as a side dish to complement both grilled meats and light salads.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped carrots (optional, adjust for keto macros)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/2 cup mayonnaise
  • 2 tbsp balsamic vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage, chopped carrots, and nuts (if using).
  2. In a separate bowl, whisk together the mayonnaise, balsamic vinegar, Dijon mustard, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to combine.
  4. Let the slaw chill in the refrigerator for 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with extra chopped nuts if desired.

This balsamic vinegar coleslaw offers a lovely balance of tangy, sweet, and creamy flavors, making it an excellent choice to pair with grilled meats or served alongside a keto-friendly dinner. Its richness and depth make it an unforgettable side dish for your meals.

Ginger Sesame Keto Coleslaw

For an Asian-inspired twist, this ginger sesame coleslaw is both refreshing and full of bold flavors. The ginger adds a sharp, aromatic kick, while the sesame oil and seeds lend a nutty richness that complements the crisp cabbage perfectly. This coleslaw works wonderfully as a side for grilled meats or even alongside keto sushi rolls.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup shredded carrots (optional, adjust for keto macros)
  • 1 tbsp grated fresh ginger
  • 1 tbsp sesame oil
  • 1/4 cup rice vinegar
  • 1/2 tbsp soy sauce (or coconut aminos for a keto-friendly option)
  • 1 tbsp mayonnaise
  • 1/2 tsp garlic powder
  • 1 tbsp sesame seeds
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage, shredded carrots, and grated ginger.
  2. In a separate bowl, whisk together the sesame oil, rice vinegar, soy sauce, mayonnaise, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to combine evenly.
  4. Sprinkle sesame seeds on top and toss again.
  5. Chill in the refrigerator for 20-30 minutes to allow the flavors to meld.
  6. Serve chilled, with additional sesame seeds or a drizzle of sesame oil if desired.

This ginger sesame coleslaw brings an exotic touch to your meal. The balance of spicy ginger, savory sesame oil, and crunchy cabbage makes it an ideal complement to grilled meats, seafood, or even as a topping for low-carb wraps.

Caribbean Jerk Keto Coleslaw

For a bold and flavorful twist, this Caribbean jerk-inspired coleslaw brings in the warmth of jerk spices with a cool, creamy base. The spiced cabbage is balanced with a tangy, creamy dressing, making it an exciting side dish that will stand out at any BBQ or dinner party. Perfect for adding a touch of island flavor to your keto meals.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped cilantro
  • 1/4 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tbsp lime juice
  • 1 tbsp jerk seasoning (store-bought or homemade)
  • 1/2 tsp garlic powder
  • 1/2 tsp ground allspice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage and chopped cilantro.
  2. In a small bowl, whisk together the mayonnaise, apple cider vinegar, lime juice, jerk seasoning, garlic powder, ground allspice, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss until evenly coated.
  4. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with extra cilantro or lime wedges.

This Caribbean jerk coleslaw is full of flavor, bringing a kick of spice and a refreshing crunch. It pairs excellently with grilled meats, especially jerk chicken or pork, and can also be a delicious topping for low-carb tacos or wraps.

Tahini Keto Coleslaw

A creamy, nutty twist on traditional coleslaw, this tahini-based dressing adds a rich and savory flavor that perfectly complements the cabbage’s crunch. The tahini’s sesame flavor is balanced with a touch of lemon and vinegar, creating a smooth, well-rounded dressing that coats the cabbage beautifully. This slaw is perfect as a side for grilled meats or as a topping for keto wraps and bowls.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped cucumber (optional)
  • 1/4 cup tahini
  • 2 tbsp lemon juice
  • 2 tbsp apple cider vinegar
  • 1 tbsp olive oil
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage, and chopped cucumber (if using).
  2. In a separate bowl, whisk together the tahini, lemon juice, apple cider vinegar, olive oil, cumin, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss well to coat.
  4. Chill in the refrigerator for 20-30 minutes to allow the flavors to develop.
  5. Serve chilled, garnished with extra sesame seeds or fresh parsley if desired.

This tahini coleslaw has a creamy, nutty flavor with a touch of tang from the lemon and vinegar. Its smooth texture and rich taste make it a great accompaniment to keto-friendly bowls, grilled chicken, or lamb.

Lemon Dill Keto Coleslaw

This lemon dill coleslaw offers a refreshing and zesty twist, with the tanginess of fresh lemon and the herbaceous flavor of dill. It’s a perfect option for those who enjoy a lighter, citrusy slaw. The clean, bright flavors make it an excellent pairing with seafood, chicken, or as a topping for a keto-friendly sandwich or wrap.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped fresh dill
  • 1/4 cup lemon juice (about 2 lemons)
  • 1/2 cup mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green cabbage, purple cabbage, and chopped fresh dill.
  2. In a small bowl, whisk together the lemon juice, mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss until evenly coated.
  4. Let the slaw chill in the refrigerator for 20-30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with extra fresh dill or a lemon wedge if desired.

This lemon dill coleslaw is a light, bright option that’s both refreshing and flavorful. It’s a great side dish for seafood, grilled chicken, or as a zesty topping for keto tacos. The tangy lemon and fresh dill make it a perfect complement to a variety of keto meals.

Curry Mayo Keto Coleslaw

This curry mayo coleslaw combines the rich, creamy texture of mayonnaise with the warmth of curry powder, creating a comforting, flavorful dish. The mild heat of the curry powder adds depth to the creamy dressing, while the cabbage provides a crisp contrast. It’s an excellent side dish for grilled meats or as a topping for a keto burger or sandwich.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup chopped scallions
  • 1/2 cup mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 tsp curry powder
  • 1/2 tsp turmeric
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage with the chopped scallions.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, lemon juice, curry powder, turmeric, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss until evenly coated.
  4. Let the slaw chill in the refrigerator for 20-30 minutes to let the flavors develop.
  5. Serve chilled, garnished with extra scallions or a pinch of curry powder.

The curry mayo coleslaw offers a unique flavor profile with a creamy, slightly spicy kick from the curry powder. It pairs wonderfully with roasted meats, grilled chicken, or keto wraps, and the warming curry flavor adds something special to your meal.

Caesar Keto Coleslaw

For those who love the classic taste of Caesar salad, this Caesar-inspired keto coleslaw brings all the savory, garlicky goodness of a Caesar dressing, with the crunch of cabbage. The rich, creamy dressing with parmesan and anchovy flavors perfectly complements the cabbage’s crunch, making it a satisfying and low-carb alternative to traditional Caesar salad.

Ingredients:

  • 4 cups shredded green cabbage
  • 1/2 cup shredded purple cabbage
  • 1/4 cup grated parmesan cheese
  • 1/4 cup mayonnaise
  • 2 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • 1/2 tbsp anchovy paste (or use anchovy fillets, finely chopped)
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded green and purple cabbage and grated parmesan cheese.
  2. In a separate bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, anchovy paste, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss to coat evenly.
  4. Let the slaw chill in the refrigerator for 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with extra parmesan or a few anchovy fillets if desired.

This Caesar-inspired keto coleslaw brings all the rich flavors of a Caesar salad, but with a crunchy cabbage base. It’s perfect for anyone craving the familiar flavors of Caesar salad without the carbs. It pairs excellently with grilled meats, keto-friendly pasta, or as a topping for burgers.

Note: More recipes are coming soon!