27+ Flavorful Keto Cabbage Dinner Recipes for Every Taste

If you’re on a keto diet, finding dinner options that are both delicious and low-carb can sometimes feel like a challenge.

Enter cabbage, the humble vegetable that’s not only keto-friendly but also incredibly versatile.

Cabbage is low in calories, high in fiber, and packed with vitamins, making it an ideal base for creating flavorful, satisfying meals.

From crispy stir-fries to hearty casseroles, cabbage can be transformed into a variety of keto dinner recipes that will keep you on track while satisfying your taste buds.

In this post, we’ve rounded up over 27 keto cabbage dinner recipes, offering a diverse range of flavors and textures.

Whether you’re a fan of meat or prefer vegetarian options, there’s something here for everyone!

27+ Flavorful Keto Cabbage Dinner Recipes for Every Taste

Cabbage is truly a secret weapon for those following a keto lifestyle. With its versatility, it can be used in a wide range of dishes, whether you’re craving something crunchy, creamy, or savory.

From simple stir-fries to indulgent casseroles, these 27+ keto cabbage dinner recipes will help you stay on track with your low-carb goals without sacrificing flavor.

No matter what your tastes are, these recipes prove that eating keto can be just as delicious and satisfying as any other diet.

So go ahead, grab some cabbage, and get cooking—your keto-friendly dinners just got a whole lot better!

Spicy Beef and Cabbage Stir-Fry

This quick and flavorful dish combines tender ground beef with crunchy cabbage, all coated in a savory, spicy sauce. It’s a one-pan meal that’s perfect for busy weeknights, delivering bold flavors while keeping carbs low.

Ingredients:

• 1 lb ground beef
• 4 cups shredded green cabbage
• 2 tbsp avocado oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 1 tbsp soy sauce or coconut aminos
• 1 tsp sesame oil
• 1 tsp chili garlic sauce (adjust to spice level)
• 1 green onion, sliced for garnish

Instructions:

1. Heat avocado oil in a large skillet over medium-high heat.
2. Add the ground beef and cook until browned, breaking it up with a spatula. Remove and set aside.
3. In the same skillet, add garlic and ginger, cooking until fragrant (about 30 seconds).
4. Toss in the shredded cabbage and stir-fry for 5-7 minutes until tender but still slightly crisp.
5. Return the beef to the skillet, add soy sauce, sesame oil, and chili garlic sauce, and stir well.
6. Cook for another 2 minutes, ensuring everything is well-coated.
7. Garnish with green onion and serve hot.

A perfect combination of heat and umami, this stir-fry is filling yet light, ideal for anyone following a keto lifestyle. The cabbage soaks up the sauce beautifully, providing a satisfying crunch in every bite.

Creamy Cabbage and Sausage Skillet

This hearty dish pairs juicy sausage with tender cabbage in a rich, creamy sauce. It’s comfort food at its finest, delivering a satisfying, keto-friendly dinner that’s ready in under 30 minutes.

Ingredients:

• 1 lb smoked sausage, sliced
• 4 cups green cabbage, chopped
• 1 small onion, diced
• 2 tbsp butter
• 1/2 cup heavy cream
• 1/2 cup shredded Parmesan cheese
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. In a large skillet, melt butter over medium heat.
2. Add sausage slices and cook until browned on both sides. Remove and set aside.
3. Add diced onion to the skillet and sauté until translucent, about 3 minutes.
4. Add the chopped cabbage, cooking for 7-10 minutes until tender.
5. Stir in heavy cream, Parmesan cheese, and garlic powder. Cook until the sauce thickens, about 3 minutes.
6. Return the sausage to the skillet, tossing to combine. Season with salt and pepper.
7. Serve hot and enjoy.

This dish is rich, comforting, and packed with flavor. The creamy sauce clings to the cabbage and sausage, creating a meal that feels indulgent while staying low in carbs.

Bacon-Wrapped Cabbage Wedges

This unique dish elevates cabbage by wrapping it in crispy bacon and roasting it to perfection. It’s smoky, savory, and ideal for a keto-friendly dinner that feels gourmet without the fuss.

Ingredients:

• 1 small head of green cabbage, cut into 8 wedges
• 8 slices of bacon
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Brush each cabbage wedge with olive oil and sprinkle with smoked paprika, garlic powder, salt, and pepper.
3. Wrap a slice of bacon around each wedge, securing with a toothpick if needed.
4. Place the wedges on the baking sheet and bake for 25-30 minutes, turning once halfway, until the bacon is crispy and the cabbage is tender.
5. Remove from the oven, let cool slightly, and serve.

This dish is a perfect blend of textures and flavors. The crispy bacon contrasts with the soft, roasted cabbage, creating a satisfying bite. It’s an excellent option for when you want a low-carb dish that impresses both visually and taste-wise.

Keto Cabbage Roll Casserole

A keto twist on the classic cabbage rolls, this casserole layers seasoned ground beef, cauliflower rice, and tender cabbage, all baked together in a flavorful tomato sauce. It’s a one-dish meal that’s filling and comforting, with a fraction of the carbs.

Ingredients:

• 1 lb ground beef
• 4 cups cabbage, chopped
• 1 cup cauliflower rice (store-bought or homemade)
• 1 can (14 oz) diced tomatoes, drained
• 1/2 cup onion, diced
• 1/2 cup shredded mozzarella cheese
• 2 tbsp tomato paste
• 1 tbsp Italian seasoning
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add ground beef and onion, cooking until the beef is browned and the onion is translucent. Drain excess fat.
3. Stir in cauliflower rice, diced tomatoes, tomato paste, Italian seasoning, garlic powder, salt, and pepper. Let simmer for 5 minutes.
4. Add chopped cabbage to the skillet, mixing it into the beef mixture. Cook for another 5 minutes until the cabbage begins to soften.
5. Transfer everything to a baking dish and top with shredded mozzarella cheese.
6. Bake for 20-25 minutes, or until the cheese is melted and bubbly.

This casserole is a great way to enjoy the flavors of stuffed cabbage rolls without the hassle. The cauliflower rice provides a satisfying texture, while the melted cheese on top makes each bite irresistible.

Garlic Butter Shrimp and Cabbage Skillet

For a light yet filling keto dinner, this garlic butter shrimp and cabbage skillet hits all the right notes. It’s loaded with succulent shrimp, buttery goodness, and tender cabbage, making it a simple yet flavorful meal.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 4 cups cabbage, shredded
• 4 tbsp butter
• 4 cloves garlic, minced
• 1 tsp paprika
• 1/2 tsp red pepper flakes
• 1/2 lemon, juiced
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat 2 tablespoons of butter in a large skillet over medium-high heat.
2. Season the shrimp with paprika, red pepper flakes, salt, and pepper. Add the shrimp to the skillet and cook for 2-3 minutes on each side, until they turn pink and opaque. Remove the shrimp and set aside.
3. In the same skillet, add the remaining butter and garlic, cooking for 1-2 minutes until fragrant.
4. Add shredded cabbage and cook for 5-7 minutes until it softens and begins to brown slightly.
5. Return the shrimp to the skillet and toss everything together. Add lemon juice and adjust seasoning if necessary.
6. Garnish with fresh parsley and serve immediately.

This dish brings together the richness of garlic butter and the delicate shrimp with the slight crunch of cabbage, creating a perfect balance. It’s quick, easy, and light but packs a punch of flavor, making it an ideal keto dinner.

Cabbage and Chicken Alfredo Bake

This keto-friendly casserole is a creamy and cheesy dish that combines tender chicken, cabbage, and a rich alfredo sauce. It’s a satisfying, comfort-food-inspired meal that’s low in carbs but high in flavor.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 4 cups cabbage, chopped
• 1/2 cup heavy cream
• 1/2 cup chicken broth
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 2 tbsp butter

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium heat. Add chopped cabbage and cook for 5-7 minutes until softened.
3. In a separate pan, heat heavy cream and chicken broth together, whisking until combined and heated through. Stir in garlic powder, onion powder, salt, and pepper.
4. Add shredded chicken and cabbage to the skillet with the cream sauce, stirring to combine.
5. Transfer the mixture to a baking dish and top with shredded mozzarella and Parmesan cheese.
6. Bake for 20 minutes or until the cheese is golden and bubbly.

This casserole brings the comforting flavors of alfredo to the keto table with a twist. The creamy sauce pairs beautifully with the tender chicken and cabbage, making this a hearty meal without all the carbs of traditional pasta alfredo.

Keto Cabbage and Pork Stir-Fry

This simple yet satisfying stir-fry brings together tender pork and crisp cabbage, tossed in a flavorful, low-carb sauce. It’s quick to make, loaded with protein and fiber, and perfect for a weeknight dinner that doesn’t compromise on taste.

Ingredients:

• 1 lb pork tenderloin, thinly sliced
• 4 cups cabbage, shredded
• 2 tbsp sesame oil
• 3 tbsp soy sauce or coconut aminos
• 1 tbsp rice vinegar
• 1 tsp garlic powder
• 1/2 tsp ginger, grated
• 1/4 tsp chili flakes (optional)
• 2 green onions, sliced for garnish

Instructions:

1. Heat sesame oil in a large skillet over medium-high heat.
2. Add the pork slices to the skillet, seasoning with garlic powder and ginger, and cook until browned, about 5-7 minutes.
3. Add shredded cabbage and stir-fry for an additional 5 minutes until the cabbage is tender but still has a slight crunch.
4. Stir in soy sauce, rice vinegar, and chili flakes (if using), and toss everything together for another 2 minutes.
5. Garnish with sliced green onions and serve hot.

The combination of tender pork and crunchy cabbage, paired with the savory soy sauce and a hint of heat, creates a dish that is as comforting as it is flavorful. It’s a great meal for keto diets, packing in protein and fiber without unnecessary carbs.

Keto Cabbage and Egg Scramble

A simple, low-carb breakfast or dinner option, this cabbage and egg scramble brings together two keto staples—cabbage and eggs—in a flavorful, satisfying way. It’s quick to make and perfect for those looking for a protein-packed, nutrient-rich meal.

Ingredients:

• 4 large eggs
• 2 cups cabbage, shredded
• 2 tbsp butter or ghee
• 1/4 cup heavy cream
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat butter or ghee in a large skillet over medium heat.
2. Add the shredded cabbage to the skillet and cook for 5-7 minutes until softened.
3. In a bowl, whisk the eggs with heavy cream, paprika, salt, and pepper.
4. Pour the egg mixture into the skillet with the cabbage, stirring constantly until the eggs are scrambled and fully cooked.
5. Garnish with fresh parsley and serve immediately.

This scramble is a satisfying meal that’s rich in protein and healthy fats. The cabbage adds a slight crunch and a ton of fiber, while the creamy eggs create a comforting base. It’s perfect for any time of day, whether for breakfast, lunch, or dinner.

Cheesy Cabbage and Beef Skillet

For a hearty and cheesy keto dinner, this dish combines ground beef with cabbage and melted cheese, creating a meal that’s both filling and delicious. It’s simple to make, and the combination of beef and cheese ensures a savory, satisfying flavor profile.

Ingredients:

• 1 lb ground beef
• 4 cups cabbage, shredded
• 1 cup shredded cheddar cheese
• 2 tbsp olive oil
• 1/2 onion, diced
• 1/2 tsp garlic powder
• 1/4 tsp paprika
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add the ground beef and diced onion, cooking until the beef is browned and the onion is softened. Drain any excess fat.
3. Stir in garlic powder, paprika, salt, and pepper, then add the shredded cabbage.
4. Cook for 5-7 minutes, stirring occasionally, until the cabbage softens and begins to caramelize slightly.
5. Sprinkle the shredded cheddar cheese on top and cover the skillet with a lid to melt the cheese, about 2-3 minutes.
6. Serve hot, making sure each bite has a generous amount of cheesy beef and cabbage.

This cheesy skillet dish is a great low-carb alternative to traditional beef casseroles. The richness of the melted cheese enhances the savory beef, while the cabbage adds a crunchy texture and depth of flavor. It’s an easy, crowd-pleasing keto dinner.

Keto Cabbage and Turkey Meatballs

These tender turkey meatballs are packed with flavor and served with a side of sautéed cabbage for a healthy, low-carb dinner. The combination of lean turkey and crunchy cabbage makes this dish a perfect option for those looking to cut carbs while still enjoying a hearty meal.

Ingredients:

• 1 lb ground turkey
• 2 cups cabbage, shredded
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp dried oregano
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix ground turkey, Parmesan cheese, almond flour, egg, garlic powder, onion powder, oregano, salt, and pepper. Form into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
3. Bake the meatballs for 20-25 minutes, or until they are cooked through and golden on the outside.
4. While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add the shredded cabbage and sauté for 5-7 minutes, until tender.
5. Serve the turkey meatballs on top of the sautéed cabbage and enjoy!

This dish is light yet filling, offering a great balance of protein and fiber. The turkey meatballs are moist and flavorful, and the sautéed cabbage adds a delightful crunch. It’s an easy, satisfying meal that’s perfect for anyone following a keto lifestyle.

Keto Cabbage and Zucchini Frittata

A frittata is a perfect way to pack a nutritious meal into one dish, and this keto version is loaded with cabbage, zucchini, and cheese. It’s low in carbs and high in flavor, making it a great breakfast, lunch, or light dinner option.

Ingredients:

• 6 large eggs
• 1 cup cabbage, shredded
• 1 medium zucchini, grated
• 1/2 cup shredded mozzarella cheese
• 1/4 cup heavy cream
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a skillet, heat olive oil over medium heat. Add the shredded cabbage and grated zucchini, and cook for about 5 minutes, until softened and slightly browned.
3. In a bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper.
4. Pour the egg mixture over the cabbage and zucchini in the skillet, ensuring it’s evenly distributed.
5. Sprinkle the shredded mozzarella cheese over the top, then transfer the skillet to the oven.
6. Bake for 20-25 minutes or until the frittata is set and lightly golden on top.
7. Slice and serve warm.

This frittata is light, cheesy, and packed with veggies, making it an excellent low-carb meal. The eggs and cheese create a creamy texture, while the cabbage and zucchini add freshness and crunch. It’s a versatile dish that works for any meal of the day.

Keto Cabbage and Avocado Salad with Grilled Chicken

This fresh and vibrant salad combines the crunch of cabbage with the creamy richness of avocado, topped with grilled chicken for added protein. It’s a light and refreshing dish, perfect for a quick keto-friendly lunch or dinner.

Ingredients:

• 2 chicken breasts, grilled and sliced
• 4 cups cabbage, shredded
• 1 ripe avocado, diced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1/2 tsp cumin
• Salt and pepper to taste
• 1/4 cup cilantro, chopped (optional)

Instructions:

1. In a large bowl, toss the shredded cabbage with olive oil, lemon juice, cumin, salt, and pepper.
2. Add the diced avocado and gently mix to combine, being careful not to mash the avocado.
3. Top the salad with the sliced grilled chicken.
4. Garnish with chopped cilantro for extra flavor.
5. Serve immediately as a light and refreshing meal.

This salad is a perfect combination of creamy avocado, crunchy cabbage, and juicy grilled chicken. The lemon and cumin dressing adds a zesty kick, making it a flavorful, satisfying meal that’s both low in carbs and packed with healthy fats and protein.

Keto Cabbage and Beef Taco Bowl

This taco bowl is a great low-carb alternative to traditional taco salads, swapping out the high-carb base for shredded cabbage. With seasoned ground beef, a creamy avocado topping, and a zesty dressing, this dish is a keto-friendly take on a classic.

Ingredients:

• 1 lb ground beef
• 4 cups cabbage, shredded
• 1/2 tsp cumin
• 1/2 tsp chili powder
• 1/4 tsp garlic powder
• Salt and pepper to taste
• 1 avocado, diced
• 2 tbsp sour cream
• 1 tbsp lime juice
• Fresh cilantro, chopped (for garnish)

Instructions:

1. In a large skillet, cook the ground beef over medium heat, breaking it up as it cooks. Once browned, drain any excess fat.
2. Stir in the cumin, chili powder, garlic powder, salt, and pepper, cooking for another 2-3 minutes until the beef is fully seasoned.
3. In a large bowl, toss the shredded cabbage with lime juice and a pinch of salt.
4. To assemble, place a bed of cabbage in each bowl, top with the seasoned ground beef, diced avocado, and a dollop of sour cream.
5. Garnish with chopped cilantro and serve immediately.

This taco bowl is packed with flavor, offering a satisfying crunch from the cabbage, a rich and savory beef topping, and the creamy avocado and sour cream to balance it out. It’s a fresh and filling meal that stays well within keto guidelines.

Keto Cabbage and Bacon Soup

This hearty soup is the perfect keto-friendly comfort food, combining the richness of bacon with the savory flavor of cabbage. It’s warming, filling, and easy to prepare, making it an ideal meal for a chilly day.

Ingredients:

• 6 slices bacon, chopped
• 1 small onion, diced
• 4 cups cabbage, shredded
• 4 cups chicken broth
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and pepper to taste
• 1/2 cup heavy cream

Instructions:

1. In a large pot, cook the chopped bacon over medium heat until crispy. Remove the bacon and set it aside, leaving a bit of the bacon fat in the pot.
2. Add the diced onion to the pot and sauté for about 3 minutes until softened.
3. Stir in the shredded cabbage and cook for 5 minutes, allowing it to soften and brown slightly.
4. Pour in the chicken broth, garlic powder, smoked paprika, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, until the cabbage is tender.
5. Reduce the heat to low and stir in the heavy cream. Add the crispy bacon back into the soup and stir to combine.
6. Taste and adjust seasoning as needed, then serve hot.

This keto cabbage and bacon soup is a comforting, rich dish that’s perfect for chilly evenings. The creamy broth, combined with the smoky bacon and tender cabbage, makes for a cozy, filling meal that’s low in carbs but big on flavor.

Keto Cabbage and Salmon Patties

These salmon patties are a great way to enjoy a flavorful, low-carb dinner. The combination of salmon and cabbage creates a light yet satisfying meal that’s full of protein and healthy fats.

Ingredients:

• 1 can (14 oz) wild-caught salmon, drained and flaked
• 1 cup cabbage, shredded
• 1/4 cup almond flour
• 1 egg
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. In a bowl, combine the flaked salmon, shredded cabbage, almond flour, egg, mayonnaise, Dijon mustard, garlic powder, salt, and pepper. Mix until well combined.
2. Form the mixture into patties, about 2-3 inches in diameter.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for 3-4 minutes on each side, until golden and crispy.
4. Remove from the skillet and place on a paper towel to drain any excess oil.
5. Serve the salmon patties hot, paired with a simple side salad or your favorite keto-friendly dipping sauce.

These salmon and cabbage patties are a delicious and easy way to enjoy fish on a keto diet. The cabbage adds a slight crunch, and the Dijon mustard and mayonnaise give the patties a creamy, tangy flavor. It’s a perfect meal for those looking for a low-carb dinner option that’s both tasty and filling.

Keto Cabbage and Sausage Skillet

This savory skillet dish combines cabbage with sausage, creating a hearty, low-carb meal that’s bursting with flavor. The sausage adds richness and spice, while the cabbage soaks up all the delicious flavors, making this an easy and satisfying one-pan dinner.

Ingredients:

• 1 lb sausage (keto-friendly, such as Italian or bratwurst)
• 4 cups cabbage, shredded
• 1/2 onion, sliced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp paprika
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add the sausage and cook until browned, breaking it up into smaller pieces as it cooks.
2. Add the sliced onion and garlic, cooking for another 3-4 minutes until the onion is softened.
3. Stir in the shredded cabbage, paprika, red pepper flakes (if using), salt, and pepper. Cook for about 10-15 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
4. Taste and adjust seasoning if necessary, then serve hot.

This skillet dish is a perfect balance of savory sausage and tender cabbage, with a little kick from the paprika and optional red pepper flakes. It’s a simple yet flavorful meal that’s quick to make and sure to satisfy your hunger without the carbs.

Keto Cabbage and Creamed Spinach Bake

For a creamy, cheesy side dish or light meal, this keto-friendly cabbage and creamed spinach bake is the perfect option. The creamy spinach and cheesy cabbage blend together beautifully, creating a comforting dish that is low in carbs but full of flavor.

Ingredients:

• 4 cups cabbage, shredded
• 2 cups spinach, fresh or frozen
• 1/2 cup heavy cream
• 1/2 cup cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 2 tbsp butter
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a skillet, melt butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the spinach to the skillet and cook until wilted (if using fresh spinach) or heated through (if using frozen).
4. Stir in the shredded cabbage and cook for another 5-7 minutes until the cabbage softens.
5. In a separate bowl, mix the heavy cream, cream cheese, Parmesan cheese, salt, and pepper. Pour this mixture over the cabbage and spinach in the skillet. Stir to combine.
6. Transfer the mixture to a baking dish and top with shredded mozzarella cheese.
7. Bake for 20-25 minutes or until the top is golden and bubbly.
8. Serve warm and enjoy!

This creamy cabbage and spinach bake is a rich and comforting dish that works great as a side or a main. The cream cheese and mozzarella make it indulgent and satisfying, while the cabbage adds a nice texture, making it a fantastic keto-friendly option.

Keto Cabbage and Chicken Stir-Fry

This quick and flavorful stir-fry combines cabbage with tender pieces of chicken in a savory, low-carb sauce. It’s a simple and healthy meal that’s perfect for a busy weeknight when you need something fast, filling, and keto-friendly.

Ingredients:

• 2 chicken breasts, sliced thin
• 4 cups cabbage, shredded
• 2 tbsp olive oil
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/2 tsp ginger, grated
• 2 cloves garlic, minced
• 1/4 tsp chili flakes (optional)
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken breasts and cook for 6-8 minutes, until browned and cooked through.
2. Remove the chicken from the skillet and set aside.
3. In the same skillet, add sesame oil, garlic, and ginger, cooking for 1-2 minutes until fragrant.
4. Add the shredded cabbage to the skillet and stir-fry for 5-7 minutes, until the cabbage is softened and slightly crispy around the edges.
5. Return the chicken to the skillet and stir in soy sauce, rice vinegar, chili flakes (if using), salt, and pepper. Stir to combine and heat everything through.
6. Serve immediately.

This stir-fry is a quick and delicious meal that pairs the mild crunch of cabbage with savory chicken and a zesty, Asian-inspired sauce. It’s a light but satisfying dish that fits perfectly into a keto lifestyle.

Keto Cabbage and Shrimp Stir-Fry

This vibrant stir-fry is packed with shrimp, crispy cabbage, and a flavorful sauce, making it a perfect keto meal. The shrimp add a delicate sweetness while the cabbage provides a satisfying crunch, all tied together with a simple and savory sauce.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 4 cups cabbage, shredded
• 2 tbsp olive oil
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• 1 tsp ginger, grated
• 1/2 tsp garlic powder
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 2 green onions, sliced for garnish

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add the shrimp and cook for 2-3 minutes on each side, until pink and opaque. Remove the shrimp and set aside.
2. In the same skillet, add sesame oil, ginger, and garlic powder, cooking for 1-2 minutes until fragrant.
3. Stir in the shredded cabbage and cook for 5-7 minutes, until the cabbage is tender but still crisp.
4. Return the shrimp to the skillet and pour in the soy sauce, red pepper flakes (if using), salt, and pepper. Toss everything together until well combined and heated through.
5. Garnish with sliced green onions and serve immediately.

This shrimp and cabbage stir-fry is an incredibly quick and flavorful dish, perfect for a light keto meal. The shrimp add protein while the cabbage provides texture, and the savory sauce ties everything together beautifully.

Keto Cabbage and Cauliflower Rice Stir-Fry

This dish transforms cabbage and cauliflower rice into a delicious, low-carb stir-fry. It’s a great way to enjoy a satisfying, keto-friendly meal packed with veggies, and the cauliflower rice adds a perfect base for the crunchy cabbage and savory stir-fry sauce.

Ingredients:

• 4 cups cabbage, shredded
• 2 cups cauliflower rice (fresh or frozen)
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• 1/2 tsp ground turmeric
• 1/2 tsp ground ginger
• Salt and pepper to taste
• 1/4 cup chopped cilantro (for garnish)

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add the garlic and cook for 1-2 minutes until fragrant.
2. Add the cauliflower rice and cook for 5-7 minutes, stirring occasionally until it starts to soften and slightly brown.
3. Stir in the shredded cabbage and cook for another 5-7 minutes until the cabbage is tender but still retains some crunch.
4. Add the soy sauce, sesame oil, turmeric, ginger, salt, and pepper, and toss to coat evenly.
5. Garnish with chopped cilantro and serve warm.

This cauliflower rice stir-fry with cabbage is a perfect low-carb meal that’s full of flavor and texture. The cauliflower rice acts as a great substitute for regular rice, and the cabbage adds freshness and crunch. It’s a quick and satisfying option for anyone on a keto diet.

Keto Cabbage and Chicken Alfredo Bake

This cheesy, creamy casserole combines chicken, cabbage, and a rich Alfredo sauce for a comforting, low-carb meal. It’s a great way to enjoy a keto-friendly version of a classic Alfredo dish, with tender chicken and cabbage in a luscious, cheesy sauce.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 4 cups cabbage, shredded
• 1 cup heavy cream
• 1/2 cup cream cheese, softened
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 2 tbsp butter
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a skillet, melt butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Stir in the heavy cream and cream cheese, cooking for 3-4 minutes until the sauce is smooth.
4. Add the Parmesan cheese, mozzarella cheese, salt, and pepper, and stir until the sauce thickens.
5. In a large baking dish, combine the shredded chicken and cabbage. Pour the Alfredo sauce over the chicken and cabbage, stirring to coat everything evenly.
6. Top with additional shredded mozzarella cheese and bake for 20-25 minutes, until the top is golden and bubbly.
7. Garnish with chopped parsley before serving.

This keto chicken Alfredo bake is a creamy, cheesy comfort food that’s both filling and low in carbs. The combination of tender chicken and cabbage in a rich Alfredo sauce makes this dish a satisfying meal that’s perfect for keto diets.

Note: More recipes are coming soon!