31+ Quick Keto Cabbage Ground Beef Recipes You Need to Try Today

Looking for a delicious, low-carb meal that’s packed with flavor?

Cabbage and ground beef come together in a perfect combination, making these recipes ideal for anyone following a keto diet.

Whether you’re meal prepping for the week, looking for a hearty weeknight dinner, or just in the mood for something new, this list of 31+ keto cabbage ground beef recipes has got you covered.

From casseroles and soups to stir-fries and salads, these recipes are quick, easy, and incredibly satisfying.

Get ready to enjoy a variety of keto-friendly dishes that are sure to become staples in your kitchen.

31+ Quick Keto Cabbage Ground Beef Recipes You Need to Try Today

With these 31+ keto cabbage ground beef recipes, you’ll never run out of low-carb meal ideas again.

The versatility of cabbage and ground beef makes them a dynamic duo that can be used in a variety of ways—whether you’re in the mood for something comforting like a casserole or want a light and fresh stir-fry.

These dishes are perfect for those on a keto diet, but anyone will enjoy the satisfying flavors and textures they bring.

So, gather your ingredients, get cooking, and enjoy a hearty, keto-friendly meal that’s sure to please your taste buds and keep you on track with your health goals.

Cheesy Cabbage and Ground Beef Skillet

A delicious one-pan dish combining tender cabbage, savory ground beef, and creamy cheese. This hearty meal is quick to prepare and perfect for a keto-friendly dinner. The rich flavors meld together beautifully, making it a satisfying option for busy weeknights.

Ingredients:

• 1 lb ground beef
• 1 small head of cabbage, chopped
• 1 small onion, diced
• 3 garlic cloves, minced
• 1 cup shredded cheddar cheese
• 1/4 cup heavy cream
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until fragrant.
2. Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula. Drain excess fat if needed.
3. Stir in the smoked paprika, garlic powder, salt, and pepper.
4. Add the chopped cabbage and cook until it softens, stirring occasionally.
5. Lower the heat and pour in the heavy cream. Stir to combine.
6. Sprinkle shredded cheese evenly over the mixture, cover the skillet, and let the cheese melt for 2-3 minutes.
7. Serve warm, garnished with fresh herbs if desired.

This recipe brings comfort food vibes without the carbs. The creamy cheese sauce pairs perfectly with the tender cabbage and flavorful beef, creating a meal that feels indulgent yet fits seamlessly into your keto lifestyle.

Asian-Inspired Keto Cabbage and Beef Stir-Fry

This low-carb stir-fry blends the bold flavors of ginger, soy sauce, and sesame oil with nutritious cabbage and savory ground beef. It’s a quick, flavorful option when you’re craving a takeout-inspired meal that stays within your keto macros.

Ingredients:

• 1 lb ground beef
• 1/2 head of green cabbage, shredded
• 1 small carrot, julienned (optional, for minimal carbs)
• 3 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tsp ground ginger
• 3 garlic cloves, minced
• 1/4 tsp red pepper flakes (optional)
• 2 tbsp avocado oil
• 1 tbsp sesame seeds for garnish

Instructions:

1. Heat avocado oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, cooking until fragrant.
2. Add the ground beef and cook until browned, breaking it apart into crumbles.
3. Stir in the soy sauce, sesame oil, and red pepper flakes. Mix well.
4. Add the shredded cabbage and carrot (if using). Stir-fry for 5-7 minutes, or until the cabbage softens but retains some crunch.
5. Taste and adjust seasoning as needed.
6. Garnish with sesame seeds before serving.

This stir-fry offers a satisfying combination of textures and flavors, with the umami-rich sauce elevating the humble cabbage and beef. It’s a quick and healthy meal that feels indulgent without straying from your keto goals.

Ground Beef and Cabbage Keto Casserole

This baked casserole is a comforting, low-carb dish layered with flavorful ground beef, tender cabbage, and a cheesy topping. It’s the perfect make-ahead meal for meal prep or a family dinner that satisfies everyone.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, chopped
• 1/2 small onion, diced
• 3 garlic cloves, minced
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup heavy cream
• 1/2 tsp dried oregano
• 1/2 tsp garlic powder
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
3. Add the ground beef and cook until browned. Stir in the oregano, garlic powder, salt, and pepper.
4. In a greased baking dish, layer half the chopped cabbage, followed by the cooked ground beef mixture, and then the remaining cabbage.
5. Pour the heavy cream evenly over the layers. Top with mozzarella and Parmesan cheese.
6. Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is golden and bubbly.
7. Let the casserole rest for 5 minutes before serving.

This casserole is a wonderful make-ahead option that reheats beautifully, offering all the comfort of a traditional baked dish with none of the carbs. The cheesy top layer and creamy interior make this meal irresistibly satisfying.

Keto Beef and Cabbage Soup

This hearty soup combines the richness of ground beef with tender cabbage, creating a comforting, low-carb meal that’s perfect for chilly days. With a savory broth and a touch of garlic, this soup is not only flavorful but filling as well.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 medium onion, diced
• 3 garlic cloves, minced
• 4 cups beef broth (low sodium)
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1 tsp dried oregano
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped (optional, for garnish)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, cooking until softened and fragrant.
2. Add the ground beef to the pot, breaking it apart with a spatula, and cook until browned.
3. Stir in the thyme, oregano, salt, and pepper.
4. Pour in the beef broth and bring the mixture to a simmer.
5. Add the shredded cabbage and cook for 15-20 minutes, until the cabbage is tender.
6. Taste and adjust seasoning if needed.
7. Serve the soup hot, garnished with fresh parsley if desired.

This keto soup is incredibly comforting, with the savory broth and tender cabbage balancing the richness of the beef. It’s an ideal dish for meal prepping or enjoying on a cold night when you need something satisfying and nourishing.

Ground Beef and Cabbage Taco Bowl

This taco-inspired bowl brings together ground beef, cabbage, and all the classic taco toppings, creating a low-carb version that’s just as delicious as the original. Packed with flavor and customizable with your favorite toppings, it’s a great keto-friendly option.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 small onion, diced
• 1 packet taco seasoning (or homemade)
• 2 tbsp olive oil
• 1/4 cup sour cream
• 1/4 cup salsa
• 1/2 cup shredded cheddar cheese
• 1/4 cup cilantro, chopped (optional)
• Lime wedges for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the onion and sauté until softened.
2. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
3. Stir in the taco seasoning and a splash of water (if needed to help the seasoning mix in). Cook for another 2-3 minutes until well combined.
4. In a separate pan, sauté the shredded cabbage for 3-4 minutes, just until it begins to soften.
5. To assemble, layer the sautéed cabbage at the bottom of a bowl, then top with the seasoned beef.
6. Add your favorite taco toppings such as sour cream, salsa, shredded cheese, and cilantro.
7. Garnish with lime wedges for a fresh squeeze of flavor.

This taco bowl is a fun, customizable meal that captures all the bold flavors of tacos without the carbs. It’s simple to make and packed with savory goodness, making it an ideal meal for anyone following a keto diet.

Cabbage and Beef Stuffed Bell Peppers

These keto-friendly stuffed peppers are filled with a savory mix of ground beef and cabbage, topped with melted cheese. The peppers add a natural sweetness that complements the rich flavors of the beef and cabbage, making this dish a flavorful and filling option.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground beef
• 1/2 head of cabbage, finely chopped
• 1 small onion, diced
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Add the onion and sauté until softened.
3. Add the ground beef and cook until browned, breaking it apart as it cooks.
4. Stir in the chopped cabbage and cook for 5-7 minutes, until it starts to soften. Season with Italian seasoning, salt, and pepper.
5. Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
6. Stuff each pepper with the beef and cabbage mixture, packing it in tightly.
7. Top each stuffed pepper with shredded mozzarella and grated Parmesan cheese.
8. Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, until the cheese is melted and bubbly.
9. Serve hot and enjoy!

These stuffed peppers are a delicious, filling meal that showcases the wonderful combination of beef and cabbage. The melted cheese on top adds a comforting touch, and the peppers provide a perfect vessel to hold everything together. It’s a meal that’s as satisfying as it is low-carb.

Keto Beef and Cabbage Stir-Fry with Soy Sauce

This quick and easy stir-fry combines the savory flavors of ground beef, cabbage, and a savory soy-based sauce. It’s a perfect meal when you’re looking for something fast but flavorful, and it’s a great way to pack in nutrients while keeping carbs low.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 small onion, diced
• 2 tbsp soy sauce (or coconut aminos for a soy-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp ginger, minced
• 2 garlic cloves, minced
• 1 tbsp avocado oil
• 1 tsp chili flakes (optional)
• Salt and pepper to taste

Instructions:

1. Heat avocado oil in a large skillet or wok over medium-high heat. Add the onion and garlic and sauté until fragrant.
2. Add the ground beef to the pan, breaking it apart with a spatula. Cook until browned and fully cooked.
3. Stir in the soy sauce, sesame oil, rice vinegar, ginger, chili flakes (if using), and season with salt and pepper.
4. Add the shredded cabbage and stir-fry for about 5-7 minutes, or until the cabbage softens but still has some crunch.
5. Taste and adjust seasoning if necessary.
6. Serve immediately, optionally garnished with sesame seeds or sliced green onions for added flavor.

This stir-fry is a quick and flavorful way to enjoy ground beef and cabbage, with the soy sauce and sesame oil adding deep umami flavor. It’s a great meal when you want something savory without a lot of effort.

Keto Beef and Cabbage Meatballs

These low-carb meatballs are made with ground beef and finely chopped cabbage, combining the richness of the beef with the crunch of cabbage for a delightful texture. Baked to perfection, these meatballs are perfect for meal prepping or as a protein-packed snack.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, finely chopped
• 1 egg
• 1/4 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil
• 1/2 cup marinara sauce (low-carb) for dipping (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large mixing bowl, combine the ground beef, chopped cabbage, egg, Parmesan cheese, oregano, garlic powder, salt, and pepper.
3. Mix the ingredients thoroughly until well combined.
4. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the meatballs to help them brown.
6. Bake in the oven for 20-25 minutes, or until the meatballs are cooked through and golden brown.
7. Serve with a side of marinara sauce for dipping if desired.

These keto-friendly meatballs are a great combination of beef and cabbage, offering a delicious texture and flavor that’s perfect for anyone following a low-carb lifestyle. They’re versatile, making a great appetizer, snack, or main dish.

Keto Beef and Cabbage Skillet with Avocado

This skillet meal combines juicy ground beef, sautéed cabbage, and fresh avocado to create a hearty and nutritious dish. It’s a flavorful, one-pan meal that’s quick and easy to make, with healthy fats from the avocado to keep you satisfied.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 ripe avocado, sliced
• 2 tbsp olive oil
• 1 tsp cumin
• 1 tsp chili powder
• Salt and pepper to taste
• Lime wedges for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing until fragrant.
2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked.
3. Stir in the cumin, chili powder, salt, and pepper.
4. Add the shredded cabbage and sauté for 5-7 minutes, until the cabbage is tender but still has some crunch.
5. Remove from heat and add the sliced avocado on top of the beef and cabbage mixture.
6. Garnish with a squeeze of lime juice before serving.

This keto beef and cabbage skillet is the perfect combination of savory and creamy, with the avocado providing a rich, buttery texture that complements the seasoned beef and cabbage. It’s a simple, one-pan meal that feels indulgent while staying within keto-friendly guidelines.

Keto Beef and Cabbage Lettuce Wraps

These low-carb lettuce wraps are a fun and fresh way to enjoy ground beef and cabbage. Perfect for a quick lunch or dinner, they’re flavorful, crunchy, and customizable with your favorite toppings.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, finely chopped
• 1 small onion, diced
• 2 garlic cloves, minced
• 2 tbsp soy sauce (or coconut aminos for a soy-free version)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/4 tsp ground ginger
• 1/4 tsp chili flakes (optional)
• Salt and pepper to taste
• 8-10 large lettuce leaves (romaine or butter lettuce works best)
• 1/4 cup cilantro, chopped (optional)
• Lime wedges for garnish

Instructions:

1. Heat sesame oil in a large skillet over medium heat. Add the onion and garlic and sauté until softened and fragrant.
2. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
3. Stir in the soy sauce, rice vinegar, ground ginger, chili flakes (if using), salt, and pepper.
4. Add the chopped cabbage and cook for 4-5 minutes, until the cabbage is tender but still has some crunch.
5. Remove from heat and let the mixture cool slightly.
6. Spoon the beef and cabbage mixture into the center of each lettuce leaf. Garnish with cilantro and serve with lime wedges.

These keto lettuce wraps offer a fresh and satisfying way to enjoy a low-carb meal. The crispy lettuce wraps contrast beautifully with the savory beef and cabbage filling, making this dish a great option for those looking for something light yet filling.

Keto Beef and Cabbage Baked Casserole with Creamy Mushroom Sauce

This rich and indulgent casserole layers ground beef, cabbage, and a creamy mushroom sauce, making it a perfect comfort food dish with a low-carb twist. Baked to perfection, it’s a cozy meal for any night of the week.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, chopped
• 1 small onion, diced
• 3 garlic cloves, minced
• 1/2 cup heavy cream
• 1/2 cup beef broth (low sodium)
• 1 cup mushrooms, sliced
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1 tsp thyme
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.
4. Stir in the mushrooms and cook for an additional 3-4 minutes, until they begin to soften.
5. Add the cabbage to the skillet, and cook for another 5 minutes, until it wilts. Season with thyme, salt, and pepper.
6. Pour in the beef broth and heavy cream, stirring to combine. Allow the mixture to simmer for 5 minutes, until the sauce thickens slightly.
7. Transfer the beef and cabbage mixture to a greased baking dish and top with shredded mozzarella and Parmesan cheese.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
9. Serve hot and enjoy!

This keto casserole is a comforting and satisfying meal that combines tender cabbage with rich beef and a creamy mushroom sauce. It’s a filling dish that’s perfect for meal prepping or serving to a crowd.

Keto Beef and Cabbage Frittata

This savory frittata is a delicious, keto-friendly dish that’s perfect for breakfast, lunch, or dinner. It combines ground beef, cabbage, and eggs for a filling and flavorful meal that’s packed with protein and healthy fats.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 6 large eggs
• 1/2 cup shredded cheddar cheese
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 tbsp olive oil
• 1 tsp paprika
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a large oven-safe skillet over medium heat. Add the onion and garlic, sautéing until fragrant and softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in the shredded cabbage, paprika, salt, and pepper, cooking for an additional 4-5 minutes, until the cabbage softens.
5. In a separate bowl, whisk the eggs and pour them over the beef and cabbage mixture in the skillet.
6. Sprinkle shredded cheddar cheese evenly over the top.
7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the frittata is set and golden on top.
8. Let it cool for a few minutes before slicing and serving. Garnish with fresh herbs if desired.

This keto frittata is a great way to enjoy a satisfying, low-carb meal. The ground beef adds a savory richness, while the cabbage provides texture and flavor. It’s a perfect, easy-to-make meal for any time of day.

Keto Beef and Cabbage Hash

This hearty and satisfying hash combines ground beef, cabbage, and aromatic spices for a low-carb breakfast or dinner option. It’s a quick and easy dish that brings together savory flavors in a one-pan meal.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, chopped into small pieces
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 tsp paprika
• 1/2 tsp ground cumin
• 2 tbsp avocado oil
• Salt and pepper to taste
• 2 large eggs (optional, for topping)
• Fresh parsley, chopped (optional, for garnish)

Instructions:

1. Heat avocado oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing until softened and fragrant.
2. Add the ground beef to the skillet, breaking it apart as it cooks. Cook until browned.
3. Stir in the paprika, cumin, salt, and pepper.
4. Add the chopped cabbage and cook for 5-7 minutes, stirring occasionally, until the cabbage is tender.
5. If desired, crack two eggs into the skillet and cook until the eggs are set to your liking.
6. Garnish with fresh parsley before serving.

This keto beef and cabbage hash is a flavorful, filling dish that works for any meal of the day. The rich beef and tender cabbage pair perfectly with the spices, making this an easy go-to recipe for those on a low-carb diet.

Keto Beef and Cabbage Stuffed Zucchini Boats

These keto-friendly zucchini boats are filled with a savory mixture of ground beef and cabbage, then baked with cheese until golden and bubbly. They make a satisfying and delicious low-carb alternative to traditional stuffed vegetables.

Ingredients:

• 2 medium zucchinis, halved lengthwise and scooped out
• 1 lb ground beef
• 1/2 head of cabbage, chopped
• 1 small onion, diced
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil, chopped (optional, for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Drizzle olive oil on a baking sheet and place the zucchini halves, cut side up. Roast in the oven for 10-12 minutes until slightly tender.
3. While the zucchini is roasting, heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened.
4. Add the ground beef to the skillet, cooking until browned. Stir in the garlic powder, oregano, salt, and pepper.
5. Add the chopped cabbage to the skillet and cook for 5-7 minutes, until it begins to soften.
6. Stuff the roasted zucchini halves with the beef and cabbage mixture.
7. Top each zucchini boat with shredded mozzarella and grated Parmesan cheese.
8. Return to the oven and bake for an additional 10-12 minutes, until the cheese is melted and bubbly.
9. Garnish with fresh basil and serve warm.

These stuffed zucchini boats are a fantastic low-carb alternative to traditional stuffed vegetables. The beef and cabbage filling is flavorful and satisfying, while the melted cheese adds a rich, comforting touch.

Keto Beef and Cabbage Cabbage Rolls

These keto cabbage rolls are filled with a flavorful mixture of ground beef, cabbage, and seasoning, all wrapped in soft cabbage leaves. They’re baked in a savory tomato sauce for a complete, low-carb meal that’s both filling and satisfying.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, separated into leaves
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1/2 tsp ground cumin
• 1/2 cup beef broth (low sodium)
• 1/2 cup tomato sauce (sugar-free)
• 1 tbsp olive oil
• 1/4 cup shredded mozzarella cheese (optional)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Bring a large pot of water to a boil. Add the cabbage leaves and blanch them for 2-3 minutes, just until softened. Remove and set aside to cool.
3. In a skillet, heat olive oil over medium heat. Add the onion and garlic, cooking until softened.
4. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
5. Stir in the oregano, cumin, salt, and pepper, and cook for an additional 2 minutes.
6. Pour in the beef broth and tomato sauce, simmering for 5 minutes to combine the flavors.
7. Place a spoonful of the beef mixture onto each cabbage leaf and roll them up, tucking in the sides as you go.
8. Arrange the rolls in a baking dish, seam side down.
9. Pour the remaining sauce over the rolls and cover the dish with foil.
10. Bake for 25-30 minutes, until heated through. If desired, top with shredded mozzarella cheese during the last 5 minutes of baking.
11. Serve hot and enjoy!

These keto cabbage rolls are a comforting, low-carb dish packed with flavor. The ground beef filling is perfectly seasoned and the soft cabbage leaves provide a great texture, making this dish a delicious and satisfying meal.

Keto Beef and Cabbage Stir-Fry with Bell Peppers

This simple and colorful stir-fry combines ground beef, cabbage, and bell peppers for a quick, low-carb meal. It’s perfect for busy evenings when you want something flavorful and healthy without too much preparation.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small onion, diced
• 2 garlic cloves, minced
• 2 tbsp soy sauce (or coconut aminos for soy-free)
• 1 tbsp olive oil
• 1 tsp ground ginger
• 1/2 tsp chili flakes (optional)
• Salt and pepper to taste
• 1/4 cup chopped green onions (optional, for garnish)

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add the onion and garlic, cooking until softened and fragrant.
2. Add the ground beef and cook, breaking it apart with a spatula, until browned.
3. Stir in the bell peppers, shredded cabbage, ginger, chili flakes (if using), and soy sauce. Cook for 5-7 minutes until the cabbage is tender but still has a little crunch.
4. Season with salt and pepper to taste.
5. Garnish with green onions and serve hot.

This keto stir-fry is both quick and satisfying. The tender cabbage and bell peppers add a fresh crunch that balances the savory, flavorful ground beef. It’s a versatile dish that you can easily adjust with your favorite veggies or toppings.

Keto Beef and Cabbage Fajita Skillet

This fajita-inspired skillet is a great way to enjoy the bold flavors of a classic dish while keeping things keto-friendly. Ground beef and cabbage take the place of traditional tortillas, creating a hearty, satisfying meal.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small onion, sliced
• 2 tbsp olive oil
• 1 tbsp fajita seasoning (or homemade)
• 1 tbsp lime juice
• Salt and pepper to taste
• Fresh cilantro, chopped (optional, for garnish)
• Sour cream (optional, for topping)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the onion and bell peppers, sautéing until they begin to soften.
2. Add the ground beef to the skillet and cook, breaking it apart as it cooks, until browned.
3. Stir in the shredded cabbage, fajita seasoning, and lime juice. Cook for another 5-7 minutes, until the cabbage softens.
4. Season with salt and pepper to taste.
5. Garnish with fresh cilantro and serve with sour cream, if desired.

This fajita skillet brings all the bold, zesty flavors of fajitas without the carbs. The beef and cabbage combo is hearty and flavorful, and the lime and seasoning give it that classic fajita taste. It’s an easy meal to throw together, but it’s packed with flavor.

Keto Beef and Cabbage Taco Salad

This taco salad combines the hearty flavors of ground beef and cabbage with all the fresh toppings of a classic taco salad, making it a perfect low-carb alternative. It’s a great meal for meal prep, and you can customize it with your favorite keto-friendly toppings.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 small onion, diced
• 1 packet taco seasoning (or homemade)
• 2 tbsp olive oil
• 1/2 cup sour cream
• 1/4 cup salsa (sugar-free)
• 1/2 cup shredded cheddar cheese
• 1/4 cup sliced jalapeños (optional)
• 1/4 cup chopped cilantro (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the diced onion and cook until softened.
2. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
3. Stir in the taco seasoning and cook for another 2-3 minutes, until the beef is well-seasoned.
4. In a large bowl, combine the shredded cabbage and cooked ground beef mixture.
5. Top with shredded cheddar cheese, sour cream, salsa, and sliced jalapeños.
6. Garnish with fresh cilantro and serve immediately.

This keto taco salad is a fresh, crunchy, and satisfying meal that’s packed with flavor. The combination of seasoned beef and cabbage with the creamy toppings gives you all the satisfaction of a taco without the carbs. It’s perfect for busy weeknights or meal prep.

Keto Beef and Cabbage Soup

This comforting keto soup combines tender ground beef with hearty cabbage in a flavorful broth. It’s a perfect meal for colder days or when you want something filling yet low-carb.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, chopped
• 1 small onion, diced
• 2 garlic cloves, minced
• 4 cups beef broth (low-sodium)
• 1 tsp dried thyme
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• 2 tbsp tomato paste
• 1/2 cup heavy cream (optional for creaminess)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, cooking until softened and fragrant.
2. Add the ground beef and cook until browned, breaking it apart as it cooks.
3. Stir in the tomato paste, smoked paprika, thyme, salt, and pepper.
4. Add the beef broth and bring the mixture to a boil.
5. Once boiling, reduce the heat to low and simmer for 10 minutes.
6. Stir in the chopped cabbage and cook for another 10-15 minutes, until the cabbage is tender.
7. For a creamier soup, stir in the heavy cream and cook for an additional 2-3 minutes.
8. Serve hot and enjoy!

This keto beef and cabbage soup is perfect for a filling and warming meal. The rich beef and cabbage create a deliciously savory soup that’s comforting and satisfying without the carbs.

Keto Beef and Cabbage Gratin

A creamy, cheesy gratin that pairs perfectly with ground beef and cabbage, this keto dish is a delicious, low-carb alternative to traditional gratins. It’s a perfect side dish or a complete meal, with layers of flavor and texture.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 cup heavy cream
• 1 cup shredded Gruyère cheese (or cheddar)
• 1/4 cup grated Parmesan cheese
• 2 tbsp butter
• Salt and pepper to taste
• 1/2 tsp ground nutmeg (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, melt the butter over medium heat. Add the onion and garlic and sauté until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.
4. Stir in the shredded cabbage and cook for about 5-7 minutes until the cabbage is tender. Season with salt, pepper, and nutmeg (if using).
5. Pour in the heavy cream and stir to combine. Cook for an additional 2-3 minutes to thicken the sauce.
6. Transfer the beef and cabbage mixture to a baking dish.
7. Sprinkle the Gruyère cheese and Parmesan cheese over the top.
8. Bake for 20-25 minutes, until the cheese is melted and golden brown.
9. Serve hot, garnished with fresh herbs if desired.

This keto beef and cabbage gratin is a rich and indulgent dish that feels like a decadent comfort food. The creamy sauce and melted cheese create a savory, satisfying meal that’s perfect for keto diets.

Keto Beef and Cabbage Cauliflower Rice Bowl

This flavorful bowl is made with ground beef, cabbage, and cauliflower rice for a satisfying, low-carb meal. It’s a complete dish that’s perfect for meal prepping and can be customized with your favorite toppings.

Ingredients:

• 1 lb ground beef
• 1/2 head of cabbage, shredded
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 head of cauliflower, riced
• 1 tbsp olive oil
• 1 tbsp soy sauce (or coconut aminos)
• 1 tsp ground turmeric
• 1 tsp paprika
• Salt and pepper to taste
• 1/4 cup chopped cilantro (optional, for garnish)
• 1 avocado, sliced (optional, for topping)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic, cooking until softened.
2. Add the ground beef and cook until browned, breaking it apart as it cooks.
3. Stir in the soy sauce, turmeric, paprika, salt, and pepper. Cook for another 2 minutes to combine the flavors.
4. In a separate skillet, cook the cauliflower rice over medium heat for 5-7 minutes, stirring occasionally. Season with salt and pepper.
5. To assemble the bowls, divide the cauliflower rice between bowls and top with the seasoned ground beef and cabbage mixture.
6. Garnish with chopped cilantro and sliced avocado, if desired.

This keto beef and cabbage cauliflower rice bowl is a flavorful, nutrient-packed meal that’s both satisfying and low-carb. The cauliflower rice is a great substitute for traditional rice, making this dish both light and filling. It’s also perfect for meal prep, making it an easy option for busy weeks.

Note: More recipes are coming soon!