36+ Flavorful Keto Cabbage Roll for Every Meal

If you’re looking for a way to spice up your keto meal plan, look no further than the versatile and delicious keto cabbage roll!

These low-carb, high-flavor dishes are perfect for anyone on a ketogenic diet.

Whether you’re a seasoned keto chef or just getting started, cabbage rolls offer endless variations, all packed with satisfying ingredients and flavors that won’t break your carb count.

In this article, we’ve rounded up over 36 keto cabbage roll recipes, ranging from classic combinations to creative new ideas that will make your meal planning easier, more exciting, and definitely more delicious.

36+ Flavorful Keto Cabbage Roll for Every Meal

Keto cabbage rolls are the perfect answer for anyone craving hearty, satisfying meals while keeping their carb intake in check.

With over 36 unique and tasty recipes to choose from, there’s a roll for every palate and occasion.

Whether you prefer the classic beef and rice filling, or want to experiment with chicken, seafood, or even bacon, these keto cabbage rolls will never leave you bored.

So, grab your cabbage, get creative with fillings, and enjoy these delicious, keto-friendly rolls that will keep you on track with your diet without sacrificing flavor or enjoyment.

Classic Keto Cabbage Rolls

Cabbage rolls are a comfort food classic, and this keto version doesn’t compromise on flavor. Tender cabbage leaves are stuffed with a savory mixture of ground beef, cauliflower rice, and herbs, then baked in a rich tomato sauce. Perfect for a family dinner or meal prep, these rolls are satisfying and low in carbs.

Ingredients:

• 1 large head of green cabbage
• 1 lb ground beef (or turkey)
• 1 cup cauliflower rice
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 egg
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1 1/2 cups tomato sauce
• 1/2 cup beef or chicken broth
• 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. Bring a large pot of salted water to a boil. Remove 12-14 large cabbage leaves and blanch them for 1-2 minutes until soft. Drain and pat dry.
3. In a bowl, combine ground beef, cauliflower rice, onion, garlic, egg, paprika, oregano, salt, and pepper. Mix until well blended.
4. Place 2-3 tablespoons of the filling in the center of each cabbage leaf, fold in the sides, and roll tightly.
5. Spread 1/2 cup of tomato sauce on the bottom of a baking dish. Arrange the cabbage rolls seam side down.
6. Mix remaining tomato sauce with broth and pour over the rolls. Drizzle with olive oil.
7. Cover with foil and bake for 45 minutes. Remove foil and bake for another 10 minutes to thicken the sauce.
8. Serve warm, garnished with fresh parsley if desired.

These classic rolls are a comforting dish you’ll come back to time and again. The cauliflower rice perfectly mimics traditional grains while keeping the dish keto-friendly.

Cheesy Keto Cabbage Rolls

Indulgent and satisfying, these cheesy cabbage rolls are filled with a creamy chicken and mozzarella mixture, then baked until golden and bubbling. Each bite delivers gooey cheese paired with tender cabbage and rich flavors that will make this recipe a favorite for keto enthusiasts.

Ingredients:

• 1 large head of cabbage
• 2 cups cooked shredded chicken
• 1 cup shredded mozzarella cheese
• 1/2 cup cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 2 garlic cloves, minced
• 1/2 tsp Italian seasoning
• 1/2 tsp paprika
• Salt and pepper to taste
• 1 cup marinara sauce (low-carb)
• 1/2 cup heavy cream

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch 12 large cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a bowl, mix shredded chicken, mozzarella, cream cheese, Parmesan, garlic, Italian seasoning, paprika, salt, and pepper.
4. Place a heaping tablespoon of the filling onto each cabbage leaf, roll it up, and secure the edges.
5. Spread marinara sauce on the bottom of a baking dish. Arrange the rolls in the dish.
6. Drizzle heavy cream over the rolls and sprinkle additional mozzarella on top.
7. Bake covered for 25 minutes, then uncover and bake for another 10 minutes until the top is bubbly and golden.
8. Let cool slightly before serving.

These cheesy rolls are a dream come true for cheese lovers. They’re indulgent yet nutritious, providing a creamy, hearty meal while keeping carbs at bay.

Spicy Keto Cabbage Rolls

If you’re craving a bold, zesty meal, these spicy cabbage rolls deliver a kick of flavor. With a filling made from spicy sausage, jalapeños, and cheddar, this recipe takes cabbage rolls to a whole new level of deliciousness.

Ingredients:

• 1 large head of green cabbage
• 1 lb spicy Italian sausage (casings removed)
• 1 cup shredded cheddar cheese
• 1/2 cup cauliflower rice
• 1 small jalapeño, finely chopped
• 1 tsp chili powder
• 1/2 tsp cumin
• Salt and pepper to taste
• 1 cup salsa (sugar-free)
• 1/4 cup sour cream for serving (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch 10-12 cabbage leaves in boiling water for 2 minutes. Set aside.
3. In a bowl, combine sausage, cheddar cheese, cauliflower rice, jalapeño, chili powder, cumin, salt, and pepper.
4. Spoon filling into each cabbage leaf and roll tightly.
5. Spread half the salsa on the bottom of a baking dish. Place cabbage rolls seam side down in the dish.
6. Pour the remaining salsa over the top and cover with foil.
7. Bake for 40 minutes, then let rest for 5 minutes before serving.
8. Serve with sour cream if desired for a cooling contrast to the spice.

These spicy rolls add a flavorful twist to the traditional recipe. Perfect for those who love a bit of heat, they are hearty and satisfying while keeping the carb count low.

Keto Bacon-Wrapped Cabbage Rolls

For a savory twist on classic cabbage rolls, these bacon-wrapped rolls bring a smoky, crispy edge to each bite. Packed with ground beef, vegetables, and aromatic herbs, these rolls are not only low in carbs but also bursting with flavor thanks to the bacon. Ideal for a keto-friendly dinner with a delicious crunch!

Ingredients:

• 1 large cabbage
• 1 lb ground beef
• 1/2 cup shredded zucchini (squeezed dry)
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1/2 tsp thyme
• 1/2 tsp salt
• 1/4 tsp pepper
• 12 slices bacon
• 1 cup tomato sauce (sugar-free)
• 1/2 tsp smoked paprika

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for about 2 minutes. Drain and pat dry.
3. In a bowl, combine ground beef, shredded zucchini, onion, garlic, thyme, salt, and pepper. Mix until well combined.
4. Place about 2 tablespoons of the filling into each cabbage leaf, fold in the sides, and roll tightly.
5. Wrap each cabbage roll with a slice of bacon and secure with toothpicks.
6. Arrange the rolls in a baking dish, seam side down. Pour tomato sauce over the rolls and sprinkle with smoked paprika.
7. Bake for 40-45 minutes, until the bacon is crispy and the rolls are cooked through.
8. Remove toothpicks before serving.

The bacon wrapping makes these rolls extra special, adding a smoky crunch to the savory beef filling. These are perfect for those who enjoy a bit of extra flavor and texture in their keto meals.

Keto Beef and Pork Cabbage Rolls

This recipe combines two kinds of meat—beef and pork—into a flavorful filling that perfectly complements the cabbage. With a mix of aromatic spices, these keto cabbage rolls are juicy and packed with flavor, making them a fantastic choice for meal prepping or family gatherings.

Ingredients:

• 1 large cabbage
• 1/2 lb ground beef
• 1/2 lb ground pork
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1/2 tsp rosemary
• 1/2 tsp thyme
• 1/2 cup riced cauliflower
• 1 egg
• 1 cup tomato paste
• 1/4 cup water
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Blanch 12 cabbage leaves in boiling water for 1-2 minutes. Drain and pat dry.
3. In a large mixing bowl, combine ground beef, ground pork, onion, garlic, rosemary, thyme, riced cauliflower, egg, salt, and pepper. Mix well.
4. Place a generous amount of the filling in each cabbage leaf and roll tightly.
5. In a separate bowl, mix tomato paste and water to create a thin sauce.
6. Spread a thin layer of sauce in a baking dish, then place the cabbage rolls seam side down in the dish.
7. Pour the remaining sauce over the rolls. Cover with foil and bake for 45 minutes.
8. Remove the foil and bake for an additional 10 minutes to thicken the sauce.

These rolls are perfect for meat lovers, combining the richness of both beef and pork in each bite. The cauliflower rice adds a nice texture and keeps the dish low-carb, while the herbs enhance the overall flavor.

Keto Turkey Cabbage Rolls with Avocado Sauce

This lighter version of cabbage rolls uses lean ground turkey for a healthier option without sacrificing flavor. Topped with a creamy avocado sauce, these rolls are fresh, zesty, and perfect for a light but satisfying keto meal.

Ingredients:

• 1 large cabbage
• 1 lb ground turkey
• 1/2 cup chopped spinach
• 1/2 onion, finely chopped
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 avocado
• 1/4 cup sour cream
• 2 tbsp lime juice
• 1/4 cup cilantro, chopped

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a large mixing bowl, combine ground turkey, spinach, onion, garlic powder, paprika, salt, and pepper. Mix thoroughly.
4. Spoon about 2 tablespoons of the turkey mixture into each cabbage leaf, fold in the sides, and roll tightly.
5. Arrange the rolls in a baking dish.
6. To make the avocado sauce, blend the avocado, sour cream, lime juice, and cilantro in a food processor until smooth.
7. Pour half of the avocado sauce over the cabbage rolls and bake for 30 minutes.
8. Serve the rolls with the remaining avocado sauce on the side.

These turkey cabbage rolls are fresh and lighter than traditional options but still full of flavor. The creamy avocado sauce adds a refreshing touch that enhances the meal, making it a great choice for a healthy keto dish.

Keto Ground Chicken and Mushroom Cabbage Rolls

These keto cabbage rolls are filled with a savory ground chicken and mushroom mixture, making them lean yet flavorful. The mushrooms provide a rich, earthy flavor that perfectly complements the light chicken. With a simple tomato sauce to tie it all together, this dish is both nutritious and satisfying for any keto meal.

Ingredients:

• 1 large cabbage
• 1 lb ground chicken
• 1 cup mushrooms, finely chopped
• 1/4 cup onion, chopped
• 2 garlic cloves, minced
• 1/2 cup shredded mozzarella cheese
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp thyme
• 1 cup tomato sauce (sugar-free)
• 1/4 cup chicken broth

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch the cabbage leaves in boiling water for 2 minutes. Drain and set aside to cool.
3. In a pan, sauté onions and garlic until translucent. Add the chopped mushrooms and cook until soft.
4. Add ground chicken to the pan, breaking it up as it cooks. Season with salt, pepper, and thyme. Cook until the chicken is fully cooked and browned.
5. Stir in shredded mozzarella cheese and remove from heat.
6. Place a tablespoon of the filling into each cabbage leaf, roll tightly, and place seam side down in a baking dish.
7. In a separate bowl, combine tomato sauce and chicken broth, then pour over the rolls.
8. Cover with foil and bake for 40 minutes. Uncover and bake for an additional 10 minutes to thicken the sauce.

These rolls offer a lighter, protein-packed option with a deep savory flavor from the chicken and mushrooms. The tomato sauce brings everything together in a comforting way.

Keto Shrimp and Cauliflower Rice Cabbage Rolls

A delicious and light alternative to traditional cabbage rolls, this recipe uses shrimp and cauliflower rice as the filling. The delicate flavors of shrimp, combined with the cauliflower rice, create a fresh and satisfying dish perfect for keto lovers who want to indulge in seafood.

Ingredients:

• 1 large cabbage
• 1 lb shrimp, peeled and deveined
• 1/2 cup cauliflower rice
• 2 garlic cloves, minced
• 1/4 cup chopped green onion
• 1 tbsp olive oil
• 1/2 tsp paprika
• 1/2 tsp lemon zest
• Salt and pepper to taste
• 1 cup coconut milk
• 1 tbsp lime juice
• 1 tbsp chopped cilantro

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside to cool.
3. In a pan, heat olive oil over medium heat and sauté garlic until fragrant. Add shrimp and cook until pink and fully cooked, about 3-4 minutes.
4. Remove shrimp from the pan and chop into small pieces.
5. Add cauliflower rice to the same pan and sauté for 2 minutes, then mix in shrimp, green onion, paprika, lemon zest, salt, and pepper.
6. Place a spoonful of the shrimp and cauliflower rice mixture in each cabbage leaf and roll tightly.
7. Arrange the rolls in a baking dish. In a separate bowl, mix coconut milk and lime juice, then pour over the cabbage rolls.
8. Bake, covered, for 25-30 minutes. Garnish with cilantro before serving.

These rolls are a wonderful seafood option, light but packed with flavor. The coconut milk sauce adds a creamy touch that complements the shrimp and cauliflower rice filling.

Keto Pork and Cabbage Rolls with Mustard Cream Sauce

These keto cabbage rolls feature a savory pork filling and are topped with a tangy mustard cream sauce, making for a unique and flavorful twist. The combination of the pork and cabbage is enhanced by the rich, creamy sauce, perfect for those craving a bold dish with a keto twist.

Ingredients:

• 1 large cabbage
• 1 lb ground pork
• 1/2 cup chopped onion
• 2 garlic cloves, minced
• 1/4 cup riced cauliflower
• 1/4 cup shredded cheddar cheese
• 1 tsp sage
• Salt and pepper to taste
• 1 cup heavy cream
• 1 tbsp Dijon mustard
• 1 tbsp apple cider vinegar

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a large skillet, cook the ground pork, breaking it up as it cooks. Add onions and garlic, sautéing until softened.
4. Stir in cauliflower rice, cheddar cheese, sage, salt, and pepper. Cook for 2-3 more minutes until well combined.
5. Place a tablespoon of the pork mixture onto each cabbage leaf and roll tightly.
6. Arrange the rolls in a baking dish.
7. In a small saucepan, combine heavy cream, Dijon mustard, and apple cider vinegar. Bring to a simmer over low heat and cook until slightly thickened.
8. Pour the mustard cream sauce over the cabbage rolls and bake for 30-35 minutes.

These rolls are hearty and comforting with a rich, mustard cream sauce that elevates the flavor. The pork filling provides a satisfying, savory base, while the creamy sauce adds a tangy and smooth finish.

Keto Sausage and Spinach Cabbage Rolls

A hearty and flavorful meal, these keto cabbage rolls are filled with a savory sausage and spinach mixture, making them a filling and low-carb option. The sausage adds richness, while the spinach offers a burst of nutrients. With a simple tomato sauce to complement the flavors, this dish is sure to become a keto favorite.

Ingredients:

• 1 large cabbage
• 1 lb sausage (Italian, breakfast, or any preferred type)
• 1 cup fresh spinach, chopped
• 1/2 onion, finely chopped
• 2 garlic cloves, minced
• 1/2 tsp fennel seeds (optional, for extra flavor)
• 1 tsp dried oregano
• 1/4 tsp red pepper flakes (optional, for spice)
• 1 cup tomato sauce (sugar-free)
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes, drain, and set aside.
3. In a skillet, cook the sausage until browned. Add chopped onions, garlic, and fennel seeds (if using) and cook until softened.
4. Stir in the chopped spinach, oregano, red pepper flakes (if using), salt, and pepper. Cook for 2-3 minutes until the spinach wilts.
5. Place a few tablespoons of the sausage-spinach mixture onto each cabbage leaf and roll tightly.
6. Arrange the cabbage rolls in a baking dish and cover with tomato sauce.
7. Bake, covered, for 30 minutes. Uncover and bake for an additional 10 minutes.
8. Sprinkle grated Parmesan over the rolls before serving.

These sausage and spinach rolls are bursting with flavor and make a satisfying keto meal. The combination of savory sausage and fresh spinach makes for a rich yet light filling, complemented perfectly by the tomato sauce.

Keto Ground Beef and Bacon Cabbage Rolls

A deliciously smoky and savory version of traditional cabbage rolls, this recipe uses a combination of ground beef and crispy bacon. The bacon adds a crunchy texture and smoky flavor that elevates the simple filling, making these rolls a unique and flavorful keto meal.

Ingredients:

• 1 large cabbage
• 1 lb ground beef
• 6 slices bacon, cooked and crumbled
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1/2 cup riced cauliflower
• 1/2 cup shredded mozzarella cheese
• 1/2 tsp paprika
• 1/4 tsp black pepper
• 1 cup sugar-free tomato sauce
• 1/4 cup beef broth

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, cook the ground beef with chopped onion and garlic until browned. Stir in the cauliflower rice, paprika, black pepper, and crumbled bacon.
4. Remove from heat and stir in shredded mozzarella cheese until melted.
5. Place a spoonful of the beef-bacon mixture onto each cabbage leaf and roll tightly.
6. Place the cabbage rolls seam side down in a baking dish.
7. Mix the tomato sauce and beef broth, then pour over the rolls.
8. Bake covered for 35-40 minutes.

The combination of ground beef and bacon creates a savory, smoky filling that’s satisfying and rich. The mozzarella adds a cheesy, melty texture, making these rolls a delicious low-carb alternative to traditional stuffed cabbage.

Keto Chicken and Asparagus Cabbage Rolls

This light and flavorful dish features ground chicken and tender asparagus, wrapped in cabbage leaves. It’s a fresh and healthy keto meal that’s full of protein and nutrients, making it perfect for those looking for a lighter yet satisfying option.

Ingredients:

• 1 large cabbage
• 1 lb ground chicken
• 1/2 cup chopped asparagus, blanched
• 1/4 cup chopped onion
• 1 tsp garlic powder
• 1 tsp dried basil
• Salt and pepper to taste
• 1/2 cup chicken broth
• 1/4 cup heavy cream
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a skillet, cook ground chicken with chopped onion and garlic powder until browned. Stir in chopped asparagus, dried basil, salt, and pepper, and cook for another 2-3 minutes.
4. Remove from heat and set aside to cool slightly.
5. Place a few tablespoons of the chicken-asparagus mixture into each cabbage leaf and roll tightly.
6. Arrange the cabbage rolls in a baking dish.
7. In a small saucepan, combine chicken broth and heavy cream and bring to a simmer. Pour the sauce over the rolls.
8. Cover and bake for 30 minutes. Uncover and bake for an additional 10 minutes.
9. Garnish with fresh parsley before serving.

These chicken and asparagus rolls are light but flavorful. The combination of chicken and asparagus is a healthy and fresh filling, and the creamy sauce adds richness without being overly heavy. Perfect for a keto-friendly meal that’s both nutritious and delicious.

Keto Turkey and Cabbage Rolls with Creamy Pesto Sauce

These keto cabbage rolls feature lean ground turkey as the filling, complemented by a vibrant and rich creamy pesto sauce. The combination of turkey and aromatic herbs creates a healthy yet flavorful dish that’s perfect for those who want a lighter, lower-carb option. The pesto sauce adds a burst of freshness and flavor to each bite.

Ingredients:

• 1 large cabbage
• 1 lb ground turkey
• 1/2 cup shredded zucchini (squeezed dry)
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1/4 tsp red pepper flakes (optional)
• 1/2 tsp dried oregano
• 1/4 cup grated Parmesan cheese
• 1/2 cup basil pesto (sugar-free)
• 1/2 cup heavy cream

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a large skillet, cook ground turkey with onions and garlic until browned. Add zucchini, oregano, red pepper flakes (if using), and Parmesan cheese. Cook for another 2-3 minutes until the zucchini softens.
4. Spoon a generous amount of turkey mixture into each cabbage leaf and roll tightly.
5. Place the rolls seam side down in a baking dish.
6. In a bowl, combine pesto and heavy cream to create the creamy pesto sauce. Pour over the cabbage rolls.
7. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10 minutes to allow the sauce to thicken.
8. Serve warm with a sprinkle of extra Parmesan if desired.

The creamy pesto sauce enhances the light and lean turkey filling, creating a dish that’s both fresh and comforting. This recipe is perfect for those who want a flavorful yet healthy meal that’s low in carbs.

Keto Beef and Cabbage Rolls with Garlic Butter Sauce

These beef-filled cabbage rolls are smothered in a rich garlic butter sauce, making them indulgent yet keto-friendly. The savory beef filling combined with the buttery garlic sauce is irresistible, offering a hearty meal that will satisfy any craving while keeping things low-carb.

Ingredients:

• 1 large cabbage
• 1 lb ground beef
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1/2 cup riced cauliflower
• 1 tsp dried thyme
• Salt and pepper to taste
• 1/2 cup unsalted butter
• 2 garlic cloves, minced
• 1/2 cup chicken broth
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, cook ground beef with chopped onions and minced garlic until browned. Stir in cauliflower rice, thyme, salt, and pepper, and cook for another 2-3 minutes.
4. Spoon a few tablespoons of the beef mixture into each cabbage leaf and roll tightly.
5. Place the rolls seam side down in a baking dish.
6. In a small saucepan, melt butter and sauté minced garlic until fragrant. Add chicken broth and bring to a simmer. Pour the garlic butter sauce over the cabbage rolls.
7. Cover with foil and bake for 30-35 minutes.
8. Remove foil and bake for another 10 minutes to allow the sauce to thicken.
9. Garnish with fresh parsley before serving.

These beef and cabbage rolls in garlic butter sauce are a keto dream. The buttery sauce adds a richness that perfectly complements the savory beef filling, making it a satisfying and flavorful meal.

Keto Salmon and Cream Cheese Cabbage Rolls

For seafood lovers, these keto cabbage rolls are filled with tender salmon and creamy cheese. The rich cream cheese helps balance the salmon’s delicate flavor, and with the added lemon zest and dill, this dish is fresh and light while still packed with protein. A great option for those looking to enjoy fish on a keto diet.

Ingredients:

• 1 large cabbage
• 1 lb fresh salmon fillets, cooked and flaked
• 1/2 cup cream cheese, softened
• 1/4 cup chopped fresh dill
• 1 tbsp lemon zest
• Salt and pepper to taste
• 1/4 cup chopped green onion
• 1 tbsp olive oil
• 1/2 cup heavy cream

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a mixing bowl, combine flaked salmon, cream cheese, dill, lemon zest, salt, pepper, and green onion. Mix until smooth and creamy.
4. Place a few tablespoons of the salmon mixture in each cabbage leaf and roll tightly.
5. Arrange the cabbage rolls in a baking dish.
6. In a small saucepan, heat olive oil and heavy cream together over low heat. Pour the mixture over the cabbage rolls.
7. Cover with foil and bake for 25-30 minutes.
8. Serve warm with extra fresh dill as garnish.

These salmon and cream cheese cabbage rolls are light yet satisfying, with the creamy filling and fresh dill adding a delightful contrast to the mild flavor of the salmon. Perfect for anyone following a keto diet who loves seafood.

Keto Pork and Sauerkraut Cabbage Rolls

A twist on the traditional cabbage rolls, this recipe combines savory ground pork with tangy sauerkraut for a deliciously unique dish. The flavors blend wonderfully, with the sauerkraut adding a burst of sourness that contrasts perfectly with the rich pork filling. These rolls are a great low-carb, flavorful option for a comforting meal.

Ingredients:

• 1 large cabbage
• 1 lb ground pork
• 1/2 cup sauerkraut, drained and chopped
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1 tsp caraway seeds (optional, for traditional flavor)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chicken broth
• 1/2 cup sour cream (for topping)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, cook ground pork with onion and garlic until browned. Stir in chopped sauerkraut, caraway seeds, salt, and pepper, and cook for an additional 3 minutes.
4. Spoon the pork-sauerkraut mixture into each cabbage leaf and roll tightly.
5. Place the rolls seam side down in a baking dish.
6. Pour chicken broth over the cabbage rolls, covering them lightly.
7. Cover the baking dish with foil and bake for 35-40 minutes.
8. Serve with a dollop of sour cream on top.

These pork and sauerkraut cabbage rolls are tangy and rich, with the sauerkraut adding a delightful zing that complements the pork’s richness. The sour cream adds a creamy finish, making it a flavorful and hearty meal.

Keto Lamb and Spinach Cabbage Rolls

For a unique and flavorful twist, these keto cabbage rolls are filled with lamb and spinach. The lamb offers a rich and slightly gamey flavor, which pairs perfectly with the freshness of spinach. This dish is a great option for those seeking a more sophisticated and savory keto meal.

Ingredients:

• 1 large cabbage
• 1 lb ground lamb
• 1 cup fresh spinach, chopped
• 1/4 cup onion, chopped
• 2 garlic cloves, minced
• 1 tsp ground cumin
• 1/2 tsp cinnamon
• 1/4 tsp allspice
• Salt and pepper to taste
• 1/2 cup beef broth
• 1/4 cup feta cheese, crumbled (optional for topping)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, cook ground lamb with onion and garlic until browned. Stir in spinach, cumin, cinnamon, allspice, salt, and pepper. Cook for another 2-3 minutes until the spinach wilts.
4. Spoon a few tablespoons of the lamb-spinach mixture into each cabbage leaf and roll tightly.
5. Arrange the cabbage rolls seam side down in a baking dish.
6. Pour beef broth over the rolls and cover the dish with foil.
7. Bake for 30-35 minutes.
8. Optional: Sprinkle crumbled feta cheese over the rolls before serving.

These lamb and spinach rolls offer a deliciously complex flavor, with the spices bringing warmth and depth to the dish. The feta cheese adds a creamy, salty touch that enhances the overall flavor, making it a great choice for a more adventurous keto meal.

Keto Chicken and Broccoli Cabbage Rolls

These light and nutritious keto cabbage rolls feature a filling of ground chicken and broccoli, making them a lean and satisfying option for a low-carb meal. The broccoli adds a healthy crunch, while the ground chicken provides a mild base that allows the flavors of the herbs and spices to shine.

Ingredients:

• 1 large cabbage
• 1 lb ground chicken
• 1 cup broccoli florets, chopped small
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup grated Parmesan cheese
• 1/4 cup chicken broth

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a skillet, cook ground chicken with chopped onion and garlic until browned. Stir in chopped broccoli, basil, salt, and pepper, and cook for an additional 3-4 minutes.
4. Stir in grated Parmesan cheese until melted and combined.
5. Spoon the chicken-broccoli mixture into each cabbage leaf and roll tightly.
6. Place the rolls seam side down in a baking dish.
7. Pour chicken broth over the rolls to keep them moist while baking.
8. Cover with foil and bake for 30 minutes.
9. Serve hot, optionally sprinkling more Parmesan cheese on top.

These chicken and broccoli rolls are a lighter option, full of flavor and nutrients. The chicken provides a mild base while the broccoli adds a fresh, slightly crunchy texture. The Parmesan cheese ties everything together with a rich, cheesy finish. Perfect for a healthy keto meal.

Keto Bacon and Avocado Cabbage Rolls

A rich and indulgent keto cabbage roll, these rolls combine crispy bacon and creamy avocado to create a flavorful filling. The smoky bacon pairs wonderfully with the smooth avocado, while the cabbage wraps everything together in a low-carb package. This dish is perfect for those who love a combination of textures and flavors.

Ingredients:

• 1 large cabbage
• 6 slices bacon, cooked and crumbled
• 1 ripe avocado, diced
• 1/4 cup chopped onion
• 2 garlic cloves, minced
• 1/2 cup shredded cheddar cheese
• 1/4 tsp smoked paprika
• Salt and pepper to taste
• 1/4 cup sour cream (for topping)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, sauté chopped onion and garlic until soft and fragrant. Add crumbled bacon and cook for another 2 minutes.
4. Remove from heat and stir in diced avocado, shredded cheddar cheese, smoked paprika, salt, and pepper.
5. Spoon the bacon-avocado mixture into each cabbage leaf and roll tightly.
6. Place the rolls seam side down in a baking dish.
7. Cover with foil and bake for 25-30 minutes.
8. Serve with a dollop of sour cream on top for extra creaminess.

These bacon and avocado cabbage rolls are a deliciously rich and satisfying keto option. The crispy bacon adds crunch and smokiness, while the creamy avocado creates a luxurious filling, making these rolls a real treat for anyone following a low-carb lifestyle.

Keto Beef and Mushroom Cabbage Rolls

For a hearty and earthy twist on traditional cabbage rolls, this recipe uses a combination of ground beef and mushrooms for a rich and savory filling. The mushrooms add a depth of flavor, making these rolls a great choice for a filling keto meal.

Ingredients:

• 1 large cabbage
• 1 lb ground beef
• 1 cup mushrooms, finely chopped
• 1/4 cup onion, chopped
• 2 garlic cloves, minced
• 1/2 tsp dried thyme
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1/2 cup shredded mozzarella cheese
• 1 cup beef broth
• 1/4 cup heavy cream

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, cook ground beef with onion and garlic until browned. Stir in chopped mushrooms, thyme, garlic powder, salt, and pepper. Cook until the mushrooms are softened.
4. Stir in shredded mozzarella cheese and cook for another 2-3 minutes until melted and combined.
5. Spoon the beef and mushroom mixture into each cabbage leaf and roll tightly.
6. Place the rolls seam side down in a baking dish.
7. Pour beef broth and heavy cream over the rolls.
8. Cover with foil and bake for 30-35 minutes. Uncover and bake for an additional 10 minutes to allow the sauce to thicken.

These beef and mushroom cabbage rolls are rich and hearty, with the earthy flavor of mushrooms perfectly complementing the savory beef. The creamy sauce adds an extra layer of richness, making this a perfect meal for a comforting keto dinner.

Keto Shrimp and Zucchini Cabbage Rolls

These light and fresh cabbage rolls are filled with shrimp and zucchini, making them a perfect keto meal for those who love seafood. The shrimp provides a sweet, tender texture, while the zucchini adds a light, slightly crunchy element, creating a delightful combination.

Ingredients:

• 1 large cabbage
• 1 lb shrimp, peeled and deveined
• 1 small zucchini, grated and excess moisture squeezed out
• 2 garlic cloves, minced
• 1/4 cup chopped onion
• 1/4 tsp lemon zest
• 1 tbsp chopped fresh parsley
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1/2 cup coconut milk
• 1 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. Blanch cabbage leaves in boiling water for 2 minutes. Drain and set aside.
3. In a pan, heat olive oil over medium heat and sauté garlic and onion until softened. Add shrimp and cook until pink, about 3-4 minutes. Remove from heat and chop shrimp into small pieces.
4. In a bowl, combine grated zucchini, chopped shrimp, lemon zest, parsley, red pepper flakes (if using), salt, and pepper.
5. Spoon the shrimp-zucchini mixture into each cabbage leaf and roll tightly.
6. Arrange the rolls seam side down in a baking dish.
7. Pour coconut milk over the rolls.
8. Cover with foil and bake for 25-30 minutes.

These shrimp and zucchini cabbage rolls are light and flavorful, with the shrimp providing a sweet taste that’s balanced by the freshness of zucchini. The coconut milk creates a creamy finish, making them an excellent choice for a fresh and satisfying keto meal.

Note: More recipes are coming soon!