29+ Flavorful Keto Cabbage Steak Recipes for Every Taste

Cabbage is one of the most versatile, low-carb vegetables you can incorporate into your keto diet.

Not only is it packed with nutrients, but it also takes on a rich, savory flavor when roasted or grilled, making it a perfect base for a variety of delicious keto-friendly meals.

One of the most popular ways to enjoy cabbage is by transforming it into steak-like slices, which are both filling and flavorful.

If you’re looking to add a creative spin to your keto meal plan, you’ve come to the right place.

In this article, we’ve curated 29+ mouthwatering keto cabbage steak recipes that will satisfy your hunger without kicking you out of ketosis.

From crispy, cheesy versions to spicy and tangy flavors, there’s a recipe here for everyone!

Let’s dive into these unique and savory dishes that make the most of this simple, yet incredibly delicious vegetable.

29+ Flavorful Keto Cabbage Steak Recipes for Every Taste

Whether you’re a seasoned keto enthusiast or new to the low-carb lifestyle, cabbage steaks are an excellent addition to your weekly meal plan.

The possibilities are endless with the variety of flavors and seasonings you can use to enhance this humble vegetable.

Whether you’re in the mood for something creamy, spicy, smoky, or cheesy, you’ll find a perfect keto cabbage steak recipe here to suit your cravings.

We hope these 29+ keto cabbage steak recipes inspire you to get creative in the kitchen and enjoy the nutritious, satisfying goodness of cabbage in a whole new way.

With a little creativity and some simple ingredients, you can turn cabbage into a flavorful, hearty dish that’s bound to impress.

Garlic Butter Keto Cabbage Steaks

Cabbage steaks are a delicious and simple way to enjoy a hearty vegetable on a keto diet. This garlic butter version highlights the natural sweetness of roasted cabbage, complemented by the rich, savory flavors of butter and garlic. Perfect for a quick lunch or a side dish for your favorite protein.

• 1 medium green cabbage
• 4 tablespoons unsalted butter, melted
• 3 garlic cloves, minced
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons olive oil

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch-thick rounds and lay them flat on the baking sheet.
3. Brush both sides of each cabbage steak with olive oil, and season generously with salt, pepper, and smoked paprika.
4. In a small bowl, mix the melted butter with minced garlic and garlic powder. Brush this mixture generously over the top of each cabbage steak.
5. Roast the cabbage steaks for 25-30 minutes, flipping halfway through, until they are golden and tender.
6. Serve hot, garnished with fresh herbs if desired.

Garlic butter cabbage steaks bring bold flavor to the table while keeping things low-carb. The butter and garlic infuse each bite with richness, and the caramelized edges add an irresistible crunch. Whether paired with grilled chicken or enjoyed solo, this recipe is sure to satisfy your keto cravings.

Cheesy Herb Keto Cabbage Steaks

Cabbage and cheese make a match made in keto heaven. These cheesy herb cabbage steaks are a gooey, satisfying dish bursting with flavor from melted cheese and aromatic herbs. It’s a simple yet indulgent recipe that feels like comfort food without the carbs.

• 1 medium green cabbage
• 2 tablespoons olive oil
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• ½ teaspoon garlic powder
• Salt and pepper to taste

1. Preheat the oven to 375°F (190°C). Grease a baking sheet or line it with parchment paper.
2. Cut the cabbage into thick, round slices about 1 inch thick and place them on the baking sheet.
3. Drizzle each slice with olive oil, and season with garlic powder, Italian seasoning, salt, and pepper.
4. Roast the cabbage steaks for 20 minutes.
5. Remove from the oven and sprinkle the mozzarella and Parmesan cheese evenly over the cabbage steaks.
6. Return to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.
7. Serve warm with a sprinkle of fresh parsley or basil.

Cheesy herb cabbage steaks bring the creaminess of melted cheese to the tender sweetness of roasted cabbage. It’s a fantastic dish to serve on its own or as a complement to baked salmon or grilled steak. Every bite is indulgent, and you’ll love how easy it is to make!

Bacon-Wrapped Keto Cabbage Steaks

When you wrap cabbage steaks in crispy, salty bacon, magic happens. This recipe combines the natural flavor of roasted cabbage with the smoky crunch of bacon for a dish that’s as hearty as it is keto-friendly.

• 1 medium green cabbage
• 8-10 slices of bacon
• 1 teaspoon smoked paprika
• ½ teaspoon onion powder
• ½ teaspoon black pepper
• 2 tablespoons olive oil

1. Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
2. Slice the cabbage into thick rounds about 1 inch thick. Brush each side with olive oil, and season with smoked paprika, onion powder, and black pepper.
3. Wrap each cabbage steak with a slice of bacon, tucking the ends underneath to secure it. Use toothpicks if necessary.
4. Arrange the bacon-wrapped cabbage steaks on the baking sheet and bake for 30-35 minutes, flipping once halfway, until the bacon is crispy and the cabbage is tender.
5. Remove from the oven and let them cool slightly before serving.

These bacon-wrapped cabbage steaks are a game-changer for your keto meal rotation. The smoky bacon crisps up beautifully in the oven, while the cabbage inside becomes tender and flavorful. This dish is hearty enough to be a main course but works just as well as a side to a big salad or creamy mashed cauliflower. Enjoy the perfect balance of smoky, salty, and savory flavors!

Spicy Sriracha Keto Cabbage Steaks

If you love a bit of heat in your meals, these spicy sriracha cabbage steaks will satisfy your craving. The fiery sriracha sauce is balanced with the natural sweetness of roasted cabbage, creating a dish that’s both bold and satisfying. Perfect for those who enjoy spice without compromising on their keto lifestyle.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 2 tablespoons sriracha sauce
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 teaspoon garlic powder
• 1 teaspoon ground ginger
• Salt and pepper to taste

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Cut the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. In a small bowl, whisk together the olive oil, sriracha sauce, soy sauce, garlic powder, ground ginger, salt, and pepper.
4. Brush the sriracha mixture generously over the cabbage steaks, making sure they are well-coated on both sides.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is golden and tender with slightly crispy edges.
6. Serve hot with a drizzle of extra sriracha for added spice, if desired.

The spicy sriracha cabbage steaks bring a perfect balance of heat and sweetness to your keto meals. The heat from the sriracha adds a lively kick to the roasted cabbage, while the soy sauce and ginger bring depth to the flavors. Whether paired with grilled meats or eaten on their own, this recipe is a great way to spice up your keto diet!

Lemon Herb Keto Cabbage Steaks

These lemon herb cabbage steaks are a light and refreshing option that’s bursting with zesty citrus and fragrant herbs. It’s a perfect dish for a fresh, keto-friendly side or a light main course when paired with grilled chicken or seafood.

• 1 medium green cabbage
• 3 tablespoons olive oil
• Zest of 1 lemon
• 2 tablespoons fresh lemon juice
• 1 teaspoon dried oregano
• 1 teaspoon thyme
• 1 clove garlic, minced
• Salt and pepper to taste

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
4. Brush the cabbage steaks with the lemon herb mixture, making sure each steak is well-coated on both sides.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is tender and caramelized with a golden-brown finish.
6. Serve warm with a sprinkle of fresh parsley for extra freshness.

Lemon herb cabbage steaks are the epitome of light, refreshing, and keto-friendly cooking. The tangy citrus cuts through the savory cabbage, and the fragrant herbs elevate the flavor profile. This dish pairs wonderfully with seafood, grilled chicken, or even as a solo, vibrant keto meal.

Mustard-Maple Keto Cabbage Steaks

The combination of tangy mustard and the subtle sweetness of maple syrup makes these keto cabbage steaks a unique and flavorful option. This recipe brings together a bit of sweetness and acidity, making each bite memorable while staying low-carb.

• 1 medium green cabbage
• 2 tablespoons Dijon mustard
• 1 tablespoon sugar-free maple syrup
• 2 tablespoons olive oil
• 1 teaspoon apple cider vinegar
• ½ teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Cut the cabbage into thick rounds and place them on the baking sheet.
3. In a small bowl, whisk together the Dijon mustard, maple syrup, olive oil, apple cider vinegar, garlic powder, salt, and pepper until well combined.
4. Brush the mustard-maple mixture generously over each cabbage steak, ensuring they are evenly coated.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is tender and caramelized.
6. Serve hot, garnished with a little extra drizzle of the mustard-maple sauce if desired.

Mustard-maple cabbage steaks offer a sweet and tangy flavor that perfectly complements the earthy taste of roasted cabbage. The blend of mustard and maple syrup brings a delicious balance of savory and sweet, ideal for those looking for something unique and low-carb. Whether you enjoy them as a side or main dish, they will surely be a hit!

Balsamic Glazed Keto Cabbage Steaks

The rich, tangy flavor of balsamic vinegar is a fantastic complement to the naturally sweet cabbage. These balsamic glazed cabbage steaks offer a deliciously caramelized exterior with a touch of acidity and sweetness. It’s a simple yet elevated keto dish that works as both a side or a light main course.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 3 tablespoons balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon erythritol (or your preferred keto-friendly sweetener)
• 1 clove garlic, minced
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. In a small saucepan over medium heat, combine the balsamic vinegar, Dijon mustard, erythritol, and minced garlic. Stir occasionally until the mixture reduces slightly and becomes a syrup-like consistency.
4. Drizzle olive oil over each cabbage steak and season with salt and pepper.
5. Brush the balsamic glaze over the cabbage steaks, ensuring they are evenly coated.
6. Roast the cabbage for 25-30 minutes, flipping halfway through, until tender and golden.
7. Serve warm with an extra drizzle of balsamic glaze for a tangy finish.

Balsamic glazed cabbage steaks are a delightful combination of sweet, tangy, and savory. The balsamic vinegar reduces into a rich glaze that infuses the cabbage with a deep flavor, while the Dijon mustard adds a little sharpness. Whether paired with roasted meats or enjoyed solo, these steaks are both flavorful and satisfying.

Pesto Keto Cabbage Steaks

Fresh, fragrant pesto brings a burst of flavor to these keto cabbage steaks, transforming them into a dish that’s both vibrant and satisfying. The earthy basil, garlic, and Parmesan in the pesto complement the mild cabbage perfectly, creating a savory dish that feels indulgent but is low-carb.

• 1 medium green cabbage
• 4 tablespoons olive oil
• 1 cup fresh basil leaves
• 2 tablespoons pine nuts (optional)
• 1 garlic clove
• ¼ cup grated Parmesan cheese
• 2 tablespoons lemon juice
• Salt and pepper to taste

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into thick 1-inch rounds and arrange them on the baking sheet.
3. Drizzle olive oil over each cabbage steak, and season with salt and pepper.
4. Roast the cabbage for 25-30 minutes, flipping halfway through, until the cabbage is tender and golden on the edges.
5. While the cabbage roasts, prepare the pesto: In a food processor, combine the basil, pine nuts, garlic, Parmesan, lemon juice, and a pinch of salt. Pulse until the mixture is finely chopped. Slowly drizzle in olive oil until it forms a smooth pesto sauce.
6. When the cabbage steaks are done, spoon a generous amount of pesto over each steak and serve.

Pesto keto cabbage steaks are packed with bold, herby flavors and make a perfect side dish or a main course when paired with grilled chicken or shrimp. The fresh pesto provides a delicious contrast to the roasted cabbage, making every bite feel fresh and indulgent. This dish is sure to become a favorite for anyone craving vibrant, satisfying keto meals.

Cajun-Spiced Keto Cabbage Steaks

For a bold and flavorful twist, these Cajun-spiced cabbage steaks are loaded with a blend of spicy, smoky, and savory seasonings. The smoky flavors of the Cajun spices pair wonderfully with the crispy edges of roasted cabbage, giving this dish a kick that’s sure to spice up your keto menu.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 1 tablespoon paprika
• 1 teaspoon cayenne pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon thyme
• ½ teaspoon smoked paprika
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. In a small bowl, combine the olive oil, paprika, cayenne pepper, garlic powder, onion powder, thyme, smoked paprika, salt, and pepper.
4. Brush the Cajun spice mixture over each cabbage steak, making sure both sides are well-coated.
5. Roast the cabbage for 25-30 minutes, flipping halfway through, until the edges are crispy and golden, and the cabbage is tender.
6. Serve hot, with a sprinkle of fresh parsley or extra Cajun seasoning for a flavorful finish.

Cajun-spiced cabbage steaks are the perfect combination of smoky, spicy, and savory flavors. The spices create a crispy, flavorful crust that adds depth to the cabbage while allowing its natural sweetness to shine through. This dish is a fantastic choice for anyone looking to add some excitement to their keto meal rotation!

Ranch-Seasoned Keto Cabbage Steaks

Ranch seasoning adds a creamy, tangy flavor to these cabbage steaks, making them irresistible. This keto-friendly version of ranch dressing, combined with the roasted cabbage, results in a savory dish that’s perfect for any occasion. If you’re a fan of ranch, this one’s sure to be a hit.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 2 tablespoons ranch seasoning (store-bought or homemade)
• 1 teaspoon garlic powder
• Salt and pepper to taste
• ¼ cup grated Parmesan cheese (optional)

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. In a small bowl, combine olive oil, ranch seasoning, garlic powder, salt, and pepper.
4. Drizzle the seasoning mixture over the cabbage steaks, ensuring each side is coated.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is golden and tender.
6. For a cheesy finish, sprinkle the grated Parmesan over the cabbage steaks during the last 5 minutes of roasting.
7. Serve hot with extra ranch dressing if desired.

Ranch-seasoned cabbage steaks offer a creamy, tangy flavor with a little crunch. The ranch seasoning complements the cabbage beautifully, making each bite flavorful and satisfying. Whether served as a side dish or paired with grilled meats, this dish brings a familiar comfort that fits perfectly into your keto lifestyle.

Thai-Inspired Keto Cabbage Steaks

This Thai-inspired recipe brings a burst of vibrant flavors to your keto cabbage steaks. The combination of coconut milk, lime, and a touch of heat from red chili gives these steaks an exotic twist. It’s a fresh and flavorful way to enjoy cabbage with a touch of spice.

• 1 medium green cabbage
• 3 tablespoons olive oil
• ¼ cup full-fat coconut milk
• 2 tablespoons lime juice
• 1 tablespoon fish sauce
• 1 teaspoon red curry paste (or more for extra heat)
• 1 teaspoon ginger, grated
• 1 clove garlic, minced
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. In a small saucepan over medium heat, combine the coconut milk, lime juice, fish sauce, red curry paste, ginger, and garlic. Stir well and heat until the sauce is warm and fragrant.
4. Brush the coconut-lime mixture over each cabbage steak, coating them evenly.
5. Season with salt and pepper and roast for 25-30 minutes, flipping halfway through, until the cabbage is golden and tender.
6. Serve hot with a sprinkle of chopped cilantro and a wedge of lime.

These Thai-inspired keto cabbage steaks are aromatic, tangy, and packed with rich flavors. The coconut milk and lime sauce adds a creamy, citrusy kick, while the red curry paste provides the perfect amount of spice. It’s a unique and vibrant keto dish that pairs wonderfully with grilled chicken, shrimp, or fish.

Maple Dijon Keto Cabbage Steaks

For a sweet and tangy flavor, these maple Dijon cabbage steaks hit the spot. The combination of sugar-free maple syrup and Dijon mustard creates a unique sauce that brings out the natural sweetness of the cabbage, while still being keto-friendly.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 2 tablespoons Dijon mustard
• 1 tablespoon sugar-free maple syrup
• 1 tablespoon apple cider vinegar
• 1 teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. In a small bowl, whisk together the Dijon mustard, maple syrup, apple cider vinegar, garlic powder, salt, and pepper.
4. Drizzle the mixture evenly over the cabbage steaks, making sure each piece is well-coated.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is golden and tender.
6. Serve hot, drizzled with any remaining maple Dijon sauce for added flavor.

Maple Dijon keto cabbage steaks are a delightful balance of tangy and sweet, with the Dijon mustard providing sharpness and the maple syrup giving just a hint of sweetness. This dish is a perfect low-carb option for anyone who loves a little contrast of flavors in their meals. It works wonderfully with roasted meats or as a stand-alone vegetarian dish.

Smoked Gouda Keto Cabbage Steaks

For a rich, smoky flavor, these smoked gouda cabbage steaks are a must-try. The creamy, bold flavor of the smoked gouda pairs beautifully with the caramelized cabbage, making each bite decadent and satisfying. This dish is perfect for those looking for a cheesy, smoky keto-friendly side.

• 1 medium green cabbage
• 2 tablespoons olive oil
• 1 cup shredded smoked gouda cheese
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. Drizzle olive oil over each cabbage steak and season with smoked paprika, garlic powder, salt, and pepper.
4. Roast the cabbage steaks for 25 minutes, flipping halfway through, until tender and golden.
5. Remove from the oven and sprinkle the smoked gouda cheese evenly over the top of each steak.
6. Return the cabbage steaks to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
7. Serve hot with a garnish of fresh herbs if desired.

Smoked gouda cabbage steaks bring a savory, smoky richness that elevates the natural sweetness of the cabbage. The melted gouda adds a creamy texture, while the smoky flavor lingers with every bite. This dish is perfect as a side to grilled meats or as a main when you’re craving a rich, flavorful keto option.

Miso-Glazed Keto Cabbage Steaks

These miso-glazed cabbage steaks are a savory and umami-packed option that will surprise your taste buds. The miso glaze, with its rich, salty flavor, pairs perfectly with roasted cabbage, creating a deliciously balanced dish. It’s perfect for anyone who loves the deep, fermented taste of miso.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 2 tablespoons white miso paste
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated
• 1 teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. In a small bowl, whisk together the miso paste, rice vinegar, sesame oil, grated ginger, garlic powder, salt, and pepper.
4. Drizzle the miso glaze over the cabbage steaks, making sure each piece is well-coated.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is tender and the glaze has caramelized.
6. Serve hot, garnished with sesame seeds and chopped green onions for extra flavor.

Miso-glazed keto cabbage steaks offer a wonderful umami richness that complements the sweetness of roasted cabbage. The miso glaze adds depth and complexity, while the sesame oil gives it a touch of nuttiness. This dish is ideal as a side to Asian-inspired dishes or as a flavorful stand-alone meal.

Caramelized Onion Keto Cabbage Steaks

Caramelized onions add a sweet, rich depth of flavor to these keto cabbage steaks, making for a comforting and satisfying dish. The sweetness of the onions contrasts with the earthy cabbage, creating a dish that’s simple but indulgent.

• 1 medium green cabbage
• 2 tablespoons olive oil
• 2 medium onions, thinly sliced
• 1 tablespoon balsamic vinegar
• 1 teaspoon thyme (fresh or dried)
• Salt and pepper to taste

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and place them on the baking sheet.
3. Drizzle the cabbage steaks with olive oil and season with salt, pepper, and thyme.
4. Roast the cabbage for 25 minutes, flipping halfway through, until tender and golden.
5. While the cabbage roasts, heat a tablespoon of olive oil in a skillet over medium heat. Add the sliced onions and cook for 10-15 minutes, stirring frequently, until caramelized and golden.
6. Add the balsamic vinegar to the onions and cook for another 1-2 minutes.
7. Once the cabbage is done, top each cabbage steak with the caramelized onions and serve warm.

Caramelized onion keto cabbage steaks offer a perfect balance of sweet and savory flavors. The rich sweetness of the onions pairs wonderfully with the caramelized cabbage, creating a dish that feels indulgent without the carbs. This recipe is a great side dish for steaks or grilled chicken, or even as a main for a lighter, flavorful meal.

Garlic Parmesan Keto Cabbage Steaks

Garlic and Parmesan cheese are a match made in heaven, and they elevate the flavor of roasted cabbage in this delicious keto recipe. The savory, cheesy crust adds a satisfying crunch to each bite, while the garlic infuses the cabbage with a deep, aromatic flavor. Perfect for those who love a rich, garlicky dish.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. Drizzle olive oil over the cabbage and season with salt, pepper, and Italian seasoning.
4. Sprinkle the minced garlic evenly over the cabbage steaks.
5. Roast for 25 minutes, flipping halfway through, until the cabbage is tender and golden.
6. Remove from the oven and sprinkle the grated Parmesan cheese over the top of each cabbage steak.
7. Return to the oven for an additional 5-7 minutes, until the cheese is melted and slightly crispy.
8. Serve hot, garnished with a sprinkle of fresh parsley if desired.

Garlic Parmesan keto cabbage steaks are full of bold, savory flavors. The crispy, cheesy top and garlic-infused cabbage create a satisfying dish that’s perfect for anyone craving a keto-friendly comfort food. These steaks are great as a side dish with meats or as a light main course on their own.

Buffalo Keto Cabbage Steaks

If you’re a fan of spicy Buffalo wings, these Buffalo keto cabbage steaks will be your new favorite side or main. The tangy, spicy Buffalo sauce adds a bold kick to the roasted cabbage, creating a flavorful, satisfying dish with just the right amount of heat.

• 1 medium green cabbage
• 3 tablespoons olive oil
• ¼ cup hot sauce (such as Frank’s RedHot)
• 2 tablespoons unsalted butter, melted
• 1 tablespoon apple cider vinegar
• ½ teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. Drizzle the olive oil over the cabbage and season with salt, pepper, and garlic powder.
4. Roast for 25-30 minutes, flipping halfway through, until the cabbage is tender and golden brown.
5. While the cabbage roasts, whisk together the hot sauce, melted butter, apple cider vinegar, garlic powder, salt, and pepper in a bowl.
6. When the cabbage is done, brush the Buffalo sauce generously over each cabbage steak.
7. Serve hot with a drizzle of ranch or blue cheese dressing for added richness.

Buffalo keto cabbage steaks combine the irresistible flavor of Buffalo sauce with the natural sweetness of roasted cabbage. The heat from the hot sauce gives the cabbage a fiery kick, while the butter creates a rich, velvety texture. These steaks are a fun and spicy keto option, great for those who love bold flavors.

Crispy Baked Keto Cabbage Steaks

These crispy baked cabbage steaks offer a delightful texture contrast, with golden, crispy edges and a tender interior. The simple seasoning lets the natural flavor of the cabbage shine, while the crispy exterior gives each steak an irresistible crunch.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon smoked paprika
• Salt and pepper to taste

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. Drizzle olive oil over the cabbage steaks and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
4. Roast for 25-30 minutes, flipping halfway through, until the cabbage is golden brown and crispy on the edges.
5. Serve hot, garnished with fresh herbs or a squeeze of lemon juice for added flavor.

Crispy baked keto cabbage steaks are a crunchy, satisfying dish that’s simple yet delicious. The crispy edges provide a satisfying texture contrast, while the light seasoning allows the natural flavors of the cabbage to shine. These are perfect for anyone craving a healthy, low-carb, and satisfying meal with a satisfying crunch.

Lemon Herb Keto Cabbage Steaks

Lemon and herbs brighten up these keto cabbage steaks, giving them a fresh, vibrant flavor. The citrusy lemon combined with earthy herbs like thyme and rosemary creates a perfect balance with the roasted cabbage, resulting in a light yet flavorful dish.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. In a small bowl, whisk together olive oil, lemon juice, lemon zest, thyme, rosemary, salt, and pepper.
4. Drizzle the herb mixture over the cabbage steaks, ensuring each one is evenly coated.
5. Roast the cabbage for 25-30 minutes, flipping halfway through, until the cabbage is tender and golden on the edges.
6. Serve hot with a sprinkle of additional lemon zest or fresh herbs for extra flavor.

Lemon herb keto cabbage steaks are refreshing and flavorful, with the zesty lemon providing a light, tangy contrast to the roasted cabbage. The herbs add depth and fragrance, making this a perfect side dish or a lighter main course for a keto-friendly meal.

Curry-Spiced Keto Cabbage Steaks

For a unique, aromatic twist, these curry-spiced cabbage steaks bring a warm, spicy kick to the table. The blend of curry powder and turmeric infuses the cabbage with vibrant color and flavor, while the roasting process enhances the spices for a truly satisfying dish.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 1 tablespoon curry powder
• 1 teaspoon ground turmeric
• 1 teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. In a small bowl, mix the olive oil, curry powder, turmeric, garlic powder, salt, and pepper.
4. Drizzle the curry mixture over the cabbage steaks, ensuring each one is evenly coated.
5. Roast for 25-30 minutes, flipping halfway through, until the cabbage is golden brown and tender.
6. Serve hot, with a sprinkle of fresh cilantro for added freshness and flavor.

Curry-spiced keto cabbage steaks are a delightful fusion of savory and slightly spicy flavors. The curry powder and turmeric bring warmth and earthiness, creating a complex flavor profile that pairs perfectly with the roasted cabbage. This dish is perfect for those who love bold, aromatic flavors in their keto meals.

Cheesy Spinach Stuffed Keto Cabbage Steaks

For a richer and heartier option, these cheesy spinach stuffed cabbage steaks are packed with creamy spinach and melted cheese. The stuffing adds a comforting element to the cabbage, creating a satisfying and indulgent keto meal.

• 1 medium green cabbage
• 3 tablespoons olive oil
• 1 cup cooked spinach, squeezed dry
• ½ cup cream cheese, softened
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• Salt and pepper to taste

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds and arrange them on the baking sheet.
3. In a bowl, combine the cooked spinach, cream cheese, mozzarella, Parmesan, garlic powder, salt, and pepper.
4. Spoon the spinach mixture onto the center of each cabbage steak, pressing it down slightly to secure the stuffing.
5. Drizzle the cabbage steaks with olive oil and season with additional salt and pepper.
6. Roast for 25-30 minutes, until the cabbage is tender and the cheese is melted and bubbly.
7. Serve hot with extra Parmesan sprinkled on top.

Cheesy spinach stuffed keto cabbage steaks are a rich, creamy treat. The creamy spinach filling pairs perfectly with the roasted cabbage, and the melted cheese creates a decadent dish that feels indulgent while still being low-carb. This meal is perfect for anyone craving a cheesy, comforting keto option.

Note: More recipes are coming soon!