Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
If you’re looking for delicious, low-carb alternatives to your favorite wraps and sandwiches, look no further than keto cabbage wraps!
These versatile and nutrient-packed wraps are the perfect base for endless keto-friendly fillings, from savory meats to creamy cheeses and fresh veggies.
Whether you’re trying to reduce carbs or simply looking for a healthier way to enjoy your favorite flavors, cabbage wraps are an excellent choice.
They are not only low in carbs, but they’re also high in fiber, antioxidants, and other essential nutrients, making them a fantastic addition to any keto meal plan.
In this post, we’ve compiled over 35 keto cabbage wrap recipes that are sure to satisfy your cravings.
From spicy shrimp and zesty chicken fajitas to creamy avocado chicken salad, you’ll find wraps for every taste and occasion.
Whether you’re preparing lunch, dinner, or meal prepping for the week, these recipes provide a variety of options that are easy to make and full of flavor.
Let’s dive into these delicious, low-carb wraps that will quickly become your new go-to keto meal.
35+ Flavorful Keto Cabbage Wrap Recipes You Need to Try
Cabbage wraps are the perfect keto-friendly meal solution, offering endless possibilities for low-carb wraps that don’t compromise on flavor.
From fresh, zesty shrimp and crispy fish tacos to comforting beef and cheese wraps, these 35+ recipes have something for everyone.
With their crunchy texture and ability to hold up to a variety of fillings, cabbage leaves make the ultimate keto wrap substitute.
Plus, they’re packed with vitamins and fiber, making them both nutritious and satisfying.
Whether you’re new to the keto diet or a seasoned pro, these recipes will help you stay on track without sacrificing taste or variety.
So, grab a head of cabbage and start experimenting with these mouthwatering wrap ideas that will keep your meals exciting, healthy, and low-carb.
You’ll never get bored with these amazing 35+ keto cabbage wrap recipes at your fingertips!
Creamy Chicken and Avocado Keto Cabbage Wraps
These wraps bring a creamy and flavorful twist to your keto diet. The crunchy cabbage leaf perfectly holds tender chicken, creamy avocado, and a hint of spices. A satisfying meal or snack that’s packed with protein and healthy fats while keeping carbs in check.
Ingredients:
- 6 large cabbage leaves (blanched if needed for softness)
- 2 cups shredded cooked chicken
- 1 ripe avocado, mashed
- 2 tablespoons mayonnaise
- 1 tablespoon fresh lime juice
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
Instructions:
- Prepare the cabbage leaves by washing and patting them dry. Optionally blanch them in boiling water for 1-2 minutes if you prefer softer wraps.
- In a bowl, mix the shredded chicken, mashed avocado, mayonnaise, lime juice, paprika, salt, and pepper until well combined.
- Lay out the cabbage leaves and spoon the chicken mixture into the center of each leaf.
- Roll each leaf tightly, tucking in the sides as you go, to form wraps.
- Secure with toothpicks if necessary. Serve immediately or refrigerate for up to 4 hours.
These wraps are a versatile option for a quick lunch or snack, and they deliver plenty of flavor while keeping you full and energized. The creamy filling balances perfectly with the crunch of the cabbage, making each bite delightful.
Spicy Shrimp and Avocado Keto Cabbage Wraps
A perfect blend of spice and creaminess, these shrimp wraps are light yet incredibly filling. Juicy, seasoned shrimp combine with avocado and cabbage for a low-carb delight that’s ideal for lunch or dinner.
Ingredients:
- 6 large cabbage leaves
- 1 pound cooked shrimp, peeled and deveined
- 1 ripe avocado, sliced
- 1/4 cup sour cream
- 1 tablespoon sriracha or your favorite hot sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat. Toss the shrimp with garlic powder, paprika, salt, and pepper, then cook for 3-4 minutes until lightly browned. Remove from heat.
- Mix sour cream and sriracha in a small bowl to create a spicy sauce.
- Place avocado slices and shrimp on each cabbage leaf, then drizzle with the spicy sauce.
- Roll each leaf tightly into a wrap, securing with toothpicks if necessary. Serve immediately.
These wraps are perfect for anyone craving a little heat. The cabbage adds a refreshing crunch, while the spicy shrimp and creamy avocado come together to create a memorable, satisfying keto meal.
Bacon, Egg, and Cheese Keto Breakfast Wraps
Start your morning off right with these hearty and delicious breakfast wraps. Packed with protein and rich flavors, they are an excellent grab-and-go option for busy mornings while staying true to your keto lifestyle.
Ingredients:
- 6 large cabbage leaves
- 6 slices cooked bacon
- 6 scrambled eggs
- 1/2 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions:
- Cook the scrambled eggs in butter over medium heat, seasoning with salt and pepper.
- Place a slice of bacon on each cabbage leaf, followed by scrambled eggs and a sprinkle of cheddar cheese.
- Roll each cabbage leaf tightly to form wraps.
- Heat the wraps in a skillet or oven for a minute to slightly melt the cheese, if desired.
These breakfast wraps offer all the flavors of a classic morning meal in a convenient and healthy package. The cabbage leaves provide a fresh alternative to traditional wraps, ensuring you stay on track with your keto goals.
Beef and Cheese Keto Cabbage Wraps
For those who love a hearty, savory meal, these beef and cheese wraps are a perfect choice. Richly seasoned ground beef, melted cheese, and crunchy cabbage leaves create a delicious and filling low-carb option that’s easy to prepare and packed with flavor.
Ingredients:
- 6 large cabbage leaves
- 1 pound ground beef
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced onions
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
- Heat olive oil in a skillet over medium heat. Add the diced onions and sauté for 2 minutes until softened.
- Add the ground beef to the skillet and season with cumin, garlic powder, salt, and pepper. Cook until browned and fully cooked through, about 5-7 minutes.
- Once the beef is cooked, remove from heat and stir in half of the shredded cheddar cheese.
- Lay out the cabbage leaves and spoon the beef mixture into the center of each leaf.
- Roll each leaf tightly, securing with toothpicks if needed. Serve immediately or refrigerate for later.
These wraps are a savory, satisfying meal that balances richness with the crunch of cabbage. The cheese melts into the beef mixture, adding a delicious creamy texture. Perfect for those craving a low-carb comfort food.
Turkey and Cranberry Keto Cabbage Wraps
A keto twist on the classic turkey and cranberry combination, these wraps provide a fresh and healthy way to enjoy a traditional holiday-inspired dish. The tartness of cranberry pairs beautifully with the lean turkey and crunchy cabbage, making these wraps a refreshing yet flavorful choice.
Ingredients:
- 6 large cabbage leaves
- 2 cups cooked turkey, shredded
- 1/4 cup sugar-free cranberry sauce
- 2 tablespoons mayonnaise
- 1 teaspoon fresh rosemary, finely chopped
- Salt and pepper to taste
Instructions:
- In a bowl, mix the shredded turkey, cranberry sauce, mayonnaise, rosemary, salt, and pepper.
- Lay out the cabbage leaves and spoon the turkey mixture into each one.
- Roll each cabbage leaf tightly to form a wrap, securing with toothpicks if necessary.
- Serve immediately, or refrigerate for up to 2 days for a quick and easy meal.
These wraps are an excellent way to enjoy the flavors of Thanksgiving year-round while keeping things keto-friendly. The sweetness of the cranberry sauce is a perfect complement to the savory turkey, and the cabbage provides a light, crisp texture that holds everything together beautifully.
Salmon and Dill Keto Cabbage Wraps
For a refreshing and light meal that’s rich in healthy fats, these salmon and dill wraps are an ideal option. The combination of tender salmon, creamy mayo, and fresh dill creates a refreshing yet indulgent bite that’s low in carbs but big on flavor.
Ingredients:
- 6 large cabbage leaves
- 2 cups cooked salmon, flaked
- 3 tablespoons mayonnaise
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- In a bowl, combine the flaked salmon, mayonnaise, dill, lemon juice, salt, and pepper. Mix well.
- Lay the cabbage leaves flat and spoon the salmon mixture into the center of each leaf.
- Roll each leaf tightly, securing with toothpicks if necessary.
- Serve immediately or refrigerate for up to 2 days for a quick, refreshing meal.
These wraps are a perfect choice for anyone looking for a healthy, low-carb, and delicious meal. The delicate flavors of the salmon paired with the creamy mayo and fresh dill make for a light yet satisfying option that’s perfect for lunch or dinner.
Pork and Sauerkraut Keto Cabbage Wraps
For a savory, tangy twist on traditional keto wraps, these pork and sauerkraut wraps hit all the right notes. Tender, seasoned pork combined with the tartness of sauerkraut offers a deliciously satisfying meal with a burst of flavor and a healthy crunch from the cabbage.
Ingredients:
- 6 large cabbage leaves
- 1 pound ground pork
- 1 cup sauerkraut, drained and chopped
- 1 small onion, diced
- 1 teaspoon caraway seeds (optional)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until softened.
- Add the ground pork to the skillet and season with salt, pepper, and caraway seeds (if using). Cook until browned and fully cooked, about 6-8 minutes.
- Stir in the chopped sauerkraut and cook for an additional 2-3 minutes, allowing the flavors to blend.
- Lay out the cabbage leaves and spoon the pork and sauerkraut mixture into the center of each leaf.
- Roll up the cabbage leaves tightly to form wraps, securing them with toothpicks if necessary. Serve immediately or refrigerate for later.
These wraps offer a unique and flavorful keto meal. The tanginess of the sauerkraut complements the richness of the pork, creating a delicious contrast of flavors while the cabbage adds a satisfying crunch.
Buffalo Chicken Keto Cabbage Wraps
If you love spicy, tangy flavors, these buffalo chicken cabbage wraps will become your new favorite keto meal. The heat from the buffalo sauce is balanced with creamy ranch dressing, and the cabbage wraps add a crunchy bite that holds everything together perfectly.
Ingredients:
- 6 large cabbage leaves
- 2 cups cooked chicken, shredded
- 1/4 cup buffalo sauce
- 2 tablespoons ranch dressing
- 1 tablespoon chopped green onions
- Salt and pepper to taste
Instructions:
- In a bowl, toss the shredded chicken with buffalo sauce, ranch dressing, and chopped green onions. Season with salt and pepper to taste.
- Lay out the cabbage leaves and spoon the buffalo chicken mixture onto each leaf.
- Roll up each leaf tightly into a wrap, securing with toothpicks if necessary.
- Serve immediately, or refrigerate for a couple of hours to let the flavors meld.
These buffalo chicken wraps are a spicy, creamy delight that will satisfy your cravings for bold flavors. The creamy ranch sauce helps balance the heat of the buffalo sauce, while the cabbage leaves provide a low-carb, crunchy wrap to hold everything together.
Cheesy Meatball Keto Cabbage Wraps
For a comforting and cheesy meal that’s completely keto-friendly, these cheesy meatball wraps deliver all the flavors you love. Soft, savory meatballs are paired with a rich cheese sauce and wrapped in cabbage leaves, making them the ultimate low-carb comfort food.
Ingredients:
- 6 large cabbage leaves
- 1 pound ground beef
- 1/2 cup grated parmesan cheese
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 cup shredded mozzarella cheese
- 1/2 cup marinara sauce (sugar-free)
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, mix the ground beef, parmesan cheese, egg, garlic powder, oregano, salt, and pepper. Shape the mixture into small meatballs and place them on a baking sheet.
- Bake the meatballs for 15-20 minutes or until cooked through.
- While the meatballs are baking, heat the marinara sauce in a small saucepan over low heat.
- Once the meatballs are cooked, remove them from the oven and top with shredded mozzarella cheese. Return to the oven for another 3-4 minutes until the cheese melts.
- Lay out the cabbage leaves and place 2-3 meatballs in the center of each leaf. Spoon some marinara sauce over the top.
- Roll up each cabbage leaf into a wrap, securing with toothpicks if necessary. Serve immediately or refrigerate for later.
These cheesy meatball wraps are a comforting, indulgent meal that doesn’t break your keto routine. The tender meatballs, topped with gooey mozzarella cheese and marinara sauce, make for a satisfying and hearty dish that’s perfect for dinner.
Grilled Chicken Caesar Keto Cabbage Wraps
For a low-carb version of the classic Caesar salad, these grilled chicken Caesar wraps bring all the flavors you love, with a fresh twist. The grilled chicken adds a smoky richness, and the tangy Caesar dressing ties everything together perfectly, all wrapped up in crunchy cabbage leaves.
Ingredients:
- 6 large cabbage leaves
- 2 grilled chicken breasts, sliced
- 1/4 cup Caesar dressing (preferably sugar-free)
- 1/4 cup grated parmesan cheese
- 1 tablespoon chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Grill the chicken breasts over medium heat until fully cooked, about 6-7 minutes per side. Slice the chicken into thin strips.
- In a small bowl, toss the grilled chicken slices with Caesar dressing until evenly coated.
- Lay out the cabbage leaves and place a portion of the chicken mixture in the center of each leaf.
- Sprinkle with parmesan cheese and chopped parsley.
- Roll up the cabbage leaves tightly to form wraps, securing with toothpicks if necessary. Serve immediately or refrigerate for later.
These wraps offer a deliciously light yet satisfying alternative to a Caesar salad. The tender grilled chicken and creamy dressing pair perfectly with the freshness of the cabbage, making it a flavorful, low-carb meal that’s sure to please.
Eggplant Parmesan Keto Cabbage Wraps
These keto-friendly eggplant parmesan wraps deliver the indulgent flavors of the classic dish, without the carbs. The crispy, tender eggplant paired with melty mozzarella and marinara sauce makes for a delicious and hearty wrap that’s perfect for lunch or dinner.
Ingredients:
- 6 large cabbage leaves
- 1 medium eggplant, sliced into 1/4-inch rounds
- 1/2 cup almond flour (for coating)
- 1 egg, beaten
- 1 cup marinara sauce (sugar-free)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Dip the eggplant slices into the beaten egg, then coat with almond flour. Place them on a baking sheet lined with parchment paper.
- Drizzle the eggplant slices with olive oil and bake for 20-25 minutes, flipping halfway through, until golden and tender.
- In the last 5 minutes of baking, spoon marinara sauce over each eggplant slice and top with shredded mozzarella and parmesan cheese. Bake until the cheese is melted and bubbly.
- Lay out the cabbage leaves and place one eggplant slice in the center of each leaf.
- Roll up the cabbage leaves tightly into wraps, securing with toothpicks if necessary. Serve immediately.
These eggplant parmesan wraps offer a delicious low-carb twist on a classic Italian favorite. The crispy eggplant and rich cheese create a satisfying meal that is both comforting and keto-friendly.
Greek Lamb and Tzatziki Keto Cabbage Wraps
For a Mediterranean-inspired keto meal, these Greek lamb and tzatziki wraps bring all the flavors of Greece in a low-carb package. The juicy lamb is complemented by a cool, creamy tzatziki sauce and wrapped in crunchy cabbage leaves, making for a refreshing and filling meal.
Ingredients:
- 6 large cabbage leaves
- 1 pound ground lamb
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/2 cup tzatziki sauce (store-bought or homemade)
- 1/4 cup chopped fresh mint (optional)
Instructions:
- Heat olive oil in a skillet over medium heat. Add the ground lamb and season with oregano, garlic powder, salt, and pepper. Cook until browned and fully cooked, about 7-10 minutes.
- Stir in the lemon juice and cook for an additional 1-2 minutes to combine the flavors.
- Lay out the cabbage leaves and spoon the cooked lamb mixture into the center of each leaf.
- Drizzle with tzatziki sauce and garnish with fresh mint, if using.
- Roll up the cabbage leaves tightly to form wraps, securing with toothpicks if necessary. Serve immediately or refrigerate for later.
These Greek-inspired wraps are a flavorful, refreshing option that’s both satisfying and keto-friendly. The juicy lamb pairs beautifully with the creamy tzatziki and the freshness of the cabbage, making this a great option for lunch or dinner.
Chicken Fajita Keto Cabbage Wraps
These chicken fajita wraps are packed with bold flavors, combining seasoned chicken, sautéed bell peppers, and onions, all wrapped in crunchy cabbage leaves. They offer a delicious, low-carb version of a Mexican favorite that’s perfect for a quick weeknight dinner or a tasty lunch.
Ingredients:
- 6 large cabbage leaves
- 2 chicken breasts, sliced thin
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon fresh cilantro, chopped
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the sliced onion and bell peppers and sauté for 4-5 minutes until softened.
- Add the sliced chicken to the skillet and season with chili powder, cumin, paprika, garlic powder, salt, and pepper. Cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked.
- Lay out the cabbage leaves and spoon the fajita mixture into the center of each leaf.
- Garnish with chopped cilantro and roll up the cabbage leaves tightly to form wraps. Serve immediately, or refrigerate for later.
These wraps give you all the vibrant flavors of fajitas in a healthy, low-carb form. The seasoned chicken and sautéed vegetables bring a satisfying warmth to the wraps, while the cabbage adds a refreshing crunch.
Pulled Pork BBQ Keto Cabbage Wraps
For a keto-friendly take on pulled pork BBQ, these wraps combine tender pulled pork with a tangy, sugar-free BBQ sauce. Wrapped in cabbage leaves, they make a perfect, mess-free meal that’s full of flavor and very low in carbs.
Ingredients:
- 6 large cabbage leaves
- 2 cups cooked pulled pork (preferably slow-cooked)
- 1/4 cup sugar-free BBQ sauce
- 1/4 cup sliced pickles (optional)
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- In a bowl, mix the pulled pork with the sugar-free BBQ sauce until well coated.
- Lay out the cabbage leaves and spoon a generous portion of the pulled pork mixture into each leaf.
- Garnish with pickles and chopped parsley, and season with salt and pepper.
- Roll the cabbage leaves tightly to form wraps, securing with toothpicks if necessary. Serve immediately.
These pulled pork wraps bring the smoky, tangy flavors of BBQ without the carbs. The cabbage leaves provide a fresh contrast to the rich and flavorful pulled pork, making for a satisfying and guilt-free meal.
Turkey Bacon Avocado Keto Cabbage Wraps
If you’re craving something light, creamy, and savory, these turkey bacon avocado wraps will hit the spot. The crispy turkey bacon and creamy avocado come together for a delightful, low-carb combination that’s perfect for a snack or a light meal.
Ingredients:
- 6 large cabbage leaves
- 6 slices turkey bacon, cooked crispy
- 1 ripe avocado, sliced
- 2 tablespoons mayonnaise (optional)
- 1 tablespoon mustard (optional)
- Salt and pepper to taste
Instructions:
- Cook the turkey bacon until crispy and set aside.
- Lay out the cabbage leaves and place a slice of turkey bacon and a few slices of avocado in the center of each leaf.
- If desired, spread a thin layer of mayonnaise or mustard on the cabbage leaves for added creaminess and flavor.
- Season with salt and pepper, then roll up the cabbage leaves tightly into wraps. Serve immediately or refrigerate for later.
These wraps are a deliciously simple, keto-friendly option. The creamy avocado and crispy turkey bacon make a satisfying combination, while the cabbage wraps offer a healthy, crunchy base.
Spicy Shrimp Keto Cabbage Wraps
These spicy shrimp cabbage wraps offer a delicious burst of flavor, combining succulent shrimp with a zesty kick from chili flakes and lime. The fresh cabbage leaves provide the perfect wrap, keeping this dish light, low-carb, and absolutely satisfying.
Ingredients:
- 6 large cabbage leaves
- 1 pound shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili flakes
- 1 teaspoon smoked paprika
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons fresh cilantro, chopped
Instructions:
- Heat olive oil in a skillet over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
- Add the shrimp to the skillet, then season with chili flakes, smoked paprika, salt, and pepper. Cook for 3-4 minutes per side until the shrimp are pink and cooked through.
- Drizzle with lime juice and toss to combine.
- Lay out the cabbage leaves and place a few shrimp in each one.
- Garnish with fresh cilantro and serve immediately, or refrigerate for a later meal.
These shrimp wraps pack a punch with their spicy, smoky flavors and the fresh crunch of cabbage. The shrimp’s tenderness and the bright lime juice balance beautifully with the heat, making for a light yet flavorful meal.
Avocado Chicken Salad Keto Cabbage Wraps
If you’re craving a refreshing, creamy, and protein-packed meal, these avocado chicken salad wraps are perfect. The creamy avocado combines with shredded chicken and a tangy dressing, creating a satisfying and low-carb wrap that’s perfect for lunch or a light dinner.
Ingredients:
- 6 large cabbage leaves
- 2 cups cooked chicken, shredded
- 1 ripe avocado, mashed
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 1 tablespoon fresh dill or parsley, chopped (optional)
Instructions:
- In a bowl, mix the shredded chicken, mashed avocado, mayonnaise, lemon juice, Dijon mustard, salt, and pepper until well combined.
- Lay out the cabbage leaves and spoon the chicken salad mixture into the center of each leaf.
- Garnish with fresh dill or parsley if desired.
- Roll up the cabbage leaves tightly to form wraps. Serve immediately or refrigerate for later.
These wraps are creamy, savory, and packed with healthy fats. The combination of avocado and chicken creates a rich filling, while the cabbage provides a fresh and crisp contrast. It’s an easy and delicious meal that fits perfectly into any keto diet.
Crispy Fish Taco Keto Cabbage Wraps
These fish taco wraps give you the crispy, flavorful experience of traditional fish tacos but in a keto-friendly version. Tender, lightly battered fish, topped with a zesty slaw, wrapped in crunchy cabbage leaves, provide a delicious and satisfying low-carb meal.
Ingredients:
- 6 large cabbage leaves
- 1 pound white fish fillets (like cod or tilapia)
- 1/2 cup almond flour
- 1 egg, beaten
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup shredded cabbage (for slaw)
- 1/4 cup sour cream
- 1 tablespoon lime juice (for slaw)
- 1/4 teaspoon cumin
Instructions:
- Preheat the oven to 375°F (190°C).
- Dip the fish fillets into the beaten egg, then coat them with almond flour, seasoning with chili powder, garlic powder, salt, and pepper.
- Place the fish fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until crispy and golden.
- In a small bowl, mix the shredded cabbage, sour cream, lime juice, and cumin to make the slaw.
- Lay out the cabbage leaves and place a piece of baked fish in the center of each leaf.
- Top with a spoonful of the slaw and drizzle with extra lime juice.
- Roll up the cabbage leaves tightly into wraps and serve immediately.
These crispy fish taco wraps are a delightful and healthy take on a classic dish. The crispy fish is complemented by the cool, tangy slaw, while the cabbage serves as a crunchy, low-carb alternative to tortillas. Perfect for taco lovers looking to stay keto!
Beef and Cheese Keto Cabbage Wraps
For a rich, hearty, and satisfying keto meal, these beef and cheese wraps are a fantastic choice. The savory ground beef is seasoned to perfection and combined with melted cheese, all wrapped in crunchy cabbage leaves for a satisfying and low-carb alternative to traditional wraps.
Ingredients:
- 6 large cabbage leaves
- 1 pound ground beef
- 1/2 cup shredded cheddar cheese
- 1 small onion, diced
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until softened.
- Add the ground beef to the skillet and season with paprika, garlic powder, salt, and pepper. Cook for 6-8 minutes, breaking the beef apart as it cooks, until browned and fully cooked.
- Once the beef is cooked, stir in the shredded cheddar cheese, allowing it to melt into the beef mixture.
- Lay out the cabbage leaves and spoon a portion of the beef and cheese mixture into each leaf.
- Garnish with chopped parsley if desired and roll up the cabbage leaves tightly. Serve immediately or refrigerate for later.
These beef and cheese wraps are the ultimate comfort food with a keto twist. The savory beef and melted cheese create a rich filling, while the cabbage wraps provide a crunchy, fresh contrast, making this meal both satisfying and low-carb.
Turkey and Cranberry Keto Cabbage Wraps
For a festive and refreshing take on the classic turkey and cranberry combo, these keto-friendly wraps are perfect for a lighter Thanksgiving-style meal. The juicy turkey pairs with tart cranberry sauce, all wrapped in crunchy cabbage leaves for a satisfying and flavorful dish.
Ingredients:
- 6 large cabbage leaves
- 1 pound ground turkey
- 1/4 cup sugar-free cranberry sauce
- 1 teaspoon sage
- 1 teaspoon thyme
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the ground turkey and season with sage, thyme, salt, and pepper. Cook for 6-8 minutes, breaking the turkey apart as it cooks, until fully browned and cooked through.
- Stir in the sugar-free cranberry sauce and cook for another 1-2 minutes, allowing the sauce to coat the turkey.
- Lay out the cabbage leaves and spoon the turkey and cranberry mixture into the center of each leaf.
- Garnish with fresh parsley and roll up the cabbage leaves tightly. Serve immediately or refrigerate for later.
These turkey and cranberry wraps are a great way to enjoy the flavors of Thanksgiving without the carbs. The sweet-tart cranberry sauce perfectly complements the savory turkey, making these wraps a festive, light, and keto-friendly meal.
Spinach and Ricotta Keto Cabbage Wraps
For a rich and creamy vegetarian option, these spinach and ricotta cabbage wraps are a flavorful, low-carb choice. The creamy ricotta and tender spinach are perfectly balanced and wrapped in crispy cabbage leaves, making this an ideal meal for anyone looking for a delicious, filling dish.
Ingredients:
- 6 large cabbage leaves
- 1 1/2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1/4 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/4 teaspoon nutmeg (optional)
Instructions:
- Heat olive oil in a skillet over medium heat. Add the chopped spinach and sauté for 2-3 minutes until wilted.
- In a bowl, combine the sautéed spinach with ricotta cheese, parmesan cheese, garlic powder, salt, pepper, and nutmeg (if using). Stir until well mixed.
- Lay out the cabbage leaves and spoon the spinach and ricotta mixture into each leaf.
- Roll up the cabbage leaves tightly to form wraps, securing with toothpicks if necessary. Serve immediately or refrigerate for later.
These spinach and ricotta wraps are creamy and satisfying, offering a delicious, low-carb option for vegetarians or anyone looking to cut back on meat. The richness of the ricotta cheese pairs beautifully with the tender spinach, creating a flavorful and filling meal.
Note: More recipes are coming soon!