37+ Delicious Keto Cajun Shrimp Recipes to Try Now

If you’re following a keto diet and love bold, flavorful dishes, then you’re in for a treat.

Keto Cajun shrimp recipes bring the perfect blend of spice, richness, and satisfying protein without the carbs.

From creamy Cajun shrimp alfredo to spicy shrimp-stuffed avocado boats, these dishes will keep your taste buds dancing while helping you stay on track with your low-carb goals.

Shrimp is a great source of lean protein, and with its ability to absorb a variety of seasonings, it pairs wonderfully with Cajun spices.

Whether you’re looking for a quick weeknight dinner, a hearty lunch, or a flavorful appetizer, the options are endless.

So, get ready to take your meal prep to the next level with 37+ mouth-watering keto Cajun shrimp recipes that will keep you coming back for more.

37+ Delicious Keto Cajun Shrimp Recipes to Try Now

These 37+ keto Cajun shrimp recipes prove that sticking to a low-carb lifestyle doesn’t have to mean sacrificing flavor.

Whether you’re a fan of creamy sauces, fresh salads, or one-pan dishes, there’s a recipe here that will satisfy your cravings without derailing your diet.

With the perfect balance of spice and protein, these Cajun shrimp dishes are not only keto-friendly but also packed with vibrant, bold flavors that will keep your meals exciting and delicious.

So, fire up the skillet and get ready to enjoy these fantastic low-carb creations that will make every meal feel like a celebration!

Keto Cajun Shrimp Skillet

A flavorful one-pan keto dish that combines juicy shrimp, bold Cajun spices, and low-carb veggies. This quick and easy recipe is perfect for a weeknight meal or a delicious way to impress guests. The combination of garlic, Cajun seasoning, and tender shrimp creates a savory and spicy dish with just the right kick.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 cup cherry tomatoes, halved
• 3 garlic cloves, minced
• 1 tbsp fresh parsley, chopped (optional)
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Toss shrimp with Cajun seasoning and a pinch of salt and pepper. Add to the skillet and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp and set aside.
3. In the same skillet, sauté garlic until fragrant, then add bell peppers, zucchini, and cherry tomatoes. Cook for 4-5 minutes, stirring occasionally, until vegetables are tender but crisp.
4. Return shrimp to the skillet and toss everything together. Adjust seasoning as needed.
5. Garnish with fresh parsley and serve hot.

This Cajun shrimp skillet is the perfect balance of spice, freshness, and simplicity. It’s a fantastic keto-friendly meal that requires minimal effort but delivers maximum flavor. Serve it as is or pair it with cauliflower rice for a more filling dinner.

Keto Cajun Shrimp Lettuce Wraps

These refreshing lettuce wraps are a low-carb twist on classic Cajun flavors. The crispy lettuce provides the perfect base for tender, spicy shrimp and a creamy garlic sauce. Perfect as an appetizer or a light main dish, these wraps are full of satisfying textures and bold flavors.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp butter
• 1 tbsp Cajun seasoning
• 2 tbsp mayonnaise
• 1 garlic clove, minced
• 1 tbsp lemon juice
• 6 large butter lettuce leaves
• 1 small avocado, diced
• 1/4 cup diced red onion
• Salt and pepper to taste

Instructions:

1. Heat butter in a skillet over medium heat. Toss shrimp with Cajun seasoning and cook for 2-3 minutes per side until fully cooked. Set aside.
2. In a small bowl, mix mayonnaise, minced garlic, lemon juice, salt, and pepper to create a creamy garlic sauce.
3. To assemble, lay out butter lettuce leaves and top each with shrimp, diced avocado, and red onion. Drizzle with the garlic sauce.
4. Serve immediately and enjoy!

These Cajun shrimp lettuce wraps are light, zesty, and satisfying. The creamy sauce balances the spiciness of the shrimp perfectly, while the fresh veggies add a crisp bite. It’s a versatile recipe that can be customized to your liking—add a squeeze of lime or a sprinkle of cheese for an extra twist!

Keto Cajun Shrimp Alfredo Zoodles

A rich and indulgent keto dinner that doesn’t feel like a compromise. Creamy Alfredo sauce, spicy Cajun shrimp, and low-carb zucchini noodles come together to create a restaurant-quality dish you can make at home. It’s luxurious, flavorful, and perfectly keto-friendly.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 2 zucchinis, spiralized
• 1/4 cup unsalted butter
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 garlic cloves, minced
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Toss shrimp with Cajun seasoning and cook for 2-3 minutes per side until cooked through. Remove shrimp and set aside.
2. In the same skillet, melt butter and sauté garlic until fragrant. Stir in heavy cream and bring to a gentle simmer.
3. Add Parmesan cheese, stirring until melted and the sauce thickens. Season with salt and pepper.
4. Add spiralized zucchini to the skillet and toss gently to coat with the sauce. Cook for 2-3 minutes until slightly softened.
5. Return the shrimp to the skillet, mixing them with the zoodles and Alfredo sauce. Serve hot, garnished with extra Parmesan if desired.

This Cajun shrimp Alfredo zoodle recipe is comfort food at its best. The creamy Alfredo sauce is indulgent yet lightened by the zucchini noodles, while the Cajun shrimp adds a delightful heat. Perfect for a cozy dinner that satisfies both your cravings and your keto goals!

Keto Cajun Shrimp and Cauliflower Grits

A southern-inspired keto dish with all the flavor and none of the carbs. This dish swaps traditional grits for cauliflower, creating a creamy and comforting base that pairs perfectly with spicy Cajun shrimp. It’s a satisfying, low-carb twist on a classic, making it ideal for any occasion.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 head cauliflower, chopped into florets
• 1/4 cup unsweetened almond milk
• 2 tbsp butter
• 1/2 cup shredded cheddar cheese
• 1 garlic clove, minced
• 1/4 tsp paprika
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning and cook for 2-3 minutes per side until pink and cooked through. Remove and set aside.
2. Steam cauliflower florets until tender, about 10 minutes. Drain any excess water and place in a food processor. Add almond milk, butter, paprika, and season with salt and pepper. Pulse until smooth and creamy.
3. Stir in shredded cheddar cheese and continue processing until fully incorporated.
4. To serve, spoon the cauliflower “grits” into bowls and top with Cajun shrimp. Garnish with fresh parsley if desired.

This Keto Cajun shrimp and cauliflower grits dish is creamy, spicy, and a real treat for anyone following a low-carb lifestyle. The cauliflower grits are rich and cheesy, providing a satisfying base for the bold Cajun shrimp. It’s a perfect keto comfort food meal that feels indulgent yet is totally guilt-free!

Keto Cajun Shrimp Tacos (Lettuce Wraps)

These flavorful tacos bring the heat with Cajun-spiced shrimp, paired with fresh veggies and a zesty lime crema, all wrapped in crunchy lettuce leaves instead of traditional tortillas. They’re light, fresh, and full of spicy, smoky flavors that will make every bite feel like a fiesta.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1/4 cup sour cream
• 1 tbsp lime juice
• 1 avocado, sliced
• 1 small cucumber, diced
• 1 small red onion, finely chopped
• 6 large lettuce leaves (such as romaine or butter lettuce)
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning and cook for 2-3 minutes per side until cooked through. Remove shrimp and set aside.
2. In a small bowl, mix sour cream and lime juice to make a quick lime crema. Season with salt and pepper.
3. To assemble the tacos, lay out lettuce leaves and fill each with shrimp, avocado slices, cucumber, and red onion. Drizzle with lime crema.
4. Serve immediately and enjoy the zesty freshness!

These keto Cajun shrimp tacos are a fantastic way to enjoy the flavors of a taco without the carbs. The lettuce wrap gives a light, crunchy texture that complements the smoky shrimp and creamy avocado. They’re fresh, flavorful, and perfect for a keto-friendly taco night that won’t disappoint.

Keto Cajun Shrimp and Avocado Salad

A light yet filling salad that combines fresh shrimp, creamy avocado, and a tangy Cajun-inspired dressing. This dish is great as a quick lunch or a refreshing dinner when you want something healthy, satisfying, and full of flavor. The combination of textures and flavors makes it a standout.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 large avocado, diced
• 1 cup mixed greens (arugula, spinach, or your choice)
• 1/2 cucumber, sliced
• 1/4 cup cherry tomatoes, halved
• 2 tbsp olive oil (for dressing)
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning and cook for 2-3 minutes per side until cooked through. Remove from heat and set aside.
2. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.
3. In a large bowl, combine mixed greens, avocado, cucumber, and cherry tomatoes.
4. Add the Cajun shrimp to the salad and drizzle with the prepared dressing. Toss gently to combine.
5. Serve immediately for a fresh, flavorful salad experience.

This Keto Cajun shrimp and avocado salad is the perfect combination of freshness, spice, and healthy fats. The creamy avocado complements the spicy shrimp, while the tangy dressing ties it all together. It’s light yet satisfying, and makes for a great keto-friendly lunch or dinner option that won’t leave you feeling hungry!

Keto Cajun Shrimp and Broccoli Rice Stir-Fry

This keto-friendly stir-fry is a delicious and healthy twist on traditional fried rice, swapping out high-carb rice for broccoli rice. The Cajun shrimp adds bold flavor, while the vegetables give a satisfying crunch. It’s a one-pan meal that’s quick, easy, and bursting with flavor.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 2 cups broccoli florets
• 1/2 red bell pepper, diced
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 tbsp soy sauce or coconut aminos
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. To make the broccoli rice, pulse broccoli florets in a food processor until they resemble rice grains.
2. Heat olive oil in a large skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until fully cooked. Remove and set aside.
3. In the same skillet, sauté onion, bell pepper, and garlic until tender, about 4 minutes.
4. Add broccoli rice to the skillet and stir-fry for 4-5 minutes until tender. Add soy sauce or coconut aminos, and season with salt and pepper.
5. Return the shrimp to the skillet and toss everything together. Garnish with cilantro if desired.

This keto Cajun shrimp and broccoli rice stir-fry is the perfect low-carb substitute for traditional fried rice. The broccoli rice provides a great base for the Cajun shrimp, making this dish satisfying and healthy. It’s a quick, easy, and flavor-packed dinner that will leave you feeling full without the carbs!

Keto Cajun Shrimp Casserole

A creamy, cheesy, and comforting casserole that brings the heat with Cajun-seasoned shrimp. This dish is loaded with flavor and perfect for a family dinner or meal prep. The combination of shrimp, creamy cheese, and Cajun spices makes for an indulgent yet keto-friendly treat.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1/2 small onion, chopped
• 1/2 cup spinach, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning and cook for 2-3 minutes per side until cooked through. Remove and set aside.
3. In the same skillet, sauté onion until softened, about 3-4 minutes. Add spinach and cook until wilted.
4. In a separate bowl, combine heavy cream, cream cheese, shredded mozzarella, and cheddar. Stir until smooth.
5. In a casserole dish, layer the cooked shrimp, sautéed onions, spinach, and the creamy cheese mixture. Season with salt and pepper.
6. Bake for 15-20 minutes until bubbly and golden. Serve hot.

This Keto Cajun shrimp casserole is a perfect balance of spice, creaminess, and cheese. It’s indulgent but still fits within your keto lifestyle. The shrimp, combined with the creamy cheese sauce, offers a comforting meal that’s both filling and full of flavor.

Keto Cajun Shrimp with Garlic Cream Sauce

A rich and creamy garlic sauce envelops succulent Cajun shrimp in this dish, making it a decadent yet keto-friendly meal. The garlic cream sauce is perfectly balanced with the Cajun seasoning, and the shrimp are cooked to perfection, making this an easy, indulgent dinner option.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 2 tbsp butter
• 3 garlic cloves, minced
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp and set aside.
2. In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute.
3. Add heavy cream to the skillet and bring to a simmer. Stir in Parmesan cheese and cook until the sauce thickens, about 3-4 minutes.
4. Return shrimp to the skillet and toss in the garlic cream sauce. Adjust seasoning with salt and pepper if needed.
5. Garnish with fresh parsley and serve hot.

This Keto Cajun shrimp with garlic cream sauce is a creamy, indulgent dish that will satisfy your cravings for rich flavors. The garlic cream sauce perfectly complements the Cajun shrimp, creating a comforting meal that’s ideal for a low-carb dinner. Pair it with zucchini noodles or a side salad for a complete meal!

Keto Cajun Shrimp Stuffed Avocados

These keto Cajun shrimp stuffed avocados are a perfect balance of creamy, spicy, and savory flavors. The creamy avocado acts as the perfect vessel for the Cajun-seasoned shrimp, creating a filling and satisfying dish. It’s a low-carb, refreshing meal that’s perfect for lunch or dinner, especially on a warm day.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 2 large avocados, halved and pitted
• 1/4 cup diced red bell pepper
• 1/4 cup diced cucumber
• 1 tbsp lime juice
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp and set aside.
2. In a small bowl, mix diced bell pepper, cucumber, and lime juice. Season with salt and pepper to taste.
3. Carefully scoop out a small portion of each avocado half to make room for the filling.
4. Stuff each avocado half with the Cajun shrimp, then top with the bell pepper and cucumber mixture.
5. Garnish with fresh cilantro and serve immediately.

These Keto Cajun shrimp stuffed avocados are fresh, zesty, and satisfying. The creamy avocado is a perfect contrast to the spicy shrimp, and the crunchy veggies add a refreshing touch. They make for a quick and nutritious meal, perfect for anyone following a keto diet.

Keto Cajun Shrimp and Spinach Frittata

This keto-friendly frittata combines the flavors of Cajun shrimp and fresh spinach with a creamy, egg-based base. It’s an easy-to-make, one-pan meal that’s perfect for breakfast, brunch, or even a light dinner. The combination of shrimp and spinach adds protein and fiber, while the Cajun seasoning brings a punch of flavor.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 6 large eggs
• 1/2 cup heavy cream
• 1 cup fresh spinach, chopped
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in an oven-safe skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until cooked through. Remove shrimp and set aside.
3. In the same skillet, add spinach and sauté until wilted, about 2 minutes.
4. In a bowl, whisk together eggs, heavy cream, Parmesan cheese, salt, and pepper.
5. Pour the egg mixture over the spinach in the skillet and stir to combine.
6. Scatter the cooked shrimp evenly over the egg mixture.
7. Place the skillet in the oven and bake for 12-15 minutes, or until the eggs are set and golden.
8. Garnish with fresh parsley and serve warm.

This Keto Cajun shrimp and spinach frittata is a savory, flavorful dish that can be enjoyed for any meal of the day. The creamy eggs and Cajun shrimp create a hearty meal that’s both filling and packed with flavor. It’s a great choice for meal prep, too, as it stores well in the fridge for a few days.

Keto Cajun Shrimp Zoodle Alfredo

This creamy Alfredo dish swaps traditional pasta for zucchini noodles (zoodles), keeping it low-carb while still indulgent. The Cajun shrimp add a spicy kick to the rich and creamy Alfredo sauce, making it a perfect keto-friendly meal that doesn’t compromise on flavor.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 4 medium zucchinis, spiralized into noodles
• 2 tbsp butter
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 garlic cloves, minced
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until cooked through. Remove shrimp and set aside.
2. In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute.
3. Add heavy cream to the skillet and bring to a simmer. Stir in Parmesan cheese and cook for 3-4 minutes, or until the sauce thickens. Season with salt and pepper to taste.
4. Add the spiralized zucchini noodles to the skillet and toss to coat in the sauce. Cook for 2-3 minutes until the zoodles are tender but still slightly crisp.
5. Return the shrimp to the skillet and toss everything together. Garnish with fresh parsley and serve immediately.

This Keto Cajun shrimp zoodle Alfredo is a creamy, rich, and satisfying dish that’s perfect for anyone craving comfort food on a low-carb diet. The zoodles provide the perfect texture to soak up the creamy Alfredo sauce, while the Cajun shrimp adds a flavorful punch. It’s a deliciously indulgent meal that’s completely keto-friendly!

Keto Cajun Shrimp and Avocado Salad with Cilantro-Lime Dressing

A light and refreshing salad that’s packed with flavors and textures, this keto Cajun shrimp and avocado salad is topped with a zesty cilantro-lime dressing. It’s an easy, healthy option for a satisfying meal, and the Cajun shrimp brings a spicy kick that pairs perfectly with the creamy avocado and crunchy veggies.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 large avocado, diced
• 1 cup mixed greens (spinach, arugula, etc.)
• 1/4 cup cucumber, sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1 tbsp lime juice
• 2 tbsp olive oil (for dressing)
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove from heat and set aside.
2. In a small bowl, whisk together lime juice, olive oil, cilantro, salt, and pepper to create the dressing.
3. In a large salad bowl, combine mixed greens, cucumber, cherry tomatoes, and red onion.
4. Add the diced avocado and toss gently.
5. Top with the cooked Cajun shrimp and drizzle with the cilantro-lime dressing. Serve immediately.

This Keto Cajun shrimp and avocado salad is a perfect balance of creamy, crunchy, and spicy. The fresh cilantro-lime dressing adds a burst of flavor that complements the shrimp perfectly, while the avocado adds creaminess. It’s a light, refreshing, and low-carb meal that’s perfect for a quick lunch or a light dinner!

Keto Cajun Shrimp with Creamy Cauliflower Mash

A comforting keto-friendly dish that replaces mashed potatoes with creamy cauliflower mash, this recipe pairs it with spicy Cajun shrimp for an indulgent meal. The cauliflower mash is rich and velvety, and the Cajun shrimp add bold flavor and heat, making this a hearty yet low-carb meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 head cauliflower, chopped into florets
• 3 tbsp butter
• 1/4 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 garlic cloves, minced
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.
2. Steam the cauliflower florets until tender, about 10 minutes. Drain any excess water and transfer to a food processor.
3. Add butter, heavy cream, Parmesan cheese, and garlic to the cauliflower. Blend until smooth and creamy. Season with salt and pepper to taste.
4. To serve, spoon the cauliflower mash onto plates and top with Cajun shrimp. Garnish with fresh parsley if desired.

This Keto Cajun shrimp with creamy cauliflower mash is the perfect keto comfort food. The rich and creamy cauliflower mash mimics traditional mashed potatoes, while the Cajun shrimp add a zesty kick. It’s a hearty, satisfying meal that’s perfect for cozy nights in!

Keto Cajun Shrimp and Veggie Stir-Fry

This vibrant and spicy keto Cajun shrimp stir-fry is packed with colorful vegetables and cooked in a rich, flavorful sauce. The Cajun seasoning adds heat and depth, and the crisp veggies provide texture and freshness. It’s a quick, easy, and healthy keto meal that’s perfect for a busy weeknight.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1/2 cup broccoli florets
• 1/4 cup onion, sliced
• 2 garlic cloves, minced
• 2 tbsp soy sauce or coconut aminos
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp from the skillet and set aside.
2. In the same skillet, sauté garlic and onion until fragrant, about 2 minutes. Add bell pepper, zucchini, and broccoli and stir-fry for about 5-6 minutes, until vegetables are tender but still crisp.
3. Add soy sauce or coconut aminos and toss everything together.
4. Return the cooked shrimp to the skillet and stir to combine.
5. Garnish with fresh cilantro and serve hot.

This Keto Cajun shrimp and veggie stir-fry is an easy, flavorful, and colorful dish that’s full of crunch and spice. The Cajun seasoning adds a bold flavor that ties the whole dish together, and the mix of veggies keeps it fresh and light. It’s a perfect low-carb, quick meal that you can make in under 20 minutes!

Keto Cajun Shrimp and Avocado Stuffed Mushrooms

These keto Cajun shrimp and avocado stuffed mushrooms are an indulgent yet healthy appetizer or snack. The combination of creamy avocado, flavorful Cajun shrimp, and tender mushroom caps creates a bite-sized treat that’s both satisfying and low-carb.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 10-12 large white mushrooms, stems removed
• 1 ripe avocado, diced
• 1/4 cup cream cheese, softened
• 1 tbsp lemon juice
• 1 garlic clove, minced
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.
3. In a small bowl, mix diced avocado, cream cheese, lemon juice, garlic, salt, and pepper to create a creamy filling.
4. Stuff the mushroom caps with the avocado mixture.
5. Cut the cooked shrimp into small pieces and place them on top of each stuffed mushroom.
6. Arrange the stuffed mushrooms on a baking sheet and bake for 10-12 minutes until the mushrooms are tender and the filling is golden.
7. Garnish with fresh parsley and serve immediately.

These Keto Cajun shrimp and avocado stuffed mushrooms are a perfect combination of creamy, spicy, and savory. The mushroom caps are tender, and the shrimp adds a spicy punch that pairs beautifully with the rich avocado filling. They make a great appetizer or snack for any keto meal plan!

Keto Cajun Shrimp and Eggplant Casserole

This hearty keto casserole is a comforting dish featuring layers of tender eggplant, spicy Cajun shrimp, and a rich, cheesy sauce. It’s a flavorful, filling, and low-carb alternative to traditional casseroles, making it perfect for dinner or meal prep.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 2 medium eggplants, sliced
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 1 garlic clove, minced
• 1 tbsp tomato paste
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp from the skillet and set aside.
3. In the same skillet, sauté onion and garlic until softened, about 3 minutes. Add tomato paste and cook for 1 minute.
4. In a greased casserole dish, layer sliced eggplant, cooked shrimp, and the onion mixture.
5. Pour heavy cream over the layers, and top with mozzarella and Parmesan cheese.
6. Bake for 20-25 minutes, or until the casserole is bubbly and golden.
7. Garnish with fresh basil and serve hot.

This Keto Cajun shrimp and eggplant casserole is the perfect balance of flavors. The rich cheese sauce and Cajun shrimp blend together beautifully with the eggplant, creating a hearty, satisfying meal. It’s perfect for a cozy dinner or a flavorful meal prep option!

Keto Cajun Shrimp and Zucchini Noodles with Pesto

This dish combines the flavors of spicy Cajun shrimp, fresh zucchini noodles (zoodles), and a rich, garlicky pesto sauce. It’s a healthy, low-carb option that doesn’t skimp on flavor and can be whipped up in no time for a satisfying meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 4 medium zucchinis, spiralized into noodles
• 1/2 cup homemade or store-bought pesto
• 2 tbsp butter
• 1 garlic clove, minced
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp from the skillet and set aside.
2. In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute.
3. Add zucchini noodles to the skillet and cook for 2-3 minutes until they begin to soften, but are still slightly firm.
4. Toss the zoodles with pesto, then add the cooked shrimp back to the skillet and toss everything together.
5. Serve the dish with a sprinkle of Parmesan cheese and fresh basil.

This Keto Cajun shrimp and zucchini noodles with pesto is a flavorful and satisfying low-carb meal. The pesto brings a creamy, herby richness to the spicy shrimp and crisp zoodles. It’s a quick, nutritious, and keto-friendly dinner that’s packed with flavor!

Keto Cajun Shrimp and Cauliflower Grits

This dish takes a southern classic—shrimp and grits—and makes it keto-friendly by replacing traditional grits with creamy cauliflower grits. The spicy Cajun shrimp perfectly complements the velvety cauliflower base, creating a rich and satisfying meal that’s low in carbs but high in flavor.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 head cauliflower, chopped into florets
• 1/4 cup heavy cream
• 2 tbsp butter
• 1/4 cup grated Parmesan cheese
• 2 garlic cloves, minced
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Steam the cauliflower florets until tender, about 10 minutes. Drain and transfer to a food processor.
2. Add heavy cream, butter, Parmesan cheese, and garlic to the cauliflower. Blend until smooth and creamy. Season with salt and pepper to taste.
3. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove from heat and set aside.
4. Serve the creamy cauliflower grits in bowls and top with the Cajun shrimp.
5. Garnish with fresh parsley and serve immediately.

This Keto Cajun shrimp and cauliflower grits dish is a satisfying comfort food with a keto twist. The creamy cauliflower grits offer a rich and comforting base, while the spicy Cajun shrimp adds a flavorful punch. It’s a great way to enjoy a southern classic while staying low-carb!

Keto Cajun Shrimp and Avocado Lettuce Wraps

These keto Cajun shrimp and avocado lettuce wraps are a light, fresh, and flavorful meal option. With the spicy Cajun shrimp, creamy avocado, and crisp lettuce, this dish is perfect for lunch or a quick dinner. The lettuce wraps add a refreshing crunch and make this meal a low-carb delight.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 ripe avocado, sliced
• 1/4 cup diced red onion
• 1/4 cup cilantro, chopped
• 8-10 large butter lettuce leaves
• 1 tbsp lime juice
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.
2. In a small bowl, combine diced onion, cilantro, and lime juice. Season with salt and pepper to taste.
3. Carefully wash and separate the lettuce leaves, then pat them dry.
4. To assemble the wraps, place a few shrimp in the center of each lettuce leaf. Top with slices of avocado and a spoonful of the onion-cilantro mixture.
5. Wrap the lettuce around the filling, fold it like a taco, and serve immediately.

These Keto Cajun shrimp and avocado lettuce wraps are the perfect balance of spice, creaminess, and crunch. The lettuce adds a refreshing crunch that contrasts beautifully with the rich avocado and zesty Cajun shrimp. They’re a delicious, low-carb, and satisfying meal that’s easy to make and perfect for lunch or dinner!

Keto Cajun Shrimp and Mushroom Stir-Fry

This keto Cajun shrimp and mushroom stir-fry is a delicious, quick, and easy meal that’s perfect for anyone following a low-carb lifestyle. The Cajun seasoning adds a spicy kick, while the mushrooms provide a hearty, meaty texture that complements the shrimp. It’s a flavorful and filling dish that can be made in under 20 minutes.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 2 cups mushrooms, sliced
• 1/2 red bell pepper, sliced
• 1 small onion, sliced
• 2 garlic cloves, minced
• 2 tbsp soy sauce or coconut aminos
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Toss shrimp with Cajun seasoning, salt, and pepper, and cook for 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.
2. In the same skillet, add the mushrooms, bell pepper, onion, and garlic. Sauté for 4-5 minutes, until the vegetables are tender and lightly browned.
3. Add soy sauce or coconut aminos to the skillet and stir well to combine.
4. Return the shrimp to the skillet and toss everything together, cooking for an additional 2-3 minutes to heat through.
5. Garnish with fresh parsley and serve immediately.

This Keto Cajun shrimp and mushroom stir-fry is a flavorful, easy-to-make dish that’s full of spice and richness. The mushrooms provide a meaty texture that pairs perfectly with the Cajun shrimp, while the soy sauce adds depth to the stir-fry. It’s a quick, filling meal that’s perfect for busy nights when you’re craving something savory and satisfying!

Note: More recipes are coming soon!