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If you’re on a keto diet and craving seafood, canned oysters are an incredibly versatile and convenient option to incorporate into your meals.
These nutrient-packed little delicacies are rich in healthy fats, protein, and essential minerals like zinc and iron, making them the perfect choice for those following a low-carb lifestyle.
Whether you’re looking for a quick snack, a flavorful appetizer, or a hearty main dish, there’s a keto oyster recipe for every occasion.
In this blog post, we’ve compiled a list of 36+ keto canned oyster recipes that are not only delicious but also incredibly easy to make.
From creamy soups and savory stir-fries to stuffed peppers and seafood salads, these recipes will satisfy your seafood cravings while keeping you on track with your keto goals.
36+ Easy and Tasty Keto Canned Oyster Recipes for Busy Weeknights
Canned oysters are an underappreciated ingredient that can take your keto meals to the next level.
Their briny, slightly sweet flavor pairs well with a variety of low-carb ingredients, creating endless possibilities for mouth-watering dishes.
Whether you’re new to the world of oysters or you’re a seasoned seafood lover, these 36+ keto canned oyster recipes will inspire you to create healthy, satisfying meals without the carbs.
So, next time you’re looking for a keto-friendly recipe, grab a can of oysters and try one of these flavorful creations—you’ll be amazed at how versatile and delicious they can be!
Keto Creamy Garlic Butter Canned Oysters
This rich and flavorful keto dish combines canned oysters with a creamy garlic butter sauce, making it a perfect low-carb appetizer or side dish.
The buttery, garlicky goodness enhances the natural brininess of the oysters, creating a decadent dish that is satisfying and easy to prepare.
Ingredients:
- 1 can (8 oz) oysters, drained
- 2 tbsp unsalted butter
- 2 cloves garlic, minced
- ¼ cup heavy cream
- ¼ cup grated Parmesan cheese
- ½ tsp paprika
- ½ tsp dried thyme
- ¼ tsp black pepper
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Heat butter in a skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add drained oysters and cook for 2-3 minutes, stirring gently.
- Pour in the heavy cream and stir in the Parmesan cheese, paprika, thyme, and black pepper.
- Simmer for 2-3 minutes until the sauce thickens.
- Remove from heat, garnish with parsley, and serve warm.
This creamy garlic butter oyster dish is a simple yet elegant keto-friendly recipe that delivers bold flavors in minutes.
Serve it with a side of sautéed spinach or zucchini noodles for a complete meal.
Keto Spicy Oyster Stir-Fry
For those who love a bit of heat, this keto-friendly spicy oyster stir-fry is the perfect balance of umami and spice.
The combination of canned oysters, chili flakes, and soy sauce creates a savory dish that pairs well with cauliflower rice or leafy greens.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 tbsp avocado oil
- 1 clove garlic, minced
- 1 tsp grated ginger
- 1 tbsp soy sauce (or coconut aminos for a soy-free option)
- ½ tsp red pepper flakes
- ¼ tsp black pepper
- ½ tsp sesame oil
- 2 green onions, chopped
Instructions:
- Heat avocado oil in a pan over medium-high heat.
- Add garlic and ginger, cooking until fragrant (about 30 seconds).
- Stir in the oysters and cook for 2-3 minutes, stirring occasionally.
- Add soy sauce, red pepper flakes, and black pepper, then stir well.
- Drizzle with sesame oil and mix in the chopped green onions.
- Serve hot with cauliflower rice or sautéed greens.
This keto spicy oyster stir-fry is perfect for those who enjoy bold, spicy flavors without compromising their carb intake.
Quick and easy to make, it’s an ideal weeknight meal that satisfies seafood cravings while staying keto-friendly.
Keto Oyster and Bacon Stuffed Mushrooms
These keto-friendly stuffed mushrooms combine the smoky, crispy goodness of bacon with the rich, briny taste of canned oysters.
This dish makes for an excellent appetizer or snack, packed with protein and healthy fats while keeping the carbs low.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 6 large button mushrooms, stems removed
- 3 slices bacon, cooked and crumbled
- ¼ cup cream cheese, softened
- ¼ cup shredded mozzarella cheese
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp smoked paprika
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix chopped oysters, crumbled bacon, cream cheese, mozzarella, garlic powder, onion powder, and smoked paprika.
- Spoon the mixture into the mushroom caps, pressing lightly to pack them.
- Place the stuffed mushrooms on a baking sheet lined with parchment paper.
- Bake for 15-18 minutes until the mushrooms are tender and the filling is golden brown.
- Garnish with chopped parsley and serve warm.
These keto oyster and bacon stuffed mushrooms are a deliciously savory, bite-sized treat that’s perfect for any occasion.
They’re easy to prepare, full of flavor, and will impress both keto and non-keto eaters alike.
Keto Oyster and Avocado Salad
This refreshing and creamy oyster and avocado salad is packed with healthy fats, making it an ideal keto-friendly dish.
The combination of canned oysters, fresh avocado, and a tangy dressing creates a satisfying, nutrient-dense meal that’s perfect for lunch or a light dinner.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 ripe avocado, diced
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- ½ tsp Dijon mustard
- ¼ tsp garlic powder
- ¼ tsp sea salt
- ¼ tsp black pepper
- 1 tbsp chopped cilantro (or parsley)
- 1 tbsp chopped red onion (optional)
Instructions:
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.
- In a large bowl, gently toss the oysters and diced avocado.
- Pour the dressing over the mixture and carefully stir to coat evenly.
- Garnish with cilantro and red onion.
- Serve immediately for the best texture and flavor.
This keto oyster and avocado salad is rich in healthy fats and flavor, making it a nutritious and delicious meal.
It’s quick to prepare and perfect for those looking for a light yet satisfying keto dish.
Keto Cheesy Oyster Bake
This cheesy oyster bake is a comforting, low-carb dish that combines canned oysters with a rich blend of cheeses and seasonings.
Perfect as a side dish or appetizer, this bake delivers a creamy and savory experience with every bite.
Ingredients:
- 1 can (8 oz) oysters, drained
- ¼ cup cream cheese, softened
- ¼ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- ¼ tsp black pepper
- 1 tbsp heavy cream
- 1 tbsp butter, melted
- 1 tbsp chopped chives (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix cream cheese, cheddar cheese, Parmesan, garlic powder, paprika, black pepper, and heavy cream.
- Fold in the oysters, making sure they are evenly coated.
- Transfer the mixture to a small baking dish and drizzle with melted butter.
- Bake for 15-20 minutes until the top is golden and bubbly.
- Garnish with chopped chives and serve warm.
This keto-friendly cheesy oyster bake is rich, satisfying, and full of flavor.
It’s a great way to enjoy oysters in a creamy, indulgent dish without straying from your low-carb lifestyle.
Keto Oyster and Zucchini Noodles in Cream Sauce
This elegant yet simple keto meal features canned oysters tossed with zucchini noodles in a creamy garlic sauce.
It’s a fantastic alternative to pasta, offering a low-carb, high-flavor dish that’s easy to prepare and incredibly satisfying.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 medium zucchini, spiralized into noodles
- 2 tbsp butter
- 1 clove garlic, minced
- ¼ cup heavy cream
- ¼ cup grated Parmesan cheese
- ½ tsp Italian seasoning
- ¼ tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Heat butter in a pan over medium heat.
- Add minced garlic and sauté until fragrant, about 30 seconds.
- Stir in the oysters and cook for 2-3 minutes.
- Pour in the heavy cream, Parmesan cheese, Italian seasoning, and red pepper flakes, stirring until the sauce thickens.
- Add the zucchini noodles and toss until well coated in the sauce, cooking for 1-2 minutes.
- Remove from heat, garnish with parsley, and serve warm.
This keto oyster and zucchini noodle dish is a wonderful, low-carb alternative to traditional pasta meals.
It’s creamy, flavorful, and packed with nutrients, making it a delicious and guilt-free way to enjoy oysters.
Keto Oyster and Cauliflower Risotto
This creamy keto-friendly oyster and cauliflower risotto is a low-carb take on a classic comfort dish.
By using cauliflower rice instead of traditional risotto rice, you get a deliciously creamy and satisfying meal without the extra carbs.
The briny oysters add a wonderful depth of flavor, making this dish both unique and indulgent.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 2 cups cauliflower rice
- 2 tbsp butter
- 1 clove garlic, minced
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- ½ tsp onion powder
- ½ tsp black pepper
- ¼ tsp sea salt
- ¼ cup chicken or seafood broth
- 1 tbsp chopped parsley (for garnish)
Instructions:
- In a skillet, melt butter over medium heat.
- Add minced garlic and cook until fragrant, about 30 seconds.
- Stir in the cauliflower rice, cooking for 3-4 minutes until slightly softened.
- Add the broth, heavy cream, Parmesan cheese, onion powder, black pepper, and salt. Stir well.
- Mix in the chopped oysters and cook for another 2-3 minutes, stirring occasionally.
- Once the risotto reaches a creamy consistency, remove from heat and garnish with parsley.
- Serve warm and enjoy!
This keto oyster and cauliflower risotto is a rich and satisfying dish, perfect for those who love seafood and creamy comfort foods.
It’s an excellent alternative to traditional risotto and pairs well with grilled vegetables or a fresh salad.
Keto Oyster and Egg Scramble
This quick and easy keto oyster and egg scramble is packed with protein and healthy fats, making it a great breakfast or brunch option.
The soft, briny oysters complement the creamy eggs, while a touch of cheese and seasoning adds depth to the flavor.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 3 large eggs
- 2 tbsp heavy cream
- 1 tbsp butter
- ¼ cup shredded cheddar cheese
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp black pepper
- ¼ tsp sea salt
- 1 tbsp chopped chives (for garnish)
Instructions:
- In a bowl, whisk together the eggs, heavy cream, garlic powder, onion powder, salt, and black pepper.
- Melt butter in a skillet over medium-low heat.
- Add the oysters and cook for 1-2 minutes until heated through.
- Pour the egg mixture into the skillet and gently stir with a spatula.
- When the eggs are nearly set, sprinkle in the cheddar cheese and mix until melted.
- Remove from heat, garnish with chives, and serve immediately.
This keto oyster and egg scramble is a great way to start your day with a high-protein, nutrient-rich meal.
It’s creamy, flavorful, and easy to make, making it a perfect breakfast for busy mornings.
Keto Oyster and Spinach Soup
Warm, nourishing, and full of flavor, this keto oyster and spinach soup is a fantastic low-carb meal.
The combination of tender oysters, nutrient-packed spinach, and a creamy broth makes for a satisfying dish that is both comforting and keto-friendly.
Ingredients:
- 1 can (8 oz) oysters, drained
- 2 cups chicken or seafood broth
- 1 tbsp butter
- 1 clove garlic, minced
- ½ cup heavy cream
- 1 cup fresh spinach, chopped
- ½ tsp dried thyme
- ¼ tsp sea salt
- ¼ tsp black pepper
- 1 tbsp grated Parmesan cheese (optional, for garnish)
Instructions:
- In a pot, melt butter over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Pour in the broth and bring to a gentle simmer.
- Stir in the heavy cream, dried thyme, salt, and black pepper.
- Add the oysters and spinach, cooking for about 3-4 minutes until the spinach wilts and the oysters are warmed through.
- Remove from heat, garnish with Parmesan cheese if desired, and serve hot.
This keto oyster and spinach soup is a comforting, nutrient-dense dish that’s perfect for chilly days.
It’s packed with protein, healthy fats, and vitamins, making it a wholesome meal that fits seamlessly into a ketogenic lifestyle.
Keto Oyster and Coconut Curry
This rich and flavorful keto oyster and coconut curry brings a tropical twist to your seafood meals.
The creamy coconut milk pairs beautifully with the briny oysters, while aromatic spices create a deeply satisfying dish.
It’s a perfect low-carb meal to enjoy with cauliflower rice or simply on its own.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 tbsp coconut oil
- 1 clove garlic, minced
- 1 tsp grated ginger
- ½ cup coconut milk
- ½ cup chicken or seafood broth
- ½ tsp turmeric
- ½ tsp cumin
- ½ tsp paprika
- ¼ tsp black pepper
- ½ tsp sea salt
- 1 tbsp chopped cilantro (for garnish)
Instructions:
- Heat coconut oil in a pan over medium heat.
- Add garlic and ginger, sautéing until fragrant (about 30 seconds).
- Stir in turmeric, cumin, paprika, salt, and pepper. Cook for another 30 seconds.
- Pour in the coconut milk and broth, stirring to combine.
- Add the oysters and let simmer for 3-4 minutes until warmed through.
- Remove from heat and garnish with cilantro before serving.
This keto oyster and coconut curry is a creamy, spiced dish that delivers bold flavors while keeping carbs low.
Pair it with cauliflower rice or roasted vegetables for a complete meal.
Keto Oysters Rockefeller Casserole
This keto-friendly twist on the classic Oysters Rockefeller transforms the elegant dish into a hearty casserole.
The combination of spinach, cheese, and a creamy sauce makes this dish incredibly satisfying while staying low in carbs.
Ingredients:
- 1 can (8 oz) oysters, drained
- 2 tbsp butter
- 1 clove garlic, minced
- 1 cup fresh spinach, chopped
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- ¼ cup shredded mozzarella cheese
- ½ tsp black pepper
- ¼ tsp sea salt
- ¼ tsp red pepper flakes (optional)
- 2 tbsp pork rind crumbs (for topping)
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, melt butter over medium heat and sauté garlic until fragrant.
- Add chopped spinach and cook until wilted.
- Stir in the heavy cream, Parmesan, mozzarella, black pepper, salt, and red pepper flakes. Cook for 2-3 minutes until the sauce thickens.
- Fold in the oysters and transfer the mixture to a baking dish.
- Sprinkle pork rind crumbs on top and bake for 15-18 minutes until golden brown.
- Serve hot and enjoy!
This keto Oysters Rockefeller casserole is a luxurious yet easy-to-make dish that’s perfect for special occasions or weeknight meals.
With its rich flavors and creamy texture, it’s a great way to enjoy oysters on a keto diet.
Keto Oyster and Chorizo Stuffed Peppers
These keto-friendly stuffed peppers bring together the smoky spice of chorizo with the briny goodness of canned oysters.
The combination of flavors creates a unique and satisfying dish that’s packed with protein and healthy fats while keeping carbs low.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 2 large bell peppers, halved and seeds removed
- ½ cup cooked chorizo, crumbled
- ¼ cup shredded cheddar cheese
- ¼ cup cream cheese, softened
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp black pepper
- ¼ tsp sea salt
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix chopped oysters, cooked chorizo, cheddar cheese, cream cheese, garlic powder, paprika, salt, and black pepper.
- Spoon the mixture into the halved bell peppers.
- Place the stuffed peppers on a baking dish and bake for 20-25 minutes until the peppers are tender and the filling is golden.
- Garnish with parsley and serve warm.
These keto oyster and chorizo stuffed peppers are a spicy, savory, and protein-packed meal that’s perfect for any time of the day.
They’re easy to make and full of bold flavors that will impress any seafood lover.
Keto Oyster and Cauliflower Gratin
This keto oyster and cauliflower gratin is a creamy, cheesy delight that brings together the richness of oysters with the subtle nuttiness of cauliflower.
Baked to perfection with a golden, bubbly cheese topping, this dish makes for a delicious side or main course while keeping your carb intake low.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 2 cups cauliflower florets, steamed
- ½ cup heavy cream
- ½ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- 2 tbsp butter
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp sea salt
- ¼ tsp black pepper
- ¼ tsp smoked paprika
- 2 tbsp crushed pork rinds (for topping)
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, melt butter over medium heat. Add garlic powder, onion powder, salt, and black pepper.
- Stir in heavy cream, cheddar cheese, and Parmesan cheese, cooking until smooth and thickened.
- Add steamed cauliflower and chopped oysters, stirring to coat everything in the cheese sauce.
- Transfer the mixture to a greased baking dish. Sprinkle with crushed pork rinds and smoked paprika.
- Bake for 15-20 minutes until golden and bubbly.
- Let cool slightly before serving.
This keto oyster and cauliflower gratin is creamy, cheesy, and full of rich flavors.
It’s a fantastic low-carb alternative to traditional gratins, making it a comforting yet healthy addition to your meal plan.
Keto Oyster and Lemon Butter Zoodles
This light and refreshing keto oyster and lemon butter zoodle dish is a perfect alternative to carb-heavy pasta.
The bright citrus flavors complement the briny oysters, while zucchini noodles add a fresh, crisp texture to balance out the richness of the butter sauce.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 medium zucchini, spiralized into noodles
- 2 tbsp butter
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tbsp lemon juice
- ½ tsp lemon zest
- ¼ tsp red pepper flakes
- ¼ tsp sea salt
- ¼ tsp black pepper
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Heat butter and olive oil in a pan over medium heat.
- Add garlic and sauté until fragrant, about 30 seconds.
- Stir in lemon juice, lemon zest, red pepper flakes, salt, and black pepper.
- Add oysters and cook for 2-3 minutes.
- Toss in the zucchini noodles and mix well, cooking for another 1-2 minutes until just tender.
- Remove from heat, garnish with parsley, and serve immediately.
This keto oyster and lemon butter zoodle dish is light, flavorful, and packed with nutrients.
It’s an easy way to enjoy a pasta-like experience without the carbs, making it perfect for a healthy, satisfying meal.
Keto Oyster and Cheese Omelet
This keto oyster and cheese omelet is a fantastic high-protein, low-carb breakfast option.
The combination of creamy eggs, briny oysters, and melty cheese creates a deliciously savory dish that’s packed with healthy fats and nutrients.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 3 large eggs
- 2 tbsp heavy cream
- 2 tbsp butter
- ¼ cup shredded mozzarella or cheddar cheese
- ½ tsp garlic powder
- ¼ tsp sea salt
- ¼ tsp black pepper
- 1 tbsp chopped chives (for garnish)
Instructions:
- In a bowl, whisk together eggs, heavy cream, garlic powder, salt, and black pepper.
- Heat butter in a nonstick pan over medium-low heat.
- Pour in the egg mixture and let cook for 1-2 minutes until slightly set.
- Add the oysters and shredded cheese to one half of the omelet.
- Fold the omelet over and cook for another 1-2 minutes until cheese melts.
- Remove from heat, garnish with chives, and serve hot.
This keto oyster and cheese omelet is an easy yet gourmet way to enjoy a protein-packed breakfast.
It’s rich, satisfying, and perfect for starting the day with a nutritious, low-carb meal.
Keto Oyster and Mushroom Stir-Fry
This keto oyster and mushroom stir-fry is a quick and flavorful dish that combines the earthy taste of mushrooms with the briny richness of canned oysters.
Cooked in a savory garlic butter sauce, this stir-fry is perfect as a main course or a side dish, offering a satisfying and nutrient-rich meal without excess carbs.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 cup mushrooms, sliced (shiitake, cremini, or button)
- 2 tbsp butter
- 1 clove garlic, minced
- 1 tbsp soy sauce (or coconut aminos for a soy-free option)
- ½ tsp black pepper
- ¼ tsp sea salt
- ½ tsp red pepper flakes (optional)
- 1 tbsp chopped green onions (for garnish)
Instructions:
- Heat butter in a skillet over medium heat.
- Add garlic and sauté until fragrant, about 30 seconds.
- Stir in mushrooms and cook for 3-4 minutes until tender.
- Add the oysters, soy sauce, black pepper, salt, and red pepper flakes, stirring to combine.
- Cook for another 2-3 minutes, allowing the flavors to meld.
- Remove from heat, garnish with green onions, and serve warm.
This keto oyster and mushroom stir-fry is a simple yet delicious meal that’s full of umami flavor.
It pairs well with cauliflower rice or a fresh salad, making it a great low-carb choice for a quick lunch or dinner.
Keto Oyster and Creamy Spinach Dip
This keto oyster and creamy spinach dip is a decadent and satisfying appetizer or snack that’s loaded with healthy fats and protein.
The combination of briny oysters, creamy cheese, and fresh spinach makes for a delicious dip that pairs perfectly with keto-friendly crackers or fresh vegetables.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 1 cup fresh spinach, chopped
- 4 oz cream cheese, softened
- ¼ cup sour cream
- ¼ cup grated Parmesan cheese
- ¼ cup shredded mozzarella cheese
- 1 clove garlic, minced
- ½ tsp black pepper
- ¼ tsp sea salt
- ¼ tsp smoked paprika
Instructions:
- Preheat oven to 375°F (190°C).
- In a pan, melt 1 tbsp butter and sauté garlic until fragrant.
- Add spinach and cook until wilted.
- In a bowl, mix cream cheese, sour cream, Parmesan, mozzarella, black pepper, salt, and smoked paprika.
- Fold in the cooked spinach and chopped oysters.
- Transfer to a baking dish and bake for 15 minutes until bubbly.
- Serve warm with keto crackers or celery sticks.
This keto oyster and creamy spinach dip is a rich, flavorful, and satisfying appetizer that’s perfect for parties or snacking.
With its creamy texture and bold taste, it’s sure to be a hit among keto and non-keto eaters alike!
Keto Oyster-Stuffed Mushrooms
These keto oyster-stuffed mushrooms are a delicious low-carb appetizer packed with protein and flavor.
The combination of tender mushrooms, creamy cheese, and savory oysters makes for an indulgent yet healthy bite-sized snack.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 12 large mushroom caps (button or cremini)
- 2 tbsp butter, melted
- 2 oz cream cheese, softened
- ¼ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- ½ tsp garlic powder
- ¼ tsp black pepper
- ¼ tsp sea salt
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- Clean the mushrooms and remove the stems, creating a cavity for stuffing.
- In a bowl, mix cream cheese, cheddar cheese, Parmesan cheese, garlic powder, black pepper, and salt.
- Fold in the chopped oysters until evenly combined.
- Spoon the mixture into the mushroom caps.
- Place on a baking sheet and drizzle with melted butter.
- Bake for 15-18 minutes until golden and bubbly.
- Garnish with parsley and serve warm.
These keto oyster-stuffed mushrooms are a creamy, cheesy, and flavorful appetizer that’s perfect for parties or a fancy snack.
They’re easy to make and packed with healthy fats, making them an ideal addition to a keto meal plan.
Keto Oyster and Garlic Butter Shrimp Skillet
This keto oyster and garlic butter shrimp skillet is a luxurious yet easy-to-make seafood dish.
The combination of juicy shrimp, briny oysters, and rich garlic butter sauce creates a flavorful and satisfying meal that’s perfect for a weeknight dinner or a special occasion.
Best of all, it’s completely low-carb!
Ingredients:
- 1 can (8 oz) oysters, drained
- ½ lb shrimp, peeled and deveined
- 2 tbsp butter
- 1 clove garlic, minced
- ½ tsp red pepper flakes (optional)
- ½ tsp sea salt
- ½ tsp black pepper
- ½ tsp paprika
- 1 tbsp lemon juice
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Heat butter in a large skillet over medium heat.
- Add garlic and sauté until fragrant, about 30 seconds.
- Stir in shrimp and season with red pepper flakes, salt, black pepper, and paprika. Cook for 2-3 minutes.
- Add oysters and continue cooking for another 2 minutes until both the shrimp and oysters are heated through.
- Drizzle with lemon juice and garnish with parsley before serving.
This keto oyster and garlic butter shrimp skillet is packed with protein and healthy fats, making it a delicious and satisfying meal.
Serve it on its own, with cauliflower rice, or over zucchini noodles for a complete keto-friendly dish.
Keto Oyster and Bacon-Wrapped Jalapeño Poppers
These keto oyster and bacon-wrapped jalapeño poppers take the classic appetizer to the next level by adding rich, briny oysters.
The combination of crispy bacon, spicy jalapeños, and creamy cheese creates a perfect low-carb snack or party appetizer.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 6 large jalapeños, halved and seeds removed
- 4 oz cream cheese, softened
- ¼ cup shredded cheddar cheese
- ½ tsp garlic powder
- ½ tsp black pepper
- 6 slices of bacon, cut in half
- Toothpicks (to secure the bacon)
Instructions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix cream cheese, cheddar cheese, garlic powder, black pepper, and chopped oysters.
- Fill each jalapeño half with the oyster mixture.
- Wrap each jalapeño with a half slice of bacon and secure with a toothpick.
- Place on a baking sheet and bake for 20-25 minutes until bacon is crispy.
- Let cool slightly before serving.
These keto oyster and bacon-wrapped jalapeño poppers are spicy, creamy, and packed with flavor.
They make a fantastic low-carb appetizer that’s perfect for parties, game nights, or just as a tasty snack.
Keto Oyster and Avocado Salad
This refreshing keto oyster and avocado salad is light, creamy, and full of healthy fats.
The buttery texture of the avocado pairs beautifully with the briny oysters, while a tangy lemon dressing enhances the flavors.
It’s a great choice for a quick and nutritious meal.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 avocado, diced
- 2 cups mixed greens (spinach, arugula, or lettuce)
- ½ cup cherry tomatoes, halved
- 2 tbsp olive oil
- 1 tbsp lemon juice
- ½ tsp sea salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- 1 tbsp chopped cilantro (optional)
Instructions:
- In a small bowl, whisk together olive oil, lemon juice, salt, black pepper, and garlic powder.
- In a large bowl, combine mixed greens, cherry tomatoes, and diced avocado.
- Add the oysters and gently toss with the dressing.
- Garnish with cilantro (if using) and serve immediately.
This keto oyster and avocado salad is a simple yet delicious meal that’s loaded with healthy fats and essential nutrients.
It’s perfect for a light lunch or as a side dish with grilled seafood or meat.
Keto Oyster and Creamy Cauliflower Soup
This keto oyster and creamy cauliflower soup is a warm, comforting dish packed with nutrients and rich flavors.
The natural creaminess of cauliflower blends perfectly with the briny oysters, while butter and heavy cream add a smooth texture.
It’s the perfect low-carb soup for chilly days or a cozy meal.
Ingredients:
- 1 can (8 oz) oysters, drained
- 2 cups cauliflower florets
- 2 tbsp butter
- 1 clove garlic, minced
- ½ cup heavy cream
- 2 cups chicken or seafood broth
- ½ tsp sea salt
- ½ tsp black pepper
- ¼ tsp smoked paprika
- ¼ cup grated Parmesan cheese
- 1 tbsp chopped chives (for garnish)
Instructions:
- In a pot, melt butter over medium heat and sauté garlic until fragrant.
- Add cauliflower and broth, bringing to a simmer. Cook until cauliflower is tender (about 10 minutes).
- Use an immersion blender (or transfer to a blender) to puree the soup until smooth.
- Return the soup to the pot and stir in heavy cream, oysters, Parmesan cheese, salt, pepper, and smoked paprika.
- Simmer for 2-3 more minutes until heated through.
- Garnish with chives and serve hot.
This keto oyster and creamy cauliflower soup is velvety, flavorful, and deeply satisfying.
It’s a fantastic low-carb alternative to traditional chowders and a great way to enjoy oysters in a comforting dish.
Keto Oyster and Zucchini Fritters
These keto oyster and zucchini fritters are crispy on the outside and tender on the inside, offering a delicious way to enjoy seafood without extra carbs.
The combination of shredded zucchini, oysters, and cheese makes them flavorful, nutrient-dense, and perfect for breakfast, lunch, or a snack.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 1 cup zucchini, shredded and squeezed dry
- 1 egg
- ¼ cup almond flour
- ¼ cup grated Parmesan cheese
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp sea salt
- ½ tsp black pepper
- 2 tbsp olive oil (for frying)
Instructions:
- In a bowl, mix shredded zucchini, chopped oysters, egg, almond flour, Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
- Form small patties from the mixture.
- Heat olive oil in a skillet over medium heat.
- Fry the fritters for 3-4 minutes per side until golden brown and crispy.
- Drain on paper towels and serve warm.
These keto oyster and zucchini fritters are an easy, tasty, and low-carb option for any meal.
Serve them with a side of sour cream or a squeeze of lemon for extra flavor!
Keto Oyster and Egg Drop Soup
This keto oyster and egg drop soup is a light yet nourishing dish that’s incredibly easy to prepare.
The delicate eggs create a silky texture, while the oysters add a subtle briny depth.
This soup is packed with protein and perfect for a quick, low-carb meal.
Ingredients:
- 1 can (8 oz) oysters, drained
- 3 cups chicken or seafood broth
- 2 eggs, beaten
- 1 tsp grated ginger
- 1 tbsp soy sauce (or coconut aminos)
- ½ tsp sea salt
- ½ tsp white pepper
- ½ tsp sesame oil
- 1 green onion, chopped (for garnish)
Instructions:
- In a pot, bring the broth to a simmer over medium heat.
- Add grated ginger, soy sauce, salt, and white pepper.
- Stir in the oysters and cook for 2 minutes.
- Slowly drizzle in the beaten eggs while stirring gently to create egg ribbons.
- Remove from heat and stir in sesame oil.
- Garnish with chopped green onions and serve hot.
This keto oyster and egg drop soup is a light yet satisfying dish that’s packed with umami flavor.
It’s a perfect quick meal when you’re craving something warm and nutritious without any extra carbs.
Keto Oyster Alfredo with Shirataki Noodles
This keto oyster Alfredo with shirataki noodles is a rich and creamy seafood pasta alternative that satisfies cravings without the carbs.
The silky Alfredo sauce complements the briny oysters, while the shirataki noodles provide the perfect pasta-like texture for a low-carb diet.
Ingredients:
- 1 can (8 oz) oysters, drained
- 1 pack (7 oz) shirataki noodles, rinsed and drained
- 2 tbsp butter
- 1 clove garlic, minced
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- ½ tsp sea salt
- ½ tsp black pepper
- ¼ tsp nutmeg (optional)
- 1 tbsp chopped parsley (for garnish)
Instructions:
- In a skillet, melt butter over medium heat and sauté garlic until fragrant.
- Stir in heavy cream, Parmesan cheese, salt, pepper, and nutmeg. Simmer until thickened.
- Add the oysters and cook for 2-3 minutes until warmed through.
- Toss in the shirataki noodles and stir until well coated in the sauce.
- Garnish with parsley and serve hot.
This keto oyster Alfredo is creamy, indulgent, and perfect for a low-carb lifestyle.
The shirataki noodles make it a guilt-free pasta alternative that pairs beautifully with the rich flavors of the sauce and oysters.
Keto Spicy Oyster and Cabbage Stir-Fry
This keto spicy oyster and cabbage stir-fry is a quick and delicious low-carb dish packed with bold flavors.
The combination of tender oysters, crunchy cabbage, and a spicy kick makes for a satisfying meal that’s easy to prepare and perfect for a busy day.
Ingredients:
- 1 can (8 oz) oysters, drained
- 2 cups shredded cabbage
- 1 tbsp olive oil
- 1 tbsp butter
- 1 clove garlic, minced
- 1 tsp soy sauce (or coconut aminos)
- ½ tsp red pepper flakes
- ½ tsp sea salt
- ½ tsp black pepper
- 1 tsp sesame seeds (for garnish)
Instructions:
- Heat olive oil and butter in a pan over medium-high heat.
- Add garlic and sauté for 30 seconds.
- Toss in shredded cabbage and cook until slightly wilted, about 3 minutes.
- Stir in oysters, soy sauce, red pepper flakes, salt, and black pepper.
- Cook for another 2-3 minutes, then remove from heat.
- Garnish with sesame seeds and serve hot.
This keto spicy oyster and cabbage stir-fry is a flavorful, easy-to-make dish that’s both nutritious and satisfying.
The crunch of cabbage, combined with the umami-rich oysters and a touch of heat, makes it a perfect quick meal.
Keto Oyster and Chorizo Stuffed Peppers
These keto oyster and chorizo stuffed peppers are a flavorful and unique twist on a classic dish.
The smoky, spicy chorizo pairs beautifully with the briny oysters, creating a delicious filling that’s packed with protein and healthy fats.
Ingredients:
- 1 can (8 oz) oysters, drained and chopped
- 2 large bell peppers, halved and seeds removed
- ½ cup cooked chorizo, crumbled
- ¼ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- 2 tbsp sour cream
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp sea salt
- ¼ tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix chopped oysters, cooked chorizo, cheddar cheese, Parmesan cheese, sour cream, garlic powder, smoked paprika, salt, and pepper.
- Stuff each bell pepper half with the mixture.
- Place in a baking dish and bake for 20 minutes until the peppers are tender and the cheese is melted.
- Let cool slightly before serving.
These keto oyster and chorizo stuffed peppers are smoky, cheesy, and packed with flavor.
They’re a satisfying, low-carb meal that’s great for lunch or dinner, providing a delicious balance of seafood and spice.