26+ Delicious Keto Canned Salmon Recipes You Need to Try

If you’re following a keto diet and looking for quick, nutritious, and delicious meal ideas, canned salmon is a pantry staple you shouldn’t overlook.

Packed with protein, omega-3 fatty acids, and essential vitamins, canned salmon is an affordable and versatile ingredient that fits perfectly into a low-carb lifestyle.

Whether you’re in the mood for a creamy casserole, a fresh salad, or a hearty chowder, there are countless ways to enjoy this nutritious fish while staying within your macros.

In this article, we’ll explore 26+ keto canned salmon recipes that are easy to prepare and bursting with flavor.

From simple snacks to full meals, these recipes will help you keep your keto journey exciting and satisfying.

Let’s dive in and discover how canned salmon can transform your keto meals!

26+ Delicious Keto Canned Salmon Recipes You Need to Try

Canned salmon is an underrated but incredibly useful ingredient for keto-friendly meals.

It’s affordable, shelf-stable, and loaded with nutrients, making it a perfect addition to your low-carb meal rotation.

Whether you prefer quick snacks, hearty casseroles, or refreshing salads, these 26+ keto canned salmon recipes provide endless possibilities for tasty and satisfying meals.

By incorporating these simple and delicious dishes into your meal plan, you’ll never get bored with your keto diet.

So, stock up on canned salmon and get ready to enjoy a variety of nutritious, low-carb meals that support your health and weight loss goals!

Keto Creamy Garlic Salmon Patties

These delicious keto salmon patties are packed with flavor and healthy fats while remaining low in carbs.

Made with canned salmon, almond flour, and a rich garlic butter sauce, they are crispy on the outside and tender inside.

Perfect for a quick weeknight meal or meal prep, these patties pair well with a fresh green salad or roasted vegetables.

Ingredients:

• 1 (14.75 oz) can of wild-caught salmon, drained and flaked
• 1/4 cup almond flour
• 1 large egg
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1 tbsp coconut oil or butter (for frying)

For the Garlic Butter Sauce:

• 2 tbsp unsalted butter
• 1 clove garlic, minced
• 1 tbsp lemon juice
• 1 tsp fresh parsley, chopped

Instructions:

1. In a mixing bowl, combine the canned salmon, almond flour, egg, mayonnaise, Dijon mustard, minced garlic, parsley, salt, pepper, and paprika. Mix well.
2. Form the mixture into 4-5 patties and place them on a plate.
3. Heat coconut oil or butter in a skillet over medium heat. Cook the patties for 3-4 minutes per side until golden brown.
4. In a separate pan, melt butter over low heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in lemon juice and parsley.
5. Drizzle the garlic butter sauce over the cooked salmon patties before serving.

These creamy garlic salmon patties are a keto-friendly delight, offering both taste and nutrition in one dish.

Their crisp exterior and moist interior make them a satisfying meal that can be served on its own or paired with low-carb sides.

Enjoy a restaurant-quality meal at home with minimal effort!

Keto Spicy Salmon Avocado Salad

This keto-friendly salmon avocado salad is a refreshing and protein-packed dish that’s perfect for lunch or dinner.

The combination of canned salmon, creamy avocado, and a hint of spice creates a satisfying and nutritious meal that’s easy to prepare.

With healthy fats and essential nutrients, this salad keeps you full while supporting ketosis.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1 ripe avocado, diced
• 1/4 cup cucumber, diced
• 1/4 cup red bell pepper, diced
• 1/4 cup cherry tomatoes, halved
• 2 tbsp red onion, finely chopped
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1/2 tsp cayenne pepper
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh cilantro or parsley, chopped

Instructions:

1. In a large bowl, combine the flaked salmon, diced avocado, cucumber, bell pepper, cherry tomatoes, and red onion.
2. Drizzle with olive oil and lemon juice.
3. Sprinkle cayenne pepper, smoked paprika, salt, and black pepper over the mixture. Toss gently to combine.
4. Garnish with fresh cilantro or parsley before serving.

This spicy salmon avocado salad is an easy, nutrient-dense meal perfect for anyone on a keto diet.

The combination of creamy avocado and bold spices brings out the natural flavors of salmon while keeping carbs low.

It’s refreshing, filling, and ideal for meal prep or a quick lunch option.

Keto Cheesy Salmon Stuffed Mushrooms

These keto cheesy salmon stuffed mushrooms make an irresistible appetizer or light meal.

The rich and creamy salmon filling, combined with melted cheese and tender mushrooms, creates a dish bursting with flavor.

High in protein and healthy fats, this recipe is perfect for those following a keto lifestyle while still craving something indulgent.

Ingredients:

• 10 large cremini or button mushrooms, stems removed
• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/4 cup cream cheese, softened
• 1/4 cup shredded mozzarella cheese
• 1/4 cup shredded parmesan cheese
• 1 clove garlic, minced
• 1 tbsp mayonnaise
• 1 tsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp Italian seasoning
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Arrange the mushroom caps on a baking sheet, hollow side up.
3. In a bowl, mix the flaked salmon, cream cheese, mozzarella, parmesan, garlic, mayonnaise, lemon juice, salt, pepper, and Italian seasoning until well combined.
4. Spoon the mixture into each mushroom cap, filling generously.
5. Bake for 18-20 minutes, or until the mushrooms are tender and the cheese is bubbly and golden.
6. Garnish with fresh parsley before serving.

These cheesy salmon stuffed mushrooms are a keto-friendly delight, perfect for entertaining guests or treating yourself to a savory snack.

The combination of creamy salmon filling and melted cheese makes them incredibly satisfying while keeping your carb intake low.

Enjoy them as an appetizer or pair them with a side salad for a complete meal!

Keto Lemon Dill Salmon Lettuce Wraps

These keto-friendly lemon dill salmon lettuce wraps are light, refreshing, and packed with flavor.

Using canned salmon, fresh herbs, and a tangy lemon dressing, this dish provides a nutritious and satisfying meal with minimal effort.

It’s perfect for a quick lunch, snack, or even a healthy appetizer.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp fresh dill, chopped
• 1 tbsp lemon juice
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 6 large butter lettuce leaves
• 1/4 cup sliced cucumbers (for garnish)
• 1/4 cup sliced avocado (optional)

Instructions:

1. In a bowl, mix together the flaked salmon, mayonnaise, Dijon mustard, fresh dill, lemon juice, garlic powder, salt, and black pepper until well combined.
2. Spoon the salmon mixture onto the center of each lettuce leaf.
3. Garnish with sliced cucumbers and avocado if desired.
4. Fold the lettuce wraps and serve immediately.

These lemon dill salmon lettuce wraps are a perfect balance of fresh flavors and healthy fats, making them ideal for a keto lifestyle.

They are quick to prepare, satisfying, and packed with nutrients while keeping carbs low.

Whether for lunch or a light dinner, this dish is a delicious way to enjoy canned salmon.

Keto Salmon & Spinach Stuffed Peppers

These keto salmon and spinach stuffed peppers are a hearty and nutritious meal option that’s easy to make.

The combination of creamy salmon, sautéed spinach, and melted cheese inside roasted bell peppers creates a delicious, low-carb meal that’s full of flavor.

Ingredients:

• 2 large bell peppers, halved and seeds removed
• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/2 cup fresh spinach, chopped
• 1/4 cup cream cheese, softened
• 1/4 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Brush the bell pepper halves with olive oil and place them on a baking sheet. Roast for 10 minutes.
3. In a skillet, sauté garlic and spinach over medium heat until wilted.
4. In a bowl, mix the salmon, cream cheese, mozzarella cheese, sautéed spinach, salt, pepper, and smoked paprika until well combined.
5. Spoon the mixture into the roasted bell peppers and bake for an additional 10-12 minutes until the cheese is bubbly.
6. Serve warm and enjoy.

These salmon and spinach stuffed peppers are an easy, delicious, and keto-friendly way to enjoy canned salmon.

Packed with protein, healthy fats, and essential vitamins, this dish is both comforting and nutritious.

It’s perfect for a weeknight dinner or meal prep option!

Keto Salmon & Zucchini Fritters

These crispy and flavorful salmon and zucchini fritters are the perfect keto-friendly snack or meal.

Made with canned salmon, shredded zucchini, and almond flour, they are low in carbs but high in protein and healthy fats.

Serve them with a side of keto-friendly dipping sauce for extra flavor!

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1 small zucchini, grated and squeezed to remove excess moisture
• 1/4 cup almond flour
• 1 large egg
• 2 tbsp grated parmesan cheese
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1 tbsp coconut oil (for frying)

For the Dipping Sauce:

• 1/4 cup sour cream or Greek yogurt
• 1 tbsp lemon juice
• 1 tsp fresh dill, chopped

Instructions:

1. In a bowl, combine the flaked salmon, grated zucchini, almond flour, egg, parmesan cheese, garlic, salt, pepper, and smoked paprika. Mix well.
2. Shape the mixture into small patties.
3. Heat coconut oil in a skillet over medium heat. Cook the fritters for 3-4 minutes per side until golden brown and crispy.
4. In a small bowl, mix together sour cream, lemon juice, and dill for the dipping sauce.
5. Serve the fritters warm with the dipping sauce.

These salmon and zucchini fritters are a great way to enjoy a keto-friendly, crispy dish without the carbs.

They are light, flavorful, and easy to prepare, making them perfect for a quick meal or snack.

Pair them with the tangy dipping sauce for an extra burst of flavor!

Keto Baked Salmon Casserole

This keto baked salmon casserole is a creamy, cheesy, and satisfying dish that’s perfect for a comforting meal.

It’s packed with protein, healthy fats, and flavorful ingredients that make it a great dinner option while keeping your carbs in check.

Using canned salmon makes this dish quick and convenient without compromising taste.

Ingredients:

• 1 (14.75 oz) can of wild-caught salmon, drained and flaked
• 1/2 cup cream cheese, softened
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated parmesan cheese
• 1/4 cup chopped green onions
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp paprika
• 1 tbsp olive oil (for greasing the baking dish)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with olive oil.
2. In a bowl, mix the salmon, cream cheese, heavy cream, cheddar cheese, parmesan cheese, green onions, garlic powder, onion powder, salt, pepper, and paprika until well combined.
3. Transfer the mixture to the greased baking dish and spread evenly.
4. Bake for 20-25 minutes until golden brown and bubbly.
5. Let it cool for a few minutes before serving.

This keto baked salmon casserole is a deliciously creamy dish that feels indulgent while keeping your macros in check.

The combination of cheese, salmon, and seasonings creates a flavorful, hearty meal that the whole family can enjoy.

Serve it with a side of roasted vegetables or a fresh salad for a complete meal!

Keto Salmon and Avocado Stuffed Eggs

These keto salmon and avocado stuffed eggs make a fantastic appetizer, snack, or even a light meal.

They are packed with healthy fats, protein, and delicious flavors, making them perfect for a low-carb lifestyle.

The creamy salmon and avocado filling give a satisfying twist to traditional deviled eggs.

Ingredients:

• 6 large eggs, hard-boiled and halved
• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/2 ripe avocado, mashed
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika (for garnish)
• 1 tbsp fresh dill or parsley, chopped

Instructions:

1. Remove the yolks from the boiled egg halves and place them in a mixing bowl.
2. Add the flaked salmon, mashed avocado, mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Mash and mix until smooth.
3. Spoon the mixture back into the egg whites.
4. Garnish with smoked paprika and fresh dill or parsley.
5. Serve immediately or refrigerate for later.

These keto salmon and avocado stuffed eggs are the perfect snack or party appetizer, offering a nutritious and flavorful bite with every serving.

They are creamy, satisfying, and easy to prepare, making them a fantastic option for meal prep or entertaining guests while sticking to your keto goals.

Keto Salmon & Cauliflower Rice Bowl

This keto salmon and cauliflower rice bowl is a light, nutritious, and flavorful meal packed with healthy fats and protein.

The seasoned canned salmon pairs perfectly with sautéed cauliflower rice and fresh toppings, making it a delicious and satisfying low-carb alternative to traditional rice bowls.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 cups cauliflower rice
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1/2 avocado, sliced
• 1 tbsp coconut aminos (or soy sauce substitute)
• 1 tbsp sesame seeds
• 1 tbsp chopped green onions
• 1 tsp sesame oil

Instructions:

1. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
2. Add cauliflower rice, salt, black pepper, and smoked paprika. Stir well and cook for 3-4 minutes until tender.
3. In a separate pan, warm the flaked salmon with sesame oil for 1-2 minutes.
4. Assemble the bowl by placing cauliflower rice at the base, then adding the salmon, avocado slices, and a drizzle of coconut aminos.
5. Garnish with sesame seeds and chopped green onions before serving.

This keto salmon and cauliflower rice bowl is a quick and flavorful meal that keeps your carbs low while delivering essential nutrients.

The combination of seasoned salmon, creamy avocado, and aromatic cauliflower rice makes this dish both satisfying and delicious.

It’s a great meal for lunch or dinner when you want something healthy yet fulfilling!

Keto Salmon & Broccoli Alfredo Skillet

This keto salmon and broccoli Alfredo skillet is a creamy, satisfying, and low-carb meal that comes together in just minutes.

Canned salmon and fresh broccoli are tossed in a rich, cheesy Alfredo sauce, making it a delicious and nutritious dinner that’s perfect for busy weeknights.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 cups broccoli florets
• 1 tbsp butter
• 1 clove garlic, minced
• 1/2 cup heavy cream
• 1/2 cup shredded parmesan cheese
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp Italian seasoning
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Heat butter in a large skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.
2. Add broccoli florets and cook for 3-4 minutes until slightly tender.
3. Pour in the heavy cream and bring to a simmer. Stir in the parmesan cheese, salt, black pepper, and Italian seasoning.
4. Add the flaked salmon and mix well. Let the sauce thicken for 2-3 minutes.
5. Remove from heat and garnish with fresh parsley before serving.

This keto salmon and broccoli Alfredo skillet is a rich, creamy dish that’s packed with protein and healthy fats.

The combination of cheesy Alfredo sauce with nutritious salmon and broccoli makes it both indulgent and healthy. Serve it on its own or with zucchini noodles for a complete meal.

Keto Buffalo Salmon Dip

This keto buffalo salmon dip is a spicy, creamy, and flavorful appetizer that’s perfect for dipping with low-carb veggies or keto crackers.

Packed with protein and healthy fats, it’s a delicious party dish or snack that fits perfectly into a low-carb lifestyle.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/2 cup cream cheese, softened
• 1/4 cup sour cream
• 1/4 cup shredded cheddar cheese
• 2 tbsp buffalo sauce
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1 tbsp chopped green onions (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix together the flaked salmon, cream cheese, sour cream, shredded cheddar cheese, buffalo sauce, garlic powder, onion powder, and salt until well combined.
3. Transfer the mixture to a small oven-safe dish and bake for 15 minutes until bubbly and golden.
4. Garnish with chopped green onions and serve with celery sticks, cucumber slices, or keto-friendly crackers.

This keto buffalo salmon dip is a must-try for those who love bold, spicy flavors.

It’s rich, creamy, and satisfying, making it perfect for parties or game-day snacking.

Serve it warm and enjoy a delicious low-carb treat!

Keto Salmon & Cucumber Sushi Rolls

These keto salmon and cucumber sushi rolls are a fresh, low-carb alternative to traditional sushi.

Instead of rice, thin cucumber slices are used to wrap the creamy salmon filling, giving you all the sushi flavors without the extra carbs.

This dish is great as a snack, appetizer, or light meal.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/4 cup cream cheese, softened
• 1 tsp soy sauce or coconut aminos
• 1/2 tsp sesame oil
• 1/2 avocado, mashed
• 1/2 tsp wasabi (optional)
• 1 large cucumber, thinly sliced lengthwise
• 1 tbsp sesame seeds (for garnish)

Instructions:

1. In a bowl, mix the flaked salmon, cream cheese, soy sauce (or coconut aminos), sesame oil, mashed avocado, and wasabi until well combined.
2. Lay out the thin cucumber slices and spread the salmon mixture evenly along the length of each slice.
3. Roll up tightly and secure with a toothpick if needed.
4. Sprinkle with sesame seeds and serve immediately.

These keto salmon and cucumber sushi rolls are a refreshing and creative way to enjoy sushi flavors while staying low-carb.

They’re easy to make, packed with healthy fats, and perfect for a light meal or snack.

Pair them with soy sauce or coconut aminos for an extra burst of flavor!

Keto Salmon Patties with Garlic Aioli

These keto salmon patties are crispy on the outside, tender on the inside, and packed with flavor.

Made with canned salmon, almond flour, and seasonings, they’re an easy, protein-packed meal.

Served with a homemade garlic aioli, they make a delicious lunch or dinner option that keeps you in ketosis.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/4 cup almond flour
• 1 large egg
• 2 tbsp grated parmesan cheese
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1 tbsp chopped parsley
• 1 tbsp coconut oil (for frying)

For the Garlic Aioli:

• 1/4 cup mayonnaise
• 1 clove garlic, minced
• 1 tsp lemon juice
• 1/2 tsp Dijon mustard

Instructions:

1. In a bowl, mix the flaked salmon, almond flour, egg, parmesan cheese, garlic, salt, black pepper, smoked paprika, and parsley.
2. Shape the mixture into small patties.
3. Heat coconut oil in a skillet over medium heat and cook the patties for 3-4 minutes per side until golden brown.
4. For the aioli, mix mayonnaise, garlic, lemon juice, and Dijon mustard in a small bowl.
5. Serve the salmon patties warm with garlic aioli on the side.

These keto salmon patties are a delicious and easy way to enjoy canned salmon.

The crispy texture pairs perfectly with the creamy garlic aioli, making this dish both satisfying and keto-friendly. Serve with a side of greens or avocado for a complete meal!

Keto Spicy Salmon Stuffed Avocados

This keto-friendly dish features creamy avocados stuffed with a spicy salmon mixture for a nutrient-dense, flavorful meal.

Packed with healthy fats and protein, these stuffed avocados are great for breakfast, lunch, or a light dinner.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 ripe avocados, halved and pitted
• 2 tbsp mayonnaise
• 1 tsp hot sauce (or sriracha)
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped cilantro (for garnish)
• 1/2 tsp sesame seeds (for garnish)

Instructions:

1. In a bowl, mix the flaked salmon, mayonnaise, hot sauce, garlic powder, salt, and black pepper.
2. Spoon the salmon mixture into the avocado halves.
3. Garnish with chopped cilantro and sesame seeds.
4. Serve immediately and enjoy!

These keto spicy salmon stuffed avocados are a quick and easy meal that delivers big on flavor and nutrition.

The combination of creamy avocado and spicy salmon creates a satisfying dish perfect for any time of the day.

Keto Cheesy Salmon Omelet

This keto cheesy salmon omelet is a protein-packed breakfast that will keep you full and energized throughout the day.

Fluffy eggs, canned salmon, and melted cheese make this a delicious, easy-to-make morning meal that fits perfectly into a ketogenic diet.

Ingredients:

• 3 large eggs
• 1/4 cup shredded cheddar cheese
• 1/4 cup canned salmon, drained and flaked
• 1 tbsp heavy cream
• 1 tbsp butter
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped chives (for garnish)

Instructions:

1. In a bowl, whisk together eggs, heavy cream, salt, and black pepper.
2. Heat butter in a non-stick skillet over medium heat.
3. Pour in the egg mixture and let it cook undisturbed for 1-2 minutes.
4. Sprinkle shredded cheese and flaked salmon over one side of the omelet.
5. Fold the omelet in half and cook for another minute until the cheese is melted.
6. Garnish with chopped chives and serve hot.

This keto cheesy salmon omelet is an excellent way to start your day with a nutritious, low-carb meal.

It’s creamy, cheesy, and packed with protein, making it both satisfying and delicious.

Serve it with a side of avocado or fresh greens for a well-rounded breakfast!

Keto Salmon Zoodle Alfredo

This keto salmon zoodle Alfredo is a creamy, low-carb twist on classic pasta dishes.

Using zucchini noodles instead of traditional pasta keeps the carbs low while allowing you to enjoy the rich, cheesy Alfredo sauce combined with flavorful canned salmon.

It’s a quick and delicious meal perfect for lunch or dinner.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 medium zucchinis, spiralized into noodles
• 1 tbsp butter
• 1 clove garlic, minced
• 1/2 cup heavy cream
• 1/2 cup shredded parmesan cheese
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp Italian seasoning
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Heat butter in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds.
2. Pour in the heavy cream and bring to a simmer. Stir in parmesan cheese, salt, black pepper, and Italian seasoning.
3. Add the flaked salmon and stir to combine.
4. Toss in the zucchini noodles and cook for 1-2 minutes until just tender.
5. Garnish with fresh parsley and serve immediately.

This keto salmon zoodle Alfredo is a creamy, satisfying dish that keeps you on track with your keto lifestyle.

The combination of zucchini noodles, rich Alfredo sauce, and flaked salmon makes for a flavorful and healthy meal without the guilt of traditional pasta.

Keto Salmon & Spinach Stuffed Mushrooms

These keto salmon and spinach stuffed mushrooms make a perfect appetizer or light meal.

The juicy mushroom caps are filled with a creamy, cheesy salmon mixture that’s both nutritious and satisfying.

With healthy fats and plenty of flavor, these bites are a great addition to any keto-friendly menu.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 8 large button or portobello mushrooms, stems removed
• 1/2 cup cooked spinach, chopped
• 1/4 cup cream cheese, softened
• 1/4 cup shredded mozzarella cheese
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil (for brushing)
• 1 tbsp parmesan cheese (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Brush the mushroom caps with olive oil and place them on a baking sheet.
3. In a bowl, mix together the flaked salmon, cooked spinach, cream cheese, mozzarella cheese, garlic, salt, and black pepper.
4. Spoon the mixture into each mushroom cap and sprinkle with parmesan cheese.
5. Bake for 15-20 minutes until the mushrooms are tender and the tops are golden brown.
6. Serve warm and enjoy!

These keto salmon and spinach stuffed mushrooms are an easy and delicious way to enjoy a low-carb, high-protein meal.

They’re perfect as a snack, appetizer, or light lunch, offering a satisfying bite packed with nutrients and rich flavors.

Keto Salmon & Cauliflower Chowder

This creamy and comforting keto salmon & cauliflower chowder is the perfect low-carb alternative to traditional chowders.

Made with canned salmon, cauliflower, and heavy cream, it’s a hearty and satisfying dish that’s great for warming up on a chilly day while keeping your macros in check.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 cups cauliflower florets, chopped
• 2 cups chicken or vegetable broth
• 1/2 cup heavy cream
• 1/4 cup diced celery
• 1/4 cup diced onion
• 2 tbsp butter
• 1 clove garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1 tbsp fresh dill (for garnish)

Instructions:

1. In a large pot, melt butter over medium heat. Add onion, celery, and garlic. Sauté until softened.
2. Pour in the broth and add the chopped cauliflower. Bring to a boil, then reduce heat and let simmer for 10 minutes until cauliflower is tender.
3. Stir in the heavy cream, flaked salmon, salt, black pepper, and smoked paprika. Let it cook for another 5 minutes.
4. Remove from heat, garnish with fresh dill, and serve hot.

This keto salmon & cauliflower chowder is a creamy and flavorful soup that’s perfect for a comforting meal.

With rich textures and a hint of smokiness, this dish will keep you satisfied without the excess carbs found in traditional chowders.

Enjoy it with a side of keto-friendly bread or crackers!

Keto Salmon & Avocado Lettuce Wraps

These keto salmon & avocado lettuce wraps are a light yet filling meal packed with protein and healthy fats.

They’re quick to prepare and perfect for a refreshing lunch or snack.

Using crisp lettuce leaves instead of tortillas keeps the meal low-carb while enhancing the fresh, vibrant flavors.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 1/2 avocado, mashed
• 1 tbsp mayonnaise
• 1 tsp lemon juice
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp Dijon mustard
• 1 tbsp chopped fresh cilantro or parsley
• 4 large lettuce leaves (Romaine or Butter lettuce)

Instructions:

1. In a bowl, mix flaked salmon, mashed avocado, mayonnaise, lemon juice, salt, black pepper, Dijon mustard, and chopped herbs.
2. Spoon the mixture evenly onto the lettuce leaves.
3. Wrap the lettuce around the filling and serve immediately.

These keto salmon & avocado lettuce wraps are fresh, creamy, and packed with nutrients.

They make a fantastic low-carb alternative to sandwiches, providing a perfect balance of flavors and textures while keeping you in ketosis.

Keto Baked Salmon Casserole

This cheesy keto baked salmon casserole is a comforting, one-pan meal that’s easy to prepare.

Combining canned salmon, eggs, cheese, and low-carb vegetables, it’s a nutritious, high-protein dish that works for breakfast, lunch, or dinner.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 4 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 cup heavy cream
• 1/4 cup chopped spinach
• 1/4 cup diced bell peppers
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp butter (for greasing)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a small baking dish with butter.
2. In a bowl, whisk together eggs, heavy cream, garlic powder, salt, and black pepper.
3. Stir in the flaked salmon, shredded cheese, spinach, and bell peppers.
4. Pour the mixture into the greased baking dish.
5. Bake for 20-25 minutes or until the top is golden and the eggs are set.
6. Let cool for a few minutes before serving.

This keto baked salmon casserole is a simple yet flavorful dish that’s perfect for meal prep or a quick weeknight meal.

It’s rich in protein and healthy fats, making it a satisfying and wholesome option for keto dieters.

Keto Salmon & Cauliflower Fried Rice

This keto-friendly salmon & cauliflower fried rice is a delicious low-carb alternative to traditional fried rice.

Packed with protein from canned salmon and fiber from cauliflower, it’s a quick and easy dish that delivers great taste without the carbs.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 cups riced cauliflower
• 1 tbsp coconut oil
• 1/4 cup diced onion
• 1/4 cup diced bell pepper
• 1/2 cup chopped spinach or kale
• 1 clove garlic, minced
• 1 tbsp soy sauce or coconut aminos
• 1/2 tsp sesame oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 large egg, scrambled
• 1 tbsp chopped green onions (for garnish)

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add onion, bell pepper, and garlic, and sauté for 2-3 minutes.
2. Add the riced cauliflower and cook for another 3-4 minutes until slightly tender.
3. Stir in the flaked salmon, chopped spinach, soy sauce, sesame oil, salt, and black pepper. Cook for another 2 minutes.
4. Push everything to one side of the skillet and scramble the egg on the other side. Once cooked, mix everything together.
5. Garnish with green onions and serve hot.

This keto salmon & cauliflower fried rice is a fast and flavorful meal that brings all the comfort of traditional fried rice without the carbs.

It’s packed with protein, healthy fats, and fiber, making it a balanced dish that fits perfectly into your keto lifestyle.

Keto Salmon & Broccoli Stir-Fry

This keto salmon & broccoli stir-fry is a quick, healthy, and flavorful dish that’s packed with omega-3s and essential nutrients.

Using canned salmon and fresh vegetables, this meal is perfect for busy nights when you need something fast yet satisfying.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 cups broccoli florets
• 1/4 cup sliced bell peppers
• 1 tbsp coconut oil
• 1 clove garlic, minced
• 1 tbsp soy sauce or coconut aminos
• 1/2 tsp sesame oil
• 1/4 tsp black pepper
• 1/2 tsp ginger powder
• 1 tbsp sesame seeds (for garnish)
• 1 tbsp chopped green onions (for garnish)

Instructions:

1. Heat coconut oil in a large skillet or wok over medium heat.
2. Add garlic, broccoli, and bell peppers. Stir-fry for about 3 minutes until slightly tender.
3. Add flaked salmon, soy sauce, sesame oil, black pepper, and ginger powder. Stir well and cook for another 2 minutes.
4. Remove from heat and garnish with sesame seeds and chopped green onions.
5. Serve hot and enjoy!

This keto salmon & broccoli stir-fry is a great way to enjoy a nutrient-rich, low-carb meal that’s ready in minutes.

The combination of tender salmon and crisp vegetables makes for a delicious and wholesome dish that’s perfect for any meal.

Keto Salmon & Cream Cheese Roll-Ups

These keto salmon & cream cheese roll-ups are a perfect snack, appetizer, or light meal.

With just a few ingredients, they’re quick to prepare and packed with protein and healthy fats.

They make a great finger food option for keto dieters.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 4 slices of deli-style turkey or smoked salmon (for wrapping)
• 2 oz cream cheese, softened
• 1 tsp lemon juice
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped dill or parsley

Instructions:

1. In a small bowl, mix flaked salmon, cream cheese, lemon juice, garlic powder, salt, black pepper, and chopped dill.
2. Spread a thin layer of the mixture onto each slice of turkey or smoked salmon.
3. Roll each slice tightly and secure with toothpicks if needed.
4. Chill for 10 minutes before serving for best results.

These keto salmon & cream cheese roll-ups are an easy, delicious, and satisfying option when you need a quick, protein-packed snack.

They’re creamy, flavorful, and perfect for meal prep or on-the-go eating.

Keto Salmon & Egg Salad

This keto salmon & egg salad is a creamy and protein-rich dish that can be served on its own, in lettuce wraps, or with keto-friendly crackers.

It’s an easy and satisfying meal that’s perfect for lunch or meal prep.

Ingredients:

• 1 (7.5 oz) can of wild-caught salmon, drained and flaked
• 2 hard-boiled eggs, chopped
• 1/4 cup mayonnaise
• 1 tsp Dijon mustard
• 1 tbsp chopped green onions
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp paprika
• 1 tbsp chopped parsley (for garnish)

Instructions:

1. In a large bowl, mix flaked salmon, chopped hard-boiled eggs, mayonnaise, Dijon mustard, green onions, salt, black pepper, and paprika.
2. Stir well until all ingredients are combined.
3. Serve immediately, garnished with chopped parsley, or refrigerate for later.

This keto salmon & egg salad is creamy, flavorful, and incredibly easy to prepare.

It’s packed with protein and healthy fats, making it a filling and delicious meal option that keeps you in ketosis.

Serve it on lettuce wraps or enjoy it as a dip for a quick and satisfying keto meal!