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If you’re a keto dessert lover, you know that caramel sauce is one of the best ways to elevate your treats.
But traditional caramel sauces are loaded with sugar, making them a no-go for anyone following a low-carb lifestyle.
That’s why we’ve put together 30+ keto caramel sauce recipes that are sugar-free, rich, and absolutely indulgent!
From classic buttery caramel to creative flavor variations like espresso, maple pecan, and even coconut rum, there’s something for every craving.
In this guide, we’ll explore a variety of keto-friendly caramel sauces that you can drizzle over pancakes, stir into coffee, or simply enjoy by the spoonful.
These recipes are easy to make, use keto-approved sweeteners, and will satisfy your sweet tooth without the guilt.
Get ready to take your desserts to the next level with these decadent, sugar-free caramel sauces!
30+ Irresistible Keto Caramel Sauce Recipes You Need to Try
No matter what kind of keto dessert you’re making, there’s a caramel sauce to match!
Whether you love rich and buttery classic caramel or enjoy bold flavors like espresso, peanut butter, or vanilla bean, these 30+ keto caramel sauce recipes will keep your low-carb lifestyle exciting and delicious.
Making keto caramel at home is easier than you think, and with the right ingredients—like butter, heavy cream, and keto-friendly sweeteners—you can create a smooth, luscious caramel sauce without the sugar.
So, grab your whisk and start experimenting with these amazing recipes today. Your keto desserts will never be the same!
Classic Keto Caramel Sauce
This Classic Keto Caramel Sauce is rich, buttery, and smooth, perfect for drizzling over keto desserts or adding to coffee.
Made without sugar, this low-carb caramel delivers all the indulgence of traditional caramel without the guilt.
Ingredients:
- 1/2 cup unsalted butter
- 1 cup heavy cream
- 1/3 cup allulose (or erythritol)
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions:
- In a saucepan over medium heat, melt the butter.
- Add the allulose and stir until fully dissolved.
- Slowly pour in the heavy cream while stirring continuously.
- Allow the mixture to simmer for 8–10 minutes, stirring occasionally until it thickens.
- Remove from heat, stir in the vanilla and salt, and let it cool slightly before use.
This Classic Keto Caramel Sauce is creamy, smooth, and incredibly versatile.
Whether you drizzle it over keto ice cream, stir it into your coffee, or use it as a dip for low-carb fruits, it will become a staple in your keto kitchen.
Salted Butter Keto Caramel Sauce
For those who love a sweet and salty combination, this Salted Butter Keto Caramel Sauce is a must-try!
The buttery richness, balanced with a touch of salt, creates a deeply satisfying caramel flavor.
Ingredients:
- 1/2 cup salted butter
- 1/2 cup heavy cream
- 1/2 cup powdered erythritol
- 1/2 tsp sea salt
- 1/2 tsp vanilla extract
Instructions:
- Melt the salted butter in a saucepan over medium heat.
- Stir in the erythritol and let it dissolve completely.
- Pour in the heavy cream slowly, stirring constantly.
- Let the caramel simmer for about 7–10 minutes until thickened.
- Stir in the sea salt and vanilla, then remove from heat.
This Salted Butter Keto Caramel Sauce is a luxurious addition to any keto treat.
Drizzle it over keto brownies, swirl it into yogurt, or use it as a dip for nuts.
The balance of sweet and salty makes it simply irresistible!
Coconut Cream Keto Caramel Sauce (Dairy-Free)
This Coconut Cream Keto Caramel Sauce is perfect for those following a dairy-free or paleo-friendly keto diet.
The coconut cream adds a rich texture and subtle tropical flavor while keeping it completely low-carb.
Ingredients:
- 1/2 cup coconut cream
- 1/4 cup coconut oil
- 1/2 cup allulose
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- In a saucepan over medium heat, melt the coconut oil.
- Add the allulose and stir until it starts to dissolve.
- Slowly whisk in the coconut cream, allowing the mixture to blend smoothly.
- Let it simmer for 8–10 minutes, stirring frequently, until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before using.
This Coconut Cream Keto Caramel Sauce is a fantastic dairy-free alternative without sacrificing taste or texture.
Use it in keto baking, drizzle it over pancakes, or mix it into your morning coffee for a delicious caramel kick!
Brown Butter Keto Caramel Sauce
This Brown Butter Keto Caramel Sauce takes traditional caramel up a notch by using browned butter for a deep, nutty flavor.
Perfect for adding complexity to keto desserts, this sauce has a rich, gourmet taste that will impress any caramel lover.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions:
- In a saucepan over medium heat, melt the butter and let it cook until it turns golden brown with a nutty aroma.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking constantly.
- Let the mixture simmer for 8–10 minutes, stirring occasionally, until thickened.
- Remove from heat, stir in vanilla and sea salt, and let it cool slightly before serving.
This Brown Butter Keto Caramel Sauce brings a deep, nutty twist to traditional caramel.
It’s perfect for drizzling over keto cheesecakes, adding to fat bombs, or even blending into coffee for a gourmet touch.
Spiced Keto Caramel Sauce
Infused with warm spices, this Spiced Keto Caramel Sauce is perfect for fall or whenever you’re craving a cozy treat.
With hints of cinnamon and nutmeg, this sauce pairs beautifully with keto pancakes, waffles, or coffee.
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup powdered erythritol
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the erythritol and let it dissolve.
- Slowly add the heavy cream while whisking continuously.
- Add cinnamon and nutmeg, stirring to combine.
- Let the mixture simmer for 7–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool.
This Spiced Keto Caramel Sauce is an aromatic delight, adding warmth and depth to your keto treats.
Drizzle it over keto pumpkin bread, mix it into chia pudding, or use it as a dip for nuts for a spiced caramel twist!
Chocolate Keto Caramel Sauce
Combining the richness of caramel with the decadence of chocolate, this Chocolate Keto Caramel Sauce is a game-changer.
It’s perfect for keto-friendly sundaes, coffee, or even as a dip for strawberries!
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup allulose
- 2 tbsp unsweetened cocoa powder
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the allulose and cocoa powder, mixing well.
- Slowly pour in the heavy cream while whisking continuously.
- Let the mixture simmer for 7–10 minutes until it thickens.
- Remove from heat, stir in vanilla and sea salt, and let cool.
This Chocolate Keto Caramel Sauce is a heavenly blend of sweet and chocolatey flavors, making it a must-try for any dessert lover.
Drizzle it over keto brownies, mix it into hot almond milk for a caramel mocha, or enjoy it straight from the spoon!
Vanilla Bean Keto Caramel Sauce
This Vanilla Bean Keto Caramel Sauce is infused with real vanilla bean for an extra layer of depth and elegance.
The natural vanilla specks add a gourmet touch, making this sauce perfect for drizzling over keto desserts, pancakes, or even stirring into coffee.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1 vanilla bean (or 1 tsp vanilla bean paste)
- Pinch of sea salt
Instructions:
- Slice the vanilla bean lengthwise and scrape out the seeds.
- In a saucepan over medium heat, melt the butter.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the vanilla bean seeds (or paste) and let the mixture simmer for 8–10 minutes, stirring occasionally.
- Remove from heat, stir in sea salt, and let cool before using.
This Vanilla Bean Keto Caramel Sauce is a luxurious addition to your keto recipes.
The rich caramel flavor combined with real vanilla makes it perfect for keto ice cream, cheesecakes, or simply drizzling over fresh berries.
Hazelnut Keto Caramel Sauce
If you love Nutella, you’ll adore this Hazelnut Keto Caramel Sauce!
It combines the deep, nutty flavor of roasted hazelnuts with rich caramel for a truly indulgent treat.
Perfect for pairing with keto pancakes, coffee, or as a drizzle over keto brownies.
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup allulose
- 1/4 cup roasted hazelnuts, finely ground
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the allulose and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the finely ground hazelnuts and let simmer for 8–10 minutes.
- Remove from heat, stir in vanilla and salt, and let cool.
This Hazelnut Keto Caramel Sauce is a nutty, creamy dream! Spread it over keto bread, mix it into your morning coffee, or use it as a dip for low-carb fruits like strawberries and raspberries.
Almond Butter Keto Caramel Sauce
This Almond Butter Keto Caramel Sauce blends the richness of caramel with the creaminess of almond butter for a smooth, nutty finish.
It’s a fantastic way to add healthy fats and protein to your keto treats while keeping things low-carb.
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1/4 cup unsweetened almond butter
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the almond butter until fully combined.
- Let the mixture simmer for 7–10 minutes, then remove from heat.
- Stir in vanilla and sea salt, then let cool.
This Almond Butter Keto Caramel Sauce is a creamy, nutty delight that adds a luxurious touch to keto treats.
Drizzle it over keto pancakes, mix it into smoothies, or spread it over keto bread for a rich and satisfying bite!
Espresso Keto Caramel Sauce
For coffee lovers, this Espresso Keto Caramel Sauce is a dream come true!
The deep, rich flavor of espresso blends perfectly with buttery caramel to create a sauce that’s perfect for drizzling over keto desserts, mixing into coffee, or using as a topping for keto ice cream.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1 tsp instant espresso powder (or 1 shot of brewed espresso)
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and allow it to dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the espresso powder and stir until fully combined.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Espresso Keto Caramel Sauce is a bold, flavorful twist on classic caramel.
It’s perfect for drizzling over keto brownies, mixing into bulletproof coffee, or using as a dip for low-carb chocolate-covered nuts.
Pecan Praline Keto Caramel Sauce
Inspired by Southern pralines, this Pecan Praline Keto Caramel Sauce has a delightful crunch and nutty richness.
The combination of buttery caramel and toasted pecans makes this sauce perfect for drizzling over keto pancakes, waffles, or even spooning over keto cheesecake!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1/4 cup chopped toasted pecans
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the chopped toasted pecans and let the mixture simmer for 7–10 minutes.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly.
This Pecan Praline Keto Caramel Sauce is the perfect blend of creamy and crunchy, making it an irresistible topping for keto-friendly desserts.
Use it to add texture to keto ice cream, cakes, or even as a spread for low-carb bread!
Maple Keto Caramel Sauce
If you love the warm, comforting taste of maple, this Maple Keto Caramel Sauce is a must-try!
Made with sugar-free maple syrup, this sauce has the perfect balance of sweetness and caramel richness, making it great for breakfast or dessert toppings.
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup allulose
- 2 tbsp sugar-free maple syrup
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the allulose and let it dissolve.
- Slowly pour in the heavy cream while whisking continuously.
- Add the sugar-free maple syrup and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool before using.
This Maple Keto Caramel Sauce brings the cozy flavor of maple to your favorite keto dishes.
Drizzle it over keto pancakes, mix it into your coffee, or use it as a topping for keto-friendly apple substitutes like chayote squash for a delicious fall treat!
Bourbon Keto Caramel Sauce
This Bourbon Keto Caramel Sauce is a sophisticated twist on classic caramel, infused with the rich, smoky notes of bourbon.
Perfect for drizzling over keto brownies, keto ice cream, or even adding to a keto-friendly old-fashioned cocktail!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 2 tbsp bourbon
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the bourbon and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Bourbon Keto Caramel Sauce is the perfect mix of rich caramel and warm bourbon flavors.
Use it to enhance keto-friendly cakes, drizzle it over roasted nuts, or simply enjoy it straight off the spoon for an indulgent treat!
Pumpkin Spice Keto Caramel Sauce
Bringing the flavors of fall into a rich, buttery sauce, this Pumpkin Spice Keto Caramel Sauce is infused with warm spices and a hint of pumpkin.
It’s the perfect keto-friendly topping for pancakes, waffles, or even a pumpkin spice latte!
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ground ginger
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the cinnamon, nutmeg, and ground ginger, stirring to combine.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly.
This Pumpkin Spice Keto Caramel Sauce is a cozy, flavorful addition to your favorite keto-friendly treats.
Drizzle it over keto pumpkin bread, mix it into chia pudding, or stir it into your morning coffee for an instant fall-inspired delight!
Toasted Coconut Keto Caramel Sauce
This Toasted Coconut Keto Caramel Sauce is perfect for those who love tropical flavors.
The nutty, crispy bits of toasted coconut combined with the buttery caramel make it a fantastic topping for keto desserts, yogurt, or even keto ice cream!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1/4 cup unsweetened shredded coconut, toasted
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- In a dry pan, toast the shredded coconut over medium heat until golden brown, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the toasted coconut and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly.
This Toasted Coconut Keto Caramel Sauce adds a nutty, tropical twist to your favorite keto treats.
Drizzle it over keto-friendly cakes, mix it into low-carb yogurt, or use it as a dip for fresh berries for a delightful, crunchy caramel experience!
Salted Macadamia Keto Caramel Sauce
This Salted Macadamia Keto Caramel Sauce is a rich, buttery delight with the added crunch of toasted macadamia nuts.
The combination of salty and sweet makes it an irresistible topping for keto ice cream, pancakes, or even a quick spoonful straight from the jar!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1/4 cup chopped toasted macadamia nuts
- 1/2 tsp vanilla extract
- 1/4 tsp sea salt
Instructions:
- In a dry pan, toast the chopped macadamia nuts over medium heat until golden, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the toasted macadamia nuts and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Salted Macadamia Keto Caramel Sauce is a creamy, nutty indulgence that pairs beautifully with keto treats.
Drizzle it over keto-friendly brownies, mix it into Greek yogurt, or spread it over keto shortbread cookies for a decadent snack!
Cardamom Keto Caramel Sauce
For those who love exotic spices, this Cardamom Keto Caramel Sauce brings a unique depth of flavor.
The aromatic, slightly citrusy notes of cardamom blend beautifully with the buttery sweetness of caramel, making it a perfect topping for keto cakes, chai tea, or even roasted nuts.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1/2 tsp ground cardamom
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the ground cardamom and stir to combine.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool before serving.
This Cardamom Keto Caramel Sauce is a flavorful twist on classic caramel, adding a warm, slightly spicy aroma.
Drizzle it over keto rice pudding, mix it into almond milk for a cardamom latte, or enjoy it with roasted nuts for an exotic caramel treat!
Butter Pecan Keto Caramel Sauce
A delicious Southern-inspired creation, this Butter Pecan Keto Caramel Sauce combines the rich flavors of butter and toasted pecans for a nutty, buttery sauce that’s perfect for pancakes, coffee, or keto ice cream.
Ingredients:
- 1/2 cup butter
- 1/2 cup heavy cream
- 1/3 cup allulose
- 1/4 cup chopped toasted pecans
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon (optional)
- Pinch of sea salt
Instructions:
- In a dry pan, toast the chopped pecans over medium heat until fragrant, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the allulose and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the toasted pecans and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla, cinnamon (if using), and sea salt. Let cool before serving.
This Butter Pecan Keto Caramel Sauce is a creamy, nutty dream that takes any keto dessert to the next level.
Drizzle it over keto waffles, mix it into your coffee for a butter pecan latte, or enjoy it on top of keto-friendly ice cream for an indulgent treat!
Chocolate Swirl Keto Caramel Sauce
For chocolate lovers, this Chocolate Swirl Keto Caramel Sauce is a decadent fusion of rich, buttery caramel and velvety dark chocolate.
It’s the perfect topping for keto brownies, ice cream, or even mixed into coffee for a mocha-inspired treat!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 2 tbsp unsweetened cocoa powder
- 1 oz unsweetened dark chocolate, chopped
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the cocoa powder and chopped dark chocolate, stirring until melted and smooth.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Chocolate Swirl Keto Caramel Sauce is a rich, indulgent addition to any low-carb dessert.
Drizzle it over keto cheesecake, blend it into a milkshake, or simply enjoy it by the spoonful for a guilt-free chocolate fix!
Cinnamon Roll Keto Caramel Sauce
ThisCinnamon Roll Keto Caramel Sauce combines the comforting flavors of a warm cinnamon roll with the silky smoothness of caramel.
It’s a perfect topping for keto pancakes, muffins, or stirred into your morning coffee for a cinnamon-kissed delight.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the ground cinnamon and stir to combine.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Cinnamon Roll Keto Caramel Sauce is like a warm hug in a jar!
Drizzle it over keto-friendly cinnamon bread, mix it into Greek yogurt, or use it as a glaze for keto cinnamon donuts for an irresistible treat.
Toffee Almond Keto Caramel Sauce
This Toffee Almond Keto Caramel Sauce delivers the deep, buttery flavor of classic toffee with a satisfying almond crunch.
It’s a fantastic addition to keto ice cream, coffee, or even drizzled over keto granola for a nutty caramel twist.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1/4 cup chopped toasted almonds
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- In a dry pan, toast the chopped almonds over medium heat until golden brown, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the toasted almonds and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Toffee Almond Keto Caramel Sauce is a rich, buttery, nutty dream that takes your keto desserts to the next level.
Drizzle it over keto-friendly pancakes, spoon it over low-carb cheesecake, or mix it into your coffee for a toffee-inspired treat!
Hazelnut Keto Caramel Sauce
This Hazelnut Keto Caramel Sauce is a heavenly blend of rich caramel and toasted hazelnuts, creating a flavor reminiscent of hazelnut praline.
Perfect for drizzling over keto crepes, coffee, or a low-carb chocolate cake!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1/4 cup chopped toasted hazelnuts
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Toast the hazelnuts in a dry pan over medium heat until fragrant, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the toasted hazelnuts and let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool before serving.
This Hazelnut Keto Caramel Sauce is a nutty, buttery delight that enhances any keto dessert.
Try it over keto ice cream, mix it into coffee for a hazelnut caramel latte, or drizzle it over almond flour waffles for a gourmet breakfast!
Coconut Rum Keto Caramel Sauce
Transport yourself to a tropical paradise with this Coconut Rum Keto Caramel Sauce!
The combination of creamy caramel, toasted coconut, and a splash of rum makes this sauce a luxurious addition to keto cakes, pancakes, or even a sugar-free piña colada!
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1/4 cup unsweetened shredded coconut, toasted
- 1 tbsp dark rum (or rum extract)
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Toast the shredded coconut in a dry pan over medium heat until golden, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the toasted coconut and rum, then let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool before serving.
This Coconut Rum Keto Caramel Sauce is the ultimate tropical indulgence.
Drizzle it over keto-friendly pineapple substitutes like chayote squash, mix it into keto pudding, or use it as a topping for coconut flour pancakes!
Peanut Butter Keto Caramel Sauce
If you love the classic combination of peanut butter and caramel, this Peanut Butter Keto Caramel Sauce is a must-try!
It’s thick, creamy, and packed with peanut flavor, making it an amazing topping for keto brownies, protein pancakes, or low-carb frozen yogurt.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 2 tbsp unsweetened peanut butter (smooth or chunky)
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the peanut butter and stir until fully incorporated.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool before serving.
This Peanut Butter Keto Caramel Sauce is a rich, nutty twist on traditional caramel, adding protein and a boost of flavor.
Drizzle it over keto cookies, use it as a dip for low-carb apples, or blend it into a peanut butter caramel shake!
Espresso Keto Caramel Sauce
This Espresso Keto Caramel Sauce is a dream for coffee lovers!
The deep, bold flavor of espresso blends beautifully with rich, buttery caramel, making it a perfect drizzle for keto ice cream, pancakes, or even stirred into your morning coffee for a caramel macchiato twist.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1 tsp instant espresso powder (or 1 tbsp brewed espresso)
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the espresso powder and stir until fully incorporated.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool slightly before serving.
This Espresso Keto Caramel Sauce is a bold and rich treat that pairs beautifully with keto-friendly desserts and drinks.
Drizzle it over keto cheesecake, mix it into almond milk for an iced caramel latte, or use it as a topping for chocolate mug cake!
Maple Pecan Keto Caramel Sauce
This Maple Pecan Keto Caramel Sauce brings the cozy flavors of fall into a deliciously thick and buttery sauce.
With the warm taste of maple and the crunch of toasted pecans, it’s the perfect topping for keto pancakes, waffles, or even a warm keto apple crisp.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or monk fruit sweetener
- 1/2 tsp maple extract
- 1/4 cup chopped toasted pecans
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Toast the pecans in a dry pan over medium heat until fragrant, then set aside.
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Stir in the maple extract and toasted pecans.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla and sea salt, and let cool before serving.
This Maple Pecan Keto Caramel Sauce is the ultimate comfort topping, adding nutty, maple goodness to any keto treat.
Drizzle it over keto pumpkin bread, mix it into yogurt, or use it as a glaze for keto cinnamon rolls!
Vanilla Bean Keto Caramel Sauce
This Vanilla Bean Keto Caramel Sauce is a smooth, rich caramel infused with the aromatic flavor of real vanilla bean.
Perfect for elevating keto-friendly cakes, custards, or even spooning over fresh berries for a simple yet luxurious dessert.
Ingredients:
- 1/2 cup unsalted butter
- 1/2 cup heavy cream
- 1/3 cup allulose or erythritol
- 1/2 tsp vanilla bean paste (or 1 vanilla bean, scraped)
- 1/2 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Melt the butter in a saucepan over medium heat.
- Stir in the sweetener and let it dissolve completely.
- Slowly pour in the heavy cream while whisking continuously.
- Add the vanilla bean paste and stir until well combined.
- Let the mixture simmer for 8–10 minutes until thickened.
- Remove from heat, stir in vanilla extract and sea salt, and let cool before serving.
This Vanilla Bean Keto Caramel Sauce is a delicate yet flavorful addition to any keto-friendly dessert.
Drizzle it over keto panna cotta, mix it into whipped cream, or use it as a dip for strawberries for a simple yet elegant treat!