34+ Delicious Keto Celery Soup Recipes to Satisfy Your Low-Carb Cravings

Are you looking for healthy and satisfying soup options that fit perfectly into your keto lifestyle?

Look no further than these 34+ keto celery soup recipes! Celery is not only a low-carb vegetable but also packed with antioxidants, vitamins, and minerals that contribute to your overall health.

Whether you prefer creamy, savory, or slightly spiced soups, there’s a celery-based recipe here to meet your cravings.

Celery soup is the perfect way to add variety to your keto meal plan while ensuring you get the nutrients your body needs without compromising your carb count.

In this collection, you’ll find a variety of soups featuring different flavors and ingredients, from classic combinations to innovative, bold twists.

Let’s dive into the delicious world of keto celery soups!

34+ Delicious Keto Celery Soup Recipes to Satisfy Your Low-Carb Cravings

There’s no need to feel limited when it comes to preparing delicious and healthy meals while on a keto diet.

These 34+ keto celery soup recipes offer endless possibilities to enjoy flavorful, low-carb dishes that support your lifestyle and satisfy your taste buds.

With creamy textures, vibrant flavors, and a range of seasonings to choose from, these soups are perfect for every season and occasion.

Whether you’re meal prepping or looking for a quick weeknight dinner, these keto celery soups provide a nourishing and satisfying solution.

So grab your ingredients, heat up your pots, and get ready to enjoy these scrumptious and keto-friendly soups that will keep you feeling great while staying on track with your goals.

Creamy Keto Celery Soup

A smooth, rich, and velvety soup that’s perfect for a cozy meal.

This keto-friendly version keeps the carb count low while still delivering on flavor, making it ideal for those following a ketogenic diet.

Ingredients:

• 2 tablespoons butter
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch of celery, chopped
• 4 cups chicken broth (or vegetable broth for a vegetarian option)
• 1 cup heavy cream
• Salt and pepper to taste
• Fresh parsley for garnish (optional)
• 1 teaspoon dried thyme (optional)

Instructions:

1. In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, sautéing until the onions become translucent (about 3-5 minutes).
2. Add the chopped celery and cook for another 5 minutes until slightly tender.
3. Pour in the chicken broth, bring to a simmer, and cook for about 10-15 minutes until the celery is completely tender.
4. Using an immersion blender, blend the soup until smooth and creamy. You can also transfer it in batches to a countertop blender.
5. Stir in the heavy cream, salt, pepper, and thyme, and cook for an additional 2-3 minutes on low heat to combine.
6. Adjust seasoning as needed, then serve warm, garnished with fresh parsley if desired.

This creamy celery soup offers a comforting and satisfying dish that is rich in flavor and texture. By using heavy cream instead of flour or thickeners, it maintains a luscious consistency while keeping the carb count low.

This keto celery soup is a great option for those looking for a filling, healthy, and low-carb meal. Its creamy texture and rich flavor make it a perfect choice for lunch or dinner.

Pair it with a keto-friendly bread or salad to make a complete meal. The best part? It’s simple, quick, and easy to make, with ingredients that you probably already have in your kitchen.

Keto Celery and Leek Soup

A refreshing yet hearty soup, this keto celery and leek combination is light, yet incredibly satisfying.

The earthy flavor of leeks pairs beautifully with the crisp freshness of celery, creating a soup that’s both nourishing and low in carbohydrates.

Ingredients:

• 2 tablespoons olive oil
• 1 leek, cleaned and sliced
• 1 bunch celery, chopped
• 4 cups chicken broth
• 1 cup unsweetened almond milk
• 1/4 teaspoon nutmeg
• Salt and pepper to taste
• Fresh dill for garnish (optional)

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the sliced leek and sauté for 5-7 minutes, until soft and fragrant.
2. Add the chopped celery and cook for another 5 minutes, allowing it to soften slightly.
3. Pour in the chicken broth and almond milk, and bring to a boil. Lower the heat and let it simmer for about 10 minutes, or until the celery is tender.
4. Use an immersion blender to blend the soup until smooth, or transfer it in batches to a regular blender.
5. Season with salt, pepper, and nutmeg, then stir well to combine. Simmer for a couple more minutes to let the flavors meld together.
6. Serve warm, garnished with fresh dill if desired.

This celery and leek soup offers a delicate balance of flavors, with the almond milk adding a touch of creaminess without the added carbs of traditional dairy.

The result is a lighter option, perfect for anyone on a keto diet looking to enjoy a filling meal without feeling overly stuffed.

This keto celery and leek soup is perfect for anyone who loves the freshness of vegetables and is looking for a low-carb, high-flavor meal.

The combination of celery and leek adds a mild, sweet flavor that’s easy on the palate but still satisfying. You can make it a part of your weekly meal prep, storing leftovers in the fridge for a quick and convenient meal.

Spicy Keto Celery Soup with Bacon

This spicy keto celery soup is a bold and flavorful variation that combines the freshness of celery with a kick of heat from red pepper flakes, balanced out by crispy bacon.

It’s a hearty and flavorful option that’s great for those who love a bit of spice in their meals.

Ingredients:

• 2 tablespoons butter
• 1 medium onion, chopped
• 4 garlic cloves, minced
• 1 bunch celery, chopped
• 6 strips of bacon, cooked and crumbled
• 4 cups chicken broth
• 1/2 teaspoon red pepper flakes (adjust to taste)
• Salt and pepper to taste
• 1/2 cup heavy cream
• Fresh thyme for garnish (optional)

Instructions:

1. In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, sautéing until softened (about 3-5 minutes).
2. Add the chopped celery and cook for another 5 minutes, allowing it to soften.
3. Pour in the chicken broth and bring it to a boil. Once boiling, reduce the heat and simmer for about 10-12 minutes until the celery is tender.
4. Use an immersion blender to blend the soup until smooth, or carefully blend in batches in a countertop blender.
5. Stir in the red pepper flakes, heavy cream, and season with salt and pepper to taste. Let the soup simmer for an additional 3-4 minutes on low heat to let the flavors come together.
6. Serve warm, topped with crumbled bacon and fresh thyme.

This spicy celery soup brings an exciting depth of flavor to the table. The crispy bacon adds a satisfying crunch and smoky flavor, while the red pepper flakes bring a nice heat that complements the creamy base. It’s a bold choice for anyone looking for a little extra zing in their meal.

If you’re craving something with a bit more punch, this spicy keto celery soup with bacon is the perfect option. The combination of smoky bacon and spicy heat makes it a unique twist on the traditional celery soup.

It’s a great choice for meal prepping and can be stored in the fridge for a quick meal throughout the week. Plus, the heat from the red pepper flakes can be adjusted to suit your preferences, making it as mild or as spicy as you like.

Keto Celery Soup with Parmesan and Garlic

This keto celery soup is a perfect combination of savory flavors with a rich, cheesy twist.

The garlic and Parmesan create a depth of flavor that complements the fresh taste of celery, making it a satisfying low-carb meal.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 4 cups chicken broth
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onions are soft and translucent, about 4-5 minutes.
2. Add the chopped celery and cook for another 5 minutes, stirring occasionally.
3. Pour in the chicken broth and bring to a simmer. Let it cook for 10-15 minutes, or until the celery is tender.
4. Use an immersion blender to blend the soup until smooth and creamy, or transfer in batches to a regular blender.
5. Stir in the Parmesan cheese, garlic powder, salt, and pepper. Continue cooking on low heat for an additional 3-4 minutes, allowing the cheese to melt and the flavors to blend.
6. Serve warm, garnished with fresh parsley if desired.

This soup’s creamy, cheesy texture from the Parmesan adds a satisfying richness, while the garlic provides a savory backdrop that enhances the overall flavor. It’s a comforting and indulgent meal, all while sticking to your keto goals.

Keto celery soup with Parmesan and garlic offers a wonderful way to enjoy a rich, satisfying dish without the extra carbs. The combination of creamy Parmesan and garlic delivers a comforting, savory flavor that pairs perfectly with the mild taste of celery.

It’s a great option for a low-carb lunch or dinner, and leftovers can be refrigerated for a quick and easy meal later on. The Parmesan adds a touch of luxury to the soup, making it feel extra special.

Keto Celery and Cauliflower Soup

A light, velvety smooth soup that combines the subtle flavors of celery and cauliflower, this recipe is a low-carb, high-fiber option that delivers a deliciously creamy texture without the need for any heavy cream or thickeners.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 bunch celery, chopped
• 1 medium cauliflower head, chopped into florets
• 4 cups vegetable or chicken broth
• Salt and pepper to taste
• 1 teaspoon dried rosemary (optional)
• Fresh chives for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until the onion softens (about 4 minutes).
2. Add the chopped celery and cauliflower florets, cooking for an additional 5 minutes.
3. Pour in the vegetable or chicken broth, bring to a boil, then reduce the heat and simmer for 10-12 minutes until the vegetables are tender.
4. Using an immersion blender, blend the soup until smooth and creamy, or transfer it in batches to a blender.
5. Season with salt, pepper, and rosemary (if using), then stir well. Let it simmer for a couple more minutes on low heat to combine the flavors.
6. Serve warm, garnished with fresh chives if desired.

This keto-friendly soup is both light and hearty, providing the perfect balance of texture and flavor. The cauliflower adds a creamy richness without the high-carb content of potatoes, and the celery brings freshness and depth to the dish. It’s an excellent option for those who want a low-calorie, filling soup.

Keto celery and cauliflower soup is a wonderful, low-carb alternative to traditional creamy soups. The cauliflower adds the perfect velvety texture, making this soup feel indulgent without the extra carbs.

The soup is also packed with fiber and nutrients, making it an excellent addition to your keto meal plan. It’s light enough to be enjoyed as an appetizer, yet filling enough to serve as a main course. Enjoy it as a warm, comforting dish any time of the year!

Keto Celery Soup with Spinach and Coconut Milk

This unique variation of keto celery soup incorporates spinach and coconut milk for a creamy, dairy-free option.

The earthy spinach adds richness to the soup, while the coconut milk gives it a velvety, tropical touch that’s rich without being overly heavy.

Ingredients:

• 1 tablespoon coconut oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 bunch celery, chopped
• 3 cups spinach, fresh or frozen
• 1 can (14 oz) full-fat coconut milk
• 3 cups vegetable or chicken broth
• Salt and pepper to taste
• 1/2 teaspoon ground cumin (optional)
• Fresh cilantro for garnish (optional)

Instructions:

1. In a large pot, heat the coconut oil over medium heat. Add the chopped onion and minced garlic, cooking for 4-5 minutes until softened and fragrant.
2. Add the chopped celery and cook for another 5 minutes, stirring occasionally.
3. Pour in the vegetable or chicken broth and bring it to a simmer. Let it cook for 10-12 minutes, or until the celery is tender.
4. Add the spinach and coconut milk, stirring well. Simmer for an additional 5-7 minutes to allow the spinach to wilt and the flavors to meld together.
5. Use an immersion blender to blend the soup until smooth, or transfer it in batches to a countertop blender.
6. Season with salt, pepper, and cumin (if using). Stir well and let the soup simmer for a couple more minutes.
7. Serve warm, garnished with fresh cilantro if desired.

This coconut milk-based soup adds a rich and creamy element to the celery, while the spinach provides a vibrant green color and extra nutrients. The cumin adds an exotic touch that complements the other flavors beautifully.

Keto celery soup with spinach and coconut milk is a wonderfully unique and creamy option that offers a tropical twist. The coconut milk gives it a smooth richness while keeping it dairy-free, making it a great choice for anyone on a dairy-free keto plan.

The spinach adds a pop of color and nutrients, making this soup both delicious and healthy. It’s perfect for those looking to switch up their usual keto meals with something a bit different, while still staying on track with their carb goals.

Keto Celery Soup with Avocado and Lime

This keto celery soup is light yet creamy, with a refreshing twist from avocado and lime.

The avocado adds a silky texture while the lime brings a bright, zesty flavor, making this soup both nourishing and refreshing. It’s perfect for those who enjoy a creamy soup with a citrus kick.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 4 cups vegetable or chicken broth
• 1 ripe avocado, peeled and pitted
• Juice of 1 lime
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 4-5 minutes.
2. Add the chopped celery and cook for another 5 minutes, letting the celery soften slightly.
3. Pour in the vegetable or chicken broth and bring it to a boil. Reduce the heat and simmer for 10-12 minutes, or until the celery is tender.
4. Remove the pot from heat. Use an immersion blender to blend the soup until smooth and creamy, or transfer the soup to a regular blender in batches.
5. Once blended, add the avocado and lime juice to the soup and blend again until smooth.
6. Season with salt and pepper to taste. Serve warm, garnished with fresh cilantro if desired.

This avocado and lime version of celery soup is both smooth and tangy. The avocado adds a creamy richness, while the lime gives it a burst of citrus, making it feel light and refreshing despite the creamy texture. It’s perfect for those who want a twist on a classic soup.

Keto celery soup with avocado and lime is a wonderfully creamy and refreshing option for those looking to enjoy a lighter yet indulgent soup. The healthy fats from the avocado make it satisfying, while the lime provides a burst of freshness.

It’s an ideal choice for a quick and filling meal that stays within keto guidelines, and it can easily be stored for leftovers. The vibrant flavors make it an enjoyable and healthy option for any day of the week.

Keto Celery and Zucchini Soup

This keto celery and zucchini soup is light, fresh, and filled with green vegetable goodness.

The zucchini adds a soft texture and mild flavor that pairs perfectly with the crisp, clean taste of celery. It’s a simple, healthy, and low-carb option that can be served as an appetizer or a light main dish.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 bunch celery, chopped
• 2 medium zucchinis, chopped
• 4 cups vegetable or chicken broth
• Salt and pepper to taste
• 1/2 teaspoon dried basil (optional)
• Fresh basil leaves for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for about 4-5 minutes until the onion softens.
2. Add the chopped celery and zucchini to the pot and cook for another 5 minutes, stirring occasionally.
3. Pour in the vegetable or chicken broth and bring it to a simmer. Let it cook for about 10 minutes, or until the vegetables are tender.
4. Use an immersion blender to blend the soup until smooth, or transfer in batches to a regular blender.
5. Season with salt, pepper, and dried basil (if using). Stir well to combine.
6. Serve warm, garnished with fresh basil leaves if desired.

This keto celery and zucchini soup offers a light and refreshing flavor profile with the added benefit of being low-carb and packed with vegetables. The zucchini provides a mild flavor that allows the celery to shine, and the simple ingredients come together to create a satisfying soup that’s easy to make.

Keto celery and zucchini soup is a fantastic option for those who want a simple, healthy, and filling meal without too many ingredients.

It’s a great way to incorporate more vegetables into your diet, and the low-carb content makes it ideal for a keto lifestyle. The soup is light enough to be enjoyed as a starter or a main course and is easy to store in the fridge for later meals.

Keto Celery Soup with Sausage and Sage

This keto celery soup is hearty and flavorful, with the savory richness of sausage and the earthy aroma of sage.

The sausage adds a satisfying depth of flavor, while the sage brings a touch of freshness that complements the celery. It’s perfect for a filling lunch or dinner on a cold day.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 bunch celery, chopped
• 2 sausages, casing removed and crumbled
• 4 cups chicken broth
• 1 teaspoon dried sage
• Salt and pepper to taste
• Fresh sage leaves for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened, about 4-5 minutes.
2. Add the crumbled sausage and cook until browned, breaking it apart with a spoon as it cooks (about 5-7 minutes).
3. Add the chopped celery and cook for another 5 minutes, stirring occasionally.
4. Pour in the chicken broth and bring the soup to a simmer. Let it cook for 10-15 minutes, or until the celery is tender.
5. Stir in the dried sage, and season with salt and pepper to taste.
6. Use an immersion blender to blend the soup until smooth, or transfer in batches to a regular blender.
7. Serve warm, garnished with fresh sage leaves if desired.

This sausage and sage version of keto celery soup is rich, hearty, and full of flavor. The sausage adds a savory, meaty element, while the sage gives it a lovely herbal note that enhances the overall dish.

It’s a great meal for anyone looking for a filling soup with plenty of protein and fat to satisfy hunger.

Keto celery soup with sausage and sage is a hearty, comforting dish that combines savory meat with the freshness of celery.

It’s the perfect option for a filling lunch or dinner that sticks to your keto goals. The combination of sausage and sage brings out rich, deep flavors, while the soup itself remains light enough to enjoy without feeling too heavy. It’s a great option for meal prepping, as leftovers will keep well in the fridge for several days.

Keto Celery Soup with Mushrooms and Thyme

This keto celery soup offers a deep, earthy flavor with the addition of mushrooms and thyme.

The mushrooms add a savory umami punch, while the thyme enhances the aromatic flavor, making it a comforting and satisfying low-carb meal.

Ingredients:

• 2 tablespoons butter
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 1 cup mushrooms, sliced
• 4 cups vegetable or chicken broth
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh thyme for garnish (optional)

Instructions:

1. Melt butter in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing for 4-5 minutes until the onion is soft and translucent.
2. Add the sliced mushrooms and cook for another 5-7 minutes, stirring occasionally until the mushrooms release their moisture and become golden brown.
3. Add the chopped celery and cook for another 5 minutes.
4. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat and simmer for 10-12 minutes, or until the celery is tender.
5. Stir in the dried thyme, salt, and pepper, and then blend the soup until smooth using an immersion blender or by transferring it in batches to a regular blender.
6. Serve warm, garnished with fresh thyme if desired.

This mushroom and thyme-infused celery soup brings out rich, deep flavors that are perfect for those who want a cozy, comforting soup. The mushrooms provide a satisfying umami element, while the thyme complements the earthy celery beautifully.

Keto celery soup with mushrooms and thyme is a perfect option for a low-carb, hearty meal. The combination of savory mushrooms and aromatic thyme elevates the mild flavor of celery, creating a warm and comforting dish.

It’s an ideal option for anyone on a keto diet looking to add variety to their soup repertoire. This soup can be made in advance and stored in the fridge for a quick, satisfying meal on the go.

Keto Celery Soup with Chicken and Pesto

This keto celery soup combines tender pieces of chicken with the herby freshness of pesto, making it a protein-packed, flavorful soup.

The pesto adds a burst of basil and garlic that enhances the natural flavors of the celery, resulting in a satisfying meal that’s both filling and keto-friendly.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 cooked chicken breasts, shredded
• 4 cups chicken broth
• 1/4 cup pesto (store-bought or homemade)
• Salt and pepper to taste
• Fresh basil leaves for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, cooking until softened, about 4-5 minutes.
2. Add the chopped celery and cook for another 5 minutes.
3. Pour in the chicken broth and bring the soup to a boil. Reduce the heat and simmer for 10 minutes, or until the celery is tender.
4. Add the shredded chicken to the soup and stir in the pesto. Simmer for an additional 5 minutes, allowing the flavors to meld together.
5. Season with salt and pepper to taste.
6. Serve warm, garnished with fresh basil leaves if desired.

This chicken and pesto celery soup is a unique and flavorful take on a classic. The pesto adds a rich, herbal flavor, while the chicken provides a hearty dose of protein. The celery brings a refreshing crunch that balances out the creamy texture, making this soup both filling and delicious.

Keto celery soup with chicken and pesto is a wonderfully satisfying dish that combines protein, healthy fats, and fresh flavors.

The addition of pesto gives it a vibrant, aromatic kick, while the chicken makes it a complete meal. It’s an excellent choice for meal prepping and can be easily stored for quick, satisfying lunches or dinners throughout the week.

Keto Celery Soup with Bacon and Cheddar

This keto celery soup combines the crispy goodness of bacon and the rich, creamy flavor of cheddar cheese for a deliciously indulgent low-carb meal.

The smoky bacon and melty cheddar create a comforting and hearty soup, perfect for a filling lunch or dinner.

Ingredients:

• 2 tablespoons butter
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 6 strips of bacon, cooked and crumbled
• 4 cups chicken broth
• 1/2 cup shredded cheddar cheese
• Salt and pepper to taste
• Fresh chives for garnish (optional)

Instructions:

1. In a large pot, melt butter over medium heat. Add the chopped onion and garlic, cooking until soft and fragrant, about 4-5 minutes.
2. Add the chopped celery and cook for an additional 5 minutes until softened.
3. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer for 10-12 minutes, or until the celery is tender.
4. Use an immersion blender to blend the soup until smooth, or carefully transfer in batches to a countertop blender.
5. Stir in the crumbled bacon and shredded cheddar cheese, then let the soup simmer for 5 minutes, allowing the cheese to melt and blend into the soup.
6. Season with salt and pepper to taste.
7. Serve warm, garnished with fresh chives if desired.

This bacon and cheddar version of celery soup is rich and indulgent, with the smokiness of bacon and the sharpness of cheddar cheese. The result is a creamy, comforting soup that’s perfect for anyone on a keto diet looking for a satisfying, low-carb meal.
Keto celery soup with bacon and cheddar is a deliciously rich and filling soup that combines smoky bacon and sharp cheddar for an indulgent flavor.

The creamy base from the cheese makes it feel luxurious while still being low in carbs. It’s a great option for those who want a hearty, comforting meal that fits perfectly into their keto lifestyle. Leftovers keep well in the fridge and can be reheated for a quick and tasty meal.

Keto Celery Soup with Roasted Garlic and Cream Cheese

This keto celery soup is a creamy delight, with roasted garlic and cream cheese creating a rich, velvety texture.

The roasted garlic provides a sweet, mellow flavor, while the cream cheese adds a luscious creaminess, making this soup a perfect comfort food that still fits within keto guidelines.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, peeled
• 1 bunch celery, chopped
• 4 cups vegetable or chicken broth
• 4 oz cream cheese, softened
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Wrap the garlic cloves in aluminum foil and roast in the oven for about 20-25 minutes until soft and golden.
2. While the garlic roasts, heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until softened, about 4-5 minutes.
3. Add the chopped celery and cook for another 5 minutes, stirring occasionally.
4. Pour in the vegetable or chicken broth and bring to a simmer. Let it cook for about 10-12 minutes until the celery is tender.
5. Once the garlic is roasted, squeeze the soft garlic out of the skins and add it to the soup.
6. Use an immersion blender to blend the soup until smooth. Add the softened cream cheese and blend again until completely incorporated.
7. Season with salt and pepper to taste, then serve warm, garnished with fresh parsley if desired.

This soup is the epitome of comfort, with the sweet, mellow flavor of roasted garlic and the luxurious creaminess of cream cheese. The celery offers a refreshing crunch, balancing out the richness of the other ingredients.
Keto celery soup with roasted garlic and cream cheese is a velvety, satisfying dish that’s perfect for those on a keto diet.

The roasted garlic provides a deep, sweet flavor that enhances the celery, while the cream cheese creates a creamy, indulgent texture. It’s ideal for a cozy, comforting meal that doesn’t compromise on flavor or texture. It can also be made ahead and stored in the fridge for a quick meal later.

Keto Celery Soup with Coconut Cream and Lemongrass

This unique keto celery soup is infused with the tropical flavor of coconut cream and the aromatic citrus notes of lemongrass.

The coconut cream adds a smooth richness while the lemongrass brightens the soup with a fresh, zesty touch, making it a refreshing and exotic twist on the classic.

Ingredients:

• 1 tablespoon coconut oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 bunch celery, chopped
• 1 stalk lemongrass, chopped (or 1 tablespoon lemongrass paste)
• 4 cups chicken or vegetable broth
• 1/2 cup coconut cream
• Salt and pepper to taste
• Lime wedges for garnish (optional)

Instructions:

1. Heat coconut oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until soft and fragrant, about 4-5 minutes.
2. Add the chopped celery and chopped lemongrass to the pot, cooking for an additional 5 minutes.
3. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for about 10-12 minutes, or until the celery is tender.
4. Remove the pot from heat, and use an immersion blender to blend the soup until smooth. If you prefer, transfer the soup in batches to a blender.
5. Stir in the coconut cream and season with salt and pepper. Blend again to incorporate the coconut cream.
6. Serve warm, garnished with lime wedges for a fresh burst of citrus.

The coconut cream gives this soup a luxurious, creamy texture while the lemongrass infuses it with a fragrant, citrusy flavor that lifts the entire dish. The celery provides a refreshing base, making this a delightful, fresh take on a keto-friendly soup.
Keto celery soup with coconut cream and lemongrass offers an exotic twist that’s light, creamy, and flavorful. The coconut cream makes the soup rich and velvety, while the lemongrass adds a bright, aromatic touch.

It’s perfect for those seeking a refreshing yet comforting soup, and it pairs wonderfully with a squeeze of lime. This is an ideal choice for a warm, satisfying meal that feels both luxurious and health-conscious.

Keto Celery Soup with Poblano Peppers and Cumin

This smoky and spicy keto celery soup combines the earthy flavors of celery with the heat of poblano peppers and the warm, aromatic notes of cumin.

It’s a bold, flavorful option for those who like a little spice in their meals while still keeping things low-carb and keto-friendly.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 poblano peppers, roasted, peeled, and chopped
• 4 cups vegetable or chicken broth
• 1 teaspoon ground cumin
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant, about 4-5 minutes.
2. Add the chopped celery and cook for another 5 minutes.
3. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat and simmer for about 10-12 minutes until the celery is tender.
4. Add the roasted and chopped poblano peppers and ground cumin to the pot, stirring to combine. Let it cook for another 5 minutes to meld the flavors together.
5. Use an immersion blender to blend the soup until smooth, or transfer it to a regular blender in batches.
6. Season with salt and pepper to taste, then serve warm, garnished with fresh cilantro if desired.

This soup offers a flavorful kick from the roasted poblano peppers and the earthy warmth of cumin, balanced by the refreshing crunch of celery. It’s a satisfying, savory dish that’s perfect for those who enjoy bold, spicy flavors while staying within their keto guidelines.
Keto celery soup with poblano peppers and cumin is a rich, flavorful dish that combines smoky heat with the fresh taste of celery. The roasted poblano peppers add a mild heat and smokiness, while the cumin brings warmth and depth to the soup.

This is a perfect choice for those who want a spicy and hearty low-carb meal, with plenty of flavor to keep things interesting. It’s great for meal prep and will keep well in the fridge for a few days.

Keto Celery Soup with Spinach and Parmesan

This keto celery soup is a hearty and nutritious option with fresh spinach and grated Parmesan, adding layers of flavor and richness.

The spinach provides a healthy dose of greens, while the Parmesan adds a sharp, nutty flavor that perfectly complements the celery’s light crunch.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 cups fresh spinach
• 4 cups vegetable or chicken broth
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 4-5 minutes.
2. Add the chopped celery and cook for another 5 minutes.
3. Pour in the vegetable or chicken broth and bring to a simmer. Let it cook for about 10-12 minutes, or until the celery is tender.
4. Add the fresh spinach and cook for an additional 2-3 minutes until wilted.
5. Use an immersion blender to blend the soup until smooth, or transfer it to a blender in batches.
6. Stir in the grated Parmesan cheese and season with salt and pepper to taste.
7. Serve warm, garnished with fresh parsley if desired.

This spinach and Parmesan version of celery soup offers a satisfying combination of earthy greens and rich cheese, making it both a filling and flavorful low-carb meal. The Parmesan enhances the creaminess, while the spinach adds a nutritional boost, creating a perfectly balanced dish.
Keto celery soup with spinach and Parmesan is a wonderfully hearty yet light meal, packed with greens and healthy fats.

The combination of spinach and Parmesan gives the soup a delightful depth of flavor, and the creamy texture from the cheese ensures it’s satisfying without being heavy. It’s a great option for a quick, wholesome keto meal that you can enjoy at any time of the day.

Keto Celery Soup with Eggplant and Feta

This keto celery soup features the smoky, tender flavor of eggplant paired with the creamy, tangy goodness of feta.

The eggplant gives the soup a soft texture and deep flavor, while the feta adds a touch of saltiness and creaminess that brings everything together.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 1 medium eggplant, peeled and chopped
• 4 cups vegetable or chicken broth
• 1/2 cup crumbled feta cheese
• Salt and pepper to taste
• Fresh mint leaves for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for about 4-5 minutes until softened and fragrant.
2. Add the chopped celery and eggplant to the pot, cooking for another 5-7 minutes until the eggplant starts to soften.
3. Pour in the vegetable or chicken broth and bring to a simmer. Let it cook for about 10-12 minutes, or until the celery and eggplant are tender.
4. Use an immersion blender to blend the soup until smooth, or transfer it to a regular blender in batches.
5. Stir in the crumbled feta cheese and season with salt and pepper to taste.
6. Serve warm, garnished with fresh mint leaves if desired.

This eggplant and feta-infused celery soup offers a unique flavor profile with a balance of smokiness from the eggplant and the tanginess of feta. It’s a great way to introduce new vegetables into your keto meal planning while still enjoying the refreshing essence of celery.
Keto celery soup with eggplant and feta is a creative and flavorful twist on the classic. The smoky eggplant adds complexity, while the creamy feta cheese provides richness and tang.

This soup is perfect for those who want to try something different while maintaining a low-carb, keto-friendly diet. The soup is delicious, filling, and perfect for both lunch or dinner.

Keto Celery Soup with Bacon, Leeks, and Cream

This keto celery soup combines crispy bacon, tender leeks, and a creamy texture to create a rich and satisfying dish.

The bacon adds a savory, smoky flavor, while the leeks lend a gentle, onion-like sweetness that balances beautifully with the celery and cream.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 medium leeks, cleaned and sliced
• 4 cups chicken broth
• 1/2 cup heavy cream
• 4 strips of bacon, cooked and crumbled
• Salt and pepper to taste
• Fresh thyme for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 4-5 minutes until the onion is softened.
2. Add the sliced leeks and cook for another 5-7 minutes, until they begin to soften.
3. Add the chopped celery and cook for an additional 5 minutes, stirring occasionally.
4. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 10-12 minutes, until the celery and leeks are tender.
5. Use an immersion blender to blend the soup until smooth, or transfer in batches to a countertop blender.
6. Stir in the heavy cream and crumbled bacon, then season with salt and pepper to taste.
7. Serve warm, garnished with fresh thyme if desired.

This bacon, leek, and cream-infused celery soup is rich and decadent, with the smoky bacon adding depth and the leeks providing a delicate sweetness. The heavy cream rounds it out, creating a luxuriously smooth texture.
Keto celery soup with bacon, leeks, and cream is a perfect comfort food for those following a keto diet.

The bacon adds a smoky richness, while the leeks offer a mild sweetness that balances the savory ingredients. The heavy cream ensures the soup is luxuriously creamy and satisfying, making it an ideal choice for a filling and flavorful meal. Leftovers can easily be stored and reheated for a quick, satisfying meal later.

Keto Celery Soup with Zucchini and Dill

This keto celery soup combines the light, fresh flavors of zucchini with the aromatic tang of dill.

The zucchini adds a creamy texture when blended, while the dill enhances the soup with its refreshing and slightly tangy notes, creating a delightful, low-carb dish.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 medium zucchinis, chopped
• 4 cups vegetable or chicken broth
• 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
• Salt and pepper to taste
• Fresh dill for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 4-5 minutes until the onion is soft and translucent.
2. Add the chopped celery and zucchini, cooking for another 5 minutes until they begin to soften.
3. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat and let it simmer for about 10-12 minutes until the vegetables are tender.
4. Stir in the fresh dill (or dried dill) and cook for another 2 minutes to infuse the flavor.
5. Use an immersion blender to blend the soup until smooth or transfer it to a countertop blender in batches.
6. Season with salt and pepper to taste, and serve warm, garnished with fresh dill if desired.

This soup offers a refreshing twist on traditional celery soup by incorporating the mild sweetness of zucchini and the aromatic burst of dill. The result is a light, satisfying dish that’s perfect for a healthy, keto-friendly meal.
Keto celery soup with zucchini and dill is a fresh, vibrant dish that’s both light and creamy.

The zucchini adds body without being heavy, while the dill brings an aromatic brightness that elevates the soup. This is a great choice for those looking for a refreshing, low-carb option that’s easy to make and full of flavor. It can be made ahead and stored in the fridge for a quick meal during the week.

Keto Celery Soup with Cauliflower and Nutmeg

This keto celery soup is a comforting, creamy dish with the subtle sweetness of roasted cauliflower and a hint of warming nutmeg.

The cauliflower thickens the soup, creating a smooth, velvety texture, while the nutmeg adds a touch of spice and warmth to the flavors.

Ingredients:

• 2 tablespoons butter
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 1 medium head cauliflower, chopped
• 4 cups vegetable or chicken broth
• 1/2 teaspoon ground nutmeg
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Melt butter in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened, about 4-5 minutes.
2. Add the chopped celery and cauliflower, cooking for another 5 minutes.
3. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat and simmer for about 12-15 minutes, until the cauliflower and celery are tender.
4. Stir in the ground nutmeg and cook for another 2 minutes.
5. Use an immersion blender to blend the soup until smooth, or transfer it to a countertop blender in batches.
6. Season with salt and pepper to taste.
7. Serve warm, garnished with fresh parsley if desired.

This soup is perfect for a cozy, low-carb meal. The cauliflower creates a creamy base while the nutmeg adds a subtle warmth and depth, making the soup both comforting and satisfying.
Keto celery soup with cauliflower and nutmeg is a velvety, comforting dish with a perfect balance of creamy texture and aromatic warmth.

The cauliflower provides a smooth base that complements the celery, and the nutmeg adds just the right amount of spice to make it truly special. It’s a delicious and filling soup, perfect for chilly days when you need a warm, keto-friendly meal.

Keto Celery Soup with Caramelized Onions and Gruyère

This keto celery soup is rich and flavorful, featuring the sweetness of caramelized onions and the nutty sharpness of Gruyère cheese.

The caramelized onions bring a deep, savory sweetness, while the Gruyère cheese adds a creamy richness that makes this soup both indulgent and satisfying.

Ingredients:

• 2 tablespoons butter
• 2 medium onions, thinly sliced
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 4 cups chicken or vegetable broth
• 1/2 cup shredded Gruyère cheese
• Salt and pepper to taste
• Fresh thyme for garnish (optional)

Instructions:

1. In a large pot, melt the butter over medium heat. Add the thinly sliced onions and cook, stirring occasionally, for about 20 minutes until the onions are deeply caramelized and golden brown.
2. Add the minced garlic to the pot and cook for another 1-2 minutes until fragrant.
3. Add the chopped celery and cook for another 5 minutes.
4. Pour in the chicken or vegetable broth and bring to a simmer. Let it cook for about 10-12 minutes, until the celery is tender.
5. Use an immersion blender to blend the soup until smooth, or transfer it to a countertop blender in batches.
6. Stir in the shredded Gruyère cheese, allowing it to melt into the soup, and season with salt and pepper to taste.
7. Serve warm, garnished with fresh thyme if desired.

This caramelized onion and Gruyère-infused celery soup is a decadent and comforting dish. The sweetness of the caramelized onions pairs beautifully with the savory, nutty flavor of the Gruyère, making each spoonful rich and satisfying.
Keto celery soup with caramelized onions and Gruyère is a wonderfully indulgent meal that still adheres to keto principles. The caramelized onions bring a rich sweetness, while the Gruyère cheese adds a creamy depth to the soup.

It’s a comforting, flavorful dish that’s perfect for a filling, low-carb lunch or dinner. This soup is great for meal prep, too, as it can be stored in the fridge and reheated easily for a quick, satisfying meal.

Keto Celery Soup with Chia Seeds and Lemon Zest

This keto celery soup is light yet satisfying, with the addition of chia seeds providing a boost of fiber and omega-3s.

The lemon zest gives the soup a bright, citrusy flavor, making it a refreshing option that’s perfect for a healthy, low-carb meal.

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 4 cups vegetable or chicken broth
• 1 tablespoon chia seeds
• Zest of 1 lemon
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened, about 4-5 minutes.
2. Add the chopped celery and cook for an additional 5 minutes, stirring occasionally.
3. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat and simmer for 10-12 minutes until the celery is tender.
4. Stir in the chia seeds and lemon zest, cooking for another 2 minutes to allow the chia seeds to expand.
5. Use an immersion blender to blend the soup until smooth, or transfer to a countertop blender in batches.
6. Season with salt and pepper to taste, and serve warm, garnished with fresh parsley if desired.

This soup is light and refreshing, with the lemon zest adding a tangy brightness that enhances the earthy flavor of celery. The chia seeds provide a subtle texture and nutritional benefits, making this soup a wholesome and fulfilling meal.
Keto celery soup with chia seeds and lemon zest is a nutritious, refreshing, and light meal perfect for those seeking a keto-friendly option with added fiber and healthy fats.

The lemon zest gives the soup a fresh burst of citrus, while the chia seeds provide added health benefits. It’s an easy-to-make, low-carb option for a quick lunch or dinner that’s both satisfying and delicious.

Keto Celery Soup with Roasted Tomatoes and Basil

This keto celery soup features the sweet, roasted flavor of tomatoes, adding a rich depth of flavor to the light celery base.

Fresh basil enhances the soup with its aromatic, herbaceous notes, creating a perfect balance of sweet and savory.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 cups cherry tomatoes, halved
• 4 cups vegetable or chicken broth
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste
• Fresh basil leaves for garnish (optional)

Instructions:

1. Preheat your oven to 400°F (200°C). Toss the halved cherry tomatoes in 1 tablespoon of olive oil and season with salt and pepper. Spread them in a single layer on a baking sheet and roast for 20-25 minutes, until the tomatoes are soft and slightly caramelized.
2. Heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened, about 4-5 minutes.
3. Add the chopped celery to the pot and cook for another 5 minutes, stirring occasionally.
4. Add the roasted tomatoes and vegetable or chicken broth, bringing the mixture to a boil. Reduce the heat and simmer for 10-12 minutes, until the celery is tender.
5. Stir in the fresh basil and cook for an additional 2 minutes to release the flavors.
6. Use an immersion blender to blend the soup until smooth, or transfer to a countertop blender in batches.
7. Season with salt and pepper to taste, and serve warm, garnished with fresh basil leaves if desired.

The roasted tomatoes add a natural sweetness and depth, while the basil elevates the soup with its fresh, aromatic quality. The celery provides a refreshing base, resulting in a well-balanced, flavorful dish.
Keto celery soup with roasted tomatoes and basil is a comforting and flavorful dish that combines the sweetness of roasted tomatoes with the freshness of basil.

The result is a vibrant and satisfying soup that’s both low-carb and delicious. It’s perfect for a light lunch or dinner, and the roasted tomatoes bring an extra layer of flavor that makes it feel indulgent without the carbs.

Keto Celery Soup with Avocado and Cilantro

This creamy keto celery soup is elevated with the addition of avocado and fresh cilantro, creating a refreshing and creamy texture with vibrant, herby notes.

The avocado adds healthy fats and a velvety richness to the soup, while the cilantro brightens it with its fresh, citrusy flavor.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 4 cups chicken or vegetable broth
• 1 ripe avocado, peeled and pitted
• 1/4 cup fresh cilantro, chopped
• Salt and pepper to taste
• Lime wedges for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 4-5 minutes until softened and fragrant.
2. Add the chopped celery and cook for an additional 5 minutes, stirring occasionally.
3. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for about 10-12 minutes, until the celery is tender.
4. Remove the soup from the heat and let it cool slightly. Add the avocado and fresh cilantro to the pot.
5. Use an immersion blender to blend the soup until smooth, or transfer it to a countertop blender in batches.
6. Season with salt and pepper to taste.
7. Serve warm, garnished with lime wedges if desired.

The avocado adds a creamy texture, while the cilantro provides a burst of fresh flavor, making this soup rich and satisfying. The lime wedges offer a refreshing tang, completing the flavor profile.
Keto celery soup with avocado and cilantro is a creamy, vibrant dish that’s perfect for a refreshing, low-carb meal. The avocado provides healthy fats and a smooth, rich texture, while the cilantro adds a fresh, herby flavor.

This soup is ideal for those looking for a light but satisfying dish, and it pairs wonderfully with a squeeze of lime for added freshness.

Keto Celery Soup with Broccoli and Cheddar

This keto celery soup combines the freshness of celery with the richness of broccoli and sharp cheddar cheese.

The broccoli adds texture and a subtle earthy flavor, while the cheddar melts into the soup, creating a creamy, satisfying dish perfect for a cozy meal.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 cups broccoli florets
• 4 cups chicken or vegetable broth
• 1/2 cup shredded sharp cheddar cheese
• Salt and pepper to taste
• Fresh chives for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened, about 4-5 minutes.
2. Add the chopped celery and broccoli florets, cooking for another 5-7 minutes.
3. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for 10-12 minutes, or until the vegetables are tender.
4. Use an immersion blender to blend the soup until smooth, or transfer to a countertop blender in batches.
5. Stir in the shredded cheddar cheese and season with salt and pepper to taste.
6. Serve warm, garnished with fresh chives if desired.

This soup brings together the flavors of celery, broccoli, and cheddar in a comforting way. The cheddar adds richness and a savory depth, making this soup feel indulgent while remaining low-carb.
Keto celery soup with broccoli and cheddar is a rich and satisfying meal that blends fresh, healthy vegetables with the comforting creaminess of melted cheddar.

It’s the perfect choice for a keto-friendly soup that’s both filling and flavorful. This dish can easily be made in advance and reheated, making it an ideal choice for meal prepping.

Keto Celery Soup with Mushrooms and Thyme

This keto celery soup features earthy mushrooms and fragrant thyme, creating a savory, aromatic flavor profile.

The mushrooms add umami depth, while the thyme infuses the soup with a warm, herbal aroma, making this a perfect fall or winter dish.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 2 cups mushrooms, sliced
• 4 cups vegetable or chicken broth
• 1 teaspoon fresh thyme leaves (or 1/3 teaspoon dried thyme)
• Salt and pepper to taste
• Fresh thyme sprigs for garnish (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 4-5 minutes until softened and fragrant.
2. Add the sliced mushrooms and cook for 5-7 minutes, allowing them to release their moisture and become golden.
3. Add the chopped celery and cook for another 5 minutes.
4. Pour in the vegetable or chicken broth and bring to a simmer. Let it cook for 10-12 minutes, until the celery is tender.
5. Stir in the fresh thyme (or dried thyme) and cook for an additional 2 minutes.
6. Use an immersion blender to blend the soup until smooth, or transfer to a countertop blender in batches.
7. Season with salt and pepper to taste.
8. Serve warm, garnished with fresh thyme sprigs if desired.

This soup has a beautiful, earthy flavor from the mushrooms, while the thyme adds a subtle herbal note that enhances the dish’s overall taste. It’s a comforting option for those looking for a savory, low-carb meal.
Keto celery soup with mushrooms and thyme is a flavorful, aromatic dish that’s rich in umami and herbal notes. The mushrooms bring a savory depth to the soup, while the thyme provides a fragrant touch.

This soup is perfect for a cozy, low-carb dinner or as part of a meal prep strategy. The warm, comforting flavors are perfect for any time of year, especially in cooler months.

Keto Celery Soup with Coconut Milk and Curry

This keto celery soup features coconut milk and curry, creating a unique, creamy, and aromatic dish.

The coconut milk adds richness and a subtle sweetness, while the curry brings a warm, spicy kick to the soup, making it both exotic and comforting.

Ingredients:

• 2 tablespoons coconut oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 bunch celery, chopped
• 1 tablespoon curry powder
• 1 can (14 oz) full-fat coconut milk
• 4 cups vegetable or chicken broth
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat coconut oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened, about 4-5 minutes.
2. Add the chopped celery and cook for another 5 minutes.
3. Sprinkle in the curry powder and cook for an additional 1-2 minutes, stirring to coat the vegetables.
4. Pour in the coconut milk and vegetable or chicken broth, bringing to a boil.
5. Reduce the heat and simmer for 10-12 minutes, until the celery is tender.
6. Use an immersion blender to blend the soup until smooth, or transfer to a countertop blender in batches.
7. Season with salt and pepper to taste.
8. Serve warm, garnished with fresh cilantro if desired.

The coconut milk creates a velvety texture, and the curry powder infuses the soup with an aromatic spiciness. This soup is perfect for those who love bold, flavorful dishes with a touch of warmth.
Keto celery soup with coconut milk and curry is a flavorful, creamy dish that combines the sweetness of coconut with the aromatic spices of curry.

The result is a rich, satisfying soup that’s perfect for keto diets and those looking for a hearty yet healthy meal. The coconut milk adds richness, and the curry powder gives the soup a unique, exotic flair. It’s an ideal dish for anyone craving something comforting and different.