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When it comes to following a ketogenic diet, finding meals that are both delicious and satisfying can sometimes feel like a challenge. But one ingredient that always delivers on both flavor and low-carb goodness is cheese.
And when combined with chicken, you get a perfect pairing that’s not only flavorful but also packed with protein, making it ideal for those on a keto diet.
Whether you’re craving creamy, cheesy, baked, or skillet-fried dishes, chicken and cheese come together to create mouthwatering meals that will leave you feeling full and content.
In this blog post, we’re sharing over 28+ keto-friendly chicken recipes that are loaded with cheese!
These dishes will help you stick to your keto goals while indulging in the creamy, savory flavors of cheese and the tender goodness of chicken. From baked casseroles to skillet meals, there’s something here for every type of craving. So, get ready to transform your keto meals with these cheesy, chicken-packed recipes!
28+Delicious Keto Cheese Chicken Recipes for Your Low-Carb Diet
Eating keto doesn’t have to be bland or boring, especially when you have the delicious duo of chicken and cheese to work with. These 28+ recipes offer a variety of ways to enjoy both ingredients, whether you’re in the mood for something creamy, savory, or spicy.
Not only are these meals packed with flavor, but they also meet your keto needs, providing low-carb options that won’t compromise on taste or satisfaction.
With these cheesy chicken recipes in your meal rotation, you’ll never run out of exciting dinner ideas. From easy one-pan meals to comforting casseroles, there’s a recipe here for every occasion.
Whether you’re cooking for yourself, a family, or a group of friends, these dishes are guaranteed to please.
Cheesy Garlic Butter Chicken Skillet
This rich and creamy cheesy garlic butter chicken skillet is a perfect low-carb, keto-friendly meal that bursts with flavor.
The tender chicken breasts are seared to golden perfection and smothered in a velvety garlic cheese sauce. It’s a one-pan meal that’s quick to prepare and satisfying enough to please the whole family.
Ingredients:
- 2 large boneless, skinless chicken breasts (sliced in half lengthwise)
- 2 tbsp butter
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- ½ tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh parsley (for garnish)
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Season the chicken with salt, pepper, paprika, and Italian seasoning.
- Sear the chicken on both sides until golden brown and cooked through (about 5-6 minutes per side). Remove from the skillet and set aside.
- In the same skillet, melt the butter and sauté the garlic until fragrant (about 30 seconds).
- Pour in the heavy cream and stir in the mozzarella and Parmesan cheese. Stir continuously until the cheese melts and the sauce becomes creamy.
- Return the chicken to the skillet, coating it in the sauce. Simmer for 2-3 minutes.
- Garnish with fresh parsley and serve warm.
This keto-friendly dish is packed with creamy, cheesy goodness and a hint of garlic that enhances the flavor of the chicken.
It’s the perfect recipe for a quick and easy weeknight dinner or a meal-prep option that reheats beautifully. Serve it with steamed veggies or zucchini noodles for a complete, satisfying low-carb meal.
Keto Spinach & Cheese Stuffed Chicken
Stuffed chicken breasts are always a crowd-pleaser, and this keto-friendly version takes it to the next level with a creamy, cheesy spinach filling.
The combination of juicy chicken, melted cheese, and sautéed spinach creates a dish that is both nutritious and indulgent. It’s a fantastic way to add more greens to your keto diet without sacrificing flavor.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 cup fresh spinach (chopped)
- ½ cup cream cheese (softened)
- ½ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 tsp olive oil
- ½ tsp paprika
- ½ tsp garlic powder
- Salt and pepper to taste
- 4 toothpicks
Instructions:
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan over medium heat. Sauté the garlic and spinach until wilted, then mix in cream cheese, cheddar cheese, and Parmesan cheese. Stir until well combined and set aside.
- Butterfly the chicken breasts by slicing them horizontally without cutting all the way through. Season with salt, pepper, paprika, and garlic powder.
- Stuff each chicken breast with the cheese and spinach mixture, then secure with toothpicks.
- Place the stuffed chicken in a greased baking dish and bake for 25-30 minutes or until the chicken is fully cooked.
- Let it rest for a few minutes before serving.
This keto spinach and cheese stuffed chicken is a restaurant-quality dish made right at home.
The creamy, cheesy filling complements the tender chicken perfectly, making each bite satisfying. It’s a great choice for those looking to enjoy a high-protein, low-carb meal that feels indulgent while staying within keto guidelines.
Baked Cheddar Ranch Chicken Thighs
Baked cheddar ranch chicken thighs are the ultimate keto comfort food.
The crispy, cheesy coating adds a delicious crunch while keeping the meat juicy and flavorful. This simple, fuss-free recipe is perfect for busy nights when you need a quick and tasty meal without much prep work.
Ingredients:
- 4 bone-in, skin-on chicken thighs
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 packet (or 1 tbsp) ranch seasoning mix
- 1 tsp garlic powder
- ½ tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Pat the chicken thighs dry and rub them with olive oil.
- In a bowl, mix the cheddar cheese, Parmesan cheese, ranch seasoning, garlic powder, smoked paprika, salt, and pepper.
- Coat each chicken thigh with the cheese mixture, pressing it on firmly.
- Place the chicken on a lined baking sheet and bake for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (75°C).
- Let it cool for a few minutes before serving.
This dish is a fantastic way to enjoy bold flavors with minimal effort.
The combination of cheddar cheese and ranch seasoning creates an irresistibly crispy crust, while the chicken stays juicy inside. It pairs well with a side of roasted vegetables or a simple keto-friendly salad, making it a well-balanced, low-carb meal that’s both satisfying and easy to prepare.
Creamy Jalapeño Cheese Chicken
If you love a little spice in your meals, this creamy jalapeño cheese chicken is perfect for you.
The combination of tender chicken, spicy jalapeños, and a rich, cheesy sauce creates an irresistible dish that is both comforting and keto-friendly. It’s an easy-to-make, restaurant-quality meal that’s perfect for a weeknight dinner or a special occasion.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tbsp butter
- 2 cloves garlic (minced)
- 1 fresh jalapeño (sliced, seeds removed for less heat)
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- ½ tsp smoked paprika
- ½ tsp garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions:
- Heat olive oil in a skillet over medium-high heat. Season the chicken with salt, pepper, garlic powder, and paprika.
- Sear the chicken for about 5 minutes per side until golden brown. Remove from the skillet and set aside.
- Reduce heat to medium and add butter. Sauté garlic and jalapeño slices until fragrant (about 1 minute).
- Pour in the heavy cream and slowly stir in the cheddar and Parmesan cheese. Stir continuously until the sauce is smooth.
- Return the chicken to the skillet, coating it in the sauce. Let it simmer for 3-4 minutes.
- Garnish with fresh cilantro and serve warm.
This creamy jalapeño cheese chicken is a deliciously spicy and cheesy dish that brings the perfect balance of heat and creaminess.
It’s best served with roasted cauliflower or sautéed zucchini for a complete low-carb meal. The flavors are bold, and the dish is satisfying enough to keep you full and energized.
Keto Buffalo Cheese Chicken Casserole
This keto buffalo cheese chicken casserole is the ultimate comfort food with a spicy kick.
Packed with shredded chicken, creamy cheese, and tangy buffalo sauce, this dish is not only low in carbs but also high in flavor. It’s a fantastic meal-prep option and a great way to enjoy the taste of buffalo wings without the carbs.
Ingredients:
- 2 cups cooked shredded chicken
- 1 cup cream cheese (softened)
- ½ cup ranch dressing
- ½ cup buffalo sauce
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- ¼ cup crumbled blue cheese (optional)
- Chopped green onions for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, mix the shredded chicken, cream cheese, ranch dressing, buffalo sauce, garlic powder, onion powder, and paprika.
- Transfer the mixture to a greased baking dish and top with cheddar and mozzarella cheese.
- Bake for 20-25 minutes or until the cheese is melted and bubbly.
- Sprinkle with crumbled blue cheese and chopped green onions before serving.
This buffalo cheese chicken casserole is a must-try for buffalo sauce lovers.
The creamy and cheesy texture combined with the spicy buffalo flavor makes it a winning dish for any keto-friendly meal plan. Serve it with a side of celery sticks or a crisp green salad for a refreshing contrast to the richness of the casserole.
Parmesan Crusted Cheesy Chicken
This parmesan-crusted cheesy chicken is the perfect balance of crispy and creamy.
The crispy parmesan coating gives the chicken an irresistible crunch, while the cheesy topping adds a creamy, gooey texture. It’s a quick, keto-friendly dish that delivers restaurant-quality flavor with minimal effort.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 egg (beaten)
- 1 cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- ½ tsp garlic powder
- ½ tsp Italian seasoning
- ½ tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, garlic powder, paprika, and Italian seasoning.
- Dip each chicken breast into the beaten egg, then coat it with grated Parmesan cheese. Press firmly so the cheese sticks.
- Heat olive oil in a skillet over medium heat and sear the chicken for 3-4 minutes per side until golden brown.
- Transfer the chicken to a baking dish and top with shredded mozzarella cheese.
- Bake for 15 minutes or until the cheese is melted and the chicken is cooked through.
This parmesan-crusted cheesy chicken is a simple yet delicious keto-friendly dish that’s sure to impress.
The crispy parmesan coating adds a delightful crunch, while the melted mozzarella makes each bite indulgent. Pair it with roasted vegetables or a fresh salad for a complete, low-carb meal.
Bacon-Wrapped Cheesy Chicken
Bacon and cheese are a match made in keto heaven, and this bacon-wrapped cheesy chicken is the perfect example.
Juicy chicken breasts are stuffed with a creamy cheese filling, then wrapped in crispy bacon for a meal that is rich, satisfying, and full of flavor. This dish is great for a weeknight dinner or a meal-prep option that reheats well.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 4 slices bacon
- ½ cup cream cheese (softened)
- ½ cup shredded cheddar cheese
- 1 tsp garlic powder
- ½ tsp paprika
- ½ tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C).
- In a small bowl, mix the cream cheese, cheddar cheese, garlic powder, paprika, Italian seasoning, salt, and pepper.
- Butterfly the chicken breasts by slicing them horizontally without cutting all the way through. Stuff each with the cheese mixture.
- Wrap each stuffed chicken breast with bacon slices, securing with toothpicks if necessary.
- Heat olive oil in a skillet over medium heat and sear the chicken for 3 minutes per side until golden.
- Transfer to a baking dish and bake for 20-25 minutes or until the chicken is cooked through and the bacon is crispy.
This bacon-wrapped cheesy chicken is the perfect blend of creamy, cheesy goodness and smoky, crispy bacon.
It’s a protein-packed, keto-friendly meal that’s both indulgent and satisfying. Serve it with roasted asparagus or a fresh side salad to complete the dish.
Keto Pesto Cheese Chicken Bake
For a fresh and herby twist, this keto pesto cheese chicken bake combines juicy chicken with a creamy basil pesto and gooey melted cheese.
This easy one-pan meal is bursting with flavor and perfect for those who love Italian-inspired dishes while staying low-carb.
Ingredients:
- 2 large boneless, skinless chicken breasts
- ½ cup basil pesto (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ½ cup cherry tomatoes (halved)
- 1 tbsp olive oil
- ½ tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Season the chicken breasts with salt, pepper, and garlic powder.
- Heat olive oil in a skillet over medium heat and sear the chicken for 3-4 minutes per side until golden.
- Place the chicken in a baking dish and spread basil pesto evenly on top.
- Sprinkle mozzarella and Parmesan cheese over the chicken, then add cherry tomatoes.
- Bake for 20 minutes or until the cheese is bubbly and the chicken is cooked through.
This keto pesto cheese chicken bake is a quick and flavorful dish that delivers a satisfying mix of creamy cheese, fresh basil pesto, and juicy tomatoes.
It’s a perfect low-carb dinner option that pairs well with zucchini noodles or a simple green salad.
Creamy Mushroom & Cheese Chicken
This creamy mushroom and cheese chicken is a rich, hearty dish that’s perfect for keto lovers.
The combination of tender chicken, sautéed mushrooms, and a creamy cheese sauce makes for a comforting and satisfying meal that feels indulgent while keeping carbs low.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 cup mushrooms (sliced)
- 1 tbsp butter
- 1 tbsp olive oil
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 cloves garlic (minced)
- ½ tsp thyme
- ½ tsp garlic powder
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium-high heat. Season the chicken with salt, pepper, and garlic powder.
- Sear the chicken for 5 minutes per side until golden brown, then remove from the skillet.
- In the same skillet, melt butter and sauté the mushrooms and garlic until soft.
- Pour in the heavy cream and stir in the mozzarella and Parmesan cheese. Add thyme and stir until the sauce is creamy.
- Return the chicken to the skillet and let it simmer in the sauce for 5 minutes.
- Serve warm with steamed vegetables or cauliflower mash.
This creamy mushroom and cheese chicken is a deliciously rich and comforting dish that’s perfect for a keto-friendly dinner.
The mushrooms add an earthy depth of flavor, while the cheese sauce keeps it creamy and indulgent. It’s a great meal for any occasion and pairs well with low-carb sides.
Cheesy Chicken Alfredo Bake
If you’re craving a rich, comforting dish with a keto twist, this cheesy chicken Alfredo bake will hit the spot.
The creamy Alfredo sauce, combined with tender chicken and melted mozzarella cheese, creates a decadent meal that is both low-carb and indulgent. It’s perfect for family dinners or meal prepping for the week ahead.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 tbsp butter
- 1 tbsp olive oil
- ½ tsp Italian seasoning
- ½ tsp garlic powder
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
- Heat olive oil in a skillet over medium-high heat. Sear the chicken for 5-6 minutes per side until golden and cooked through. Remove from the skillet and set aside.
- In the same skillet, melt butter and sauté the minced garlic for 30 seconds.
- Pour in the heavy cream and bring to a simmer. Stir in the mozzarella and Parmesan cheese until smooth and creamy.
- Slice the cooked chicken and place it in a greased baking dish. Pour the Alfredo sauce over the chicken.
- Bake for 15-20 minutes until the cheese is bubbly and slightly golden.
- Garnish with fresh parsley and serve.
This cheesy chicken Alfredo bake is the epitome of keto comfort food.
The rich, creamy sauce combined with tender chicken makes every bite feel like an indulgence without the carbs. It pairs perfectly with a side of roasted broccoli or cauliflower for a complete, satisfying meal.
Keto Chicken Parmesan
Keto Chicken Parmesan gives you all the flavors of the traditional dish with a low-carb twist.
Crispy, parmesan-coated chicken breasts are topped with marinara sauce and melted mozzarella cheese, creating a deliciously cheesy and savory dinner that’s perfect for a keto-friendly meal.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- ½ cup almond flour
- 1 egg (beaten)
- 1 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Preheat the oven to 400°F (200°C).
- In a shallow bowl, combine the Parmesan cheese, almond flour, garlic powder, basil, salt, and pepper.
- Dip the chicken breasts into the beaten egg, then coat them in the Parmesan mixture.
- Heat olive oil in a skillet over medium heat. Sear the chicken for 3-4 minutes per side until golden brown.
- Transfer the chicken to a baking dish and top with marinara sauce and shredded mozzarella cheese.
- Bake for 10-15 minutes until the cheese is melted and bubbly.
- Garnish with fresh basil and serve.
This keto Chicken Parmesan is a great way to satisfy your cravings for a classic Italian dish while sticking to your low-carb diet.
The almond flour and Parmesan coating creates a crispy, golden crust, while the marinara sauce and mozzarella cheese provide the perfect finish. Serve with zucchini noodles or a simple salad for a delicious keto-friendly meal.
Keto Cheese & Spinach Stuffed Chicken
This keto cheese and spinach stuffed chicken is a flavorful and satisfying dish.
The creamy cheese and savory spinach filling create a perfect combination, and when stuffed into tender chicken breasts and baked, it becomes a delicious, low-carb dinner option. It’s a great way to add more vegetables to your meal while keeping it rich and cheesy.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 cup fresh spinach (chopped)
- ½ cup cream cheese (softened)
- ½ cup shredded mozzarella cheese
- 1 clove garlic (minced)
- 1 tbsp olive oil
- ½ tsp onion powder
- ½ tsp garlic powder
- Salt and pepper to taste
- 1 tbsp grated Parmesan cheese (optional)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the cream cheese, mozzarella, spinach, garlic, onion powder, garlic powder, salt, and pepper.
- Slice the chicken breasts horizontally to create a pocket for the filling.
- Stuff the chicken with the cheese and spinach mixture, then secure with toothpicks if needed.
- Heat olive oil in a skillet over medium-high heat. Sear the chicken for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 20-25 minutes until the chicken is fully cooked and the cheese is melted.
- Optionally, sprinkle with Parmesan cheese before serving.
This keto cheese and spinach stuffed chicken is a flavorful and satisfying way to enjoy a low-carb meal.
The creamy cheese and spinach filling adds richness and nutrients, making it a great choice for anyone following a keto diet. Pair it with a side of roasted vegetables or a fresh salad for a complete, well-balanced meal.
Keto Cheesy Chicken Zucchini Casserole
This keto cheesy chicken zucchini casserole combines tender chicken, fresh zucchini, and a creamy cheese sauce for a hearty, low-carb dish that’s packed with flavor.
The zucchini adds a nice vegetable element while keeping the dish light, and the melted cheese binds everything together for a satisfying meal.
Ingredients:
- 2 large boneless, skinless chicken breasts (cubed)
- 2 medium zucchinis (sliced)
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- ½ cup heavy cream
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Season the cubed chicken with salt, pepper, and Italian seasoning.
- Cook the chicken for 5-6 minutes until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add a little more olive oil and sauté the garlic for about 30 seconds. Add the sliced zucchini and cook for 3-4 minutes until slightly softened.
- In a mixing bowl, combine the heavy cream, mozzarella, cheddar cheese, and cooked chicken. Add the sautéed zucchini and mix well.
- Transfer everything to a greased casserole dish and bake for 15-20 minutes until the cheese is bubbly and golden.
- Garnish with fresh parsley before serving.
This keto cheesy chicken zucchini casserole is a delicious, low-carb meal that’s great for meal prepping.
The creamy cheese sauce makes the chicken and zucchini irresistible, and it’s easy to customize by adding other keto-friendly vegetables like spinach or bell peppers. Serve it with a simple side salad for a complete meal.
Keto Bacon and Cheese Stuffed Chicken Breasts
These keto bacon and cheese stuffed chicken breasts are perfect for anyone who loves the combination of crispy bacon and melted cheese.
The chicken is stuffed with a cheesy filling, wrapped in bacon, and baked to perfection, resulting in a juicy, flavorful meal that will satisfy even the pickiest eaters.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 4 slices bacon
- ½ cup cream cheese (softened)
- ½ cup shredded cheddar cheese
- 1 tbsp green onions (chopped)
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix the cream cheese, cheddar cheese, green onions, garlic powder, smoked paprika, salt, and pepper until well combined.
- Slice the chicken breasts horizontally to create pockets for the filling. Stuff each chicken breast with the cheesy mixture.
- Wrap each stuffed chicken breast with 2 slices of bacon, securing with toothpicks.
- Heat olive oil in a skillet over medium-high heat. Sear the bacon-wrapped chicken breasts for 3-4 minutes on each side until golden.
- Transfer the chicken to a baking dish and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the bacon is crispy.
- Let it rest for a few minutes before serving.
These bacon and cheese stuffed chicken breasts are perfect for anyone on a keto diet looking for a flavorful, filling meal.
The crispy bacon adds an irresistible crunch, while the creamy cheese filling keeps each bite rich and satisfying. This dish pairs well with roasted veggies or a simple avocado salad for a complete meal.
Keto Cheddar & Broccoli Chicken Casserole
This keto cheddar and broccoli chicken casserole is a comforting and flavorful meal that is perfect for anyone looking to enjoy a low-carb, cheesy dish.
The chicken and broccoli come together with a creamy cheddar sauce that’s baked to perfection, making it a great option for dinner or meal prep.
Ingredients:
- 2 large boneless, skinless chicken breasts (cubed)
- 2 cups broccoli florets (steamed)
- 1 cup shredded cheddar cheese
- ½ cup cream cheese (softened)
- ½ cup heavy cream
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp mustard powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Season the cubed chicken with salt, pepper, garlic powder, and onion powder. Cook the chicken for 5-6 minutes until browned and cooked through.
- In a mixing bowl, combine the cream cheese, heavy cream, mustard powder, and ½ cup of cheddar cheese. Stir until smooth.
- In a greased casserole dish, layer the cooked chicken and steamed broccoli. Pour the cheese sauce over the chicken and broccoli, and stir to combine.
- Top with the remaining cheddar cheese and bake for 15-20 minutes, or until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
This keto cheddar and broccoli chicken casserole is an easy-to-make, comforting meal that’s packed with flavor and nutrients.
The creamy, cheesy sauce complements the chicken and broccoli perfectly, making it a great low-carb option for your keto meal plan. Pair it with a side of mashed cauliflower or sautéed spinach for a complete dinner.
Keto Creamy Garlic Parmesan Chicken
This creamy garlic Parmesan chicken is a rich and flavorful dish that combines the goodness of garlic and Parmesan cheese in a silky sauce.
The tender chicken breasts are cooked to perfection and enveloped in a decadent, creamy sauce that’s perfect for a keto-friendly dinner. This dish is a surefire way to satisfy your cravings for something indulgent while staying within your low-carb limits.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 tbsp olive oil
- 2 tbsp butter
- 4 cloves garlic (minced)
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, and garlic powder.
- Cook the chicken for 6-7 minutes per side until golden and cooked through. Remove from the skillet and set aside.
- In the same skillet, melt butter and sauté the minced garlic for about 30 seconds until fragrant.
- Pour in the heavy cream and bring it to a simmer. Stir in the Parmesan cheese and Italian seasoning. Continue to stir until the sauce thickens.
- Return the chicken to the skillet and coat it in the creamy sauce. Let it simmer for 3-5 minutes.
- Garnish with fresh parsley and serve.
This creamy garlic Parmesan chicken is a rich and satisfying dish that’s packed with flavor.
The creaminess of the sauce pairs wonderfully with the tender chicken, and it makes a fantastic meal when served with steamed broccoli or a simple green salad. It’s a keto-friendly comfort food that doesn’t skimp on taste.
Keto Chicken Bacon Ranch Casserole
The combination of creamy ranch, crispy bacon, and tender chicken makes this keto chicken bacon ranch casserole a deliciously satisfying meal.
It’s perfect for those who crave a cheesy, comforting dish while sticking to their low-carb goals. This dish is great for meal prepping and will leave everyone at the table coming back for seconds.
Ingredients:
- 2 large boneless, skinless chicken breasts (cubed)
- 4 slices bacon (cooked and crumbled)
- 1 cup shredded cheddar cheese
- 1 cup cream cheese (softened)
- ½ cup ranch dressing (sugar-free)
- ½ cup heavy cream
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- Cook the bacon in a skillet until crispy, then crumble it and set aside.
- In the same skillet, cook the cubed chicken until golden and cooked through. Season with salt, pepper, garlic powder, and onion powder.
- In a mixing bowl, combine the cream cheese, ranch dressing, and heavy cream. Stir in half of the cheddar cheese and the crumbled bacon.
- Add the cooked chicken to the mixing bowl and toss until well coated with the ranch mixture.
- Transfer everything to a greased baking dish and top with the remaining cheddar cheese.
- Bake for 20-25 minutes, until the cheese is melted and bubbly.
- Garnish with fresh parsley before serving.
This keto chicken bacon ranch casserole is the perfect comfort food that will satisfy your cravings for something cheesy and creamy.
The smoky bacon, ranch, and cheddar blend together beautifully, creating a dish that’s not only keto-friendly but also deliciously indulgent. It pairs wonderfully with a side of cauliflower rice or sautéed spinach.
Keto Cheesy Chicken Spinach Skillet
For a quick and flavorful meal, this keto cheesy chicken spinach skillet is a winner. It’s packed with protein and veggies, all brought together with a creamy, cheesy sauce.
The chicken is juicy, the spinach is tender, and the cheese ties it all together for a low-carb dinner that will keep you full and satisfied.
Ingredients:
- 2 large boneless, skinless chicken breasts (sliced thin)
- 2 cups fresh spinach (chopped)
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp butter
- 2 cloves garlic (minced)
- 1 tsp onion powder
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat butter in a large skillet over medium heat. Season the chicken slices with salt, pepper, and onion powder.
- Cook the chicken for 3-4 minutes on each side until golden and cooked through. Remove from the skillet and set aside.
- In the same skillet, sauté the minced garlic for about 30 seconds until fragrant.
- Add the chopped spinach and cook for 2-3 minutes until wilted.
- Pour in the heavy cream and stir in both mozzarella and Parmesan cheese, allowing the cheese to melt into the sauce.
- Return the chicken to the skillet, tossing it in the creamy spinach mixture. Let everything simmer for another 3-4 minutes until well combined.
- Garnish with fresh basil before serving.
This keto cheesy chicken spinach skillet is an easy and delicious meal that’s packed with flavor and nutrients. The spinach adds a healthy veggie element, while the creamy cheese sauce and tender chicken make it a comforting dish.
It’s perfect for busy nights when you want a quick, satisfying keto meal without compromising on taste. Pair it with a simple side of roasted asparagus or cauliflower mash for a complete dinner.
Keto Chicken Caprese Skillet
This Keto Chicken Caprese Skillet is a vibrant and flavorful dish that takes the classic Caprese salad and transforms it into a hearty, low-carb dinner.
Juicy chicken breasts are topped with fresh mozzarella, basil, and tomatoes, then drizzled with a balsamic glaze, creating a delicious combination of flavors that’s light yet satisfying.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 cup fresh mozzarella (sliced)
- 1 cup cherry tomatoes (halved)
- ¼ cup fresh basil (chopped)
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium-high heat. Season the chicken breasts with garlic powder, salt, and pepper.
- Cook the chicken for 6-7 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the cherry tomatoes and cook for 2-3 minutes until softened.
- Place a slice of mozzarella on each chicken breast, then cover the skillet with a lid for 1-2 minutes to melt the cheese.
- Drizzle the balsamic vinegar over the chicken, then sprinkle with fresh basil.
- Serve warm, garnished with extra basil if desired.
This Keto Chicken Caprese Skillet is a perfect combination of juicy chicken, creamy mozzarella, and the fresh flavors of tomatoes and basil.
The balsamic glaze adds a touch of sweetness and acidity, making it a perfect low-carb dinner. Pair it with roasted zucchini or a simple green salad for a complete meal.
Keto Chicken and Mushroom Stroganoff
This Keto Chicken and Mushroom Stroganoff is a creamy, comforting dish with tender chicken and earthy mushrooms in a rich, velvety sauce.
It’s a low-carb take on the classic beef stroganoff, but just as indulgent and satisfying. Perfect for those who love rich flavors but are watching their carb intake.
Ingredients:
- 2 large boneless, skinless chicken breasts (sliced into strips)
- 1 cup mushrooms (sliced)
- ½ cup heavy cream
- ½ cup chicken broth
- 2 tbsp butter
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 tsp Dijon mustard
- 1 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat butter in a large skillet over medium heat. Season the chicken strips with salt, pepper, and paprika.
- Cook the chicken for 5-6 minutes, until golden and cooked through. Remove from the skillet and set aside.
- In the same skillet, sauté the diced onion and minced garlic for 2-3 minutes until fragrant.
- Add the mushrooms and cook for 4-5 minutes until they soften and release their moisture.
- Stir in the chicken broth, heavy cream, and Dijon mustard. Bring to a simmer and cook for 3-4 minutes until the sauce thickens.
- Return the chicken to the skillet and simmer for an additional 3-4 minutes to heat through.
- Garnish with fresh parsley and serve.
This Keto Chicken and Mushroom Stroganoff is a rich and comforting dish that feels indulgent while staying low-carb.
The creamy sauce, combined with the tender chicken and earthy mushrooms, makes for a satisfying meal that’s perfect for a cozy dinner. Serve it with cauliflower rice or steamed broccoli for a complete, keto-friendly meal.
Keto Cheesy Chicken Broccoli Casserole
This Keto Cheesy Chicken Broccoli Casserole is the ultimate comfort food, with tender chicken, fresh broccoli, and a creamy, cheesy sauce.
Baked to perfection, it’s an easy and satisfying dish that will keep you full while sticking to your keto diet. The combination of cheese and broccoli makes this casserole a kid-friendly meal that adults will love too.
Ingredients:
- 2 large boneless, skinless chicken breasts (cubed)
- 2 cups broccoli florets (steamed)
- 1 cup shredded cheddar cheese
- ½ cup heavy cream
- ½ cup cream cheese (softened)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil
- 1/2 cup grated Parmesan cheese (optional for topping)
Instructions:
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Season the cubed chicken with salt, pepper, garlic powder, and onion powder.
- Cook the chicken for 5-6 minutes, until browned and cooked through. Remove from the skillet and set aside.
- In a mixing bowl, combine the cream cheese, heavy cream, and half of the shredded cheddar cheese. Stir until smooth.
- Add the cooked chicken and steamed broccoli to the bowl and mix to combine.
- Transfer everything to a greased baking dish and top with the remaining cheddar cheese and grated Parmesan (if using).
- Bake for 20-25 minutes, until the cheese is melted and bubbly.
- Let cool for a few minutes before serving.
This Keto Cheesy Chicken Broccoli Casserole is a comforting and filling meal that’s perfect for meal prepping.
The creamy cheese sauce blends perfectly with the chicken and broccoli, creating a hearty dish that’s both satisfying and delicious. Pair it with a side of avocado for a full keto meal.
Keto Chicken Alfredo with Zucchini Noodles
This Keto Chicken Alfredo with Zucchini Noodles is a lighter, low-carb alternative to traditional fettuccine Alfredo.
Zucchini noodles (or “zoodles”) replace pasta, making this dish full of flavor but without the carbs. Creamy Alfredo sauce pairs perfectly with tender chicken and zucchini, creating a rich and satisfying meal.
Ingredients:
- 2 large boneless, skinless chicken breasts (sliced into strips)
- 2 medium zucchinis (spiralized into noodles)
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tbsp butter
- 2 cloves garlic (minced)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Season the chicken strips with salt, pepper, and Italian seasoning.
- Cook the chicken for 6-7 minutes, until golden and cooked through. Remove from the skillet and set aside.
- In the same skillet, melt butter over medium heat. Sauté the minced garlic for 30 seconds until fragrant.
- Pour in the heavy cream and bring it to a simmer. Stir in the Parmesan cheese and cook for 2-3 minutes until the sauce thickens.
- Add the zucchini noodles to the skillet and cook for 3-4 minutes, tossing gently to coat with the sauce.
- Return the cooked chicken to the skillet and toss everything together until well combined.
- Garnish with fresh parsley and serve.
This Keto Chicken Alfredo with Zucchini Noodles is a satisfying, creamy dish that’s a great low-carb option.
The zucchini noodles soak up the rich Alfredo sauce, while the chicken adds protein and flavor. It’s the perfect choice for a lighter dinner that still feels indulgent.
Keto Creamy Pesto Chicken
If you’re craving bold flavors with a creamy twist, Keto Creamy Pesto Chicken is the dish to try.
Tender chicken breasts are smothered in a rich, pesto-infused cream sauce, making it an exciting and flavorful keto-friendly meal. It’s a perfect way to enjoy the aromatic, nutty flavors of pesto while sticking to your low-carb goals.
Ingredients:
- 2 large boneless, skinless chicken breasts
- ½ cup pesto (store-bought or homemade)
- ½ cup heavy cream
- 2 tbsp butter
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and garlic powder.
- Cook the chicken for 5-6 minutes on each side until golden and cooked through. Remove the chicken and set it aside.
- In the same skillet, melt butter over medium heat. Stir in the pesto and heavy cream, cooking for 2-3 minutes until the sauce is smooth and creamy.
- Return the chicken to the skillet, spooning the sauce over the chicken. Let it simmer for an additional 3-4 minutes to heat the chicken through.
- Garnish with fresh basil before serving.
This Keto Creamy Pesto Chicken is rich, flavorful, and so satisfying.
The creamy pesto sauce brings a burst of flavor to the chicken, making it feel like an indulgent meal. Serve it with roasted vegetables or cauliflower rice for a complete keto-friendly dinner.
Keto Chicken Fajita Skillet
This Keto Chicken Fajita Skillet is a flavorful, one-pan dish that’s perfect for anyone craving the savory, spicy flavors of fajitas while keeping things low-carb.
The chicken is seasoned with fajita spices, cooked with bell peppers and onions, and finished with melted cheese for a delicious meal. It’s quick, easy, and full of flavor.
Ingredients:
- 2 large boneless, skinless chicken breasts (sliced into strips)
- 1 red bell pepper (sliced)
- 1 green bell pepper (sliced)
- 1 small onion (sliced)
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Season the chicken strips with chili powder, cumin, paprika, garlic powder, salt, and pepper.
- Cook the chicken for 5-6 minutes, until browned and cooked through. Remove the chicken and set it aside.
- In the same skillet, sauté the bell peppers and onions for 3-4 minutes, until they begin to soften.
- Return the chicken to the skillet, stirring to combine with the peppers and onions.
- Sprinkle the shredded cheddar cheese over the chicken and vegetable mixture, then cover the skillet with a lid for 2-3 minutes until the cheese is melted.
- Garnish with fresh cilantro and serve.
This Keto Chicken Fajita Skillet is a vibrant, flavorful dish that’s quick to prepare and loaded with satisfying spices.
The melty cheese and tender chicken pair perfectly with the peppers and onions, making it a delicious low-carb option for taco night. Serve it with a side of guacamole or cauliflower rice for a complete meal.