32+ Delicious & Easy Keto Cheesy Chicken Recipes to Keep You in Ketosis

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If you’re following a keto diet, you know how important it is to keep meals flavorful and satisfying while keeping your carb count low.

Chicken is a keto dieter’s best friend, and when paired with gooey, melty cheese, it’s a match made in heaven!

Whether you’re looking for a quick weeknight dinner, a hearty casserole, or an indulgent appetizer, cheesy chicken recipes are the perfect solution.

In this blog, we’ve rounded up 32+ keto cheesy chicken recipes that will not only keep you in ketosis but also leave you craving more.

From creamy chicken Alfredo bakes to crispy bacon-wrapped chicken thighs, there’s something for every taste and occasion.

So, grab your ingredients and get ready to enjoy some seriously cheesy keto goodness!

32+ Delicious & Easy Keto Cheesy Chicken Recipes to Keep You in Ketosis

With so many mouthwatering options to choose from, these 32+ keto cheesy chicken recipes are sure to inspire your meal planning for the week.

Whether you’re in the mood for something light like cheesy chicken and spinach stuffed mushrooms or craving something more indulgent like cheesy chicken Parmesan stuffed peppers, you’ll find plenty of recipes to satisfy your cravings.

These dishes are packed with protein, healthy fats, and low carbs, making them perfect for anyone following a ketogenic lifestyle.

So go ahead, dig into these cheesy creations and enjoy guilt-free indulgence on your keto journey!

Cheesy Garlic Butter Chicken Skillet

This cheesy garlic butter chicken skillet is a perfect keto-friendly meal, packed with rich flavors and low in carbs.

The juicy chicken breasts are pan-seared in a buttery garlic sauce and topped with a generous amount of gooey melted cheese. It’s a one-pan meal that’s easy to make, delicious, and sure to satisfy your cravings while keeping you in ketosis.

Ingredients:

2 large boneless, skinless chicken breasts
2 tbsp butter
3 cloves garlic, minced
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
½ cup heavy cream
½ tsp garlic powder
½ tsp onion powder
½ tsp paprika
Salt and pepper to taste
2 tbsp chopped parsley (for garnish)

Instructions:

Slice the chicken breasts in half lengthwise to create four thinner cutlets. Season both sides with garlic powder, onion powder, paprika, salt, and pepper.
Heat a large skillet over medium heat and add butter. Once melted, add the chicken and cook for 4–5 minutes on each side until golden brown and cooked through. Remove and set aside.
In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
Pour in the heavy cream and bring it to a simmer. Stir in Parmesan cheese and let it melt into the sauce.
Return the chicken to the skillet and top each piece with shredded mozzarella cheese. Cover the skillet and let the cheese melt.
Once the cheese is melted and bubbly, remove from heat and garnish with chopped parsley.
Serve hot with a side of sautéed vegetables or a fresh salad.

This cheesy garlic butter chicken skillet is a comforting and satisfying meal that is easy to prepare.

The combination of garlic, butter, and creamy cheese makes this dish rich and flavorful, perfect for any keto-friendly dinner.

Creamy Spinach and Cheese Stuffed Chicken

This stuffed chicken dish is a decadent yet healthy option for a keto meal.

Juicy chicken breasts are filled with a creamy blend of spinach, cream cheese, and cheddar, then baked to perfection. It’s a fantastic way to enjoy a cheesy, protein-packed meal without the carbs.

Ingredients:

2 large boneless, skinless chicken breasts
1 cup fresh spinach, chopped
½ cup cream cheese, softened
½ cup shredded cheddar cheese
¼ cup grated Parmesan cheese
½ tsp garlic powder
½ tsp onion powder
½ tsp red pepper flakes (optional)
1 tbsp olive oil
Salt and pepper to taste

Instructions:

Preheat the oven to 375°F (190°C).
Butterfly the chicken breasts by slicing them horizontally without cutting all the way through.
In a bowl, mix the cream cheese, shredded cheddar, Parmesan, spinach, garlic powder, onion powder, red pepper flakes, salt, and pepper.
Stuff each chicken breast with the cheese mixture and secure with toothpicks.
Heat olive oil in an oven-safe skillet over medium heat. Sear the chicken for 3–4 minutes per side until golden brown.
Transfer the skillet to the preheated oven and bake for 15–20 minutes, or until the chicken is fully cooked.
Remove from the oven and let it rest for a few minutes before serving.

This creamy spinach and cheese stuffed chicken is an easy yet elegant keto dish.

The filling keeps the chicken moist and adds an irresistible cheesy texture, making it a great choice for a weeknight dinner or a special occasion.

Bacon-Wrapped Cheesy Ranch Chicken

If you’re looking for a meal that is bursting with flavor, this bacon-wrapped cheesy ranch chicken is the perfect choice.

The smoky bacon, creamy ranch-seasoned cheese, and tender chicken make for an irresistible combination that’s both keto-friendly and incredibly delicious.

Ingredients:

2 large boneless, skinless chicken breasts
4 slices of bacon
½ cup shredded cheddar cheese
¼ cup cream cheese, softened
1 tbsp ranch seasoning mix
½ tsp garlic powder
½ tsp paprika
1 tbsp olive oil
Toothpicks (for securing the bacon)

Instructions:

Preheat the oven to 400°F (200°C).
Slice the chicken breasts in half lengthwise to create four thinner pieces.
In a bowl, mix the cream cheese, shredded cheddar, ranch seasoning, garlic powder, and paprika.
Spread a layer of the cheese mixture on each chicken piece.
Wrap each piece of chicken with a slice of bacon, securing with toothpicks.
Heat olive oil in a skillet over medium heat. Sear the bacon-wrapped chicken for 2–3 minutes on each side until crispy.
Transfer the skillet to the oven and bake for 15–18 minutes, or until the chicken is cooked through.
Remove from the oven, let it rest for a few minutes, and serve warm.

This bacon-wrapped cheesy ranch chicken is packed with bold flavors and makes for a satisfying, protein-rich meal.

The combination of crispy bacon, melty cheese, and ranch seasoning creates a dish that’s both comforting and indulgent while staying perfectly keto-friendly.

Cheesy Pesto Chicken Bake

This cheesy pesto chicken bake is an easy yet flavorful dish that combines the rich taste of basil pesto with gooey melted cheese.

It’s a simple, keto-friendly meal that requires minimal prep and delivers maximum flavor. The combination of juicy chicken, creamy cheese, and fragrant pesto makes this dish an irresistible dinner option for anyone following a low-carb lifestyle.

Ingredients:

2 large boneless, skinless chicken breasts
½ cup basil pesto
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste

Instructions:

Preheat the oven to 375°F (190°C).
Slice the chicken breasts in half lengthwise to create four thinner pieces. Season with garlic powder, onion powder, salt, and pepper.
Heat olive oil in a skillet over medium heat. Sear the chicken for 2–3 minutes on each side until lightly golden.
Transfer the chicken to a baking dish. Spread a generous layer of pesto over each piece.
Sprinkle shredded mozzarella and Parmesan cheese evenly over the top.
Bake for 15–18 minutes, or until the cheese is melted and bubbly, and the chicken is cooked through.
Remove from the oven and let it rest for a couple of minutes before serving.

This cheesy pesto chicken bake is a perfect weeknight meal that is both delicious and keto-friendly.

The combination of melty cheese and aromatic pesto makes it a rich and satisfying dish that pairs well with a side of roasted vegetables or a fresh salad.

Buffalo Cheesy Chicken Casserole

If you love spicy food, this buffalo cheesy chicken casserole is the ultimate keto comfort meal.

Packed with creamy cheese, tender shredded chicken, and a kick of buffalo sauce, this casserole is not only flavorful but also easy to prepare. It’s perfect for meal prep or a quick dinner that the whole family will enjoy.

Ingredients:

2 cups shredded cooked chicken
¾ cup buffalo sauce
1 cup shredded cheddar cheese
½ cup shredded mozzarella cheese
½ cup cream cheese, softened
½ cup ranch dressing
2 eggs
½ tsp garlic powder
½ tsp onion powder
½ tsp paprika
2 tbsp chopped green onions (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
In a large mixing bowl, combine shredded chicken, buffalo sauce, cream cheese, ranch dressing, garlic powder, onion powder, and paprika. Mix well.
In a separate bowl, whisk the eggs, then fold them into the chicken mixture.
Transfer the mixture to a greased baking dish and spread evenly.
Sprinkle shredded cheddar and mozzarella cheese on top.
Bake for 20–25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it cool slightly. Garnish with chopped green onions before serving.

This buffalo cheesy chicken casserole is an easy, spicy, and satisfying keto meal.

It’s creamy, cheesy, and packed with flavor, making it a perfect dish for a weeknight dinner or meal prep option. Serve it with a side of celery sticks or a crisp salad for a well-rounded meal.

Cheesy Mushroom Smothered Chicken

For a rich and comforting keto dinner, this cheesy mushroom smothered chicken is an excellent choice.

Tender chicken breasts are pan-seared and then topped with a creamy, cheesy mushroom sauce. The combination of earthy mushrooms, creamy sauce, and gooey melted cheese creates a dish that is both indulgent and satisfying while keeping it low in carbs.

Ingredients:

2 large boneless, skinless chicken breasts
1 cup sliced mushrooms
1 cup shredded Swiss or mozzarella cheese
½ cup heavy cream
¼ cup grated Parmesan cheese
1 tbsp butter
1 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
½ tsp thyme
Salt and pepper to taste
2 tbsp chopped parsley (for garnish)

Instructions:

Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
Heat olive oil in a large skillet over medium heat. Add the chicken and cook for about 5 minutes on each side until golden brown. Remove and set aside.
In the same skillet, melt butter and add the sliced mushrooms. Cook until the mushrooms are soft and slightly caramelized.
Pour in the heavy cream and stir in the Parmesan cheese and thyme. Let the sauce simmer for 2–3 minutes until thickened.
Return the chicken to the skillet and spoon the mushroom sauce over the top.
Sprinkle shredded cheese over the chicken, cover, and let it melt.
Remove from heat and garnish with chopped parsley before serving.

This cheesy mushroom smothered chicken is a delicious and hearty keto meal that feels indulgent yet keeps you on track with your low-carb goals.

The creamy mushroom sauce adds a rich depth of flavor, making this dish a fantastic comfort food option for any night of the week.

Cheesy Zucchini Chicken Bake

This cheesy zucchini chicken bake is a fantastic low-carb meal that’s perfect for those on a keto diet.

With tender chicken breasts, fresh zucchini, and a gooey cheesy topping, this dish is both nutritious and satisfying. It’s an easy-to-make, one-pan meal that combines the delicious flavors of chicken and vegetables, all smothered in creamy cheese.

Ingredients:

2 large boneless, skinless chicken breasts
2 medium zucchinis, sliced
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
½ cup heavy cream
2 tbsp olive oil
1 tsp garlic powder
1 tsp dried oregano
Salt and pepper to taste
2 tbsp fresh basil, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season both sides of the chicken breasts with garlic powder, oregano, salt, and pepper.
Heat olive oil in a large skillet over medium heat. Sear the chicken for 3–4 minutes per side until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced zucchini and cook for 2–3 minutes until tender.
Pour in the heavy cream and stir to combine. Add half of the mozzarella and Parmesan cheese, stirring until melted and smooth.
Place the chicken breasts on top of the zucchini mixture and sprinkle the remaining mozzarella and Parmesan cheese over the chicken.
Transfer the skillet to the oven and bake for 15–20 minutes, or until the chicken is cooked through and the cheese is golden and bubbly.
Remove from the oven and garnish with fresh basil before serving.

This cheesy zucchini chicken bake is an easy, flavorful dish that’s perfect for a quick dinner.

The zucchini adds a light, fresh touch, while the cheese creates a creamy, comforting texture that pairs beautifully with the juicy chicken. It’s a meal the whole family will love while keeping your carb count low.

Cheesy Taco Chicken Skillet

This cheesy taco chicken skillet is an exciting keto twist on taco night!

With seasoned chicken, melted cheese, and all the delicious flavors of tacos, this dish is both satisfying and perfect for a low-carb lifestyle. It’s a one-pan meal that’s quick to make, full of flavor, and sure to become a family favorite.

Ingredients:

2 large boneless, skinless chicken breasts
1 tbsp olive oil
1 packet taco seasoning (or homemade seasoning)
½ cup shredded cheddar cheese
½ cup shredded mozzarella cheese
¼ cup sour cream
¼ cup diced tomatoes
¼ cup sliced black olives
1 tbsp chopped cilantro (for garnish)

Instructions:

Slice the chicken breasts into bite-sized pieces and season with taco seasoning.
Heat olive oil in a large skillet over medium heat. Add the seasoned chicken and cook for 6–7 minutes until golden brown and cooked through.
Once the chicken is cooked, sprinkle shredded cheddar and mozzarella cheese over the top. Cover the skillet and let the cheese melt, about 2–3 minutes.
Once the cheese is melted, remove from heat and top with sour cream, diced tomatoes, black olives, and cilantro.
Serve hot with a side of avocado slices or a keto-friendly salad.

This cheesy taco chicken skillet offers all the delicious flavors of tacos without the carbs.

The combination of spicy taco seasoning and creamy cheese creates a rich, satisfying dish that will fill you up and leave you craving more. It’s a fun and easy keto meal that’s perfect for any taco lover!

Cheesy Cauliflower Chicken Casserole

This cheesy cauliflower chicken casserole is a comforting, low-carb alternative to traditional casseroles.

With tender chicken, cauliflower, and a creamy cheese sauce, it’s an indulgent yet healthy dish that’s perfect for a keto meal. The cauliflower takes on the texture of a classic casserole, while the cheese adds richness and flavor.

Ingredients:

2 large boneless, skinless chicken breasts
1 medium head of cauliflower, cut into florets
1 cup shredded cheddar cheese
½ cup cream cheese, softened
½ cup heavy cream
¼ cup grated Parmesan cheese
2 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste

Instructions:

Preheat the oven to 375°F (190°C).
Steam or boil the cauliflower florets for 5–7 minutes, or until tender. Drain and set aside.
Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
Heat olive oil in a large skillet over medium heat. Cook the chicken for 6–7 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and set aside.
In the same skillet, add the heavy cream and cream cheese. Stir until the cheese is melted and the sauce is smooth. Add the shredded cheddar and Parmesan cheese and stir until combined.
Cut the cooked chicken into bite-sized pieces and mix with the cooked cauliflower.
Transfer the cauliflower and chicken mixture to a greased baking dish and pour the creamy cheese sauce over the top.
Bake for 15–20 minutes, or until the top is golden and bubbly.
Remove from the oven and let it cool for a few minutes before serving.

This cheesy cauliflower chicken casserole is a great way to enjoy a comforting, cheesy dish while staying keto-friendly.

The cauliflower serves as a hearty base for the creamy sauce and tender chicken, making it an excellent option for meal prep or a cozy dinner. The rich cheese sauce adds all the indulgence you’re craving without the carbs!

Cheesy Bacon Chicken Ranch Bake

If you’re looking for a keto-friendly, cheesy, and hearty meal, this cheesy bacon chicken ranch bake is an absolute winner.

The combination of savory chicken, crispy bacon, creamy ranch, and melty cheese creates a mouthwatering dish that everyone will love. It’s perfect for a weeknight dinner and can be easily customized to suit your tastes.

Ingredients:

2 large boneless, skinless chicken breasts
4 slices bacon, cooked and crumbled
1 cup shredded cheddar cheese
½ cup cream cheese, softened
¼ cup ranch dressing
1 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
¼ tsp smoked paprika
Salt and pepper to taste
1 tbsp fresh chives, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
Heat olive oil in a large skillet over medium heat. Sear the chicken for 4–5 minutes on each side until golden brown and nearly cooked through.
In a small bowl, mix together the cream cheese and ranch dressing until smooth.
Spread the ranch-cream cheese mixture over the top of each chicken breast.
Sprinkle crumbled bacon and shredded cheddar cheese on top of the chicken.
Transfer the skillet to the oven and bake for 15–20 minutes, or until the cheese is melted and the chicken is fully cooked.
Remove from the oven and garnish with chopped chives before serving.

This cheesy bacon ranch chicken bake is a comforting and flavorful keto dish.

The creamy ranch dressing and crispy bacon elevate the chicken, and the melted cheese adds the perfect finishing touch. It’s a great option for those who love rich and savory flavors with minimal carbs.

Cheesy Chicken Alfredo Casserole

If you’re craving a creamy, cheesy pasta dish but want to keep it keto, this cheesy chicken Alfredo casserole is the perfect solution.

Packed with tender chicken, rich Alfredo sauce, and a blend of melty cheeses, it’s a comforting and indulgent meal that’s low in carbs but high in flavor.

Ingredients:

2 large boneless, skinless chicken breasts
1 cup heavy cream
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
½ cup cream cheese, softened
1 tbsp butter
2 cloves garlic, minced
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
1 tbsp fresh parsley, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
Heat a skillet over medium heat and cook the chicken for 5–6 minutes per side until golden brown and cooked through. Set the chicken aside to rest, then slice it into bite-sized pieces.
In the same skillet, melt the butter and sauté the minced garlic for about 30 seconds until fragrant.
Pour in the heavy cream and bring it to a simmer. Stir in the cream cheese and Parmesan cheese until melted and smooth.
Add the sliced chicken to the sauce and stir to combine.
Transfer the chicken and sauce mixture to a greased baking dish. Sprinkle shredded mozzarella cheese over the top.
Bake for 15–20 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish with fresh parsley before serving.

This cheesy chicken Alfredo casserole is rich, creamy, and perfect for a comforting keto meal.

It’s a great way to enjoy the classic flavors of Alfredo sauce without the pasta, making it a satisfying, low-carb dinner option that’s sure to please.

Cheesy Broccoli and Chicken Casserole

This cheesy broccoli and chicken casserole is a simple, yet flavorful keto dish that is packed with protein and healthy vegetables.

The combination of tender chicken, steamed broccoli, and creamy cheese sauce makes it a satisfying meal that fits perfectly within a low-carb diet. It’s a great option for meal prep or a cozy family dinner.

Ingredients:

2 large boneless, skinless chicken breasts
2 cups fresh broccoli florets
1 cup shredded cheddar cheese
½ cup cream cheese, softened
½ cup heavy cream
¼ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
1 tbsp chopped green onions (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
Heat olive oil in a skillet over medium heat. Cook the chicken for 5–6 minutes per side until golden brown and cooked through. Remove the chicken and slice it into bite-sized pieces.
Steam or blanch the broccoli florets for about 3–4 minutes until tender but still bright green.
In a saucepan, heat the heavy cream and cream cheese over medium heat, stirring until smooth. Add the shredded cheddar and Parmesan cheese, and continue stirring until the sauce is thick and creamy.
In a greased baking dish, combine the sliced chicken, steamed broccoli, and cheese sauce. Stir to combine, then top with the remaining cheddar cheese.
Bake for 15–20 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish with chopped green onions before serving.

This cheesy broccoli and chicken casserole is a satisfying, low-carb meal that’s both creamy and comforting.

The broccoli adds a healthy, crunchy element to the dish, while the rich cheese sauce ties everything together. It’s a fantastic keto meal that’s simple to prepare and incredibly delicious.

Cheesy Spinach and Artichoke Chicken

This cheesy spinach and artichoke chicken is a flavorful and rich keto meal that combines tender chicken with a creamy, cheesy spinach and artichoke topping.

It’s a low-carb spin on the classic dip, making it a perfect main dish that’s both comforting and indulgent. The creamy cheese, savory artichokes, and fresh spinach pair beautifully with the juicy chicken breasts.

Ingredients:

2 large boneless, skinless chicken breasts
1 cup frozen spinach, thawed and drained
½ cup canned artichoke hearts, drained and chopped
1 cup cream cheese, softened
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp garlic powder
Salt and pepper to taste
1 tbsp fresh parsley, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with garlic powder, salt, and pepper.
Heat olive oil in a large skillet over medium heat and sear the chicken for 4–5 minutes per side until golden brown. Remove from the skillet and set aside.
In a mixing bowl, combine the cream cheese, spinach, artichokes, mozzarella cheese, and Parmesan cheese. Stir until the mixture is well-combined.
Spoon the spinach-artichoke mixture over the chicken breasts, spreading it evenly.
Transfer the skillet to the oven and bake for 15–20 minutes, or until the cheese is melted and bubbly, and the chicken is cooked through.
Garnish with chopped parsley before serving.

This cheesy spinach and artichoke chicken is a perfect keto dish for those who love creamy, savory flavors.

It’s rich, satisfying, and full of nutrients from the spinach and artichokes. It’s an excellent choice for a low-carb dinner that feels indulgent while staying on track with your keto goals.

Cheesy Chicken and Cauliflower Rice Stir-Fry

This cheesy chicken and cauliflower rice stir-fry is a quick and easy keto meal that’s packed with flavor. It’s a great alternative to traditional stir-fry dishes, using cauliflower rice as a low-carb substitute for regular rice.

The creamy cheese adds richness to the stir-fry, and the chicken is perfectly cooked with savory seasoning. This is a satisfying dish that’s full of protein, veggies, and cheesy goodness.

Ingredients:

2 large boneless, skinless chicken breasts, diced
1 cup cauliflower rice (fresh or frozen)
1 cup shredded cheddar cheese
½ cup heavy cream
1 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
½ tsp smoked paprika
Salt and pepper to taste
2 tbsp chopped green onions (for garnish)

Instructions:

Heat olive oil in a large skillet over medium heat. Add the diced chicken and season with garlic powder, onion powder, smoked paprika, salt, and pepper. Cook for 5–6 minutes, or until the chicken is fully cooked and browned.
Remove the chicken from the skillet and set aside.
In the same skillet, add the cauliflower rice and cook for 3–4 minutes until tender.
Pour in the heavy cream and stir until the cauliflower rice is coated and creamy.
Return the cooked chicken to the skillet, and sprinkle shredded cheddar cheese over the top. Stir until the cheese is melted and everything is well combined.
Garnish with chopped green onions and serve hot.

This cheesy chicken and cauliflower rice stir-fry is a satisfying keto meal that’s full of flavor and easy to make.

The cauliflower rice provides a great low-carb base, while the creamy cheese and tender chicken make it a delicious and filling dish. It’s perfect for a quick lunch or dinner when you’re craving something cheesy and savory!

Cheesy Italian Chicken Skillet

This cheesy Italian chicken skillet is a delicious and keto-friendly dish that’s full of bold flavors. It’s made with tender chicken breasts, smothered in a rich marinara sauce, and topped with melty mozzarella and Parmesan cheeses.

The Italian seasonings add an aromatic touch that pairs perfectly with the cheese and chicken. It’s a simple yet flavorful dish that’s perfect for a weeknight dinner or meal prep.

Ingredients:

2 large boneless, skinless chicken breasts
1 cup marinara sauce (sugar-free)
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp garlic powder
½ tsp dried oregano
½ tsp dried basil
Salt and pepper to taste
1 tbsp fresh basil, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with garlic powder, oregano, basil, salt, and pepper.
Heat olive oil in a large oven-safe skillet over medium heat. Sear the chicken breasts for 4–5 minutes per side until golden brown.
Pour the marinara sauce over the chicken breasts, ensuring they are covered.
Sprinkle the shredded mozzarella and grated Parmesan cheese on top of the chicken and sauce.
Transfer the skillet to the oven and bake for 15–20 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Remove from the oven and garnish with fresh basil before serving.

This cheesy Italian chicken skillet is a flavorful and keto-friendly meal that combines the rich flavors of marinara sauce, mozzarella, and Parmesan.

It’s an easy, one-pan dish that’s sure to satisfy your cravings for Italian food without the carbs. Serve it with a side of sautéed vegetables or a fresh salad for a complete meal!

Cheesy Garlic Chicken with Brussels Sprouts

This cheesy garlic chicken with Brussels sprouts is a savory, satisfying keto dish that combines the richness of garlic butter chicken with the slight bitterness of Brussels sprouts, all topped with a generous amount of melted cheese.

It’s a simple yet flavorful meal that is perfect for any night of the week. The chicken stays juicy and tender, and the Brussels sprouts add a nice crunch, making this dish both delicious and low in carbs.

Ingredients:

2 large boneless, skinless chicken breasts
1 cup Brussels sprouts, trimmed and halved
1 cup shredded mozzarella cheese
2 tbsp butter
4 cloves garlic, minced
½ cup heavy cream
¼ tsp garlic powder
Salt and pepper to taste
1 tbsp fresh parsley, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with garlic powder, salt, and pepper.
Heat 1 tbsp of butter in a skillet over medium heat. Sear the chicken for 5–6 minutes per side until golden brown and nearly cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant.
Add the Brussels sprouts to the skillet, cut side down, and cook for 3–4 minutes until they begin to brown.
Pour in the heavy cream and stir to combine. Place the chicken back into the skillet and top with shredded mozzarella cheese.
Transfer the skillet to the oven and bake for 10–12 minutes, or until the cheese is melted and bubbly.
Garnish with chopped parsley before serving.

This cheesy garlic chicken with Brussels sprouts is a low-carb meal full of flavor.

The creamy garlic sauce and melty cheese create a rich base, and the Brussels sprouts add a nice texture, making this a perfect dish to enjoy on a keto diet.

Cheesy Avocado Chicken Skillet

This cheesy avocado chicken skillet is a vibrant, creamy dish with a rich, tangy twist.

The combination of ripe avocado, seasoned chicken, and melted cheese creates a fresh and satisfying meal that’s perfect for keto lovers. It’s a one-pan dish that’s easy to prepare and packed with flavor, making it an ideal option for a quick and delicious dinner.

Ingredients:

2 large boneless, skinless chicken breasts
1 large ripe avocado, diced
1 cup shredded cheddar cheese
1 tbsp olive oil
1 tsp chili powder
½ tsp cumin
Salt and pepper to taste
½ cup sour cream
1 tbsp fresh cilantro, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with chili powder, cumin, salt, and pepper.
Heat olive oil in a large oven-safe skillet over medium heat. Cook the chicken for 5–6 minutes per side until golden brown and cooked through.
Remove the chicken from the skillet and set aside.
In the same skillet, add the shredded cheddar cheese on top of the chicken. Place the skillet in the oven and bake for 5 minutes or until the cheese is melted and bubbly.
While the chicken is baking, prepare the avocado and sour cream by mixing them together in a bowl.
Once the chicken is out of the oven, top it with the avocado-sour cream mixture. Garnish with fresh cilantro.
Serve immediately and enjoy!

This cheesy avocado chicken skillet is a delightful, creamy, and flavorful meal that’s perfect for those following a keto diet.

The avocado adds a fresh, buttery texture that pairs beautifully with the seasoned chicken and melted cheese. It’s an easy, one-pan dish that’s sure to become a favorite.

Cheesy Pesto Chicken Bake

If you’re a fan of pesto, this cheesy pesto chicken bake is a must-try.

With flavorful pesto, juicy chicken, and a generous topping of melted mozzarella and Parmesan, this dish is packed with rich Italian flavors. It’s a low-carb, keto-friendly dinner that’s simple to prepare and absolutely delicious.

Ingredients:

2 large boneless, skinless chicken breasts
½ cup pesto (store-bought or homemade)
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 tbsp olive oil
Salt and pepper to taste
1 tbsp fresh basil, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Season the chicken breasts with salt and pepper.
Heat olive oil in a skillet over medium heat and sear the chicken for 4–5 minutes per side until golden brown and nearly cooked through.
Remove the chicken from the skillet and spread pesto sauce over the top of each chicken breast.
Sprinkle shredded mozzarella cheese and grated Parmesan cheese over the pesto-coated chicken.
Transfer the skillet to the oven and bake for 10–12 minutes, or until the cheese is melted and the chicken is fully cooked.
Remove from the oven and garnish with chopped fresh basil before serving.

This cheesy pesto chicken bake is a flavorful and easy keto meal.

The pesto adds a burst of freshness and depth to the chicken, while the melted cheeses bring everything together in a rich, satisfying dish. It’s a perfect way to enjoy the vibrant flavors of Italian cuisine while staying low-carb.

Cheesy Chicken Parmesan Stuffed Peppers

These cheesy chicken Parmesan stuffed peppers are a fantastic keto-friendly meal that combines the flavors of classic chicken Parmesan with the freshness of bell peppers.

The stuffed peppers are loaded with juicy chicken, marinara sauce, mozzarella, and Parmesan cheese, then baked until bubbly and golden. It’s a satisfying and low-carb dish that’s perfect for a family dinner or meal prep.

Ingredients:

2 large boneless, skinless chicken breasts, cooked and shredded
4 large bell peppers, tops removed and seeds discarded
1 cup marinara sauce (sugar-free)
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp garlic powder
½ tsp dried oregano
Salt and pepper to taste
Fresh basil, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish, cut side up.
In a bowl, mix the shredded chicken with marinara sauce, garlic powder, oregano, salt, and pepper.
Stuff each pepper with the chicken mixture and top with shredded mozzarella cheese and grated Parmesan.
Drizzle olive oil over the peppers, then cover the baking dish with aluminum foil.
Bake for 25–30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Remove the foil and bake for an additional 5 minutes to brown the cheese.
Garnish with fresh basil before serving.

These cheesy chicken Parmesan stuffed peppers are a low-carb, keto-friendly twist on the classic chicken Parmesan.

The peppers provide a perfect vessel for the savory chicken and melted cheese, making it an easy and delicious meal that the whole family will love.

Cheesy Chicken Zucchini Casserole

This cheesy chicken zucchini casserole is a hearty and comforting keto meal that combines tender chicken, zucchini, and a rich cheese sauce.

It’s a perfect way to enjoy a low-carb casserole packed with flavor, and it’s great for meal prep or a family dinner. The zucchini adds a great texture to the dish, while the creamy cheese binds everything together beautifully.

Ingredients:

2 large boneless, skinless chicken breasts, cooked and shredded
3 medium zucchinis, sliced
1 cup shredded mozzarella cheese
½ cup cream cheese, softened
½ cup heavy cream
¼ cup grated Parmesan cheese
1 tbsp olive oil
1 tsp garlic powder
Salt and pepper to taste
1 tbsp fresh parsley, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Heat olive oil in a skillet over medium heat and sauté the zucchini slices for 3–4 minutes until just tender.
In a bowl, mix the shredded chicken with cream cheese, heavy cream, garlic powder, salt, and pepper until smooth.
In a greased baking dish, layer the sautéed zucchini slices and top with the creamy chicken mixture.
Sprinkle shredded mozzarella and grated Parmesan cheese on top.
Bake for 20–25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish with fresh parsley before serving.

This cheesy chicken zucchini casserole is an easy, flavorful, and low-carb dish that’s perfect for any night of the week.

The combination of chicken, zucchini, and melted cheese creates a comforting casserole that’s sure to be a hit.

Cheesy Chicken and Mushroom Skillet

This cheesy chicken and mushroom skillet is a rich, creamy, and savory keto dish that’s packed with flavor.

The mushrooms add an earthy depth to the dish, while the chicken stays tender in a creamy, cheesy sauce. It’s a one-pan meal that’s simple to prepare and absolutely delicious, making it perfect for a weeknight dinner or a special occasion.

Ingredients:

2 large boneless, skinless chicken breasts, cut into strips
1 cup sliced mushrooms (button or cremini)
1 cup shredded mozzarella cheese
½ cup heavy cream
¼ cup chicken broth
1 tbsp butter
1 tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
1 tbsp fresh thyme, chopped (for garnish)

Instructions:

Heat butter in a large skillet over medium heat. Add the chicken strips and season with garlic powder, onion powder, salt, and pepper. Cook for 5–6 minutes, or until the chicken is browned and cooked through.
Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced mushrooms and cook for 3–4 minutes until they release their juices and become tender.
Pour in the heavy cream and chicken broth, stirring to combine.
Return the chicken to the skillet and stir to coat it in the creamy mushroom sauce.
Sprinkle shredded mozzarella cheese on top of the chicken and mushrooms, then cover the skillet and cook for 2–3 minutes until the cheese is melted.
Garnish with fresh thyme before serving.

This cheesy chicken and mushroom skillet is a comforting and rich dish that’s perfect for a keto diet.

The creamy sauce and melted cheese make it an indulgent meal, while the mushrooms add a nice texture and depth of flavor. It’s a quick and easy meal that’s perfect for busy weeknights!

Cheesy Broccoli and Chicken Bake

This cheesy broccoli and chicken bake is a hearty, keto-friendly casserole that’s both satisfying and full of flavor.

With tender chicken, steamed broccoli, and a creamy cheese sauce, this dish is a perfect combination of protein and vegetables, making it a great low-carb meal for any occasion. It’s baked to perfection with a golden, bubbly cheese topping, making it a family favorite that will have everyone coming back for seconds.

Ingredients:

2 large boneless, skinless chicken breasts, cooked and shredded
2 cups broccoli florets, steamed
1 cup shredded cheddar cheese
½ cup cream cheese, softened
½ cup heavy cream
¼ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp garlic powder
Salt and pepper to taste
1 tbsp fresh parsley, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
In a large bowl, combine the shredded chicken, steamed broccoli, cream cheese, heavy cream, garlic powder, salt, and pepper. Stir until everything is well combined.
Transfer the mixture to a greased baking dish and spread it evenly.
Top with shredded cheddar cheese and grated Parmesan cheese.
Drizzle olive oil over the top and bake for 20–25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish with fresh parsley before serving.

This cheesy broccoli and chicken bake is a comforting, filling meal that’s low in carbs but high in flavor.

The combination of chicken, broccoli, and creamy cheese sauce makes it a perfect dish for meal prep or a cozy family dinner.

Cheesy Bacon-Wrapped Chicken Thighs

Cheesy bacon-wrapped chicken thighs are a decadent, flavorful keto dish that combines crispy bacon, juicy chicken, and a melty cheesy filling.

The bacon adds a smoky crunch, while the cheese keeps the chicken moist and flavorful inside. It’s the perfect dish for a special dinner or when you want something indulgent and easy to prepare.

Ingredients:

4 boneless, skinless chicken thighs
8 slices of bacon
1 cup shredded mozzarella cheese
½ cup cream cheese, softened
½ tsp garlic powder
½ tsp paprika
Salt and pepper to taste
1 tbsp fresh thyme, chopped (for garnish)

Instructions:

Preheat the oven to 400°F (200°C).
In a bowl, mix the shredded mozzarella, cream cheese, garlic powder, paprika, salt, and pepper.
Lay the chicken thighs flat and spoon the cheese mixture onto the center of each thigh. Fold the thighs around the filling and wrap them with two slices of bacon each, securing them with toothpicks if necessary.
Place the bacon-wrapped chicken thighs on a baking sheet lined with parchment paper or a greased oven-safe dish.
Bake for 25–30 minutes, or until the bacon is crispy and the chicken reaches an internal temperature of 165°F (74°C).
Garnish with fresh thyme before serving.

These cheesy bacon-wrapped chicken thighs are a perfect low-carb dinner that’s indulgent and satisfying.

The combination of crispy bacon and creamy cheese inside the chicken creates a rich, flavorful meal that everyone will enjoy.

Cheesy Chicken Fajita Casserole

This cheesy chicken fajita casserole is a keto-friendly twist on traditional fajitas.

Packed with seasoned chicken, bell peppers, onions, and plenty of melted cheese, this casserole brings all the delicious flavors of fajitas into a low-carb dish. It’s a great meal for the whole family and can easily be made ahead for meal prep.

Ingredients:

2 large boneless, skinless chicken breasts, diced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
1 cup shredded cheddar cheese
½ cup sour cream
½ cup heavy cream
1 tbsp olive oil
1 tbsp fajita seasoning
Salt and pepper to taste
Fresh cilantro, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat. Add the diced chicken and season with fajita seasoning, salt, and pepper. Cook for 5–6 minutes, or until the chicken is browned and cooked through.
Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced bell peppers and onions. Cook for 3–4 minutes until they begin to soften.
In a bowl, combine the sour cream and heavy cream, stirring until smooth.
Layer the cooked chicken, bell peppers, and onions in a greased baking dish. Pour the sour cream and heavy cream mixture over the top, then sprinkle with shredded cheddar cheese.
Bake for 15–20 minutes, or until the cheese is melted and bubbly.
Garnish with fresh cilantro before serving.

This cheesy chicken fajita casserole is a flavorful and easy keto meal.

With its mix of tender chicken, colorful peppers, and creamy cheese, it’s a comforting dish that brings the vibrant taste of fajitas to your table in a low-carb version. It’s perfect for a quick dinner or meal prep for the week!

Cheesy Chicken Alfredo Bake

This cheesy chicken Alfredo bake is a decadent, comforting keto-friendly dish that’s packed with creamy sauce, tender chicken, and plenty of cheese.

The low-carb version replaces traditional pasta with cauliflower rice, making it the perfect alternative for those following a keto diet. Baked to golden perfection, this dish will satisfy your craving for classic comfort food while keeping your carb count in check.

Ingredients:

2 large boneless, skinless chicken breasts, cooked and shredded
2 cups cauliflower rice (fresh or frozen)
1 cup heavy cream
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
2 tbsp butter
2 cloves garlic, minced
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
In a large skillet, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant.
Pour in the heavy cream and bring to a simmer. Stir in garlic powder, onion powder, salt, and pepper. Let the sauce simmer for 2–3 minutes until it thickens slightly.
In a large bowl, mix the cooked chicken, cauliflower rice, and creamy sauce until well combined.
Transfer the mixture into a greased baking dish and top with shredded mozzarella and grated Parmesan.
Bake for 20–25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish with fresh parsley before serving.

This cheesy chicken Alfredo bake is a comforting, creamy, and low-carb dish that is sure to become a weeknight favorite.

The cauliflower rice absorbs the rich Alfredo sauce, making it a perfect vehicle for the chicken and cheese. It’s a great way to enjoy a traditional favorite while staying on track with your keto goals.

Cheesy Chicken and Spinach Stuffed Mushrooms

Cheesy chicken and spinach stuffed mushrooms are a delightful keto appetizer or light meal that is full of flavor.

The combination of savory chicken, creamy cheese, and fresh spinach makes this dish both satisfying and delicious. The mushrooms provide the perfect bite-sized vessel for the cheesy filling, making it a great party or weeknight dish.

Ingredients:

12 large white mushrooms, stems removed
2 large boneless, skinless chicken breasts, cooked and shredded
1 cup fresh spinach, chopped
½ cup cream cheese, softened
1 cup shredded mozzarella cheese
2 tbsp Parmesan cheese
2 cloves garlic, minced
1 tbsp olive oil
Salt and pepper to taste
Fresh basil, chopped (for garnish)

Instructions:

Preheat the oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat and sauté the garlic for 1 minute until fragrant.
Add the chopped spinach to the skillet and cook for 2–3 minutes until wilted.
In a bowl, mix the shredded chicken, sautéed spinach, cream cheese, shredded mozzarella, and Parmesan cheese. Season with salt and pepper.
Stuff each mushroom cap with the cheesy chicken and spinach mixture, pressing down lightly to pack the filling.
Place the stuffed mushrooms on a baking sheet lined with parchment paper.
Bake for 15–20 minutes, or until the cheese is melted and bubbly.
Garnish with fresh basil before serving.

These cheesy chicken and spinach stuffed mushrooms are an excellent keto-friendly appetizer or main dish.

The mushrooms are the perfect vessel for the creamy, cheesy filling, and the combination of chicken and spinach adds great flavor and texture. They’re sure to be a hit at any gathering or as a light dinner option.

Cheesy Chicken Cauliflower Rice Skillet

This cheesy chicken cauliflower rice skillet is a one-pan, low-carb meal that’s quick to prepare and absolutely delicious.

The cauliflower rice provides a perfect base, soaking up the creamy cheese sauce, while the chicken stays tender and juicy. It’s an ideal keto dinner option for those looking to enjoy comfort food without the carbs.

Ingredients:

2 large boneless, skinless chicken breasts, diced
2 cups cauliflower rice (fresh or frozen)
1 cup shredded mozzarella cheese
½ cup cream cheese, softened
½ cup heavy cream
1 tbsp butter
2 cloves garlic, minced
½ tsp paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions:

In a large skillet, melt butter over medium heat. Add the diced chicken and season with paprika, salt, and pepper. Cook for 5–6 minutes until the chicken is cooked through.
Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
Stir in the cauliflower rice and cook for 3–4 minutes until the rice is heated through.
In a separate bowl, combine the cream cheese and heavy cream, stirring until smooth.
Pour the cream mixture into the skillet and stir to combine. Let it simmer for 3–4 minutes until the sauce thickens slightly.
Sprinkle shredded mozzarella cheese over the chicken and cauliflower rice, then cover the skillet and let it cook for another 2–3 minutes until the cheese melts.
Garnish with fresh parsley before serving.

This cheesy chicken cauliflower rice skillet is an easy, one-pan keto meal that’s rich, creamy, and satisfying.

The cauliflower rice soaks up the cheesy sauce, making each bite comforting and full of flavor. It’s the perfect low-carb dinner that’s both filling and simple to prepare.