28+ Mouthwatering Keto Cheesy Recipes You’ll Love

If you’re following the keto diet, you might think that you have to give up some of your favorite comforting dishes.

But what if we told you that you could enjoy all the cheesy goodness you crave, without sacrificing your low-carb lifestyle?

That’s right—cheese lovers, rejoice! With these 28+ keto cheesy recipes, you’ll never have to miss out on creamy, savory, cheesy dishes again.

From cheesy casseroles to crispy snacks, hearty main courses, and indulgent appetizers, this list features a variety of keto-friendly, cheese-packed meals that are sure to satisfy your taste buds.

Whether you’re cooking for a family meal, preparing for meal prep, or simply indulging in a cheesy treat, these recipes will help you stay on track with your keto goals while enjoying the rich, creamy textures you love.

28+ Mouthwatering Keto Cheesy Recipes You’ll Love

There you have it—28+ keto cheesy recipes to fill your meal planning with flavor and variety.

Whether you’re craving a cheesy comfort food classic or a light, healthy snack, there’s something here to suit every craving and dietary need.

The best part? All of these recipes are low-carb, so you can indulge in cheesy deliciousness without compromising your keto lifestyle.

Now, you don’t have to choose between sticking to your keto diet and enjoying cheesy, satisfying meals.

With these recipes, you can have the best of both worlds.

So, get ready to grab your favorite cheeses and start cooking—your taste buds will thank you!

Keto Cheesy Cauliflower Bake

A delicious, creamy, and cheesy cauliflower bake that makes for the perfect low-carb side dish or even a main course.

This dish is packed with flavor, easy to prepare, and loaded with gooey cheese, making it a favorite for anyone following a keto lifestyle. The combination of rich heavy cream, cheddar, and Parmesan creates a velvety sauce that coats each bite, ensuring ultimate satisfaction.

Ingredients:

• 1 medium head cauliflower, cut into florets
• 1 cup shredded sharp cheddar cheese
• ½ cup grated Parmesan cheese
• ½ cup heavy cream
• 2 tbsp cream cheese
• 1 tsp garlic powder
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp butter
• ¼ cup crispy bacon bits (optional)
• 1 tbsp chopped fresh parsley (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with butter.
2. Steam the cauliflower florets until tender but not mushy, about 5-7 minutes. Drain well.
3. In a saucepan over medium heat, melt the butter and add the heavy cream, cream cheese, garlic powder, paprika, salt, and black pepper. Stir until smooth.
4. Remove the sauce from heat and stir in the cheddar and Parmesan cheese until melted and combined.
5. Place the drained cauliflower into the prepared baking dish and pour the cheese sauce over it, mixing gently.
6. Sprinkle crispy bacon bits on top (if using) and bake for 15 minutes until bubbly.
7. Garnish with fresh parsley and serve warm.

This cheesy cauliflower bake is the ultimate keto comfort food. The creamy texture and bold flavors make it a satisfying alternative to traditional carb-heavy casseroles.

Whether you’re serving it as a side or indulging in it as a main dish, this recipe is sure to become a staple in your meal rotation.

Keto Cheesy Garlic Breadsticks

These keto-friendly cheesy garlic breadsticks are the perfect way to curb your cravings for traditional bread without the guilt.

Made with a simple fathead dough and loaded with mozzarella, these breadsticks are crispy on the edges and perfectly chewy inside. Enjoy them as a snack, appetizer, or a side to your favorite low-carb meal.

Ingredients:

• 1 ½ cups shredded mozzarella cheese
• 2 oz cream cheese
• 1 cup almond flour
• 1 tsp baking powder
• 1 large egg
• ½ tsp garlic powder
• ½ tsp Italian seasoning
• ¼ tsp salt
• 2 tbsp melted butter
• 2 tbsp grated Parmesan cheese
• 1 tbsp chopped parsley (for garnish)

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a microwave-safe bowl, melt the mozzarella and cream cheese together in 30-second intervals, stirring in between, until smooth.
3. Add the almond flour, baking powder, egg, garlic powder, Italian seasoning, and salt to the melted cheese mixture. Stir until well combined.
4. Place the dough between two sheets of parchment paper and roll it out into a rectangle about ¼-inch thick.
5. Transfer to the lined baking sheet and bake for 10 minutes until slightly golden.
6. Brush the top with melted butter and sprinkle with Parmesan cheese.
7. Bake for another 5-7 minutes until the top is golden brown.
8. Garnish with chopped parsley and slice into breadsticks.

These keto cheesy garlic breadsticks are irresistibly delicious with their crispy edges and gooey center.

They pair wonderfully with marinara sauce or keto-friendly ranch dressing. Once you try these, you won’t miss traditional breadsticks again!

Keto Cheesy Stuffed Chicken Breast

This cheesy stuffed chicken breast is a fantastic way to elevate a simple chicken dinner into something extraordinary.

Juicy, seasoned chicken breasts are filled with a rich, cheesy mixture of cream cheese, spinach, and mozzarella, then baked to perfection. This meal is not only keto-friendly but also high in protein and full of flavor.

Ingredients:

• 2 large boneless, skinless chicken breasts
• ½ cup shredded mozzarella cheese
• ¼ cup cream cheese, softened
• ¼ cup cooked spinach, squeezed dry
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil
• ½ tsp dried Italian seasoning

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with olive oil.
2. In a bowl, mix together the mozzarella, cream cheese, spinach, garlic powder, and onion powder.
3. Cut a pocket into each chicken breast without slicing all the way through.
4. Stuff each chicken breast with the cheese mixture and secure with toothpicks if needed.
5. Season the outside of the chicken breasts with paprika, salt, black pepper, and Italian seasoning.
6. Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 2 minutes per side.
7. Transfer the chicken to the baking dish and bake for 20-25 minutes until cooked through.
8. Let it rest for 5 minutes before serving.

This keto cheesy stuffed chicken breast is a restaurant-quality dish that’s easy to make at home.

The creamy, melty filling adds an incredible depth of flavor, making each bite rich and satisfying. Serve it with a simple side salad or roasted vegetables for a well-balanced, low-carb meal.

Keto Cheesy Zucchini Fritters

These keto-friendly cheesy zucchini fritters are crispy on the outside, tender on the inside, and loaded with cheesy goodness.

They make an excellent low-carb snack, side dish, or even a light meal. The combination of shredded zucchini, melted cheese, and flavorful seasonings creates a deliciously satisfying bite every time.

Ingredients:

• 2 medium zucchinis, grated
• ½ tsp salt
• ½ cup shredded cheddar cheese
• ¼ cup grated Parmesan cheese
• 1 large egg
• ¼ cup almond flour
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp black pepper
• 2 tbsp olive oil for frying

Instructions:

1. Grate the zucchinis and place them in a colander. Sprinkle with salt and let sit for 10 minutes to draw out moisture.
2. Squeeze out as much liquid as possible using a clean kitchen towel or paper towels.
3. In a mixing bowl, combine the zucchini, cheddar cheese, Parmesan cheese, egg, almond flour, garlic powder, onion powder, and black pepper. Mix well.
4. Heat olive oil in a skillet over medium heat. Scoop small portions of the mixture into the skillet, flattening them into fritters.
5. Cook for about 3-4 minutes per side until golden brown and crispy.
6. Remove from the skillet and drain on paper towels.
7. Serve hot with sour cream or a keto-friendly dipping sauce.

These crispy, cheesy zucchini fritters are packed with flavor while staying low in carbs.

They’re an easy and versatile dish that works as a quick appetizer or side, making them a staple in any keto-friendly meal plan.

Keto Cheesy Bacon-Wrapped Asparagus

Bacon-wrapped asparagus is already a delicious low-carb option, but adding cheese takes it to another level!

The crispy bacon, tender asparagus, and melty cheese create a perfect combination of textures and flavors. This dish works well as an appetizer, side, or even a snack when you’re craving something savory and indulgent.

Ingredients:

• 1 bunch of asparagus, trimmed
• 6 slices of bacon
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• ½ tsp garlic powder
• ½ tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Divide the asparagus into bundles of 3-4 spears each.
3. Sprinkle mozzarella and Parmesan cheese over each bundle before wrapping them tightly with a slice of bacon.
4. Place the bundles on the baking sheet, seam-side down, and brush with olive oil.
5. Season with garlic powder and black pepper.
6. Bake for 15-20 minutes until the bacon is crispy and the asparagus is tender.
7. Serve warm and enjoy.

This keto-friendly cheesy bacon-wrapped asparagus is simple yet packed with flavor.

It’s an easy way to make vegetables more exciting, and the combination of cheese and bacon makes it absolutely irresistible.

Keto Cheesy Broccoli Soup

This rich and creamy keto cheesy broccoli soup is comfort food at its best.

Made with fresh broccoli, heavy cream, and a generous amount of cheddar cheese, it’s thick, velvety, and incredibly satisfying. It’s a perfect low-carb meal for colder days or when you need something hearty and warm.

Ingredients:

• 2 cups fresh broccoli florets
• 2 cups chicken or vegetable broth
• 1 cup heavy cream
• 1 cup shredded sharp cheddar cheese
• ½ cup grated Parmesan cheese
• 2 tbsp butter
• ½ small onion, finely chopped
• 2 cloves garlic, minced
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp paprika

Instructions:

1. In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, and sauté until fragrant.
2. Add the broccoli florets and chicken broth. Bring to a simmer and cook for about 10 minutes until the broccoli is tender.
3. Use an immersion blender to blend the soup until smooth, or leave some texture if you prefer.
4. Stir in the heavy cream, cheddar cheese, Parmesan cheese, salt, black pepper, and paprika. Mix until the cheese is fully melted and incorporated.
5. Simmer for another 2-3 minutes, then remove from heat.
6. Serve hot with extra shredded cheese on top.

This keto cheesy broccoli soup is creamy, satisfying, and full of bold flavors.

It’s a perfect go-to meal for when you need something quick, easy, and comforting without breaking your carb limit.

Keto Cheesy Eggplant Parmesan

This keto-friendly cheesy eggplant Parmesan is a delightful twist on the classic Italian dish.

Instead of using breadcrumbs, almond flour creates a low-carb, crispy coating that pairs perfectly with the rich marinara sauce and gooey melted cheese. This dish is great for those following a keto diet but still craving the flavors of a hearty, cheesy meal.

Ingredients:

• 2 medium eggplants, sliced into ¼-inch rounds
• 1 cup almond flour
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• ½ tsp salt
• ¼ tsp black pepper
• 2 large eggs, beaten
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 cup sugar-free marinara sauce
• 1 tbsp olive oil for frying

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking dish with olive oil.
2. In a shallow bowl, combine almond flour, garlic powder, Italian seasoning, salt, and black pepper.
3. Dip each eggplant slice into the beaten eggs, then coat with the almond flour mixture, pressing lightly to ensure even coverage.
4. Heat olive oil in a skillet over medium heat and fry the eggplant slices for 2-3 minutes per side until golden brown.
5. Place the fried eggplant slices into the prepared baking dish.
6. Spoon a little marinara sauce over each slice, then top with shredded mozzarella and grated Parmesan cheese.
7. Bake for 15-20 minutes until the cheese is bubbly and golden.
8. Serve warm with extra marinara sauce on the side.

This keto cheesy eggplant Parmesan is the perfect comfort food with all the cheesy, savory flavors you love, minus the carbs.

The eggplant absorbs the sauce and cheese beautifully, making each bite incredibly satisfying. Whether you’re following a keto diet or just craving a delicious low-carb meal, this dish won’t disappoint.

Keto Cheesy Spinach and Artichoke Dip

This creamy, cheesy spinach and artichoke dip is a low-carb version of the classic appetizer.

It’s rich, cheesy, and packed with savory flavor, making it perfect for parties, gatherings, or as a cozy snack. The combination of spinach, artichokes, and multiple cheeses creates a velvety dip that’s hard to resist.

Ingredients:

• 1 cup frozen spinach, thawed and drained
• 1 cup artichoke hearts, chopped (canned or fresh)
• 8 oz cream cheese, softened
• ½ cup sour cream
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a baking dish with olive oil.
2. In a mixing bowl, combine the cream cheese, sour cream, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, and black pepper. Stir until smooth.
3. Add the drained spinach and chopped artichokes to the mixture and stir until evenly combined.
4. Transfer the mixture to the prepared baking dish and spread it out evenly.
5. Bake for 20-25 minutes until bubbly and golden on top.
6. Serve warm with low-carb crackers, veggie sticks, or as a side to your favorite keto-friendly meal.

This keto cheesy spinach and artichoke dip is the ultimate comfort food for anyone following a low-carb lifestyle.

Its rich, creamy texture and cheesy flavor make it a crowd-pleaser at any event, and it’s easy to prepare. Serve it at your next gathering or enjoy it as a quick snack—it’s sure to be a hit!

Keto Cheesy Meatballs

These keto cheesy meatballs are juicy, tender, and bursting with flavor.

Made with ground beef, almond flour, and a generous amount of cheese, these meatballs are a great way to enjoy a low-carb, high-protein meal that’s both satisfying and delicious. Whether served on their own, in a keto-friendly sub, or as part of a pasta alternative, these cheesy meatballs are sure to impress.

Ingredients:

• 1 lb ground beef
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 large egg
• 2 tbsp almond flour
• 1 tsp garlic powder
• 1 tsp dried Italian seasoning
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the ground beef, mozzarella, Parmesan cheese, egg, almond flour, garlic powder, Italian seasoning, salt, and black pepper. Mix until well incorporated.
3. Roll the mixture into 1-inch meatballs and place them on the prepared baking sheet.
4. Heat olive oil in a skillet over medium heat and brown the meatballs on all sides, about 5 minutes.
5. Transfer the browned meatballs to the baking sheet and bake for 10-15 minutes, until fully cooked.
6. Serve with your favorite keto-friendly dipping sauce or enjoy them on their own.

These keto cheesy meatballs are a fantastic option for meal prep or a quick dinner. They’re rich in flavor, filling, and packed with protein, making them the perfect low-carb dish for any time of day.

Whether you enjoy them with a side of roasted veggies or in a keto-friendly wrap, these cheesy meatballs will become a go-to favorite in your keto meal rotation.

Keto Cheesy Chicken Casserole

This keto cheesy chicken casserole is the epitome of comfort food—creamy, cheesy, and full of flavor.

Packed with tender chicken, cauliflower rice, and a melty cheese sauce, it’s a complete meal that’s both satisfying and low-carb. Perfect for busy nights when you want something hearty without the extra carbs, this dish is sure to become a staple in your keto meal plan.

Ingredients:

• 2 cups cooked chicken, shredded
• 1 cup cauliflower rice (fresh or frozen)
• 1 cup shredded cheddar cheese
• ½ cup cream cheese, softened
• ½ cup heavy cream
• 1 cup chicken broth
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp olive oil for cooking
• ¼ cup chopped green onions for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
2. In a skillet, heat olive oil over medium heat and cook the cauliflower rice for 5-7 minutes until tender.
3. In a saucepan over medium heat, melt the cream cheese and heavy cream together until smooth. Add the chicken broth, garlic powder, onion powder, salt, and pepper, and stir to combine.
4. Stir in the shredded cheddar cheese and cook until the cheese is fully melted and the sauce is thickened.
5. In the prepared baking dish, combine the cooked chicken, cauliflower rice, and cheese sauce. Stir until everything is well coated.
6. Bake for 15-20 minutes until the casserole is bubbly and golden on top.
7. Garnish with chopped green onions and serve hot.

This keto cheesy chicken casserole is a fantastic low-carb dinner option that’s perfect for meal prepping or feeding a crowd.

The rich and creamy cheese sauce combined with the tender chicken and cauliflower rice makes for a comforting, satisfying meal that everyone will love.

Keto Cheesy Bacon and Egg Cups

These keto cheesy bacon and egg cups are a great breakfast or snack that’s both low in carbs and high in protein.

They are packed with savory bacon, melted cheese, and eggs, all baked to perfection in muffin cups for a convenient, portable meal. These cups are full of flavor and incredibly easy to make—perfect for busy mornings or meal prep.

Ingredients:

• 6 large eggs
• 6 slices of bacon, cooked and crumbled
• ½ cup shredded cheddar cheese
• ¼ cup heavy cream
• ½ tsp garlic powder
• ¼ tsp black pepper
• ½ tsp salt
• 1 tbsp chopped fresh chives (optional for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a muffin tin with cooking spray or olive oil.
2. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, black pepper, and salt.
3. Evenly distribute the crumbled bacon and shredded cheddar cheese into the muffin cups.
4. Pour the egg mixture over the bacon and cheese in each cup, filling them about ¾ full.
5. Bake for 15-18 minutes, or until the eggs are set and the tops are slightly golden.
6. Let the egg cups cool for a couple of minutes before removing from the muffin tin.
7. Garnish with chopped chives and serve warm.

These keto cheesy bacon and egg cups are a perfect make-ahead breakfast or snack that’s filling and packed with flavor.

The combination of crispy bacon, creamy cheese, and eggs is not only delicious but also keeps you full throughout the day without the carbs.

Keto Cheesy Stuffed Mushrooms

These keto cheesy stuffed mushrooms are a great appetizer or side dish, offering a low-carb alternative to traditional stuffed mushrooms.

Filled with a cheesy, creamy mixture of cream cheese, garlic, and herbs, these mushrooms are baked until golden and bubbly, providing the perfect bite-sized treat. They’re perfect for entertaining or a quick snack when you’re craving something savory and cheesy.

Ingredients:

• 12 large white mushrooms, stems removed
• 4 oz cream cheese, softened
• ¼ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried Italian seasoning
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp chopped parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Clean the mushrooms and remove the stems, leaving the caps intact.
3. In a bowl, mix together the cream cheese, mozzarella, Parmesan, garlic powder, Italian seasoning, salt, and pepper until smooth and well combined.
4. Spoon the cheesy mixture into the hollowed-out mushroom caps, pressing it gently into place.
5. Arrange the stuffed mushrooms on the prepared baking sheet and drizzle with olive oil.
6. Bake for 15-20 minutes, until the mushrooms are tender and the cheese is golden and bubbly.
7. Garnish with chopped parsley and serve hot.

These keto cheesy stuffed mushrooms are a great way to enjoy a delicious, low-carb appetizer that’s bursting with flavor.

The creamy cheese filling combined with the savory mushrooms makes for the perfect bite-sized snack or side dish. Whether you’re entertaining or just treating yourself, these stuffed mushrooms are sure to be a hit.

Keto Cheesy Broccoli and Bacon Casserole

This keto cheesy broccoli and bacon casserole is the perfect low-carb side dish or main course.

With crispy bacon, tender broccoli, and a rich, creamy cheese sauce, it’s both comforting and satisfying. This casserole is easy to make and packed with flavor, making it a great addition to your keto meal rotation.

Ingredients:

• 4 cups broccoli florets (fresh or frozen)
• 8 slices bacon, cooked and crumbled
• 1 cup shredded cheddar cheese
• ½ cup heavy cream
• ½ cup cream cheese, softened
• ½ cup chicken broth
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp olive oil

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
2. Steam the broccoli florets until tender, about 5-7 minutes, then drain well.
3. In a saucepan, melt the cream cheese and heavy cream over medium heat, stirring to combine. Add the chicken broth, garlic powder, onion powder, salt, and black pepper, and cook for another 2-3 minutes until smooth.
4. Stir in the shredded cheddar cheese and cook until fully melted, creating a creamy cheese sauce.
5. In the prepared baking dish, combine the steamed broccoli and crumbled bacon. Pour the cheese sauce over the top and stir to coat evenly.
6. Bake for 15-20 minutes until bubbly and golden.
7. Serve hot as a side dish or main course.

This keto cheesy broccoli and bacon casserole is full of flavor and texture.

The bacon adds a crispy, savory crunch, while the creamy cheese sauce and tender broccoli create a perfect balance. It’s a great way to make vegetables exciting while sticking to your low-carb lifestyle.

Keto Cheesy Chicken Alfredo

This creamy and indulgent keto cheesy chicken Alfredo is a rich, satisfying meal that’s perfect for anyone on a low-carb diet.

With juicy chicken breasts, a velvety cheese sauce, and the addition of zucchini noodles, this dish is both flavorful and filling, yet without the carbs of traditional pasta.

Ingredients:

• 2 large chicken breasts
• 2 tbsp olive oil
• 2 medium zucchinis, spiralized into noodles
• 1 cup heavy cream
• 1 cup shredded Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp chopped parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Season the chicken breasts with salt, pepper, and garlic powder.
2. Heat olive oil in a skillet over medium heat and sear the chicken breasts for 5-7 minutes per side, until golden and cooked through. Remove from the pan and set aside.
3. In the same skillet, add heavy cream, Parmesan cheese, mozzarella cheese, garlic powder, onion powder, salt, and pepper. Stir until the cheese is melted and the sauce is creamy.
4. Spiralize the zucchinis into noodles and add them to the skillet. Toss them in the cheese sauce until well coated.
5. Slice the cooked chicken breasts and arrange them on top of the cheesy zucchini noodles.
6. Bake for 10-12 minutes until the cheese is bubbly and golden.
7. Garnish with chopped parsley and serve hot.

This keto cheesy chicken Alfredo is a rich, creamy, and flavorful dish that offers all the indulgence of traditional Alfredo without the carbs.

The zucchini noodles act as the perfect low-carb substitute for pasta, and the combination of cheese and chicken makes it incredibly satisfying.

Keto Cheesy Avocado Chicken Salad

This keto cheesy avocado chicken salad is a light yet filling meal that’s perfect for warm days or meal prep.

The combination of tender chicken, creamy avocado, and sharp cheddar cheese makes for a refreshing and satisfying dish. It’s simple to make, packed with healthy fats, and perfect for those following a low-carb lifestyle.

Ingredients:

• 2 cups cooked chicken, diced
• 1 ripe avocado, diced
• 1 cup shredded cheddar cheese
• 2 tbsp mayonnaise (preferably avocado oil mayo)
• 1 tbsp Dijon mustard
• 1 tsp lemon juice
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp salt
• ¼ tsp black pepper
• 1 tbsp chopped fresh cilantro for garnish

Instructions:

1. In a large bowl, combine the diced chicken, avocado, and shredded cheddar cheese.
2. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper until smooth.
3. Pour the dressing over the chicken mixture and toss to combine until everything is well-coated.
4. Garnish with chopped fresh cilantro and serve immediately, or refrigerate for later use.

This keto cheesy avocado chicken salad is a delicious, creamy, and refreshing meal that’s perfect for lunch or as a side dish.

It’s quick to prepare, full of healthy fats, and bursting with flavor from the cheddar cheese and avocado. It’s also a great make-ahead meal that can be enjoyed throughout the week.

Keto Cheesy Cauliflower Mash

This creamy, cheesy cauliflower mash is a fantastic low-carb alternative to traditional mashed potatoes.

With the smooth texture of cauliflower, combined with the richness of cheddar cheese and cream, it’s the perfect side dish to complement any meal. Whether paired with steak, chicken, or roasted vegetables, this cheesy cauliflower mash is sure to satisfy your cravings for comfort food while keeping things keto-friendly.

Ingredients:

• 1 medium cauliflower head, cut into florets
• 1 cup shredded cheddar cheese
• ¼ cup heavy cream
• 3 tbsp cream cheese, softened
• 2 tbsp butter
• 1 tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp chopped fresh chives for garnish (optional)

Instructions:

1. Steam the cauliflower florets for about 10-12 minutes until fork-tender.
2. Drain the cauliflower well and place it in a food processor or blender.
3. Add the cream cheese, butter, heavy cream, garlic powder, salt, and black pepper to the cauliflower. Blend until smooth and creamy.
4. Stir in the shredded cheddar cheese and blend again until the cheese is fully melted and incorporated.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with chopped fresh chives for a bit of color and extra flavor.

This keto cheesy cauliflower mash is the perfect creamy, cheesy side dish to replace mashed potatoes.

The cauliflower takes on the richness of the cheese and cream, creating a comfort food experience without the carbs. It’s a perfect accompaniment to any low-carb meal.

Keto Cheesy Stuffed Bell Peppers

These keto cheesy stuffed bell peppers are loaded with savory ground beef, cheese, and spices, all packed into a tender bell pepper shell.

It’s a delicious, filling, and low-carb meal that’s full of flavor. Perfect for dinner or meal prep, these stuffed peppers are easy to make and packed with nutrients while staying within your keto macros.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground beef
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• ½ cup sugar-free marinara sauce

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking dish with olive oil.
2. Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, and sauté until softened, about 3-4 minutes.
3. Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked.
4. Stir in the oregano, garlic powder, salt, and black pepper, and cook for another 2-3 minutes. Add the marinara sauce and stir to combine.
5. Stuff each bell pepper with the beef mixture and top with mozzarella and Parmesan cheese.
6. Place the stuffed peppers in the prepared baking dish and cover with aluminum foil.
7. Bake for 25-30 minutes, until the peppers are tender and the cheese is bubbly and golden.
8. Serve warm.

These keto cheesy stuffed bell peppers are hearty and full of flavor.

The combination of ground beef, cheese, and marinara sauce inside a tender pepper creates a satisfying low-carb meal. It’s a great dish for dinner or as part of your weekly meal prep.

Keto Cheesy Eggplant Pizza

Craving pizza but want to stay low-carb? These keto cheesy eggplant pizzas are the perfect solution.

With a simple eggplant base, topped with marinara sauce, mozzarella cheese, and your favorite pizza toppings, this low-carb pizza alternative is delicious and satisfying. It’s a great way to enjoy pizza without the carbs and can be easily customized with your favorite ingredients.

Ingredients:

• 1 large eggplant, sliced into ½-inch thick rounds
• 1 cup sugar-free marinara sauce
• 1 ½ cups shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 tsp dried oregano
• 1 tsp garlic powder
• ¼ tsp red pepper flakes (optional)
• Olive oil for drizzling
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Place the eggplant slices on the baking sheet and drizzle lightly with olive oil. Season with salt and pepper to taste.
3. Bake the eggplant slices for 15-20 minutes until tender and slightly golden.
4. Remove from the oven and spread a spoonful of marinara sauce over each eggplant slice.
5. Top with shredded mozzarella cheese, grated Parmesan cheese, oregano, garlic powder, and red pepper flakes (if using).
6. Return to the oven and bake for an additional 10 minutes until the cheese is melted and bubbly.
7. Garnish with fresh basil leaves before serving.

These keto cheesy eggplant pizzas are a tasty and creative way to satisfy your pizza cravings while keeping it low-carb.

The eggplant slices act as a perfect, tender base for the cheese and toppings, making this dish a fun, keto-friendly twist on traditional pizza.

Keto Cheesy Zucchini Fritters

These keto cheesy zucchini fritters are a great way to enjoy a low-carb, crispy, and cheesy snack or side dish.

With grated zucchini, mozzarella cheese, and a little almond flour, these fritters are deliciously crispy on the outside and tender on the inside. They’re perfect as a light meal, snack, or even as a side dish for your keto dinner.

Ingredients:

• 2 medium zucchinis, grated
• 1 cup shredded mozzarella cheese
• ¼ cup almond flour
• 2 large eggs
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil for frying
• Fresh parsley for garnish (optional)

Instructions:

1. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out excess moisture.
2. In a large bowl, combine the zucchini, mozzarella cheese, almond flour, eggs, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
3. Heat olive oil in a skillet over medium heat.
4. Scoop about 2 tablespoons of the mixture and form into a small patty, then carefully place it in the hot skillet. Repeat with the remaining mixture.
5. Cook the fritters for 2-3 minutes on each side until golden and crispy.
6. Remove from the skillet and place on a paper towel-lined plate to drain excess oil.
7. Garnish with fresh parsley and serve warm.

These keto cheesy zucchini fritters are a delicious and low-carb way to enjoy a savory snack or side dish.

The cheese gives them a creamy texture, while the zucchini adds freshness and moisture, making them crispy on the outside and tender inside. Serve them with your favorite dipping sauce or enjoy them on their own!

Keto Cheesy Cauliflower Gratin

This keto cheesy cauliflower gratin is a comforting and creamy side dish, perfect for any keto meal.

It’s like a low-carb version of scalloped potatoes, made with tender cauliflower and smothered in a rich, cheesy sauce. This dish is not only delicious but also easy to prepare and makes a great accompaniment to meats and fish.

Ingredients:

• 1 medium head of cauliflower, cut into florets
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• ½ cup grated Parmesan cheese
• 2 tbsp cream cheese, softened
• 2 tbsp butter
• 1 tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp paprika for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with butter or cooking spray.
2. Steam the cauliflower florets until tender, about 10-12 minutes, then drain well.
3. In a saucepan over medium heat, melt the butter and add the heavy cream, cream cheese, garlic powder, salt, and pepper. Stir until the cream cheese is fully melted and the sauce is smooth.
4. Stir in the shredded cheddar cheese and Parmesan cheese, continuing to stir until the sauce is thickened and the cheese is melted.
5. Place the cooked cauliflower in the prepared baking dish and pour the cheesy sauce over the top.
6. Sprinkle paprika on top for added flavor and color.
7. Bake for 20-25 minutes until the top is golden and bubbly.
8. Serve warm.

This keto cheesy cauliflower gratin is a rich and comforting side dish that’s perfect for those looking for a low-carb alternative to traditional cheesy potatoes.

The creamy cheese sauce envelops the tender cauliflower, creating a dish that’s as satisfying as it is delicious.

Keto Cheesy Chicken Bacon Ranch Casserole

This keto cheesy chicken bacon ranch casserole is a creamy, savory dish that’s perfect for a filling low-carb meal.

Packed with tender chicken, crispy bacon, and a delicious ranch-flavored cheese sauce, it’s a hearty and flavorful dish that will leave you feeling satisfied. It’s perfect for meal prep or feeding a crowd.

Ingredients:

• 2 cups cooked chicken, shredded
• 6 slices bacon, cooked and crumbled
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• ½ cup sour cream
• ½ cup mayonnaise
• 1 tbsp ranch seasoning (or to taste)
• ½ tsp garlic powder
• ¼ tsp black pepper
• 1 tbsp olive oil (optional for greasing)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
2. In a large bowl, combine the shredded chicken, crumbled bacon, shredded cheddar cheese, shredded mozzarella cheese, sour cream, mayonnaise, ranch seasoning, garlic powder, and black pepper. Mix well.
3. Transfer the mixture to the prepared baking dish and spread it out evenly.
4. Bake for 20-25 minutes until the cheese is melted, bubbly, and golden.
5. Remove from the oven and let it rest for a few minutes before serving.

This keto cheesy chicken bacon ranch casserole is incredibly rich and full of flavor.

The combination of creamy ranch sauce, chicken, and crispy bacon makes it a decadent dish that’s perfect for a keto dinner. It’s an easy-to-make, low-carb casserole that will quickly become a family favorite!

Keto Cheesy Spinach and Artichoke Dip

This keto cheesy spinach and artichoke dip is a creamy, indulgent appetizer that’s perfect for any gathering or snack time.

With a delicious blend of spinach, artichokes, cream cheese, and mozzarella, it’s a savory, cheesy treat that’s perfect for dipping your favorite keto-friendly veggies or low-carb crackers.

Ingredients:

• 2 cups fresh spinach, chopped
• 1 cup artichoke hearts, chopped (canned or frozen, drained)
• 8 oz cream cheese, softened
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• ½ cup sour cream
• 1 tsp garlic powder
• ¼ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil for sautéing

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat and sauté the chopped spinach until wilted, about 3-4 minutes. Add the chopped artichokes and sauté for another 2 minutes, then remove from heat.
3. In a large bowl, combine the cream cheese, mozzarella cheese, Parmesan cheese, sour cream, garlic powder, onion powder, salt, and black pepper. Stir in the cooked spinach and artichokes until well combined.
4. Transfer the mixture to an oven-safe dish and smooth out the top.
5. Bake for 20-25 minutes, or until the dip is bubbly and golden on top.
6. Serve warm with your favorite low-carb veggies or crackers.

This keto cheesy spinach and artichoke dip is a crowd-pleaser that’s creamy, cheesy, and full of flavor.

It’s a great way to indulge in comfort food without the carbs, making it the perfect appetizer or snack for your next gathering or as a savory treat.

Keto Cheesy Meatballs

These keto cheesy meatballs are a savory and satisfying low-carb dish.

Packed with ground beef, mozzarella cheese, and flavorful herbs, these meatballs are perfect as a snack, appetizer, or even a main course when paired with a keto-friendly marinara sauce. The cheese inside the meatballs makes them extra juicy and delicious!

Ingredients:

• 1 lb ground beef
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 large egg
• 2 tbsp almond flour
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp chopped fresh parsley
• Olive oil for frying

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the ground beef, shredded mozzarella, Parmesan cheese, egg, almond flour, garlic powder, onion powder, salt, pepper, and chopped parsley. Mix well until all ingredients are thoroughly combined.
3. Form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.
4. Heat a little olive oil in a skillet over medium heat. Brown the meatballs in batches for about 2-3 minutes per side.
5. Transfer the browned meatballs to the baking sheet and bake for 15-20 minutes until fully cooked and golden brown.
6. Serve hot with a side of marinara sauce, if desired.

These keto cheesy meatballs are an easy-to-make, low-carb snack or meal that’s packed with flavor.

The mozzarella cheese inside makes them irresistibly cheesy and juicy, perfect for dipping into your favorite keto-friendly sauce.

Keto Cheesy Broccoli and Chicken Skillet

This keto cheesy broccoli and chicken skillet is a quick, one-pan meal that’s rich, flavorful, and full of cheesy goodness.

With juicy chicken, crisp-tender broccoli, and a creamy cheese sauce, this dish is a complete meal that’s low in carbs but high in flavor. It’s perfect for busy nights when you want something hearty without the extra carbs.

Ingredients:

• 2 chicken breasts, cut into bite-sized pieces
• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• ½ cup heavy cream
• 1 tbsp butter
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil for cooking

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the chicken pieces with salt, pepper, garlic powder, and onion powder. Add the chicken to the skillet and cook for 6-8 minutes, stirring occasionally, until the chicken is browned and cooked through.
2. While the chicken is cooking, steam or blanch the broccoli until tender, about 5-7 minutes. Drain well and set aside.
3. Once the chicken is cooked, remove it from the skillet and set it aside. Add butter to the same skillet and melt over medium heat.
4. Pour in the heavy cream and stir to combine. Let it simmer for 2-3 minutes to thicken slightly.
5. Stir in the shredded cheddar cheese and cook until the cheese is fully melted and the sauce is smooth.
6. Add the cooked chicken and broccoli back into the skillet and toss everything together to coat in the cheesy sauce.
7. Serve warm and enjoy!

This keto cheesy broccoli and chicken skillet is a quick and satisfying meal that’s perfect for a busy weeknight.

The creamy cheese sauce makes it incredibly rich and comforting, while the chicken and broccoli provide a healthy, low-carb base. It’s a one-pan wonder that’s both easy and delicious!