25+ Flavorful Keto Cheesy Shrimp Recipes for Every Occasion

If you’re a fan of shrimp and follow a keto diet, you’re in for a treat!

Shrimp is an excellent source of lean protein, and when paired with cheesy goodness, it transforms into an irresistible dish that satisfies your low-carb cravings.

Whether you’re looking for a quick weeknight dinner, a fancy appetizer, or a fun snack, cheesy shrimp recipes are the perfect solution.

And the best part? They’re all keto-friendly!

In this article, we’ve rounded up over 25+ delicious keto cheesy shrimp recipes that will make your taste buds sing without throwing you off track from your ketogenic goals.

From creamy casseroles to bite-sized fritters, these recipes offer a wide range of options to keep your meals exciting, flavorful, and low-carb.

Let’s dive into these cheesy, shrimp-filled delights that will quickly become staples in your keto meal rotation.

25+ Flavorful Keto Cheesy Shrimp Recipes for Every Occasion

With these 25+ keto cheesy shrimp recipes, you have endless options for enjoying the delicious combination of shrimp and cheese while staying on track with your keto lifestyle.

From cheesy shrimp bakes and stuffed mushrooms to cheesy shrimp fritters and skillet meals, you’ll never get bored of this fantastic seafood dish.

These recipes are perfect for any occasion, whether you’re meal prepping for the week or hosting a dinner party.

The best part? They’re not only keto-friendly but also packed with flavor and protein, ensuring you get a satisfying and nutritious meal every time.

So, grab your shrimp, some cheese, and start cooking your way through these delicious keto-friendly shrimp recipes—you won’t be disappointed!

Garlic Butter Cheesy Shrimp Skillet

This garlic butter cheesy shrimp skillet is a rich and indulgent dish that’s perfect for a quick keto-friendly meal. The combination of tender shrimp, buttery garlic, and gooey melted cheese makes this dish irresistible.

It comes together in under 20 minutes, making it ideal for busy weeknights or when you need a satisfying low-carb meal fast. Serve it on its own, over sautéed spinach, or with a side of cauliflower rice.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 3 tbsp unsalted butter
• 3 cloves garlic, minced
• 1/2 tsp paprika
• 1/2 tsp red pepper flakes (optional)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp fresh parsley, chopped
• 1 tbsp lemon juice

Instructions:

1. Heat a large skillet over medium heat and melt the butter.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the shrimp to the skillet, season with paprika, red pepper flakes (if using), salt, and black pepper.
4. Cook the shrimp for about 2-3 minutes per side until they turn pink and opaque.
5. Reduce heat to low and sprinkle mozzarella and Parmesan cheese over the shrimp. Cover with a lid and let the cheese melt for about 2 minutes.
6. Remove from heat, drizzle with lemon juice, and garnish with fresh parsley.
7. Serve hot and enjoy!

This dish is bursting with flavor and is incredibly easy to prepare.

The combination of buttery garlic and melted cheese creates a creamy texture that pairs perfectly with the shrimp. Whether you’re making it for a quick dinner or a special occasion, this cheesy shrimp skillet is sure to be a hit!

Keto Creamy Cheesy Shrimp Casserole

This keto-friendly shrimp casserole is a comforting, cheesy delight that makes for a fantastic dinner.

It’s loaded with shrimp, rich cream sauce, and a blend of cheeses that provide a creamy and satisfying texture. This casserole is perfect for meal prep or serving a crowd while keeping things low-carb and delicious.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 cup heavy cream
• 1/4 cup cream cheese, softened
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1/2 cup chopped spinach (optional)
• 1/2 tsp dried Italian seasoning
• 1/4 cup shredded mozzarella cheese (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant.
3. Add the shrimp and cook for 2-3 minutes per side until pink. Remove from heat and set aside.
4. In the same skillet, add the heavy cream, cream cheese, cheddar cheese, and Parmesan cheese. Stir until melted and smooth.
5. Season the sauce with salt, black pepper, smoked paprika, and Italian seasoning.
6. Stir in the chopped spinach (if using) and return the shrimp to the skillet, mixing everything well.
7. Transfer the mixture to a greased baking dish and sprinkle mozzarella cheese on top.
8. Bake for 10-12 minutes until the cheese is melted and bubbly.
9. Serve warm and enjoy!

This creamy, cheesy shrimp casserole is a decadent yet low-carb dish that will leave you feeling full and satisfied.

The combination of rich cheeses and tender shrimp makes it an ideal comfort food that aligns perfectly with a keto lifestyle.

Spicy Cheesy Shrimp Stuffed Avocados

For a unique and flavorful keto dish, try these spicy cheesy shrimp stuffed avocados.

They combine creamy avocado with spicy, cheesy shrimp for an easy yet gourmet meal. Packed with healthy fats and protein, this dish is great for lunch, dinner, or even a snack.

Ingredients:

• 2 large avocados, halved and pitted
• 1/2 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1/2 tsp chili powder
• 1/4 tsp cayenne pepper (optional)
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 cup shredded pepper jack cheese
• 1/4 cup shredded cheddar cheese
• 1 tbsp fresh cilantro, chopped
• 1 tbsp lime juice

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a skillet, heat the olive oil and sauté the garlic for 30 seconds.
3. Add the shrimp and season with chili powder, cayenne pepper (if using), salt, and black pepper. Cook for 2-3 minutes per side until pink. Remove from heat.
4. Scoop out a small portion of the avocado flesh to create a larger space for stuffing.
5. In a bowl, mix the shrimp with shredded pepper jack and cheddar cheese.
6. Stuff the shrimp and cheese mixture into the avocado halves.
7. Bake for 5-7 minutes until the cheese is melted and bubbly.
8. Drizzle with lime juice and garnish with fresh cilantro before serving.

These cheesy shrimp stuffed avocados are a delightful blend of spice, creaminess, and umami flavors.

They are simple to prepare yet feel like a restaurant-quality dish. Whether you’re following a keto diet or just looking for a delicious meal, this recipe is a winner!

Cheesy Cajun Shrimp and Zucchini Skillet

This cheesy Cajun shrimp and zucchini skillet is a one-pan wonder that’s bursting with bold flavors and creamy textures.

The combination of spicy Cajun-seasoned shrimp, tender zucchini, and gooey melted cheese makes this dish a keto-friendly favorite. It’s quick, easy, and packed with nutrients, making it perfect for a weeknight dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 medium zucchinis, sliced into half-moons
• 2 tbsp unsalted butter
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp Cajun seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup heavy cream
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat a large skillet over medium heat. Add butter and olive oil.
2. Sauté the garlic for about 30 seconds until fragrant.
3. Add the shrimp and season with Cajun seasoning, salt, and black pepper. Cook for 2-3 minutes per side until pink, then remove from the skillet.
4. In the same skillet, add the zucchini and cook for about 3-4 minutes until tender.
5. Reduce heat to low, add the heavy cream, and stir in the cheddar and Parmesan cheese until melted and creamy.
6. Return the shrimp to the skillet and stir everything together.
7. Garnish with fresh parsley and serve immediately.

This dish delivers a perfect balance of heat, creaminess, and freshness.

The Cajun spices add a nice kick, while the cheese and heavy cream create a luscious sauce. Whether served on its own or over cauliflower rice, this recipe is a must-try for any keto enthusiast!

Bacon-Wrapped Cheesy Shrimp Bites

If you’re looking for the ultimate keto appetizer or snack, these bacon-wrapped cheesy shrimp bites are a game-changer.

The smoky, crispy bacon pairs beautifully with the succulent shrimp and creamy melted cheese inside. They’re perfect for parties, game nights, or simply treating yourself to a low-carb indulgence.

Ingredients:

• 12 large shrimp, peeled and deveined
• 6 slices of bacon, cut in half
• 1/4 cup shredded mozzarella cheese
• 1/4 cup shredded cheddar cheese
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh chives, chopped (for garnish)

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Butterfly each shrimp by slicing along the back, being careful not to cut all the way through.
3. Stuff each shrimp with a small amount of mozzarella and cheddar cheese.
4. Wrap each shrimp with half a slice of bacon and secure with a toothpick.
5. Season the wrapped shrimp with smoked paprika, garlic powder, salt, and black pepper.
6. Arrange on the baking sheet and bake for 12-15 minutes, or until the bacon is crispy.
7. Remove from the oven, garnish with fresh chives, and serve warm.

These bacon-wrapped cheesy shrimp bites are packed with flavor and texture.

The crispiness of the bacon, the gooey cheese, and the juicy shrimp create a mouthwatering combination that’s impossible to resist. They’re keto-friendly, high in protein, and completely delicious!

Cheesy Garlic Shrimp Stuffed Mushrooms

If you love rich, savory appetizers, these cheesy garlic shrimp stuffed mushrooms are the perfect low-carb delight.

Juicy shrimp, flavorful garlic, and a cheesy filling come together inside tender mushroom caps for a keto-approved snack or meal that’s full of umami goodness.

Ingredients:

• 12 large mushroom caps, stems removed
• 1/2 lb shrimp, peeled and chopped
• 2 tbsp butter
• 2 cloves garlic, minced
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup cream cheese, softened
• 1/4 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a skillet, melt the butter over medium heat and sauté the garlic until fragrant.
3. Add the chopped shrimp, onion powder, salt, and black pepper. Cook for 2-3 minutes until the shrimp turns pink. Remove from heat.
4. In a bowl, mix the shrimp with cream cheese, mozzarella, and Parmesan until well combined.
5. Stuff each mushroom cap with the shrimp mixture and place on the baking sheet.
6. Bake for 15 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh parsley and serve warm.

These cheesy garlic shrimp stuffed mushrooms are rich, creamy, and bursting with flavor.

They make a perfect appetizer for parties, a side dish for a keto meal, or even a satisfying snack. The combination of shrimp, garlic, and melted cheese makes each bite absolutely irresistible!

Cheesy Shrimp and Broccoli Alfredo Bake

This keto-friendly shrimp and broccoli Alfredo bake is the perfect comfort food with a low-carb twist.

The rich and creamy Alfredo sauce envelops succulent shrimp and tender broccoli, all topped with a cheesy, golden crust. This bake is perfect for dinner or meal prep, and it’s sure to please everyone at the table with its rich, cheesy flavors and satisfying texture.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 cups broccoli florets
• 1 tbsp olive oil
• 3 cloves garlic, minced
• 1 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1/2 tsp dried oregano
• 1/4 cup shredded cheddar cheese (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking dish with non-stick spray or olive oil.
2. Steam the broccoli florets until tender, about 4-5 minutes. Set aside.
3. Heat olive oil in a large skillet over medium heat and sauté the garlic until fragrant.
4. Add the shrimp and cook for 2-3 minutes per side until pink. Remove from the skillet and set aside.
5. In the same skillet, add heavy cream, Parmesan cheese, mozzarella cheese, salt, pepper, garlic powder, and oregano. Stir until the cheese is melted and the sauce is smooth.
6. Add the steamed broccoli and cooked shrimp to the skillet and mix well.
7. Transfer everything to the greased baking dish and top with shredded cheddar cheese.
8. Bake for 15 minutes or until the cheese on top is melted and bubbly.
9. Serve warm and enjoy!

This cheesy shrimp and broccoli Alfredo bake is a perfect way to satisfy your comfort food cravings without straying from your keto goals.

The creamy sauce pairs beautifully with the shrimp and broccoli, making each bite indulgent and satisfying. It’s an easy, one-pan dish that’s great for family dinners or meal prep!

Cheesy Shrimp and Cauliflower Rice Casserole

This cheesy shrimp and cauliflower rice casserole is an excellent low-carb alternative to traditional casseroles.

It combines tender shrimp, fluffy cauliflower rice, and a creamy cheese sauce for a deliciously satisfying dish. It’s perfect for anyone following a keto lifestyle and makes a fantastic meal for family gatherings or as a weeknight dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cauliflower, grated into rice-sized pieces (or use pre-made cauliflower rice)
• 2 tbsp butter
• 1/2 cup heavy cream
• 1/4 cup cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking dish with non-stick spray or olive oil.
2. In a skillet, melt the butter over medium heat and sauté the cauliflower rice for about 5-7 minutes until tender. Set aside.
3. In the same skillet, cook the shrimp for 2-3 minutes per side until pink, then set aside.
4. In a separate pan, heat the heavy cream and cream cheese until smooth and creamy.
5. Stir in mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir until the cheese is fully melted and the sauce is smooth.
6. In the baking dish, layer the cauliflower rice, cooked shrimp, and cheesy sauce. Stir to combine.
7. Bake for 10-12 minutes, until the casserole is hot and bubbly.
8. Garnish with fresh parsley and serve!

This cheesy shrimp and cauliflower rice casserole is a creamy, comforting dish that delivers all the richness and flavor without the carbs.

The combination of shrimp, cauliflower rice, and gooey melted cheese makes for a filling and delicious meal that will satisfy your cravings while keeping things low-carb and keto-friendly.

Cheesy Shrimp and Avocado Salad

For a fresh and satisfying keto-friendly meal, try this cheesy shrimp and avocado salad. It’s light yet filling, with creamy avocado, succulent shrimp, and a tangy cheese dressing.

It’s perfect for a quick lunch or a light dinner on warm days. The flavors are bright, creamy, and packed with healthy fats, making it a refreshing option that’s perfect for any keto enthusiast.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 ripe avocados, cubed
• 1 cup shredded cheddar cheese
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tbsp fresh cilantro, chopped
• 1/4 tsp garlic powder
• 1/4 tsp cumin
• 1/4 tsp chili powder
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Add shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove from heat and set aside.
2. In a large bowl, combine the cubed avocados, shrimp, and shredded cheddar cheese.
3. In a small bowl, whisk together lime juice, cilantro, garlic powder, cumin, chili powder, salt, and pepper.
4. Drizzle the dressing over the shrimp and avocado mixture and toss gently to combine.
5. Serve immediately and enjoy!

This cheesy shrimp and avocado salad is a delightful, refreshing dish with a balance of creamy avocado, juicy shrimp, and savory cheese.

It’s packed with healthy fats, making it perfect for a keto lunch or dinner. Plus, it’s quick to make and incredibly satisfying, making it an excellent choice for busy days when you need a delicious and nutritious meal!

Cheesy Shrimp and Spinach Stuffed Chicken

This cheesy shrimp and spinach stuffed chicken is an elegant and delicious keto-friendly dinner.

The chicken breasts are stuffed with a savory mixture of shrimp, spinach, and melted cheese, then baked to perfection. It’s the ideal dish for a special meal or when you want to impress guests with a gourmet dinner that stays within your keto macros.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 lb shrimp, peeled, deveined, and chopped
• 2 cups fresh spinach, chopped
• 1/4 cup cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 tsp onion powder
• 1/2 tsp paprika
• Salt and pepper, to taste
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat and sauté the garlic for 1 minute until fragrant. Add the chopped shrimp and cook for 2-3 minutes until pink, then set aside.
3. In the same skillet, sauté the spinach until wilted, about 2 minutes.
4. In a bowl, combine the cooked shrimp, spinach, cream cheese, mozzarella cheese, Parmesan, onion powder, paprika, salt, and pepper. Mix until well combined.
5. Slice a pocket into each chicken breast and stuff it with the shrimp and spinach mixture.
6. Heat a large skillet over medium-high heat and sear each stuffed chicken breast for 3-4 minutes per side until golden brown.
7. Transfer the chicken breasts to a baking dish and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly.
8. Garnish with fresh parsley and serve!

This cheesy shrimp and spinach stuffed chicken is a decadent and flavorful dish that delivers a perfect balance of protein and healthy fats.

The creamy shrimp and spinach filling inside the tender chicken breasts makes each bite irresistibly good. It’s a meal that feels luxurious while still being keto-friendly and easy to make.

Cheesy Shrimp and Eggplant Parmesan

A keto-friendly twist on the classic eggplant Parmesan, this cheesy shrimp and eggplant Parmesan recipe combines tender eggplant, succulent shrimp, and gooey melted cheese for a hearty yet low-carb dish.

It’s a great option for those who miss traditional Italian comfort foods but want to keep things keto.

Ingredients:

• 1 medium eggplant, sliced into 1/2-inch rounds
• 1 lb shrimp, peeled and deveined
• 1/2 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 egg, beaten
• 1 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese (for topping)
• 1 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper, to taste
• Fresh basil leaves, for garnish

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, combine the almond flour, Parmesan cheese, Italian seasoning, salt, and pepper.
3. Dip each eggplant slice into the beaten egg, then coat with the almond flour mixture. Place the breaded eggplant slices on a baking sheet lined with parchment paper.
4. Bake the eggplant slices for 20-25 minutes, flipping halfway through, until golden brown and crispy.
5. While the eggplant bakes, heat olive oil in a skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink. Remove from heat.
6. Once the eggplant is baked, spoon a little marinara sauce onto each slice, top with cooked shrimp, and sprinkle with mozzarella and Parmesan cheese.
7. Return to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.
8. Garnish with fresh basil leaves before serving.

This cheesy shrimp and eggplant Parmesan is a fantastic low-carb alternative to the traditional dish.

The eggplant takes the place of breadcrumbs, while the shrimp adds a delicious seafood twist. The melted mozzarella and Parmesan cheese make this dish indulgent and comforting, all while being completely keto-friendly.

Keto Shrimp and Cauliflower Grits

For a classic Southern-inspired meal made keto-friendly, try this shrimp and cauliflower grits recipe.

The cauliflower “grits” are creamy and buttery, providing the perfect base for seasoned shrimp. This dish is comforting, flavorful, and sure to satisfy your cravings for a low-carb take on a traditional favorite.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cauliflower, chopped into florets
• 2 tbsp unsalted butter
• 1/4 cup heavy cream
• 1/4 cup shredded cheddar cheese
• 2 cloves garlic, minced
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper (optional)
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil
• 1 tbsp fresh parsley, chopped

Instructions:

1. Steam or boil the cauliflower florets until tender, about 8-10 minutes.
2. Drain the cauliflower and transfer it to a blender or food processor. Add the butter, heavy cream, cheddar cheese, salt, and pepper. Blend until smooth and creamy. Set aside.
3. In a skillet, heat the olive oil over medium heat and sauté the garlic for 1 minute until fragrant.
4. Add the shrimp to the skillet and season with paprika, cayenne pepper (if using), salt, and black pepper. Cook for 2-3 minutes per side until pink and cooked through.
5. Serve the shrimp over the cauliflower grits, garnished with fresh parsley.

This keto shrimp and cauliflower grits recipe is a perfect way to enjoy a creamy, comforting dish without the carbs.

The cauliflower “grits” are so rich and flavorful that they taste just like the traditional version, and the shrimp adds a nice touch of protein and seasoning. It’s a great choice for anyone looking for a low-carb, Southern-inspired meal!

Cheesy Shrimp and Avocado Lettuce Wraps

For a light, refreshing, and keto-friendly meal, these cheesy shrimp and avocado lettuce wraps are an excellent option.

The crisp lettuce wraps are filled with creamy avocado, succulent shrimp, and melted cheese, making for a delicious and satisfying low-carb lunch or dinner. These wraps are quick to prepare and perfect for those looking for something healthy yet indulgent.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 large avocados, diced
• 1/2 cup shredded cheddar cheese
• 1 tbsp olive oil
• 1 tbsp lime juice
• 1/2 tsp garlic powder
• 1/2 tsp cumin
• 1/4 tsp chili powder
• Salt and pepper, to taste
• 8 large lettuce leaves (such as Romaine or Butter Lettuce)
• Fresh cilantro, for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the shrimp and season with garlic powder, cumin, chili powder, salt, and pepper. Cook the shrimp for 2-3 minutes per side until they turn pink and are fully cooked. Remove from the heat and set aside.
2. In a bowl, gently mix the diced avocado with lime juice, a pinch of salt, and pepper.
3. Place a spoonful of the avocado mixture onto each lettuce leaf, then top with a few shrimp and a sprinkle of shredded cheddar cheese.
4. Garnish with fresh cilantro and serve immediately.

These cheesy shrimp and avocado lettuce wraps are fresh, vibrant, and perfect for anyone on a keto diet.

The combination of creamy avocado, seasoned shrimp, and melted cheese makes for a delightful, low-carb meal that feels light yet satisfying. Plus, they’re portable and make for an easy lunch or snack.

Cheesy Shrimp and Pesto Zoodles

For a flavorful, low-carb pasta alternative, try these cheesy shrimp and pesto zoodles.

The zucchini noodles, or zoodles, are a great substitute for pasta and pair wonderfully with the rich, herby pesto sauce, shrimp, and melted mozzarella. This dish is simple to prepare, full of flavor, and perfect for anyone craving a keto-friendly, Italian-inspired meal.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 medium zucchinis, spiralized into zoodles
• 1/4 cup pesto (store-bought or homemade)
• 1/2 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
2. Add the shrimp to the skillet, season with salt, pepper, and red pepper flakes (if using), and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp from the skillet and set aside.
3. In the same skillet, add the zoodles and cook for 2-3 minutes until tender but still slightly crisp.
4. Add the pesto sauce to the zoodles and stir to coat evenly.
5. Return the shrimp to the skillet, and toss everything together.
6. Sprinkle shredded mozzarella cheese on top and cook for another minute until the cheese melts.
7. Garnish with fresh basil and serve immediately.

These cheesy shrimp and pesto zoodles are a wonderful, low-carb alternative to pasta, bringing a burst of flavors with each bite.

The shrimp and pesto add richness and depth, while the zoodles provide a satisfying, healthy base. This dish is a keto dream, making it perfect for anyone craving a cheesy, Italian-inspired meal without the carbs!

Keto Shrimp and Cheddar Cauliflower Mash

If you’re craving comfort food on a keto diet, this keto shrimp and cheddar cauliflower mash is a fantastic choice.

The creamy, cheesy cauliflower mash mimics mashed potatoes and serves as the perfect base for juicy shrimp. It’s rich, comforting, and packed with flavor, offering a satisfying meal that’s both low in carbs and high in healthy fats.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cauliflower, chopped into florets
• 2 tbsp butter
• 1/4 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper, to taste
• 1 tbsp olive oil
• 1 tbsp fresh parsley, chopped

Instructions:

1. Steam or boil the cauliflower florets until tender, about 8-10 minutes.
2. Drain the cauliflower and return it to the pot. Add butter, heavy cream, cheddar cheese, garlic powder, onion powder, salt, and pepper. Mash the cauliflower until smooth and creamy. Set aside.
3. Heat olive oil in a skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink and fully cooked. Remove from the skillet and set aside.
4. Spoon the cheesy cauliflower mash onto plates and top with the cooked shrimp.
5. Garnish with fresh parsley and serve immediately.

This keto shrimp and cheddar cauliflower mash is a rich and satisfying comfort dish.

The creamy, cheesy cauliflower mash provides a low-carb alternative to mashed potatoes, and the shrimp adds protein and flavor to complete the meal. It’s a great choice for anyone looking for a keto-friendly, hearty meal that’s both delicious and filling!

Cheesy Shrimp and Bell Pepper Skillet

This cheesy shrimp and bell pepper skillet is a simple yet flavorful one-pan meal.

The shrimp are cooked in a savory combination of bell peppers, onions, and a generous amount of melted cheese, making it a perfect keto-friendly dinner that’s both colorful and delicious. It’s quick to make and packed with nutrients, making it ideal for a weeknight meal or a quick lunch.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1/2 onion, sliced
• 2 tbsp olive oil
• 1 tsp paprika
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper, to taste
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Fresh parsley, chopped, for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the sliced bell peppers and onions and sauté for 5-7 minutes until they begin to soften.
2. Season the shrimp with paprika, garlic powder, onion powder, salt, and pepper. Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and cooked through.
3. Sprinkle the mozzarella and Parmesan cheese over the shrimp and peppers, then cover the skillet and cook for another 1-2 minutes until the cheese is melted.
4. Garnish with fresh parsley before serving.

This cheesy shrimp and bell pepper skillet is a one-pan wonder that’s full of flavor and low in carbs.

The bell peppers provide sweetness, while the shrimp add protein and flavor. The melted cheese pulls everything together, making each bite incredibly satisfying. It’s an easy, healthy, and delicious option for anyone on a keto diet.

Cheesy Shrimp and Mushroom Stir Fry

This cheesy shrimp and mushroom stir fry is a quick and savory dish that combines the umami of mushrooms with the succulence of shrimp, all topped with gooey cheese.

It’s the perfect meal for those following a keto lifestyle and craving a hearty stir fry with rich flavors. It’s also low in carbs, making it a great option for anyone looking to stay on track with their keto goals.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 cups mushrooms, sliced
• 1/2 onion, sliced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 tsp paprika
• Salt and pepper, to taste
• 1 tbsp fresh thyme leaves, chopped

Instructions:

1. Heat butter in a large skillet over medium heat. Add the onions, garlic, and mushrooms and sauté for 5-7 minutes until the mushrooms are tender.
2. Add the shrimp to the skillet and season with paprika, salt, and pepper. Cook for 2-3 minutes per side until the shrimp are pink and cooked through.
3. Sprinkle the mozzarella and Parmesan cheese over the shrimp and mushrooms, then cover the skillet to melt the cheese, about 2-3 minutes.
4. Garnish with fresh thyme and serve immediately.

This cheesy shrimp and mushroom stir fry is a savory and satisfying meal that’s packed with flavor.

The rich, earthy mushrooms pair wonderfully with the shrimp, while the melted cheese adds a creamy texture. It’s a perfect low-carb dish that delivers all the flavor you crave without the extra carbs, making it a great keto dinner option.

Keto Shrimp and Cheddar Cauliflower Bites

These keto shrimp and cheddar cauliflower bites are a fun, bite-sized treat that’s perfect as an appetizer or a snack.

The combination of shrimp, cauliflower, and cheddar cheese creates a delicious, cheesy delight that is low in carbs but high in flavor. They’re easy to prepare and great for meal prep or parties.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 small head of cauliflower, chopped into florets
• 1 cup shredded cheddar cheese
• 1/4 cup almond flour
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• 1 egg, beaten
• 2 tbsp olive oil

Instructions:

1. Steam or boil the cauliflower florets until tender, about 8-10 minutes. Drain and mash the cauliflower until smooth.
2. In a food processor, combine the shrimp, mashed cauliflower, cheddar cheese, almond flour, garlic powder, salt, and pepper. Pulse until the mixture is well combined.
3. Shape the mixture into small balls or bites, about 1-2 inches in diameter.
4. Heat olive oil in a skillet over medium heat. Add the shrimp and cauliflower bites and cook for 2-3 minutes on each side until golden brown and crispy.
5. Remove from the skillet and place on a paper towel to drain any excess oil. Serve immediately.

These keto shrimp and cheddar cauliflower bites are a fun, cheesy snack that’s both satisfying and low-carb.

The crispy exterior and cheesy interior make each bite incredibly delicious. They’re perfect for serving as appetizers at a party or as a simple snack when you need something quick and keto-friendly.

Cheesy Shrimp and Zucchini Casserole

This cheesy shrimp and zucchini casserole is a comforting and satisfying dish that combines the tender texture of shrimp with the mild flavor of zucchini, all topped with a generous layer of melted cheese.

It’s a keto-friendly dinner that feels indulgent without the carbs, making it a great way to enjoy a classic comfort food in a low-carb version.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 3 medium zucchinis, sliced
• 1/2 cup heavy cream
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• Fresh basil or parsley, for garnish

Instructions:

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove from heat.
3. In the same skillet, add the sliced zucchinis and cook for 3-4 minutes until slightly softened.
4. In a mixing bowl, combine heavy cream, mozzarella, Parmesan, oregano, salt, and pepper. Stir until the cheese begins to melt and the mixture is smooth.
5. In a greased casserole dish, layer the cooked shrimp and zucchini. Pour the cheesy cream mixture over the top, spreading evenly.
6. Bake for 15-20 minutes, or until the top is golden and bubbly.
7. Garnish with fresh basil or parsley and serve.

This cheesy shrimp and zucchini casserole is a delicious, comforting meal that’s rich in flavor and keto-approved.

The creamy cheese sauce envelops the shrimp and zucchini, creating a decadent dish that’s perfect for a weeknight dinner. It’s easy to make, low-carb, and packed with flavor.

Cheesy Shrimp and Cauliflower Pizza Bites

These cheesy shrimp and cauliflower pizza bites are a fun and tasty keto-friendly snack or appetizer.

They combine the deliciousness of pizza with the low-carb benefits of cauliflower, topped with shrimp and cheese for a mouthwatering bite-sized treat. Perfect for parties or when you’re craving a cheesy, savory snack!

Ingredients:

• 1 small head of cauliflower, chopped into florets
• 1/2 lb shrimp, peeled and deveined
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup marinara sauce (sugar-free)
• 1/2 tsp dried oregano
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• 1 egg, beaten
• Fresh basil leaves, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Steam or boil the cauliflower florets until tender, about 8-10 minutes. Drain and mash the cauliflower until smooth.
3. In a large bowl, combine the mashed cauliflower, mozzarella cheese, Parmesan cheese, egg, garlic powder, oregano, salt, and pepper. Mix well until combined.
4. Scoop spoonfuls of the cauliflower mixture and form into small pizza bite shapes, placing them on a baking sheet lined with parchment paper.
5. Bake for 15-18 minutes, until the edges are golden and crispy.
6. While the bites bake, heat a skillet with olive oil over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through.
7. Once the cauliflower pizza bites are baked, top each one with a spoonful of marinara sauce, a cooked shrimp, and a sprinkle of extra mozzarella cheese.
8. Return to the oven for 2-3 minutes, or until the cheese is melted and bubbly.
9. Garnish with fresh basil leaves and serve immediately.

These cheesy shrimp and cauliflower pizza bites are a perfect keto snack, offering all the delicious flavors of pizza in a low-carb package.

The cauliflower crust is crispy and satisfying, while the shrimp and cheese topping create a flavorful bite-sized snack. They’re easy to make, fun to eat, and great for parties or movie nights!

Cheesy Shrimp and Bacon Stuffed Avocados

These cheesy shrimp and bacon stuffed avocados are a simple yet flavorful keto-friendly meal.

The creamy avocado halves are stuffed with a mixture of crispy bacon, succulent shrimp, and melted cheese, making them a delicious and satisfying dish. Perfect as an appetizer or a light meal, these stuffed avocados are packed with healthy fats and protein, while being low in carbs.

Ingredients:

• 2 ripe avocados, halved and pitted
• 1/2 lb shrimp, peeled and deveined
• 4 slices bacon, cooked and crumbled
• 1/2 cup shredded cheddar cheese
• 1 tbsp olive oil
• 1/4 tsp garlic powder
• 1/4 tsp paprika
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the shrimp and season with garlic powder, paprika, salt, and pepper. Cook for 2-3 minutes per side until the shrimp are pink and cooked through.
3. Once the shrimp are cooked, remove them from the skillet and chop into small pieces.
4. In a mixing bowl, combine the chopped shrimp, crumbled bacon, and shredded cheddar cheese. Stir until well combined.
5. Scoop the shrimp and bacon mixture into the hollowed-out centers of each avocado half.
6. Place the stuffed avocados on a baking sheet and bake for 5-7 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh cilantro and serve immediately.

These cheesy shrimp and bacon stuffed avocados are a delicious and indulgent keto-friendly meal.

The creamy avocado pairs perfectly with the savory shrimp, crispy bacon, and melted cheese, creating a satisfying dish that’s low in carbs and high in healthy fats. It’s a simple, flavorful, and filling option for anyone following a keto diet.

Cheesy Shrimp and Broccoli Bake

This cheesy shrimp and broccoli bake is a delicious and comforting dish that’s perfect for anyone on a keto diet.

The tender shrimp and crispy broccoli are coated in a rich and creamy cheese sauce, then baked to perfection for a satisfying meal. It’s an easy-to-make dish that combines fresh ingredients with a cheesy, low-carb twist.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 cups broccoli florets
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 2 tbsp butter
• 2 cloves garlic, minced
• Salt and pepper, to taste
• 1/2 tsp paprika
• Fresh parsley, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Steam the broccoli florets until tender, about 5-7 minutes, then drain and set aside.
3. Heat butter in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
4. Add the shrimp to the skillet, season with salt, pepper, and paprika, and cook for 2-3 minutes per side until pink and cooked through.
5. In a separate saucepan, heat the heavy cream over medium heat. Add the shredded cheddar cheese and Parmesan cheese, stirring until melted and smooth.
6. In a baking dish, combine the cooked shrimp, broccoli, and cheese sauce. Stir to coat evenly.
7. Bake for 10-15 minutes, or until the top is golden and bubbly.
8. Garnish with fresh parsley before serving.

This cheesy shrimp and broccoli bake is an easy, one-pan dish that’s packed with flavor and perfect for a keto-friendly dinner.

The creamy cheese sauce enhances the shrimp and broccoli, making it a comforting, low-carb meal that the whole family can enjoy.

Cheesy Shrimp and Spinach Stuffed Mushrooms

These cheesy shrimp and spinach stuffed mushrooms are a tasty, low-carb appetizer or snack that’s full of flavor.

The mushrooms are stuffed with a rich mixture of shrimp, spinach, and cheese, making them the perfect keto-friendly bite-sized treat. These stuffed mushrooms are quick to prepare and are sure to impress guests at any gathering.

Ingredients:

• 12 large mushroom caps, stems removed
• 1/2 lb shrimp, peeled and deveined
• 1 cup fresh spinach, chopped
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 tbsp cream cheese, softened
• 2 tbsp olive oil
• 1 clove garlic, minced
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove from the skillet and chop into small pieces.
3. In the same skillet, add garlic and spinach and sauté for 1-2 minutes until the spinach wilts.
4. In a bowl, combine the chopped shrimp, sautéed spinach, mozzarella, Parmesan, and cream cheese. Season with salt and pepper and mix until smooth.
5. Stuff each mushroom cap with the shrimp and cheese mixture, pressing gently to fill them completely.
6. Arrange the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, until the mushrooms are tender and the cheese is melted and bubbly.
7. Garnish with fresh parsley and serve immediately.

These cheesy shrimp and spinach stuffed mushrooms are a flavorful, low-carb appetizer that’s perfect for keto diets.

They are creamy, cheesy, and packed with shrimp and spinach, making them a satisfying treat for any occasion.

Cheesy Shrimp and Cauliflower Fritters

These cheesy shrimp and cauliflower fritters are a delicious and easy-to-make keto-friendly snack or meal.

The crispy exterior and cheesy interior make for a perfect bite-sized treat, while the cauliflower adds a light, healthy base to the dish. These fritters are packed with flavor and are perfect for anyone looking for a low-carb, high-protein dish.

Ingredients:

• 1/2 lb shrimp, peeled and deveined
• 1 small head of cauliflower, chopped into florets
• 1/2 cup shredded cheddar cheese
• 1/4 cup almond flour
• 2 eggs, beaten
• 1/4 tsp garlic powder
• 1/4 tsp paprika
• Salt and pepper, to taste
• 2 tbsp olive oil

Instructions:

1. Steam or boil the cauliflower florets until tender, about 8-10 minutes. Drain and mash the cauliflower until smooth.
2. In a food processor, pulse the shrimp until finely chopped.
3. In a large bowl, combine the mashed cauliflower, chopped shrimp, shredded cheddar cheese, almond flour, eggs, garlic powder, paprika, salt, and pepper. Mix until well combined.
4. Heat olive oil in a skillet over medium heat.
5. Scoop spoonfuls of the mixture and form them into small fritters, then place them in the skillet. Cook for 2-3 minutes per side until golden and crispy.
6. Remove from the skillet and place on a paper towel to drain excess oil.
7. Serve immediately with a side of sour cream or your favorite dipping sauce.

These cheesy shrimp and cauliflower fritters are a great way to enjoy a low-carb, high-protein snack or meal.

They’re crispy on the outside, cheesy on the inside, and full of flavor, making them a great addition to your keto meal plan. Plus, they’re easy to make and perfect for meal prepping!