37+ Delicious Keto Chicken Avocado Recipes to Fuel Your Low-Carb Lifestyle

All products are selected by our editorial team for quality. If you buy through our links, we may earn a small commission at no extra cost to you.

When you’re following a keto diet, finding meals that are both delicious and low in carbs can sometimes feel like a challenge.

But two ingredients that perfectly fit into the keto lifestyle are chicken and avocado.

Not only are these foods low in carbohydrates, but they’re also packed with protein and healthy fats, making them ideal for anyone looking to stay in ketosis while enjoying a variety of satisfying meals.

That’s why we’ve compiled a list of over 37+ keto chicken avocado recipes that are sure to keep your meals interesting and full of flavor.

Whether you’re craving a quick lunch, a hearty dinner, or a refreshing salad, these recipes offer something for everyone.

From creamy chicken avocado soups to savory chicken avocado tacos, you’ll find plenty of ways to enjoy this nutrient-dense combo.

Let’s dive into the world of keto-friendly chicken and avocado recipes and discover new ways to love these nutritious ingredients while staying on track with your low-carb lifestyle!

37+ Delicious Keto Chicken Avocado Recipes to Fuel Your Low-Carb Lifestyle

With over 37 +delicious keto chicken avocado recipes at your fingertips, you’ll never run out of exciting meal ideas to keep your keto diet flavorful and satisfying.

Whether you’re making a fresh salad, a comforting soup, or a simple skillet dish, this versatile combo of chicken and avocado is sure to keep you energized and on track with your health goals.

These recipes offer the perfect balance of protein, healthy fats, and low carbohydrates, making them ideal for those looking to stay in ketosis without sacrificing taste.

By incorporating these recipes into your weekly meal plan, you’ll discover just how easy it is to create mouth-watering dishes that support your keto journey.

So, gather your ingredients and start experimenting with these keto chicken avocado recipes today – your taste buds will thank you!

Creamy Keto Chicken Avocado Skillet

A delicious one-pan meal that’s both creamy and satisfying, this keto-friendly chicken avocado skillet is packed with healthy fats and protein.

The creamy sauce, infused with garlic and herbs, perfectly complements the tender chicken and buttery avocado. It’s a quick, wholesome meal that will keep you full and energized.

Ingredients:

2 boneless, skinless chicken breasts
1 ripe avocado, sliced
1/2 cup heavy cream
1/4 cup chicken broth
2 tbsp butter
2 cloves garlic, minced
1 tsp Italian seasoning
1/2 tsp paprika
Salt and pepper to taste
1/4 cup grated Parmesan cheese
Fresh parsley for garnish

Instructions:

Season chicken breasts with salt, pepper, paprika, and Italian seasoning.
In a large skillet over medium heat, melt butter and cook the chicken for 5-6 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add garlic and sauté for 30 seconds until fragrant.
Pour in chicken broth and heavy cream, stirring to combine. Let simmer for 2-3 minutes.
Add Parmesan cheese and stir until the sauce thickens.
Return the chicken to the skillet and spoon the sauce over it.
Arrange avocado slices on top and let the dish warm for another minute.
Garnish with fresh parsley and serve hot.

This creamy keto chicken avocado skillet is a perfect meal for busy weeknights.

The combination of creamy sauce and soft avocado creates a delicious balance of flavors and textures. Serve it on its own or with a side of roasted vegetables for an even heartier meal.

Keto Avocado Chicken Salad

A refreshing and nutrient-packed dish, this keto avocado chicken salad is perfect for a light lunch or dinner.

With a creamy, tangy dressing and a delightful mix of textures, it’s both satisfying and incredibly easy to prepare. This low-carb meal is full of healthy fats and proteins, making it a great choice for keto enthusiasts.

Ingredients:

2 cups cooked chicken, shredded
1 large avocado, diced
1/4 cup mayonnaise
1 tbsp lemon juice
1 tsp Dijon mustard
1/4 tsp garlic powder
Salt and pepper to taste
1/4 cup chopped celery
1/4 cup chopped red onion
1 tbsp fresh chopped parsley

Instructions:

In a large bowl, combine shredded chicken and diced avocado.
In a separate bowl, mix mayonnaise, lemon juice, Dijon mustard, garlic powder, salt, and pepper to create the dressing.
Pour the dressing over the chicken and avocado, then stir until well combined.
Add celery, red onion, and parsley, and mix gently.
Serve immediately or refrigerate for an hour for enhanced flavors.

This keto avocado chicken salad is creamy, tangy, and packed with fresh ingredients.

It can be served in lettuce wraps, as a dip with keto crackers, or enjoyed on its own. The healthy fats from avocado and mayo make it a filling and nourishing dish that you’ll want to make again and again.

Garlic Butter Chicken with Avocado Salsa

If you’re looking for a meal that’s bursting with flavor and texture, this garlic butter chicken with avocado salsa is a must-try.

The chicken is seared in rich garlic butter, creating a delicious crust, while the avocado salsa adds a fresh, zesty contrast. This dish is perfect for those who love bold flavors but want to keep things low-carb.

Ingredients:

For the chicken:

2 boneless, skinless chicken breasts
2 tbsp butter
2 cloves garlic, minced
1 tsp paprika
1/2 tsp cumin
Salt and pepper to taste

For the avocado salsa:

1 ripe avocado, diced
1/2 cup cherry tomatoes, halved
1 tbsp lime juice
2 tbsp chopped cilantro
1/4 tsp salt

Instructions:

Season the chicken breasts with paprika, cumin, salt, and pepper.
Heat butter in a skillet over medium heat and add minced garlic. Sauté for 30 seconds.
Add chicken breasts to the skillet and cook for 5-6 minutes per side until golden brown and fully cooked. Remove from heat.
In a bowl, combine diced avocado, cherry tomatoes, lime juice, cilantro, and salt to make the salsa.
Serve the chicken with a generous topping of avocado salsa.

This garlic butter chicken with avocado salsa is the perfect combination of rich and fresh flavors.

The buttery chicken pairs beautifully with the light and tangy avocado salsa, making it a satisfying and delicious keto-friendly meal. Enjoy it on its own or with a side of sautéed greens for a complete dinner.

Keto Chicken Avocado Lettuce Wraps

These keto chicken avocado lettuce wraps are a quick and easy meal packed with flavor and healthy fats.

With tender chicken, creamy avocado, and crisp lettuce, they make a refreshing and satisfying low-carb meal. Whether for lunch, dinner, or a snack, these wraps are a great way to enjoy a guilt-free, nutrient-dense dish.

Ingredients:

2 cups cooked chicken, shredded
1 large avocado, mashed
1/4 cup sour cream or Greek yogurt
1 tbsp lime juice
1 tsp garlic powder
1/2 tsp cumin
Salt and pepper to taste
1/4 cup chopped cilantro
1/4 cup diced red bell pepper
8 large lettuce leaves (romaine or butter lettuce)

Instructions:

In a bowl, combine shredded chicken, mashed avocado, sour cream, lime juice, garlic powder, cumin, salt, and pepper.
Stir until everything is well mixed and creamy.
Add chopped cilantro and diced red bell pepper, mixing gently.
Spoon the mixture into the center of each lettuce leaf.
Wrap tightly and serve immediately.

These keto chicken avocado lettuce wraps are light yet satisfying.

They offer a great balance of creaminess, crunch, and flavor, making them an excellent meal prep option. Pair them with a side of keto-friendly salsa or guacamole for extra flavor.

Cheesy Baked Chicken with Avocado

This cheesy baked chicken with avocado is a rich and satisfying dish that combines juicy chicken breasts, melted cheese, and creamy avocado.

Baked to perfection, this dish is simple to prepare and packed with keto-friendly ingredients. The combination of flavors makes it a comforting and delicious meal that fits perfectly into a low-carb lifestyle.

Ingredients:

2 boneless, skinless chicken breasts
1 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp paprika
1 cup shredded mozzarella or cheddar cheese
1 large avocado, sliced
1 tbsp chopped fresh parsley

Instructions:

Preheat oven to 375°F (190°C).
Season chicken breasts with salt, pepper, garlic powder, and paprika.
Heat olive oil in a skillet over medium heat and sear the chicken for 2-3 minutes per side.
Transfer the chicken to a baking dish and top each breast with shredded cheese.
Bake for 15-18 minutes, or until the chicken is fully cooked and the cheese is melted.
Remove from the oven and top with sliced avocado.
Garnish with fresh parsley and serve warm.

This cheesy baked chicken with avocado is creamy, cheesy, and packed with bold flavors.

The melted cheese pairs perfectly with the juicy chicken, while the avocado adds a smooth and buttery texture. Serve it with a side of roasted vegetables or a simple salad for a well-balanced keto meal.

Grilled Chicken with Avocado Lime Sauce

This grilled chicken with avocado lime sauce is a zesty and refreshing dish that’s perfect for a keto diet.

The smoky grilled chicken pairs beautifully with the creamy avocado sauce, creating a dish that’s full of vibrant flavors. Whether you’re grilling outdoors or using a stovetop grill pan, this meal is quick, easy, and delicious.

Ingredients:

For the chicken:

2 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp salt
1/2 tsp black pepper

For the avocado lime sauce:

1 ripe avocado
1/4 cup sour cream
1 tbsp lime juice
1 clove garlic, minced
2 tbsp fresh cilantro, chopped
Salt and pepper to taste

Instructions:

Preheat the grill to medium heat.
Rub chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
Grill for about 5-6 minutes per side, or until fully cooked.
While the chicken is grilling, prepare the sauce by blending avocado, sour cream, lime juice, garlic, cilantro, salt, and pepper until smooth.
Once the chicken is done, let it rest for a couple of minutes before serving.
Drizzle with avocado lime sauce and enjoy.

This grilled chicken with avocado lime sauce is light, refreshing, and packed with healthy fats.

The creamy sauce adds a tangy kick that enhances the smoky grilled chicken. Serve with a side of roasted asparagus or cauliflower rice for a complete keto meal.

Keto Chicken Avocado Casserole

This keto chicken avocado casserole is a comforting, cheesy, and creamy dish that combines tender chicken, avocado, and a flavorful creamy sauce.

It’s the perfect keto dinner for those who crave a hearty, satisfying meal without the carbs. The casserole is topped with melted cheese, creating a rich and indulgent dish that’s easy to prepare and great for meal prepping.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, diced
1 cup heavy cream
1/2 cup shredded cheddar cheese
1/4 cup grated Parmesan cheese
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp paprika
Salt and pepper to taste
1/2 cup spinach, chopped (optional)
Fresh parsley for garnish

Instructions:

Preheat the oven to 375°F (190°C).
In a large mixing bowl, combine shredded chicken, diced avocado, heavy cream, shredded cheddar cheese, Parmesan, garlic powder, onion powder, paprika, salt, and pepper.
If using spinach, fold in the chopped spinach for an added boost of veggies.
Transfer the mixture to a greased casserole dish and spread evenly.
Bake for 20-25 minutes, until the top is golden and bubbly.
Garnish with fresh parsley and serve hot.

This keto chicken avocado casserole is a cozy and filling dish that’s rich in healthy fats, protein, and flavor.

The creamy sauce pairs perfectly with the tender chicken and soft avocado, making it an ideal comfort food for those following a low-carb lifestyle. Serve it as a stand-alone meal or alongside a light salad.

Keto Avocado Chicken Stir-Fry

For a quick and easy weeknight dinner, this keto avocado chicken stir-fry is a flavorful and healthy choice.

The combination of savory chicken, crunchy vegetables, and creamy avocado makes this dish both satisfying and nutritious. With a simple stir-fry sauce that brings everything together, it’s a balanced keto meal that’s perfect for those looking for a low-carb, high-flavor dinner.

Ingredients:

2 boneless, skinless chicken breasts, sliced
1 ripe avocado, sliced
1 tbsp olive oil
1 bell pepper, thinly sliced
1 small zucchini, sliced
1/4 cup soy sauce or coconut aminos
1 tbsp sesame oil
1 tbsp rice vinegar (or apple cider vinegar)
1/2 tsp garlic powder
Salt and pepper to taste
1 tbsp sesame seeds (optional)
Fresh cilantro for garnish

Instructions:

Heat olive oil in a large skillet or wok over medium-high heat.
Add the sliced chicken and cook for 5-6 minutes until browned and cooked through. Remove from the skillet and set aside.
In the same skillet, add bell pepper and zucchini, stir-frying for 3-4 minutes until they are tender but still crisp.
In a small bowl, mix soy sauce, sesame oil, rice vinegar, garlic powder, salt, and pepper to create the stir-fry sauce.
Add the chicken back into the skillet with the vegetables and pour the sauce over the top. Stir to coat everything evenly.
Gently fold in sliced avocado and cook for another 1-2 minutes, just until heated through.
Garnish with sesame seeds and cilantro before serving.

This keto avocado chicken stir-fry is a vibrant and healthy dish full of fresh flavors.

The creamy avocado adds richness and texture to the stir-fry, while the soy sauce and sesame oil provide a savory kick. It’s a quick and easy way to get a balanced meal on the table without sacrificing flavor.

Keto Chicken Avocado Soup

This keto chicken avocado soup is a warm, comforting bowl of goodness that’s perfect for chilly days.

The rich, creamy base is made with avocado and chicken broth, while tender pieces of chicken and fresh vegetables add heartiness to the dish. It’s a nutritious and filling soup that’s low in carbs and high in healthy fats, making it an ideal choice for anyone following a keto diet.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, mashed
3 cups chicken broth
1/2 cup heavy cream
1/2 small onion, diced
2 cloves garlic, minced
1/2 cup diced celery
1/2 cup diced carrots
1/2 tsp ground cumin
1/2 tsp chili powder
Salt and pepper to taste
Fresh cilantro for garnish

Instructions:

In a large pot, sauté onions, garlic, celery, and carrots over medium heat for 4-5 minutes, until softened.
Add chicken broth, cumin, chili powder, salt, and pepper to the pot. Bring to a simmer and cook for 10 minutes.
Stir in the shredded chicken and continue to simmer for an additional 5 minutes.
Reduce the heat and stir in the mashed avocado and heavy cream. Mix well until the soup becomes creamy and smooth.
Taste and adjust seasoning as needed.
Serve hot, garnished with fresh cilantro.

This keto chicken avocado soup is creamy, flavorful, and comforting. The combination of avocado and heavy cream creates a velvety texture, while the chicken adds a boost of protein.

It’s perfect for a light lunch or dinner and can be easily customized with your favorite vegetables or spices. Enjoy it on its own or paired with a side of keto-friendly bread.

Keto Chicken Avocado Zucchini Noodles

This keto chicken avocado zucchini noodle dish is a delicious and healthy alternative to traditional pasta.

Zucchini noodles serve as a low-carb, nutrient-rich base, while the creamy avocado sauce adds richness and flavor. The tender grilled chicken is the perfect complement, making this dish a satisfying and wholesome meal for anyone on a keto diet.

Ingredients:

2 boneless, skinless chicken breasts
2 zucchinis, spiralized into noodles
1 ripe avocado
2 tbsp olive oil
1/4 cup grated Parmesan cheese
1 tbsp lemon juice
1 garlic clove, minced
1/4 tsp red pepper flakes (optional)
Salt and pepper to taste
Fresh basil for garnish

Instructions:

Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Grill or pan-sear them over medium heat for 5-6 minutes on each side, or until fully cooked. Once cooked, set aside and slice into strips.
In a blender or food processor, combine the avocado, olive oil, Parmesan cheese, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy.
In a large skillet, sauté the zucchini noodles over medium heat for 2-3 minutes until tender but still al dente.
Add the creamy avocado sauce to the noodles and toss to coat evenly.
Serve the zucchini noodles topped with sliced grilled chicken, red pepper flakes, and fresh basil.

This keto chicken avocado zucchini noodle dish is a light yet satisfying meal that’s packed with flavor.

The creamy avocado sauce brings everything together, making the zucchini noodles feel indulgent without the carbs. It’s a great option for a quick weeknight dinner or a special keto-friendly treat.

Keto Chicken Avocado Egg Salad

A keto chicken avocado egg salad is a perfect low-carb meal that’s creamy, hearty, and full of healthy fats.

The combination of tender chicken, hard-boiled eggs, creamy avocado, and a tangy dressing makes this dish a flavorful and satisfying choice for lunch or dinner. Whether you’re enjoying it on its own or using it as a filling for lettuce wraps, it’s both nutritious and delicious.

Ingredients:

2 cups cooked chicken, shredded
4 hard-boiled eggs, chopped
1 ripe avocado, mashed
1/4 cup mayonnaise
1 tbsp Dijon mustard
1 tbsp lemon juice
1/4 tsp paprika
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

In a large bowl, combine the shredded chicken and chopped hard-boiled eggs.
In a separate bowl, mix together the mashed avocado, mayonnaise, Dijon mustard, lemon juice, paprika, salt, and pepper.
Pour the creamy mixture over the chicken and eggs, and gently fold to combine.
Garnish with fresh parsley and serve immediately. Alternatively, refrigerate for 30 minutes to allow the flavors to meld.

This keto chicken avocado egg salad is a creamy, protein-packed meal that’s perfect for a low-carb diet.

The avocado adds a smooth texture and richness to the salad, while the chicken and eggs provide a filling source of protein. Whether enjoyed as a standalone meal or served in lettuce wraps, it’s an easy, delicious way to get your keto fix.

Keto Chicken Avocado Pizza

This keto chicken avocado pizza is a fun, low-carb take on the classic pizza. With a cauliflower crust as the base, it’s both light and crunchy.

The creamy avocado topping complements the tender grilled chicken, while melted cheese and fresh vegetables create a satisfying, flavorful dish that doesn’t sacrifice taste for being keto-friendly.

Ingredients:

2 cups cooked chicken, shredded
1 cauliflower pizza crust (store-bought or homemade)
1 ripe avocado, mashed
1/2 cup shredded mozzarella cheese
1/4 cup cherry tomatoes, halved
1/4 red onion, thinly sliced
1 tbsp olive oil
1/2 tsp garlic powder
Fresh basil for garnish
Salt and pepper to taste

Instructions:

Preheat the oven to 400°F (200°C).
Place the cauliflower crust on a baking sheet and bake for 10-12 minutes, or until it starts to crisp up.
While the crust is baking, mash the avocado with a fork and season with salt, pepper, and garlic powder.
Once the crust is done, spread the mashed avocado evenly over the top.
Sprinkle the shredded chicken, mozzarella cheese, cherry tomatoes, and red onion on top.
Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.
Drizzle olive oil over the top and garnish with fresh basil before serving.

This keto chicken avocado pizza is a perfect balance of savory, creamy, and cheesy flavors.

The cauliflower crust makes it a great low-carb alternative, while the fresh avocado adds a unique creaminess that elevates the dish. It’s an ideal option for a keto-friendly pizza night that’s both satisfying and full of flavor.

Keto Chicken Avocado Wraps with Bacon

These keto chicken avocado wraps with bacon are a flavor-packed, low-carb meal that’s perfect for lunch or dinner.

The crispy bacon adds a savory crunch, while the creamy avocado and tender chicken create a satisfying and rich combination. Wrapped in crisp lettuce leaves, these wraps are both refreshing and filling, making them a great option for anyone following a keto diet.

Ingredients:

2 boneless, skinless chicken breasts, cooked and sliced
1 ripe avocado, sliced
4 strips of cooked bacon, crumbled
1/4 cup shredded cheddar cheese
1 tbsp mayonnaise
1 tbsp Dijon mustard
1 tsp lemon juice
Salt and pepper to taste
8 large lettuce leaves (romaine or butter lettuce)

Instructions:

In a small bowl, mix together mayonnaise, Dijon mustard, lemon juice, salt, and pepper to create the sauce.
Lay out the lettuce leaves and spread a little of the sauce on each one.
Layer the sliced chicken, avocado, crumbled bacon, and shredded cheddar cheese on each lettuce leaf.
Fold in the sides of the lettuce and roll tightly to form a wrap.
Serve immediately, or refrigerate for a quick meal prep option.

These keto chicken avocado wraps with bacon are perfect for anyone craving a crunchy, creamy, and savory meal.

The combination of chicken, bacon, and avocado in the crispy lettuce wraps makes for a satisfying dish that’s low in carbs and high in flavor. Great for meal prepping, they’re a quick and delicious option for busy days.

Keto Chicken Avocado Cauliflower Rice Bowl

This keto chicken avocado cauliflower rice bowl is a delicious and nourishing meal that’s low in carbs but packed with flavor and nutrients.

The cauliflower rice serves as a perfect low-carb base, and the creamy avocado and grilled chicken bring a balance of protein and healthy fats. With a zesty lime dressing, this bowl is both refreshing and satisfying, making it ideal for lunch or dinner.

Ingredients:

2 boneless, skinless chicken breasts, grilled and sliced
2 cups cauliflower rice (fresh or frozen)
1 ripe avocado, sliced
1/2 cup diced cucumber
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
2 tbsp olive oil
1 tbsp lime juice
1/4 tsp ground cumin
Salt and pepper to taste
Fresh cilantro for garnish

Instructions:

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the cauliflower rice and sauté for 5-7 minutes, until tender and cooked through. Season with salt, pepper, and cumin.
In a small bowl, mix together the remaining olive oil, lime juice, salt, and pepper to create the dressing.
In a large bowl or plate, layer the cauliflower rice as the base.
Top with the grilled chicken slices, avocado, cucumber, cherry tomatoes, and red onion.
Drizzle the lime dressing over the top and garnish with fresh cilantro.
Serve immediately, or refrigerate for a meal prep option.

This keto chicken avocado cauliflower rice bowl is a well-balanced meal that’s both refreshing and filling.

The creamy avocado pairs perfectly with the zesty lime dressing, while the cauliflower rice provides a hearty base without the carbs. It’s a great meal prep option, as it’s easy to make in advance and is perfect for lunch or dinner.

Keto Chicken Avocado Frittata

This keto chicken avocado frittata is a great way to enjoy a filling, low-carb breakfast or brunch.

Packed with protein and healthy fats from the chicken, avocado, and eggs, this frittata is easy to make and can be enjoyed warm or cold. With its creamy avocado and cheesy, flavorful egg base, it’s a versatile dish that can be served any time of day.

Ingredients:

2 boneless, skinless chicken breasts, cooked and chopped
1 ripe avocado, diced
6 large eggs
1/4 cup heavy cream
1/2 cup shredded mozzarella cheese
1/4 cup chopped red bell pepper
1/4 cup chopped onion
2 tbsp olive oil
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

Preheat the oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper and sauté until soft, about 4 minutes.
In a bowl, whisk together the eggs, heavy cream, salt, and pepper.
Add the cooked chicken, diced avocado, and sautéed vegetables to the skillet. Pour the egg mixture over the top and sprinkle with mozzarella cheese.
Cook on the stovetop for 2-3 minutes until the edges start to set, then transfer the skillet to the preheated oven.
Bake for 12-15 minutes, or until the frittata is fully set and golden on top.
Garnish with fresh parsley and serve warm.

This keto chicken avocado frittata is a perfect way to enjoy a low-carb, high-protein meal.

It’s rich, creamy, and packed with flavor from the chicken, avocado, and cheese. Whether you’re looking for a hearty breakfast or a satisfying lunch, this frittata is an easy and versatile dish that will keep you full and fueled.

Keto Chicken Avocado Salad with Balsamic Dressing

This keto chicken avocado salad with balsamic dressing is a light yet satisfying meal that’s perfect for those following a low-carb diet.

The tender chicken, creamy avocado, and crisp veggies are paired with a tangy, homemade balsamic dressing that ties all the flavors together. Whether for lunch or dinner, this salad is fresh, flavorful, and packed with healthy fats and protein.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, diced
4 cups mixed greens (such as spinach, arugula, and lettuce)
1/2 cucumber, sliced
1/4 cup red onion, thinly sliced
1/4 cup cherry tomatoes, halved
2 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp Dijon mustard
Salt and pepper to taste
Fresh basil for garnish

Instructions:

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing.
In a large salad bowl, combine the mixed greens, cucumber, red onion, cherry tomatoes, shredded chicken, and diced avocado.
Drizzle the balsamic dressing over the salad and toss gently to combine.
Garnish with fresh basil and serve immediately.

This keto chicken avocado salad is light yet filling, thanks to the protein-packed chicken and creamy avocado.

The balsamic dressing adds a tangy kick that balances the richness of the avocado, making this salad a perfect option for a quick, refreshing meal that’s both low in carbs and high in flavor.

Keto Chicken Avocado Soup with Cilantro Lime

This keto chicken avocado soup with cilantro lime is a comforting and creamy dish that’s perfect for colder days.

Packed with tender chicken, avocado, and a flavorful broth, this soup is rich and filling while being low in carbs. The addition of fresh cilantro and lime gives it a bright and zesty flavor, making it both refreshing and satisfying.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, diced
4 cups chicken broth
1/2 cup heavy cream
1/2 small onion, chopped
2 cloves garlic, minced
1/2 tsp cumin
1/2 tsp chili powder
Salt and pepper to taste
Juice of 1 lime
Fresh cilantro for garnish

Instructions:

In a large pot, sauté the onion and garlic over medium heat until softened, about 4 minutes.
Add the chicken broth, cumin, chili powder, salt, and pepper, and bring to a simmer.
Stir in the shredded chicken and cook for another 5 minutes.
Add the heavy cream and lime juice, and stir to combine.
Reduce the heat and gently fold in the diced avocado. Simmer for another 2-3 minutes, until the soup is hot and the avocado is slightly softened.
Serve the soup in bowls and garnish with fresh cilantro.

This keto chicken avocado soup is a comforting, creamy, and satisfying meal.

The addition of cilantro and lime adds a refreshing and zesty element that complements the richness of the avocado and chicken. It’s perfect for a low-carb lunch or dinner, and great for meal prepping.

Keto Chicken Avocado Stuffed Bell Peppers

These keto chicken avocado stuffed bell peppers are a hearty and flavorful dish that makes a perfect low-carb meal.

The bell peppers are filled with a savory mixture of shredded chicken, avocado, cheese, and seasonings, then baked until golden and tender. This dish is packed with protein and healthy fats, and it’s an easy, delicious way to enjoy a filling keto meal.

Ingredients:

2 large bell peppers, halved and seeds removed
2 cups cooked chicken, shredded
1 ripe avocado, diced
1/2 cup shredded mozzarella cheese
1/4 cup sour cream
1/4 cup diced red onion
1 tsp ground cumin
1/2 tsp chili powder
Salt and pepper to taste
Fresh cilantro for garnish

Instructions:

Preheat the oven to 375°F (190°C).
In a bowl, combine the shredded chicken, diced avocado, mozzarella cheese, sour cream, red onion, cumin, chili powder, salt, and pepper.
Stuff the bell pepper halves with the chicken and avocado mixture, pressing down gently to pack it in.
Place the stuffed peppers on a baking sheet and bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Garnish with fresh cilantro and serve immediately.

These keto chicken avocado stuffed bell peppers are a perfect balance of creamy, savory, and cheesy flavors.

The bell peppers provide a crunchy, flavorful base, while the chicken and avocado filling is rich and satisfying. This dish is an excellent option for a low-carb dinner that’s both nutritious and delicious.

Keto Chicken Avocado Taco Salad

This keto chicken avocado taco salad is a refreshing and flavorful dish that’s perfect for anyone following a low-carb diet.

The combination of grilled chicken, creamy avocado, crunchy lettuce, and a zesty homemade dressing makes this salad both satisfying and full of fresh flavors. It’s a fun twist on traditional tacos, but without the carbs, making it ideal for a keto-friendly lunch or dinner.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, diced
4 cups mixed salad greens (such as romaine, spinach, and arugula)
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup shredded cheddar cheese
1/4 cup sour cream
2 tbsp olive oil
1 tbsp lime juice
1 tsp ground cumin
1/2 tsp chili powder
Salt and pepper to taste

Instructions:

In a small bowl, whisk together olive oil, lime juice, cumin, chili powder, salt, and pepper to create the dressing.
In a large salad bowl, combine the mixed greens, shredded chicken, cherry tomatoes, red onion, and diced avocado.
Sprinkle the shredded cheddar cheese over the salad and drizzle with the dressing.
Top with a dollop of sour cream and serve immediately.

This keto chicken avocado taco salad is a perfect combination of textures and flavors.

The creamy avocado and cheese pair wonderfully with the tangy dressing, while the shredded chicken adds a satisfying protein boost. It’s a delicious and filling salad that’s ideal for meal prep or a quick dinner.

Keto Chicken Avocado Skillet

This keto chicken avocado skillet is a one-pan wonder that’s packed with flavor.

Tender chicken breasts are cooked in a skillet with garlic, onions, and avocado, creating a creamy and savory dish that’s simple to make and full of rich, satisfying flavors. The addition of cheese melts beautifully over the chicken, making this dish feel indulgent without the carbs.

Ingredients:

2 boneless, skinless chicken breasts
1 ripe avocado, sliced
1/2 cup shredded mozzarella cheese
1/4 cup onion, chopped
2 cloves garlic, minced
2 tbsp olive oil
1 tbsp lime juice
1/4 tsp paprika
Salt and pepper to taste
Fresh cilantro for garnish

Instructions:

Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and paprika.
Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until fully cooked through and golden brown. Remove the chicken and set aside.
In the same skillet, add the chopped onion and garlic, sautéing for 2-3 minutes until softened.
Return the chicken to the skillet and drizzle with lime juice.
Layer the sliced avocado on top of the chicken and sprinkle with mozzarella cheese.
Cover the skillet with a lid and cook for an additional 2-3 minutes, until the cheese is melted and bubbly.
Garnish with fresh cilantro and serve immediately.

This keto chicken avocado skillet is a quick and easy meal that’s both creamy and flavorful.

The combination of tender chicken, creamy avocado, and melted mozzarella cheese makes this dish indulgent yet low in carbs. It’s perfect for a busy weeknight dinner or a satisfying lunch.

Keto Chicken Avocado Caesar Salad

This keto chicken avocado Caesar salad is a delicious twist on the classic Caesar salad, making it low-carb and keto-friendly.

The creamy avocado replaces traditional croutons, adding richness and texture to the salad, while grilled chicken provides protein to keep you full and satisfied. The homemade Caesar dressing adds a tangy, savory kick that pulls all the flavors together.

Ingredients:

2 cups cooked chicken, sliced
1 ripe avocado, diced
4 cups Romaine lettuce, chopped
1/4 cup Parmesan cheese, grated
1/4 cup Caesar dressing (preferably homemade or sugar-free)
1 tbsp olive oil
Salt and pepper to taste

Instructions:

In a large salad bowl, combine the chopped Romaine lettuce, sliced chicken, diced avocado, and grated Parmesan cheese.
Drizzle the Caesar dressing over the salad and toss gently to coat the ingredients evenly.
Drizzle with olive oil and season with salt and pepper to taste.
Serve immediately as a refreshing, low-carb meal.

This keto chicken avocado Caesar salad is rich, creamy, and satisfying without the carbs from traditional croutons.

The grilled chicken adds lean protein, while the avocado gives a velvety texture that complements the tangy Caesar dressing. This dish makes for a fantastic keto-friendly lunch or dinner option.

Keto Chicken Avocado Coconut Curry

This keto chicken avocado coconut curry is a rich, creamy, and flavorful dish that combines the tenderness of chicken with the smoothness of avocado and the exotic flavors of curry.

The coconut milk base creates a velvety sauce that’s both indulgent and satisfying, while the addition of avocado adds a creamy texture that pairs perfectly with the spiced chicken. It’s a low-carb, keto-friendly comfort food that’s perfect for dinner.

Ingredients:

2 boneless, skinless chicken breasts, cubed
1 ripe avocado, diced
1 can (13.5 oz) full-fat coconut milk
1/4 cup onion, chopped
2 cloves garlic, minced
1 tbsp curry powder
1/2 tsp turmeric
1/4 tsp ground ginger
1 tbsp olive oil
Salt and pepper to taste
Fresh cilantro for garnish

Instructions:

Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened.
Add the cubed chicken to the skillet and cook for 5-6 minutes, until browned and cooked through.
Stir in the curry powder, turmeric, and ginger, cooking for another 1-2 minutes until fragrant.
Pour in the coconut milk, salt, and pepper, stirring to combine. Reduce the heat and let the curry simmer for 5-10 minutes, allowing the flavors to meld.
Gently fold in the diced avocado and cook for an additional 2-3 minutes until heated through.
Serve the curry topped with fresh cilantro for garnish.

This keto chicken avocado coconut curry is a comforting and rich dish with bold flavors that will keep you satisfied.

The creamy avocado perfectly complements the coconut milk-based sauce, while the chicken provides a protein-packed base. It’s a flavorful and hearty low-carb meal that’s perfect for any night of the week.

Keto Chicken Avocado Casserole

This keto chicken avocado casserole is a creamy, cheesy, and comforting dish that’s perfect for a cozy dinner.

The combination of tender chicken, creamy avocado, and melted cheese makes this casserole a filling, low-carb meal that doesn’t skimp on flavor. With a crunchy topping and savory ingredients, it’s an indulgent yet healthy option for anyone following a keto lifestyle.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, diced
1 cup shredded cheddar cheese
1 cup shredded mozzarella cheese
1/2 cup sour cream
1/4 cup heavy cream
1/2 cup chopped green onions
1/4 tsp garlic powder
Salt and pepper to taste
1/2 cup crushed pork rinds (for topping)
Fresh parsley for garnish

Instructions:

Preheat the oven to 375°F (190°C).
In a large mixing bowl, combine the shredded chicken, diced avocado, cheddar cheese, mozzarella cheese, sour cream, heavy cream, green onions, garlic powder, salt, and pepper.
Transfer the mixture into a greased 9×9-inch baking dish and spread it out evenly.
Sprinkle the crushed pork rinds over the top of the casserole for a crunchy topping.
Bake in the oven for 20-25 minutes, or until the cheese is melted and bubbly and the topping is golden brown.
Garnish with fresh parsley and serve hot.

This keto chicken avocado casserole is rich and satisfying, with the creamy avocado and melted cheese bringing indulgent flavors to a comforting dish.

The crunchy pork rind topping adds a nice texture, making it feel just like a traditional casserole, but without the carbs. It’s a perfect family-friendly dinner or meal prep option.

Keto Chicken Avocado Baked Eggs

Keto chicken avocado baked eggs are a simple yet satisfying dish that’s packed with protein and healthy fats.

The combination of eggs, chicken, and avocado baked together creates a deliciously creamy and flavorful meal, perfect for breakfast, brunch, or dinner. This dish is easy to prepare and customizable with your favorite herbs and seasonings.

Ingredients:

2 boneless, skinless chicken breasts, cooked and shredded
1 ripe avocado, sliced
4 large eggs
1/4 cup shredded cheddar cheese
1 tbsp olive oil
1/4 cup green onions, chopped
Salt and pepper to taste
Fresh cilantro or parsley for garnish

Instructions:

Preheat the oven to 375°F (190°C).
Grease a small baking dish with olive oil or butter. Layer the bottom with the shredded chicken and slices of avocado.
Crack the eggs over the chicken and avocado, spacing them evenly in the dish.
Sprinkle the shredded cheddar cheese over the eggs and season with salt and pepper.
Bake in the oven for 12-15 minutes, or until the eggs are cooked to your desired level of doneness.
Garnish with chopped green onions and fresh cilantro or parsley.

These keto chicken avocado baked eggs are a simple and delicious meal that’s full of flavor and healthy fats.

The creamy avocado adds richness to the eggs, while the chicken provides a hearty protein boost. It’s a great low-carb option for breakfast or dinner that can be customized with your favorite toppings and seasonings.

Keto Chicken Avocado Pesto Zucchini Noodles

This keto chicken avocado pesto zucchini noodles dish is a fresh and flavorful take on pasta.

The zucchini noodles serve as a low-carb alternative to traditional pasta, while the creamy avocado and pesto sauce bring richness and depth of flavor. Paired with grilled chicken, it’s a satisfying and light meal that’s perfect for a keto-friendly lunch or dinner.

Ingredients:

2 boneless, skinless chicken breasts, grilled and sliced
2 medium zucchinis, spiralized into noodles
1 ripe avocado, diced
1/4 cup pesto (store-bought or homemade)
1 tbsp olive oil
1 tbsp lemon juice
Salt and pepper to taste
Fresh basil for garnish

Instructions:

Heat olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until tender (but not soggy). Season with salt and pepper.
Remove the zucchini noodles from the skillet and set aside. In the same skillet, add the sliced chicken and cook for 2-3 minutes until heated through.
In a bowl, mix together the pesto, avocado, and lemon juice. Gently fold the pesto sauce and avocado into the cooked zucchini noodles, then top with the grilled chicken.
Garnish with fresh basil and serve immediately.

These keto chicken avocado pesto zucchini noodles are the perfect combination of fresh, creamy, and savory flavors.

The pesto brings a fragrant, herbaceous note to the zucchini noodles, while the avocado adds a creamy richness. It’s an ideal keto-friendly meal that’s both light and satisfying.

Keto Chicken Avocado Lettuce Wraps with Lime Cream Sauce

These keto chicken avocado lettuce wraps with lime cream sauce are a fresh and vibrant meal that’s perfect for a low-carb lunch or dinner.

The crisp lettuce acts as a vessel for the flavorful chicken, creamy avocado, and zesty lime cream sauce, creating a light yet satisfying dish. These wraps are easy to prepare and can be eaten as a quick meal on-the-go.

Ingredients:

2 cups cooked chicken, shredded
1 ripe avocado, diced
8 large lettuce leaves (such as butter or Romaine lettuce)
1/4 cup sour cream
1 tbsp lime juice
1 tsp Dijon mustard
1/4 tsp garlic powder
Salt and pepper to taste
Fresh cilantro for garnish

Instructions:

In a small bowl, mix together the sour cream, lime juice, Dijon mustard, garlic powder, salt, and pepper to make the lime cream sauce.
Lay out the lettuce leaves and spread a little of the lime cream sauce on each one.
Layer the shredded chicken and diced avocado on top of the lettuce leaves.
Drizzle more lime cream sauce over the top and garnish with fresh cilantro.
Fold the sides of the lettuce and wrap it around the filling. Serve immediately.

These keto chicken avocado lettuce wraps with lime cream sauce are a fresh, light, and satisfying meal.

The creamy avocado and tangy lime cream sauce elevate the flavors of the chicken, while the crisp lettuce provides the perfect wrap. It’s a great option for a low-carb lunch or snack that’s quick and easy to prepare.

Keto Chicken Avocado Fajita Bowls

These keto chicken avocado fajita bowls are a delicious, flavorful meal that’s low in carbs but high in taste.

The seasoned chicken, sautéed bell peppers, and onions are paired with creamy avocado and a zesty lime dressing, all served over a bed of cauliflower rice. This dish is perfect for anyone craving fajitas without the carbs, and it’s sure to satisfy.

Ingredients:

2 boneless, skinless chicken breasts, grilled and sliced
1 ripe avocado, diced
2 cups cauliflower rice (fresh or frozen)
1 bell pepper, sliced
1/2 onion, sliced
1 tbsp olive oil
1 tsp chili powder
1/2 tsp cumin
1/2 tsp paprika
Salt and pepper to taste
2 tbsp lime juice
Fresh cilantro for garnish

Instructions:

Heat olive oil in a skillet over medium heat. Add the bell pepper and onion, sautéing for 5-7 minutes until softened and slightly caramelized. Season with chili powder, cumin, paprika, salt, and pepper.
While the veggies cook, heat the cauliflower rice in a separate pan, cooking for 3-4 minutes until tender.
In a bowl, layer the cauliflower rice as the base, then top with the sautéed peppers and onions, sliced chicken, and diced avocado.
Drizzle the lime juice over the top and garnish with fresh cilantro.

These keto chicken avocado fajita bowls are the perfect way to enjoy the flavors of fajitas without the carbs.

The cauliflower rice provides a great low-carb base, while the seasoned chicken, bell peppers, and onions add depth of flavor. The creamy avocado and zesty lime juice make this dish both refreshing and satisfying.