25+ Delicious Keto Chicken Breast Cabbage Recipes You Need to Try

If you’re on a keto diet and looking for delicious, low-carb meal ideas, look no further!

Chicken breast and cabbage are two incredibly versatile and nutritious ingredients that, when combined, can create an array of mouthwatering dishes.

Whether you’re craving crispy, roasted, sautéed, or creamy chicken dishes, cabbage pairs wonderfully with chicken, adding texture and flavor while keeping the carb count low.

In this article, we’re sharing over 25+ keto chicken breast and cabbage recipes that will keep your meals exciting and satisfying.

These recipes are perfect for anyone trying to stick to a low-carb lifestyle without sacrificing flavor.

From hearty stews to crispy fried chicken, these keto-friendly recipes are sure to please even the pickiest eaters.

25+ Delicious Keto Chicken Breast Cabbage Recipes You Need to Try

These 25+ keto chicken breast and cabbage recipes prove that eating low-carb doesn’t have to be boring or bland.

The combination of tender chicken breasts with the crunchy, earthy flavor of cabbage makes for endless possibilities, whether you prefer your chicken roasted, grilled, or sautéed.

By incorporating these recipes into your keto meal planning, you’ll never run out of flavorful, healthy dinner ideas.

These dishes are quick, easy to make, and perfect for keeping you on track with your low-carb goals.

So grab your apron, pick a recipe, and start enjoying the delicious simplicity of keto chicken and cabbage!

Garlic Butter Chicken Breast with Sautéed Cabbage

This simple yet flavorful dish brings together juicy chicken breasts cooked in a rich garlic butter sauce with tender, lightly caramelized cabbage.

The combination of savory chicken and slightly sweet cabbage makes for a perfect keto-friendly meal packed with nutrients and healthy fats. It’s quick to prepare and requires just a handful of ingredients, making it an excellent choice for a weeknight dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded green cabbage
• 2 tbsp unsalted butter
• 3 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp lemon juice
• 2 tbsp fresh parsley, chopped

Instructions:

1. Season the chicken breasts with salt, pepper, and paprika.
2. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-7 minutes per side, or until fully cooked. Remove and set aside.
3. In the same skillet, melt the butter and sauté the garlic for about 30 seconds until fragrant.
4. Add the shredded cabbage and red pepper flakes, cooking until it becomes tender, about 5 minutes.
5. Drizzle lemon juice over the cabbage and stir well.
6. Slice the cooked chicken and serve it over the sautéed cabbage, garnished with fresh parsley.

This dish is rich in flavors and healthy fats, making it perfect for keto dieters.

The buttery garlic sauce enhances the natural sweetness of the cabbage, while the chicken remains juicy and flavorful. Enjoy this satisfying and easy-to-make meal that fits perfectly into your low-carb lifestyle!

Creamy Parmesan Chicken with Cabbage Noodles

Indulge in a creamy, cheesy delight with this Parmesan chicken dish paired with shredded cabbage “noodles.”

The cabbage absorbs the rich, creamy sauce, creating a satisfying texture without the need for high-carb pasta. This dish is not only delicious but also packed with protein and healthy fats to keep you full and energized.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 1/2 cup heavy cream
• 1/3 cup grated Parmesan cheese
• 2 tbsp unsalted butter
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• 1 tbsp fresh basil, chopped

Instructions:

1. Heat olive oil in a pan over medium heat. Season the chicken with salt, pepper, and Italian seasoning.
2. Cook the chicken for about 6-7 minutes per side, until golden brown and fully cooked. Remove from the pan and set aside.
3. In the same pan, melt the butter and sauté the garlic until fragrant.
4. Pour in the heavy cream and stir in the Parmesan cheese, letting it simmer for 2 minutes.
5. Add the shredded cabbage and cook until it softens and absorbs the sauce, about 5 minutes.
6. Slice the chicken and place it on top of the creamy cabbage mixture. Garnish with fresh basil.

This creamy Parmesan chicken with cabbage noodles is a rich and comforting dish that will satisfy your cravings while keeping you within your keto goals.

The cream sauce is indulgent yet low in carbs, making it a perfect meal to enjoy without guilt.

Spicy Cajun Chicken with Stir-Fried Cabbage

This dish is a bold and spicy take on a keto-friendly meal, featuring Cajun-seasoned chicken breasts paired with a quick and easy stir-fried cabbage.

The spices give the dish a deep, smoky flavor, while the crunchy cabbage adds a refreshing balance. This meal is great for those who enjoy a little heat and a lot of flavor.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 1 tbsp Cajun seasoning
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• 2 tbsp unsalted butter
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (optional for extra spice)
• 1 tbsp lemon juice
• 1 tbsp chopped green onions for garnish

Instructions:

1. Season the chicken with Cajun seasoning, salt, black pepper, and smoked paprika.
2. Heat olive oil in a skillet over medium-high heat and cook the chicken for about 5-6 minutes per side until fully cooked. Remove from the pan.
3. In the same pan, melt the butter and sauté the garlic until fragrant.
4. Add the shredded cabbage and cayenne pepper, stirring well to coat. Cook for about 4-5 minutes until tender but still slightly crisp.
5. Drizzle lemon juice over the cabbage and stir to combine.
6. Slice the cooked chicken and serve over the stir-fried cabbage. Garnish with chopped green onions.

This spicy Cajun chicken with stir-fried cabbage is a bold and satisfying meal that brings a kick of heat and smoky flavors.

The combination of juicy chicken and crisp, spicy cabbage makes it a delicious and nutritious keto-friendly option. Enjoy this meal when you’re in the mood for something flavorful and exciting!

Lemon Herb Chicken Breast with Buttered Cabbage

This light yet flavorful keto meal combines zesty lemon herb chicken with buttery cabbage, creating a refreshing and satisfying dish.

The citrusy marinade enhances the chicken’s natural flavors, while the rich, tender cabbage balances the meal with a smooth, buttery taste. This dish is simple, healthy, and perfect for a quick low-carb dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 2 tbsp butter
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp onion powder
• 1 tbsp fresh parsley, chopped

Instructions:

1. In a bowl, mix lemon juice, lemon zest, olive oil, garlic, oregano, salt, pepper, and onion powder. Coat the chicken breasts with this marinade and let them sit for at least 15 minutes.
2. Heat a skillet over medium heat and cook the chicken for about 6-7 minutes per side until golden brown and fully cooked. Remove from heat and set aside.
3. In the same skillet, melt butter and add shredded cabbage. Sauté for about 5 minutes, stirring occasionally, until the cabbage is tender.
4. Serve the sliced chicken over the buttered cabbage and garnish with fresh parsley.

This dish is a delightful combination of zesty and buttery flavors, offering a refreshing yet indulgent experience.

It’s an easy, keto-friendly meal that is both nourishing and packed with bold flavors.

Bacon-Wrapped Chicken Breast with Cabbage Stir-Fry

Bacon makes everything better, and in this dish, it adds an extra layer of richness to tender, juicy chicken breasts.

Paired with a simple cabbage stir-fry, this meal is both high in protein and fat, making it a perfect choice for keto dieters. The smokiness of the bacon complements the natural sweetness of the cabbage, creating a deliciously balanced dish.

Ingredients:

• 2 boneless, skinless chicken breasts
• 4 slices of bacon
• 2 cups shredded cabbage
• 2 tbsp olive oil
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp butter
• 1 tbsp apple cider vinegar
• 1 tbsp fresh chives, chopped

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Season the chicken with paprika, garlic powder, salt, and black pepper. Wrap each chicken breast with two slices of bacon.
3. Heat an oven-safe skillet over medium heat and sear the bacon-wrapped chicken for 2-3 minutes on each side.
4. Transfer the skillet to the oven and bake for about 15 minutes until the chicken is fully cooked.
5. In a separate pan, heat olive oil and butter, then sauté the shredded cabbage for about 5 minutes. Add apple cider vinegar and stir well.
6. Serve the bacon-wrapped chicken over the cabbage stir-fry and garnish with fresh chives.

This dish is packed with smoky, savory goodness while keeping it keto-friendly.

The crispy bacon pairs perfectly with the tender chicken and cabbage, making it a satisfying meal that is both delicious and easy to prepare.

Coconut Curry Chicken Breast with Cabbage

This dish takes a flavorful twist by incorporating coconut curry flavors into a keto-friendly meal.

The rich, creamy coconut sauce enhances the tender chicken, while the cabbage absorbs the bold flavors, making every bite satisfying. It’s a perfect dish for those who love a bit of spice and exotic flavors while staying low-carb.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 1/2 cup canned coconut milk
• 1 tbsp curry powder
• 1/2 tsp turmeric powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• 1 tbsp butter
• 2 cloves garlic, minced
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp fresh cilantro, chopped

Instructions:

1. Heat olive oil in a pan over medium heat. Season the chicken with salt, pepper, curry powder, and turmeric.
2. Cook the chicken for about 6-7 minutes per side until fully cooked. Remove from the pan and set aside.
3. In the same pan, melt butter and sauté the garlic for about 30 seconds.
4. Pour in the coconut milk and add red pepper flakes. Stir well and let it simmer for 2 minutes.
5. Add the shredded cabbage and cook for another 5 minutes until tender and coated in the curry sauce.
6. Slice the chicken and serve it over the cabbage, garnished with fresh cilantro.

This coconut curry chicken with cabbage is a flavorful, creamy, and spicy dish that’s perfect for a keto-friendly meal.

The combination of rich coconut milk and bold spices makes it a comforting yet nutritious dish that will keep you coming back for more!

Cheesy Garlic Chicken Breast with Cabbage

This cheesy garlic chicken with sautéed cabbage is a comforting, keto-friendly meal packed with flavor and healthy fats.

The combination of tender, juicy chicken smothered in a rich garlic cheese sauce pairs perfectly with buttery, sautéed cabbage. It’s an easy one-pan dish that makes a satisfying dinner without the carbs.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 1/2 cup shredded mozzarella cheese
• 1/4 cup heavy cream
• 2 tbsp butter
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp Italian seasoning
• 1 tbsp fresh parsley, chopped

Instructions:

1. Season the chicken with salt, black pepper, and Italian seasoning.
2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked. Remove and set aside.
3. In the same skillet, melt butter and sauté garlic until fragrant.
4. Add heavy cream and mozzarella cheese, stirring until a thick, creamy sauce forms.
5. Add shredded cabbage to the pan and cook for about 5 minutes, allowing it to soften and absorb the cheesy garlic sauce.
6. Slice the cooked chicken and serve over the cheesy cabbage, garnishing with fresh parsley.

This dish is a rich, creamy delight that satisfies keto cravings while keeping carbs low.

The gooey cheese and aromatic garlic make every bite comforting and full of flavor.

Sesame Ginger Chicken Breast with Cabbage Stir-Fry

This Asian-inspired keto dish is packed with flavor, thanks to a savory sesame ginger sauce.

The chicken breast is seared to perfection, while the cabbage stir-fry absorbs the rich umami flavors. It’s a light yet filling meal that’s perfect for a healthy, low-carb dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 1 tbsp sesame oil
• 1 tbsp soy sauce (or coconut aminos for keto)
• 1 tbsp rice vinegar
• 1 tsp fresh ginger, grated
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• 1 tbsp sesame seeds
• 1 tbsp green onions, chopped

Instructions:

1. Season the chicken with salt and black pepper.
2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until golden brown and cooked through. Remove from heat.
3. In the same skillet, add sesame oil, garlic, and ginger, sautéing for about 30 seconds.
4. Add shredded cabbage, soy sauce, and rice vinegar, cooking for about 5 minutes until the cabbage is tender but still slightly crisp.
5. Slice the cooked chicken and serve over the cabbage stir-fry. Garnish with sesame seeds and chopped green onions.

This dish is light, flavorful, and packed with healthy fats and protein.

The sesame-ginger combination gives it a unique taste, making it an exciting addition to your keto meal rotation.

Buffalo Chicken Breast with Blue Cheese Cabbage Slaw

This bold and spicy keto dish features tender buffalo chicken paired with a creamy, tangy blue cheese cabbage slaw.

The heat from the buffalo sauce is perfectly balanced by the cool, crunchy slaw, making this meal both satisfying and refreshing.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/4 cup hot sauce (such as Frank’s RedHot)
• 2 tbsp butter, melted
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups shredded cabbage
• 1/4 cup mayonnaise
• 2 tbsp crumbled blue cheese
• 1 tbsp apple cider vinegar
• 1/2 tsp onion powder
• 1 tbsp fresh chives, chopped

Instructions:

1. Preheat oven to 375°F (190°C).
2. Mix hot sauce, melted butter, garlic powder, salt, and black pepper. Coat the chicken breasts in the mixture.
3. Bake the chicken for about 20 minutes or until fully cooked.
4. In a bowl, combine shredded cabbage, mayonnaise, blue cheese, apple cider vinegar, and onion powder, mixing well.
5. Let the chicken rest for a few minutes before slicing. Serve over the blue cheese cabbage slaw and garnish with fresh chives.

This buffalo chicken with blue cheese cabbage slaw is a bold, flavorful dish that perfectly balances spice and creaminess.

It’s a delicious, keto-friendly meal that delivers heat and crunch in every bite!

Pesto Chicken Breast with Cabbage Salad

This vibrant and fresh keto meal features pesto-marinated chicken paired with a crunchy cabbage salad.

The aromatic pesto sauce brings a fresh herb flavor to the chicken, while the cabbage salad adds a refreshing, low-carb crunch. It’s an easy and flavorful dish that’s perfect for those following a ketogenic lifestyle.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp pesto (store-bought or homemade)
• 2 cups shredded cabbage
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1 tbsp olive oil
• 1 tbsp red wine vinegar
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1 tbsp fresh basil, chopped

Instructions:

1. Coat the chicken breasts in pesto sauce, making sure it’s evenly distributed. Let the chicken marinate for 15-20 minutes.
2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side, or until fully cooked. Remove and set aside.
3. In a bowl, combine shredded cabbage, cherry tomatoes, red onion, olive oil, red wine vinegar, salt, pepper, and garlic powder. Toss to combine.
4. Slice the cooked chicken and serve over the cabbage salad, garnished with fresh basil.

This pesto chicken with cabbage salad is a light, refreshing meal with bright and savory flavors.

It’s perfect for a keto lunch or dinner, offering a burst of freshness and healthy fats that will keep you satisfied for hours.

Balsamic Glazed Chicken Breast with Sautéed Cabbage

This flavorful keto dish features succulent chicken breasts glazed in a rich balsamic reduction paired with sautéed cabbage.

The tangy sweetness of the balsamic vinegar complements the tender chicken, while the cabbage provides a hearty yet light side dish. It’s a simple yet elegant meal that fits perfectly within a low-carb lifestyle.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/2 cup balsamic vinegar
• 1 tbsp olive oil
• 2 tbsp butter
• 2 cloves garlic, minced
• 2 cups shredded cabbage
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp fresh thyme, chopped

Instructions:

1. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until golden brown and fully cooked. Remove the chicken and set aside.
2. In the same skillet, add balsamic vinegar and bring to a simmer, allowing it to reduce by half. This should take about 4-5 minutes.
3. Add butter and minced garlic to the pan, stirring until the butter melts and the sauce thickens.
4. In another skillet, sauté the shredded cabbage with salt and pepper for 5 minutes until tender but still slightly crisp.
5. Serve the chicken breasts drizzled with balsamic glaze over the sautéed cabbage, garnished with fresh thyme.

The tangy balsamic glaze perfectly complements the savory chicken and tender cabbage.

This dish is both rich and light, providing a balanced meal that’s full of flavor while being low in carbs.

Herb-Crusted Chicken Breast with Roasted Cabbage

This keto-friendly meal features crispy, herb-crusted chicken breasts paired with roasted cabbage for a crunchy, flavorful side.

The combination of the herbed chicken and the caramelized cabbage creates a meal that feels indulgent without the carbs. It’s an excellent choice for those looking to enjoy a hearty dinner that’s still light on the stomach.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1/2 cup almond flour
• 1 tbsp dried rosemary
• 1 tbsp dried thyme
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups cabbage wedges
• 1 tbsp butter
• 1 tbsp lemon juice

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a shallow dish, combine almond flour, rosemary, thyme, garlic powder, salt, and pepper. Coat the chicken breasts in the herb mixture, pressing lightly to ensure the coating sticks.
3. Heat olive oil in a skillet over medium heat. Sear the chicken for 2-3 minutes per side until golden brown. Transfer the chicken to the oven and bake for 12-15 minutes until fully cooked.
4. Meanwhile, place cabbage wedges on a baking sheet and drizzle with olive oil, salt, and pepper. Roast for 15-20 minutes, flipping halfway through, until the cabbage is tender and slightly caramelized.
5. Once the chicken is done, drizzle with lemon juice and serve with the roasted cabbage.

This herb-crusted chicken with roasted cabbage is a beautifully balanced keto meal.

The crispy, aromatic chicken pairs wonderfully with the caramelized cabbage, making it a satisfying and flavorful dinner that’s low in carbs but rich in taste.

Cajun Spiced Chicken Breast with Cabbage Rice

This keto dish features spicy Cajun chicken breasts served over a bed of cabbage rice, making it a flavorful and low-carb alternative to traditional rice dishes.

The chicken is coated in a bold Cajun seasoning, which complements the soft, rice-like texture of the cabbage. This meal is perfect for anyone craving a bit of spice without the carbs!

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 1 tbsp Cajun seasoning
• 1 tbsp olive oil
• 1 tbsp butter
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 cup chicken broth
• 1 tbsp fresh cilantro, chopped

Instructions:

1. Season the chicken breasts with Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper.
2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked. Remove from the skillet and set aside.
3. In the same skillet, melt butter and add the shredded cabbage, sautéing for 2-3 minutes.
4. Add the chicken broth and cook the cabbage for an additional 5-7 minutes until the cabbage is tender and resembles the texture of rice.
5. Serve the Cajun chicken over the cabbage rice, garnished with fresh cilantro.

This dish brings the heat with its bold Cajun chicken and pairs perfectly with the cabbage rice, offering a satisfying and nutritious meal.

It’s a flavorful, keto-friendly twist on classic rice dishes, full of spice and heartiness.

Lemon Dill Chicken Breast with Sautéed Cabbage and Spinach

This refreshing keto meal combines tender lemon dill chicken with a mix of sautéed cabbage and spinach for a light, healthy, and full-flavored dish.

The zesty lemon dill marinade gives the chicken a fresh, herbaceous flavor, while the sautéed cabbage and spinach provide a perfect, nutrient-dense base.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 cups shredded cabbage
• 2 cups fresh spinach
• 2 tbsp olive oil
• 1 tbsp fresh dill, chopped
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp butter

Instructions:

1. In a bowl, combine lemon juice, lemon zest, fresh dill, garlic, salt, and pepper. Coat the chicken with the mixture and marinate for 15 minutes.
2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked. Remove and set aside.
3. In the same skillet, melt butter and sauté garlic until fragrant. Add shredded cabbage and spinach, cooking until both are tender, about 5 minutes.
4. Serve the chicken over the sautéed cabbage and spinach, garnished with additional fresh dill.

This lemon dill chicken with sautéed cabbage and spinach is a bright, flavorful, and nutrient-packed keto meal.

The zesty chicken is complemented by the tender vegetables, offering a light yet satisfying dinner.

BBQ Chicken Breast with Cabbage Slaw

This keto-friendly dish takes juicy BBQ chicken breasts and pairs them with a tangy cabbage slaw for a perfect balance of smoky, sweet, and crunchy flavors.

The BBQ sauce brings a bold and savory flavor to the chicken, while the crunchy cabbage slaw adds a refreshing contrast. It’s an easy-to-make, flavorful meal for any occasion.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/4 cup sugar-free BBQ sauce
• 2 cups shredded cabbage
• 1/4 cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Coat the chicken breasts in BBQ sauce and bake for 20 minutes, or until fully cooked.
3. In a bowl, mix shredded cabbage, mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper to create the slaw.
4. Serve the BBQ chicken alongside the cabbage slaw, garnished with fresh parsley.

This BBQ chicken with cabbage slaw is a satisfying, low-carb meal with a smoky flavor and a crunchy twist.

Garlic Parmesan Chicken Breast with Sautéed Cabbage

This keto-friendly dish combines crispy garlic parmesan chicken breasts with sautéed cabbage for a satisfying and flavorful meal.

The savory garlic and parmesan crust on the chicken pairs perfectly with the tender cabbage, offering a comforting yet low-carb dinner option.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/2 cup grated parmesan cheese
• 1 tbsp garlic powder
• 1 tbsp olive oil
• 1 tbsp butter
• 2 cups shredded cabbage
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Mix the parmesan cheese and garlic powder in a shallow dish. Coat the chicken breasts with olive oil, then press them into the parmesan mixture to coat evenly.
3. Heat butter in an oven-safe skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.
4. Transfer the skillet to the oven and bake for 12-15 minutes or until the chicken is fully cooked.
5. Meanwhile, sauté the shredded cabbage in olive oil over medium heat for 5-7 minutes, or until tender. Season with salt and pepper.
6. Serve the chicken on top of the sautéed cabbage, garnished with fresh parsley.

This garlic parmesan chicken with sautéed cabbage is a rich and savory meal that’s packed with flavor.

The crispy chicken combined with the tender cabbage makes for a delicious and keto-friendly dinner.

Spicy Paprika Chicken Breast with Cabbage Fritters

This vibrant keto dish features smoky, spicy paprika chicken paired with crispy cabbage fritters.

The chicken is seasoned with smoky paprika and spices for an intense flavor, while the cabbage fritters offer a crunchy, satisfying texture. It’s an exciting, low-carb meal that’s full of bold flavors.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tbsp paprika
• 1/2 tsp cayenne pepper
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• 2 cups shredded cabbage
• 1 egg, beaten
• 1/4 cup almond flour
• 1 tbsp parsley, chopped

Instructions:

1. Season the chicken breasts with paprika, cayenne pepper, garlic powder, salt, and black pepper.
2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked. Remove and set aside.
3. In a bowl, combine shredded cabbage, beaten egg, almond flour, salt, and pepper. Mix well to form a batter.
4. Heat a bit of olive oil in a skillet and form small fritters from the cabbage mixture. Cook for 2-3 minutes on each side until crispy and golden brown.
5. Serve the paprika-spiced chicken with the cabbage fritters, garnished with fresh parsley.

This spicy paprika chicken with cabbage fritters is a flavorful, crunchy dish that offers both heat and texture.

The crispy fritters and juicy chicken make for a well-rounded, keto-friendly meal that will satisfy your cravings.

Mustard Herb Chicken Breast with Cabbage and Avocado Salad

This fresh and tangy mustard herb chicken breast is served with a creamy cabbage and avocado salad, creating a light yet filling keto meal.

The mustard marinade adds depth to the chicken, while the creamy avocado and crunchy cabbage salad provide a healthy, satisfying side.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp Dijon mustard
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp fresh thyme, chopped
• 2 cups shredded cabbage
• 1 avocado, diced
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions:

1. In a bowl, mix Dijon mustard, olive oil, lemon juice, and fresh thyme. Coat the chicken breasts in the mustard mixture and let them marinate for at least 15 minutes.
2. Heat a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked.
3. While the chicken cooks, toss the shredded cabbage and diced avocado in a bowl with apple cider vinegar, olive oil, salt, and pepper.
4. Serve the mustard herb chicken over the cabbage and avocado salad.

This mustard herb chicken with cabbage and avocado salad is a light, tangy, and fresh meal that combines the best of savory and creamy flavors.

It’s an easy-to-make keto dish that’s perfect for lunch or dinner.

Honey Mustard Chicken Breast with Roasted Cabbage

This keto-friendly dish features juicy chicken breasts glazed with a tangy honey mustard sauce, paired with crispy, roasted cabbage.

The balance of sweet and tangy flavors from the honey mustard sauce complements the savory roasted cabbage, making it a delicious and satisfying low-carb meal.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp sugar-free mustard
• 1 tbsp sugar-free honey or sugar substitute
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups cabbage, sliced into wedges
• 1 tbsp butter

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, whisk together mustard, honey, olive oil, apple cider vinegar, salt, and pepper. Coat the chicken breasts with the mixture and let it marinate for 15 minutes.
3. Place the chicken on a baking sheet and bake for 20 minutes or until the chicken is fully cooked.
4. Meanwhile, place cabbage wedges on another baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 15-20 minutes until the cabbage is crispy and golden on the edges.
5. Serve the honey mustard chicken with the roasted cabbage and enjoy!

This honey mustard chicken with roasted cabbage offers a wonderful balance of sweet and savory flavors while keeping carbs low.

The roasted cabbage adds a crispy texture, complementing the tender chicken for a satisfying keto meal.

Lime and Cilantro Chicken Breast with Cabbage Stir-Fry

This vibrant, zesty keto meal pairs flavorful lime and cilantro marinated chicken with a hearty cabbage stir-fry.

The fresh citrusy marinade infuses the chicken with a refreshing kick, while the cabbage stir-fry provides a crisp, flavorful base. It’s a light yet filling meal perfect for any occasion.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp fresh lime juice
• 1 tbsp olive oil
• 1/4 cup fresh cilantro, chopped
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups shredded cabbage
• 1/4 cup bell pepper, thinly sliced
• 1 tbsp coconut oil

Instructions:

1. In a bowl, combine lime juice, olive oil, cilantro, cumin, garlic powder, salt, and black pepper. Coat the chicken breasts in the marinade and let it sit for 20 minutes.
2. Heat coconut oil in a skillet over medium heat. Cook the chicken for 6-7 minutes on each side, or until fully cooked.
3. In the same skillet, add the shredded cabbage and bell pepper. Stir-fry for 5-7 minutes until the cabbage is tender and slightly caramelized.
4. Serve the lime and cilantro chicken over the cabbage stir-fry, garnished with additional cilantro.

This lime and cilantro chicken with cabbage stir-fry is refreshing, savory, and packed with vibrant flavors.

The zesty lime pairs beautifully with the tender chicken and the slightly sweet cabbage stir-fry, making it an exciting keto dish.

Crispy Chicken Breast with Cabbage and Bacon Salad

This hearty keto meal features crispy chicken breasts served alongside a savory cabbage and bacon salad.

The crispy chicken provides a satisfying crunch, while the cabbage salad is loaded with smoky bacon and creamy dressing. It’s a flavorful, filling meal that’s perfect for keto enthusiasts.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup shredded cabbage
• 4 slices bacon, cooked and crumbled
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp apple cider vinegar
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Heat olive oil in a skillet over medium heat and cook the chicken breasts for 6-7 minutes on each side until crispy and golden brown. Remove and set aside.
2. In a large bowl, combine shredded cabbage, crumbled bacon, mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper. Mix well.
3. Serve the crispy chicken on top of the cabbage and bacon salad.

This crispy chicken with cabbage and bacon salad is a delicious and satisfying keto meal with a perfect balance of crunch, flavor, and richness.

The savory bacon pairs perfectly with the creamy dressing, making this a truly indulgent yet healthy dish.

Creamy Garlic Chicken Breast with Cabbage and Mushrooms

This keto dish features creamy garlic chicken breasts served with sautéed cabbage and mushrooms.

The chicken is bathed in a rich garlic cream sauce, while the cabbage and mushrooms add texture and earthiness to the meal. It’s an indulgent yet low-carb option that feels like comfort food.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp butter
• 2 cloves garlic, minced
• 1/2 cup heavy cream
• 1/4 cup chicken broth
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups cabbage, shredded
• 1 cup mushrooms, sliced
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a skillet over medium heat and cook the chicken breasts for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
2. In the same skillet, melt butter and sauté garlic until fragrant. Add the heavy cream, chicken broth, salt, and pepper, stirring to combine. Let the sauce simmer for 3-4 minutes until it thickens.
3. In a separate pan, sauté the shredded cabbage and mushrooms in a little olive oil for 5-7 minutes, or until tender.
4. Serve the creamy garlic chicken over the sautéed cabbage and mushrooms, garnished with fresh parsley.

This creamy garlic chicken with cabbage and mushrooms is a rich and comforting dish, perfect for a keto dinner.

The silky sauce, paired with the earthy mushrooms and crunchy cabbage, creates a meal that’s both satisfying and full of flavor.

Cilantro Lime Chicken Breast with Cabbage Noodles

This vibrant and zesty dish features cilantro lime chicken served over cabbage noodles.

The chicken is marinated in a flavorful lime and cilantro sauce, while the cabbage noodles provide a healthy, low-carb alternative to traditional pasta. It’s fresh, light, and bursting with flavor.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp lime juice
• 1 tbsp olive oil
• 1/4 cup fresh cilantro, chopped
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups cabbage, sliced into thin strips (for noodles)
• 1 tbsp butter

Instructions:

1. In a bowl, combine lime juice, olive oil, cilantro, garlic powder, salt, and pepper. Coat the chicken breasts in the marinade and let them sit for at least 15 minutes.
2. Heat a skillet over medium heat and cook the chicken for 6-7 minutes on each side until fully cooked and golden brown. Remove the chicken from the skillet and set aside.
3. In the same skillet, melt butter and sauté the cabbage noodles for 5-7 minutes, stirring occasionally until tender and slightly caramelized.
4. Serve the cilantro lime chicken on top of the cabbage noodles.

This cilantro lime chicken with cabbage noodles is a refreshing and healthy keto meal, perfect for those craving a flavorful, low-carb alternative to pasta.

The zesty chicken and tender cabbage noodles create a delightful, light dinner.

Baked Italian Herb Chicken Breast with Cabbage Gratin

This delicious keto dish combines herb-seasoned baked chicken breasts with a creamy cabbage gratin.

The chicken is perfectly seasoned with Italian herbs, while the cabbage gratin offers a comforting, cheesy side dish. It’s an ideal meal for those looking for a flavorful and indulgent low-carb dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 2 cups cabbage, shredded
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated parmesan cheese
• 1 tbsp butter

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Rub the chicken breasts with olive oil, Italian seasoning, garlic powder, salt, and pepper. Place the chicken on a baking sheet and bake for 20-25 minutes or until fully cooked.
3. While the chicken bakes, prepare the cabbage gratin. In a skillet, sauté the shredded cabbage in butter for 5-7 minutes until tender.
4. Add heavy cream to the cabbage and cook for another 3-4 minutes. Transfer the mixture to a baking dish and top with mozzarella and parmesan cheese.
5. Bake the cabbage gratin in the oven for 10-12 minutes until the cheese is melted and golden.
6. Serve the baked Italian herb chicken alongside the cabbage gratin.

This baked Italian herb chicken with cabbage gratin is a comforting, cheesy keto meal that satisfies all your cravings.

The herbed chicken pairs perfectly with the creamy, cheesy cabbage gratin for a low-carb meal that feels indulgent yet light.