37+ Delicious Keto Chicken Breast Soup Recipes to Warm Your Soul

If you’re following a keto diet and love the comfort of a warm, hearty bowl of soup, you’re in for a treat!

Chicken breast is a fantastic protein choice for keto meals because it’s low in carbs and high in protein, making it an ideal ingredient for any soup.

Whether you’re looking for something rich and creamy, light and refreshing, or packed with bold flavors, we’ve got over 37+ keto chicken breast soup recipes to inspire your next meal.

From classic chicken soups with a low-carb twist to exotic flavors that bring excitement to your taste buds, these recipes will satisfy your hunger while keeping you on track with your keto goals.

Grab your pot, chicken breasts, and let’s dive into these easy and delicious keto soups!

37+ Delicious Keto Chicken Breast Soup Recipes to Warm Your Soul

With over 37+ keto chicken breast soup recipes to choose from, you’ll never run out of satisfying, low-carb meal options again!

Whether you prefer creamy, spicy, or vegetable-packed soups, each recipe brings a unique flavor combination that fits perfectly into your keto lifestyle.

These soups are not only packed with protein but also full of delicious, rich flavors that will keep you coming back for more.

Plus, they’re incredibly easy to make and perfect for meal prepping, making them a go-to option for busy days when you still want to eat healthy.

So, embrace the comforting warmth of these keto chicken breast soups and enjoy every bite while staying on track with your low-carb diet!

Creamy Garlic Parmesan Chicken Soup

This keto-friendly creamy garlic parmesan chicken soup is a comforting and rich dish, perfect for those following a low-carb lifestyle.

With the combination of tender chicken, flavorful garlic, and parmesan cheese, this soup is sure to satisfy your cravings. It’s creamy, hearty, and full of good fats, making it a perfect meal for any time of the day.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth (preferably homemade or low-sodium)
• 1 cup heavy cream
• 1 tablespoon olive oil
• 4 cloves garlic, minced
• 1/2 cup grated parmesan cheese
• 1/4 teaspoon onion powder
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for about 2 minutes until fragrant.
2. Pour in the chicken broth and bring to a simmer.
3. Add the shredded chicken, heavy cream, parmesan cheese, onion powder, salt, and pepper. Stir well to combine.
4. Let the soup simmer on low heat for 10-15 minutes to allow the flavors to meld together.
5. Taste and adjust the seasoning, adding more salt or pepper if needed.
6. Serve hot, garnished with fresh parsley.

This creamy garlic parmesan chicken soup is everything you want in a keto meal: satisfying, flavorful, and filling. It offers a delightful combination of flavors from the rich cream, garlic, and parmesan cheese, making it a perfect low-carb meal for any occasion.

The shredded chicken adds a nice texture to the soup, making it hearty enough to feel like a complete meal. This soup is a great choice for those who are craving a comforting, keto-friendly option during colder months or even for a simple dinner to enjoy with family.

Spicy Chicken Avocado Soup

This spicy chicken avocado soup brings a perfect balance of heat and creaminess, ideal for those on a keto diet looking for something bold and satisfying.

The combination of tender chicken, creamy avocado, and spicy jalapeños creates an unforgettable flavor experience. With the addition of healthy fats from avocado and a nice kick of spice, this soup is both nourishing and filling.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 ripe avocado, mashed
• 1 small onion, diced
• 2 cloves garlic, minced
• 1-2 fresh jalapeños, sliced (adjust to spice preference)
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 tablespoon lime juice
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. In a large pot, sauté the diced onion and minced garlic over medium heat until softened, about 5 minutes.
2. Add the chicken broth, ground cumin, chili powder, salt, and pepper. Bring to a simmer.
3. Stir in the shredded chicken and sliced jalapeños. Continue to simmer for 10 minutes to allow the flavors to meld.
4. Add the mashed avocado and lime juice, stirring to combine and make the soup creamy. Cook for another 2-3 minutes.
5. Taste and adjust seasoning, adding more salt, pepper, or lime juice if necessary.
6. Serve hot, garnished with fresh cilantro.

This spicy chicken avocado soup is a vibrant and flavorful keto option that brings an exciting twist to your typical chicken soup. The creamy avocado perfectly balances the heat from the jalapeños, giving the soup a rich texture and a spicy kick.

This dish is not only low in carbs but also loaded with healthy fats, making it a perfect meal to support your keto journey. Whether you enjoy it as a light lunch or a filling dinner, this soup is sure to satisfy your taste buds.

Lemon Herb Chicken Soup

This lemon herb chicken soup is a light, refreshing, and flavorful keto-friendly recipe. The tangy lemon and aromatic herbs make this dish stand out with its zesty and bright flavor.

The combination of chicken, fresh herbs, and the subtle citrus note from the lemon makes this soup an excellent choice for those who want something that’s both nourishing and light, without compromising on taste.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 tablespoon olive oil
• 1 lemon, juiced and zested
• 1 tablespoon fresh thyme leaves
• 1 tablespoon fresh rosemary, chopped
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth, lemon juice, and lemon zest, and bring to a simmer.
3. Stir in the shredded chicken, fresh thyme, rosemary, salt, and pepper. Let the soup simmer for 10 minutes to allow the flavors to infuse.
4. Taste and adjust seasoning, adding more salt or pepper if needed.
5. Serve hot, garnished with fresh parsley.

This lemon herb chicken soup offers a refreshing take on traditional chicken soup. The tangy lemon adds a refreshing citrusy note that complements the aromatic herbs, while the shredded chicken provides a satisfying texture.

It’s the perfect low-carb, light meal for anyone on a keto diet who’s looking for something both flavorful and refreshing. Whether enjoyed as a starter or as a main dish, this soup will leave you feeling nourished and refreshed.

Keto Chicken and Mushroom Soup

This keto chicken and mushroom soup is a creamy, comforting dish that combines the earthy flavors of mushrooms with the richness of chicken and heavy cream.

It’s the perfect low-carb soup to enjoy on a chilly day, offering warmth, heartiness, and a touch of umami. With the addition of garlic and herbs, this soup is a perfect blend of savory flavors that will keep you full and satisfied.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 2 cups mushrooms, sliced
• 4 cups chicken broth
• 1 cup heavy cream
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Add the sliced mushrooms and cook for 5-7 minutes until softened.
3. Pour in the chicken broth, dried thyme, paprika, salt, and pepper. Bring to a simmer.
4. Stir in the shredded chicken and heavy cream, allowing the soup to simmer for another 10-15 minutes.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with fresh parsley.

This keto chicken and mushroom soup is a fantastic low-carb comfort food that’s perfect for any day of the week. The mushrooms add a wonderful earthiness to the soup, while the heavy cream makes it creamy and rich.

With the addition of garlic and thyme, this soup is loaded with savory flavors. It’s an ideal option for a filling lunch or dinner, providing the satisfying texture and taste you crave while keeping you on track with your keto lifestyle.

Keto Chicken Zucchini Soup

This keto chicken zucchini soup is light, refreshing, and packed with flavor. The zucchini adds a crisp texture that complements the tender chicken, making for a healthy and satisfying meal.

This soup is not only low in carbs but also loaded with vitamins and minerals, making it a great option for those looking to stay on track with their keto diet while enjoying a flavorful bowl of comfort.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 3 medium zucchinis, diced
• 4 cups chicken broth
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing for 3-4 minutes until softened.
2. Add the chicken broth, dried oregano, red pepper flakes (if using), salt, and pepper. Bring to a simmer.
3. Stir in the diced zucchini and shredded chicken, allowing the soup to simmer for 10-15 minutes until the zucchini is tender.
4. Taste and adjust seasoning if necessary.
5. Serve hot, garnished with fresh basil.

This keto chicken zucchini soup is a light, healthy, and flavorful option for anyone following a low-carb diet. The zucchini adds a refreshing and crisp texture, while the shredded chicken provides a satisfying and filling component to the soup.

With the slight heat from the red pepper flakes and the savory notes from garlic and oregano, this dish is a perfect balance of flavors. It’s a great choice for a quick lunch or a light dinner that will leave you feeling nourished without the carbs.

Keto Chicken Coconut Curry Soup

This keto chicken coconut curry soup is an exotic and flavorful dish that combines tender chicken with the creamy richness of coconut milk and the warmth of curry spices.

The coconut milk adds a luxurious creaminess to the soup, while the curry powder and other spices infuse it with depth and complexity. This soup is the perfect low-carb, high-fat meal for anyone looking to spice up their keto diet with a burst of bold flavors.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 1 can (14 oz) full-fat coconut milk
• 4 cups chicken broth
• 1 tablespoon olive oil
• 2 tablespoons curry powder
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground ginger
• 2 cloves garlic, minced
• 1 small onion, diced
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing for 3-4 minutes until softened.
2. Add the curry powder, turmeric, and ground ginger, and cook for another minute, stirring constantly.
3. Pour in the chicken broth and coconut milk, stirring to combine. Bring the soup to a simmer.
4. Add the shredded chicken and continue to simmer for 10-15 minutes, allowing the flavors to meld together.
5. Taste and adjust seasoning with salt and pepper if necessary.
6. Serve hot, garnished with fresh cilantro.

This keto chicken coconut curry soup is a rich and flavorful dish that brings the warmth of curry together with the creaminess of coconut milk. The spices give the soup an aromatic and savory depth, while the shredded chicken adds substance and heartiness.

This dish is not only keto-friendly but also a great way to add variety and excitement to your meals. Perfect for a cozy dinner, this soup will make you feel like you’re indulging in something luxurious while staying true to your keto goals.

Keto Chicken Broccoli Cheese Soup

This keto chicken broccoli cheese soup is a creamy, cheesy, and satisfying meal that’s perfect for anyone following a low-carb lifestyle.

The combination of tender chicken, broccoli, and rich cheese creates a comforting dish that feels indulgent but stays true to your keto goals. With the addition of heavy cream and cheddar, it’s the ultimate comfort food on a chilly day.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 cup heavy cream
• 2 cups broccoli florets
• 1 1/2 cups shredded cheddar cheese
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon onion powder
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth and bring it to a simmer.
3. Add the broccoli florets and cook for about 5-7 minutes until they start to soften.
4. Stir in the shredded chicken, heavy cream, onion powder, salt, and pepper. Let the soup simmer for 10-15 minutes, allowing the flavors to meld together.
5. Gradually stir in the shredded cheddar cheese until it melts and the soup becomes creamy.
6. Taste and adjust seasoning if necessary.
7. Serve hot, garnished with fresh parsley.

This keto chicken broccoli cheese soup is a hearty, cheesy, and filling option that makes you feel like you’re indulging in comfort food.

The broccoli adds a nice texture and nutritional boost, while the melted cheddar cheese adds richness and flavor. It’s an excellent choice for a low-carb, high-fat meal that will keep you satisfied without the carbs. This soup is perfect for cozy nights or for meal prepping throughout the week.

Keto Chicken Spinach Soup

This keto chicken spinach soup is a nutrient-packed, flavorful dish that combines tender chicken with the richness of spinach and a creamy base.

The addition of garlic and herbs enhances the taste, while the spinach provides a healthy dose of greens, making this soup not only low-carb but also packed with vitamins and minerals. It’s a great meal option for those looking to incorporate more leafy greens into their keto diet.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 cup heavy cream
• 3 cups fresh spinach, chopped
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried basil
• 1/2 teaspoon ground nutmeg
• Salt and pepper, to taste
• Fresh parmesan cheese, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth and bring to a simmer.
3. Stir in the shredded chicken, fresh spinach, basil, nutmeg, salt, and pepper. Let the soup cook for 5-7 minutes until the spinach wilts.
4. Add the heavy cream and stir until well combined. Let the soup simmer for an additional 10-15 minutes to allow the flavors to develop.
5. Taste and adjust seasoning if necessary.
6. Serve hot, topped with fresh parmesan cheese.

This keto chicken spinach soup is both light and filling, with a creamy texture that makes it feel like a luxurious meal. The spinach adds a vibrant green color and a mild earthy flavor, while the chicken provides heartiness and protein.

The creamy broth and aromatic herbs elevate the dish, making it a perfect comfort food. Whether for lunch or dinner, this soup is an excellent choice to keep your carb count low while enjoying a rich, satisfying flavor.

Keto Chicken Taco Soup

This keto chicken taco soup is a flavorful and spicy dish that brings the bold flavors of taco seasoning into a hearty, low-carb soup.

With shredded chicken, zesty seasonings, and a rich broth, this soup tastes like a taco in a bowl but without all the carbs. It’s a great option for taco lovers who want a keto-friendly meal packed with flavor and spice.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper (optional, for heat)
• Salt and pepper, to taste
• 1/2 cup diced tomatoes (optional for more flavor)
• Fresh cilantro, for garnish
• Shredded cheese and sour cream (optional toppings)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing for 3-4 minutes until softened.
2. Stir in the chili powder, cumin, paprika, cayenne pepper (if using), salt, and pepper, cooking for an additional minute to release the flavors.
3. Pour in the chicken broth and bring the soup to a simmer.
4. Add the shredded chicken and diced tomatoes (if using) and continue simmering for 10-15 minutes, allowing the flavors to meld.
5. Taste and adjust seasoning as necessary.
6. Serve hot, garnished with fresh cilantro, and optionally top with shredded cheese and sour cream.

This keto chicken taco soup offers all the zesty and spicy flavors of a taco without the carbs. The taco seasoning gives it a bold, flavorful punch, while the shredded chicken adds heartiness to the soup.

The optional toppings of cheese and sour cream elevate the dish, making it feel indulgent. Whether you’re craving a spicy kick or a comforting meal, this taco soup will hit the spot while keeping you in line with your keto goals.

Keto Chicken Cauliflower Soup

This keto chicken cauliflower soup is a creamy, low-carb alternative to traditional potato-based soups.

The cauliflower provides a smooth, velvety texture while keeping the carbs low, and the chicken adds the perfect amount of protein to keep you full. Combined with savory herbs and a touch of garlic, this soup is a healthy and comforting choice for your keto meal plan.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 head of cauliflower, chopped into florets
• 1 cup heavy cream
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1/2 teaspoon dried thyme
• Salt and pepper, to taste
• Fresh chives, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Add the chicken broth and chopped cauliflower to the pot. Bring to a boil, then reduce the heat and simmer for 10-15 minutes, or until the cauliflower is tender.
3. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup in batches to a blender.
4. Stir in the shredded chicken, heavy cream, thyme, salt, and pepper. Let the soup simmer for another 5 minutes to allow the flavors to meld together.
5. Taste and adjust seasoning if necessary.
6. Serve hot, garnished with fresh chives.

This keto chicken cauliflower soup is a rich, creamy, and satisfying option for those on a low-carb diet.

The cauliflower provides a creamy base without the added carbs from potatoes, and the shredded chicken adds texture and protein. The herbs and garlic provide a comforting depth of flavor, making this soup a great go-to for chilly days or when you want something cozy and filling.

Keto Chicken Pumpkin Soup

This keto chicken pumpkin soup combines the earthiness of pumpkin with the savory goodness of chicken for a comforting, low-carb dish.

The addition of coconut milk makes it creamy, while a touch of cinnamon and nutmeg adds warmth and depth to the flavors. This soup is perfect for fall or any time you’re looking for a rich, satisfying meal that fits your keto lifestyle.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 2 cups pumpkin puree (unsweetened)
• 4 cups chicken broth
• 1 cup full-fat coconut milk
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing for 3-4 minutes until softened.
2. Stir in the cinnamon and nutmeg, allowing the spices to become fragrant.
3. Add the chicken broth, pumpkin puree, and coconut milk to the pot, stirring well to combine.
4. Bring the soup to a simmer and let it cook for 10-15 minutes, allowing the flavors to meld together.
5. Stir in the shredded chicken and cook for an additional 5 minutes.
6. Taste and adjust seasoning with salt and pepper.
7. Serve hot, garnished with fresh parsley.

This keto chicken pumpkin soup is the perfect combination of savory and slightly sweet flavors. The pumpkin provides a naturally creamy texture and a mild sweetness, while the chicken adds heartiness and protein.

The coconut milk gives the soup a rich, velvety finish, and the warm spices make it a comforting, filling meal. It’s an excellent choice for a keto-friendly fall soup or any time you want a cozy, flavorful bowl.

Keto Chicken Cabbage Soup

This keto chicken cabbage soup is a hearty, low-carb dish that’s packed with flavor. The cabbage adds crunch and nutrients, while the shredded chicken provides protein to keep you full.

The combination of herbs, garlic, and chicken broth creates a savory base, making this soup both satisfying and comforting without the carbs. It’s a great addition to any keto meal plan.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 small head of cabbage, shredded
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth, oregano, paprika, salt, and pepper. Bring to a simmer.
3. Add the shredded cabbage and cook for 5-7 minutes until it softens.
4. Stir in the shredded chicken and simmer for an additional 10 minutes, allowing the flavors to combine.
5. Taste and adjust seasoning if necessary.
6. Serve hot, garnished with fresh parsley.

This keto chicken cabbage soup is a simple yet flavorful meal that’s easy to prepare and packed with nutrients. The cabbage gives the soup a nice crunch, while the chicken keeps it filling and hearty.

The combination of garlic and herbs creates a savory base that complements the other ingredients. This soup is a great way to incorporate more veggies into your keto diet while enjoying a satisfying, low-carb meal. It’s perfect for lunch or dinner when you want something light but still filling.

Keto Chicken Avocado Lime Soup

This keto chicken avocado lime soup is a refreshing and creamy dish that combines the richness of avocado with the zesty flavor of lime.

The tender chicken adds a satisfying texture, and the addition of fresh cilantro enhances the flavor, making this soup a perfect combination of creamy, tangy, and savory notes. It’s light yet filling, making it an excellent choice for a keto-friendly meal.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 ripe avocado, mashed
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon lime juice
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• Salt and pepper, to taste
• Fresh cilantro, for garnish
• 1/4 cup heavy cream (optional, for extra creaminess)

Instructions:

1. Heat a large pot over medium heat. Add a bit of olive oil and sauté the diced onion and garlic until softened, about 3-4 minutes.
2. Add the chicken broth, cumin, chili powder, salt, and pepper. Bring the mixture to a simmer.
3. Stir in the shredded chicken and continue simmering for 10 minutes, allowing the flavors to meld together.
4. Add the mashed avocado and lime juice, stirring until the soup becomes creamy. If you want extra creaminess, you can add the heavy cream at this stage.
5. Taste and adjust seasoning with more salt or lime juice if necessary.
6. Serve hot, garnished with fresh cilantro.

This keto chicken avocado lime soup is both creamy and refreshing, offering a perfect balance of flavors from the creamy avocado and tangy lime.

The shredded chicken adds heartiness, while the cumin and chili powder create a subtle warmth. Whether you enjoy it for lunch or dinner, this soup will fill you up and keep your carb count low. It’s a refreshing way to enjoy a keto-friendly, comforting meal.

Keto Chicken Pesto Soup

This keto chicken pesto soup is a vibrant, flavorful dish that combines the rich, herby flavor of pesto with tender chicken and a creamy broth.

The addition of spinach enhances the nutritional value, making this a low-carb, high-fat option that’s both satisfying and packed with flavor. It’s the perfect soup for pesto lovers who want a keto-friendly meal that’s both indulgent and healthy.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1/2 cup pesto sauce (store-bought or homemade)
• 1 cup fresh spinach, chopped
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 cup heavy cream
• Salt and pepper, to taste
• Fresh parmesan cheese, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth and bring to a simmer.
3. Stir in the pesto sauce, shredded chicken, and chopped spinach. Let it simmer for about 10 minutes until the spinach is wilted and the flavors meld together.
4. Add the heavy cream, stirring to combine, and let the soup simmer for an additional 5 minutes.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with fresh parmesan cheese.

This keto chicken pesto soup is rich in flavor with the perfect combination of creamy, herby pesto and tender chicken.

The spinach adds a healthy boost of greens, while the heavy cream gives the soup a luxurious texture. It’s a low-carb, high-fat option that will satisfy your pesto cravings and keep you full for hours. This soup makes for a great dinner or a delicious starter to any meal.

Keto Chicken Butternut Squash Soup

This keto chicken butternut squash soup is a rich and flavorful dish that blends the sweetness of butternut squash with the savory taste of chicken.

With its smooth texture and comforting flavors, this soup feels indulgent yet remains low in carbs, making it a perfect choice for anyone on a keto diet. The addition of coconut milk adds a velvety finish and enhances the natural sweetness of the squash.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 3 cups butternut squash, peeled and cubed
• 4 cups chicken broth
• 1 cup full-fat coconut milk
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground cinnamon
• Salt and pepper, to taste
• Fresh thyme or parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing for 3-4 minutes until softened.
2. Add the cubed butternut squash and chicken broth to the pot. Bring to a boil, then reduce to a simmer and cook for 15-20 minutes until the squash is tender.
3. Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender.
4. Stir in the shredded chicken, coconut milk, ground ginger, cinnamon, salt, and pepper. Continue simmering for an additional 5 minutes to blend the flavors.
5. Taste and adjust seasoning if necessary.
6. Serve hot, garnished with fresh thyme or parsley.

This keto chicken butternut squash soup combines the naturally sweet flavor of butternut squash with the savory richness of coconut milk and chicken. The ginger and cinnamon add warmth, making it a perfect comfort food for fall or winter.

Despite the natural sweetness of the squash, it remains keto-friendly, offering a creamy and satisfying soup that’s sure to become a favorite. This soup is a perfect balance of sweetness and savory flavors, making it ideal for a cozy meal.

Keto Chicken Mushroom Soup

This keto chicken mushroom soup is a rich and savory dish that combines tender chicken with earthy mushrooms, creating a comforting meal that’s perfect for low-carb diets.

The heavy cream gives the soup a creamy texture, while the garlic and herbs elevate the overall flavor. This soup is an excellent choice for anyone looking for a hearty, flavorful, and keto-friendly soup.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 cup heavy cream
• 2 cups mushrooms, sliced (button, cremini, or your choice)
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon thyme
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
2. Add the sliced mushrooms and thyme, cooking for 5-7 minutes until the mushrooms release their moisture and begin to brown.
3. Pour in the chicken broth, bringing it to a simmer. Let it cook for 10-15 minutes to allow the flavors to meld.
4. Stir in the shredded chicken and heavy cream, allowing the soup to simmer for another 5 minutes until the chicken is heated through and the soup is creamy.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with fresh parsley.

This keto chicken mushroom soup is a warm, creamy, and satisfying dish that’s perfect for cozy evenings or meal prepping for the week.

The mushrooms provide an earthy depth of flavor, while the heavy cream adds a luxurious texture. The shredded chicken makes it hearty enough to keep you full, making this soup an ideal low-carb, high-fat meal that’s both comforting and flavorful.

Keto Chicken Zucchini Soup

This keto chicken zucchini soup is a light yet flavorful meal that combines tender chicken with fresh zucchini.

It’s a perfect dish for anyone looking for a low-carb soup that’s packed with nutrients. The chicken provides protein, while the zucchini offers a fresh and mild flavor, making this soup both satisfying and refreshing.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 2 medium zucchinis, sliced
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Salt and pepper, to taste
• Fresh lemon juice, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic, sautéing for 1-2 minutes until fragrant.
2. Pour in the chicken broth, oregano, and basil. Bring the mixture to a simmer.
3. Add the sliced zucchini and cook for 5-7 minutes until the zucchini is tender.
4. Stir in the shredded chicken and let the soup simmer for an additional 10 minutes to allow the flavors to combine.
5. Taste and adjust seasoning with salt and pepper as needed.
6. Serve hot, garnished with a squeeze of fresh lemon juice.

This keto chicken zucchini soup is light, refreshing, and perfect for a low-carb meal. The zucchini adds a nice crunch and freshness, while the chicken provides the necessary protein to make the soup filling.

The addition of garlic and herbs enhances the flavors, making this soup both simple and satisfying. Whether you’re looking for a quick meal or a light dinner, this soup is a healthy and flavorful choice.

Keto Chicken Cucumber Soup

This keto chicken cucumber soup is a cool, refreshing, and light dish perfect for hot days or when you need a quick, nutritious meal.

The cucumber provides a fresh, hydrating base, while the shredded chicken adds protein and heartiness. With a few simple ingredients and a dash of lemon, this soup is a perfect summer dish or a light dinner option.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 large cucumber, peeled and diced
• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon ground cumin
• Salt and pepper, to taste
• Fresh dill, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth and bring to a simmer.
3. Add the diced cucumber and cook for 5-7 minutes until the cucumber begins to soften.
4. Stir in the shredded chicken, cumin, and lemon juice. Let the soup simmer for an additional 10 minutes to allow the flavors to combine.
5. Taste and adjust seasoning with salt and pepper as needed.
6. Serve hot or cold, garnished with fresh dill.

This keto chicken cucumber soup is incredibly light, hydrating, and full of fresh flavors. The cucumber provides a refreshing crunch, while the chicken makes it a hearty, satisfying meal.

The cumin and lemon juice add a slight zing, making the soup both savory and tangy. This soup can be served chilled for a refreshing summer dish or hot for a comforting, low-carb option any time of year.

Keto Chicken Spinach Soup

This keto chicken spinach soup is a hearty, nutritious, and satisfying dish that brings together the wholesome goodness of spinach with tender chicken.

The addition of garlic and herbs creates a flavorful, savory broth, while the spinach adds a nutritious green boost. This soup is rich in protein and low in carbs, making it a perfect option for a keto-friendly meal.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 3 cups fresh spinach, chopped
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• Fresh lemon juice, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth, oregano, paprika, salt, and pepper. Bring to a simmer.
3. Add the chopped spinach to the pot and let it cook for about 5 minutes until wilted.
4. Stir in the shredded chicken and simmer for another 10 minutes to allow the flavors to meld together.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with a squeeze of fresh lemon juice.

This keto chicken spinach soup is a simple yet nourishing dish that provides plenty of protein and essential vitamins.

The spinach contributes a mild, earthy flavor and is packed with nutrients, while the shredded chicken makes the soup hearty and filling. The garlic and oregano provide a savory base, and the lemon juice adds a fresh burst of brightness, making this soup a well-balanced and flavorful meal.

Keto Chicken Broccoli Cheese Soup

This keto chicken broccoli cheese soup is a creamy, comforting dish that combines the goodness of broccoli and chicken with a rich, cheesy broth.

It’s a low-carb version of the classic comfort food, with the added bonus of being filling and delicious. The cheddar cheese adds a tangy, creamy finish, making this soup a perfect choice for a keto meal.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon dried thyme
• 1/2 cup heavy cream
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Add the chicken broth and bring to a simmer. Add the broccoli florets and cook for 5-7 minutes until the broccoli is tender.
3. Stir in the shredded chicken, thyme, and heavy cream, and continue simmering for another 5 minutes.
4. Add the shredded cheddar cheese and stir until the cheese is melted and the soup becomes creamy.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with extra shredded cheese if desired.

This keto chicken broccoli cheese soup is rich and cheesy, offering a comforting and creamy texture.

The broccoli adds a healthy crunch and pairs beautifully with the melted cheddar cheese, while the chicken makes it filling and high in protein. It’s the ultimate comfort food for those following a keto diet, offering all the flavors you love in a low-carb package.

Keto Chicken Cilantro Lime Soup

This keto chicken cilantro lime soup is a flavorful, tangy, and refreshing dish that brings together the brightness of lime with the fresh taste of cilantro.

The shredded chicken adds protein and heartiness, while the broth provides a savory base that’s enhanced with the zesty lime and aromatic cilantro. It’s a perfect soup for a light and satisfying keto meal.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 tablespoon lime juice
• 1/2 cup fresh cilantro, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• Salt and pepper, to taste
• Lime wedges, for garnish

Instructions:

1. Heat a large pot over medium heat. Add a bit of olive oil, then sauté the diced onion and garlic for 3-4 minutes until softened.
2. Pour in the chicken broth and add the ground cumin, lime juice, salt, and pepper. Bring to a simmer.
3. Add the shredded chicken to the pot and continue simmering for 10 minutes to allow the flavors to meld together.
4. Stir in the fresh cilantro and let the soup cook for an additional 5 minutes.
5. Taste and adjust seasoning if necessary.
6. Serve hot, garnished with lime wedges.

This keto chicken cilantro lime soup is refreshing yet hearty, offering a perfect balance of savory, tangy, and fresh flavors. The cilantro adds a burst of freshness, and the lime provides a tangy kick, making this soup ideal for a light yet satisfying meal.

The shredded chicken gives the soup protein, while the broth ties everything together. Whether enjoyed as a quick lunch or a cozy dinner, this soup is sure to become a favorite.

Keto Chicken Bacon Ranch Soup

This keto chicken bacon ranch soup is a decadent and savory dish that combines the flavors of crispy bacon, tender chicken, and a creamy ranch-inspired broth.

With its rich, smoky bacon and zesty ranch seasoning, this soup is the perfect comfort food for anyone on a low-carb diet. It’s filling, flavorful, and packed with protein, making it an ideal option for a keto-friendly meal.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1/2 cup heavy cream
• 4 slices bacon, cooked and crumbled
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon ranch seasoning mix (or homemade)
• 1/2 teaspoon dried thyme
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth and bring to a simmer. Stir in the ranch seasoning mix and dried thyme.
3. Add the shredded chicken and crumbled bacon to the pot. Simmer for 10 minutes to allow the flavors to meld together.
4. Stir in the heavy cream, and cook for another 5 minutes until the soup is creamy and well combined.
5. Taste and adjust seasoning with salt and pepper as needed.
6. Serve hot, garnished with fresh parsley.

This keto chicken bacon ranch soup is incredibly rich and comforting, offering a satisfying combination of creamy, smoky, and zesty flavors.

The crispy bacon adds a nice crunch and depth, while the ranch seasoning ties everything together with its herby goodness. It’s a perfect low-carb, high-fat option for anyone craving a filling and indulgent soup that won’t break their diet.

Keto Chicken Thai Soup

This keto chicken Thai soup is a vibrant and aromatic dish that combines tender chicken with a flavorful broth infused with lemongrass, lime, and coconut milk.

The heat from the chili peppers gives it a spicy kick, while the richness of the coconut milk creates a creamy base. This soup is perfect for anyone craving bold and exotic flavors while staying within their keto goals.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 can (14 oz) full-fat coconut milk
• 1 stalk lemongrass, bruised
• 1 small red chili pepper, sliced (optional for heat)
• 1 tablespoon fish sauce
• 1 tablespoon lime juice
• 2 cloves garlic, minced
• Fresh cilantro, for garnish

Instructions:

1. In a large pot, combine the chicken broth, coconut milk, lemongrass, garlic, and sliced red chili pepper. Bring to a simmer and cook for 10 minutes to allow the flavors to meld.
2. Remove the lemongrass stalk and add the shredded chicken to the pot. Stir in the fish sauce and lime juice.
3. Simmer for an additional 5 minutes to heat the chicken through and allow the flavors to infuse.
4. Taste and adjust seasoning if needed, adding more fish sauce or lime juice to taste.
5. Serve hot, garnished with fresh cilantro.

This keto chicken Thai soup offers a perfect blend of aromatic, spicy, and creamy flavors. The coconut milk creates a rich and velvety base, while the fish sauce and lime add a distinctive tanginess.

The lemongrass and chili give the soup an authentic Thai flavor, making it a refreshing and satisfying dish perfect for keto enthusiasts looking for something different.

Keto Chicken Tomato Basil Soup

This keto chicken tomato basil soup is a comforting, low-carb twist on the classic tomato soup. The soup features a rich and creamy tomato base, with fresh basil adding an aromatic touch.

The addition of shredded chicken makes this soup hearty and filling, perfect for a keto diet. It’s a satisfying meal that offers all the flavors of a traditional tomato soup but without the carbs.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 2 cups canned crushed tomatoes (no sugar added)
• 1/2 cup heavy cream
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried basil (or fresh basil for garnish)
• Salt and pepper, to taste
• Fresh basil leaves, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing for 3-4 minutes until softened.
2. Add the chicken broth and crushed tomatoes, bringing the mixture to a simmer.
3. Stir in the shredded chicken and dried basil. Let the soup simmer for about 10 minutes to allow the flavors to meld together.
4. Add the heavy cream, stirring until the soup becomes creamy and smooth. Let it simmer for an additional 5 minutes.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with fresh basil leaves.

This keto chicken tomato basil soup is a rich and creamy meal that’s perfect for any time of year. The tomatoes provide a tangy base, while the fresh basil adds a wonderful aromatic flavor.

The heavy cream gives it a velvety finish, and the chicken makes it filling and satisfying. It’s a perfect low-carb version of a comforting classic, ideal for those following a keto diet.

Keto Chicken Cauliflower Soup

This keto chicken cauliflower soup is a creamy, low-carb alternative to traditional potato-based soups. The cauliflower provides a similar texture to potatoes, making it a perfect base for a comforting, hearty soup.

With the addition of shredded chicken, garlic, and fresh herbs, this soup is both nourishing and satisfying while staying keto-friendly.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 3 cups cauliflower florets
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 cup heavy cream
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Add the cauliflower florets and chicken broth, bringing the mixture to a simmer. Cook for about 15-20 minutes until the cauliflower is tender.
3. Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender.
4. Stir in the shredded chicken, dried thyme, and heavy cream. Let it simmer for an additional 5 minutes.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with fresh parsley.

This keto chicken cauliflower soup is a creamy, comforting dish that mimics the richness of a potato-based soup, but with fewer carbs. The cauliflower blends beautifully to create a smooth texture, while the chicken adds protein and heartiness.

The garlic and thyme provide aromatic flavor, and the heavy cream adds a luxurious richness, making this soup an ideal choice for a low-carb, filling meal.

Keto Chicken Cilantro Coconut Soup

This keto chicken cilantro coconut soup combines the creaminess of coconut milk with the fresh, aromatic flavors of cilantro and lime.

The shredded chicken adds substance and protein, while the coconut milk creates a velvety base. It’s a flavorful, aromatic soup that’s both light and comforting, making it perfect for keto followers looking for something exotic and low-carb.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 1 can (14 oz) full-fat coconut milk
• 1 tablespoon lime juice
• 1/2 cup fresh cilantro, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 teaspoon ground cumin
• Salt and pepper, to taste

Instructions:

1. Heat a large pot over medium heat and sauté the diced onion and garlic in a bit of olive oil for 3-4 minutes, until softened.
2. Add the chicken broth, coconut milk, ground cumin, salt, and pepper. Bring the mixture to a simmer.
3. Stir in the shredded chicken and let the soup cook for 10 minutes to allow the flavors to combine.
4. Add the lime juice and fresh cilantro, cooking for another 5 minutes.
5. Taste and adjust seasoning if necessary.
6. Serve hot, garnished with additional cilantro if desired.

This keto chicken cilantro coconut soup offers a unique combination of flavors, with the creamy coconut milk and fresh cilantro providing a delightful base.

The shredded chicken adds heartiness, while the lime juice gives the soup a refreshing zing. It’s a comforting yet light dish that will leave you satisfied while staying within your keto diet.

Keto Chicken Egg Drop Soup

This keto chicken egg drop soup is a light and flavorful dish that’s perfect for a quick, low-carb meal.

With a savory chicken broth base and the delicate texture of beaten eggs swirling throughout, this soup offers a satisfying, comforting experience without the carbs. It’s a keto twist on a classic Asian-inspired soup.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 4 cups chicken broth
• 2 large eggs, beaten
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1/2 teaspoon ground ginger
• 1/2 teaspoon garlic powder
• 2 green onions, sliced (for garnish)
• Salt and pepper, to taste

Instructions:

1. Heat the chicken broth in a large pot over medium heat. Add the soy sauce, ground ginger, garlic powder, salt, and pepper, stirring to combine.
2. Once the broth is simmering, slowly pour in the beaten eggs in a thin stream while stirring the broth gently in a circular motion. The eggs will cook immediately and form delicate ribbons.
3. Stir in the shredded chicken and cook for an additional 5 minutes to heat through.
4. Taste and adjust seasoning with more soy sauce, salt, or pepper as needed.
5. Serve hot, garnished with sliced green onions.

This keto chicken egg drop soup is a light yet satisfying meal that delivers a comforting texture and savory flavor. The eggs add a silky, rich consistency, while the chicken provides the necessary protein.

It’s a quick, easy dish perfect for a busy day or when you’re craving a warm, flavorful soup without the carbs. The ginger and garlic powder give it an aromatic depth that complements the chicken broth beautifully.