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Are you a fan of creamy, comforting pasta dishes but want to stick to a low-carb lifestyle?
Look no further than keto chicken carbonara!
This delicious twist on the classic carbonara swaps out high-carb pasta for healthier options like zucchini noodles, spaghetti squash, or even cauliflower, all while delivering rich, creamy goodness.
Whether you’re a keto beginner or a seasoned pro, the possibilities for this mouthwatering dish are endless.
In this blog post, we’re going to dive into 37+ keto chicken carbonara recipes that will leave your taste buds dancing without derailing your low-carb diet.
From spicy and savory to fresh and light, these keto-friendly versions of chicken carbonara have something for everyone.
37+ Delicious Keto Chicken Carbonara Recipes You Need to Try Today
There’s no shortage of creativity when it comes to keto chicken carbonara recipes.
Whether you’re craving something rich and savory or light and fresh, there are endless variations that will satisfy your carb cravings while keeping you on track with your keto goals.
With 37+ recipes to explore, you’ll never run out of tasty, keto-friendly dinner ideas.
So why not get cooking and try a new recipe tonight?
These keto chicken carbonara dishes are bound to become regulars in your meal rotation, offering comfort, flavor, and a guilt-free indulgence.
Classic Keto Chicken Carbonara
This classic keto-friendly version of chicken carbonara offers a creamy, cheesy, and savory delight while keeping the carbs to a minimum.
With tender chicken, crispy bacon, and a rich egg-based sauce, this dish is perfect for a satisfying meal that won’t break your ketosis.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat the olive oil in a large pan over medium heat. Add the chicken slices and season with salt and pepper. Cook until golden brown and cooked through. Remove from the pan and set aside.
- In the same pan, cook the chopped bacon until crispy. Remove and drain excess grease, leaving about 1 tablespoon in the pan.
- Add the butter and minced garlic to the pan, sautéing for about 30 seconds until fragrant.
- In a bowl, whisk together the egg yolks, heavy cream, and Parmesan cheese.
- Reduce the heat to low and return the chicken and bacon to the pan. Slowly pour in the egg mixture while continuously stirring to create a smooth, creamy sauce.
- Allow the sauce to thicken slightly without letting it scramble. Remove from heat once well combined.
- Garnish with fresh parsley and extra Parmesan if desired.
This classic keto chicken carbonara is a luxurious and comforting meal that brings out rich flavors without adding unnecessary carbs.
The creamy texture and crispy bacon create an indulgent yet balanced dish perfect for any keto-friendly meal plan.
Garlic Butter Keto Chicken Carbonara
If you’re a fan of bold flavors, this garlic butter keto chicken carbonara takes things up a notch.
The addition of garlic butter enhances the richness of the sauce, making every bite burst with indulgent flavors while keeping it keto-approved.
Ingredients:
- 2 boneless, skinless chicken thighs, diced
- 5 strips of bacon, chopped
- 3 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp butter
- Salt and pepper to taste
- 1 tbsp olive oil
- ½ tsp red pepper flakes (optional)
- Fresh basil or parsley for garnish
Instructions:
- Heat olive oil in a pan over medium heat. Add the diced chicken thighs and season with salt and pepper. Cook until golden brown and fully cooked. Remove from the pan.
- Cook the bacon in the same pan until crispy, then remove and set aside, leaving about 1 tablespoon of bacon grease in the pan.
- Melt the butter in the pan and sauté the minced garlic for about 30 seconds.
- In a mixing bowl, whisk together the egg yolks, heavy cream, and Parmesan cheese.
- Reduce heat to low and return the chicken and bacon to the pan. Slowly add the egg mixture while stirring constantly.
- Stir gently until the sauce thickens and coats the chicken. Add red pepper flakes if you like a bit of heat.
- Garnish with fresh basil or parsley and additional Parmesan.
This garlic butter keto chicken carbonara delivers a deep, rich taste with a silky smooth sauce.
The garlic butter adds an extra dimension of flavor, making it a perfect dish for those who appreciate a bit of flair in their keto-friendly meals.
Mushroom & Spinach Keto Chicken Carbonara
For a wholesome twist, this keto chicken carbonara includes mushrooms and spinach, adding extra nutrients without the carbs.
The earthy mushrooms and fresh spinach complement the creamy carbonara sauce, making this dish both nourishing and flavorful.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- ½ cup mushrooms, sliced
- 1 cup baby spinach
- 3 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh thyme or parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the sliced chicken, season with salt and pepper, and cook until golden brown. Remove and set aside.
- In the same pan, cook the chopped bacon until crispy. Remove and drain excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the mushrooms until they release their moisture and become tender. Then, add the minced garlic and cook for another 30 seconds.
- Stir in the baby spinach and cook until wilted.
- In a separate bowl, whisk together the egg yolks, Parmesan cheese, and heavy cream.
- Reduce heat to low, return the chicken and bacon to the pan, and slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and evenly coats the chicken, mushrooms, and spinach.
- Garnish with fresh thyme or parsley and extra Parmesan before serving.
This mushroom and spinach keto chicken carbonara adds a delicious twist to the traditional dish, making it not only keto-friendly but also packed with extra flavor and nutrients.
The combination of creamy sauce, earthy mushrooms, and vibrant spinach makes this a satisfying meal that is both rich and balanced.
Creamy Lemon Keto Chicken Carbonara
This keto chicken carbonara takes on a fresh and tangy twist with the addition of lemon.
The citrusy notes perfectly balance the richness of the creamy sauce, making it a lighter yet still indulgent dish. It’s perfect for those who want a refreshing take on a classic favorite while staying low-carb.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Add the sliced chicken, season with salt and pepper, and cook until golden brown. Remove and set aside.
- In the same pan, cook the chopped bacon until crispy. Remove and leave about 1 tablespoon of bacon grease in the pan.
- Add butter and sauté the minced garlic until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, lemon juice, and lemon zest.
- Lower the heat and return the chicken and bacon to the pan. Slowly add the egg mixture while stirring continuously to avoid scrambling.
- Stir until the sauce thickens and coats the chicken evenly.
- Garnish with fresh parsley and extra Parmesan before serving.
This creamy lemon keto chicken carbonara brings a refreshing zing to the classic dish, making it ideal for those who love a hint of citrusy brightness.
It’s rich, comforting, yet light enough to enjoy without feeling too heavy.
Sun-Dried Tomato Keto Chicken Carbonara
Sun-dried tomatoes add an intense depth of flavor to this keto chicken carbonara, creating a dish that’s both rich and slightly tangy.
The combination of crispy bacon, creamy sauce, and sweet sun-dried tomatoes makes this an irresistible low-carb meal.
Ingredients:
- 2 boneless, skinless chicken thighs, diced
- 4 strips of bacon, chopped
- ½ cup sun-dried tomatoes, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- ½ tsp dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a pan over medium heat. Add the diced chicken thighs, season with salt and pepper, and cook until fully cooked. Remove and set aside.
- Cook the chopped bacon in the same pan until crispy. Remove and drain excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the minced garlic and sun-dried tomatoes until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and oregano.
- Reduce heat to low, return the chicken and bacon to the pan, and slowly pour in the egg mixture while stirring constantly.
- Stir until the sauce thickens and coats everything evenly.
- Garnish with fresh basil and extra Parmesan before serving.
This sun-dried tomato keto chicken carbonara delivers a punch of flavor with its rich, creamy sauce and tangy sun-dried tomatoes.
It’s the perfect balance of indulgence and bold Mediterranean-inspired taste while staying keto-friendly.
Spicy Jalapeño Keto Chicken Carbonara
For those who love a bit of heat, this spicy jalapeño keto chicken carbonara is the perfect dish.
The jalapeños bring a smoky spice that complements the creamy sauce and crispy bacon beautifully, making this a flavorful, fiery twist on the classic recipe.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 1 jalapeño, finely chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- ½ tsp smoked paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Add the sliced chicken, season with salt and pepper, and cook until golden brown. Remove and set aside.
- In the same pan, cook the chopped bacon until crispy. Remove and drain excess grease, leaving about 1 tablespoon in the pan.
- Add butter, minced garlic, and chopped jalapeño to the pan, sautéing until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and smoked paprika.
- Lower the heat and return the chicken and bacon to the pan. Slowly add the egg mixture while stirring continuously.
- Stir until the sauce thickens and coats the chicken evenly.
- Garnish with fresh cilantro or parsley before serving.
This spicy jalapeño keto chicken carbonara is a bold, fiery take on the classic dish.
The heat from the jalapeño pairs perfectly with the creamy sauce, making it an exciting choice for spice lovers who want to keep things keto.
Basil Pesto Keto Chicken Carbonara
This keto chicken carbonara is infused with the rich and herby flavors of basil pesto, giving the dish a fresh and vibrant twist.
The combination of creamy sauce, crispy bacon, and fragrant pesto makes this a delightful low-carb meal that feels indulgent yet refreshing.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp basil pesto
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken, season with salt and pepper, and remove once golden brown.
- In the same pan, cook the bacon until crispy, then set aside, leaving about 1 tablespoon of bacon grease in the pan.
- Add butter and minced garlic to the pan, sautéing until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and basil pesto.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and coats the chicken evenly.
- Garnish with fresh basil and extra Parmesan before serving.
This basil pesto keto chicken carbonara brings a burst of fresh, herbaceous flavor while maintaining the creamy and savory richness of a traditional carbonara.
It’s a perfect choice for those who love the combination of cheese, garlic, and aromatic basil.
Buffalo Ranch Keto Chicken Carbonara
For a tangy and slightly spicy twist, this buffalo ranch keto chicken carbonara blends the bold flavors of buffalo sauce and creamy ranch dressing.
It’s a zesty and creamy dish that’s both comforting and exciting while keeping it keto-friendly.
Ingredients:
- 2 boneless, skinless chicken thighs, diced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp buffalo sauce
- 1 tbsp ranch dressing
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh chives for garnish
Instructions:
- Heat olive oil in a pan over medium heat. Cook the diced chicken thighs, season with salt and pepper, and remove once golden brown.
- Cook the chopped bacon in the same pan until crispy, then set aside, leaving some bacon grease in the pan.
- Add butter and minced garlic to the pan, sautéing for about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, buffalo sauce, and ranch dressing.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly.
- Stir until the sauce thickens and evenly coats the chicken.
- Garnish with fresh chives before serving.
This buffalo ranch keto chicken carbonara is a spicy, tangy, and creamy delight that’s perfect for those who love bold flavors.
The combination of buffalo heat with ranch coolness creates a balanced yet exciting twist on a classic dish.
Avocado Cream Keto Chicken Carbonara
Avocado adds an extra layer of creaminess to this keto chicken carbonara, making it rich, silky, and packed with healthy fats.
This recipe is perfect for those who want a nutrient-dense and satisfying meal that supports their keto lifestyle.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- ½ ripe avocado, mashed
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken, season with salt and pepper, and remove once golden brown.
- In the same pan, cook the bacon until crispy, then set aside, leaving about 1 tablespoon of bacon grease in the pan.
- Add butter and minced garlic to the pan, sautéing until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and mashed avocado until smooth.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and coats the chicken evenly.
- Garnish with fresh cilantro before serving.
This avocado cream keto chicken carbonara takes the traditional recipe to a whole new level of richness.
The avocado enhances the texture of the sauce, making it even silkier while adding extra healthy fats—perfect for a keto-friendly, satisfying meal.
Cajun Keto Chicken Carbonara
Spice lovers will adore this Cajun-inspired keto chicken carbonara.
With a bold blend of Cajun seasonings, this dish delivers a smoky, spicy kick while keeping the rich, creamy elements of a classic carbonara. It’s the perfect balance of heat and comfort for your low-carb meal plan.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- 1 tbsp Cajun seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Season the sliced chicken with salt, pepper, and Cajun seasoning, then cook until golden brown. Remove from the pan and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, and heavy cream.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly to avoid scrambling.
- Stir until the sauce thickens and coats the chicken.
- Garnish with fresh parsley before serving.
The Cajun keto chicken carbonara is a savory, spicy twist on a traditional dish.
The bold, smoky flavors of the Cajun seasoning make it a standout meal, adding excitement while keeping it rich and creamy—perfect for those who like it hot!
Zucchini Noodle Keto Chicken Carbonara
For a low-carb alternative to pasta, this zucchini noodle keto chicken carbonara uses spiralized zucchini in place of traditional pasta, providing a fresh and light base while maintaining the creamy richness of the carbonara sauce.
It’s a fantastic option for anyone looking to reduce carbs without sacrificing flavor.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 2 medium zucchinis, spiralized
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic for 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, and heavy cream.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Add the spiralized zucchini noodles to the pan, tossing to coat them in the creamy sauce for 1-2 minutes until they are tender but not mushy.
- Garnish with fresh parsley before serving.
This zucchini noodle keto chicken carbonara is a perfect solution for anyone seeking to reduce carbs but still enjoy the creamy richness of traditional carbonara.
The zucchini noodles take on the creamy sauce beautifully, creating a satisfying and healthy twist on the classic.
Sausage & Kale Keto Chicken Carbonara
Packed with savory sausage and hearty kale, this keto chicken carbonara offers a satisfying, nutrient-dense twist on the traditional dish.
The sausage adds a bold, meaty flavor, while the kale provides extra fiber and nutrients—making this a comforting and healthy low-carb meal.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 2 spicy Italian sausages, casing removed and crumbled
- 4 strips of bacon, chopped
- 1 cup kale, chopped
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, crumble and cook the sausage, stirring occasionally until browned. Remove and set aside.
- Cook the bacon in the same pan until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the chopped kale until wilted.
- In a bowl, whisk together the egg yolks, Parmesan cheese, and heavy cream.
- Lower the heat and return the chicken, sausage, and bacon to the pan. Slowly pour in the egg mixture while stirring constantly to avoid scrambling.
- Stir until the sauce thickens and coats the ingredients evenly.
- Garnish with fresh thyme before serving.
This sausage and kale keto chicken carbonara is a perfect balance of rich, savory flavors with the added bonus of extra nutrients.
The combination of sausage, bacon, and kale makes this dish hearty and satisfying while still keeping it low-carb and keto-friendly.
Chimichurri Keto Chicken Carbonara
If you enjoy bold, herbaceous flavors, this chimichurri keto chicken carbonara is a must-try.
The vibrant chimichurri sauce, with its fresh herbs, garlic, and tangy vinegar, adds a unique and zesty flair to the creamy carbonara base. It’s the perfect combination of rich and refreshing flavors for a low-carb dinner.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp chimichurri sauce (store-bought or homemade)
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the minced garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and chimichurri sauce.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly to avoid scrambling.
- Stir until the sauce thickens and coats the chicken evenly.
- Garnish with fresh parsley before serving.
This chimichurri keto chicken carbonara brings an unexpected burst of flavor with the addition of chimichurri sauce.
It’s fresh, herby, and vibrant, offering a delightful contrast to the richness of the creamy carbonara sauce. Perfect for those looking for something bold and unique!
Smoked Salmon Keto Chicken Carbonara
This smoked salmon keto chicken carbonara offers a luxurious twist on the classic dish.
The smokiness of the salmon complements the creamy carbonara sauce beautifully, while the addition of fresh dill enhances the overall flavor profile, making this an indulgent yet keto-friendly meal.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 oz smoked salmon, chopped
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh dill for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and a pinch of salt and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly to avoid scrambling.
- Stir in the chopped smoked salmon and let it heat through in the sauce.
- Garnish with fresh dill before serving.
The smoked salmon keto chicken carbonara is a rich, creamy, and flavorful dish that brings a touch of luxury to your low-carb meal rotation.
The smoky salmon and fresh dill elevate the flavors, making it a sophisticated choice for those who want to indulge while staying keto-friendly.
Pork Belly Keto Chicken Carbonara
This pork belly keto chicken carbonara brings a decadent and savory twist to the classic dish with the addition of crispy, melt-in-your-mouth pork belly.
The crispy pork belly adds both texture and rich flavor, complementing the creamy, cheesy sauce for a satisfying keto meal.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 6 oz pork belly, cut into small cubes
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the pork belly cubes until crispy and golden brown. Remove and set aside.
- Cook the bacon in the same pan until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and salt and pepper.
- Lower the heat and return the chicken, crispy pork belly, and bacon to the pan. Slowly pour in the egg mixture while stirring constantly.
- Stir until the sauce thickens and evenly coats the chicken and pork belly.
- Garnish with fresh thyme or parsley before serving.
The pork belly keto chicken carbonara is a decadent and flavorful twist that takes the classic dish to the next level.
The crispy pork belly adds an irresistible texture and richness, making this an indulgent keto meal that will leave you fully satisfied.
Mushroom & Thyme Keto Chicken Carbonara
This mushroom and thyme keto chicken carbonara combines the earthy flavors of mushrooms with the fragrant aroma of fresh thyme, creating a comforting and savory dish.
The creamy sauce, rich with mushrooms and the slight herbal note of thyme, makes this a delightful low-carb meal perfect for any occasion.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 oz mushrooms, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- 1 tsp fresh thyme leaves (or ½ tsp dried thyme)
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter to the pan, then sauté the garlic and sliced mushrooms until the mushrooms are browned and tender.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and thyme. Season with salt and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring to avoid scrambling.
- Stir until the sauce thickens and coats the chicken and mushrooms evenly.
- Garnish with fresh thyme before serving.
This mushroom and thyme keto chicken carbonara offers a rich, savory flavor with the perfect balance of earthiness from the mushrooms and a hint of herbal freshness from the thyme.
It’s a creamy, indulgent dish that’s perfect for a comforting low-carb meal.
Pesto & Spinach Keto Chicken Carbonara
This pesto and spinach keto chicken carbonara adds a nutritious punch with the addition of vibrant spinach and the bold, herby flavor of basil pesto.
The creamy sauce, combined with the freshness of spinach, creates a deliciously satisfying dish perfect for anyone looking for a flavorful low-carb meal.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp basil pesto (store-bought or homemade)
- 1 tbsp butter
- 1 tbsp olive oil
- 1 cup fresh spinach, chopped
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- Add the chopped spinach to the pan and sauté until wilted.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, and pesto. Season with salt and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and coats the chicken and spinach evenly.
- Garnish with fresh basil before serving.
This pesto and spinach keto chicken carbonara offers a fresh, herbaceous flavor with a burst of nutrition from the spinach and pesto.
It’s a rich, creamy dish that’s lightened up with healthy greens, perfect for a satisfying, low-carb dinner.
Creamy Garlic Parmesan Keto Chicken Carbonara
This creamy garlic Parmesan keto chicken carbonara is a simple yet indulgent dish.
The garlic adds a savory depth to the rich, creamy sauce, while the Parmesan gives it a sharp, cheesy flavor. This is a deliciously comforting dish that’s perfect for keto enthusiasts looking for something creamy and satisfying.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the minced garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, and heavy cream.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and coats the chicken and bacon evenly.
- Garnish with fresh parsley before serving.
This creamy garlic Parmesan keto chicken carbonara is a rich, flavorful dish that delivers a perfect balance of savory garlic, sharp Parmesan, and creamy sauce.
It’s a simple yet indulgent meal that makes for an ideal keto-friendly dinner option.
Lemon and Garlic Keto Chicken Carbonara
This lemon and garlic keto chicken carbonara adds a refreshing twist to the classic dish with the bright, zesty flavor of lemon and the aromatic depth of garlic.
The tangy lemon balances the richness of the creamy sauce, creating a light yet indulgent keto-friendly meal that’s full of flavor.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- Zest and juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic for 30 seconds, until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, lemon zest, lemon juice, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and evenly coats the chicken.
- Garnish with fresh parsley before serving.
This lemon and garlic keto chicken carbonara provides a perfect balance of bright citrus and savory richness.
The lemon lifts the dish and adds a refreshing element, while the creamy sauce still delivers all the comfort you expect from carbonara—light but satisfying.
Rosemary and Bacon Keto Chicken Carbonara
A wonderful variation on the classic carbonara, this rosemary and bacon keto chicken carbonara is infused with the woodsy, aromatic flavor of fresh rosemary, which perfectly complements the crispy bacon and creamy sauce.
This comforting dish is a delightful keto meal that brings the best of savory and herbal flavors.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp butter
- 1 tbsp olive oil
- 1-2 sprigs fresh rosemary, finely chopped
- Salt and pepper to taste
- Fresh rosemary for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the minced garlic and rosemary for 30 seconds, until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly.
- Stir until the sauce thickens and evenly coats the chicken and bacon.
- Garnish with fresh rosemary before serving.
This rosemary and bacon keto chicken carbonara is a comforting, rich, and flavorful dish.
The rosemary adds a lovely herbal aroma and flavor, making it a perfect keto meal for those who love fragrant, savory meals.
Coconut Cream Keto Chicken Carbonara
For a dairy-free twist, this coconut cream keto chicken carbonara uses coconut cream as a base for the sauce, offering a tropical, rich flavor that complements the savory bacon and chicken.
The creamy coconut pairs beautifully with the garlic and Parmesan, making for a deliciously different but still indulgent carbonara.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup coconut cream (or coconut milk for a lighter option)
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the minced garlic for 30 seconds, until fragrant.
- In a bowl, whisk together the egg yolks, Parmesan cheese, coconut cream, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring to prevent the eggs from scrambling.
- Stir until the sauce thickens and coats the chicken and bacon evenly.
- Garnish with fresh parsley or cilantro before serving.
The coconut cream keto chicken carbonara is a unique and creamy variation of the traditional recipe.
The coconut cream offers a rich, slightly sweet flavor that pairs beautifully with the savory ingredients, making this a satisfying and indulgent low-carb meal option.
Buffalo Chicken Keto Carbonara
If you love the bold, spicy flavor of buffalo sauce, this buffalo chicken keto carbonara will be a hit.
The tangy and spicy buffalo sauce combines perfectly with the creamy carbonara base, giving you the ultimate comfort dish with a kick. It’s the ideal keto-friendly meal for spice lovers!
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp buffalo sauce
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro or green onions for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, buffalo sauce, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly.
- Stir until the sauce thickens and evenly coats the chicken and bacon.
- Garnish with fresh cilantro or green onions before serving.
The buffalo chicken keto carbonara brings a zesty and spicy twist to the classic dish.
The tangy buffalo sauce adds a bold flavor that pairs beautifully with the rich, creamy sauce, making it the perfect low-carb option for those who enjoy a little heat!
Sun-Dried Tomato Keto Chicken Carbonara
Sun-dried tomatoes bring a rich, tangy depth of flavor to this keto chicken carbonara, creating a more vibrant and Mediterranean-inspired dish.
The sweet, intense flavor of sun-dried tomatoes pairs wonderfully with the creamy, cheesy sauce, providing a deliciously satisfying meal with an elevated taste.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- ½ cup sun-dried tomatoes, chopped
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic and sun-dried tomatoes until fragrant, about 1 minute.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and evenly coats the chicken and sun-dried tomatoes.
- Garnish with fresh basil before serving.
This sun-dried tomato keto chicken carbonara takes your taste buds on a Mediterranean journey.
The sun-dried tomatoes add a rich and tangy flavor that contrasts beautifully with the creamy, cheesy sauce, making this a truly indulgent and flavorful low-carb meal.
Pumpkin Spice Keto Chicken Carbonara
For a cozy, fall-inspired twist on the classic dish, try this pumpkin spice keto chicken carbonara.
The warm, slightly sweet flavor of pumpkin spice blends perfectly with the creamy sauce, creating a comforting dish that feels like a hug in a bowl. This is a unique yet delicious low-carb meal perfect for the fall season.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp pumpkin puree
- 1 tsp pumpkin spice
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh sage for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, pumpkin puree, pumpkin spice, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly to avoid scrambling.
- Stir until the sauce thickens and coats the chicken.
- Garnish with fresh sage before serving.
This pumpkin spice keto chicken carbonara is a unique and comforting dish that brings the flavors of fall into your keto diet.
The warm pumpkin spice flavor adds a sweet and savory depth to the rich, creamy sauce, making it a perfect cozy meal for the colder months.
Cajun Keto Chicken Carbonara
Spicy, smoky, and bold—this Cajun keto chicken carbonara brings a kick of heat and flavor with the distinct spices of Cajun seasoning.
The creamy sauce complements the fiery flavors perfectly, offering a satisfying balance of heat and richness for a truly indulgent low-carb meal.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 tbsp Cajun seasoning
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Season the sliced chicken with Cajun seasoning and cook until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the minced garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously.
- Stir until the sauce thickens and evenly coats the chicken.
- Garnish with fresh parsley before serving.
This Cajun keto chicken carbonara packs a punch with its smoky, spicy Cajun seasoning.
The creamy base balances the heat, creating a dish that’s flavorful and satisfying while still keeping it low-carb. It’s perfect for those who like their meals with a bit of spice!
Avocado and Lime Keto Chicken Carbonara
This avocado and lime keto chicken carbonara brings a refreshing, creamy twist with the addition of mashed avocado and a squeeze of lime.
The creamy avocado enhances the sauce, while the lime adds a bright, citrusy note, making this dish light yet indulgent.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 1 ripe avocado, mashed
- Zest and juice of 1 lime
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, mashed avocado, lime zest, and lime juice. Season with salt and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring constantly.
- Stir until the sauce thickens and coats the chicken evenly.
- Garnish with fresh cilantro before serving.
This avocado and lime keto chicken carbonara is a light yet creamy variation that offers a fresh, vibrant taste with the creamy richness of avocado and the zing of lime.
It’s a perfect choice for a refreshing yet indulgent keto dinner.
Balsamic Glazed Keto Chicken Carbonara
For a dish with a touch of sweetness and tang, this balsamic glazed keto chicken carbonara brings a beautiful balance of flavors.
The balsamic vinegar adds a deep, tangy richness that pairs wonderfully with the creamy sauce, creating a flavorful meal with a sophisticated twist.
Ingredients:
- 2 boneless, skinless chicken breasts, sliced
- 4 strips of bacon, chopped
- 2 cloves garlic, minced
- 3 egg yolks
- ½ cup grated Parmesan cheese
- ½ cup heavy cream
- 2 tbsp balsamic vinegar
- 1 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Cook the sliced chicken until golden brown, then remove and set aside.
- In the same pan, cook the bacon until crispy, then remove and drain the excess grease, leaving about 1 tablespoon in the pan.
- Add butter and sauté the garlic until fragrant, about 30 seconds.
- In a small bowl, whisk together the egg yolks, Parmesan cheese, heavy cream, balsamic vinegar, salt, and pepper.
- Lower the heat and return the chicken and bacon to the pan. Slowly pour in the egg mixture while stirring continuously to avoid scrambling.
- Stir until the sauce thickens and evenly coats the chicken and bacon.
- Garnish with fresh basil before serving.
The balsamic glazed keto chicken carbonara is a rich and savory dish with an unexpected sweet-tangy twist.
The balsamic vinegar adds a deep complexity that cuts through the creaminess of the sauce, making it a perfect low-carb option for those seeking something different and flavorful.