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If you’re on a keto diet and craving a comforting, delicious meal, look no further than these 32+ keto chicken casserole dinner recipes!
Chicken casseroles are the perfect solution when you want a hearty and satisfying meal that’s both low in carbs and full of flavor.
Whether you’re looking for creamy, cheesy dishes or spicy, savory flavors, these recipes will keep your taste buds happy while sticking to your keto goals.
The best part? Most of these recipes are simple to make, perfect for busy weeknights or meal prepping for the week ahead.
From crispy bacon ranch chicken to savory buffalo chicken casserole, you’ll find a variety of options that are packed with protein, healthy fats, and all the cheesy goodness you can handle.
Each casserole recipe is keto-friendly, ensuring you stay within your carb limits while still enjoying your favorite comfort foods.
Whether you’re a fan of spicy, creamy, or cheesy dishes, we’ve got something for everyone in this collection of keto chicken casserole recipes.
So, let’s dive into these 32+ keto-friendly chicken casseroles that will help you stay on track with your low-carb lifestyle without sacrificing flavor!
32+ Mouthwatering Keto Chicken Casserole Dinner Recipes for Your Next Meal
Finding the perfect keto-friendly dinner can sometimes feel like a challenge, but with these 32+ keto chicken casserole recipes, you’ll never run out of flavorful, satisfying options again.
Each casserole is designed to be low in carbs but big on taste, with plenty of protein, healthy fats, and hearty vegetables.
Whether you’re craving something creamy, cheesy, or zesty, these recipes are guaranteed to keep you feeling full and content without breaking your keto plan.
So, the next time you need a go-to dinner that the whole family will love, turn to these keto chicken casseroles.
They are quick, easy, and versatile enough to suit any taste preference, making them the ultimate comfort food for your keto diet.
Enjoy these flavorful meals while staying on track with your health goals!
Cheesy Garlic Keto Chicken Casserole
This rich and creamy keto chicken casserole is loaded with cheesy goodness, tender chicken, and flavorful garlic. It’s the perfect comfort meal while staying low in carbs.
The combination of mozzarella, cheddar, and parmesan creates a gooey, satisfying dish that will keep you coming back for more.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano
- 2 tbsp cream cheese
- 1 tbsp butter
- ¼ cup chopped fresh parsley (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan over medium heat, melt butter and sauté minced garlic until fragrant.
- Add the heavy cream, cream cheese, onion powder, salt, pepper, and oregano. Stir continuously until the cream cheese is fully melted and the mixture is smooth.
- Mix in half of the mozzarella, cheddar, and parmesan cheeses. Stir until the cheese melts into the sauce.
- In a mixing bowl, combine the shredded chicken with the cheese sauce, ensuring everything is evenly coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the remaining mozzarella, cheddar, and parmesan cheese on top.
- Bake for 20-25 minutes or until the cheese is bubbly and golden brown.
- Remove from the oven, garnish with fresh parsley, and let it cool for a few minutes before serving.
This keto-friendly casserole is a cheese lover’s dream and makes for a filling and satisfying dinner.
Serve it with a side of roasted vegetables or a crisp salad for a well-rounded meal.
Spinach and Bacon Keto Chicken Casserole
This hearty casserole combines tender chicken, crispy bacon, and nutrient-rich spinach in a creamy, cheesy sauce.
It’s a flavorful, high-fat meal that keeps you full and energized while staying keto-friendly. The smokiness of the bacon perfectly complements the creamy textures, making it a family favorite.
Ingredients:
- 2 cups cooked and shredded chicken
- 6 slices bacon, cooked and crumbled
- 1 cup fresh spinach, chopped
- 1 cup shredded mozzarella cheese
- ½ cup shredded gouda cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 1 tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp butter
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet over medium heat, melt the butter and add chopped spinach. Sauté for 2-3 minutes until wilted.
- Stir in the heavy cream, cream cheese, garlic powder, paprika, salt, and black pepper. Stir continuously until the cream cheese is melted and the sauce is smooth.
- Add the shredded chicken and crumbled bacon to the sauce, mixing until well combined.
- Transfer the mixture to the greased baking dish and spread it evenly.
- Sprinkle mozzarella and gouda cheese on top.
- Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
This keto casserole is packed with protein and healthy fats, making it an excellent meal for those following a low-carb diet.
The combination of crispy bacon and creamy cheese ensures that every bite is satisfying and delicious.
Buffalo Ranch Keto Chicken Casserole
If you love bold flavors, this buffalo ranch keto chicken casserole is a must-try! It’s spicy, creamy, and perfectly balanced with ranch seasoning.
The combination of buffalo sauce, ranch dressing, and melted cheese creates an irresistible dish that is perfect for spice lovers.
Ingredients:
- 2 cups cooked and shredded chicken
- ½ cup buffalo sauce
- ½ cup ranch dressing (keto-friendly)
- 1 cup shredded cheddar cheese
- ½ cup shredded Monterey Jack cheese
- ½ cup cream cheese
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp butter
- 2 green onions, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan over medium heat, melt butter and add the cream cheese, buffalo sauce, and ranch dressing. Stir until smooth and combined.
- Mix in garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Add the shredded chicken to the sauce, stirring to coat evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle cheddar and Monterey Jack cheese on top.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, garnish with chopped green onions, and let it cool for a few minutes before serving.
This spicy and flavorful casserole is perfect for those who enjoy a little heat in their meals.
The combination of buffalo sauce and creamy cheese makes it a comforting yet bold dish that pairs well with a side of celery sticks or a simple green salad.
Creamy Broccoli and Chicken Keto Casserole
This creamy broccoli and chicken keto casserole is the perfect blend of nutritious and indulgent.
With tender chicken, roasted broccoli, and a rich, cheesy sauce, this dish is both comforting and satisfying while staying low-carb. It’s an easy weeknight dinner that the whole family will love!
Ingredients:
- 2 cups cooked and shredded chicken
- 2 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp crushed red pepper flakes (optional)
- 2 tbsp butter
- ¼ cup grated parmesan cheese
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- Steam or lightly roast the broccoli until just tender, then set aside.
- In a saucepan over medium heat, melt the butter and add the heavy cream, cream cheese, garlic powder, onion powder, salt, and black pepper. Stir until smooth and combined.
- Stir in half of the cheddar and mozzarella cheese, mixing until melted.
- In a mixing bowl, combine the shredded chicken and broccoli with the cheese sauce, ensuring everything is evenly coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the remaining cheddar, mozzarella, and parmesan cheese on top.
- Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving.
This casserole is a fantastic way to incorporate greens into your keto diet while enjoying a creamy and cheesy meal.
The roasted broccoli adds texture and depth, making every bite incredibly flavorful.
Mushroom and Chicken Alfredo Keto Casserole
This mushroom and chicken Alfredo keto casserole takes all the rich flavors of a classic Alfredo dish and turns it into a creamy, satisfying bake.
The tender chicken, earthy mushrooms, and cheesy Alfredo sauce make this casserole a comforting, restaurant-quality meal with minimal effort.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup sliced mushrooms
- 1 cup shredded mozzarella cheese
- ½ cup shredded parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp minced garlic
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp dried thyme
- ¼ tsp nutmeg (optional)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet over medium heat, melt butter and sauté the mushrooms until tender and golden brown. Add the garlic and cook for another minute.
- Pour in the heavy cream and add the cream cheese, salt, black pepper, thyme, and nutmeg. Stir continuously until the cream cheese is fully melted and the sauce is smooth.
- Mix in half of the mozzarella and parmesan cheese, stirring until melted.
- Add the shredded chicken and sautéed mushrooms to the sauce, mixing until well coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the remaining mozzarella and parmesan cheese on top.
- Bake for 20-25 minutes or until the cheese is golden brown and bubbly.
- Let the casserole cool for a few minutes before serving.
This keto casserole is rich, creamy, and packed with umami flavors from the mushrooms and Alfredo sauce.
It’s an excellent dish for a cozy dinner, and it pairs well with a simple side salad or roasted vegetables.
Tex-Mex Chicken Keto Casserole
If you’re craving bold Tex-Mex flavors while staying keto, this cheesy, spicy chicken casserole is perfect for you!
Packed with shredded chicken, diced tomatoes, green chilies, and gooey cheese, this dish brings all the delicious flavors of Tex-Mex cuisine without the carbs.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup shredded Mexican cheese blend (cheddar, Monterey Jack, and Colby)
- ½ cup shredded pepper jack cheese
- ½ cup diced tomatoes (drained)
- ¼ cup diced green chilies
- ½ cup sour cream
- 1 tsp cumin
- ½ tsp chili powder
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp butter
- 2 tbsp chopped fresh cilantro (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan over medium heat, melt the butter and stir in the sour cream, cumin, chili powder, smoked paprika, garlic powder, salt, and black pepper. Mix until smooth.
- Add the shredded chicken, diced tomatoes, and green chilies to the sauce, stirring to coat everything evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the Mexican cheese blend and pepper jack cheese on top.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and garnish with fresh cilantro.
- Let it cool slightly before serving.
This casserole is bursting with flavor and spice, making it a perfect keto-friendly alternative to traditional Tex-Mex dishes.
Serve it with a side of guacamole or a dollop of sour cream for an extra creamy touch!
Pesto Chicken Keto Casserole
This pesto chicken keto casserole is a flavorful and refreshing dish packed with creamy cheese, juicy chicken, and the aromatic taste of basil pesto.
It’s an easy-to-make dinner that brings a touch of Italian-inspired flavors while keeping your meal low in carbs. The combination of creamy and herby flavors makes this dish truly irresistible.
Ingredients:
- 2 cups cooked and shredded chicken
- ½ cup basil pesto (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- ½ cup shredded parmesan cheese
- ½ cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- ½ tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- ¼ cup cherry tomatoes, halved
- 2 tbsp pine nuts (optional, for crunch)
- 2 tbsp fresh basil leaves (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan over medium heat, melt butter and stir in heavy cream, cream cheese, garlic powder, salt, and black pepper. Stir until smooth.
- Mix in the basil pesto and half of the mozzarella and parmesan cheese, stirring until melted and combined.
- Add the shredded chicken to the sauce, coating it well.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Sprinkle the remaining mozzarella and parmesan cheese on top, along with the cherry tomato halves and pine nuts (if using).
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven, garnish with fresh basil, and let it cool slightly before serving.
This keto casserole is packed with fresh flavors and a creamy texture, making it a perfect meal for those who love Italian cuisine.
Serve it with a simple side salad or roasted zucchini for a complete, satisfying dinner.
Buffalo Cauliflower and Chicken Keto Casserole
For those who love spicy food, this buffalo cauliflower and chicken keto casserole is a must-try!
It’s a low-carb twist on the classic buffalo chicken dip, incorporating roasted cauliflower for a hearty texture. The tangy buffalo sauce and creamy cheese make this dish an instant favorite.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 cups cauliflower florets
- ½ cup buffalo sauce
- ½ cup ranch dressing (keto-friendly)
- 1 cup shredded cheddar cheese
- ½ cup shredded Monterey Jack cheese
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 green onions, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- Roast the cauliflower florets for 10 minutes until slightly tender. Set aside.
- In a saucepan over medium heat, melt butter and add the cream cheese, buffalo sauce, and ranch dressing. Stir until smooth and combined.
- Mix in garlic powder, smoked paprika, salt, and black pepper.
- Add the shredded chicken and roasted cauliflower to the sauce, stirring to coat evenly.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Sprinkle cheddar and Monterey Jack cheese on top.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, garnish with chopped green onions, and let it cool slightly before serving.
This casserole is a deliciously spicy and creamy dish that brings the classic buffalo chicken flavors to a low-carb meal.
Serve it with a side of celery sticks or a simple cucumber salad to balance the heat.
Mediterranean Chicken Keto Casserole
This Mediterranean-inspired keto chicken casserole is loaded with delicious flavors from sun-dried tomatoes, olives, feta cheese, and herbs.
It’s a lighter but still satisfying meal that brings a taste of the Mediterranean to your table while keeping it low-carb.
Ingredients:
- 2 cups cooked and shredded chicken
- ½ cup sun-dried tomatoes, chopped
- ¼ cup Kalamata olives, sliced
- ½ cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- ½ cup heavy cream
- 2 oz cream cheese
- 2 tbsp olive oil
- 1 tsp minced garlic
- ½ tsp dried oregano
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a saucepan over medium heat, warm the olive oil and sauté the garlic for 1 minute until fragrant.
- Stir in the heavy cream, cream cheese, oregano, salt, black pepper, and red pepper flakes. Stir until smooth and combined.
- Add half of the mozzarella cheese and mix until melted.
- In a bowl, combine the shredded chicken, sun-dried tomatoes, and olives. Pour the creamy sauce over the mixture and stir well.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Sprinkle the remaining mozzarella and feta cheese on top.
- Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven, garnish with fresh parsley, and let it cool slightly before serving.
This Mediterranean-inspired keto casserole is a delicious way to enjoy bold flavors while staying low-carb.
The combination of creamy cheese, salty olives, and sun-dried tomatoes makes it an unforgettable dish. Pair it with a fresh cucumber and tomato salad for a complete Mediterranean feast.
Lemon Garlic Chicken Keto Casserole
This lemon garlic chicken keto casserole combines fresh, zesty lemon with the aromatic flavor of garlic and rich cheese.
It’s the perfect light yet satisfying dish that is full of flavor and ideal for a low-carb dinner. The tanginess of the lemon pairs beautifully with the creamy sauce, making this casserole an absolute winner.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 4 cloves garlic, minced
- 1 tbsp lemon zest
- 1 tbsp lemon juice
- 1 tsp dried thyme
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan over medium heat, melt the butter and sauté the garlic until fragrant, about 1 minute.
- Add the heavy cream, cream cheese, lemon zest, lemon juice, thyme, salt, and black pepper. Stir continuously until the cream cheese melts and the sauce is smooth.
- Stir in half of the mozzarella and parmesan cheese, mixing until melted.
- Add the shredded chicken to the sauce and coat evenly.
- Transfer the chicken mixture to the prepared baking dish and spread it out evenly.
- Sprinkle the remaining mozzarella and parmesan cheese on top.
- Bake for 20-25 minutes, or until the cheese is melted and golden brown.
- Remove from the oven, garnish with fresh parsley, and let it cool for a few minutes before serving.
The bright, fresh flavor of lemon combined with the richness of the cheese makes this keto casserole perfect for spring or any time you crave a refreshing yet comforting meal.
Pair it with roasted asparagus or a simple leafy green salad for an even more vibrant meal.
Cajun Chicken Keto Casserole
This Cajun chicken keto casserole is bursting with bold, spicy flavors and a creamy, cheesy texture.
The smoky heat of Cajun seasoning mixed with the creamy sauce creates a mouthwatering combination. It’s a satisfying, spicy low-carb dinner that packs a punch while staying keto-friendly.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 1 tbsp Cajun seasoning
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp butter
- 2 tbsp chopped green onions (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan over medium heat, melt the butter and add the heavy cream and cream cheese. Stir until the cream cheese is fully melted.
- Add the Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper. Stir to combine.
- Mix in half of the cheddar and mozzarella cheese and stir until melted and smooth.
- Add the shredded chicken to the sauce, stirring to coat evenly.
- Transfer the chicken mixture to the prepared baking dish and spread evenly.
- Sprinkle the remaining cheddar and mozzarella cheese on top.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped green onions and let it cool for a few minutes before serving.
This dish is perfect for those who love a little heat in their meals.
The smoky Cajun seasoning adds bold flavor without overwhelming the dish, and the creamy texture of the sauce keeps it satisfying. Serve it with a side of sautéed spinach or cauliflower rice for a complete, flavorful meal.
Zucchini and Chicken Keto Casserole
This zucchini and chicken keto casserole is a delicious, low-carb way to enjoy the abundance of summer zucchini.
Packed with tender chicken, fresh zucchini, and a creamy cheese sauce, it’s a great way to sneak in some extra veggies while still enjoying a rich and satisfying meal.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 medium zucchinis, thinly sliced
- 1 cup shredded mozzarella cheese
- ½ cup shredded parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp dried Italian herbs
- 2 tbsp fresh basil, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet over medium heat, sauté the zucchini slices in butter for 3-4 minutes until tender. Set aside.
- In a saucepan over medium heat, melt the butter and stir in the heavy cream, cream cheese, garlic powder, salt, black pepper, and Italian herbs. Stir until smooth.
- Mix in half of the mozzarella and parmesan cheese, stirring until melted.
- In a mixing bowl, combine the shredded chicken with the sautéed zucchini and pour the creamy cheese sauce over it. Stir to coat evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the remaining mozzarella and parmesan cheese on top.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven, garnish with fresh basil, and let it cool slightly before serving.
This zucchini and chicken casserole is a great way to incorporate more vegetables into your keto diet while enjoying a cheesy, creamy dish.
The zucchini adds a slight crunch and freshness, balancing out the richness of the sauce. Serve with a side of roasted Brussels sprouts or a crisp side salad for a well-rounded meal.
Cheesy Spinach and Chicken Keto Casserole
This cheesy spinach and chicken keto casserole is a deliciously rich and creamy dish that incorporates the health benefits of spinach and the heartiness of chicken.
With plenty of cheese, garlic, and a smooth cream sauce, it’s the ultimate comfort food for anyone following a keto diet. This casserole is a perfect way to get more greens into your meals while keeping it delicious and low-carb.
Ingredients:
- 2 cups cooked and shredded chicken
- 4 cups fresh spinach
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 2 cloves garlic, minced
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp nutmeg (optional)
- 1 tbsp fresh basil, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet over medium heat, sauté the garlic in butter until fragrant. Add the spinach and cook until wilted, about 3-4 minutes. Set aside.
- In a saucepan, melt the butter and add the heavy cream and cream cheese, stirring until the cream cheese is fully melted.
- Stir in the mozzarella and parmesan cheese, mixing until the sauce is smooth.
- Season with salt, pepper, and a pinch of nutmeg (if using).
- In a large mixing bowl, combine the cooked chicken with the sautéed spinach, then pour the cheesy cream sauce over the mixture, stirring to coat evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven, garnish with fresh basil, and let it cool for a few minutes before serving.
This cheesy spinach and chicken casserole is a wonderful way to enjoy a flavorful and filling meal without the carbs.
The spinach adds a boost of nutrients, while the creamy, cheesy sauce makes each bite incredibly satisfying. Serve it with a side of roasted mushrooms or a light cucumber salad for a complete meal.
Eggplant and Chicken Parmesan Keto Casserole
Craving the classic flavors of Chicken Parmesan but want to keep it keto? This eggplant and chicken Parmesan keto casserole is the perfect solution.
It’s a low-carb twist on the beloved dish, featuring juicy chicken, roasted eggplant, marinara sauce, and melted mozzarella cheese. This casserole is comfort food at its finest and will satisfy any Italian food craving while staying within your keto goals.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 medium eggplant, sliced into rounds
- 1 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 2 oz cream cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano
- Fresh basil leaves for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- Place the eggplant slices on a baking sheet and brush them with olive oil. Roast in the oven for 15 minutes, flipping halfway through, until the eggplant is tender.
- In a saucepan, heat the marinara sauce over medium heat. Stir in the garlic powder, oregano, salt, and pepper. Let the sauce simmer for 5-10 minutes.
- In a large bowl, combine the shredded chicken with the marinara sauce, mixing well.
- Layer the roasted eggplant slices in the bottom of the prepared baking dish. Spread the chicken mixture on top of the eggplant, then sprinkle with mozzarella and parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is melted and golden brown.
- Garnish with fresh basil before serving.
This eggplant and chicken Parmesan casserole is a keto-friendly alternative to the traditional dish, combining rich marinara sauce with the creamy mozzarella and Parmesan cheeses.
It’s the perfect comfort food for a low-carb diet and is sure to become a favorite at the dinner table.
Chicken and Avocado Keto Casserole
This chicken and avocado keto casserole is a fresh and creamy dish, combining tender chicken with the richness of avocado, cheese, and a delicious cream sauce.
The avocado adds a unique creamy texture while providing healthy fats, making this casserole a satisfying and nutritious option for anyone following a keto lifestyle.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 ripe avocados, diced
- 1 cup shredded cheddar cheese
- ½ cup sour cream (preferably full-fat)
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp lime juice
- 2 tbsp fresh cilantro, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a saucepan, heat the olive oil over medium heat. Add the heavy cream and cream cheese, stirring until the cream cheese melts completely.
- Stir in the garlic powder, salt, black pepper, and lime juice.
- Add the shredded chicken to the sauce and mix to combine.
- Gently fold in the diced avocados, being careful not to mash them.
- Pour the chicken and avocado mixture into the prepared baking dish and spread evenly.
- Sprinkle the shredded cheddar cheese on top and bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with fresh cilantro before serving.
This chicken and avocado keto casserole is creamy, flavorful, and packed with healthy fats. The avocado adds a rich and smooth texture, while the cheese and cream sauce bring everything together in a comforting, low-carb meal.
It’s perfect for a quick weeknight dinner or a special occasion. Pair it with a simple side salad or steamed vegetables to complete the meal.
Chicken Alfredo Keto Casserole
A rich and creamy chicken Alfredo keto casserole, this dish is comfort food at its best.
With tender chicken, a luscious Alfredo sauce, and a gooey cheese topping, it will make you forget you’re on a low-carb diet. It’s the perfect way to indulge in Alfredo without the carbs, thanks to a keto-friendly twist on the classic.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp onion powder
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the heavy cream and cream cheese, stirring until the cream cheese melts completely.
- Stir in the mozzarella and parmesan cheese, cooking until the cheese is fully melted and the sauce is smooth.
- Season the sauce with Italian seasoning, salt, pepper, and onion powder.
- Add the shredded chicken to the sauce, stirring to coat evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Top with the remaining mozzarella and parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven, garnish with fresh parsley, and let it cool for a few minutes before serving.
This chicken Alfredo keto casserole is a creamy, decadent dish that feels indulgent yet fits perfectly into a low-carb lifestyle.
The smooth Alfredo sauce and melted cheese combine to create a comforting meal, while the chicken adds the necessary protein. Serve with a side of sautéed spinach or a Caesar salad for a complete meal.
Chicken and Broccoli Cheddar Keto Casserole
A classic combination of chicken, broccoli, and cheddar cheese, this keto casserole is the ultimate comfort food.
With a creamy sauce and melty cheese, it’s a filling, nutritious meal that’s easy to make and packed with flavor. The broccoli adds a healthy veggie component while keeping the carbs low, making this casserole a balanced, satisfying choice.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 cups broccoli florets, steamed
- 1 cup shredded cheddar cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp onion powder
- 2 tbsp fresh chives, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet over medium heat, melt the butter and sauté the garlic until fragrant, about 1 minute.
- Add the heavy cream and cream cheese to the skillet, stirring until the cream cheese melts completely.
- Stir in the cheddar and parmesan cheese until the sauce is smooth and creamy.
- Season with garlic powder, salt, black pepper, and onion powder.
- In a large bowl, combine the shredded chicken and steamed broccoli. Pour the creamy cheese sauce over the mixture and stir to coat evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the remaining cheddar cheese on top.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh chives before serving.
This chicken and broccoli cheddar keto casserole is a deliciously satisfying meal that combines protein, veggies, and cheese in a creamy sauce.
The broccoli gives it a nice crunch, while the cheese adds that creamy, indulgent texture. Serve it with a side of roasted asparagus or a mixed green salad for a perfect, balanced meal.
Chicken and Cauliflower Keto Casserole
This chicken and cauliflower keto casserole is a great way to enjoy a comforting meal without the carbs.
With cauliflower as a low-carb substitute for pasta or rice, this casserole is packed with flavor from the creamy cheese sauce and savory chicken. It’s a filling dish that fits perfectly into a keto lifestyle and provides a healthy, satisfying dinner option.
Ingredients:
- 2 cups cooked and shredded chicken
- 3 cups cauliflower florets, steamed
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp dried thyme
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan, melt the butter over medium heat and add the garlic powder, salt, black pepper, and dried thyme. Stir to combine.
- Add the heavy cream and cream cheese, stirring until the cream cheese melts completely and the sauce is smooth.
- Stir in the shredded mozzarella and cheddar cheese, continuing to stir until fully melted and creamy.
- In a large mixing bowl, combine the steamed cauliflower and shredded chicken. Pour the cheese sauce over the mixture and stir to coat evenly.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Sprinkle the remaining mozzarella and cheddar cheese on top.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with fresh parsley before serving.
This chicken and cauliflower keto casserole is a wonderfully low-carb alternative to traditional casseroles that rely on pasta or rice.
The cauliflower is soft and absorbs the creamy sauce beautifully, while the chicken provides plenty of protein. Pair it with a side of sautéed mushrooms or a crisp salad for a well-rounded meal.
Bacon Ranch Chicken Keto Casserole
This bacon ranch chicken keto casserole is a smoky, savory dish that combines crispy bacon, shredded chicken, and a creamy ranch-flavored sauce.
The bacon adds a crispy texture while the ranch seasoning gives it a zesty and delicious twist. This casserole is the perfect way to enjoy a comforting meal that is both low-carb and full of flavor.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 slices bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp ranch seasoning (or 1 packet)
- 1 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet, cook the bacon until crispy, then crumble it into small pieces and set aside.
- In a saucepan, melt the butter over medium heat and add the garlic powder, salt, and black pepper.
- Add the heavy cream and cream cheese, stirring until the cream cheese melts completely.
- Stir in the ranch seasoning and half of the shredded cheddar cheese, mixing until the sauce is smooth.
- In a large mixing bowl, combine the shredded chicken, crumbled bacon, and the creamy ranch sauce. Stir until everything is evenly coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Top with the remaining cheddar cheese and bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and garnish with fresh parsley before serving.
This bacon ranch chicken casserole is packed with bold flavors and the rich, smoky taste of bacon.
The creamy ranch sauce ties everything together perfectly, making it a dish that will satisfy your cravings without the carbs. It’s a great choice for a comforting dinner or a gathering with family and friends.
Buffalo Chicken Keto Casserole
If you love spicy buffalo wings, then this buffalo chicken keto casserole is a must-try!
With tender chicken, spicy buffalo sauce, and plenty of melted cheese, this casserole has all the flavors of your favorite wings but in a low-carb, comforting casserole form. It’s perfect for anyone who loves a little heat in their meals!
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup buffalo sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp green onions, chopped (for garnish)
- 1 tbsp fresh cilantro, chopped (optional, for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan, melt the butter over medium heat. Add the garlic powder, salt, and black pepper, stirring to combine.
- Add the heavy cream and cream cheese, stirring until the cream cheese is completely melted.
- Stir in the buffalo sauce and half of the mozzarella and cheddar cheese, mixing until smooth and well-combined.
- In a large mixing bowl, combine the shredded chicken and the buffalo sauce mixture. Stir until the chicken is evenly coated.
- Transfer the chicken mixture to the prepared baking dish and spread it out evenly.
- Top with the remaining mozzarella and cheddar cheese.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with green onions and cilantro before serving.
This buffalo chicken keto casserole brings together the bold and spicy flavors of buffalo sauce with the richness of cheese and cream.
It’s a perfect dish for spice lovers, offering a comforting and filling meal that satisfies both your heat cravings and your hunger. Pair it with a side of celery or a fresh cucumber salad to balance the spice.
Chicken Caprese Keto Casserole
This chicken Caprese keto casserole is a fresh and flavorful dish inspired by the classic Italian Caprese salad.
With juicy chicken, ripe tomatoes, fresh basil, and plenty of mozzarella cheese, this casserole is a light yet satisfying meal that feels like summer in every bite. The tangy tomato sauce and creamy cheese make it a keto-friendly version of a Mediterranean classic.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup cherry tomatoes, halved
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup marinara sauce (sugar-free)
- 2 oz cream cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried basil
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh basil, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a saucepan, combine the marinara sauce and cream cheese, stirring over medium heat until the cream cheese melts completely.
- Stir in the garlic powder, dried basil, salt, and black pepper to season the sauce.
- In a large bowl, combine the shredded chicken and halved cherry tomatoes. Pour the sauce over the chicken and tomatoes, stirring to coat everything evenly.
- Transfer the chicken mixture to the prepared baking dish and spread it out evenly.
- Top with the shredded mozzarella and grated parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and garnish with fresh basil before serving.
This chicken Caprese keto casserole is bursting with fresh, Mediterranean flavors.
The combination of tomatoes, basil, and mozzarella cheese makes for a light yet filling dish, and the rich marinara sauce ties everything together beautifully. Serve it with a side of roasted zucchini or a mixed green salad for a well-rounded meal.
Cheesy Chicken Zucchini Keto Casserole
This cheesy chicken zucchini keto casserole is a light yet indulgent dish, combining the freshness of zucchini with tender chicken and plenty of melted cheese.
The zucchini provides a nice texture and absorbs the cheesy, creamy sauce, making it an excellent low-carb alternative to traditional casseroles. The addition of garlic and herbs brings out a savory flavor that will leave you coming back for seconds.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 medium zucchinis, sliced into rounds
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet, sauté the zucchini slices in butter over medium heat for about 5-7 minutes until tender. Set aside.
- In a saucepan, melt the butter over medium heat and add the garlic powder, onion powder, salt, pepper, and oregano.
- Add the heavy cream and cream cheese, stirring until the cream cheese melts and the sauce becomes smooth.
- Stir in the mozzarella and parmesan cheese until the sauce is creamy and well-combined.
- In a large mixing bowl, combine the shredded chicken and sautéed zucchini. Pour the cheesy sauce over the mixture and stir until everything is coated.
- Transfer the mixture to the prepared baking dish and spread it out evenly.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with fresh parsley before serving.
This cheesy chicken zucchini casserole is a great way to enjoy a low-carb dish that’s both satisfying and light.
The zucchini adds a fresh touch, while the creamy cheese sauce makes it a rich and indulgent meal. It’s perfect for a weeknight dinner or a family gathering. Serve with a side of roasted vegetables for an even healthier option.
Chicken and Mushroom Keto Casserole
This chicken and mushroom keto casserole is a comforting, hearty dish that combines the rich flavors of sautéed mushrooms with tender chicken and a creamy, cheesy sauce.
The earthy mushrooms complement the chicken perfectly, creating a filling dish that’s packed with flavor and low in carbs. This casserole is perfect for mushroom lovers who want a simple yet satisfying meal.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 cups mushrooms, sliced
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp dried thyme
- 1 tbsp fresh thyme, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet, melt the butter over medium heat and sauté the sliced mushrooms until they release their moisture and become tender, about 5-7 minutes.
- In a saucepan, melt the cream cheese and heavy cream over medium heat, stirring until smooth.
- Stir in the mozzarella and parmesan cheese until melted and the sauce becomes creamy.
- Season the sauce with garlic powder, salt, pepper, and dried thyme.
- In a large mixing bowl, combine the shredded chicken and sautéed mushrooms. Pour the creamy cheese sauce over the chicken and mushrooms, mixing until evenly coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Garnish with fresh thyme before serving.
This chicken and mushroom keto casserole is a rich and savory dish, perfect for those who enjoy the earthy flavor of mushrooms.
The creamy sauce ties everything together, making it a satisfying meal that’s both low in carbs and high in flavor. Pair it with a side of sautéed spinach or roasted asparagus to complete the meal.
Chicken Bacon Ranch Broccoli Keto Casserole
This chicken bacon ranch broccoli keto casserole is a deliciously hearty meal with crispy bacon, tender chicken, and fresh broccoli, all brought together by a creamy ranch-flavored sauce.
The combination of bacon and ranch seasoning gives it a smoky, tangy flavor that’s irresistible, making it the perfect comfort food for any low-carb eater.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 cups broccoli florets, steamed
- 8 slices bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp ranch seasoning (or 1 packet)
- 1 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh chives, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a skillet, cook the bacon until crispy, then crumble it and set aside.
- In a saucepan, melt the butter over medium heat and add the garlic powder, salt, and black pepper.
- Add the heavy cream and cream cheese, stirring until the cream cheese melts completely.
- Stir in the ranch seasoning and half of the shredded cheddar cheese, mixing until smooth and well-combined.
- In a large bowl, combine the shredded chicken, steamed broccoli, and crumbled bacon. Pour the creamy ranch sauce over the mixture and stir until evenly coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Top with the remaining cheddar cheese and bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and garnish with fresh chives before serving.
This chicken bacon ranch broccoli keto casserole is a flavorful and satisfying meal, combining smoky bacon, zesty ranch, and tender chicken in a creamy, cheesy sauce.
It’s a delicious, low-carb option for anyone craving a hearty meal that’s packed with protein and flavor. Serve it with a side of crisp cucumber salad or roasted Brussels sprouts for a complete dinner.
Chicken Parmesan Keto Casserole
This chicken Parmesan keto casserole is a delicious twist on the classic Italian dish, offering all the flavors of chicken Parmesan without the carbs.
It combines crispy chicken, marinara sauce, and melted mozzarella and parmesan cheese into a comforting, low-carb casserole that’s rich, satisfying, and easy to prepare. Perfect for Italian food lovers on a keto diet!
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 egg, beaten
- ½ cup almond flour (for breading)
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 tsp dried oregano
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh basil, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil or cooking spray.
- In a shallow bowl, combine the almond flour, garlic powder, dried basil, oregano, salt, and black pepper.
- Dip the shredded chicken into the beaten egg, then coat it with the almond flour mixture.
- Layer the breaded chicken evenly in the bottom of the prepared baking dish.
- Pour the marinara sauce over the chicken and top with shredded mozzarella and grated parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with fresh basil before serving.
This chicken Parmesan keto casserole gives you all the comfort of the classic dish without the carbs from traditional breadcrumbs.
The almond flour provides a crispy texture while the marinara sauce and cheese create a creamy, cheesy topping. Serve it with a side of sautéed spinach or a simple salad for a complete low-carb meal.
Chicken and Avocado Keto Casserole
This creamy chicken and avocado keto casserole is a perfect blend of healthy fats, protein, and low-carb veggies.
With tender chicken, creamy avocado, and plenty of cheese, this casserole is filling, rich in flavor, and packed with nutrients. The addition of lime and cilantro brings a fresh, tangy kick to balance the richness of the avocado and cheese.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 ripe avocados, diced
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 1 tbsp lime juice
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp ground cumin
- 1 tbsp fresh cilantro, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a saucepan, melt the cream cheese and heavy cream over medium heat, stirring until smooth.
- Stir in the mozzarella and cheddar cheese until melted and the sauce becomes creamy.
- Season the sauce with garlic powder, cumin, salt, and black pepper.
- In a large mixing bowl, combine the shredded chicken and diced avocados.
- Pour the creamy cheese sauce over the chicken and avocado mixture, stirring until well-coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with fresh cilantro and a squeeze of lime juice before serving.
This chicken and avocado keto casserole is a creamy, nutrient-dense dish that’s full of flavor and healthy fats.
The combination of avocado and cheese makes it incredibly rich, while the lime and cilantro provide a burst of freshness. It’s perfect for a light yet satisfying dinner or a family meal that everyone will love.
Chicken and Spinach Artichoke Keto Casserole
This chicken and spinach artichoke keto casserole is a creamy, savory dish that’s perfect for those who love the combination of spinach and artichokes.
The richness of the cream cheese and heavy cream, along with the savory chicken and vegetables, makes this casserole an indulgent and satisfying low-carb option. It’s a great way to enjoy a comforting, flavorful meal while staying keto-friendly.
Ingredients:
- 2 cups cooked and shredded chicken
- 1 cup cooked spinach, drained and chopped
- 1 cup artichoke hearts, chopped
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 1 cup heavy cream
- 2 oz cream cheese
- 2 tbsp butter
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- In a saucepan, melt the butter over medium heat and add the garlic powder, salt, and black pepper.
- Add the heavy cream and cream cheese, stirring until smooth and creamy.
- Stir in the mozzarella and parmesan cheese until completely melted and combined.
- In a large mixing bowl, combine the shredded chicken, chopped spinach, and artichoke hearts. Pour the creamy cheese sauce over the mixture and stir until everything is well-coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the cheese is golden and bubbly.
- Remove from the oven and garnish with fresh parsley before serving.
This chicken and spinach artichoke keto casserole is packed with creamy, savory flavors that are both comforting and nutritious.
The spinach and artichokes provide healthy vegetables, while the cheese sauce ties everything together for a rich, indulgent dish. Serve it with a side of roasted cauliflower or a mixed green salad for a complete, low-carb meal.