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Are you looking for a delicious, keto-friendly appetizer that is both flavorful and satisfying?
Look no further! Chicken dips are a versatile and tasty option that fits perfectly into a low-carb, high-fat lifestyle.
Whether you’re planning a party, prepping for game day, or just craving a savory snack, keto chicken dips can add that extra burst of flavor while keeping you on track with your keto goals.
With so many varieties, from creamy buffalo chicken dips to zesty ranch chicken creations, there’s a keto chicken dip recipe for everyone to enjoy.
In this blog, we’ve compiled 36+ irresistible keto chicken dip recipes to help you keep your meals exciting while sticking to your low-carb lifestyle.
36+ Flavorful Keto Chicken Dip Recipes You Need to Try Today
With over 36+ keto chicken dip recipes at your fingertips, you’ll never run out of options for your next low-carb gathering or craving.
Whether you prefer something spicy, creamy, cheesy, or herbaceous, there’s a chicken dip recipe to suit every palate.
The best part is that these keto-friendly dips allow you to enjoy indulgent flavors without compromising your health goals.
So, the next time you’re looking for a quick snack, a party appetizer, or a comforting dip to pair with your favorite keto-friendly veggies, reach for one of these incredible recipes!
Creamy Buffalo Chicken Keto Dip
This creamy buffalo chicken dip is a spicy, cheesy, and satisfying appetizer that’s perfect for keto dieters.
Packed with tender shredded chicken, tangy buffalo sauce, and rich cream cheese, this dip is a crowd-pleaser for game nights, parties, or just a casual snack. Serve it with fresh celery sticks, bell peppers, or keto-friendly crackers for a low-carb treat that doesn’t skimp on flavor.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup buffalo sauce
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped green onions (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the shredded chicken, cream cheese, sour cream, buffalo sauce, and seasonings. Mix well until fully incorporated.
- Fold in half of the cheddar and mozzarella cheese.
- Transfer the mixture to a baking dish and spread it evenly.
- Sprinkle the remaining cheese on top.
- Bake for 20-25 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let it cool slightly before garnishing with green onions.
- Serve warm with celery sticks, bell peppers, or keto-friendly crackers.
Buffalo chicken dip is a classic for good reason—its spicy, creamy texture is irresistible!
This keto version keeps the carbs low while delivering big on taste. Whether you’re hosting a party or looking for a quick, satisfying snack, this dip will quickly become a favorite in your recipe collection.
Cheesy Ranch Chicken Dip
If you’re a fan of rich, cheesy, and herby flavors, this Cheesy Ranch Chicken Dip is a must-try.
The combination of ranch seasoning, gooey melted cheese, and shredded chicken creates an irresistible appetizer that’s perfect for dipping with low-carb veggies. This keto-friendly dip is incredibly easy to prepare and is sure to be a hit at any gathering.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 tablespoon homemade or store-bought ranch seasoning
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together the shredded chicken, cream cheese, sour cream, mayonnaise, and ranch seasoning. Stir until smooth.
- Add in the garlic powder, onion powder, salt, and black pepper.
- Fold in half of the cheddar, mozzarella, and parmesan cheese.
- Transfer the mixture to a greased baking dish and spread it evenly.
- Sprinkle the remaining cheese on top.
- Bake for 20-25 minutes or until the cheese is golden and bubbly.
- Garnish with chopped fresh parsley before serving.
- Serve with sliced cucumbers, bell peppers, or keto crackers.
This Cheesy Ranch Chicken Dip is an explosion of flavor in every bite!
The creamy texture, combined with the cheesy goodness and zesty ranch, makes it a perfect keto-friendly snack. Whether you’re enjoying it for a casual family night or serving it at a party, this dip will quickly become a staple in your keto recipe rotation.
Jalapeño Popper Chicken Dip
Love the flavors of jalapeño poppers but want something even easier to make?
This Jalapeño Popper Chicken Dip is packed with cream cheese, cheddar, crispy bacon, and spicy jalapeños for the ultimate keto-friendly dip. It’s creamy, cheesy, and has just the right amount of heat, making it perfect for anyone who loves bold flavors.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
- 3 jalapeños, deseeded and diced
- 4 slices bacon, cooked and crumbled
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped green onions (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the shredded chicken, cream cheese, sour cream, mayonnaise, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Fold in the shredded cheddar, Monterey Jack cheese, diced jalapeños, and crumbled bacon (reserve some bacon for topping).
- Spread the mixture evenly in a baking dish.
- Sprinkle the remaining bacon on top.
- Bake for 20-25 minutes or until the dip is bubbly and golden.
- Garnish with chopped green onions before serving.
- Serve warm with celery sticks, bell peppers, or keto chips.
This Jalapeño Popper Chicken Dip is the perfect blend of creamy, spicy, and smoky flavors.
The crunch of bacon, the heat from jalapeños, and the richness of melted cheese make every bite addicting. Whether you’re a fan of jalapeño poppers or just love bold, cheesy dips, this one is a guaranteed winner!
Spinach Artichoke Chicken Dip
This keto-friendly Spinach Artichoke Chicken Dip is a delicious twist on the classic spinach artichoke dip.
It combines tender shredded chicken, creamy cheese, and the rich flavors of spinach and artichokes for a hearty, satisfying dip. It’s the perfect appetizer or snack for those following a low-carb lifestyle, making it great for parties or cozy nights in.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup shredded cheddar cheese
- 1 cup chopped spinach (fresh or frozen, thawed and drained)
- 1 cup canned artichoke hearts, drained and chopped
- 1/2 teaspoon red pepper flakes (optional)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise until smooth.
- Add garlic powder, onion powder, salt, and black pepper. Stir well.
- Fold in shredded chicken, mozzarella cheese, parmesan cheese, cheddar cheese, spinach, and artichoke hearts. Mix until fully combined.
- Transfer mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until bubbly and golden on top.
- Remove from oven, let cool for a few minutes, and sprinkle with red pepper flakes if using.
- Serve warm with keto-friendly dippers like celery, cucumber slices, or low-carb crackers.
Spinach Artichoke Chicken Dip is the perfect blend of creamy, cheesy goodness with the added nutrition of spinach and artichokes.
This dip is sure to be a hit whether you’re entertaining guests or enjoying a snack at home.
Bacon Cheddar Ranch Chicken Dip
This Bacon Cheddar Ranch Chicken Dip is the ultimate indulgence for keto lovers.
Packed with crispy bacon, sharp cheddar, and zesty ranch seasoning, it’s a flavorful and satisfying appetizer. Serve it warm with crunchy vegetables or keto chips, and watch it disappear in no time!
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 tablespoon ranch seasoning
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 5 slices bacon, cooked and crumbled
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 2 tablespoons chopped green onions (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together cream cheese, sour cream, and mayonnaise until smooth.
- Add ranch seasoning, garlic powder, black pepper, and smoked paprika. Stir well.
- Fold in shredded chicken, cheddar cheese, mozzarella cheese, and most of the crumbled bacon (reserve some for topping).
- Transfer to a baking dish and spread evenly.
- Sprinkle the remaining bacon on top.
- Bake for 20-25 minutes or until the cheese is melted and bubbly.
- Garnish with chopped green onions before serving.
- Serve warm with celery, bell peppers, or keto-friendly crackers.
This Bacon Cheddar Ranch Chicken Dip is a bold, savory dish packed with cheesy, smoky, and tangy flavors.
Whether you’re making it for game day, a party, or just a snack, this dip will be a favorite among keto and non-keto eaters alike!
Garlic Parmesan Chicken Dip
This Garlic Parmesan Chicken Dip is a creamy, cheesy, and garlicky delight.
Loaded with parmesan cheese and a rich garlic flavor, it’s a perfect low-carb appetizer. Whether you serve it at a gathering or enjoy it as a snack, this dip is sure to impress!
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 cup grated parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes (optional)
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise until smooth.
- Add garlic powder, onion powder, salt, black pepper, oregano, and red pepper flakes if using. Stir well.
- Fold in shredded chicken, parmesan cheese, and mozzarella cheese.
- Transfer to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the dip is bubbly and golden on top.
- Remove from oven and let cool slightly before garnishing with fresh parsley.
- Serve warm with keto-friendly dippers like celery sticks, bell peppers, or pork rinds.
Garlic Parmesan Chicken Dip is a simple yet flavorful dish that packs a punch with its bold garlic and cheesy goodness.
Whether you’re a garlic lover or just looking for a satisfying low-carb dip, this one is bound to be a new favorite in your keto recipe lineup!
Creamy Lemon Herb Chicken Dip
This Creamy Lemon Herb Chicken Dip is a refreshing and savory keto-friendly snack that’s packed with fresh flavors.
The combination of tangy lemon, creamy cheese, and aromatic herbs creates a delightful dip that will have everyone coming back for more. It’s the perfect choice for those who want a light, yet flavorful, dip option without compromising on taste.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
Instructions:
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
- Add the lemon juice, lemon zest, fresh parsley, dill, garlic powder, onion powder, salt, and black pepper. Stir well to combine.
- Fold in the shredded chicken, mozzarella cheese, and parmesan cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the top is golden and the dip is bubbling.
- Remove from the oven and let it cool for a few minutes.
- Serve warm with keto-friendly dippers like cucumber slices, celery sticks, or bell peppers.
The zesty, fresh flavors of lemon and herbs in this dip are a perfect contrast to the creamy richness of the cheese and chicken.
It’s a wonderful, refreshing dip for any occasion, and it’s light enough to enjoy as a snack or appetizer without feeling heavy.
Mushroom & Swiss Chicken Dip
This Mushroom & Swiss Chicken Dip is a savory, comforting dip that combines the earthy flavors of mushrooms with the creamy richness of Swiss cheese.
The combination of chicken, mushrooms, and melty Swiss cheese makes this dip feel indulgent without breaking your low-carb lifestyle.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 cup shredded Swiss cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup cooked mushrooms, chopped
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon thyme (dried or fresh)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
- Add the garlic powder, onion powder, thyme, salt, and black pepper. Stir until evenly combined.
- Fold in the shredded chicken, Swiss cheese, parmesan cheese, and cooked mushrooms.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the top is golden and the dip is bubbly.
- Remove from the oven and garnish with fresh parsley.
- Serve warm with keto-friendly veggies like cucumbers, celery, or zucchini slices.
The earthy mushrooms paired with the rich Swiss cheese and tender chicken create a deeply satisfying dip.
This Mushroom & Swiss Chicken Dip is perfect for those who enjoy creamy, savory flavors, and it’s sure to be a crowd-pleaser at any gathering or meal.
Pesto Chicken Dip
For a delicious and aromatic keto dip, look no further than this Pesto Chicken Dip.
The rich, vibrant flavors of basil pesto paired with creamy cheese and tender chicken make for an irresistible dip that’s perfect for any occasion. The fresh basil and garlic provide a zesty twist that elevates the dip to a whole new level.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/4 cup basil pesto (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon pine nuts, toasted (optional, for garnish)
- Fresh basil leaves, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine the cream cheese, sour cream, mayonnaise, and pesto until smooth.
- Add garlic powder, salt, and black pepper and stir to combine.
- Fold in the shredded chicken, mozzarella cheese, and parmesan cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the top is bubbly and golden.
- Remove from the oven and let it cool slightly before garnishing with toasted pine nuts and fresh basil.
- Serve warm with keto-friendly dippers like cucumber slices, bell pepper strips, or celery.
This Pesto Chicken Dip is a deliciously aromatic dish with rich, herbaceous pesto flavor that will instantly elevate any gathering.
With its creamy texture and savory flavors, it’s an excellent choice for those following a keto diet.
Cilantro Lime Chicken Dip
This Cilantro Lime Chicken Dip is a zesty and refreshing dip that combines fresh cilantro and lime with tender chicken and creamy cheese.
The bright citrus flavor perfectly complements the rich cream cheese, creating a unique and flavorful keto dip that’s perfect for warm weather or any occasion.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- Juice and zest of 1 lime
- 1/4 cup fresh cilantro, chopped
- 1 cup shredded Monterey Jack cheese
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Lime wedges, for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, mayonnaise, lime juice, and lime zest. Stir until smooth.
- Add garlic powder, onion powder, cumin, salt, and black pepper. Mix well.
- Fold in the shredded chicken, Monterey Jack cheese, parmesan cheese, and cilantro.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the dip is bubbly and golden on top.
- Remove from the oven and let cool slightly before garnishing with fresh cilantro and lime wedges.
- Serve warm with keto-friendly veggies like bell peppers, cucumbers, or celery.
This Cilantro Lime Chicken Dip brings a burst of fresh flavor with each bite.
The combination of cilantro and lime gives this dip a vibrant twist, making it an ideal choice for anyone who loves tangy, citrusy flavors paired with creamy cheese. It’s sure to be a hit at any gathering!
Tomato Basil Chicken Dip
For fans of Italian flavors, this Tomato Basil Chicken Dip is a perfect choice.
The rich combination of tomatoes, fresh basil, and creamy cheese makes for a low-carb, flavorful dip that’s perfect for any occasion. This keto dip is ideal for anyone craving the taste of a classic Caprese salad in a warm, cheesy form.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup canned diced tomatoes, drained
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1/4 cup fresh basil, chopped
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon balsamic vinegar (optional)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, and mayonnaise. Mix until smooth.
- Add garlic powder, onion powder, salt, and black pepper, stirring to combine.
- Fold in the shredded chicken, diced tomatoes, mozzarella cheese, parmesan cheese, and chopped basil.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the dip is golden and bubbly.
- If desired, drizzle balsamic vinegar over the dip after baking for an added layer of flavor.
- Serve warm with keto-friendly dippers like zucchini slices, cucumber sticks, or bell peppers.
This Tomato Basil Chicken Dip delivers all the wonderful flavors of an Italian classic in a creamy, keto-friendly form.
The fresh basil and tangy tomatoes give the dip a deliciously bright taste, making it perfect for anyone who enjoys Italian cuisine but wants to keep it low-carb.
Cajun Chicken Dip
This Cajun Chicken Dip is a spicy, flavorful keto dip that’s perfect for those who like a bit of heat!
The rich cream cheese and shredded chicken are balanced with a blend of Cajun spices, making this dip the ideal choice for a party appetizer or a hearty snack. With its bold flavors, it’s sure to be a crowd favorite.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons chopped green onions (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Stir until smooth.
- Add Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and black pepper. Mix well.
- Fold in the shredded chicken, cheddar cheese, and mozzarella cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the dip is bubbling and the top is golden.
- Remove from the oven and garnish with chopped green onions.
- Serve warm with keto-friendly dippers like celery, cucumber slices, or bell peppers.
This Cajun Chicken Dip is packed with bold, spicy flavors that make every bite exciting.
The smoky paprika and Cajun seasoning create a perfect balance with the creamy texture of the dip. It’s a must-try for anyone who loves spicy foods and wants to enjoy them on a keto diet.
Buffalo Blue Cheese Chicken Dip
For fans of bold, tangy flavors, this Buffalo Blue Cheese Chicken Dip brings together the heat of buffalo sauce with the creamy richness of blue cheese and tender chicken.
This keto-friendly dip is perfect for parties, game days, or any time you crave a spicy, cheesy indulgence.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/4 cup buffalo sauce (adjust to taste)
- 1/2 cup blue cheese crumbles
- 1 cup shredded cheddar cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh chives, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
- Add buffalo sauce, garlic powder, onion powder, salt, and black pepper. Stir to combine.
- Fold in the shredded chicken, blue cheese crumbles, and cheddar cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes or until the dip is bubbly and golden on top.
- Remove from the oven and garnish with fresh chives.
- Serve warm with keto-friendly dippers like celery sticks, cucumber slices, or low-carb crackers.
The spicy kick of buffalo sauce pairs perfectly with the creamy blue cheese and tender chicken, making this dip a standout favorite.
It’s a great way to enjoy the flavors of buffalo wings in a keto-friendly form—perfect for anyone who loves heat and tangy flavors!
Keto Chicken Fajita Dip
This Keto Chicken Fajita Dip is a flavorful, Tex-Mex-inspired dish that’s perfect for satisfying your craving for fajitas in a creamy, cheesy dip form.
Packed with tender chicken, bell peppers, and spices, this dip offers a low-carb twist on traditional fajitas.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup bell pepper, diced (mix of red, green, or yellow)
- 1/4 cup onion, diced
- 1 tablespoon fajita seasoning (or to taste)
- 1 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a pan, sauté the diced bell pepper and onion with a little olive oil over medium heat until softened (about 5-7 minutes). Set aside.
- In a large mixing bowl, combine cream cheese, sour cream, mayonnaise, fajita seasoning, garlic powder, cumin, chili powder, salt, and black pepper. Stir until smooth.
- Fold in the shredded chicken, sautéed bell pepper and onion, cheddar cheese, and mozzarella cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, until the top is golden and bubbly.
- Remove from the oven and garnish with fresh cilantro.
- Serve warm with keto-friendly dippers like cucumber slices, celery, or bell pepper strips.
This Keto Chicken Fajita Dip brings the flavors of fajitas to your low-carb table in a creamy, cheesy form.
With bell peppers, onions, and a perfect balance of spices, it’s a flavorful and satisfying dip that everyone will love.
Cheesy Jalapeño Popper Chicken Dip
This Cheesy Jalapeño Popper Chicken Dip combines the heat of fresh jalapeños with the creamy goodness of cheese, bacon, and tender chicken.
It’s a spicy, savory dip that’s perfect for those who love bold, zesty flavors. Plus, it’s keto-friendly, making it the ultimate low-carb appetizer!
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4-5 fresh jalapeños, seeds removed and diced
- 4 slices bacon, cooked and crumbled
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped green onions (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise. Stir until smooth.
- Add garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.
- Fold in the shredded chicken, cheddar cheese, mozzarella cheese, diced jalapeños, and crumbled bacon.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, until the top is golden and the dip is bubbly.
- Remove from the oven and garnish with chopped green onions.
- Serve warm with keto-friendly dippers like celery, cucumber slices, or bell pepper strips.
This Cheesy Jalapeño Popper Chicken Dip brings together the perfect balance of spice, creaminess, and crunch.
The fresh jalapeños give it a bold kick, while the bacon adds a savory depth of flavor. If you love spicy foods and cheesy dips, this one is sure to become a favorite!
Spinach Artichoke Chicken Dip
This Spinach Artichoke Chicken Dip combines the creamy goodness of spinach and artichokes with tender chicken and rich cheese.
The warm, comforting flavors make it a perfect keto-friendly dip for any occasion. It’s a classic combination that’s sure to please anyone, even if they’re not following a low-carb lifestyle!
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup grated parmesan cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup canned artichoke hearts, drained and chopped
- 1/2 cup frozen spinach, thawed and drained
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, mayonnaise, and grated parmesan cheese. Stir until smooth.
- Add garlic powder, onion powder, salt, and black pepper. Mix well.
- Fold in the shredded chicken, chopped artichokes, spinach, and mozzarella cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Remove from the oven and garnish with fresh parsley.
- Serve warm with keto-friendly dippers like cucumber slices, celery sticks, or bell peppers.
The creamy and savory spinach and artichoke combo in this dip is perfectly balanced with tender chicken and rich cheese.
It’s indulgent yet light enough to enjoy as a snack or appetizer on a keto diet. You’ll love how the spinach and artichokes add a nutritious touch to this decadent dip!
Garlic Parmesan Chicken Dip
This Garlic Parmesan Chicken Dip is a deliciously creamy dip packed with the bold flavors of garlic and parmesan cheese.
It’s the perfect combination of savory and cheesy goodness, making it an irresistible keto-friendly appetizer that’s sure to be a hit at any gathering.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 tablespoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine the cream cheese, sour cream, and mayonnaise. Stir until smooth and creamy.
- Add garlic powder, onion powder, salt, and black pepper. Mix until well incorporated.
- Fold in the shredded chicken, shredded mozzarella, and grated parmesan cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbling.
- Remove from the oven and garnish with fresh parsley.
- Serve warm with keto-friendly veggies like celery, cucumber slices, or low-carb crackers.
The rich, garlicky flavor and the sharpness of parmesan make this dip incredibly flavorful and satisfying.
It’s perfect for anyone who loves the classic combo of garlic and parmesan, all in a keto-friendly dip form. The creamy texture and savory taste will keep you coming back for more!
Ranch Chicken Dip
This Ranch Chicken Dip is a creamy, tangy, and flavorful dip that combines the classic taste of ranch dressing with tender chicken and melted cheese.
It’s a simple yet delicious keto dip that’s perfect for parties, game days, or as a snack whenever you’re craving something savory and satisfying.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1 packet ranch seasoning mix (or homemade ranch seasoning)
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise. Stir until smooth.
- Add the ranch seasoning, garlic powder, onion powder, and black pepper. Mix well to combine.
- Fold in the shredded chicken, shredded cheddar cheese, and shredded mozzarella cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Remove from the oven and garnish with fresh parsley.
- Serve warm with keto-friendly dippers like cucumber slices, celery sticks, or bell peppers.
The creamy and tangy ranch flavor paired with the chicken and melted cheese makes this dip a keto-friendly favorite.
It’s simple to make but incredibly flavorful, making it the perfect dish for anyone who loves a classic ranch dip. You’ll find it hard to resist!
Bacon Cheddar Chicken Dip
This Bacon Cheddar Chicken Dip is a smoky, savory, and creamy dip that combines crispy bacon, sharp cheddar cheese, and tender chicken.
It’s the ultimate keto-friendly comfort food, ideal for game days, parties, or any occasion when you want a rich, flavorful dip.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 cup shredded sharp cheddar cheese
- 1/2 cup crumbled bacon (about 4-5 strips)
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 2 tablespoons fresh chives, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise. Stir until smooth.
- Add garlic powder, onion powder, black pepper, and smoked paprika. Mix until well combined.
- Fold in the shredded chicken, cheddar cheese, and crumbled bacon.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is bubbly and golden on top.
- Remove from the oven and garnish with fresh chives.
- Serve warm with keto-friendly dippers like celery sticks, cucumber slices, or bell pepper strips.
The combination of smoky bacon and sharp cheddar with creamy chicken makes this dip an irresistible treat.
Whether you’re serving it at a party or enjoying it as a snack, the rich flavors and satisfying texture will have everyone coming back for more!
Pesto Chicken Dip
If you’re a fan of basil pesto, you’ll love this Pesto Chicken Dip. It’s a fresh, herbaceous dip made with pesto, chicken, and creamy cheese.
This keto-friendly dip is perfect for anyone craving a Mediterranean-inspired appetizer that’s both rich and light at the same time.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1/4 cup pesto (store-bought or homemade)
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons pine nuts, toasted (for garnish)
- Fresh basil leaves, for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, and mayonnaise until smooth.
- Add garlic powder, salt, black pepper, and pesto. Stir until everything is well incorporated.
- Fold in the shredded chicken, mozzarella cheese, and parmesan cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Remove from the oven and garnish with toasted pine nuts and fresh basil leaves.
- Serve warm with keto-friendly dippers like zucchini slices, cucumber sticks, or bell pepper strips.
This Pesto Chicken Dip is an amazing combination of rich, creamy cheese and fragrant pesto.
The toasted pine nuts and fresh basil finish off the dish with a delightful crunch and freshness. It’s a great way to enjoy the flavors of pesto while staying low-carb!
Lemon Garlic Chicken Dip
This Lemon Garlic Chicken Dip is a fresh and savory keto-friendly dip that balances the brightness of lemon with the richness of garlic and cheese.
Perfect for spring or summer gatherings, it’s a light yet flavorful option that pairs beautifully with crunchy, low-carb veggies.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 teaspoon lemon zest
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
- Add lemon zest, lemon juice, garlic powder, onion powder, salt, and black pepper. Mix until everything is well incorporated.
- Fold in the shredded chicken and shredded mozzarella cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Remove from the oven and garnish with fresh parsley.
- Serve warm with keto-friendly dippers like cucumber slices, celery sticks, or bell pepper strips.
The tangy lemon and savory garlic make this dip incredibly refreshing and flavorful.
It’s the perfect light and zesty option for those on a keto diet who still want a satisfying and creamy dip that’s full of flavor. Whether you’re serving it at a gathering or enjoying it alone, this dip is sure to be a crowd-pleaser!
Cajun Chicken Dip
If you love bold, spicy flavors, this Cajun Chicken Dip is the perfect choice.
With a blend of Cajun spices, tender chicken, and creamy cheese, this keto-friendly dip is a flavorful, zesty appetizer that will spice up any gathering.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon Cajun seasoning (adjust to taste)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons green onions, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise until smooth.
- Add Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper. Stir until well combined.
- Fold in the shredded chicken, cheddar cheese, and mozzarella cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is bubbly and golden on top.
- Remove from the oven and garnish with chopped green onions.
- Serve warm with keto-friendly dippers like celery sticks, cucumber slices, or bell pepper strips.
This Cajun Chicken Dip is a flavor-packed treat with just the right amount of heat.
The creamy texture, combined with the bold spices, makes this dip incredibly satisfying. It’s perfect for those who enjoy a little kick in their meals while staying low-carb!
Tomato Basil Chicken Dip
For a fresh, light, and keto-friendly dip, this Tomato Basil Chicken Dip is a perfect choice.
The sweet tomatoes, fragrant basil, and creamy cheese blend together beautifully, making it a savory treat that’s great for summer parties or anytime you need a flavorful dip.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup fresh basil, chopped
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (for drizzling)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, and mayonnaise until smooth.
- Add garlic powder, onion powder, salt, and black pepper, mixing until well incorporated.
- Stir in the shredded chicken, mozzarella cheese, parmesan cheese, chopped sun-dried tomatoes, and fresh basil.
- Transfer the mixture to a greased baking dish and spread evenly.
- Drizzle with olive oil for extra flavor and moisture.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Serve warm with keto-friendly dippers like cucumber slices, celery, or cherry tomatoes.
The combination of tomatoes and basil brings a fresh, Italian-inspired twist to this chicken dip.
It’s light but packed with flavor, and the creamy base makes every bite rich and satisfying. Perfect for anyone looking to add some Mediterranean flair to their keto diet!
Avocado Chicken Dip
This Avocado Chicken Dip is a creamy, refreshing, and delicious keto-friendly dip that’s perfect for those who love guacamole but want to add some protein.
The creamy avocado, tender chicken, and zesty lime come together to create a dip that’s perfect for parties or a quick snack.
Ingredients:
- 2 cups cooked and shredded chicken
- 2 ripe avocados, mashed
- 8 oz cream cheese, softened
- 1/4 cup sour cream
- 1 tablespoon lime juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh cilantro, chopped
- 1/4 cup diced red onion (optional)
- 1 tablespoon jalapeño, finely chopped (optional, for heat)
Instructions:
- In a large bowl, mash the avocados until smooth.
- Add cream cheese, sour cream, lime juice, garlic powder, onion powder, salt, and black pepper. Stir until the mixture is smooth and creamy.
- Fold in the shredded chicken, chopped cilantro, and red onion (if using).
- If you like a bit of spice, add the chopped jalapeño.
- Mix everything together and adjust seasoning to taste.
- Serve immediately with keto-friendly dippers like cucumber slices, bell pepper strips, or celery sticks.
This Avocado Chicken Dip is light, creamy, and full of flavor. The avocado gives it a smooth texture while the chicken provides a satisfying source of protein.
The lime and cilantro add a fresh, zesty touch that makes this dip a hit every time! Perfect for anyone following a keto diet who wants a flavorful, low-carb treat.
Buffalo Chicken Dip
For a spicy, creamy, and delicious dip that’s perfect for any gathering, try this Buffalo Chicken Dip.
Combining the bold flavors of buffalo sauce with tender chicken and creamy cheese, it’s a keto-friendly dish that will satisfy your cravings for something savory and a little spicy.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup buffalo wing sauce (adjust to taste)
- 1 tablespoon hot sauce (optional, for more heat)
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped green onions (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise. Stir until smooth and creamy.
- Add buffalo wing sauce, hot sauce (if using), garlic powder, onion powder, salt, and black pepper. Mix well to combine.
- Fold in the shredded chicken and shredded cheeses until everything is evenly mixed.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Remove from the oven and garnish with chopped green onions.
- Serve warm with keto-friendly dippers like celery sticks, cucumber slices, or bell pepper strips.
The bold, spicy flavor of the buffalo sauce paired with the creamy chicken and cheese creates a mouthwatering combination.
This dip is perfect for any buffalo wing lover and a great addition to your keto-friendly snack options.
Herb & Garlic Chicken Dip
This Herb & Garlic Chicken Dip is a flavorful, aromatic dip made with fresh herbs, garlic, and creamy cheese.
It’s a perfect option for those who love herby, savory flavors and want a keto-friendly dip that’s both rich and satisfying.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, and mayonnaise until smooth.
- Add garlic, parsley, thyme, rosemary, onion powder, salt, and black pepper. Stir until all ingredients are well incorporated.
- Fold in the shredded chicken, mozzarella cheese, and parmesan cheese.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is bubbly and golden on top.
- Remove from the oven and let cool slightly before serving.
- Serve warm with keto-friendly dippers like cucumber slices, bell pepper strips, or celery sticks.
The mix of fresh herbs and garlic creates a wonderful savory flavor that complements the creamy chicken and cheese.
This dip is a great choice for anyone looking for a keto-friendly, herb-infused appetizer that’s both light and satisfying.
Cheesy Jalapeño Chicken Dip
This Cheesy Jalapeño Chicken Dip brings the perfect balance of heat and creaminess.
With the spicy kick of jalapeños, creamy cheese, and tender chicken, this dip is a spicy keto-friendly treat that’s sure to impress at any gathering.
Ingredients:
- 2 cups cooked and shredded chicken
- 8 oz cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 2-3 jalapeños, diced (adjust to heat preference)
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh cilantro, chopped (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, and mayonnaise until smooth and creamy.
- Add garlic powder, onion powder, salt, and black pepper. Stir until everything is well mixed.
- Fold in the shredded chicken, cheddar cheese, mozzarella cheese, and diced jalapeños.
- Transfer the mixture to a greased baking dish and spread evenly.
- Bake for 20-25 minutes, or until the dip is golden and bubbly.
- Remove from the oven and garnish with chopped cilantro.
- Serve warm with keto-friendly dippers like cucumber slices, celery, or bell pepper strips.
With the perfect amount of heat from the jalapeños and the richness of melted cheese, this dip is a flavorful and spicy keto treat.
It’s the ultimate combination of creamy and spicy, making it an ideal appetizer for those who enjoy a little heat in their dishes!