37+ Delicious Keto Chicken Noodle Soup Recipes for Every Taste

Are you on a keto diet and craving the comfort of a warm bowl of chicken noodle soup, but without the carbs?

You’re in luck! We’ve curated an amazing collection of 37+ keto-friendly chicken noodle soup recipes that are perfect for anyone looking to indulge in a hearty, flavorful, and satisfying soup without breaking their low-carb lifestyle.

Whether you’re looking for traditional flavors, creative veggie noodle substitutes, or a comforting twist on the classic, there’s something for everyone in this collection.

From zucchini and cauliflower noodles to shirataki and even cabbage, we’ve got you covered with keto-friendly noodle alternatives that provide all the warmth and heartiness you crave from this classic dish.

Not only are these recipes low in carbs, but they are also packed with protein, vitamins, and essential nutrients.

Perfect for meal prep, a cozy dinner, or even a nourishing lunch, these soups will keep you full and satisfied throughout the day.

So grab your favorite bowl and get ready to enjoy some truly delicious, keto-friendly chicken noodle soup recipes that will make you forget you’re even on a low-carb diet!

37+ Delicious Keto Chicken Noodle Soup Recipes for Every Taste

With over 37+ different keto chicken noodle soup recipes to choose from, you’ll never run out of comforting, low-carb meal ideas.

From easy stovetop soups to rich and creamy variations, each recipe offers a unique twist on the classic chicken noodle soup, making it perfect for anyone following a keto or low-carb diet.

These recipes allow you to enjoy a bowl of nourishing soup without the guilt of traditional noodles.

Whether you’re using zucchini, cabbage, or even eggplant noodles, you’ll find a variety of options that keep things fresh, tasty, and aligned with your health goals.

So next time you’re in the mood for something warm, filling, and delicious, remember these 37+ keto chicken noodle soup recipes, and enjoy a bowl of comfort that’s as healthy as it is tasty.

Creamy Keto Chicken Noodle Soup

This creamy keto chicken noodle soup is a comforting and delicious low-carb alternative to traditional chicken noodle soup.

Instead of carb-heavy noodles, this recipe uses zucchini noodles (zoodles), which add a satisfying texture without breaking your keto diet. The combination of tender chicken, rich cream, and aromatic herbs makes this soup a perfect meal for chilly days.

Ingredients:

• 2 boneless, skinless chicken breasts, shredded
• 4 cups chicken broth
• 1 cup heavy cream
• 1 medium zucchini, spiralized into noodles
• 2 cloves garlic, minced
• 1/2 small onion, diced
• 2 tbsp butter
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)
• 1/2 cup shredded parmesan cheese
• 1 tbsp fresh parsley, chopped

Instructions:

1. In a large pot, melt butter over medium heat. Add the diced onion and garlic, and sauté until fragrant and translucent.
2. Pour in the chicken broth, then add the shredded chicken, thyme, oregano, salt, black pepper, and red pepper flakes. Let it simmer for about 10 minutes.
3. Reduce the heat to low and stir in the heavy cream. Let the soup warm up without boiling.
4. Add the zucchini noodles and cook for 2-3 minutes, just until they soften slightly.
5. Stir in the parmesan cheese until melted and well combined.
6. Remove from heat and garnish with fresh parsley. Serve hot.

This creamy keto chicken noodle soup delivers all the warmth and flavor of classic chicken noodle soup without the carbs.

The zucchini noodles absorb the creamy, herb-infused broth perfectly, making every bite rich and satisfying. Whether you’re on a keto diet or just looking for a lighter comfort food option, this soup is a must-try!

Keto Chicken Noodle Soup with Shirataki Noodles

If you’re craving a bowl of classic chicken noodle soup while sticking to your keto diet, this recipe is the perfect solution!

Instead of traditional noodles, this version uses shirataki noodles, which are extremely low in carbs but still offer that satisfying noodle-like texture. This soup is flavorful, nourishing, and packed with protein and healthy fats.

Ingredients:

• 2 cups shredded rotisserie chicken
• 4 cups chicken broth
• 1 cup water
• 1 pack (7 oz) shirataki noodles, rinsed and drained
• 1 small carrot, shredded (optional, minimal impact on carbs)
• 1/2 cup celery, chopped
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp turmeric (for color and anti-inflammatory benefits)
• 1 tbsp lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, celery, and shredded carrot, if using. Sauté until softened.
2. Pour in the chicken broth and water, then add the shredded chicken, thyme, rosemary, salt, black pepper, and turmeric. Let the soup simmer for about 10 minutes.
3. Rinse the shirataki noodles thoroughly under running water, then boil them for 2 minutes to remove any residual smell. Drain well.
4. Add the shirataki noodles to the soup and let them soak up the flavors for about 5 minutes.
5. Stir in the lemon juice and fresh parsley. Remove from heat and serve hot.

This keto chicken noodle soup with shirataki noodles is an excellent way to enjoy a classic comfort dish while keeping your carbs in check.

The noodles blend seamlessly into the soup, absorbing the flavors of the broth without adding unnecessary carbs. It’s a perfect meal for meal prep, sick days, or when you need a cozy, satisfying dish.

Keto Chicken Noodle Soup with Cabbage Strips

Cabbage is a fantastic low-carb alternative to noodles, adding a slightly sweet and hearty texture to this keto-friendly chicken noodle soup.

The broth is infused with aromatic herbs and spices, making every spoonful a delicious, nourishing experience. This soup is perfect for meal prep, as the flavors deepen over time.

Ingredients:

• 2 cups shredded chicken (from cooked or rotisserie chicken)
• 4 cups chicken broth
• 1 cup water
• 2 cups green cabbage, thinly sliced
• 1/2 small onion, chopped
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp smoked paprika (optional)
• 1 tbsp apple cider vinegar
• 1 tbsp fresh parsley, chopped

Instructions:

1. Melt the butter in a large pot over medium heat. Add the onion and garlic, sautéing until fragrant.
2. Pour in the chicken broth and water, then add the shredded chicken, thyme, oregano, salt, black pepper, and smoked paprika. Let simmer for 10 minutes.
3. Add the thinly sliced cabbage to the pot and let it cook for about 5-7 minutes until tender but not mushy.
4. Stir in the apple cider vinegar and fresh parsley. Remove from heat and serve hot.

This keto chicken noodle soup with cabbage strips is an innovative and satisfying alternative to traditional noodle soups. The cabbage soaks up the flavorful broth while maintaining a slight crunch, making it a great substitute for noodles.

The soup is light yet filling, making it an excellent choice for those following a low-carb lifestyle. Enjoy a bowl of this wholesome soup whenever you need a warm and comforting meal!

Keto Chicken Noodle Soup with Spaghetti Squash

If you’re looking for a keto-friendly alternative to classic chicken noodle soup, spaghetti squash is the perfect substitute for traditional noodles.

It has a mild taste and a noodle-like texture that soaks up the rich, savory broth beautifully. This soup is packed with flavor, protein, and nourishing ingredients to keep you full and satisfied.

Ingredients:

• 1 small spaghetti squash
• 2 cups shredded chicken
• 4 cups chicken broth
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 cup celery, chopped
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp turmeric (for color and extra health benefits)
• 1 tbsp fresh parsley, chopped
• 1 tbsp lemon juice

Instructions:

1. Preheat the oven to 375°F (190°C). Cut the spaghetti squash in half, remove the seeds, and place it cut-side down on a baking sheet. Roast for 30-40 minutes or until tender. Let cool, then scrape out the strands with a fork.
2. In a large pot, melt butter over medium heat. Add the onion, garlic, and celery, and sauté until softened.
3. Pour in the chicken broth, then add the shredded chicken, thyme, rosemary, salt, black pepper, and turmeric. Let simmer for 10 minutes.
4. Add the spaghetti squash strands to the pot and stir to combine. Let cook for another 2-3 minutes.
5. Stir in the lemon juice and fresh parsley. Remove from heat and serve hot.

Spaghetti squash is an excellent keto alternative to pasta, providing a satisfying texture while keeping carbs low.

This soup is not only easy to make but also packed with nutrients, making it a fantastic meal for any time of the year.

Keto Chicken Noodle Soup with Konjac Noodles

Konjac noodles (also known as miracle noodles or shirataki noodles) are an ultra-low-carb noodle substitute that works wonderfully in this keto-friendly chicken noodle soup.

These noodles have a neutral flavor and a chewy texture, making them a great stand-in for traditional pasta. This soup is light yet hearty, offering all the comforting flavors you crave.

Ingredients:

• 2 cups shredded cooked chicken
• 4 cups chicken broth
• 1 pack (7 oz) konjac noodles, rinsed and drained
• 1/2 cup celery, chopped
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp crushed red pepper flakes (optional)
• 1 tbsp fresh parsley, chopped
• 1 tbsp apple cider vinegar

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, and celery, sautéing until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, oregano, salt, black pepper, and red pepper flakes. Let simmer for 10 minutes.
3. Rinse the konjac noodles under running water, then boil for 2 minutes to remove any residual odor. Drain well.
4. Add the noodles to the soup and let simmer for 5 minutes.
5. Stir in the apple cider vinegar and fresh parsley. Remove from heat and serve hot.

Konjac noodles make this soup feel just like the classic version without the added carbs.

They absorb the flavors of the broth while providing a satisfying texture, making this a great meal when you’re craving comfort food but want to stay in ketosis.

Keto Chicken Noodle Soup with Egg Ribbons

Egg ribbons are a simple and effective way to add a noodle-like texture to chicken soup without adding extra carbs. Light, silky, and delicate, they blend perfectly with the rich and savory broth.

This soup is quick to make and packed with protein, making it a great option for busy days when you need a nutritious meal fast.

Ingredients:

• 2 cups shredded chicken
• 4 cups chicken broth
• 2 large eggs
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 cup celery, chopped
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp smoked paprika (optional)
• 1 tbsp fresh parsley, chopped

Instructions:

1. In a large pot, melt butter over medium heat. Add the onion, garlic, and celery, and sauté until softened.
2. Pour in the chicken broth, then add the shredded chicken, thyme, salt, black pepper, and smoked paprika. Let simmer for 10 minutes.
3. In a small bowl, whisk the eggs until smooth.
4. Slowly drizzle the whisked eggs into the hot soup while stirring gently to create egg ribbons. Let cook for another 1-2 minutes.
5. Stir in the fresh parsley. Remove from heat and serve hot.

This keto chicken noodle soup with egg ribbons is a fantastic way to enjoy a comforting and satisfying meal without any carbs.

The egg ribbons provide a unique texture that mimics noodles, making this dish both hearty and nutritious. It’s an easy and delicious soup that comes together in minutes!

Keto Chicken Noodle Soup with Broccoli Slaw

Broccoli slaw is a fantastic low-carb alternative to traditional noodles in keto chicken noodle soup.

It provides a crunch and light texture that works wonderfully with the savory chicken broth and tender shredded chicken. This soup is a nutritious, satisfying meal that’s perfect for a cozy lunch or dinner.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 cup broccoli slaw (pre-packaged)
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp lemon zest (optional)
• 1 tbsp fresh parsley, chopped
• 1 tbsp heavy cream (optional, for added richness)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, basil, salt, black pepper, and lemon zest. Simmer for about 10 minutes.
3. Stir in the broccoli slaw and cook for another 5-7 minutes, allowing the slaw to soften and absorb the flavors of the broth.
4. If you like a creamier soup, add the heavy cream and stir until well combined.
5. Remove from heat, garnish with fresh parsley, and serve hot.

This keto chicken noodle soup with broccoli slaw is a great low-carb, nutrient-packed meal.

The broccoli slaw provides a satisfying crunch that’s similar to noodles, making this a perfect substitute for traditional soups. It’s an easy, hearty, and healthy soup that you can enjoy any time.

Keto Chicken Noodle Soup with Cauliflower Rice

Cauliflower rice is a versatile and low-carb alternative to traditional noodles, making it a great addition to keto chicken noodle soup.

It absorbs the flavors of the broth, adding a subtle texture and helping to keep you full while staying within your carb limits. This soup is nourishing, flavorful, and incredibly easy to make.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 cup cauliflower rice (fresh or frozen)
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1/2 cup celery, chopped
• 1 tsp dried thyme
• 1/2 tsp dried parsley
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp onion powder
• 1 tbsp fresh lemon juice

Instructions:

1. Melt the butter in a large pot over medium heat. Add the onion, garlic, and celery, and sauté until softened.
2. Pour in the chicken broth and bring it to a simmer. Add the shredded chicken, thyme, parsley, salt, black pepper, and onion powder. Let it cook for about 10 minutes.
3. Stir in the cauliflower rice and simmer for another 5-7 minutes, allowing the cauliflower rice to soften and soak up the flavors of the broth.
4. Stir in the fresh lemon juice for a burst of brightness.
5. Remove from heat and serve hot.

This keto chicken noodle soup with cauliflower rice is an excellent, filling meal that’s both light and satisfying.

The cauliflower rice adds bulk and texture, making the soup feel hearty without the carbs. It’s perfect for those on a keto diet and anyone who loves a bowl of comforting soup.

Keto Chicken Noodle Soup with Almond Flour Dumplings

For a comforting, hearty, and keto-friendly take on chicken noodle soup, almond flour dumplings provide the perfect noodle substitute.

These low-carb dumplings are fluffy, tender, and absorb the rich, flavorful broth. This soup is the ideal way to enjoy a traditional dish while keeping it in line with your keto goals.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup almond flour
• 2 large eggs
• 1/4 tsp baking powder
• 1 tbsp fresh parsley, chopped

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, rosemary, salt, and black pepper. Let the soup simmer for about 10 minutes.
3. In a medium bowl, combine the almond flour, eggs, and baking powder. Stir until you form a soft dough.
4. Using a spoon, carefully drop spoonfuls of the almond flour dough into the simmering soup. Let the dumplings cook for about 5-7 minutes, until they are puffed and cooked through.
5. Garnish with fresh parsley and serve hot.

This keto chicken noodle soup with almond flour dumplings brings a new level of comfort and heartiness to the dish.

The dumplings mimic traditional noodles in texture and flavor, making this a great option for those craving the comforting feel of a classic chicken noodle soup. It’s perfect for any keto meal plan and will leave you feeling satisfied and nourished.

Keto Chicken Noodle Soup with Chard Stems

For a unique and nutritious twist on chicken noodle soup, chard stems make an excellent low-carb substitute for traditional noodles.

They have a mild flavor and a crisp texture that absorbs the savory broth wonderfully. This soup is rich in vitamins and fiber, making it an excellent choice for those looking to boost their nutrient intake while keeping carbs low.

Ingredients:

• 2 cups shredded cooked chicken
• 4 cups chicken broth
• 2 cups chard stems, sliced
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, basil, salt, black pepper, and red pepper flakes. Let simmer for about 10 minutes.
3. Add the sliced chard stems and cook for another 5-7 minutes, allowing them to soften and absorb the flavors of the broth.
4. Stir in the fresh lemon juice and fresh parsley.
5. Remove from heat and serve hot.

Chard stems offer a great crunchy, low-carb alternative to traditional noodles in chicken noodle soup.

They absorb the flavors of the broth beautifully and provide extra fiber and nutrients, making this soup both healthy and satisfying. It’s a unique take on a classic dish that is sure to impress.

Keto Chicken Noodle Soup with Portobello Mushroom Strips

Portobello mushrooms are an excellent noodle alternative in keto chicken noodle soup.

They have a rich, earthy flavor and a meaty texture that holds up well in broth-based soups. This soup is packed with protein and vegetables, offering a hearty, filling meal that satisfies without breaking your keto plan.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 large portobello mushrooms, sliced into strips
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp smoked paprika (optional)
• 1 tbsp fresh parsley, chopped

Instructions:

1. Melt butter in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, rosemary, salt, black pepper, and smoked paprika. Let it simmer for about 10 minutes.
3. Add the portobello mushroom strips and cook for 5-7 minutes, until they soften and take on the flavors of the broth.
4. Stir in fresh parsley and adjust the seasoning to taste.
5. Remove from heat and serve hot.

Portobello mushroom strips provide a satisfying, meaty texture in this keto chicken noodle soup.

They absorb the flavorful broth and add a delicious umami element, making this a hearty and low-carb meal that feels indulgent without the carbs.

Keto Chicken Noodle Soup with Cucumber Noodles

For a refreshing and light alternative to traditional noodles, cucumber noodles (or “cunoodles”) are a perfect choice.

This soup provides all the comforting warmth of chicken noodle soup, with the added crunch and mild flavor of fresh cucumber. It’s perfect for warmer weather when you’re craving a cozy soup but still want something light.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 large cucumber, spiralized into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried dill
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, dill, salt, and black pepper. Let it simmer for about 10 minutes to allow the flavors to meld.
3. Add the cucumber noodles and cook for 2-3 minutes, just until they soften slightly. Cucumber noodles cook quickly, so be sure not to overcook them.
4. Stir in the fresh lemon juice and fresh parsley for an added burst of flavor.
5. Remove from heat and serve hot or chilled (depending on your preference).

Cucumber noodles add a crisp, fresh element to this keto chicken noodle soup, making it feel light yet satisfying.

The mild flavor of the cucumber pairs beautifully with the savory chicken broth, and the addition of fresh lemon and herbs provides a refreshing twist. This soup is perfect for those looking for a light but flavorful meal.

Keto Chicken Noodle Soup with Kohlrabi Noodles

Kohlrabi is a low-carb vegetable that makes an excellent substitute for noodles in this keto chicken noodle soup.

With a mild, slightly sweet flavor and a crunchy texture, kohlrabi noodles soak up the savory broth and provide a satisfying alternative to traditional pasta. This soup is rich in nutrients and ideal for anyone on a low-carb or keto diet.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 medium kohlrabi, peeled and spiralized into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried parsley
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, parsley, salt, and black pepper. Let the soup simmer for about 10 minutes to allow the flavors to meld.
3. Add the kohlrabi noodles and cook for 4-5 minutes, just until they soften but still maintain a slight crunch.
4. Stir in the fresh lemon juice and fresh parsley.
5. Remove from heat and serve hot.

Kohlrabi noodles are an excellent low-carb substitute for traditional noodles, providing a nice crunch and a subtly sweet flavor.

They hold up well in the broth, making this keto chicken noodle soup a light yet satisfying meal. It’s the perfect dish for anyone seeking a healthy, low-carb alternative that’s also flavorful.

Keto Chicken Noodle Soup with Zucchini and Spinach

Zucchini noodles paired with fresh spinach make a healthy and nutrient-dense option for a keto chicken noodle soup.

The zucchini provides a mild, neutral base, while the spinach adds a burst of color and vitamins. This soup is comforting, low in carbs, and perfect for a light but hearty meal.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 medium zucchini, spiralized into noodles
• 2 cups fresh spinach
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until fragrant and softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, salt, black pepper, and red pepper flakes (if using). Let the soup simmer for about 10 minutes.
3. Add the zucchini noodles and cook for 3-4 minutes until softened.
4. Stir in the fresh spinach and cook for another 1-2 minutes until the spinach wilts.
5. Stir in the fresh lemon juice and garnish with fresh parsley.
6. Remove from heat and serve hot.

Zucchini noodles and spinach are a great combination for a keto chicken noodle soup.

The zucchini provides a light, noodle-like texture while the spinach adds essential vitamins and minerals. This is a fresh and flavorful option that’s both satisfying and low in carbs—perfect for any keto meal plan.

Keto Chicken Noodle Soup with Radish Noodles

Radish noodles are an excellent low-carb and crunchy alternative to traditional noodles in this keto chicken noodle soup.

They provide a slightly peppery taste that pairs perfectly with the savory, rich chicken broth. This soup is quick to make, packed with flavor, and a perfect option for anyone following a keto lifestyle.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 cup radishes, spiralized into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tsp dried thyme
• 1/2 tsp dried parsley
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp smoked paprika (optional)
• 1 tbsp fresh parsley, chopped

Instructions:

1. Melt butter in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, parsley, salt, black pepper, and smoked paprika (if using). Let the soup simmer for 10 minutes to combine the flavors.
3. Add the radish noodles and cook for about 5-7 minutes, just until they begin to soften but still maintain some crunch.
4. Stir in fresh parsley.
5. Remove from heat and serve hot.

Radish noodles are a fantastic alternative for those on a keto diet looking to replace traditional noodles.

Their mild, peppery flavor pairs well with the rich chicken broth, creating a hearty yet light soup. This is a great low-carb option that’s both filling and refreshing.

Keto Chicken Noodle Soup with Shirataki Noodles

Shirataki noodles, also known as “miracle noodles,” are a great low-carb substitute for traditional noodles in this keto chicken noodle soup.

These noodles are made from konjac yam, making them virtually carb-free and perfect for anyone following a keto diet. This soup is full of flavor, easy to prepare, and has a great texture with the addition of these noodles.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 package (7 oz) Shirataki noodles, rinsed and drained
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, basil, salt, and black pepper. Let simmer for 10 minutes.
3. Rinse the Shirataki noodles well to remove any lingering smell. Add them to the soup and simmer for another 5 minutes to heat through.
4. Stir in fresh parsley and adjust the seasoning to taste.
5. Remove from heat and serve hot.

Shirataki noodles are a great addition to keto chicken noodle soup, providing a noodle-like texture without the carbs.

They soak up the rich flavors of the broth, making this soup light yet satisfying. Perfect for anyone on a keto diet or looking for a delicious, low-carb option!

Keto Chicken Noodle Soup with Cabbage Noodles

Cabbage is a versatile vegetable that can be used as a low-carb noodle alternative in keto chicken noodle soup.

It has a mild flavor and a slight crunch that works well in this comforting dish. The cabbage absorbs the flavors of the broth while adding a healthy dose of fiber and vitamins.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups cabbage, thinly sliced
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Melt butter in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, rosemary, salt, and black pepper. Let simmer for 10 minutes.
3. Add the thinly sliced cabbage and cook for about 5 minutes, allowing it to soften and absorb the broth’s flavor.
4. Stir in fresh lemon juice and fresh parsley.
5. Remove from heat and serve hot.

Cabbage noodles offer a satisfying, low-carb alternative to traditional noodles in this chicken noodle soup.

They’re hearty, flavorful, and pack a nutritional punch, making this soup both comforting and nutritious. A perfect option for anyone looking to reduce carbs while enjoying a bowl of classic chicken soup!

Keto Chicken Noodle Soup with Eggplant Noodles

Eggplant makes an excellent noodle substitute for keto chicken noodle soup, offering a mild taste and soft, melt-in-your-mouth texture.

When sliced into thin noodles, eggplant mimics the feel of traditional noodles while keeping the soup low in carbs. This keto chicken noodle soup is rich in flavor and perfect for those on a low-carb or keto diet.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 medium eggplant, peeled and sliced into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, oregano, salt, and black pepper. Let simmer for 10 minutes.
3. Add the eggplant noodles and cook for 5-7 minutes, until tender.
4. Stir in the fresh lemon juice and parsley for a burst of brightness.
5. Remove from heat and serve hot.

Eggplant noodles are a fantastic keto-friendly alternative to traditional noodles in this chicken noodle soup.

They’re soft and absorb the rich broth beautifully, making this soup a light yet hearty dish that’s both satisfying and flavorful. This is an excellent choice for those looking for a low-carb, nutrient-packed soup option!

Keto Chicken Noodle Soup with Butternut Squash Noodles

Butternut squash noodles offer a naturally sweet, tender alternative to traditional noodles, making them a delicious addition to keto chicken noodle soup.

While butternut squash has slightly more carbs than other alternatives, it’s still a great option for those looking for a nutrient-dense, lower-carb vegetable with a rich flavor. This soup is hearty, comforting, and perfect for fall or winter meals.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 small butternut squash, peeled and spiralized into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped
• 1 tbsp heavy cream (optional, for added richness)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, rosemary, salt, and black pepper. Let the soup simmer for 10 minutes to meld the flavors.
3. Add the spiralized butternut squash noodles and cook for about 5-7 minutes until the noodles are tender but not mushy.
4. Stir in the fresh parsley and heavy cream (if using) for extra richness.
5. Remove from heat and serve hot.

Butternut squash noodles bring a deliciously sweet and soft texture to this keto chicken noodle soup.

While slightly higher in carbs than other veggie noodles, they still fit within a low-carb diet, and their flavor elevates the soup to a comforting level. This is an ideal soup for cooler months or for a satisfying meal full of flavor and nutrition.

Keto Chicken Noodle Soup with Spinach and Almond Flour Dumplings

Almond flour dumplings are a fantastic low-carb option that mimics traditional dumplings in texture while keeping your meal keto-friendly.

Paired with tender spinach and hearty chicken, this soup is a comforting and filling meal that’s perfect for those following a keto lifestyle. The almond flour dumplings add a wonderful pillowy texture to the soup, making it feel indulgent while staying low in carbs.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups fresh spinach
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup almond flour
• 1 large egg
• 1/2 tsp baking powder
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, basil, salt, and black pepper. Let simmer for 10 minutes to combine the flavors.
3. In a small bowl, mix together the almond flour, egg, and baking powder to form a soft dough.
4. Using a spoon, drop small spoonfuls of the almond flour dough into the simmering soup. Let the dumplings cook for about 5-7 minutes, until puffed and cooked through.
5. Stir in the fresh spinach and cook for another 1-2 minutes until wilted.
6. Remove from heat, garnish with fresh parsley, and serve hot.

This keto chicken noodle soup with almond flour dumplings is a rich and satisfying dish.

The dumplings have a soft, pillowy texture that mimics traditional dumplings, while the spinach adds a nutritional boost. It’s a perfect meal for anyone following a keto diet or anyone craving a comforting, low-carb alternative to the classic.

Keto Chicken Noodle Soup with Spaghetti Squash Noodles

Spaghetti squash noodles are a fantastic low-carb noodle substitute that gives the soup a light and fresh feel.

When cooked, the flesh of spaghetti squash separates into strands that mimic the texture of pasta, making it the perfect base for keto chicken noodle soup. This soup is easy to prepare, full of flavor, and perfect for those on a low-carb or keto diet.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 small spaghetti squash, cooked and shredded into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, remove the seeds, and drizzle the flesh with olive oil. Place the halves cut-side down on a baking sheet and roast for 30-40 minutes until the squash is tender.
2. Once cooked, use a fork to scrape the flesh of the squash into noodle-like strands.
3. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened.
4. Pour in the chicken broth and add the shredded chicken, thyme, oregano, salt, and black pepper. Let the soup simmer for 10 minutes.
5. Stir in the spaghetti squash noodles and cook for another 3-5 minutes, until heated through.
6. Remove from heat, garnish with fresh parsley, and serve hot.

Spaghetti squash noodles provide a wonderful, noodle-like texture in this keto chicken noodle soup.

Their subtle flavor allows the savory broth to shine, and the squash strands provide a healthy, low-carb alternative to traditional pasta. This is a delicious, satisfying, and nutritious meal that will make you feel warm and cozy without compromising your keto goals.

Keto Chicken Noodle Soup with Cauliflower Rice Noodles

Cauliflower rice is a fantastic keto-friendly alternative to traditional rice, and when cut into noodle-like strips, it works wonderfully in chicken noodle soup.

It’s light, absorbs the flavors of the broth, and provides a soft texture that mimics the mouthfeel of noodles. This soup is not only low in carbs but also packed with nutrients, making it a hearty and healthy choice for your keto meal plan.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups cauliflower rice, separated into noodle-like strips
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, oregano, salt, and black pepper. Let the soup simmer for 10 minutes.
3. Stir in the cauliflower rice and cook for 5-7 minutes, just until the cauliflower softens and resembles noodles.
4. Stir in fresh parsley for a burst of flavor.
5. Remove from heat and serve hot.

Cauliflower rice noodles provide a low-carb, nutrient-rich alternative to traditional noodles in this keto chicken noodle soup.

They absorb the savory broth wonderfully, making each spoonful comforting and satisfying. This soup is a perfect choice for those looking to enjoy a healthy, low-carb meal while staying within their keto guidelines.

Keto Chicken Noodle Soup with Broccoli Stems

Broccoli stems are often overlooked but make an excellent low-carb noodle substitute in keto chicken noodle soup.

With a mild flavor and slightly crunchy texture, they absorb the flavors of the broth and provide a unique twist to the classic soup. This soup is both nourishing and light, making it an ideal option for anyone following a keto or low-carb diet.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups broccoli stems, peeled and sliced into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried parsley
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, parsley, salt, and black pepper. Let the soup simmer for about 10 minutes.
3. Add the sliced broccoli stems and cook for 5-7 minutes until they soften but still maintain a slight crunch.
4. Stir in fresh lemon juice and fresh parsley for a burst of flavor.
5. Remove from heat and serve hot.

Broccoli stems are a great alternative to traditional noodles in this keto chicken noodle soup.

They provide a mild, slightly crunchy texture that complements the savory broth, and the added lemon juice brightens up the flavors. This is a nourishing and satisfying meal that’s perfect for anyone on a keto diet.

Keto Chicken Noodle Soup with Celery Noodles

Celery has a crisp, refreshing taste that works surprisingly well as a noodle substitute in keto chicken noodle soup. It’s low in carbs, rich in fiber, and adds a nice crunch to the soup.

This version of the classic chicken noodle soup is not only low in carbs but also offers a light, refreshing twist, making it a perfect choice for those on a keto diet looking for something fresh and satisfying.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups celery, sliced into thin noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, basil, salt, and black pepper. Let simmer for 10 minutes to combine the flavors.
3. Add the celery noodles and cook for about 3-4 minutes until they soften slightly but still retain their crispness.
4. Stir in fresh lemon juice and garnish with fresh parsley for added flavor.
5. Remove from heat and serve hot.

Celery noodles add a delightful crunch and a burst of freshness to this keto chicken noodle soup.

They pair perfectly with the savory chicken broth and herbs, creating a light yet satisfying meal. This soup is ideal for those on a keto diet looking for a refreshing, low-carb alternative to the classic.

Keto Chicken Noodle Soup with Cucumber Noodles

Cucumber noodles are a refreshing and low-carb alternative to traditional noodles.

With their mild flavor and slightly crisp texture, cucumber noodles add a cool, light element to keto chicken noodle soup, making it the perfect choice for a fresh and easy meal. This soup is simple to make, full of flavor, and incredibly hydrating due to the high water content of cucumbers.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 1 medium cucumber, spiralized into noodles
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried dill
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh dill, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, dried dill, salt, and black pepper. Let the soup simmer for 10 minutes to combine the flavors.
3. Add the cucumber noodles and cook for 1-2 minutes, just to warm them up without losing their crisp texture.
4. Stir in fresh lemon juice and garnish with fresh dill.
5. Remove from heat and serve hot.

Cucumber noodles add a light and refreshing touch to this keto chicken noodle soup.

They soak up the savory broth while maintaining their crunch, providing a satisfying, low-carb alternative to traditional noodles. Perfect for a keto-friendly lunch or dinner, this soup is both hydrating and flavorful.

Keto Chicken Noodle Soup with Green Bean Noodles

Green beans can serve as a nutritious, low-carb noodle replacement in keto chicken noodle soup.

They have a mild flavor, a satisfying snap, and a healthy dose of fiber. Their texture holds up well in the broth, making this soup a hearty and satisfying choice that fits perfectly within a keto lifestyle.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups fresh green beans, trimmed and cut into noodle-length pieces
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried parsley
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant.
2. Pour in the chicken broth and add the shredded chicken, thyme, parsley, salt, and black pepper. Let the soup simmer for about 10 minutes.
3. Add the green beans and cook for 5-7 minutes, until they are tender but still maintain a bit of crunch.
4. Stir in the fresh lemon juice and fresh parsley for added brightness.
5. Remove from heat and serve hot.

Green beans are a fantastic low-carb alternative to noodles in this keto chicken noodle soup.

They absorb the flavors of the broth while adding a slight crunch, making each bite satisfying. This soup is a great option for anyone following a keto diet and looking for a nutritious, flavorful meal.

Keto Chicken Noodle Soup with Mushroom Noodles

Mushrooms are an excellent low-carb alternative to noodles in this keto chicken noodle soup.

They have a meaty texture and a rich, earthy flavor that pairs beautifully with the savory chicken broth. This soup is light yet filling, perfect for those on a keto or low-carb diet who want to enjoy a satisfying, comforting meal.

Ingredients:

• 2 cups shredded chicken (cooked or rotisserie)
• 4 cups chicken broth
• 2 cups mushrooms, thinly sliced (preferably shiitake, cremini, or button mushrooms)
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened.
2. Pour in the chicken broth and add the shredded chicken, thyme, rosemary, salt, and black pepper. Let the soup simmer for about 10 minutes.
3. Add the sliced mushrooms and cook for an additional 5 minutes, allowing them to soften and absorb the flavors of the broth.
4. Stir in the fresh parsley for added flavor and color.
5. Remove from heat and serve hot.

Mushroom noodles are an excellent way to enjoy a rich and hearty keto chicken noodle soup without the carbs.

The mushrooms provide a satisfying texture and depth of flavor, making this soup a great alternative to traditional chicken noodle soup. It’s a perfect meal for those looking for something light yet filling and full of umami.