37+ Delicious Keto Chicken Recipes in the Crockpot for Low-Carb Meals

The keto diet is known for its low-carb, high-fat meals that can help with weight loss and improve overall health.

If you’re following a keto lifestyle, you know how important it is to find delicious and easy-to-make meals that won’t break your carb budget.

Enter the crockpot — a magical kitchen tool that simplifies meal prep, reduces cooking time, and makes your keto journey even easier.

And what’s better than combining the convenience of a crockpot with the versatility of chicken?

Chicken is a staple in keto diets because it’s packed with protein, low in carbs, and can be prepared in countless ways.

When you pair chicken with your trusty slow cooker, you get tender, juicy, and flavorful dishes with minimal effort.

Whether you’re craving a creamy Alfredo chicken, spicy buffalo ranch, or even a cozy chicken cacciatore, we’ve got you covered.

In this post, we’re sharing 37+ keto chicken recipes in the crockpot to make your meal planning easier and your dinners more exciting!

37+ Delicious Keto Chicken Recipes in the Crockpot for Low-Carb Meals

Finding new, exciting, and easy keto chicken recipes can be a challenge, but with these 37+ keto chicken recipes in the crockpot, you have a wealth of flavorful options at your fingertips.

From creamy, comforting dishes to spicy and savory flavors, these recipes offer variety and convenience, all while keeping your carb count in check.

The crockpot is a lifesaver when it comes to keto meal prep — simply toss your ingredients in, set the timer, and let the slow cooker work its magic.

You’ll enjoy tender, flavorful chicken that’s perfect for dinners, lunches, or meal prep for the week ahead.

So, whether you’re new to keto or a seasoned pro, these crockpot chicken recipes will keep you on track with your goals and add some much-needed variety to your low-carb menu.

Creamy Garlic Parmesan Chicken

This rich and flavorful dish is perfect for busy keto eaters who want maximum taste with minimal effort.

The creamy garlic Parmesan sauce soaks into the chicken as it cooks low and slow, resulting in tender, juicy meat with a decadent flavor profile. It pairs beautifully with cauliflower mash, zoodles, or even on its own.

Ingredients:

• 4 boneless, skinless chicken thighs or breasts
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1/2 cup chicken broth
• 2 tbsp butter
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 cup spinach (optional)

Instructions:

1. Place the chicken in the crock pot and season with salt, pepper, and Italian seasoning.
2. In a small saucepan over medium heat, melt butter and sauté the garlic until fragrant (about 1 minute).
3. Stir in the heavy cream, chicken broth, and Parmesan cheese. Bring just to a simmer, stirring until the cheese is melted and sauce is smooth.
4. Pour the sauce over the chicken.
5. Cook on low for 6 hours or high for 3–4 hours, until chicken is tender.
6. Stir in spinach during the last 30 minutes of cooking (optional).

This creamy garlic Parmesan chicken is a hit every time and reheats well, making it great for meal prep.

The richness of the sauce keeps you satisfied, while the low-carb profile ensures you stay in ketosis.

Buffalo Ranch Shredded Chicken

If you’re looking for a zesty, tangy chicken dish with just the right kick, this buffalo ranch shredded chicken will hit the spot.

It’s great on lettuce wraps, keto buns, or even eaten plain with a side of avocado. Best of all, it requires almost no prep and delivers big flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup buffalo hot sauce (like Frank’s RedHot)
• 1 packet keto-friendly ranch seasoning (or 2 tbsp homemade mix)
• 2 tbsp butter
• Optional toppings: celery sticks, chopped green onions, blue cheese crumbles

Instructions:

1. Place chicken breasts in the crock pot.
2. Sprinkle ranch seasoning over the chicken.
3. Pour buffalo sauce over the top, then add butter.
4. Cover and cook on low for 6–7 hours or high for 3–4 hours.
5. Once cooked, shred the chicken using two forks and mix it well with the sauce in the pot.

This recipe delivers bold, satisfying flavor with very few carbs.

It’s a crowd-pleaser at parties, game nights, or for your weekly meal prep. It also freezes well, so consider doubling the batch!

Lemon Herb Chicken Thighs

This light, zesty dish combines citrus and herbs for a refreshing take on slow-cooked chicken.

It’s a perfect spring or summer keto dinner, packed with bright flavors and wholesome fats. The lemon juice helps tenderize the meat while the herbs infuse every bite with subtle depth.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• Juice of 2 lemons
• 1 tbsp lemon zest
• 4 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp rosemary
• 1/2 cup chicken broth
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Season chicken thighs with salt and pepper.
2. Heat olive oil in a skillet and brown chicken thighs skin-side down for 3–4 minutes (optional but adds flavor and texture).
3. Place chicken in the crock pot.
4. In a small bowl, combine lemon juice, zest, garlic, thyme, rosemary, and chicken broth. Pour over the chicken.
5. Cook on low for 6–7 hours or high for 3–4 hours.

Lemon herb chicken thighs are light yet filling, and the leftovers are just as good the next day.

Serve with roasted cauliflower, sautéed green beans, or on a bed of fresh arugula for a bright, clean keto-friendly meal.

Tuscan Sun-Dried Tomato Chicken

A rich, Italian-inspired dish, this Tuscan chicken combines sun-dried tomatoes, spinach, and cream to create a luxurious keto-friendly meal.

The vibrant flavors and creamy texture make it a comfort food favorite, while still keeping your carb count low. It’s perfect for a romantic dinner or an elevated weeknight meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup sun-dried tomatoes (in oil, drained and chopped)
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 2 cups fresh spinach

Instructions:

1. Season chicken with garlic powder, onion powder, salt, pepper, and Italian seasoning.
2. Place the chicken in the crock pot.
3. In a bowl, whisk together cream and Parmesan. Stir in chopped sun-dried tomatoes.
4. Pour the mixture over the chicken.
5. Cook on low for 6–7 hours or high for 3–4 hours.
6. Add spinach during the last 30 minutes and stir until wilted.

This dish is decadent and deeply flavorful with a creamy sauce that coats every bite.

Serve it with cauliflower rice or zucchini noodles to soak up the sauce and complete the meal.

Coconut Curry Chicken

This keto twist on a classic Indian-style curry delivers bold flavors and a silky coconut sauce that’s anything but boring.

Slow cooking allows the spices to fully develop, giving the chicken a deeply aromatic and savory flavor. It’s perfect when you want something exotic and satisfying with minimal prep.

Ingredients:

• 4 boneless, skinless chicken thighs
• 1 can (13.5 oz) full-fat coconut milk
• 2 tbsp red curry paste (check for sugar-free)
• 1 tsp ground turmeric
• 1 tsp ground ginger
• 1/2 tsp cumin
• 1/2 onion, chopped
• 2 cloves garlic, minced
• Salt to taste
• 1 tbsp coconut oil

Instructions:

1. Sauté the onion and garlic in coconut oil until softened (optional, but enhances flavor).
2. Place the chicken in the crock pot and top with cooked onion mixture.
3. In a bowl, mix coconut milk, curry paste, turmeric, ginger, cumin, and salt. Pour over chicken.
4. Cook on low for 6–7 hours or high for 3–4 hours.

The coconut curry chicken comes out tender and infused with warm spices.

It’s fantastic over cauliflower rice or served alongside steamed broccoli or sautéed cabbage for a full keto meal bursting with flavor.

Bacon Ranch Chicken

Savory, cheesy, and full of crispy bacon goodness—this recipe is a keto dream come true.

It’s one of those ultra-comforting meals that feel indulgent while still sticking to your low-carb goals. The ranch seasoning and cheese blend beautifully, making it a family favorite even among non-keto eaters.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 block (8 oz) cream cheese
• 1 packet keto-friendly ranch seasoning
• 1 cup shredded cheddar cheese
• 6 strips cooked bacon, chopped
• 1/4 cup heavy cream (optional, for extra creaminess)
• Chopped green onions for garnish

Instructions:

1. Place chicken in the crock pot and sprinkle ranch seasoning over the top.
2. Cube cream cheese and scatter it over the chicken.
3. Add cheddar cheese and bacon on top.
4. Cook on low for 6 hours or high for 3–4 hours.
5. Stir everything together before serving, shredding the chicken if desired.

This bacon ranch chicken is everything you love about comfort food in a low-carb version.

It’s rich, cheesy, and easy to customize—serve it over steamed veggies, in lettuce wraps, or enjoy it straight from the bowl.

Garlic Herb Butter Chicken

If you love buttery, herbed chicken, this recipe will quickly become a favorite.

The garlic herb butter infuses the chicken with incredible flavor, creating a dish that is both rich and savory. It’s an easy, no-fuss meal with ingredients you likely already have in your pantry.

Ingredients:

• 4 boneless, skinless chicken thighs
• 4 tbsp unsalted butter, softened
• 4 cloves garlic, minced
• 1 tsp dried parsley
• 1 tsp dried thyme
• 1/2 tsp rosemary
• 1/2 tsp onion powder
• Salt and pepper to taste
• 1/4 cup chicken broth

Instructions:

1. In a small bowl, mix together softened butter, minced garlic, parsley, thyme, rosemary, onion powder, salt, and pepper.
2. Rub the garlic herb butter mixture evenly over the chicken thighs.
3. Place the chicken in the crock pot and pour chicken broth around the edges.
4. Cook on low for 6 hours or high for 3–4 hours.

This simple yet flavorful garlic herb butter chicken is a go-to weeknight meal that’s both satisfying and keto-friendly.

The butter keeps the chicken moist and adds rich flavor, making it ideal when paired with roasted vegetables or a side salad.

Keto BBQ Chicken

This BBQ chicken recipe delivers a smoky, sweet, and tangy flavor without the carbs!

It uses a keto-friendly BBQ sauce that’s perfect for slathering on your chicken. Serve it on a low-carb bun or alongside a fresh cucumber salad for a satisfying meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup sugar-free BBQ sauce
• 2 tbsp apple cider vinegar
• 1 tbsp Worcestershire sauce
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, garlic powder, and smoked paprika.
2. In a small bowl, mix together the sugar-free BBQ sauce, apple cider vinegar, and Worcestershire sauce.
3. Place the chicken in the crock pot and pour the BBQ sauce mixture over the top.
4. Cook on low for 6 hours or high for 3–4 hours.
5. Shred the chicken using two forks and stir it into the sauce.

This keto BBQ chicken recipe is perfect for meal prep, making it an easy and delicious option for lunches throughout the week.

It’s juicy, flavorful, and satisfies any BBQ cravings without the carbs.

Creamy Pesto Chicken

For a fresh and flavorful dish, this creamy pesto chicken hits the spot. The combination of pesto and cream creates a rich sauce that perfectly coats the chicken, making each bite absolutely mouthwatering.

You can add some extra veggies like zucchini or spinach to bulk up the meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup pesto sauce (store-bought or homemade)
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 cup spinach (optional)

Instructions:

1. Season the chicken breasts with salt and pepper.
2. In a small bowl, mix pesto, heavy cream, and Parmesan cheese.
3. Heat olive oil in a pan over medium heat, then sear the chicken for 2-3 minutes on each side (optional, for added texture).
4. Place the chicken in the crock pot and pour the pesto cream mixture over the top.
5. Cook on low for 6–7 hours or high for 3–4 hours.
6. Stir in spinach during the last 30 minutes of cooking if desired.

This creamy pesto chicken is an absolute winner when you’re craving Italian-inspired flavors.

The sauce is rich and indulgent, yet still light enough to keep you in ketosis. Serve it over cauliflower rice, zucchini noodles, or enjoy it with a simple side salad.

Balsamic Chicken with Mushrooms

This dish combines the richness of balsamic vinegar with the earthy flavor of mushrooms to create a juicy and savory chicken meal.

The slow cooking process ensures that the chicken absorbs all the balsamic goodness, making it a great dish for those who crave bold flavors without the carbs.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup balsamic vinegar
• 1/2 cup chicken broth
• 1 cup sliced mushrooms
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp dried basil
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, and dried basil.
2. Heat olive oil in a pan over medium heat and sear the chicken breasts for 2–3 minutes on each side (optional, for added flavor).
3. Place the chicken in the crock pot and add the balsamic vinegar, chicken broth, garlic, and mushrooms.
4. Cook on low for 6–7 hours or high for 3–4 hours.
5. Once done, serve the chicken with the mushrooms and sauce spooned over the top.

This balsamic chicken with mushrooms is a delicious and savory option for dinner.

The tangy balsamic vinegar creates a flavorful sauce that perfectly complements the chicken, making it ideal for serving with low-carb vegetables or a side of cauliflower rice.

Cheesy Jalapeño Popper Chicken

This keto-friendly version of jalapeño poppers is a creamy, spicy, and cheesy delight.

The combination of cream cheese, cheddar, and spicy jalapeños creates a flavor explosion that will leave you satisfied. It’s an easy, low-carb meal perfect for those who enjoy a bit of heat in their dishes.

Ingredients:

• 4 boneless, skinless chicken breasts
• 8 oz cream cheese, softened
• 1 cup shredded cheddar cheese
• 2–3 jalapeños, seeded and diced (adjust for spice level)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
2. Place the chicken in the crock pot.
3. In a bowl, mix together the softened cream cheese, shredded cheddar, and diced jalapeños.
4. Spread the cream cheese mixture over the chicken breasts.
5. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is fully cooked and tender.

This cheesy jalapeño popper chicken is a creamy, spicy dish that brings the heat and richness you crave on a keto diet.

Serve it with a simple side of sautéed spinach or roasted broccoli to balance the heat.

Lemon Garlic Chicken with Asparagus

A light, zesty, and refreshing option, this lemon garlic chicken pairs perfectly with asparagus for a keto meal that’s both nutritious and satisfying.

The combination of fresh lemon, garlic, and herbs infuses the chicken with flavor, making it a perfect option for a low-carb lunch or dinner.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 4 cloves garlic, minced
• Juice and zest of 2 lemons
• 2 tbsp olive oil
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, and dried thyme.
2. Place the chicken in the crock pot.
3. In a bowl, mix the lemon juice, lemon zest, garlic, and olive oil. Pour this mixture over the chicken.
4. Add the asparagus around the chicken.
5. Cook on low for 6 hours or high for 3–4 hours.

This lemon garlic chicken with asparagus is a bright and healthy dish that’s light on carbs but full of flavor.

The fresh lemon and garlic create a refreshing sauce that’s perfect for pairing with the tender chicken and asparagus. It’s ideal for a simple weeknight dinner that feels special.

Chicken Alfredo with Cauliflower

A keto twist on the classic chicken Alfredo, this recipe swaps out pasta for cauliflower, keeping the dish low in carbs while still delivering that creamy, cheesy goodness.

The chicken becomes incredibly tender as it cooks, absorbing the flavors of the rich Alfredo sauce. It’s a comforting meal that feels indulgent without the guilt.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups cauliflower florets (fresh or frozen)
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 2 tbsp butter

Instructions:

1. Season the chicken breasts with salt, pepper, and Italian seasoning.
2. Place the chicken breasts in the crock pot.
3. In a bowl, whisk together the heavy cream, Parmesan cheese, mozzarella cheese, and minced garlic.
4. Pour the cheese mixture over the chicken.
5. Add cauliflower florets around the chicken in the crock pot.
6. Cook on low for 6–7 hours or high for 3–4 hours.
7. Once the chicken is cooked through, shred it with two forks and stir the cauliflower and sauce together.

This keto chicken Alfredo with cauliflower is a rich and creamy dish that tastes like comfort food.

The cauliflower acts as the perfect low-carb substitute for pasta, making it a great choice for a keto dinner. Serve it with a side of sautéed spinach or a fresh salad to complete the meal.

Honey Mustard Chicken

This honey mustard chicken brings together the tanginess of mustard with the sweetness of a sugar-free honey substitute, creating a savory-sweet glaze that coats the chicken beautifully.

It’s perfect for those who enjoy a bit of sweetness in their savory dishes, without the carbs.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup sugar-free honey
• 1/4 cup Dijon mustard
• 1 tbsp apple cider vinegar
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions:

1. In a small bowl, mix together the sugar-free honey, Dijon mustard, apple cider vinegar, garlic powder, onion powder, salt, and pepper.
2. Place the chicken breasts in the crock pot and pour the honey mustard mixture over the top.
3. Cook on low for 6 hours or high for 3–4 hours, until the chicken is tender and cooked through.
4. Once done, you can shred the chicken and stir it into the sauce or serve it whole with the sauce spooned over the top.

This honey mustard chicken is a flavorful, tangy, and slightly sweet dish that works perfectly for both dinner and meal prep.

The sweetness from the honey substitute makes it feel indulgent while still being keto-friendly. Serve it with steamed veggies or a side of mashed cauliflower for a complete meal.

Spicy Mexican Chicken

Packed with bold, spicy flavors, this Mexican-inspired chicken is perfect for taco night without the carbs. You can serve it in lettuce wraps, use it for a salad, or enjoy it over a bed of cauliflower rice.

The combination of spices creates a deep, savory flavor that’s satisfying and keto-approved.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp cayenne pepper (adjust to taste)
• 1/4 cup chicken broth
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
2. Place the chicken in the crock pot and pour the chicken broth and lime juice over the top.
3. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is cooked through and shreds easily.
4. Shred the chicken with two forks and stir it into the juices.

This spicy Mexican chicken is full of flavor and perfect for a variety of keto meals.

Whether you serve it in lettuce wraps, over cauliflower rice, or in a salad, it’s a versatile dish that can be customized to your taste. The blend of spices gives it the perfect level of heat, and the lime adds a refreshing touch.

Crispy Chicken with Parmesan Herb Crust

This crispy chicken recipe offers the satisfying crunch of a breaded chicken without the carbs.

The Parmesan and herb crust creates a golden, crispy exterior, while the chicken remains juicy and tender on the inside. It’s a delicious, guilt-free way to enjoy crispy chicken on a keto diet.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup grated Parmesan cheese
• 2 tbsp almond flour
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil (for searing)

Instructions:

1. Mix Parmesan cheese, almond flour, garlic powder, oregano, onion powder, salt, and pepper in a shallow dish.
2. Dredge the chicken breasts in the Parmesan mixture, pressing it gently to adhere.
3. Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown (this step helps to create the crispy crust).
4. Transfer the chicken breasts to the crock pot and cook on low for 6 hours or high for 3–4 hours, until fully cooked.

This crispy chicken with Parmesan herb crust is the perfect combination of crunchy and juicy, with a great depth of flavor from the Parmesan and herbs.

Serve it with a side of roasted veggies or a fresh salad for a complete keto meal.

Spinach and Artichoke Chicken

Inspired by the classic spinach and artichoke dip, this creamy chicken dish is rich, cheesy, and loaded with flavor.

The combination of spinach, artichokes, and creamy cheese makes for a satisfying, low-carb meal that’s perfect for any occasion.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup frozen spinach, thawed and drained
• 1/2 cup canned artichoke hearts, chopped
• 8 oz cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, and Italian seasoning.
2. In a bowl, mix together the cream cheese, mozzarella, Parmesan, garlic, spinach, and artichokes.
3. Place the chicken breasts in the crock pot and spread the spinach and artichoke mixture over the top of the chicken.
4. Cook on low for 6–7 hours or high for 3–4 hours.

This spinach and artichoke chicken is a creamy, cheesy delight that’s perfect for a cozy dinner.

The combination of spinach, artichokes, and melted cheese makes this dish decadent and full of flavor. Serve it with steamed broccoli or cauliflower rice for a complete low-carb meal.

Garlic Parmesan Chicken Wings

These garlic Parmesan chicken wings are a perfect low-carb snack or appetizer.

They’re crispy, buttery, and full of flavor, making them a great choice for any keto meal plan. Plus, they cook easily in the crock pot, requiring minimal prep time.

Ingredients:

• 12 chicken wings (drummettes or flats)
• 1/4 cup unsalted butter, melted
• 1/2 cup grated Parmesan cheese
• 3 cloves garlic, minced
• 1 tsp dried parsley
• Salt and pepper to taste

Instructions:

1. Season the chicken wings with salt and pepper.
2. In a bowl, mix together melted butter, Parmesan cheese, garlic, and parsley.
3. Place the chicken wings in the crock pot and pour the butter mixture over the top.
4. Cook on low for 4–5 hours or high for 2–3 hours, until the wings are fully cooked and tender.

These garlic Parmesan chicken wings are an easy, delicious keto-friendly snack or meal.

The butter and Parmesan create a rich, savory coating that makes each bite irresistible. Serve them with a side of ranch dressing or celery sticks for a perfect keto appetizer or dinner.

Lemon Herb Chicken with Olives

This Mediterranean-inspired dish brings bright, tangy flavors to your keto dinner. The lemony marinade, combined with savory olives and fresh herbs, creates a vibrant and refreshing chicken dish.

It’s perfect for those looking to enjoy a low-carb meal with a bit of a Mediterranean twist.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• Juice and zest of 2 lemons
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 1/2 cup Kalamata olives, pitted and sliced
• Salt and pepper to taste

Instructions:

1. In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
2. Place the chicken breasts in the crock pot and pour the lemon herb marinade over the chicken.
3. Add the sliced olives on top of the chicken.
4. Cook on low for 6–7 hours or high for 3–4 hours.

The lemon herb chicken with olives is a refreshing and tangy dish that’s perfect for a keto-friendly dinner.

The lemon zest and olives add a burst of Mediterranean flavor, making it ideal to serve with a side of roasted vegetables or a fresh cucumber salad.

Buffalo Ranch Chicken

This spicy and creamy buffalo ranch chicken is packed with flavor and has just the right amount of heat.

It’s a delicious dish that combines the bold flavors of buffalo sauce with the cool creaminess of ranch dressing, making it a great option for those who love spicy dishes.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup buffalo wing sauce (sugar-free)
• 1/4 cup ranch dressing (sugar-free)
• 2 tbsp unsalted butter, melted
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
2. In a bowl, mix together the buffalo sauce, ranch dressing, and melted butter.
3. Place the chicken in the crock pot and pour the buffalo ranch sauce over the top.
4. Cook on low for 6 hours or high for 3–4 hours.
5. Once cooked, shred the chicken with two forks and stir it into the sauce for a creamy, spicy meal.

Buffalo ranch chicken is a bold, flavorful meal that will satisfy your cravings for something spicy and creamy.

Serve it over cauliflower rice, in lettuce wraps, or on its own for a tasty low-carb dish.

Chicken Cacciatore

This classic Italian dish gets a keto makeover without losing its rich, tomato-based sauce and savory depth of flavor. Chicken cacciatore is a comforting and satisfying dish that’s perfect for meal prepping or a cozy dinner.

The combination of tomatoes, olives, and herbs makes this dish incredibly flavorful while staying low in carbs.

Ingredients:

• 4 bone-in, skinless chicken thighs
• 1 can (14.5 oz) diced tomatoes (no sugar added)
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cup dry white wine (optional)
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste

Instructions:

1. Season the chicken thighs with salt, pepper, oregano, and basil.
2. Place the chicken thighs in the crock pot.
3. Add the diced tomatoes, olives, onion, garlic, and white wine (if using) to the crock pot.
4. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender and fully cooked.

Chicken cacciatore is a rich and flavorful Italian-inspired dish that’s perfect for a cozy dinner.

The tomato sauce, olives, and herbs create a savory base that complements the tender chicken. Serve it over cauliflower rice or with a side of roasted vegetables for a complete keto meal.

Mushroom and Cream Cheese Chicken

This creamy, savory chicken dish is loaded with rich flavors from the cream cheese and mushrooms. It’s a comforting meal that’s perfect for the colder months or whenever you’re craving something hearty and satisfying.

The slow-cooked chicken becomes incredibly tender, and the sauce is thick and creamy, making each bite feel indulgent.

Ingredients:

• 4 boneless, skinless chicken breasts
• 8 oz cream cheese, softened
• 1 cup sliced mushrooms
• 1/4 cup chicken broth
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1 tbsp dried thyme
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, garlic powder, onion powder, and dried thyme.
2. Place the chicken breasts in the crock pot and top with sliced mushrooms.
3. In a bowl, mix together the cream cheese and chicken broth until smooth. Pour the mixture over the chicken.
4. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is cooked through and tender.

This mushroom and cream cheese chicken is a rich and satisfying dish.

The creamy sauce pairs perfectly with the earthy mushrooms, creating a comforting low-carb meal. Serve it with steamed vegetables or mashed cauliflower for a complete meal.

Lemon Dijon Chicken

This zesty, tangy chicken dish is light and flavorful, with a nice balance of lemon and Dijon mustard.

It’s a great option for those who prefer a fresh, citrusy flavor without all the carbs. The lemon Dijon marinade helps to tenderize the chicken, while the mustard adds a delicious depth of flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup Dijon mustard
• 1/4 cup lemon juice
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. In a bowl, mix together the Dijon mustard, lemon juice, olive oil, garlic, thyme, salt, and pepper.
2. Place the chicken breasts in the crock pot and pour the lemon Dijon mixture over the chicken.
3. Cook on low for 6 hours or high for 3–4 hours, until the chicken is cooked through.
4. Once cooked, you can slice or shred the chicken, and serve it with the sauce on top.

This lemon Dijon chicken is a refreshing and tangy dish that works wonderfully with low-carb sides like roasted Brussels sprouts, zucchini noodles, or a simple green salad.

It’s light yet flavorful, perfect for a healthy weeknight dinner.

Coconut Curry Chicken

This coconut curry chicken is a warm, comforting dish with a bit of spice and creaminess from the coconut milk.

It’s packed with bold flavors from curry, garlic, and ginger, making it an ideal option for anyone who loves a bit of heat with their meals. The chicken absorbs the curry sauce, becoming incredibly tender and flavorful.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 can (14 oz) full-fat coconut milk
• 2 tbsp curry powder
• 1 tbsp ginger, minced
• 2 cloves garlic, minced
• 1 tbsp lime juice
• 1/2 tsp turmeric
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, and turmeric.
2. Place the chicken breasts in the crock pot.
3. In a bowl, mix the coconut milk, curry powder, ginger, garlic, and lime juice. Pour the mixture over the chicken.
4. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is fully cooked and tender.
5. Once cooked, shred the chicken in the sauce and stir to combine.

This coconut curry chicken is a rich, comforting dish that brings the flavors of Indian cuisine right to your kitchen.

It’s full of warmth and depth, and pairs perfectly with cauliflower rice or sautéed spinach for a complete keto meal.

Garlic Butter Chicken Thighs

This rich, buttery garlic chicken is a quick and easy dish that’s full of flavor and comfort. The chicken thighs are slow-cooked in a garlic butter sauce, making them incredibly tender and savory.

It’s a perfect dish for garlic lovers and those looking for a simple, yet indulgent, low-carb meal.

Ingredients:

• 6 bone-in, skinless chicken thighs
• 1/4 cup unsalted butter, melted
• 5 cloves garlic, minced
• 1 tsp dried rosemary
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Season the chicken thighs with salt, pepper, rosemary, and thyme.
2. In a bowl, mix the melted butter and minced garlic.
3. Place the chicken thighs in the crock pot and pour the garlic butter mixture over the top.
4. Cook on low for 6–7 hours or high for 3–4 hours until the chicken is fully cooked and tender.
5. Serve the chicken with the sauce poured over the top, and garnish with fresh parsley if desired.

This garlic butter chicken thigh recipe is the definition of comfort food.

The chicken comes out perfectly tender, and the rich garlic butter sauce adds depth of flavor. Serve with roasted asparagus or sautéed spinach for a complete meal.

Keto Chicken Tikka Masala

This keto-friendly version of chicken tikka masala brings the authentic flavors of Indian cuisine to your crockpot.

The chicken is marinated in a blend of spices and cooked in a creamy, aromatic sauce. It’s a flavorful and spicy dish that pairs wonderfully with cauliflower rice for a satisfying low-carb dinner.

Ingredients:

• 4 boneless, skinless chicken breasts, cut into chunks
• 1 cup coconut milk
• 1/4 cup heavy cream
• 2 tbsp tomato paste
• 2 tbsp tikka masala paste or powder
• 1 tsp ground turmeric
• 1 tsp ground cumin
• 1 tsp garam masala
• 1 tsp garlic powder
• 1/2 tsp chili powder (optional for heat)
• Salt and pepper to taste

Instructions:

1. Season the chicken with salt, pepper, turmeric, cumin, garam masala, garlic powder, and chili powder.
2. Place the seasoned chicken into the crock pot.
3. In a bowl, mix the coconut milk, heavy cream, tomato paste, and tikka masala paste or powder. Pour this mixture over the chicken.
4. Cook on low for 6 hours or high for 3–4 hours, until the chicken is cooked through and tender.
5. Once cooked, stir everything together and serve over cauliflower rice or alongside sautéed vegetables.

This keto chicken tikka masala is rich and creamy with the perfect balance of spices.

The coconut milk and heavy cream create a velvety sauce that complements the tender chicken beautifully. It’s a great way to enjoy Indian flavors while staying low-carb.

Cheesy Bacon Ranch Chicken

This cheesy, bacon-loaded chicken dish combines the flavors of ranch and bacon with tender chicken.

It’s an indulgent yet keto-friendly meal that’s perfect for those who crave rich, creamy comfort food with a bit of a smoky kick from the bacon.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup ranch dressing (sugar-free)
• 1 cup shredded cheddar cheese
• 1/2 cup cooked bacon, crumbled
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
2. Place the chicken breasts in the crock pot and pour the ranch dressing over the top.
3. Sprinkle the crumbled bacon and shredded cheddar cheese over the chicken.
4. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender and fully cooked.
5. Once done, serve the chicken with the cheesy, bacon ranch topping, and garnish with chopped green onions if desired.

This cheesy bacon ranch chicken is a deliciously indulgent low-carb dish that’s perfect for dinner or meal prep.

The combination of ranch dressing, cheddar cheese, and crispy bacon makes it a rich and satisfying meal that will keep you on track with your keto diet.