27+ Tasty Keto Chinese Curry Recipes to Try Today

Are you craving the rich, aromatic flavors of Chinese curry but want to stick to a keto lifestyle?

You’re in luck!

This blog will guide you through 27+ delicious keto-friendly Chinese curry recipes that will satisfy your taste buds without the carb overload.

Whether you’re new to keto or a seasoned pro, these recipes are easy to make and will transport you straight to the heart of Chinese cuisine.

From fragrant coconut milk-based curries to savory stir-fried curry dishes, these recipes prove that you don’t have to give up your favorite flavors to stay on track with your low-carb diet.

27+ Tasty Keto Chinese Curry Recipes to Try Today

Whether you’re a fan of the classic Chinese curry or looking for something a bit more innovative, these 27+ keto Chinese curry recipes are perfect for anyone wanting to enjoy bold and satisfying meals without the carbs.

With a mix of meats, vegetables, and easy-to-find ingredients, you can bring the essence of Chinese curry right to your kitchen, all while staying on your keto journey.

Try them out and get ready for a flavor explosion—your taste buds will thank you!

Keto Chinese Curry Chicken

This Keto Chinese Curry Chicken is a rich, flavorful dish with tender chicken cooked in a savory, aromatic curry sauce. With a perfect blend of spices and coconut milk, this dish delivers the authentic taste of Chinese curry while keeping it low in carbs and high in flavor. Ideal for those on a ketogenic diet, this recipe is simple to make and requires only a few ingredients.

Ingredients:

• 1 lb chicken breast, cut into bite-sized cubes
• 2 tbsp coconut oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp curry powder (preferably Chinese-style)
• 1 tsp ground turmeric
• 1 cup full-fat coconut milk
• 1/2 cup chicken broth
• Salt and pepper to taste
• 1/2 tsp chili flakes (optional)
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium heat.
2. Add the chopped onion, garlic, and ginger. Sauté for 3-4 minutes until fragrant.
3. Stir in the curry powder, turmeric, and chili flakes. Cook for an additional minute.
4. Add the chicken cubes to the skillet and season with salt and pepper. Cook until the chicken is browned on all sides.
5. Pour in the coconut milk and chicken broth, stirring to combine.
6. Bring to a simmer and cook for 15-20 minutes, allowing the sauce to thicken and the chicken to fully cook through.
7. Garnish with fresh cilantro before serving.

This Keto Chinese Curry Chicken is a satisfying meal that’s perfect for those on a low-carb diet. The creamy coconut milk balances out the heat from the curry spices, creating a comforting, rich sauce that coats the tender chicken. Whether served with cauliflower rice or enjoyed on its own, this dish is sure to become a favorite in your keto recipe rotation.

Keto Chinese Curry Beef Stir-Fry

This Keto Chinese Curry Beef Stir-Fry is a hearty and spicy dish that combines thinly sliced beef with a vibrant curry sauce. The combination of coconut milk, soy sauce, and curry powder creates a deliciously creamy and savory base for the beef and vegetables. Perfect for a quick weeknight dinner, this dish offers bold flavors while keeping carbs low.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 1 tbsp coconut oil
• 1 medium onion, sliced
• 1 bell pepper, sliced
• 2 tbsp curry powder
• 1/2 tsp ground ginger
• 1/4 cup soy sauce (or coconut aminos for paleo)
• 1/2 cup coconut milk
• 1/2 cup beef broth
• Salt and pepper to taste
• 1 tbsp sesame oil (optional for added flavor)
• Green onions, chopped, for garnish

Instructions:

1. Heat coconut oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef to the pan and cook until browned, about 5-7 minutes. Remove the beef and set aside.
3. In the same skillet, add the onion and bell pepper. Stir-fry for 3-4 minutes until softened.
4. Stir in the curry powder and ground ginger, cooking for an additional minute until fragrant.
5. Pour in the soy sauce and coconut milk, then add the beef broth. Stir to combine.
6. Return the cooked beef to the skillet, simmering for 5-10 minutes, or until the sauce thickens and the beef is tender.
7. Finish with a drizzle of sesame oil and garnish with chopped green onions.

This Keto Chinese Curry Beef Stir-Fry offers a satisfying balance of spicy and savory flavors. The beef becomes incredibly tender as it simmers in the creamy curry sauce, and the vegetables absorb all the wonderful spices. It’s a perfect meal when you’re craving something hearty yet light on carbs. With its vibrant color and bold taste, this stir-fry will quickly become a staple in your keto meals.

Keto Chinese Shrimp Curry

is a light yet flavorful dish that brings together juicy shrimp with a rich, creamy curry sauce. The combination of shrimp with the aromatic spices of curry powder and the creaminess of coconut milk creates a delicate, satisfying meal. This dish is easy to prepare and makes a great low-carb option for seafood lovers.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 tbsp coconut oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/4 tsp ground cumin
• 1/4 tsp ground coriander
• 1 cup coconut milk
• 1/2 cup vegetable broth
• Salt and pepper to taste
• 1 tbsp lime juice
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pan over medium heat.
2. Add the diced onion and garlic, sautéing until soft and fragrant, about 3 minutes.
3. Stir in the curry powder, cumin, and coriander, cooking for another minute to release the spices’ aromas.
4. Add the shrimp to the pan, seasoning with salt and pepper. Cook for 2-3 minutes until the shrimp turn pink.
5. Pour in the coconut milk and vegetable broth, bringing to a simmer. Let the sauce cook for 5 minutes, allowing it to thicken slightly.
6. Stir in lime juice and adjust seasoning if needed.
7. Garnish with fresh cilantro before serving.

This Keto Chinese Shrimp Curry offers a delightful blend of flavors that will satisfy your cravings for something exotic and spicy. The shrimp soak up the curry sauce, making each bite incredibly flavorful and satisfying. With its quick preparation time and simple ingredients, this dish is perfect for a busy weeknight dinner or a weekend treat. Serve it alongside cauliflower rice for a complete keto-friendly meal.

Keto Chinese Curry Pork Stir-Fry

This Keto Chinese Curry Pork Stir-Fry is a perfect blend of tender pork and a rich, savory curry sauce. The combination of pork tenderloin with vegetables like bell peppers and broccoli adds great texture and nutrition while keeping it low-carb. The curry flavor profile is enhanced with coconut milk, making it creamy and satisfying without the carbs.

Ingredients:

• 1 lb pork tenderloin, thinly sliced
• 2 tbsp coconut oil
• 1 medium onion, sliced
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 2 tbsp curry powder
• 1 tsp garlic powder
• 1/2 cup coconut milk
• 1/4 cup chicken broth
• 1 tbsp soy sauce (or coconut aminos)
• Salt and pepper to taste
• Green onions, chopped, for garnish

Instructions:

1. Heat coconut oil in a large pan over medium heat. Add the sliced pork and cook until browned, about 5-7 minutes.
2. Remove the pork from the pan and set it aside.
3. In the same pan, add the onion, bell pepper, and broccoli. Stir-fry for 4-5 minutes until the vegetables are tender.
4. Stir in curry powder and garlic powder, then cook for another minute.
5. Add the coconut milk, chicken broth, and soy sauce. Stir to combine and bring the mixture to a simmer.
6. Return the pork to the pan, cooking for an additional 5-7 minutes, until the sauce thickens and the pork is cooked through.
7. Season with salt and pepper to taste, then garnish with chopped green onions.

This Keto Chinese Curry Pork Stir-Fry is a flavorful and satisfying dish that brings the authentic taste of Chinese curry into a low-carb meal. The creamy coconut milk perfectly complements the spice of the curry, and the pork adds a rich, savory depth to the dish. It’s a fantastic option for a quick weeknight dinner that will keep you feeling full and energized.

Keto Chinese Curry Cauliflower Rice Bowl

This Keto Chinese Curry Cauliflower Rice Bowl combines the flavors of curry with a keto-friendly base of cauliflower rice. The dish includes tender chicken, flavorful curry sauce, and fresh veggies, all served on top of a bed of cauliflower rice, making it a hearty and nutritious meal.

Ingredients:

• 1 lb chicken thighs, boneless and skinless, diced
• 1 medium onion, diced
• 1 cup cauliflower rice (store-bought or homemade)
• 2 tbsp curry powder
• 1/2 tsp ground ginger
• 1/2 cup coconut milk
• 1/4 cup chicken broth
• 1 tbsp soy sauce (or coconut aminos)
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the diced chicken thighs and cook until browned and cooked through, about 8-10 minutes. Remove the chicken and set aside.
2. In the same skillet, add the onion and cook for 3-4 minutes until softened.
3. Stir in the curry powder and ginger, cooking for an additional minute.
4. Add the coconut milk, chicken broth, and soy sauce. Stir and bring to a simmer, allowing the sauce to thicken for 5-7 minutes.
5. Meanwhile, cook the cauliflower rice in a separate pan over medium heat until tender, about 5-6 minutes.
6. Return the cooked chicken to the pan with the curry sauce. Stir to coat the chicken in the sauce and cook for 2-3 more minutes.
7. Serve the chicken curry on top of the cauliflower rice and garnish with fresh cilantro.

The Keto Chinese Curry Cauliflower Rice Bowl offers a satisfying low-carb alternative to traditional rice dishes. The rich curry sauce pairs perfectly with the cauliflower rice, making it a delicious, filling, and nutrient-packed meal. With tender chicken and fragrant spices, this dish provides all the flavors of Chinese curry without the carbs.

Keto Chinese Eggplant Curry

This Keto Chinese Eggplant Curry is a delicious vegetarian option that highlights the earthy flavors of eggplant, combined with a creamy curry sauce. The eggplant soaks up the curry spices, making each bite packed with flavor. This low-carb, plant-based dish is perfect for those on a keto diet looking for something hearty and filling.

Ingredients:

• 2 medium eggplants, cut into bite-sized cubes
• 2 tbsp coconut oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1 tsp ground cumin
• 1 cup coconut milk
• 1/4 cup vegetable broth
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat coconut oil in a large pan over medium heat. Add the diced eggplant and cook for 7-8 minutes until the eggplant starts to soften.
2. Remove the eggplant and set it aside. In the same pan, add the onion and garlic, sautéing until fragrant, about 3-4 minutes.
3. Stir in the curry powder and cumin, cooking for an additional minute to release the spices’ aromas.
4. Add the coconut milk and vegetable broth, stirring to combine. Bring to a simmer and let the sauce thicken, about 5 minutes.
5. Return the eggplant to the pan, simmering for an additional 10 minutes until the eggplant is tender and fully infused with the curry sauce.

This Keto Chinese Eggplant Curry is a wonderfully flavorful vegetarian dish that showcases the versatility of eggplant. The rich, creamy curry sauce brings out the best in the eggplant, making it a hearty, satisfying meal. Perfect for plant-based eaters or anyone looking to add more vegetables to their diet, this curry is deliciously comforting and low in carbs.

Keto Chinese Curry Chicken with Zucchini Noodles

Keto Chinese Curry Chicken with Zucchini Noodles combines tender chicken and a rich curry sauce served over low-carb zucchini noodles. This dish is light yet flavorful and offers a perfect solution for anyone craving Chinese curry but trying to avoid carbs from traditional noodles or rice.

Ingredients:

• 1 lb chicken breast, diced
• 2 medium zucchinis, spiralized into noodles
• 1 medium onion, chopped
• 2 tbsp curry powder
• 1/2 tsp ground ginger
• 1/2 cup coconut milk
• 1/4 cup chicken broth
• 2 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a pan over medium heat. Add the diced chicken and cook until browned and cooked through, about 7-8 minutes. Remove and set aside.
2. In the same pan, add the onion and cook for 3-4 minutes until softened.
3. Stir in the curry powder and ginger, cooking for an additional minute.
4. Add the coconut milk and chicken broth, stirring to combine. Bring the sauce to a simmer and cook for 5 minutes, letting it thicken.
5. Add the cooked chicken back to the pan and stir to coat the chicken in the curry sauce.
6. Meanwhile, sauté the zucchini noodles in a separate pan over medium heat for 3-4 minutes, until just tender.
7. Serve the curry chicken over the zucchini noodles and garnish with fresh cilantro.

This Keto Chinese Curry Chicken with Zucchini Noodles is a great way to enjoy the rich flavors of Chinese curry while staying low-carb. The zucchini noodles provide a perfect substitute for traditional noodles, and the creamy curry sauce ties the dish together beautifully. Light yet filling, this recipe is ideal for anyone on a keto diet who enjoys Asian-inspired flavors.

Keto Chinese Curry Tofu Stir-Fry

For those looking for a plant-based protein option, this Keto Chinese Curry Tofu Stir-Fry offers a delicious way to enjoy tofu with a creamy curry sauce. The tofu soaks up the curry flavors and becomes crispy on the outside while remaining soft inside. This dish is rich in flavor and perfect for a satisfying vegan keto meal.

Ingredients:

• 1 block firm tofu, pressed and cut into cubes
• 2 tbsp coconut oil
• 1 medium onion, diced
• 1 bell pepper, sliced
• 2 tbsp curry powder
• 1/4 tsp ground turmeric
• 1/2 cup coconut milk
• 1/4 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium-high heat. Add the tofu cubes and cook for 5-7 minutes, turning occasionally, until the tofu is crispy and golden on all sides. Remove the tofu and set aside.
2. In the same pan, add the onion and bell pepper, sautéing until softened, about 4-5 minutes.
3. Stir in the curry powder and turmeric, cooking for an additional minute to release the spices’ flavors.
4. Pour in the coconut milk and vegetable broth, stirring to combine. Let the sauce simmer for 5 minutes to thicken.
5. Return the crispy tofu to the pan, stirring to coat it in the curry sauce. Cook for an additional 2-3 minutes to allow the tofu to absorb the sauce.
6. Season with salt and pepper, and garnish with fresh cilantro.

The Keto Chinese Curry Tofu Stir-Fry is a great option for those who prefer plant-based meals without sacrificing flavor. The crispy tofu adds a satisfying texture, while the creamy curry sauce envelops each piece in rich, aromatic spices. This dish is not only keto-friendly but also vegan, making it a perfect choice for a wholesome, low-carb meal.

Keto Chinese Curry Shrimp and Asparagus

This Keto Chinese Curry Shrimp and Asparagus dish is a light yet flavorful meal that pairs succulent shrimp with fresh asparagus, all enveloped in a fragrant curry sauce. The combination of seafood and vegetables makes this dish both nutritious and satisfying, perfect for a keto-friendly dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 bunch asparagus, cut into 1-inch pieces
• 2 tbsp coconut oil
• 1 medium onion, diced
• 2 tbsp curry powder
• 1/2 cup coconut milk
• 1/4 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes on each side, until pink and fully cooked. Remove the shrimp and set aside.
2. In the same skillet, add the onion and sauté until soft, about 4 minutes.
3. Stir in the curry powder and cook for another minute to release the spices’ aroma.
4. Add the asparagus, coconut milk, and vegetable broth, bringing the mixture to a simmer. Cook for 5-6 minutes until the asparagus is tender.
5. Return the shrimp to the skillet, stirring to coat in the curry sauce. Cook for an additional 2 minutes.
6. Season with salt and pepper, then garnish with fresh cilantro before serving.

This Keto Chinese Curry Shrimp and Asparagus is a light yet flavorful dish that offers a perfect balance of protein and vegetables. The rich curry sauce enhances the natural sweetness of the shrimp and the earthiness of the asparagus, creating a deliciously satisfying meal. Whether you’re craving seafood or just want a low-carb, healthy dinner, this recipe is sure to please.

Keto Chinese Curry Duck

This Keto Chinese Curry Duck features tender duck cooked in a rich, aromatic curry sauce. The duck’s gamey flavor pairs beautifully with the bold spices of curry powder, turmeric, and ginger, creating a deep, satisfying dish. Perfect for those seeking a unique and luxurious keto meal, this recipe combines both richness and spiciness in

Ingredients:

• 1 duck breast, skin-on, sliced into strips
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 tsp ground turmeric
• 1 tsp ground ginger
• 1 cup coconut milk
• 1/4 cup chicken broth
• 1 tbsp soy sauce (or coconut aminos)
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pan over medium heat. Add the duck slices and cook for 6-8 minutes until the skin is crispy and the duck is cooked through. Remove the duck and set aside.
2. In the same pan, add the onion and garlic, cooking for 3-4 minutes until softened and fragrant.
3. Stir in the curry powder, turmeric, and ginger. Cook for an additional minute.
4. Pour in the coconut milk, chicken broth, and soy sauce. Stir to combine and let the sauce simmer for 5-7 minutes.
5. Return the duck to the pan and simmer for another 5 minutes, allowing the duck to soak in the sauce.
6. Season with salt and pepper to taste and garnish with fresh cilantro.

The Keto Chinese Curry Duck is an indulgent yet keto-friendly dish that offers a unique twist on traditional curry. The rich flavor of the duck complements the creamy curry sauce, making this a filling and luxurious option for any special occasion or when you want to treat yourself to something different. Its bold flavors are sure to satisfy any curry lover.

Keto Chinese Curry Pork Belly

Keto Chinese Curry Pork Belly is a rich, savory dish where tender pork belly is cooked in a deliciously spicy and creamy curry sauce. The pork belly’s crispy skin and succulent meat absorb the curry’s spices, creating a deeply flavorful dish that’s both indulgent and satisfying.

Ingredients:

• 1 lb pork belly, cut into cubes
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp curry powder
• 1/2 tsp ground cumin
• 1 cup coconut milk
• 1/4 cup chicken broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium-high heat. Add the pork belly cubes and cook until crispy on all sides, about 10-12 minutes. Remove the pork and set aside.
2. In the same skillet, add the onion and garlic, cooking for 3-4 minutes until softened and fragrant.
3. Stir in the curry powder and cumin, cooking for an additional minute.
4. Pour in the coconut milk and chicken broth, stirring to combine. Bring the mixture to a simmer and cook for 5-7 minutes to thicken the sauce.
5. Return the crispy pork belly to the skillet, allowing it to absorb the curry sauce for another 5-6 minutes.
6. Season with salt and pepper, and garnish with fresh cilantro before serving.

This Keto Chinese Curry Pork Belly is a decadent, comforting dish that will satisfy any craving for rich flavors. The crispy pork belly adds texture to the creamy, aromatic curry sauce, creating a dish that’s both hearty and indulgent. Serve it over cauliflower rice for a complete, low-carb meal that’s bursting with flavor.

Keto Chinese Curry Fish Fillets

Keto Chinese Curry Fish Fillets offer a light yet flavorful take on Chinese curry. Fresh fish fillets are delicately cooked in a rich, creamy curry sauce made with coconut milk and aromatic spices, resulting in a dish that’s both satisfying and keto-friendly. It’s perfect for those who enjoy seafood and want a healthy, low-carb meal.

Ingredients:

• 4 white fish fillets (such as cod or tilapia)
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/4 tsp ground turmeric
• 1 cup coconut milk
• 1/2 cup fish stock
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pan over medium heat. Add the fish fillets and cook for 2-3 minutes on each side, until golden and cooked through. Remove the fish and set aside.
2. In the same pan, add the onion and garlic, cooking for 3-4 minutes until softened and fragrant.
3. Stir in the curry powder and turmeric, cooking for another minute.
4. Pour in the coconut milk and fish stock, stirring to combine. Let the sauce simmer for 5 minutes to thicken.
5. Return the fish fillets to the pan, spooning the sauce over the top. Simmer for an additional 2-3 minutes.
6. Season with salt and pepper, then garnish with fresh cilantro.

This Keto Chinese Curry Fish Fillets is a light yet flavorful meal that combines the delicate taste of fish with a rich, spicy curry sauce. The coconut milk adds a smooth texture to the sauce, and the fish fillets soak up all the wonderful spices. Serve this with a side of sautéed greens or cauliflower rice for a complete keto-friendly meal.

Keto Chinese Curry Beef and Eggplant Stir-Fry

Keto Chinese Curry Beef and Eggplant Stir-Fry brings together the hearty flavors of beef with the richness of eggplant and a flavorful curry sauce. The beef becomes tender as it simmers in the curry sauce, and the eggplant absorbs the aromatic spices, creating a rich, satisfying stir-fry that’s perfect for a low-carb dinner.

Ingredients:

• 1 lb beef sirloin, thinly sliced
• 2 medium eggplants, cut into bite-sized cubes
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 cup coconut milk
• 1/4 cup beef broth
• 1 tbsp soy sauce (or coconut aminos)
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned, about 5-7 minutes. Remove and set aside.
2. In the same skillet, add the onion and garlic, cooking for 3-4 minutes until softened.
3. Stir in the curry powder and cook for an additional minute.
4. Add the cubed eggplant to the pan and cook for 5-6 minutes until softened.
5. Pour in the coconut milk, beef broth, and soy sauce. Stir to combine and bring to a simmer.
6. Return the beef to the skillet and cook for another 5-7 minutes, until the sauce thickens and the beef is tender.
7. Season with salt and pepper to taste, and garnish with fresh cilantro before serving.

This Keto Chinese Curry Beef and Eggplant Stir-Fry offers a perfect balance of protein and vegetables. The beef becomes tender and flavorful in the curry sauce, while the eggplant adds a rich, melt-in-your-mouth texture. This dish is a wonderful low-carb option that’s hearty enough to serve as a main course and full of aromatic, spicy flavors.

Keto Chinese Curry Shrimp and Spinach

Keto Chinese Curry Shrimp and Spinach is a light, flavorful dish that combines succulent shrimp with fresh spinach and a creamy curry sauce. The combination of seafood and greens, paired with the rich curry, creates a nutrient-packed, low-carb meal that’s perfect for a quick weeknight dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 cups fresh spinach
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 cup coconut milk
• 1/4 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes on each side, until pink and cooked through. Remove and set aside.
2. In the same skillet, add the onion and garlic, sautéing for 3-4 minutes until softened.
3. Stir in the curry powder and cook for an additional minute.
4. Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a simmer.
5. Add the spinach and cook until wilted, about 2-3 minutes.
6. Return the cooked shrimp to the pan and stir to coat them in the curry sauce. Cook for an additional 2 minutes.
7. Season with salt and pepper, and garnish with fresh cilantro.

This Keto Chinese Curry Shrimp and Spinach dish is a healthy and flavorful way to enjoy a light yet satisfying meal. The shrimp soak up the rich curry sauce, while the spinach adds freshness and nutrients. Perfect for anyone on a keto diet, this dish is quick to prepare and perfect for a low-carb, protein-packed dinner.

Keto Chinese Curry Tofu and Broccoli

Keto Chinese Curry Tofu and Broccoli is a plant-based dish that brings together tofu and broccoli in a creamy, flavorful curry sauce. The tofu becomes crispy and golden, soaking up the rich curry flavors, while the broccoli adds crunch and nutrition to the dish.

Ingredients:

• 1 block firm tofu, pressed and cut into cubes
• 2 cups broccoli florets
• 2 tbsp coconut oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 cup coconut milk
• 1/4 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium-high heat. Add the tofu cubes and cook until crispy and golden, about 8-10 minutes. Remove the tofu and set aside.
2. In the same pan, add the onion and garlic, sautéing for 3-4 minutes until softened.
3. Stir in the curry powder and cook for an additional minute.
4. Add the broccoli and cook for 4-5 minutes until tender.
5. Pour in the coconut milk and vegetable broth, stirring to combine. Simmer for 5 minutes to thicken the sauce.
6. Return the tofu to the pan, stirring to coat in the curry sauce. Cook for an additional 2-3 minutes.
7. Season with salt and pepper, and garnish with fresh cilantro.

The Keto Chinese Curry Tofu and Broccoli is a wonderful plant-based curry that’s rich in flavor and texture. The tofu provides protein and a crispy texture, while the broccoli adds a nutritious crunch. With its creamy, aromatic curry sauce, this dish is a delicious, low-carb meal that’s both satisfying and wholesome.

Keto Chinese Curry Chicken with Zucchini Noodles

This Keto Chinese Curry Chicken with Zucchini Noodles combines tender chicken breast with zucchini noodles, all enveloped in a creamy, spiced curry sauce. The zucchini noodles serve as a low-carb alternative to traditional noodles, making this dish light but satisfying, perfect for a keto meal.

Ingredients:

• 2 chicken breasts, sliced into strips
• 2 medium zucchinis, spiralized into noodles
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 tsp ground turmeric
• 1 cup coconut milk
• 1/4 cup chicken broth
• 1 tbsp soy sauce (or coconut aminos)
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pan over medium heat. Add the chicken strips and cook until browned and cooked through, about 7-8 minutes. Remove the chicken and set aside.
2. In the same pan, add the onion and garlic, cooking for 3-4 minutes until softened.
3. Stir in the curry powder and turmeric, cooking for another minute.
4. Pour in the coconut milk and chicken broth, stirring to combine. Let the sauce simmer for 5-7 minutes.
5. Add the zucchini noodles and cook for 2-3 minutes, just until tender.
6. Return the cooked chicken to the pan and stir to combine. Cook for an additional 2-3 minutes to heat everything through.
7. Season with salt and pepper, and garnish with fresh cilantro before serving.

Keto Chinese Curry Chicken with Zucchini Noodles is a refreshing yet comforting dish. The zucchini noodles offer a satisfying texture that complements the creamy curry sauce, while the tender chicken adds lean protein. This dish is a great way to enjoy a low-carb, flavorful meal that’s both filling and nutritious.

Keto Chinese Curry Lamb Chops

Keto Chinese Curry Lamb Chops are a rich and aromatic dish where tender lamb chops are marinated in a flavorful curry sauce and then grilled to perfection. The lamb absorbs the deep, fragrant spices of the curry, making each bite succulent and satisfying. This dish is perfect for a special occasion or when you want something a bit more indulgent.

Ingredients:

• 4 lamb chops
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 tsp ground cumin
• 1/2 cup coconut milk
• 1/4 cup beef broth
• 1 tbsp soy sauce (or coconut aminos)
• Salt and pepper to taste
• Fresh mint for garnish

Instructions:

1. Preheat the grill to medium-high heat.
2. In a bowl, combine curry powder, cumin, coconut milk, soy sauce, and a pinch of salt and pepper. Coat the lamb chops in the marinade and let them sit for at least 30 minutes.
3. Grill the lamb chops for 4-5 minutes per side or until cooked to your preferred doneness.
4. While the lamb chops are grilling, heat coconut oil in a pan over medium heat. Add the onion and garlic and cook for 3-4 minutes until softened.
5. Stir in the curry powder and cook for another minute.
6. Add the coconut milk and beef broth, stirring to combine. Let the sauce simmer for 5-7 minutes to thicken.
7. Once the lamb chops are grilled, plate them and drizzle the curry sauce over the top. Garnish with fresh mint.

Keto Chinese Curry Lamb Chops are an elegant, flavorful dish that will impress your guests. The rich, aromatic curry sauce pairs perfectly with the tender, juicy lamb. This dish offers a sophisticated keto meal with a wonderful baance of spices, making it a perfect choice for a special dinner.

Keto Chinese Curry Cauliflower Stir-Fry

Keto Chinese Curry Cauliflower Stir-Fry is a vegetarian dish that turns cauliflower into a flavorful, aromatic curry. The cauliflower florets soak up the spices and creamy curry sauce, making this a satisfying, low-carb alternative to traditional stir-fries. This recipe is a great option for a quick and easy keto meal.

Ingredients:

• 1 medium cauliflower, cut into florets
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 cup coconut milk
• 1/4 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pan over medium-high heat. Add the cauliflower florets and cook for 5-7 minutes until slightly golden and tender. Remove the cauliflower and set aside.
2. In the same pan, add the onion and garlic, cooking for 3-4 minutes until softened.
3. Stir in the curry powder and cook for another minute.
4. Add the coconut milk and vegetable broth, stirring to combine. Let the sauce simmer for 5-7 minutes to thicken.
5. Return the cauliflower to the pan and cook for an additional 3-4 minutes, allowing it to absorb the curry sauce.
6. Season with salt and pepper, and garnish with fresh cilantro before serving.

Keto Chinese Curry Cauliflower Stir-Fry is a healthy, flavorful dish that makes the most of low-carb cauliflower. The cauliflower absorbs the rich curry sauce, creating a filling and satisfying dish. This recipe is simple, quick to prepare, and perfect for anyone following a keto diet while craving something spicy and comforting.

Keto Chinese Curry Chicken Wings

Keto Chinese Curry Chicken Wings are a perfect finger food for those on a keto diet. These crispy, golden wings are smothered in a rich, flavorful curry sauce that is both aromatic and satisfying. The chicken wings are baked to perfection and then tossed in a spicy, creamy curry sauce, making them a great option for gatherings or as a delicious dinner.

Ingredients:

• 10 chicken wings
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1/2 cup coconut milk
• 1/4 cup chicken broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Coat the chicken wings with a little coconut oil, salt, and pepper. Arrange them on the baking sheet and bake for 30-35 minutes, flipping halfway through, until golden and crispy.
3. While the wings are baking, heat coconut oil in a pan over medium heat. Add the onion and garlic, cooking for 3-4 minutes until softened.
4. Stir in the curry powder and cook for an additional minute.
5. Pour in the coconut milk and chicken broth, stirring to combine. Let the sauce simmer for 5-7 minutes to thicken.
6. Once the wings are cooked, toss them in the curry sauce until coated.
7. Garnish with fresh cilantro before serving.

Wings are a perfect combination of crispy skin and rich, spicy sauce. These wings are an excellent low-carb alternative to traditional wing recipes and are packed with flavor. Serve them as an appetizer or a main course for a delicious, satisfying meal.

Keto Chinese Curry Egg Drop Soup

Keto Chinese Curry Egg Drop Soup is a comforting, warm dish that’s perfect for a light yet flavorful keto meal. The egg drop creates silky ribbons of egg in the broth, while the curry adds a unique twist to this classic soup. The result is a soothing, aromatic soup that’s perfect for any time of day.

Ingredients:

• 4 cups chicken broth
• 2 eggs, beaten
• 1 tbsp curry powder
• 1/2 tsp ground ginger
• 1 tbsp soy sauce (or coconut aminos)
• Salt and pepper to taste
• Fresh scallions for garnish

Instructions:

1. In a medium saucepan, bring the chicken broth to a boil.
2. Stir in the curry powder, ground ginger, and soy sauce. Simmer for 3-4 minutes to allow the flavors to meld.
3. Slowly pour the beaten eggs into the simmering broth while stirring gently to create ribbons of egg.
4. Season with salt and pepper to taste.
5. Garnish with fresh scallions before serving.

Soup is a simple, yet flavorful dish that’s perfect for a keto-friendly, low-carb meal. The smooth texture of the egg ribbons combined with the aromatic curry broth makes this soup both comforting and satisfying. It’s a light but hearty option for anyone looking to enjoy a warm and flavorful keto meal.

Keto Chinese Curry Beef and Mushroom Stew

Keto Chinese Curry Beef and Mushroom Stew is a hearty, satisfying dish filled with tender beef, earthy mushrooms, and a rich, aromatic curry sauce. This stew is simmered to perfection, allowing the beef to soak up the spices and create a deeply flavorful, comforting meal that’s perfect for keto dieters.

Ingredients:

• 1 lb beef stew meat
• 2 cups mushrooms, sliced
• 2 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp curry powder
• 1 cup coconut milk
• 1/4 cup beef broth
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat coconut oil in a large pot over medium-high heat. Add the beef stew meat and cook until browned on all sides, about 7-10 minutes. Remove the beef and set aside.
2. In the same pot, add the onion and garlic, cooking for 3-4 minutes until softened.
3. Stir in the curry powder and cook for another minute.
4. Add the sliced mushrooms and cook for 5 minutes until tender.
5. Pour in the coconut milk and beef broth, stirring to combine. Return the beef to the pot and bring the stew to a simmer.
6. Let the stew simmer for 45-60 minutes until the beef is tender and the sauce has thickened.
7. Season with salt and pepper, and garnish with fresh parsley before serving.

Keto Chinese Curry Beef and Mushroom Stew is a comforting and hearty dish that’s perfect for colder weather or when you need a filling, flavorful meal. The tender beef and earthy mushrooms soak up the rich curry sauce, making each bite savory and satisfying. This stew is a wonderful keto option for those seeking a warm, low-carb meal.

Note: More recipes are coming soon