25+ Delicious Keto Chow Shake Recipes You’ll Love

Are you looking for ways to make your keto diet more exciting, without sacrificing taste or nutrition? Look no further than Keto Chow shakes!

Packed with protein, healthy fats, and low-carb goodness, Keto Chow shakes offer a wide variety of delicious options that can help you stay on track with your keto goals.

Whether you’re new to the keto lifestyle or a seasoned pro, these shakes can provide a convenient and flavorful meal replacement or snack.

In this article, we’re sharing 25+ of the best Keto Chow shake recipes that are sure to become your new go-to for delicious and nutritious keto shakes.

Get ready to discover fun flavors, easy-to-make recipes, and creative ways to enjoy your Keto Chow shake.

Let’s dive into these amazing recipes!

25+ Delicious Keto Chow Shake Recipes You’ll Love

Whether you’re after a quick breakfast, post-workout refuel, or an afternoon snack, these 25+ Keto Chow shake recipes will keep you satisfied and energized throughout the day.

With a little creativity, you can customize your shakes to match your flavor preferences, and experiment with different ingredients to keep things interesting.

Remember, staying on track with your keto lifestyle doesn’t have to be boring or bland—Keto Chow shakes prove that low-carb living can be full of delicious, satisfying options.

So, grab your shaker bottle and get blending with these amazing Keto Chow shake recipes!

Chocolate Peanut Butter Keto Chow Shake

Indulge in the rich and creamy combination of chocolate and peanut butter with this Keto Chow shake. The velvety texture and sweet yet nutty flavors make it a perfect option for those who want to satisfy their cravings without compromising their ketogenic diet. Packed with healthy fats and protein, it will keep you full for hours.

Ingredients:

• 2 scoops Keto Chow Chocolate flavor
• 1 tbsp peanut butter (or more to taste)
• 1 cup unsweetened almond milk
• 1/2 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Chocolate flavor, peanut butter, almond milk, and heavy cream.
2. Add ice cubes if you prefer a thicker shake.
3. Blend until smooth and creamy.
4. This Chocolate Peanut Butter Keto Chow shake is an excellent choice for anyone who loves the irresistible combo of chocolate and peanut butter. With a rich, satisfying flavor and a low-carb, high-fat profile, it makes for a delicious meal replacement or a snack that supports your ketogenic lifestyle. Plus, it’s simple to prepare and can easily be tailored to your preferred sweetness level.

Strawberry Cheesecake Keto Chow Shake

For those who crave a dessert-like shake that won’t derail your diet, the Strawberry Cheesecake Keto Chow shake is a winning option. Combining the fruity sweetness of strawberries with the creamy richness of cheesecake, it’s a refreshing and indulgent way to enjoy a keto-friendly treat. With an added boost of protein and healthy fats, it’s both satisfying and nourishing.

Ingredients:

• 2 scoops Keto Chow Strawberry Cheesecake flavor
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1/2 cup frozen strawberries
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Strawberry Cheesecake flavor, almond milk, heavy cream, and frozen strawberries.
2. Add ice cubes for a thicker, colder shake.
3. Blend on high until smooth and creamy.
4. Serve immediately for a refreshing and satisfying treat.

The Strawberry Cheesecake Keto Chow shake is a decadent yet healthy way to enjoy dessert while staying on track with your keto goals. It provides the perfect balance of flavors, with the sweetness of strawberries and the richness of cheesecake. Full of protein and healthy fats, this shake will keep you feeling full and satisfied. It’s an ideal choice for a meal replacement or a mid-day snack.

Mocha Keto Chow Shake

If you’re a coffee lover who doesn’t want to give up your morning brew, the Mocha Keto Chow shake is the ideal solution. This shake combines the boldness of coffee with the rich flavor of chocolate, offering the perfect pick-me-up to start your day. With a great balance of caffeine, protein, and healthy fats, it’s both energizing and satiating.

Ingredients:

• 2 scoops Keto Chow Mocha flavor
• 1 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. Brew a cup of coffee and allow it to cool slightly.
2. In a blender, combine 2 scoops of Keto Chow Mocha flavor, cooled coffee, almond milk, and heavy cream.
3. Add ice cubes if desired.
4. Blend until smooth and frothy.
5. Pour into a glass and enjoy!

The Mocha Keto Chow shake is a fantastic way to enjoy the rich taste of coffee while staying in ketosis. The chocolate and coffee combination not only satisfies your cravings for something sweet and robust but also helps keep you energized. With healthy fats and protein, it’s a great meal replacement or an energizing snack that keeps you fueled throughout the day. This shake is a must-try for coffee enthusiasts on a keto diet!

Vanilla Cinnamon Keto Chow Shake

The Vanilla Cinnamon Keto Chow shake is a warm, comforting treat that combines the smoothness of vanilla with the subtle spice of cinnamon. It’s perfect for a cozy morning or an afternoon pick-me-up, offering a sweet, satisfying shake without the carbs. The added cinnamon gives it an extra boost of flavor and metabolism-boosting benefits.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1 cup unsweetened almond milk
• 1/4 tsp ground cinnamon
• 1/2 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, almond milk, ground cinnamon, and heavy cream.
2. Add ice cubes if you prefer a thicker shake.
3. Blend until smooth and creamy.
4. Serve immediately for a satisfying and cozy treat.

This Vanilla Cinnamon Keto Chow shake is perfect for those who crave a comforting, spiced drink that fits within their keto lifestyle. The smooth, creamy texture with the warming flavor of cinnamon makes it feel like a decadent dessert. Packed with healthy fats and protein, it keeps you full and satisfied. This shake is an excellent choice for breakfast or an afternoon snack.

Salted Caramel Keto Chow Shake

The Salted Caramel Keto Chow shake offers a decadent blend of rich caramel and a touch of salt, making it the ultimate sweet-salty combo. The creamy texture and deep flavors make it a luxurious yet keto-friendly treat. It’s a great option for curbing sweet cravings while sticking to your low-carb lifestyle.

Ingredients:

• 2 scoops Keto Chow Salted Caramel flavor
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)
• Pinch of sea salt (optional, for extra saltiness)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Salted Caramel flavor, almond milk, heavy cream, and a pinch of sea salt (if desired).
2. Add ice cubes for a thicker texture.
3. Blend until smooth and creamy.
4. Serve and enjoy the perfect balance of sweet and salty.

The Salted Caramel Keto Chow shake delivers on flavor with its irresistible sweet and salty profile. The rich caramel flavor is balanced with a hint of salt, offering a satisfying and indulgent treat. Packed with protein and healthy fats, it’s perfect for those looking for a low-carb meal replacement or snack that doesn’t compromise on taste.

Coconut Cream Keto Chow Shake

For coconut lovers, the Coconut Cream Keto Chow shake is a tropical-inspired treat that brings the rich flavor of coconut together with the creamy texture of Keto Chow. It’s the ideal shake for those who want something indulgent yet keto-friendly, providing a satisfying boost of energy and healthy fats.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor (or Coconut flavor if available)
• 1 cup unsweetened coconut milk
• 1/4 cup heavy cream
• 1/4 cup shredded unsweetened coconut (optional)
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla (or Coconut flavor), coconut milk, heavy cream, and shredded coconut (optional).
2. Add ice cubes to create a thicker shake.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy the tropical flavors.

The Coconut Cream Keto Chow shake offers a rich, tropical escape with its smooth coconut flavor. It’s an ideal shake for those who love coconut and want to stay on track with their keto goals. With the added healthy fats and protein, this shake is both filling and delicious, making it a perfect choice for breakfast, lunch, or a midday treat.

Mint Chocolate Keto Chow Shake

The Mint Chocolate Keto Chow shake is a refreshing, dessert-like shake that combines the rich taste of chocolate with a burst of mint. It’s the perfect choice for anyone craving a minty, chocolatey treat without the carbs. This shake is not only delicious but also provides a great balance of protein and healthy fats.

Ingredients:

• 2 scoops Keto Chow Chocolate flavor
• 1/2 tsp peppermint extract
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Chocolate flavor, peppermint extract, almond milk, and heavy cream.
2. Add ice cubes for a thicker texture.
3. Blend until smooth and frothy.
4. Pour into a glass and enjoy!

The Mint Chocolate Keto Chow shake is a refreshing and indulgent option for anyone with a sweet tooth. The combination of chocolate and mint creates a perfect dessert-like shake that’s keto-friendly and satisfying. With its rich flavor and balanced nutrients, it’s ideal for a post-workout shake or a tasty snack.

Mocha Coconut Keto Chow Shake

For a twist on your typical coffee shake, try the Mocha Coconut Keto Chow shake. Combining the deep flavors of coffee and chocolate with a coconut twist, this shake is a unique and energizing option for anyone who enjoys coffee. It’s a satisfying, low-carb treat that will keep you going all day.

Ingredients:

• 2 scoops Keto Chow Mocha flavor
• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened coconut milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. Brew a cup of coffee and allow it to cool.
2. In a blender, combine 2 scoops of Keto Chow Mocha flavor, cooled coffee, coconut milk, and heavy cream.
3. Add ice cubes if you prefer a thicker shake.
4. Blend until smooth and creamy.
5. The Mocha Coconut Keto Chow shake brings together the bold taste of coffee, the richness of chocolate, and the tropical flair of coconut. This shake offers a delicious energy boost with a perfect balance of protein and healthy fats. It’s a great option for coffee lovers who want something more than just a regular cup of joe.

Pumpkin Spice Keto Chow Shake

For those who love the flavors of fall, the Pumpkin Spice Keto Chow shake is a perfect seasonal treat. It combines the warm, comforting spices of pumpkin pie with the creamy texture of Keto Chow, making it an ideal shake for autumn months or any time you want that cozy fall vibe. It’s keto-friendly and packed with flavor.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup pumpkin puree (unsweetened)
• 1/4 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, pumpkin puree, cinnamon, nutmeg, almond milk, and heavy cream.
2. Add ice cubes for a thicker texture.
3. Blend until smooth and creamy.
4. Serve and enjoy the flavors of fall.

The Pumpkin Spice Keto Chow shake is a delicious way to enjoy the flavors of fall while sticking to your keto diet. The

Blueberry Cheesecake Keto Chow Shake

For those who enjoy the classic combination of berries and cheesecake, the Blueberry Cheesecake Keto Chow shake is a must-try. The tangy sweetness of blueberries paired with the creamy richness of cheesecake creates a delightful and satisfying shake that’s perfect for a low-carb dessert or snack.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup frozen blueberries
• 1/4 cup cream cheese (softened)
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, frozen blueberries, cream cheese, almond milk, and heavy cream.
2. Add ice cubes if you like a thicker shake.
3. Blend until smooth and creamy.
4. Serve immediately for a refreshing dessert or snack.

The Blueberry Cheesecake Keto Chow shake offers a refreshing burst of blueberry flavor combined with the indulgent richness of cheesecake. It’s an excellent choice for anyone looking to satisfy their sweet tooth while staying within their keto goals. This shake is not only delicious but also packed with healthy fats and protein, keeping you full and satisfied for hours.

Chocolate Mint Keto Chow Shake

The Chocolate Mint Keto Chow shake is a decadent treat that combines the rich flavor of chocolate with the cool freshness of mint. It’s the perfect dessert-like shake, ideal for anyone craving something sweet and minty while still staying on track with their keto lifestyle. The combination of flavors offers a satisfying and refreshing experience.

Ingredients:

• 2 scoops Keto Chow Chocolate flavor
• 1/2 tsp peppermint extract
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Chocolate flavor, peppermint extract, almond milk, and heavy cream.
2. Add ice cubes for a thicker texture if desired.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy the refreshing mint-chocolate flavor.

The Chocolate Mint Keto Chow shake is a delightful dessert-inspired option that provides a perfect balance of chocolate and mint. With a creamy, smooth texture and a minty aftertaste, it’s the ideal treat for anyone looking to curb their sweet cravings without straying from their keto diet. This shake is a fantastic meal replacement or indulgent snack.

Pina Colada Keto Chow Shake

Transport yourself to a tropical paradise with the Pina Colada Keto Chow shake. Combining the flavors of coconut and pineapple, this shake is a refreshing, creamy treat that will make you feel like you’re on vacation. It’s an indulgent yet keto-friendly way to satisfy your tropical cravings without the carbs.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup unsweetened coconut milk
• 1/4 cup pineapple chunks (fresh or frozen)
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, coconut milk, pineapple chunks, and heavy cream.
2. Add ice cubes to thicken the shake.
3. Blend until smooth and creamy.
4. Serve immediately for a tropical, refreshing shake.

The Pina Colada Keto Chow shake is a perfect way to enjoy a tropical treat while keeping your carbs low. The coconut and pineapple combination offers a refreshing and creamy drink that feels indulgent and satisfying. Packed with healthy fats and protein, this shake is a great choice for breakfast, lunch, or a fun snack anytime.

Chocolate Raspberry Keto Chow Shake

If you love the combination of rich chocolate and tangy raspberries, the Chocolate Raspberry Keto Chow shake will be your new favorite. This shake delivers a sophisticated blend of flavors that feel like an indulgent dessert but are low in carbs and high in healthy fats, making it perfect for your keto diet.

Ingredients:

• 2 scoops Keto Chow Chocolate flavor
• 1/4 cup frozen raspberries
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Chocolate flavor, frozen raspberries, almond milk, and heavy cream.
2. Add ice cubes to thicken the shake.
3. Blend until smooth and creamy.
4. Serve immediately for a fruity, chocolatey treat.

The Chocolate Raspberry Keto Chow shake is the perfect balance of rich chocolate and fresh, tart raspberries. It’s a delightful, keto-friendly option for anyone who loves chocolate-fruit combinations. This shake is not only delicious but also packed with nutrients, making it an ideal choice for a filling meal replacement or a tasty snack.

Cinnamon Roll Keto Chow Shake

Craving the sweet, spicy flavor of cinnamon rolls? This Cinnamon Roll Keto Chow shake will satisfy that craving with its warm, comforting flavors. With the blend of cinnamon and vanilla, this shake feels like a decadent dessert without all the carbs, making it perfect for a keto breakfast or snack.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/2 tsp ground cinnamon
• 1/4 tsp vanilla extract
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, ground cinnamon, vanilla extract, almond milk, and heavy cream.
2. Add ice cubes for a thicker texture if desired.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy the warm, cinnamon-filled flavor.

The Cinnamon Roll Keto Chow shake offers the comforting taste of cinnamon rolls without any of the carbs. It’s the perfect shake for anyone who loves cinnamon but wants a keto-friendly option. Full of healthy fats and protein, this shake will keep you full and satisfied while indulging in a flavor you love.

Apple Pie Keto Chow Shake

The Apple Pie Keto Chow shake combines the flavors of apples, cinnamon, and nutmeg, mimicking the classic dessert in a keto-friendly format. This shake offers the warm, comforting flavors of apple pie without any of the sugar, making it an ideal treat for anyone craving a fall-inspired dessert.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup unsweetened applesauce (or 1/4 cup fresh apple slices)
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, applesauce, cinnamon, nutmeg, almond milk, and heavy cream.
2. Add ice cubes for a thicker shake.
3. Blend until smooth and creamy.
4. Serve immediately for a comforting, apple pie-inspired shake.

The Apple Pie Keto Chow shake is a fall-inspired treat that brings the comforting flavors of apples and spices into a low-carb, keto-friendly shake. It’s perfect for those looking to enjoy a sweet, dessert-like experience while staying within their dietary goals. Full of healthy fats and protein, this shake is both satisfying and indulgent.

Key Lime Pie Keto Chow Shake

The Key Lime Pie Keto Chow shake combines the tartness of lime with the creamy richness of a pie filling. This shake captures the essence of the classic dessert but in a low-carb, keto-friendly format. The refreshing lime flavor will brighten up your day, making it a great choice for a satisfying snack or meal.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup fresh lime juice
• 1/2 tsp lime zest
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, fresh lime juice, lime zest, almond milk, and heavy cream.
2. Add ice cubes for a thicker consistency.
3. Blend until smooth and creamy.
4. Serve immediately for a refreshing, lime-filled treat.

The Key Lime Pie Keto Chow shake is a vibrant and refreshing option that delivers the tangy, citrusy goodness of key lime pie while staying low-carb. This shake is perfect for anyone who loves tart desserts but needs a keto-friendly version. With healthy fats and protein, it’s both indulgent and satisfying—ideal for any time of day.

Chocolate Coconut Keto Chow Shake

If you love the tropical combination of chocolate and coconut, the Chocolate Coconut Keto Chow shake is a must-try. This shake is rich, creamy, and full of flavor, offering a satisfying chocolatey indulgence with a hint of coconut for extra flair. It’s a great option for dessert or a mid-day snack.

Ingredients:

• 2 scoops Keto Chow Chocolate flavor
• 1/4 cup unsweetened coconut milk
• 1/4 cup shredded unsweetened coconut
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Chocolate flavor, coconut milk, shredded coconut, and heavy cream.
2. Add ice cubes to thicken the shake.
3. Blend until smooth and creamy.
4. Serve and enjoy the indulgent chocolate-coconut flavor.

The Chocolate Coconut Keto Chow shake brings together the rich, satisfying flavor of chocolate with the tropical notes of coconut. This shake feels like a decadent treat but is keto-friendly, making it a great choice for a filling breakfast or dessert. With healthy fats and protein, it’s both indulgent and nourishing.

Orange Creamsicle Keto Chow Shake

Transport yourself to summer with the refreshing taste of an Orange Creamsicle Keto Chow shake. The smooth vanilla creaminess paired with the bright, citrusy orange flavor makes for a nostalgic, sweet treat that’s perfect for satisfying cravings while staying keto.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup fresh orange juice
• 1/2 tsp orange zest
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, orange juice, orange zest, almond milk, and heavy cream.
2. Add ice cubes to make the shake thicker if preferred.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy!

The Orange Creamsicle Keto Chow shake is a delicious, refreshing shake that combines the sweet, tangy flavor of oranges with the creamy smoothness of vanilla. It’s the perfect keto-friendly treat to enjoy on a warm day or anytime you’re craving something fruity and creamy. Packed with healthy fats and protein, it’s both nourishing and indulgent.

Mocha Almond Keto Chow Shake

The Mocha Almond Keto Chow shake is a perfect blend of bold coffee and rich chocolate, with a hint of almond for added depth. This shake is a great energizing option, offering the caffeine boost of coffee combined with the rich flavors of mocha and a touch of nutty almond for extra flavor.

Ingredients:

• 2 scoops Keto Chow Mocha flavor
• 1/2 cup brewed coffee (cooled)
• 1/4 cup unsweetened almond milk
• 1 tbsp almond butter (or chopped almonds)
• Ice cubes (optional, for texture)

Instructions:

1. Brew a cup of coffee and let it cool slightly.
2. In a blender, combine 2 scoops of Keto Chow Mocha flavor, cooled coffee, almond milk, and almond butter (or chopped almonds).
3. Add ice cubes for a thicker consistency.
4. Blend until smooth and creamy.
5. Serve immediately and enjoy the mocha-almond goodness!

The Mocha Almond Keto Chow shake offers a deliciously complex flavor profile, with the boldness of coffee, the richness of mocha, and the nuttiness of almond. It’s perfect for those who need a pick-me-up but want to stay keto. Full of protein and healthy fats, this shake is both energizing and filling.

Cherry Cheesecake Keto Chow Shake

The Cherry Cheesecake Keto Chow shake brings the tangy and sweet flavors of cherries and cheesecake together in a creamy, keto-friendly format. It’s a perfect dessert shake that satisfies your cravings for a rich, fruity cheesecake while keeping carbs low.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup frozen cherries
• 1/4 cup cream cheese (softened)
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, frozen cherries, cream cheese, almond milk, and heavy cream.
2. Add ice cubes for a thicker shake, if preferred.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy!

The Cherry Cheesecake Keto Chow shake is a flavorful treat that captures the best of both worlds—rich, creamy cheesecake and the tart sweetness of cherries. It’s a great way to enjoy a low-carb dessert while still staying on track with your keto diet. This shake is filling, satisfying, and ideal for a post-dinner indulgence.

Maple Pecan Keto Chow Shake

The Maple Pecan Keto Chow shake combines the rich, warm flavors of maple syrup with the nuttiness of pecans, creating a shake that’s perfect for those who enjoy the comforting flavors of fall. It’s a sweet, indulgent treat with a keto-friendly twist.

Ingredients:

• 2 scoops Keto Chow Vanilla flavor
• 1/4 cup unsweetened almond milk
• 1 tbsp sugar-free maple syrup
• 1/4 cup chopped pecans
• 1/4 cup heavy cream
• Ice cubes (optional, for texture)

Instructions:

1. In a blender, combine 2 scoops of Keto Chow Vanilla flavor, almond milk, sugar-free maple syrup, chopped pecans, and heavy cream.
2. Add ice cubes for a thicker texture, if desired.
3. Blend until smooth and creamy.
4. Serve and enjoy the warm, comforting flavors of maple and pecan.

The Maple Pecan Keto Chow shake is an indulgent and satisfying treat that’s perfect for those who love the combination of sweet and nutty flavors. With healthy fats and protein, this shake not only satisfies your cravings but also keeps you full and energized. It’s ideal for any time of day, especially when you’re in the mood for a comforting dessert-like shake.

Note: More recipes are coming soon