30+ Tasty Keto Chow Smoothie Recipes You Need to Try Today

If you’re following the keto diet and love smoothies, you’re in for a treat!

Keto Chow offers a variety of delicious, nutrient-packed options that make sticking to your low-carb lifestyle easy and enjoyable.

Whether you’re new to keto or have been on the journey for a while, having a collection of Keto Chow smoothie recipes on hand can add variety to your daily meals.

These smoothies are not only packed with healthy fats, proteins, and essential nutrients, but they also satisfy your sweet tooth without throwing off your macros.

In this article, we’ve rounded up 30+ Keto Chow smoothie recipes that are simple to make, perfectly balanced, and full of flavor.

Whether you’re craving something fruity, chocolatey, or even savory, these recipes are sure to keep your taste buds happy while helping you stay on track with your keto goals.

So grab your blender, your Keto Chow packets, and let’s dive into these refreshing, low-carb smoothie ideas!

30+ Tasty Keto Chow Smoothie Recipes You Need to Try Today

With these 30+ Keto Chow smoothie recipes, you have a world of flavor and nutrition at your fingertips.

From creamy chocolate and berry blends to tropical-inspired drinks, there’s a smoothie recipe for every taste and every time of day.

Best of all, Keto Chow’s meal replacement shakes provide you with a perfect balance of fats, protein, and essential nutrients—helping you stay on top of your keto goals without sacrificing flavor or variety.

Whether you’re looking for a quick breakfast, post-workout snack, or a sweet treat, these smoothies will keep you satisfied and energized throughout the day.

Don’t forget to experiment and customize these recipes to suit your preferences.

The possibilities are endless, and the best part is that you can enjoy delicious smoothies while still staying true to your keto lifestyle.

Cheers to your health, happiness, and a refreshing new way to enjoy keto!

Keto Chow Chocolate Peanut Butter Smoothie

This indulgent smoothie combines the rich, creamy flavors of chocolate and peanut butter while keeping carbs low. Perfect for a post-workout treat or an afternoon snack, this recipe provides an excellent source of protein and healthy fats to keep you full and satisfied.

Ingredients:

• 1 serving of Keto Chow Chocolate Flavor
• 2 tbsp peanut butter (natural, unsweetened)
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1-2 tbsp MCT oil for an extra boost of fat

Instructions:

1. In a blender, add the Keto Chow Chocolate Flavor, peanut butter, almond milk, and ice cubes.
2. Blend on high speed until smooth and creamy.
3. Pour into a glass and add MCT oil if desired for a richer texture and additional energy-boosting fats.
4. Serve immediately and enjoy!

This Chocolate Peanut Butter Smoothie is the perfect way to enjoy a treat without derailing your keto diet. It’s packed with essential nutrients and is sure to satisfy your sweet cravings while keeping you energized and full. The creamy texture and bold flavor make it a favorite among keto enthusiasts.

Keto Chow Vanilla Cinnamon Smoothie

For those who prefer a warm, comforting flavor, this vanilla cinnamon smoothie is ideal. It combines the subtle sweetness of vanilla with a warm, spicy kick from cinnamon. The ingredients are low in carbs and high in fat, making it an excellent choice for anyone following a keto lifestyle.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/2 tsp ground cinnamon
• 1 cup unsweetened coconut milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1-2 tbsp heavy cream for extra richness

Instructions:

1. Combine the Keto Chow Vanilla Flavor and ground cinnamon in a blender.
2. Add the unsweetened coconut milk and ice cubes.
3. Blend until smooth, adding heavy cream if desired for a creamier consistency.
4. Pour into a glass and garnish with an extra sprinkle of cinnamon for a decorative touch.
5. Serve chilled and enjoy!

The Vanilla Cinnamon Smoothie is a comforting, keto-friendly drink that brings the flavors of the season into your daily routine. The blend of vanilla and cinnamon offers a deliciously satisfying taste while keeping the carb count low. It’s a great way to start the day or to curb any afternoon hunger without compromising your keto goals.

keto Chow Strawberry Cheesecake Smoothie

This smoothie brings together the refreshing taste of strawberries with the creamy richness of cheesecake, all in a low-carb, keto-friendly package. With the natural sweetness of strawberries and the tang of cream cheese, it’s a treat you can feel good about enjoying.

Ingredients:

• 1 serving of Keto Chow Strawberry Flavor
• 2 oz cream cheese (softened)
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup frozen strawberries
• 1 tbsp sweetener (optional, to taste)

Instructions:

1. Place the Keto Chow Strawberry Flavor, cream cheese, almond milk, and frozen strawberries into the blender.
2. Blend until smooth and creamy. If you prefer a sweeter taste, add your choice of sweetener.
3. Serve chilled, garnished with a fresh strawberry on top for extra flair.

Cheesecake Smoothie is a delightful, refreshing way to enjoy dessert without the carbs. The cream cheese adds a luscious richness, while the strawberries provide a burst of freshness. It’s perfect as a post-meal treat or a refreshing snack, giving you all the satisfaction of cheesecake with none of the guilt.

Keto Chow Mocha Smoothie

A rich and creamy blend of coffee and chocolate, this Mocha Smoothie is the ultimate keto-friendly pick-me-up. Packed with protein, healthy fats, and a touch of caffeine, it’s ideal for those who need an energy boost without the carbs. It’s perfect for mornings or as an afternoon treat.

Ingredients:

• 1 serving of Keto Chow Chocolate Flavor
• 1/2 cup brewed coffee (cooled)
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1-2 tbsp MCT oil for added fat and energy

Instructions:

1. In a blender, combine the Keto Chow Chocolate Flavor, brewed coffee, almond milk, and ice cubes.
2. Blend until smooth and creamy.
3. Add MCT oil if desired for a richer texture and extra energy-boosting fat.
4. Pour into a glass and serve immediately.

This Mocha Smoothie is the perfect keto-friendly alternative to your usual coffee shop drink. It delivers that satisfying chocolate-coffee combo without the sugar and carbs, while giving you a boost of energy and staying power. It’s a flavorful and refreshing way to enjoy a coffee fix while staying in ketosis.

Keto Chow Mint Chocolate Smoothie

A classic mint chocolate combination, this smoothie is a delicious, low-carb treat that feels like dessert. With the refreshing coolness of mint and the rich, creamy flavor of chocolate, it’s a satisfying option that will curb your sweet cravings while staying keto-friendly.

Ingredients:

• 1 serving of Keto Chow Chocolate Flavor
• 1/2 tsp peppermint extract
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp heavy cream for extra creaminess

Instructions:

1. Blend together the Keto Chow Chocolate Flavor, peppermint extract, almond milk, and ice cubes.
2. For extra creaminess, add heavy cream to the blender.
3. Blend until smooth and frothy.
4. Pour into a glass, garnish with a mint leaf if desired, and serve immediately.

The Mint Chocolate Smoothie is a keto-friendly way to indulge in a sweet treat without the sugar. The mint provides a refreshing twist that perfectly complements the chocolate, making it feel like a dessert you can enjoy guilt-free. It’s great as a post-meal snack or when you want a cooling and satisfying drink.

Keto Chow Lemon Poppy Seed Smoothie

If you love lemony desserts, this smoothie is for you. Combining the tangy taste of lemon with the light crunch of poppy seeds, this smoothie is a zesty and refreshing treat. It’s perfect for hot days or whenever you want a burst of citrusy goodness while staying low-carb.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1 tbsp lemon zest
• 2 tbsp fresh lemon juice
• 1 tsp poppy seeds
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes

Instructions:

1. In a blender, combine the Keto Chow Vanilla Flavor, lemon zest, lemon juice, poppy seeds, almond milk, and ice cubes.
2. Blend until smooth, making sure the poppy seeds are well distributed.
3. Pour into a glass and serve immediately with an extra lemon wedge for garnish.

This Lemon Poppy Seed Smoothie is a delightful way to enjoy the tangy freshness of lemon while keeping your carbs in check. The combination of lemon and vanilla creates a well-balanced, flavorful drink, while the poppy seeds add an interesting texture. It’s a great option when you want something light, refreshing, and keto-friendly.

Keto Chow Coconut Cream Pie Smoothie

For a tropical twist on a classic dessert, this Coconut Cream Pie Smoothie is a perfect treat. With the rich creaminess of coconut and the subtle sweetness of vanilla, it transports you to a beachside paradise while keeping you in ketosis.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/4 cup unsweetened shredded coconut
• 1 cup unsweetened coconut milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp heavy cream for extra richness

Instructions:

1. Add the Keto Chow Vanilla Flavor, shredded coconut, coconut milk, and ice cubes to the blender.
2. Blend until smooth and creamy. Add heavy cream if you prefer a richer texture.
3. Pour into a glass and garnish with extra shredded coconut for a coconutty finish.
4. Serve chilled and enjoy!

The Coconut Cream Pie Smoothie is an exotic, rich treat that’s perfect for satisfying dessert cravings. The coconut adds both flavor and texture, while the creamy base ensures you get all the richness of a dessert without the carbs. It’s a tropical escape in a glass, and the perfect choice for a keto-friendly indulgence.

Keto Chow Salted Caramel Smoothie

For those who love the sweet and salty flavor combo, this Salted Caramel Smoothie hits the spot. It’s rich, creamy, and just the right balance of sweet and savory. This smoothie is great for when you want a dessert-like experience without the sugar.

Ingredients:

• 1 serving of Keto Chow Salted Caramel Flavor
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• 1 tbsp salted caramel extract (optional, for extra flavor)
• Optional: 1 tbsp MCT oil for added fat

Instructions:

1. Combine the Keto Chow Salted Caramel Flavor, almond milk, ice cubes, and salted caramel extract in a blender.
2. Blend until smooth and creamy. For a higher fat content, add MCT oil to the mix.
3. Pour into a glass and serve immediately, optionally garnishing with a pinch of sea salt for added flavor.

Conclusion:
The Salted Caramel Smoothie is a rich, indulgent drink that satisfies those with a sweet tooth while keeping things low-carb. The balance of sweet and salty flavors makes it a unique and satisfying treat, perfect as a snack or

Keto Chow Blueberry Cheesecake Smoothie

A creamy, dreamy blend of rich cheesecake and sweet blueberries, this smoothie is the perfect way to satisfy your cravings for a fruity, dessert-like treat. The combination of Keto Chow Vanilla Flavor with blueberries and cream cheese creates a delightful, low-carb option.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/4 cup cream cheese (softened)
• 1/2 cup frozen blueberries
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1-2 tbsp sweetener, to taste

Instructions:

1. In a blender, combine Keto Chow Vanilla Flavor, cream cheese, frozen blueberries, almond milk, and ice cubes.
2. Blend until smooth and creamy, adjusting sweetness with your preferred sweetener.
3. Pour into a glass and serve immediately with extra blueberries on top for garnish.

This Blueberry Cheesecake Smoothie is a rich, fruity delight that’s perfect for satisfying your sweet tooth without the carbs. The cream cheese gives it a velvety texture while the blueberries provide a burst of fresh, tangy flavor. It’s an ideal choice for dessert or as a refreshing snack.

Keto Chow Banana Nut Smoothie

This Banana Nut Smoothie captures the nostalgic flavor of banana bread with a low-carb twist. The rich taste of Keto Chow Vanilla Flavor pairs perfectly with banana extract and the crunchy texture of walnuts, offering a satisfying, keto-friendly alternative to a classic treat.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/2 tsp banana extract
• 1/4 cup walnuts (chopped)
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes

Instructions:

1. In a blender, combine Keto Chow Vanilla Flavor, banana extract, chopped walnuts, almond milk, and ice cubes.
2. Blend until smooth and creamy, with a slight crunch from the walnuts.
3. Pour into a glass and serve immediately, optionally garnishing with extra walnuts.

This Banana Nut Smoothie is a warm, comforting blend that brings the flavors of banana bread to your keto routine. It’s a perfect snack or breakfast, offering a satisfying texture and flavor profile without the carbs. The walnuts add a lovely crunch, making it a wholesome, tasty treat.

Keto Chow Chocolate Mint Smoothie

This Chocolate Mint Smoothie brings together the rich flavor of chocolate with a refreshing mint twist, creating a perfectly balanced, keto-friendly dessert. Ideal for a post-meal treat or when you’re craving a chocolatey indulgence with a refreshing finish.

Ingredients:

• 1 serving of Keto Chow Chocolate Flavor
• 1/2 tsp peppermint extract
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp MCT oil for added fat and creaminess

Instructions:

1. Blend together Keto Chow Chocolate Flavor, peppermint extract, almond milk, and ice cubes.
2. Add MCT oil if desired for extra creaminess and energy-boosting fats.
3. Blend until smooth and frothy.
4. Pour into a glass, optionally garnishing with chocolate shavings or a mint leaf.

The Chocolate Mint Smoothie is a refreshing and satisfying treat that combines two classic flavors in a keto-friendly package. It’s the perfect dessert alternative for anyone craving something sweet but staying mindful of their carb intake. The mint adds a cool, refreshing touch, making it a favorite among keto enthusiasts.

Keto Chow Pumpkin Spice Smoothie

Perfect for the fall season, this Pumpkin Spice Smoothie brings the cozy, spiced flavor of pumpkin pie into a delicious keto-friendly smoothie. Rich, creamy, and packed with seasonal spices, it’s a satisfying way to enjoy the flavors of autumn while sticking to your keto diet.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/4 cup canned pumpkin puree (unsweetened)
• 1/2 tsp pumpkin pie spice
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp heavy cream for extra creaminess

Instructions:

1. In a blender, combine Keto Chow Vanilla Flavor, pumpkin puree, pumpkin pie spice, almond milk, and ice cubes.
2. Blend until smooth and creamy, adding heavy cream for extra richness if desired.
3. Pour into a glass and serve immediately, optionally garnishing with a sprinkle of cinnamon.

This Pumpkin Spice Smoothie is a fall-inspired treat that brings all the comfort of pumpkin pie into a low-carb smoothie. The blend of spices and creamy texture makes it a perfect snack or dessert when you’re craving something warm and satisfying. It’s an excellent choice for keto enthusiasts looking to enjoy the flavors of the season.

Keto Chow Orange Cream Smoothie

This refreshing Orange Cream Smoothie combines the sweetness of oranges with the creaminess of vanilla, creating a smooth and light drink with a hint of citrus. Perfect for anyone who enjoys a fruity, tangy flavor without the sugar, it’s a great keto option for hot days or as a refreshing snack.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/2 tsp orange extract
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp MCT oil for a boost of healthy fats

Instructions:

1. Blend the Keto Chow Vanilla Flavor, orange extract, almond milk, and ice cubes until smooth.
2. For added creaminess and fat, add MCT oil if desired.
3. Pour into a glass and serve immediately, optionally garnishing with a slice of orange.

The Orange Cream Smoothie is a sweet, refreshing option that brings a citrusy tang and creamy base to your keto routine. It’s perfect for those who enjoy light, fruity smoothies without sacrificing on flavor. The addition of MCT oil makes it a satisfying option that keeps you full and energized.

Keto Chow Raspberry Cheesecake Smoothie

A sweet and creamy smoothie that combines the tartness of raspberries with the richness of cheesecake, this Raspberry Cheesecake Smoothie is a perfect low-carb treat. It’s rich in flavor and texture, making it a perfect dessert or snack for those on a keto diet.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/2 cup fresh raspberries (or frozen)
• 2 oz cream cheese (softened)
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1-2 tbsp sweetener, to taste

Instructions:

1. Blend the Keto Chow Vanilla Flavor, raspberries, cream cheese, almond milk, and ice cubes until smooth and creamy.
2. Taste and adjust sweetness with your preferred sweetener if needed.
3. Pour into a glass and serve immediately, optionally garnishing with extra raspberries.

This Raspberry Cheesecake Smoothie is a deliciously creamy, low-carb treat that captures the sweet and tangy flavors of a classic cheesecake. The raspberries add a burst of fruity freshness, while the cream cheese gives it a

Keto Chow Chocolate Coconut Smoothie

A decadent combination of chocolate and coconut, this Chocolate Coconut Smoothie is rich, creamy, and indulgent—yet completely keto-friendly. The flavor profile evokes the tropical taste of coconut and the smooth richness of chocolate, making it an ideal dessert or snack.

Ingredients:

• 1 serving of Keto Chow Chocolate Flavor
• 1/4 cup unsweetened shredded coconut
• 1 cup unsweetened coconut milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp MCT oil for extra fat and creaminess

Instructions:

1. Combine Keto Chow Chocolate Flavor, shredded coconut, coconut milk, and ice cubes in a blender.
2. Blend until smooth and creamy, adding MCT oil for an extra boost of fats if desired.
3. Pour into a glass and garnish with extra shredded coconut or a piece of dark chocolate for added flair.
4. Serve immediately and enjoy!

This Chocolate Coconut Smoothie is the perfect treat when you’re craving something sweet and tropical but don’t want to compromise on your keto lifestyle. The coconut adds texture and a light tropical taste, while the chocolate base gives it a rich, indulgent feel. It’s a great dessert or an afternoon pick-me-up.

Keto Chow Chai Spice Smoothie

This Chai Spice Smoothie is a warm, aromatic treat that combines the bold flavors of chai spices with the creamy texture of Keto Chow. With cinnamon, ginger, and cardamom, this smoothie offers a comforting, spicy kick that’s perfect for cooler days or when you’re in the mood for something cozy and flavorful.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/2 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground cardamom
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp heavy cream for extra richness

Instructions:

1. Blend together Keto Chow Vanilla Flavor, cinnamon, ginger, cardamom, almond milk, and ice cubes.
2. If desired, add heavy cream for a richer, creamier texture.
3. Blend until smooth and frothy.
4. Pour into a glass and serve immediately, optionally garnishing with a sprinkle of cinnamon.

The Chai Spice Smoothie offers a unique, aromatic flavor with the comforting warmth of traditional chai spices. It’s the perfect choice for when you want something different but still within your keto-friendly guidelines. The spices provide a little kick, and the creamy base makes this smoothie feel indulgent and satisfying.

Keto Chow Tropical Paradise Smoothie

Transport yourself to a tropical paradise with this refreshing, fruity Keto Chow smoothie. Packed with flavors of pineapple and coconut, this smoothie is like a vacation in a glass. It’s the ideal low-carb option for those who enjoy light, fruity smoothies while sticking to their keto goals.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/4 cup unsweetened shredded coconut
• 1/4 cup frozen pineapple chunks
• 1 cup unsweetened coconut milk (or any preferred keto milk)
• 1/2 cup ice cubes

Instructions:

1. Add Keto Chow Vanilla Flavor, shredded coconut, frozen pineapple, coconut milk, and ice cubes to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and serve immediately, optionally garnishing with a pineapple wedge.

The Tropical Paradise Smoothie is an exotic, fruity delight that brings the flavors of the tropics right to our kitchen. The combination of pineapple and coconut provides a refreshing and satisfying drink while keeping carbs low. It’s the perfect smoothie for anyone craving a tropical escape without leaving their keto lifestyle behind.

Keto Chow Cinnamon Roll Smoothie

If you love the comforting taste of cinnamon rolls but want to keep it low-carb, this Cinnamon Roll Smoothie is for you. Packed with cinnamon and a touch of sweetness, it gives you that bakery-inspired flavor in a smooth, creamy drink that fits perfectly into your keto diet.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/2 tsp ground cinnamon
• 1/4 tsp vanilla extract
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp MCT oil for added richness

Instructions:

1. Blend Keto Chow Vanilla Flavor, cinnamon, vanilla extract, almond milk, and ice cubes together.
2. If desired, add MCT oil for extra creaminess and healthy fats.
3. Blend until smooth and frothy.
4. Pour into a glass and serve immediately, optionally garnishing with a sprinkle of cinnamon.

The Cinnamon Roll Smoothie is a comforting, low-carb option that offers all the warm, spicy flavors of a cinnamon roll without the carbs. The smooth, creamy texture makes it feel like a decadent treat, while the cinnamon and vanilla notes satisfy those with a sweet tooth. It’s an excellent choice for breakfast or as a satisfying snack.

Keto Chow Pina Colada Smoothie

This Keto Pina Colada Smoothie is a creamy, tropical drink that combines the classic flavors of pineapple and coconut in a keto-friendly form. It’s a refreshing, guilt-free indulgence perfect for hot summer days or whenever you want to enjoy the taste of a beachside cocktail without the carbs.

Ingredients:

• 1 serving of Keto Chow Vanilla Flavor
• 1/4 cup unsweetened shredded coconut
• 1/4 cup frozen pineapple chunks
• 1 cup unsweetened coconut milk (or any preferred keto milk)
• 1/2 cup ice cubes

Instructions:

1. Add Keto Chow Vanilla Flavor, shredded coconut, frozen pineapple, coconut milk, and ice cubes into a blender.
2. Blend until smooth and creamy.
3. The Pina Colada Smoothie is the ultimate tropical keto treat. With the smoothness of coconut and the ing of pineapple, it’s a drink that feels like a vacation. It’s perfect for those who love tropical flavors but want to stay on track with their keto lifestyle, offering the perfect balance of sweetness and creaminess.

Keto Chow Chocolate Raspberry Smoothie

This Chocolate Raspberry Smoothie is a sweet, tart, and indulgent keto-friendly treat that combines the richness of chocolate with the vibrant flavor of raspberries. It’s perfect for those who love berry-flavored desserts but still want to maintain a low-carb lifestyle.

Ingredients:

• 1 serving of Keto Chow Chocolate Flavor
• 1/4 cup fresh raspberries (or frozen)
• 1 cup unsweetened almond milk (or any preferred keto milk)
• 1/2 cup ice cubes
• Optional: 1 tbsp MCT oil for added richness

Instructions:

1. Blend Keto Chow Chocolate Flavor, raspberries, almond milk, and ice cubes together until smooth.
2. Add MCT oil for extra creaminess and healthy fats if desired.
3. Pour into a glass and serve immediately, optionally garnishing with fresh raspberries.

The Chocolate Raspberry Smoothie is the perfect combination of rich chocolate and fresh raspberries. It’s a delightful dessert option that doesn’t skimp on flavor, while still keeping your carbs low. This smoothie is great for curbing a sweet craving without breaking your keto rules, and it’s perfect for any time of the day.

Note: More recipes are coming soon