31+ Delicious Keto Chuck Roast Recipes for Low-Carb Dinners

Are you looking to keep your keto diet on track while enjoying hearty, flavorful meals?

Look no further than the humble chuck roast.

Packed with protein and healthy fats, this cut of beef is not only versatile but perfect for slow cooking, roasting, or even braising.

Whether you’re craving a comforting stew or a juicy roast, keto chuck roast recipes are a great way to savor the season’s flavors while sticking to your low-carb goals.

In this post, we’ve rounded up over 31 keto chuck roast recipes that are sure to satisfy your taste buds and make your keto meal planning a breeze. ]

From slow-cooked goodness to quick stove-top meals, these recipes are designed to give you a variety of ways to enjoy chuck roast without compromising on flavor.

So grab your apron, and let’s dive into these mouthwatering recipes that will keep you full and happy all winter long.

31+ Delicious Keto Chuck Roast Recipes for Low-Carb Dinners

With so many delicious keto chuck roast recipes to choose from, it’s easy to incorporate this affordable and nutritious cut of meat into your weekly meal plan.

Whether you’re cooking for a crowd or just looking for a comforting meal for yourself, these recipes provide options for every craving.

So, say goodbye to boring meals and hello to juicy, flavorful dishes that keep you on track with your keto goals.

Don’t forget to try a few different recipes and experiment with seasonings to find your new favorites.

Keto Chuck Roast with Garlic Herb Butter

This keto-friendly chuck roast is seasoned with a delicious blend of garlic, rosemary, and thyme, then topped with a rich garlic herb butter. The slow cooking process ensures the roast becomes tender and juicy, perfect for a comforting low-carb meal. Serve with a side of roasted vegetables or mashed cauliflower for a complete keto meal.

Ingredients:

• 3-4 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 1 tbsp sea salt
• 1 tsp black pepper
• ½ cup beef broth
• ¼ cup unsalted butter
• 2 tbsp fresh parsley, chopped

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a large skillet over medium-high heat. Brown the chuck roast on all sides (about 3-4 minutes per side).
3. Place the browned chuck roast in a roasting pan or Dutch oven.
4. In a small bowl, mix the garlic, rosemary, thyme, salt, and pepper. Rub this mixture generously over the entire surface of the roast.
5. Pour beef broth into the bottom of the pan and cover the roast with aluminum foil or a lid.
6. Roast in the oven for 3-4 hours, or until the roast is fork-tender.
7. While the roast is cooking, prepare the garlic herb butter. In a small bowl, mix the butter with the minced garlic, parsley, rosemary, and thyme.
8. Once the roast is done, remove it from the oven. Let it rest for 10-15 minutes before slicing.
9. Top each slice of the roast with a dollop of garlic herb butter before serving.

This Keto Chuck Roast with Garlic Herb Butter is a rich, flavorful dish that’s perfect for a hearty dinner. The garlic and herb butter adds an extra layer of deliciousness, enhancing the roast’s natural flavors. Not only is it easy to prepare, but the slow roasting ensures a tender, melt-in-your-mouth texture. This is a fantastic option for those following a ketogenic diet, as it’s low in carbs but high in healthy fats and proteins.

Keto Pot Roast with Mushrooms and Onions

A classic keto-friendly pot roast, this recipe features chuck roast slow-cooked with savory mushrooms and onions. The tender roast absorbs all the delicious flavors from the vegetables, creating a flavorful, low-carb meal. Perfect for meal prep or serving guests, this dish is both satisfying and nourishing.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 1 large onion, sliced
• 2 cups baby bella mushrooms, sliced
• 3 cloves garlic, minced
• 2 cups beef broth (unsweetened)
• 1 tsp dried thyme
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Sear the chuck roast on all sides until browned, about 4 minutes per side.
2. Transfer the roast to a slow cooker or Dutch oven.
3. In the same skillet, sauté the onions, mushrooms, and garlic until softened, about 5 minutes.
4. Pour the sautéed vegetables over the roast. Add beef broth, thyme, oregano, salt, and pepper.
5. Cover and cook on low for 6-8 hours or until the roast is fork-tender.
6. Once done, remove the roast from the pot and let it rest for 10 minutes before slicing.
7. Serve the sliced roast with the mushroom and onion mixture, garnished with fresh parsley.

This Keto Pot Roast with Mushrooms and Onions is a comforting and flavorful dish that’s ideal for any occasion. The slow cooking process allows the flavors to meld together, resulting in a tender roast that pairs perfectly with the earthy mushrooms and savory onions. It’s a great low-carb alternative to traditional pot roast recipes, making it perfect for anyone on a ketogenic diet. This meal is sure to be a family favorite!

Keto Chuck Roast with Cauliflower Mash

This keto chuck roast is paired with creamy cauliflower mash for a low-carb take on a classic dinner. The roast is braised in a rich, flavorful broth, and the cauliflower mash is smooth and buttery—offering the perfect side dish to soak up the savory juices from the roast. This dish is both hearty and nourishing while keeping things keto-friendly.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 cups beef broth
• 1 tbsp tomato paste
• 1 tsp rosemary
• 1 tsp thyme
• Salt and pepper to taste
• 1 head of cauliflower, chopped
• 3 tbsp unsalted butter
• ½ cup heavy cream
• ½ cup shredded Parmesan cheese

Instructions:

1. Preheat oven to 325°F (160°C).
2. Heat olive oil in a large oven-safe pot or Dutch oven over medium-high heat. Brown the chuck roast on all sides, about 4 minutes per side.
3. Remove the roast and set it aside. In the same pot, sauté the onion and garlic until softened, about 5 minutes.
4. Add tomato paste, rosemary, thyme, salt, and pepper to the pot, stirring to combine. Return the roast to the pot, then pour in beef broth.
5. Cover and braise the roast in the oven for 3-4 hours, or until it’s tender and can be easily shredded with a fork.
6. While the roast is cooking, prepare the cauliflower mash. Steam the cauliflower until tender, about 10-15 minutes.
7. In a food processor or using a hand blender, blend the cauliflower with butter, heavy cream, and Parmesan cheese until smooth. Season with salt and pepper to taste.
8. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
9. Serve the sliced roast with a generous scoop of cauliflower mash.

Recipe Conclusion:
This Keto Chuck Roast with Cauliflower Mash is a hearty and satisfying meal that will leave you feeling full and content without compromising your low-carb goals. The rich broth-infused roast pairs beautifully with the creamy, buttery cauliflower mash, offering a comforting, keto-friendly alternative to mashed potatoes. Whether you’re feeding a crowd or enjoying a quiet dinner at home, this dish will hit the spot and keep you on track with your ketogenic lifestyle.

Keto Chuck Roast with Balsamic Glaze and Roasted Veggies

This Keto Chuck Roast with Balsamic Glaze combines savory beef with the tangy sweetness of balsamic vinegar. The roast is slow-cooked until tender, while the glaze adds a touch of sophistication to the dish. Roasted low-carb vegetables such as Brussels sprouts and carrots complete the meal, making this a filling and flavorful option for keto eaters.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 cup beef broth
• ¼ cup balsamic vinegar
• 2 tbsp Dijon mustard
• 1 tbsp fresh rosemary, chopped
• 1 tsp salt
• 1 tsp black pepper
• 2 cups Brussels sprouts, halved
• 1 cup baby carrots, sliced
• 1 tbsp olive oil (for vegetables)

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a large oven-safe pot or Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. In a small bowl, whisk together the balsamic vinegar, Dijon mustard, rosemary, salt, and pepper. Pour this mixture over the browned roast.
4. Add garlic and beef broth around the roast, then cover the pot with a lid or aluminum foil.
5. Roast in the oven for 3-4 hours, or until the roast is fork-tender.
6. In the meantime, toss Brussels sprouts and carrots with olive oil, salt, and pepper. Roast them on a baking sheet in the oven for 20-25 minutes, turning halfway through.
7. Once the roast is done, remove it from the oven and let it rest for 10-15 minutes. Slice the roast and drizzle with the balsamic glaze.
8. Serve the sliced roast with roasted veggies on the side.

The combination of a rich chuck roast with a balsamic glaze creates a perfect balance of savory and slightly sweet flavors. Roasting the vegetables alongside the meat allows them to absorb all the delicious flavors from the roast. This keto recipe is simple yet elegant, making it perfect for a weeknight dinner or a special occasion. The balance of healthy fats, protein, and fiber makes it a well-rounded low-carb meal.

Keto Chuck Roast with Red Wine and Mushrooms

This recipe takes a classic beef roast and elevates it with the richness of red wine and earthy mushrooms. The chuck roast is braised slowly in a flavorful red wine broth, absorbing the deep flavors of the wine and herbs. The mushrooms add texture and earthiness, making this a luxurious yet low-carb meal for keto enthusiasts.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 2 cups red wine (dry)
• 1 cup beef broth
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cups baby bella mushrooms, sliced
• 1 tsp dried thyme
• 1 tsp rosemary
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 300°F (150°C).
2. Heat olive oil in a large oven-safe pot or Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Add chopped onion and garlic to the pot and sauté for 3-5 minutes until softened.
4. Pour in red wine and beef broth, scraping up any browned bits from the bottom of the pot. Add thyme, rosemary, salt, and pepper.
5. Add the mushrooms to the pot, then cover with a lid and roast in the oven for 3-4 hours, or until the roast is fork-tender.
6. Once done, remove the roast from the pot and let it rest for 10 minutes before slicing.
7. Serve the roast slices with the mushrooms and wine sauce, garnished with fresh parsley.

Keto Chuck Roast with Red Wine and Mushrooms is a luxurious dish that feels indulgent but fits perfectly within a low-carb diet. The rich flavors from the red wine and the savory mushrooms complement the roast beautifully. The slow-cooking process results in a melt-in-your-mouth roast that pairs perfectly with keto-friendly sides like sautéed spinach or mashed cauliflower. This dish is perfect for a special dinner or a family gathering.

Keto Chuck Roast with Creamy Spinach and Artichokes

This hearty keto chuck roast is paired with a creamy spinach and artichoke mixture, creating a rich and satisfying meal. The tender roast absorbs the creamy spinach and artichokes, making every bite flavorful and decadent. It’s a great choice for a keto dinner, combining protein, healthy fats, and fiber in one dish.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 cups beef broth
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• 2 cups spinach, chopped
• 1 cup artichoke hearts, chopped (canned or frozen)
• ½ cup heavy cream
• ¼ cup grated Parmesan cheese

Instructions:

1. Preheat oven to 300°F (150°C).
2. Heat olive oil in a large oven-safe pot over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast from the pot and set it aside. Add chopped onion and garlic to the pot and sauté until softened.
4. Pour in beef broth, oregano, basil, salt, and pepper. Stir to combine, then return the chuck roast to the pot.
5. Cover and roast in the oven for 3-4 hours, or until the roast is fork-tender.
6. While the roast cooks, prepare the creamy spinach and artichokes. In a skillet, sauté spinach and artichoke hearts until softened.
7. Add heavy cream and Parmesan cheese, stirring until the mixture is creamy and well combined. Season with salt and pepper.
8. Once the roast is done, slice it and serve with the creamy spinach and artichoke mixture on top.

Keto Chuck Roast with Creamy Spinach and Artichokes is a decadent and low-carb dish perfect for anyone following a ketogenic diet. The creamy spinach and artichokes add a luxurious texture that pairs perfectly with the rich, tender roast. This dish offers a great combination of protein, healthy fats, and veggies, making it a complete and satisfying meal. It’s ideal for a cozy family dinner or a gathering with friends.

Keto Chuck Roast with Avocado Cilantro Sauce

This Keto Chuck Roast with Avocado Cilantro Sauce brings a fresh twist to the traditional roast by topping it with a creamy avocado sauce packed with fresh cilantro, lime, and garlic. The rich, tender roast pairs beautifully with the zesty sauce, creating a bright and flavorful dish that’s perfect for a keto-friendly dinner.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 cup beef broth
• 1 tsp ground cumin
• 1 tsp chili powder
• Salt and pepper to taste
• 1 ripe avocado
• ½ cup fresh cilantro, chopped
• 1 tbsp lime juice
• 1 tbsp olive oil (for avocado sauce)
• 1 small jalapeño, seeded and chopped (optional)

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a large pot or Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Add minced garlic to the pot and sauté for 1-2 minutes. Pour in the beef broth, cumin, chili powder, salt, and pepper. Stir to combine.
4. Cover the pot and roast the chuck roast in the oven for 3-4 hours or until the roast is fork-tender.
5. While the roast cooks, prepare the avocado cilantro sauce. In a blender or food processor, combine avocado, cilantro, lime juice, olive oil, and jalapeño (if using). Blend until smooth and creamy.
6. Once the roast is done, remove it from the oven and let it rest for 10-15 minutes before slicing.
7. Serve the sliced roast with a generous drizzle of avocado cilantro sauce on top.

The Keto Chuck Roast with Avocado Cilantro Sauce is a refreshing and flavorful dish that’s perfect for those looking to spice up their keto meal plan. The creamy avocado sauce with a hint of lime and cilantro adds a burst of flavor to the rich, tender roast. This dish is not only delicious but also packed with healthy fats, making it a great choice for a well-rounded keto meal.

Keto Chuck Roast with Mustard Cream Sauce

This Keto Chuck Roast with Mustard Cream Sauce combines the rich flavors of slow-cooked beef ith a tangy and creamy mustard sauce. The mustard adds a punch of flavor, balancing perfectly with the savory roast. Paired with roasted vegetables or a fresh salad, this dish is both simple and impressive for keto eaters.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 2 cups beef broth
• 3 tbsp Dijon mustard
• ½ cup heavy cream
• 1 tbsp fresh thyme
• Salt and pepper to taste
• 2 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Add garlic to the pot and sauté for 1-2 minutes, until fragrant.
4. Pour in beef broth and bring it to a simmer. Stir in Dijon mustard, heavy cream, thyme, salt, and pepper.
5. Cover and roast the chuck roast in the oven for 3-4 hours, or until the meat is fork-tender.
6. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
7. Serve the sliced roast with the mustard cream sauce, garnished with fresh parsley.

The Keto Chuck Roast with Mustard Cream Sauce offers a creamy, tangy contrast to the richness of the slow-cooked beef. The mustard cream sauce adds complexity and depth to each bite, making it a satisfying meal for anyone following a ketogenic diet. This recipe is perfect for a cozy dinner or to impress guests with minimal effort.

Keto Chuck Roast with Creamy Garlic Parmesan Sauce

This Keto Chuck Roast with Creamy Garlic Parmesan Sauce is the ultimate comfort food that’s both rich and flavorful. The chuck roast is slow-cooked to tender perfection and topped with a velvety garlic Parmesan sauce that adds a creamy texture and depth of flavor. This dish pairs beautifully with keto-friendly sides like sautéed greens or roasted zucchini.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 cup beef broth
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 tbsp butter
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides, about 4 minutes per side.
3. Remove the roast and set it aside. Add minced garlic to the pot and sauté for 1-2 minutes until fragrant.
4. Pour in beef broth, scraping up any browned bits from the bottom of the pot. Stir in thyme, salt, and pepper.
5. Return the roast to the pot and cover. Roast in the oven for 3-4 hours, or until fork-tender.
6. While the roast cooks, prepare the creamy garlic Parmesan sauce. In a saucepan, melt butter over medium heat. Add garlic and sauté for 1-2 minutes. Stir in heavy cream and bring it to a simmer.
7. Add Parmesan cheese and stir until the sauce thickens. Season with salt and pepper to taste.
8. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
9. Drizzle the creamy garlic Parmesan sauce over the roast slices and garnish with fresh parsley.

This Keto Chuck Roast with Creamy Garlic Parmesan Sauce is a rich and indulgent dish that brings a touch of luxury to any meal. The combination of tender, juicy roast and the decadent sauce creates a satisfying experience for those following a keto diet. Paired with low-carb sides, this dish makes a complete, flavorful meal that’s perfect for dinner parties or a cozy weeknight meal.

Keto Chuck Roast with Coconut Curry Sauce

If you’re craving something a bit more exotic, this Keto Chuck Roast with Coconut Curry Sauce is the perfect dish. The tender chuck roast is braised in a rich coconut curry sauce, which adds a burst of flavor and a creamy texture. The combination of aromatic spices and coconut milk makes this roast feel luxurious while still being keto-friendly.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 tbsp grated ginger
• 1 can (14 oz) full-fat coconut milk
• 2 tbsp red curry paste
• 1 tsp turmeric
• 1 tsp cumin
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Preheat the oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast and set it aside. Add onion, garlic, and ginger to the pot and sauté for 3-5 minutes until softened.
4. Stir in red curry paste, turmeric, cumin, salt, and pepper. Add coconut milk and bring to a simmer.
5. Return the chuck roast to the pot and cover. Roast in the oven for 3-4 hours, or until the roast is tender and easily shreddable.
6. Once done, remove the roast from the pot and let it rest for 10 minutes before slicing.
7. Drizzle some of the coconut curry sauce over the roast slices and garnish with fresh cilantro.

The Keto Chuck Roast with Coconut Curry Sauce is a flavorful, aromatic dish that will transport your taste buds to a different place. The creamy coconut milk combined with the spicy curry creates a delicious sauce that complements the tender chuck roast beautifully. This dish is a perfect option for anyone looking for a keto-friendly meal with a global twist. Serve it with low-carb sides like cauliflower rice or roasted broccoli for a complete meal.

Keto Chuck Roast with Lemon Herb Marinade

This Keto Chuck Roast with Lemon Herb Marinade offers a refreshing twist on the traditional roast. The roast is marinated in a mixture of lemon, garlic, and fresh herbs, then slow-cooked to tender perfection. The bright, zesty flavors of the marinade elevate the roast, making it perfect for a light yet filling low-carb dinner.

Ingredients:

• 3 lb chuck roast
• ¼ cup olive oil
• 3 tbsp lemon juice
• 4 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• Salt and pepper to taste
• 1 cup beef broth
• Fresh lemon slices (for garnish)

Instructions:

1. In a bowl, mix olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
2. Place the chuck roast in a resealable bag or shallow dish and pour the marinade over it. Marinate for at least 4 hours, preferably overnight.
3. Preheat the oven to 300°F (150°C).
4. Heat olive oil in a large Dutch oven over medium-high heat. Brown the marinated chuck roast on all sides.
5. Add beef broth to the pot, scraping up any browned bits from the bottom. Cover the pot and roast in the oven for 3-4 hours, or until the roast is tender.
6. Once done, remove the roast from the oven and let it rest for 10 minutes before slicing.
7. Serve with fresh lemon slices and a drizzle of the pan juices.

The Keto Chuck Roast with Lemon Herb Marinade is a vibrant, refreshing take on the classic roast. The citrusy, herby marinade infuses the meat with bright flavors, while the slow roasting process keeps the roast tender and juicy. This recipe is perfect for those looking for a keto-friendly option that feels fresh and light. Pair it with a side of grilled vegetables or a crisp salad for a well-rounded meal.

Keto Chuck Roast with Creamed Mushrooms

This Keto Chuck Roast with Creamed Mushrooms takes the classic roast to the next level with a rich, creamy mushroom sauce. The earthy mushrooms are sautéed in butter, then simmered in heavy cream to create a luxurious sauce that coats the tender chuck roast. This meal is comforting and flavorful while still being low-carb and keto-friendly.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 2 cups baby bella mushrooms, sliced
• 1 cup beef broth
• 1 cup heavy cream
• 1 tbsp Dijon mustard
• 1 tsp thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast and set it aside. Add onions and garlic to the pot and sauté until softened, about 5 minutes.
4. Add sliced mushrooms to the pot and cook for 3-4 minutes until they release their moisture.
5. Pour in beef broth and bring to a simmer. Stir in Dijon mustard, thyme, salt, and pepper.
6. Return the roast to the pot and cover. Roast in the oven for 3-4 hours, or until the roast is tender.
7. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
8. Stir in heavy cream into the mushroom mixture to create a creamy sauce. Drizzle the sauce over the roast This Keto Chuck Roast with Creamed Mushrooms is a rich and indulgent meal that’s perfect for keto enthusiasts. The creamy, earthy mushrooms complement the tender roast perfectly, making this dish both satisfying and comforting. It’s a great choice for a cozy dinner, and the flavorful mushroom sauce can also be used to elevate other meats or vegetables.

Keto Chuck Roast with Roasted Garlic Aioli

This Keto Chuck Roast with Roasted Garlic Aioli is a bold, flavorful dish that takes your roast to new heights. The slow-cooked chuck roast is complemented by a creamy, roasted garlic aioli sauce that adds richness and depth. Perfect for anyone on a keto diet, this roast is savory and indulgent while being completely low-carb.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 cup beef broth
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 head of garlic (for aioli)
• 1 cup mayonnaise
• 1 tbsp lemon juice
• 1 tsp Dijon mustard

Instructions:

1. Preheat the oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Add minced garlic, smoked paprika, salt, and pepper. Pour in beef broth and cover the pot.
4. Roast in the oven for 3-4 hours, or until the roast is fork-tender.
5. While the roast cooks, prepare the roasted garlic aioli. Cut the top off a head of garlic and drizzle with olive oil. Roast in the oven for 20-25 minutes until soft.
6. Squeeze the roasted garlic cloves into a bowl and mix with mayonnaise, lemon juice, and Dijon mustard. Season with salt and pepper.
7. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
8. 
   Keto Chuck Roast with Roasted Garlic Aioli is a bold and savory dish that brings an extra layer of flavor with the creamy, roasted garlic sauce. The richness of the aioli contrasts beautifully with the tender, slow-roasted beef, making it a decadent yet keto-friendly meal. This dish is perfect for anyone looking for a satisfying and flavorful

Keto Chuck Roast with Herb Butter Sauce

This Keto Chuck Roast with Herb Butter Sauce is a perfect combination of juicy, tender beef and a rich, flavorful herb butter sauce. The roast is slow-cooked to melt-in-your-mouth perfection, and the herb butter sauce, made with fresh herbs and garlic, adds a luxurious finishing touch. It’s a simple yet impressive dish, ideal for a low-carb dinner that feels indulgent.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 2 cups beef broth
• 2 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• Salt and pepper to taste
• ½ cup butter, softened
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh basil, chopped

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast and set it aside. Add garlic to the pot and sauté for 1-2 minutes until fragrant.
4. Pour in beef broth and stir in rosemary, thyme, salt, and pepper.
5. Return the roast to the pot and cover. Roast in the oven for 3-4 hours, or until the roast is fork-tender.
6. While the roast is cooking, prepare the herb butter sauce. In a small bowl, combine softened butter with parsley, basil, salt, and pepper.
7. Once the roast is done, remove it from the oven and let it rest for 10 minutes.
8. Slice the roast and serve with a dollop of the herb butter sauce.

The Keto Chuck Roast with Herb Butter Sauce is a mouthwatering dish that combines the richness of slow-cooked beef with the bright, fresh flavors of the herb butter. The butter sauce adds an extra layer of flavor and richness, elevating the roast to something special. This dish is perfect for any occasion, whether it’s a family dinner or a festive gathering. It’s sure to impress while still being low-carb and keto-friendly.

Keto Chuck Roast with Tomato Basil Sauce

This Keto Chuck Roast with Tomato Basil Sauce is a delicious twist on the traditional roast, with a fresh, tangy tomato and basil sauce that adds brightness and depth of flavor. The chuck roast is slow-cooked until tender, and the tomato-based sauce perfectly complements the beef, making this a flavorful, low-carb meal that feels like a classic Italian dish.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 2 cups canned crushed tomatoes (no sugar added)
• 1 tsp dried basil
• 1 tsp dried oregano
• 1 tbsp fresh basil, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast and set it aside. Add onions and garlic to the pot and sauté until softened, about 5 minutes.
4. Stir in crushed tomatoes, dried basil, oregano, salt, and pepper. Bring to a simmer.
5. Return the chuck roast to the pot, cover, and roast in the oven for 3-4 hours, or until the roast is fork-tender.
6. Once done, remove the roast from the pot and let it rest for 10 minutes.
7. Slice the roast and serve with the tomato basil sauce, garnished with fresh basil.

The Keto Chuck Roast with Tomato Basil Sauce is a comforting, low-carb dish that combines the hearty flavors of the roast with the bright and tangy sauce. The tomato and basil sauce infuses the beef with fresh, herby flavors, making it feel like a gourmet meal. This recipe is a great option for those following a ketogenic diet but craving the comforting tastes of Italian cuisine. Serve with a side of cauliflower mash or roasted vegetables for a well-rounded meal.

Keto Chuck Roast with Mustard and Herb Marinade

This Keto Chuck Roast with Mustard and Herb Marinade is a flavorful and aromatic dish. The roast is marinated in a zesty mustard and herb mixture, which infuses the meat with tangy and savory flavors. Slow-cooked until tender, this roast is perfect for anyone looking for a keto-friendly meal with a punch of flavor.

Ingredients:

• 3 lb chuck roast
• 3 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 4 cloves garlic, minced
• 1 tbsp fresh thyme, chopped
• 1 tbsp fresh rosemary, chopped
• Salt and pepper to taste
• 1 cup beef broth

Instructions:

1. In a small bowl, whisk together Dijon mustard, olive oil, apple cider vinegar, garlic, thyme, rosemary, salt, and pepper.
2. Place the chuck roast in a resealable bag or shallow dish and pour the marinade over it. Marinate for at least 4 hours, preferably overnight.
3. Preheat the oven to 300°F (150°C).
4. Heat olive oil in a large Dutch oven over medium-high heat. Brown the marinated chuck roast on all sides.
5. Add beef broth to the pot, scraping up any browned bits from the bottom. Cover and roast in the oven for 3-4 hours, or until the roast is fork-tender.
6. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
   The Keto Chuck Roast with Mustard and Herb Marinade is a bold and tangy dish that’s perfect for anyone on a keto diet. The mustard marinade gives the beef a unique flavor profile that’s both savory and slightly tart, while the slow cooking ensures that the roast is tender and juicy. This recipe is ideal for meal prepping or serving at a family dinner. The tangy flavor pairs well with roasted vegetables or a side of sautéed spinach.

Keto Chuck Roast with Blue Cheese Sauce

This Keto Chuck Roast with Blue Cheese Sauce is a rich, indulgent dish perfect for those who love bold flavors. The chuck roast is slow-cooked until it’s incredibly tender, and the creamy blue cheese sauce adds a decadent touch. It’s a perfect keto meal that combines protein and healthy fats, making it a great choice for a satisfying dinner.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 cup beef broth
• 1 cup heavy cream
• 1/2 cup crumbled blue cheese
• 1 tbsp fresh chives, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast and set it aside. Add garlic to the pot and sauté for 1-2 minutes until fragrant.
4. Pour in beef broth, scraping up any browned bits from the bottom of the pot. Cover and roast in the oven for 3-4 hours, or until the roast is fork-tender.
5. While the roast is cooking, prepare the blue cheese sauce. In a small saucepan, heat heavy cream over medium heat. Stir in blue cheese and cook until melted and smooth. Season with salt and pepper.
6. Once the roast is done, remove it from the oven and let it rest for 10 minutes.
7. Slice the roast and serve with the blue cheese sauce, garnished with fresh chives.

The Keto Chuck Roast with Blue Cheese Sauce is an indulgent dish with bold, tangy flavors from the blue cheese, which perfectly complement the rich, tender beef. The creamy sauce makes each bite feel luxurious, while still being entirely keto-friendly. This recipe is perfect for anyone who loves blue cheese and wants a hearty, satisfying meal. It’s perfect for special occasions or for a dinner that feels like a treat.

Keto Chuck Roast with Roasted Bell Peppers and Onions

This Keto Chuck Roast with Roasted Bell Peppers and Onions is a vibrant and flavorful dish that pairs tender beef with sweet and smoky roasted vegetables. The chuck roast is slow-cooked to perfection, while the bell peppers and onions bring color and a natural sweetness to the dish. It’s a simple and delicious keto meal that’s perfect for any night of the week.

Ingredients:

• 3 lb chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 2 cups beef broth
• 2 red bell peppers, sliced
• 1 yellow onion, sliced
• 1 tbsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 300°F (150°C).
2. Heat olive oil in a large Dutch oven over medium-high heat. Brown the chuck roast on all sides.
3. Remove the roast and set it aside. Add garlic to the pot and sauté for 1-2 minutes until fragrant.
4. Pour in beef broth and stir in smoked paprika, salt, and pepper.
5. Return the chuck roast to the pot and cover. Roast in the oven for 3-4 hours, or until the roast is tender.
6. While the roast is cooking, place bell peppers and onions on a baking sheet. Drizzle with olive oil, salt, and pepper, and roast in the oven for 20-25 minutes, until softened.
7. Once the roast is done, remove it from the oven and let it rest for 10 minutes before slicing.
8. Serve the roast with the roasted peppers and onions on the side.

The Keto Chuck Roast with Roasted Bell Peppers and Onions is a delicious, colorful dish that’s both hearty and light. The slow-cooked chuck roast is tender and juicy, while the roasted vegetables add natural sweetness and a smoky depth of flavor. This recipe is perfect for a keto meal that’s full of flavor without being heavy. It’s a great way to enjoy a satisfying, low-carb dinner with minimal effort.

Note: More recipes are coming soon