35+ Easy Keto Chuck Steak Recipes to Satisfy Your Low-Carb Cravings

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If you’re on a keto diet and craving a hearty, flavorful meal, chuck steak should be your go-to choice.

This cut of meat is affordable, tender when cooked correctly, and incredibly versatile.

Whether you’re grilling, slow cooking, or pan-searing, chuck steak can be transformed into a wide array of keto-friendly dishes that are both satisfying and low in carbs.

In this article, we’ve curated over 35 delicious keto chuck steak recipes to inspire your next meal.

From comforting stews to sizzling steaks, you’re sure to find a new favorite recipe to add to your low-carb repertoire.

So, grab your apron and get ready to dive into these mouthwatering dishes that make keto dining an absolute joy!

35+ Easy Keto Chuck Steak Recipes to Satisfy Your Low-Carb Cravings

Chuck steak is the ultimate keto-friendly protein, offering both flavor and tenderness without compromising your carb goals.

With over 35 recipes to choose from, you’ll never run out of creative ways to enjoy this versatile cut of meat. Whether you’re new to the keto lifestyle or a seasoned pro, these recipes will make your low-carb journey even more delicious.

So, why wait?

Start cooking and treat yourself to a range of flavorful keto chuck steak dishes that will keep you satisfied, energized, and on track with your diet.

Keto Chuck Steak with Garlic Herb Butter

This keto-friendly chuck steak recipe is a perfect balance of juicy, tender steak and rich garlic herb butter. The steak is seared to perfection and then topped with a flavorful butter blend of garlic, thyme, and rosemary. It’s a simple yet indulgent meal that is perfect for a low-carb diet.

Ingredients:

  • 2 chuck steaks (about 1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 4 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1 tbsp fresh thyme leaves
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp lemon juice (optional, for added zest)

Instructions:

  1. Season both sides of the chuck steaks with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Once hot, add the steaks and sear for about 3-4 minutes on each side, until they reach your desired level of doneness (for medium-rare, aim for an internal temperature of 130°F).
  3. While the steaks are cooking, melt butter in a small saucepan over medium heat. Add minced garlic, thyme, and rosemary, cooking for 1-2 minutes until fragrant. Add lemon juice if desired.
  4. Once the steaks are done, transfer them to a plate and let them rest for 5 minutes.
  5. This recipe offers an excellent way to enjoy a rich, succulent steak while adhering to a keto diet. The garlic herb butter brings out the natural flavors of the chuck steak, and the richness of the butter complements the savory meat perfectly. It’s simple, fast, and a great way to enjoy a hearty low-carb meal. Pair it with a side of roasted veggies or a crisp salad to complete the meal.

Keto Chuck Steak Stir-Fry with Veggies

stir-fry is a quick, satisfying dish loaded with vegetables, making it a well-rounded low-carb meal. The steak is sliced thinly and quickly stir-fried with bell peppers, zucchini, and onions in a savory sauce made with coconut aminos and sesame oil. It’s a flavorful and vibrant dish that will keep you in ketosis.

Ingredients:

  • 2 chuck steaks, thinly sliced
  • 1 tbsp coconut oil
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced into half-moons
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp coconut aminos (or soy sauce)
  • 1 tbsp sesame oil
  • 1 tsp grated ginger
  • Salt and pepper, to taste
  • 1 tsp sesame seeds (for garnish)
  • Fresh cilantro (optional, for garnish)

Instructions:

  1. Heat the coconut oil in a large skillet or wok over medium-high heat. Once hot, add the sliced chuck steak and cook for 3-4 minutes until browned and cooked through. Remove the steak from the pan and set it aside.
  2. In the same pan, add the garlic, bell pepper, zucchini, and onion. Stir-fry for about 3-4 minutes, until the vegetables are tender but still crisp.
  3. Add the coconut aminos, sesame oil, and grated ginger. Stir everything together and cook for another 1-2 minutes.
  4. Return the cooked chuck steak to the pan and toss it with the veggies and sauce. Cook for another 2-3 minutes, ensuring everything is well-coated and heated through.
  5. Garnish with sesame seeds and fresh cilantro before serving.

This keto chuck steak stir-fry is a quick, tasty way to enjoy a low-carb, protein-packed meal. The coconut aminos and sesame oil add a nice umami flavor, while the vegetables provide crunch and freshness. It’s versatile, and you can swap in your favorite keto-friendly veggies like mushrooms or bok choy. This stir-fry is perfect for a fast weeknight dinner or meal prep for the week ahead.

Keto Chuck Steak Chili

This hearty keto chili made with chuck steak is a perfect comfort food for cooler weather. The tender chunks of chuck steak simmer in a rich, spicy tomato-based broth with a blend of spices, creating a satisfying and warming dish that’s also keto-friendly.

Ingredients:

  • 2 chuck steaks, cut into bite-sized cubes
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes (no sugar added)
  • 1 cup beef broth (low-sodium)
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper (optional, for heat)
  • Salt and pepper, to taste
  • 1/4 cup heavy cream (optional, for creaminess)
  • Fresh cilantro, for garnish (optional)

Instructions:

  1. Heat olive oil in a large pot over medium-high heat. Add the cubed chuck steak and sear until browned on all sides. Remove the steak from the pot and set it aside.
  2. In the same pot, add the diced onion and garlic. Sauté for 2-3 minutes until softened and fragrant.
  3. Add the diced tomatoes, beef broth, chili powder, cumin, smoked paprika, and cayenne pepper to the pot. Stir to combine and bring to a simmer.
  4. Return the chuck steak to the pot, season with salt and pepper, and cover. Let the chili simmer for 1-1.5 hours, stirring occasionally, until the steak is tender.
  5. If desired, stir in the heavy cream for a richer, creamier texture.
  6. Serve the chili hot, garnished with fresh cilantro if desired.

Conclusion:
This keto chuck steak chili is the ultimate comfort food for chilly nights. The chuck steak becomes incredibly tender as it simmers, absorbing all the spices and flavors of the broth. The creamy touch of heavy cream adds richness to the dish, while the spices bring depth and warmth. It’s a filling meal on its own or can be paired with a side of cauliflower rice or avocado for an extra touch. Whether you’re looking to meal prep or enjoy a cozy dinner, this chili

keto Chuck Steak with Avocado Salsa

This keto chuck steak recipe is a perfect balance of juicy, seared steak paired with a fresh and creamy avocado salsa. The avocado adds a refreshing contrast to the richness of the steak, and the lime and cilantro in the salsa enhance the flavors. It’s a simple yet delicious meal that’s perfect for a low-carb diet.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 avocado, diced
  • 1 small tomato, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 tbsp lime juice
  • 1/2 tsp garlic powder

Instructions:

  1. Season the chuck steaks with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Once hot, sear the steaks for about 4-5 minutes per side, or until the desired doneness is reached (medium-rare is around 130°F).
  3. While the steaks are cooking, combine the diced avocado, tomato, red onion, cilantro, lime juice, garlic powder, salt, and pepper in a bowl. Toss gently to mix.
  4. Once the steaks are cooked, let them rest for a few minutes before serving.
  5. Top each steak with the avocado salsa and serve.

This keto chuck steak with avocado salsa is a wonderfully fresh and satisfying dish. The creamy avocado salsa enhances the flavors of the steak, providing a vibrant contrast to the savory, juicy meat. It’s an excellent choice for those looking to indulge in a low-carb meal that’s both hearty and refreshing. Pair it with a side salad or grilled veggies for a complete keto-friendly meal.

Keto Chuck Steak and Mushroom Gravy

This keto chuck steak recipe is a perfect comfort dish featuring tender steak paired with a savory mushroom gravy. The mushrooms, sautéed in butter, form the base of a rich, low-carb gravy that’s poured over the steak. It’s a hearty, satisfying meal that’s perfect for any occasion.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp butter
  • 1 cup mushrooms, sliced
  • 1/2 cup beef broth (low-sodium)
  • 1/4 cup heavy cream
  • 1 tbsp fresh thyme leaves
  • Salt and pepper, to taste

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat 1 tbsp of butter in a large skillet over medium-high heat. Sear the steaks for 3-4 minutes per side, or until they reach your desired doneness. Set the steaks aside to rest.
  3. In the same skillet, melt the remaining butter over medium heat. Add the sliced mushrooms and sauté for 5-6 minutes, until they are golden and tender.
  4. Pour in the beef broth, scraping up any bits stuck to the pan. Add the heavy cream and thyme, then bring the mixture to a simmer. Cook for 2-3 minutes, until the gravy thickens.
  5. Season with salt and pepper to taste.
  6. Pour the mushroom gravy over the steaks and serve.

This keto chuck steak with mushroom gravy is a rich, indulgent meal that’s still low-carb. The savory gravy, with its creamy texture and earthy mushrooms, adds depth and flavor to the juicy steak. It’s a great comfort food option for keto dieters and can be paired with mashed cauliflower or roasted vegetables for a complete meal.

Keto Chuck Steak with Cauliflower Mash

This recipe features tender, perfectly seared chuck steak paired with creamy cauliflower mash as a keto-friendly alternative to mashed potatoes. The cauliflower mash is rich and buttery, making it the perfect low-carb side to complement the juicy steak.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 medium cauliflower head, chopped into florets
  • 3 tbsp butter
  • 1/4 cup heavy cream
  • 1 garlic clove, minced
  • Fresh parsley, for garnish

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes per side, until they are cooked to your desired doneness. Remove the steaks and set aside to rest.
  3. While the steaks are resting, steam the cauliflower florets for 10-12 minutes until tender.
  4. In a food processor, blend the steamed cauliflower with butter, heavy cream, and minced garlic until smooth and creamy. Season with salt and pepper.
  5. Serve the chuck steak on a plate with a generous helping of cauliflower mash. Garnish with fresh parsley.

This keto chuck steak with cauliflower mash is a wonderful low-carb twist on the classic steak and mashed potatoes combo. The cauliflower mash is rich and creamy, mimicking the texture of traditional mashed potatoes, while keeping the dish keto-friendly. The juicy, seared chuck steak adds protein and flavor, making this a filling and satisfying meal. It’s a perfect option for anyone looking for a keto alternative to comfort foods.

Keto Chuck Steak Fajitas

These keto chuck steak fajitas bring the flavor of classic fajitas to your low-carb diet. The steak is marinated in a blend of spices, then grilled and served with sautéed bell peppers and onions. Wrap it in a lettuce leaf for a tasty, low-carb fajita experience.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 1 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small onion, sliced
  • 1 tbsp lime juice
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • Salt and pepper, to taste
  • Lettuce leaves (for wrapping)
  • Fresh cilantro, for garnish

Instructions:

  1. In a small bowl, combine lime juice, cumin, chili powder, garlic powder, paprika, salt, and pepper. Rub the mixture onto the chuck steaks and marinate for at least 30 minutes.
  2. Heat olive oil in a skillet over medium-high heat. Add the marinated steaks and cook for 4-5 minutes on each side, until they reach your desired doneness.
  3. While the steak is cooking, sauté the bell peppers and onions in the same pan until softened, about 5-6 minutes.
  4. Once the steak is cooked, slice it thinly against the grain.
  5. Serve the sliced steak in lettuce leaves, topped with the sautéed peppers and onions. Garnish with fresh cilantro.

These keto chuck steak fajitas are a flavorful and low-carb alternative to traditional fajitas. The spices give the steak a bold flavor, while the sautéed bell peppers and onions add a satisfying crunch. Wrapping everything in a lettuce leaf makes this dish both light and delicious. It’s a great meal for anyone on a keto diet who’s craving a Mexican-inspired dish.

Keto Chuck Steak Salad

This keto chuck steak salad is a simple, satisfying meal that combines the rich flavor of steak with the freshness of leafy greens and a tangy vinaigrette. It’s an easy-to-make salad that’s perfect for a light yet filling meal.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 4 cups mixed greens (arugula, spinach, or kale)
  • 1/2 cucumber, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tbsp olive oil (for cooking)
  • 1 tbsp balsamic vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp honey (optional, for sweetness)
  • Salt and pepper, to taste

Instructions:

  1. Season the chuck steaks with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes on each side, or until they are cooked to your liking.
  3. While the steaks are cooking, whisk together balsamic vinegar, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
  4. Once the steaks are done, let them rest for a few minutes before slicing them thinly.
  5. In a large bowl, toss the mixed greens, cucumber, tomatoes, and red onion. Drizzle with the vinaigrette and top
    This keto chuck steak salad is a light, fresh, and satisfying meal that’s full of flavor. The rich steak pairs beautifully with the crunchy vegetables and tangy vinaigrette, creating a balanced and delicious dish. It’s perfect for a quick lunch or a light dinner when you want something filling but low in carbs. Enjoy it on its own or pair it with a side of roasted veggies for extra nutrients.

Keto Chuck Steak Tacos (Lettuce Wrap)

These keto chuck steak tacos are a low-carb twist on traditional tacos, using lettuce wraps instead of tortillas. The steak is cooked with classic taco seasoning and topped with fresh toppings like salsa, avocado, and cilantro. These tacos are a fun and tasty way to enjoy a keto-friendly Mexican meal.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 1 tbsp olive oil
  • 1 tbsp taco seasoning
  • Salt and pepper, to taste
  • 1 avocado, diced
  • 1/4 cup salsa
  • Fresh cilantro, chopped
  • Lettuce leaves (for wrapping)

Instructions:

  1. Season the chuck steaks with taco seasoning, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes on each side, or until they reach your desired doneness.
  3. Let the steaks rest before slicing them thinly against the grain.
  4. To assemble the tacos, lay a lettuce leaf flat and add a few slices of steak. Top with avocado, salsa, and fresh cilantro.
  5. Repeat with the remaining steak and toppings.

These keto chuck steak tacos are a fun, delicious way to enjoy tacos while staying within your carb limits. The tender steak, combined with fresh avocado and salsa, makes for a flavorful and satisfying filling. Wrapping everything in lettuce keeps this meal light and keto-friendly, making it perfect for a taco night without the guilt.

Keto Chuck Steak with Spicy Chimichurri Sauce

This keto chuck steak is paired with a vibrant and spicy chimichurri sauce, making it a flavorful and exciting meal. The chimichurri is made from fresh herbs, garlic, vinegar, and a touch of heat from red pepper flakes, which complements the richness of the beef. It’s a perfect dish for grilling or pan-searing, and it’s quick to prepare.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh cilantro, chopped
  • 3 cloves garlic, minced
  • 1 tbsp red wine vinegar
  • 1/2 tsp red pepper flakes (optional for heat)
  • 1/4 cup olive oil (for chimichurri)
  • 1 tbsp lemon juice

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet or on a grill pan over medium-high heat. Cook the steaks for 4-5 minutes per side, or until they are cooked to your liking.
  3. While the steaks are cooking, prepare the chimichurri sauce. In a bowl, combine parsley, cilantro, garlic, red wine vinegar, red pepper flakes, olive oil, and lemon juice. Mix well.
  4. Once the steaks are done, remove them from the heat and let them rest for a few minutes.
  5. Spoon the chimichurri sauce generously over the steaks before serving.

This keto chuck steak with spicy chimichurri sauce is a flavorful dish that combines the tenderness of the steak with the bold, herbaceous kick of the chimichurri. The fresh ingredients in the sauce provide a zesty contrast to the rich meat, making each bite an exciting experience. It’s a fantastic way to spice up your keto meals and works well with a side of grilled vegetables or a crisp salad.

Keto Chuck Steak in Red Wine Sauce

This keto chuck steak in red wine sauce brings a touch of elegance to your keto meals. The red wine sauce, enriched with butter and aromatics like garlic and shallots, adds a deep, savory flavor to the tender chuck steak. It’s perfect for special occasions or a decadent dinner at home.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1/2 cup red wine (preferably dry)
  • 1/4 cup beef broth (low-sodium)
  • 1 shallot, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • 1 tsp fresh thyme leaves

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the steaks for 4-5 minutes per side, or until they reach your desired doneness. Remove the steaks and set aside.
  3. In the same skillet, add the shallots and garlic. Cook for 2-3 minutes until fragrant and softened.
  4. Pour in the red wine and beef broth, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer and cook for about 5 minutes, or until the sauce has reduced slightly.
  5. Stir in the butter and thyme, then return the steaks to the pan, spooning some sauce over them. Let the steaks simmer in the sauce for 2-3 minutes to absorb the flavors.
  6. Serve the steaks with the red wine sauce spooned over the top.

This keto chuck steak in red wine sauce is a rich and indulgent meal that is perfect for a special dinner. The deep flavors of the red wine sauce enhance the steak’s natural richness, creating a dish that feels luxurious without the carbs. It’s an excellent choice for anyone looking to enjoy a steakhouse-worthy experience at home while sticking to a keto diet. Pair it with a side of cauliflower mash or sautéed greens for a complete meal.

Keto Chuck Steak with Bacon-Wrapped Asparagus

This keto chuck steak recipe pairs perfectly with bacon-wrapped asparagus, creating a deliciously smoky and savory meal. The bacon adds a crispy texture to the asparagus, while the rich steak provides a satisfying main course. Together, they make for an excellent low-carb dinner that is both filling and flavorful.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 12 asparagus spears, trimmed
  • 6 slices of bacon
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until they reach your desired doneness.
  3. While the steaks are cooking, wrap each asparagus spear with a slice of bacon. Place the bacon-wrapped asparagus on a baking sheet.
  4. Once the steaks are done, transfer them to a plate and cover loosely with foil to rest.
  5. Roast the bacon-wrapped asparagus in the preheated oven for 15-20 minutes, or until the bacon is crispy and the asparagus is tender.
  6. Serve the steak with a side of bacon-wrapped asparagus and garnish with fresh parsley.


This keto chuck steak with bacon-wrapped asparagus is a savory, satisfying meal that’s packed with flavor. The smoky bacon adds a crispy contrast to the tender asparagus, making it the perfect side to the juicy steak. This dish is an excellent choice for anyone on a keto diet who wants a well-rounded, delicious meal. It’s also a great option for entertaining or family dinners, as it’s both easy to prepare and impressive to serve.

Keto Chuck Steak with Roasted Brussels Sprouts

This keto chuck steak with roasted Brussels sprouts is a flavorful, hearty meal that’s low in carbs and full of nutrients. The Brussels sprouts are roasted to golden perfection, and the savory steak completes the dish. It’s a simple yet satisfying dinner option for anyone on a keto diet.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 tbsp balsamic vinegar
  • 1 tsp garlic powder
  • 1 tbsp butter (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until they reach your desired doneness. Set the steaks aside to rest.
  3. On a baking sheet, toss the Brussels sprouts with olive oil, salt, pepper, balsamic vinegar, and garlic powder. Roast in the oven for 20-25 minutes, tossing halfway through, until they are golden and crispy on the edges.
  4. Once the Brussels sprouts are done, remove them from the oven and serve alongside the steak. If desired, add a pat of butter to the steak for extra richness.

This keto chuck steak with roasted Brussels sprouts is a simple, nutritious, and filling meal that’s packed with flavor. The Brussels sprouts’ crispy edges and the tender, juicy steak make for a well-balanced dish that is both satisfying and low-carb. It’s an excellent choice for a weeknight dinner or meal prep. You can even add a squeeze of lemon to the Brussels sprouts for a fresh, zesty finish.

Keto Chuck Steak with Blue Cheese Butter

decadent treat for blue cheese lovers. The steak is seared to perfection and topped with a rich, creamy blue cheese butter that adds tang and richness. It’s a perfect meal for special occasions or when you want to enjoy a gourmet steak dinner at home.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 3 tbsp unsalted butter, softened
  • 2 tbsp crumbled blue cheese
  • 1 tbsp fresh chives, chopped
  • 1 tsp garlic powder

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes per side, or until they are cooked to your desired doneness.
  3. While the steaks are cooking, prepare the blue cheese butter by mixing the softened butter, blue cheese, chives, and garlic powder in a bowl until smooth and well combined.
  4. Once the steaks are done, remove them from the pan and let them rest for a few minutes.
  5. This keto chuck steak with blue cheese butter is a luxurious and flavorful dish that’s sure to impress. The tangy blue cheese butter melts over the warm steak, infusing each bite with rich, creamy flavor. It’s a great choice for a keto-friendly indulgence that feels like a special treat. Pair it with roasted vegetables or a simple salad for a complete meal.

Keto Chuck Steak with Creamy Spinach

This keto chuck steak with creamy spinach is a flavorful and comforting dish that combines a rich steak with a velvety spinach sauce. The creamy spinach complements the juicy steak perfectly, creating a delicious low-carb meal that’s both satisfying and nutritious.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 4 cups fresh spinach
  • 1/4 cup heavy cream
  • 1/4 cup Parmesan cheese, grated

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes per side, until they reach your desired doneness. Remove the steaks from the pan and set them aside.
  3. In the same pan, melt butter and sauté the garlic for 1-2 minutes until fragrant. Add the spinach and cook until wilted, about 2-3 minutes.
  4. Stir in the heavy cream and Parmesan cheese. Cook for an additional 2 minutes, stirring occasionally, until the sauce thickens and becomes creamy.
  5. Serve the steaks topped with the creamy spinach sauce.

This keto chuck steak with creamy spinach is a rich and satisfying meal that’s perfect for anyone following a low-carb diet. The creamy spinach adds a comforting element to the savory steak, making each bite delicious and filling. It’s a simple, elegant dish that pairs well with roasted or sautéed vegetables for a complete meal.

Keto Chuck Steak with Lemon Garlic Butter

This keto chuck steak with lemon garlic butter brings a zesty twist to a classic steak recipe. The tangy lemon and savory garlic blend beautifully with the rich, tender chuck steak. The butter sauce adds a creamy richness, making this dish indulgent yet low-carb.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 3 tbsp unsalted butter, softened
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • Zest of 1 lemon
  • 1 tbsp fresh parsley, chopped

Instructions:

  1. Season the chuck steaks with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for about 4-5 minutes on each side until they reach your desired doneness.
  3. While the steaks are cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
  4. Stir in the lemon juice and zest, then remove from heat.
  5. Once the steaks are done, remove them from the pan and let them rest for a few minutes.
  6. Drizzle the lemon garlic butter over the steaks and garnish with fresh parsley before serving.

This keto chuck steak with lemon garlic butter is a bright and flavorful dish that adds a zesty kick to your meal. The tangy lemon and aromatic garlic perfectly complement the rich steak, creating a delicious contrast of flavors. This dish is perfect for anyone craving a simple yet indulgent meal, and it pairs wonderfully with a side of sautéed greens or roasted vegetables.

Keto Chuck Steak with Creamy Dijon Sauce

This keto chuck steak with creamy Dijon sauce offers a rich and tangy flavor profile, thanks to the Dijon mustard and creamy base. The sauce perfectly complements the steak, creating a delicious, low-carb meal that feels indulgent yet healthy.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1/4 cup heavy cream
  • 2 tbsp Dijon mustard
  • 1 tbsp fresh thyme, chopped
  • 1 tbsp butter
  • 1 clove garlic, minced

Instructions:

  1. Season the chuck steaks with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until they reach your desired doneness. Remove the steaks and set aside to rest.
  3. In the same skillet, melt butter and sauté the garlic for about 1 minute until fragrant.
  4. Add the Dijon mustard, heavy cream, and fresh thyme. Stir and bring to a simmer. Cook for 2-3 minutes until the sauce thickens.
  5. Serve the steaks with the creamy Dijon sauce spooned over the top.

This keto chuck steak with creamy Dijon sauce is a delicious, rich dish that pairs the bold flavor of Dijon mustard with a smooth, creamy base. The sauce enhances the natural flavor of the steak, providing a tangy contrast to the meat’s richness. This is a great option for a keto-friendly steak dinner that’s simple to prepare yet full of flavor. Serve with a side of cauliflower rice or roasted vegetables for a complete meal.

Keto Chuck Steak with Garlic Parmesan Mushrooms

This keto chuck steak with garlic Parmesan mushrooms is a flavorful dish that combines juicy steak with savory mushrooms cooked in garlic and Parmesan cheese. It’s a perfect way to add extra flavor and texture to your steak while keeping the dish low-carb.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 2 cups mushrooms, sliced
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp butter
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes per side, until they are cooked to your liking. Remove the steaks from the skillet and set aside.
  3. In the same skillet, melt butter and add the garlic. Cook for 1 minute, then add the sliced mushrooms. Sauté for 5-6 minutes until the mushrooms are golden and tender.
  4. Sprinkle the grated Parmesan cheese over the mushrooms and cook for another 1-2 minutes until the cheese melts and forms a creamy sauce.
  5. Serve the steaks with the garlic Parmesan mushrooms on top, garnished with fresh parsley.

arlic Parmesan mushrooms is a rich and savory meal that’s perfect for anyone following a low-carb diet. The tender steak is enhanced by the earthy mushrooms and the creamy, cheesy sauce. The combination of garlic, butter, and Parmesan adds depth of flavor, making this a truly satisfying dish. It pairs beautifully with roasted or sautéed vegetables for a complete keto-friendly meal.

Keto Chuck Steak with Cauliflower Gratin

This keto chuck steak is paired with a decadent cauliflower gratin, offering a rich, creamy alternative to traditional potato gratin. The cauliflower is baked with a cheesy, garlicky sauce, creating a deliciously comforting side dish that complements the savory chuck steak perfectly.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 head cauliflower, cut into florets
  • 1 cup heavy cream
  • 1/2 cup grated cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tbsp butter
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Season the chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes on each side. Set aside to rest.
  3. Steam the cauliflower florets until tender, about 10 minutes.
  4. In a saucepan, melt butter over medium heat and sauté the garlic for 1 minute. Add the heavy cream and bring it to a simmer. Stir in the cheddar and Parmesan cheeses until melted and smooth.
  5. Place the steamed cauliflower in a baking dish, then pour the cheese sauce over it. Bake for 15-20 minutes, until the top is golden and bubbly.
  6. Serve the chuck steak alongside the cauliflower gratin and garnish with fresh parsley.

This keto chuck steak with cauliflower gratin is a comforting, low-carb alternative to traditional steak and potatoes. The creamy, cheesy cauliflower gratin makes for a rich, satisfying side dish that pairs perfectly with the juicy steak. It’s an indulgent meal that’s still keto-friendly, offering all the flavors of a classic steakhouse dinner without the carbs. It’s ideal for a hearty weeknight dinner or for entertaining guests.

Keto Chuck Steak with Broccoli and Cheese

This keto chuck steak with broccoli and cheese is a simple, hearty meal that combines a juicy, seared chuck steak with tender broccoli and a creamy cheese sauce. It’s a comforting and satisfying dish that’s perfect for anyone following a low-carb diet.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 2 cups broccoli florets
  • 1 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp butter

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 4-5 minutes on each side until they reach your desired doneness. Remove from heat and set aside.
  3. Steam the broccoli florets until tender, about 5-7 minutes.
  4. In a saucepan, melt butter over medium heat. Add the heavy cream and bring to a simmer. Stir in the shredded cheddar cheese and grated Parmesan until the sauce is smooth and creamy.
  5. Serve the chuck steak with the broccoli on the side, then drizzle with the creamy cheese sauce.

This keto chuck steak with broccoli and cheese is a delicious and filling meal that combines the savory flavors of the steak with the creamy, cheesy broccoli. The rich cheese sauce enhances the tenderness of the broccoli, creating a comforting side that perfectly complements the steak. This meal is both low-carb and satisfying, making it an excellent choice for anyone following a keto diet.

Keto Chuck Steak with Pesto Zucchini Noodles

This keto chuck steak with pesto zucchini noodles is a flavorful and light meal that’s perfect for low-carb lovers. The zucchini noodles, tossed in a fresh basil pesto, are a delicious substitute for traditional pasta and pair wonderfully with the juicy steak for a satisfying meal.

Ingredients:

  • 2 chuck steaks (1-inch thick)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 2 medium zucchinis, spiralized into noodles
  • 1/4 cup pesto sauce (store-bought or homemade)
  • 1 tbsp Parmesan cheese, grated (optional)
  • Fresh basil leaves, for garnish

Instructions:

  1. Season the chuck steaks with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes on each side, or until they reach your desired doneness. Let them rest for a few minutes.
  3. While the steaks are resting, sauté the zucchini noodles in a separate pan over medium heat for 2-3 minutes, just until they begin to soften.
  4. Toss the cooked zucchini noodles with the pesto sauce until well-coated.
  5. Serve the steak alongside the pesto zucchini noodles and garnish with grated Parmesan cheese and fresh basil.

This keto chuck steak with pesto zucchini noodles is a light yet flavorful meal that brings together tender steak and fresh, herby zucchini noodles. The pesto sauce adds a vibrant burst of flavor to the dish, making it feel indulgent without the carbs. It’s a perfect choice for anyone craving a low-carb pasta alternative, and the combination of steak and zucchini noodles is a winning match for a keto-friendly dinner.


Note: More recipes are coming soon