34+ Delicious Keto Cinnamon Dessert Recipes You’ll Love

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Craving something sweet but staying true to your keto lifestyle?

Look no further!

Cinnamon is a warm and comforting spice that pairs perfectly with low-carb desserts.

Whether you’re a fan of gooey cinnamon rolls, crispy cookies, or indulgent cakes, these keto-friendly cinnamon desserts are bound to satisfy your sweet cravings without compromising your health goals.

In this article, we’ve compiled 34+ mouthwatering keto cinnamon dessert recipes that are not only low in carbs but also bursting with flavor.

Get ready to explore a world of guilt-free treats that will elevate your keto journey!

34+ Delicious Keto Cinnamon Dessert Recipes You’ll Love

With these 34+ keto cinnamon dessert recipes, there’s no need to feel deprived when it comes to satisfying your sweet tooth.

From creamy cheesecakes to soft cookies, these keto-friendly treats allow you to enjoy the sweetness of cinnamon without the carbs.

So, next time you’re in the mood for something indulgent, try one of these delicious recipes and enjoy a guilt-free dessert experience!

Keto Cinnamon Roll Mug Cake

This Keto Cinnamon Roll Mug Cake offers all the flavor of a classic cinnamon roll without the carbs. It’s an easy and quick dessert, made in a microwave mug, and perfect for satisfying that cinnamon craving. With almond flour as a base, the cake is soft, moist, and topped with a creamy cream cheese frosting that pairs perfectly with the cinnamon swirl.

Ingredients:

  • 3 tbsp almond flour
  • 1 tbsp coconut flour
  • 1/4 tsp baking powder
  • 1/4 tsp ground cinnamon
  • 1 tbsp unsweetened almond milk
  • 1 large egg
  • 1 tbsp butter, melted
  • 1/4 tsp vanilla extract
  • 1 tbsp Swerve or erythritol (optional, for sweetness)
  • Cream cheese frosting (2 tbsp cream cheese, 1 tbsp butter, 1/2 tsp vanilla extract, 1 tbsp Swerve)

Instructions:

  1. In a microwave-safe mug, combine almond flour, coconut flour, baking powder, cinnamon, and sweetener.
  2. Add the egg, almond milk, melted butter, and vanilla extract. Mix well until fully combined.
  3. Microwave on high for 60-90 seconds or until the cake is set.
  4. While the cake is cooling slightly, make the frosting by mixing softened cream cheese, butter, vanilla extract, and sweetener until smooth.
  5. Spread the frosting over the cooled cake and enjoy!

This Keto Cinnamon Roll Mug Cake is the ideal quick dessert for any cinnamon lover. It delivers a fluffy, moist cake that’s low in carbs and high in flavor. The cream cheese frosting adds a decadent touch that makes this treat feel indulgent while still keeping your keto goals in mind. Ready in just a few minutes, it’s a perfect snack or post-dinner delight when you’re craving something sweet.

Keto Cinnamon Churros

These Keto Cinnamon Churros are a crispy, cinnamon-sugar-coated treat that tastes just like the ones you’d find at your favorite fair or carnival, but with zero guilt! Made with almond flour, these churros are baked rather than fried, making them a healthier alternative to the traditional version, without sacrificing flavor or crunch.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon
  • 2 large eggs
  • 2 tbsp butter, melted
  • 1 tbsp Swerve or erythritol
  • 1/2 tsp vanilla extract
  • 1/4 cup granulated erythritol (for coating)
  • 1 tbsp ground cinnamon (for coating)

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, baking powder, salt, and cinnamon.
  3. In a separate bowl, whisk eggs, melted butter, Swerve, and vanilla extract.
  4. Combine the dry and wet ingredients until a dough forms.
  5. Transfer the dough to a piping bag and pipe strips onto the prepared baking sheet.
  6. Bake for 12-15 minutes, or until golden and crispy.
  7. In a small bowl, combine erythritol and cinnamon. Immediately toss the hot churros in the cinnamon-sweetener mixture.
  8. Serve warm and enjoy!

These Keto Cinnamon Churros are the perfect combination of crispy, cinnamon-sweet coating and soft, almond flour-based dough. They’re a fun and festive dessert that feels indulgent but is completely keto-friendly. Whether you’re serving them at a party or enjoying them solo, they provide the comfort of traditional churros with none of the carbs. A quick and easy treat that will leave you coming back for more!

Keto Cinnamon Pecan Fat Bombs


Keto Cinnamon Pecan Fat Bombs are the perfect combination of rich, buttery flavor, crunchy pecans, and a hint of cinnamon. These no-bake fat bombs are high in healthy fats, making them an ideal snack or dessert for anyone following a ketogenic lifestyle. They’re easy to make and store in the freezer for a quick, satisfying keto-friendly treat.

Ingredients:

  • 1/2 cup unsweetened peanut butter or almond butter
  • 1/4 cup coconut oil, melted
  • 1/4 cup chopped pecans
  • 1/2 tsp ground cinnamon
  • 1/4 cup Swerve or erythritol
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a bowl, combine the almond butter, melted coconut oil, cinnamon, sweetener, vanilla extract, and a pinch of salt. Stir until fully combined.
  2. Fold in the chopped pecans.
  3. Spoon the mixture into silicone molds or mini muffin tins and press down to compact.
  4. Freeze for 30 minutes to an hour, or until solid.
  5. Remove the fat bombs from the molds and store in an airtight container in the freezer.

These Keto Cinnamon Pecan Fat Bombs are a delightful and satisfying treat, rich in healthy fats that keep you full and energized. The combination of pecans and cinnamon adds a comforting flavor, while the sweetness of Swerve ensures that they’re just the right amount of indulgent. Perfect for a quick snack or an after-meal dessert, these fat

Keto Cinnamon Toast Crunch Cereal

This Keto Cinnamon Toast Crunch Cereal gives you the nostalgic crunch and cinnamon-sugar sweetness of your childhood favorite, but without the carbs. Made with almond flour, coconut flour, and a touch of cinnamon, it’s the perfect breakfast or snack for those on a keto diet. Paired with unsweetened almond milk, it offers a low-carb, satisfying crunch to keep you energized all day long.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1 egg
  • 2 tbsp butter, melted
  • 2 tbsp Swerve or erythritol
  • 1/4 tsp vanilla extract
  • 2 tbsp water
  • Extra cinnamon and erythritol for coating

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine almond flour, coconut flour, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together the egg, melted butter, Swerve, and vanilla extract. Add water to form a dough.
  4. Add the dry ingredients to the wet mixture and stir until a dough forms.
  5. Roll the dough out between two pieces of parchment paper to about 1/8-inch thickness, then cut into small squares.
  6. Transfer the squares to the baking sheet and bake for 10-12 minutes, or until golden and crispy.
  7. While the cereal is baking, mix extra cinnamon and erythritol in a small bowl.
  8. Once baked, toss the cereal pieces in the cinnamon-sweetener mixture and let them cool.

This Keto Cinnamon Toast Crunch Cereal brings back all the joy of the classic cereal, minus the carbs. It’s the perfect snack or breakfast, with a satisfying crunch and the right amount of cinnamon-sweet flavor. You can enjoy it with your favorite milk substitute or simply by the handful. It’s a fun, crunchy treat that keeps you in ketosis while satisfying your sweet tooth!

Keto Cinnamon Coffee Cake

This Keto Cinnamon Coffee Cake is a delightful, moist cake filled with a buttery cinnamon swirl. It’s perfect for breakfast, brunch, or as a dessert. Almond flour and erythritol keep the cake low-carb, while the cinnamon-sweet filling adds a rich, comforting flavor. Topped with a light glaze, it’s the perfect treat for your keto lifestyle.

Ingredients:

  • 2 cups almond flour
  • 1/2 cup erythritol or sweetener of choice
  • 1/4 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup butter, melted
  • 1 tsp vanilla extract
  • 1/4 cup Swerve or erythritol (for cinnamon swirl)
  • 1 tbsp ground cinnamon (for swirl)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9-inch round cake pan.
  2. In a bowl, mix almond flour, erythritol, baking soda, cinnamon, and salt.
  3. In another bowl, whisk the eggs, almond milk, melted butter, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until smooth.
  5. Pour half of the batter into the cake pan and sprinkle with the cinnamon-sweetener mixture.
  6. Pour the remaining batter over the top and swirl the batter with a knife to create a marbled effect.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the cake to cool slightly before slicing.


This Keto Cinnamon Coffee Cake is a perfect combination of soft, spongy cake with a warm cinnamon swirl. The buttery glaze and cinnamon-sugar filling make each bite feel indulgent without breaking your keto diet. Whether paired with coffee in the morning or enjoyed as a dessert, it’s a versatile treat that is sure to satisfy your cravings.

Keto Cinnamon Apple Crisp

This Keto Cinnamon Apple Crisp uses a blend of apples (in moderation, due to their natural sugar) and a buttery, almond flour topping to create a warm, comforting dessert that’s perfect for colder months. The sweetness of the apples is balanced by the rich, crunchy topping, making this a great option for a family dessert or a personal keto treat.

Ingredients:

  • 2 medium apples (preferably Granny Smith for less sugar)
  • 2 tbsp lemon juice
  • 1/4 cup Swerve or erythritol
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 cup almond flour
  • 1/4 cup butter, melted
  • 2 tbsp coconut flour
  • 1/4 cup chopped pecans (optional)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a small baking dish.
  2. Peel, core, and thinly slice the apples. Toss them with lemon juice, Swerve, cinnamon, and nutmeg. Spread the apples evenly in the baking dish.
  3. In a separate bowl, mix almond flour, coconut flour, melted butter, and chopped pecans until crumbly.
  4. Sprinkle the almond flour mixture over the apples.
  5. Bake for 25-30 minutes or until the apples are tender and the topping is golden brown and crispy.

  6. This Keto Cinnamon Apple Crisp delivers all the cozy comfort of a traditional apple crisp but without the carbs. The apples are lightly sweetened, and the crumbly almond flour topping provides a satisfying crunch. It’s the perfect dessert for chilly nights, offering a deliciously warm treat that’s easy to make and perfect for anyone following a keto lifestyle.

Keto Cinnamon Donuts

These Keto Cinnamon Donuts are soft, fluffy, and perfectly spiced with cinnamon. They’re baked, not fried, making them a healthier option for satisfying your donut cravings. Topped with a sweet cinnamon-sweetener coating, these donuts are a perfect breakfast or snack to enjoy with your morning coffee.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 2 tbsp butter, melted
  • 1/4 cup erythritol
  • 1/2 tsp vanilla extract
  • 1/4 cup Swerve or erythritol (for coating)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a donut pan.
  2. In a bowl, combine almond flour, baking powder, cinnamon, and salt.
  3. In another bowl, whisk the eggs, almond milk, melted butter, erythritol, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until fully combined.
  5. Spoon the batter into the donut pan, filling each mold about 3/4 full.
  6. Bake for 12-15 minutes or until a toothpick inserted comes out clean.
  7. In a separate bowl, mix the Swerve and cinnamon for coating.
  8. Once the donuts have cooled slightly, toss them in the cinnamon-sweetener mixture.

These Keto Cinnamon Donuts are a delightful, low-carb treat that will satisfy your cravings for something sweet. With a soft, moist interior and a sweet, cinnamon-sugar coating, they’re a perfect alternative to high-carb donuts. Whether you’re enjoying them for breakfast or as an afternoon snack, these donuts will quickly become a favorite on your keto journey.

Keto Cinnamon Swirl Muffins

These Keto Cinnamon Swirl Muffins combine the best of cinnamon rolls and muffins in one irresistible treat. With a soft and fluffy texture, the cinnamon swirl is baked into the batter and topped with a simple glaze, making each bite decadent and sweet. Perfect for a keto-friendly breakfast or dessert.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup erythritol
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup butter, melted
  • 1 tsp vanilla extract
  • 1 tbsp Swerve or erythritol (for cinnamon swirl)
  • 1 tsp ground cinnamon (for swirl)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
  2. In a large bowl, combine almond flour, erythritol, baking powder, salt, and cinnamon.
  3. In a separate bowl, whisk the eggs, almond milk, melted butter, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until smooth.
  5. In a small bowl, mix Swerve and cinnamon for the swirl.
  6. Fill each muffin cup halfway with batter, then add a spoonful of the cinnamon-sweetener mixture. Add the remaining batter and swirl the cinnamon mixture through the batter.
  7. Bake for 18-20 minutes or until a toothpick comes out clean.
  8. Allow the muffins to cool slightly before serving.

ese Keto Cinnamon Swirl Muffins offer a rich, cinnamon-packed flavor with a light, fluffy texture. The cinnamon swirl adds a touch of indulgence, while the muffins themselves are moist and satisfying. Perfect for breakfast or as a sweet afternoon snack, these muffins will help you stay on track with your keto goals while indulging in a sweet, cinnamon-flavored treat.

Keto Cinnamon Butter Cookies

These Keto Cinnamon Butter Cookies are rich, buttery, and infused with warm cinnamon. They have a crisp outer texture with a melt-in-your-mouth center, making them the perfect keto-friendly treat for tea time or dessert. With only a few simple ingredients, these cookies are easy to make and great for meal prep.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup powdered erythritol
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/2 tsp vanilla extract
  • 1/2 cup butter, softened
  • 1 egg

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, powdered erythritol, cinnamon, and salt.
  3. Add the softened butter, vanilla extract, and egg. Mix until a dough forms.
  4. Roll the dough into small balls and place them on the baking sheet. Flatten slightly with a fork.
  5. Bake for 12-15 minutes or until golden brown.
  6. Let the cookies cool before serving.

These Keto Cinnamon Butter Cookies are a simple yet satisfying treat that pairs wonderfully with a cup of coffee or tea. Their rich buttery texture and warm cinnamon flavor make them a delightful addition to your keto dessert collection. Keep a batch on hand for an easy, low-carb indulgence!

Keto Cinnamon Cheesecake Bites

These no-bake Keto Cinnamon Cheesecake Bites are creamy, rich, and loaded with warm cinnamon spice. They are perfect for when you need a quick, bite-sized keto dessert. With a creamy cheesecake base and a hint of cinnamon, these fat bombs will satisfy your sweet tooth while keeping you in ketosis.

Ingredients:

  • 8 oz cream cheese, softened
  • 1/4 cup butter, softened
  • 1/4 cup powdered erythritol
  • 1/2 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 cup chopped pecans (optional)

Instructions:

  1. In a bowl, mix softened cream cheese, butter, erythritol, vanilla extract, and cinnamon until smooth.
  2. Fold in chopped pecans if using.
  3. Scoop small portions and roll into balls.

  4. These Keto Cinnamon Cheesecake Bites are an effortless, creamy dessert that’s rich in healthy fats and low in carbs. They’re perfect for meal prep, so you always have a delicious, keto-friendly snack ready to go when cravings hit!

Keto Cinnamon Pumpkin Bars


These Keto Cinnamon Pumpkin Bars are a perfect fall-inspired dessert. With the combination of pumpkin, cinnamon, and almond flour, they are soft, moist, and bursting with warm flavors. They make a great dessert or snack for anyone following a low-carb lifestyle.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp pumpkin spice
  • 1/4 cup Swerve or erythritol
  • 1/2 cup pumpkin puree
  • 2 large eggs
  • 1/4 cup butter, melted
  • 1/2 tsp vanilla extract

Instructions:

  1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a bowl, whisk together almond flour, coconut flour, baking powder, cinnamon, pumpkin spice, and sweetener.
  3. In another bowl, mix pumpkin puree, eggs, melted butter, and vanilla extract.
  4. Combine wet and dry ingredients and mix well.
  5. Pour batter into the prepared baking pan and smooth the top.
  6. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
  7. Let cool before slicing into bars.

These Keto Cinnamon Pumpkin Bars are the perfect combination of seasonal flavors and low-carb goodness. Soft, moist, and full of cinnamon-spiced pumpkin flavor, they are a delicious way to enjoy fall treats while staying keto-friendly!

Keto Cinnamon Chocolate Truffles

These Keto Cinnamon Chocolate Truffles are rich, decadent, and packed with a warm cinnamon twist. They have a smooth, velvety texture and are coated in cocoa and cinnamon for a perfect balance of flavors. This easy, no-bake recipe is great for a quick sweet treat.

Ingredients:

  • 1/2 cup heavy cream
  • 3 oz unsweetened chocolate, chopped
  • 2 tbsp butter
  • 2 tbsp powdered erythritol
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 2 tbsp unsweetened cocoa powder (for coating)
  • 1/2 tsp ground cinnamon (for coating)

Instructions:

  1. Heat the heavy cream in a small saucepan until it begins to simmer.
  2. Remove from heat and add chopped chocolate, butter, sweetener, cinnamon, and vanilla extract. Stir until smooth.
  3. Let the mixture cool slightly, then refrigerate for about 1 hour until firm.
  4. Scoop small portions and roll into balls.
  5. Mix cocoa powder and cinnamon in a small bowl, then roll each truffle in the coating.
  6. Store in the refrigerator until ready to serve.

These Keto Cinnamon Chocolate Truffles are a luxurious treat that combines rich chocolate with warm cinnamon spice. They are perfect for a quick dessert or for sharing with friends, offering a guilt-free way to enjoy chocolate on a keto diet!

Keto Cinnamon Almond Bark

This Keto Cinnamon Almond Bark is a crunchy, nutty, and sweet treat that is easy to make and perfect for snacking. With roasted almonds, a sugar-free cinnamon-sweet coating, and a crisp chocolate base, this bark is an ideal keto-friendly alternative to traditional candy bars.

Ingredients:

  • 1 cup roasted almonds
  • 1/2 cup sugar-free dark chocolate chips
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 2 tbsp Swerve or erythritol

Instructions:

  1. Melt the sugar-free chocolate chips in a microwave or over a double boiler.
  2. Stir in vanilla extract and 1/4 tsp cinnamon.
  3. Spread the melted chocolate onto a parchment-lined baking sheet.
  4. Sprinkle roasted almonds evenly over the chocolate.
  5. Mix sweetener and the remaining cinnamon, then sprinkle over the almonds.
  6. Let cool completely, then break into pieces.

This Keto Cinnamon Almond Bark is a fantastic low-carb treat with a satisfying crunch and a sweet-spiced flavor. Perfect for meal prep, it’s an easy, grab-and-go snack that keeps your sweet cravings in check while staying keto-compliant.

Keto Cinnamon Pecan Blondies

These Keto Cinnamon Pecan Blondies are soft, chewy, and filled with warm cinnamon and runchy pecans. They offer a buttery, rich flavor that makes them an irresistible dessert for any occasion. Best of all, they’re low in carbs but packed with taste!

Ingredients:

  • 1 1/2 cups almond flour
  • 1/2 cup erythritol
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup butter, melted
  • 1 large egg
  • 1 tsp vanilla extract
  • 1/4 cup chopped pecans

Instructions:

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
  2. In a bowl, whisk together almond flour, erythritol, baking powder, cinnamon, and salt.
  3. Add melted butter, egg, and vanilla extract, and stir until combined.
  4. Fold in the chopped pecans.
  5. Pour the batter into the baking pan and smooth the top.
  6. Bake for 20-25 minutes, or until golden brown.
  7. Let cool before slicing into squares.

These Keto Cinnamon Pecan Blondies are a wonderful alternative to traditional blondies, offering a chewy, buttery texture with warm cinnamon and nutty pecan flavors. They make an excellent dessert or snack while keeping you within your keto macros!

Keto Cinnamon Churro Fat Bombs

these Keto Cinnamon Churro Fat Bombs are the perfect bite-sized treat for a quick burst of nergy. Made with a creamy cinnamon and butter base, they mimic the flavor of classic churros while keeping carbs to a minimum. They’re perfect for meal prep and a great way to satisfy sweet cravings on a keto diet.

Ingredients:

  • 1/2 cup cream cheese, softened
  • 1/4 cup butter, softened
  • 1/4 cup coconut oil, melted
  • 1/4 cup powdered erythritol
  • 1 tsp ground cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 cup almond flour (for rolling)
  • 1/2 tsp cinnamon (for rolling)

Instructions:

  1. In a bowl, mix cream cheese, butter, coconut oil, erythritol, cinnamon, and vanilla extract until smooth.
  2. Refrigerate for 30 minutes to firm up.
  3. Scoop small portions and roll into balls.
  4. Mix almond flour and cinnamon in a small bowl, then roll each ball in the mixture.
  5. Store in the fridge until ready to eat.

These Keto Cinnamon Churro Fat Bombs are a creamy, satisfying snack that’s packed with healthy fats. Their churro-inspired flavor makes them a delicious alternative to high-carb desserts while helping you stay in ketosis.

Keto Cinnamon Roll Mug Cake

This Keto Cinnamon Roll Mug Cake is a quick and easy dessert that captures the essence of a warm, gooey cinnamon roll. Ready in just minutes, this single-serving treat is perfect when you’re craving something sweet but don’t want to bake an entire batch of cinnamon rolls.

Ingredients:

  • 1/4 cup almond flour
  • 1 tbsp erythritol
  • 1/2 tsp baking powder
  • 1/4 tsp ground cinnamon
  • 1 tbsp butter, melted
  • 1 egg
  • 1 tbsp unsweetened almond milk
  • 1/4 tsp vanilla extract

For the Topping:

  • 1 tbsp cream cheese, softened
  • 1/2 tbsp powdered erythritol
  • 1/4 tsp vanilla extract

Instructions:

  1. In a microwave-safe mug, mix almond flour, erythritol, baking powder, and cinnamon.
  2. Add butter, egg, almond milk, and vanilla extract, stirring well.
  3. Microwave for 60-90 seconds until fully cooked.
  4. In a small bowl, mix cream cheese, erythritol, and vanilla extract for the topping.
  5. Spread the topping over the mug cake and enjoy!

This Keto Cinnamon Roll Mug Cake is the perfect solution for a quick and delicious keto dessert. It’s fluffy, warm, and packed with cinnamon flavor, making it an easy go-to treat for any time of day.

Keto Cinnamon Pecan Granola

This Keto Cinnamon Pecan Granola is a crunchy, nutty, and deliciously spiced breakfast or snack. Unlike store-bought granola loaded with sugars, this version is made with low-carb nuts and seeds, making it a perfect keto-friendly option.

Ingredients:

  • 1 cup pecans, chopped
  • 1/2 cup almonds, sliced
  • 1/4 cup sunflower seeds
  • 1/4 cup shredded coconut, unsweetened
  • 1/4 cup powdered erythritol
  • 1 tsp ground cinnamon
  • 1/4 cup coconut oil, melted
  • 1/2 tsp vanilla extract

Instructions:

  1. Preheat the oven to 325°F (163°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix pecans, almonds, sunflower seeds, shredded coconut, erythritol, and cinnamon.
  3. Pour in the melted coconut oil and vanilla extract, stirring to coat evenly.
  4. Spread the mixture onto the baking sheet and bake for 10-15 minutes, stirring occasionally.
  5. Allow to cool completely before storing in an airtight container.

This Keto Cinnamon Pecan Granola is a wonderful way to add crunch to your keto lifestyle. Enjoy it with unsweetened almond milk, as a topping for yogurt, or simply as a snack on its own.

Keto Cinnamon Coconut Macaroons

These Keto Cinnamon Coconut Macaroons are light, chewy, and packed with coconut and cinnamon flavors. They are naturally low in carbs and make an easy, delicious dessert for coconut lovers.

Ingredients:

  • 2 egg whites
  • 1/4 cup powdered erythritol
  • 1/2 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 1/2 cups unsweetened shredded coconut

Instructions:

  1. Preheat the oven to 325°F (163°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk the egg whites until frothy.
  3. Add erythritol, vanilla extract, and cinnamon, mixing well.
  4. Fold in the shredded coconut until fully combined.
  5. Scoop small portions onto the baking sheet and shape into small mounds.
  6. Bake for 15-20 minutes until golden brown.
  7. Let cool before serving.

These Keto Cinnamon Coconut Macaroons are an easy, delicious dessert with a perfect balance of coconut and cinnamon flavors. They are great for sharing or for keeping as a light snack when you need a sweet fix.

Keto Cinnamon Snickerdoodle Cake

This Keto Cinnamon Snickerdoodle Cake is a soft, buttery cake with a warm cinnamon-sugar opping. Inspired by the classic snickerdoodle cookie, this cake makes a perfect dessert or snack without the carbs.

Ingredients:

  • 2 cups almond flour
  • 1/2 cup erythritol
  • 1 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 3 large eggs
  • 1/2 cup butter, melted
  • 1/2 cup unsweetened almond milk
  • 1 tsp vanilla extract

For the Topping:

  • 1 tbsp erythritol
  • 1/2 tsp ground cinnamon

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease an 8-inch cake pan.
  2. In a bowl, mix almond flour, erythritol, baking powder, cinnamon, and salt.
  3. In another bowl, whisk eggs, melted butter, almond milk, and vanilla extract.
  4. Add wet ingredients to dry ingredients and mix until smooth.
  5. Pour batter into the prepared cake pan and smooth the top.
  6. Mix erythritol and cinnamon for the topping and sprinkle over the batter.
  7. Bake for 25-30 minutes or until a toothpick comes out clean.
  8. Let cool before slicing and serving.

This Keto Cinnamon Snickerdoodle Cake is a warm, comforting dessert with a sweet cinnamon topping. It’s perfect for sharing or enjoying with a cup of coffee, making it a must-try for anyone on a keto diet.

Keto Cinnamon Chocolate Chip Cookies

These Keto Cinnamon Chocolate Chip Cookies are soft, chewy, and loaded with cinnamon flavor. With sugar-free chocolate chips and a buttery texture, they’re the perfect guilt-free treat for any keto dessert lover.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 cup erythritol
  • 1/4 cup butter, melted
  • 1 egg
  • 1/2 tsp vanilla extract
  • 1/4 cup sugar-free chocolate chips

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, baking soda, cinnamon, and erythritol.
  3. Add melted butter, egg, and vanilla extract, stirring until a dough forms.
  4. Fold in chocolate chips.
  5. Scoop dough onto the baking sheet and flatten slightly.
  6. Bake for 10-12 minutes until golden brown.
  7. Allow to cool before serving.


These Keto Cinnamon Chocolate Chip Cookies are the perfect blend of warm cinnamon and rich chocolate. With a soft and chewy texture, they make an excellent keto-friendly treat for any occasion.

Note: More recipes are coming soon