29+ Delicious Keto Cocoa Powder Recipes You Need to Try Today

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Are you ready to elevate your keto diet with rich, indulgent flavors that won’t throw you off track?

Keto cocoa powder is a fantastic way to bring a dose of chocolatey goodness into your meals without the carbs.

Whether you’re a seasoned keto follower or just beginning your low-carb journey, you’ll find that incorporating cocoa powder into your recipes can satisfy your sweet tooth while keeping you in ketosis.

In this article, we’re diving into a collection of 29+ keto cocoa powder recipes that will not only satisfy your chocolate cravings but also nourish your body with wholesome, low-carb ingredients.

From decadent desserts to savory delights, you’ll be amazed at how versatile this ingredient can be in the keto kitchen.

29+ Delicious Keto Cocoa Powder Recipes You Need to Try Today

Keto cocoa powder is a powerful ingredient to have in your low-carb pantry, offering a delicious way to indulge without compromising your ketogenic lifestyle.

Whether you’re making desserts, snacks, or even savory dishes, these 29+ recipes prove that you can have it all – flavor, richness, and nutrition.

So, the next time you crave something chocolatey, don’t reach for high-carb treats.

Instead, whip up one of these keto-friendly recipes and savor the taste of cocoa while staying true to your health goals.

Enjoy your culinary journey into the world of keto cocoa powder, and don’t forget to share your favorite recipes with fellow keto enthusiasts!

Keto Cocoa Powder Fat Bombs

These keto-friendly cocoa powder fat bombs are a perfect low-carb, high-fat snack that satisfies your chocolate cravings without derailing your ketogenic diet. Rich in healthy fats and sweetened with a touch of stevia or monk fruit, these fat bombs are easy to make and store in the freezer for whenever you need a quick snack or dessert.

Ingredients:

  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup coconut oil (melted)
  • 2 tbsp unsweetened almond butter
  • 1/4 cup powdered erythritol or stevia (to taste)
  • 1 tsp vanilla extract
  • Pinch of sea salt

Instructions:

  1. In a medium-sized mixing bowl, combine the unsweetened cocoa powder, melted coconut oil, almond butter, and powdered erythritol (or stevia).
  2. Add vanilla extract and a pinch of sea salt. Mix everything until smooth.
  3. Pour the mixture into silicone molds or an ice cube tray. You can also use mini muffin tins lined with paper cups.
  4. Place the molds in the freezer for about 30 minutes or until fully set.
  5. Once set, pop the fat bombs out of the molds and store them in an airtight container in the freezer.

Keto cocoa fat bombs are the ultimate treat when you need something rich and indulgent but want to stick to your keto goals. They are a deliciously simple way to add more healthy fats into your diet while satisfying that chocolate craving without going overboard on carbs. Keep a stash in your freezer for whenever you’re in need of a quick, nutritious snack!

keto Cocoa Powder Chia Pudding

Keto cocoa chia pudding is a rich, creamy dessert that fits perfectly within a ketogenic lifestyle. It combines chia seeds, unsweetened cocoa powder, and a low-carb sweetener to create a delightful pudding that is packed with healthy fats and fiber. It’s an easy and satisfying treat that you can make ahead for breakfast or dessert!

Ingredients:

  • 2 tbsp unsweetened cocoa powder
  • 3 tbsp chia seeds
  • 1 cup unsweetened almond milk (or any other low-carb milk alternative)
  • 1-2 tbsp erythritol or monk fruit sweetener (to taste)
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a small bowl, whisk together the almond milk, unsweetened cocoa powder, sweetener, vanilla extract, and a pinch of salt until smooth.
  2. Stir in the chia seeds, making sure they are fully submerged in the liquid.
  3. Cover the bowl and refrigerate the mixture for at least 2 hours, or overnight for best results. The chia seeds will absorb the liquid and thicken into a pudding-like consistency.
  4. Once the pudding is thickened, give it a quick stir, and serve it chilled. You can top it with a few crushed nuts or berries for added texture and flavor, if desired.

Keto cocoa chia pudding is an excellent way to enjoy a sweet dessert or a wholesome breakfast while staying within your carb limits. The chia seeds provide fiber and omega-3 fatty acids, while the cocoa adds a rich, chocolatey flavor that satisfies your sweet tooth. This pudding is also customizable to your taste preferences, allowing you to adjust the sweetness and toppings as needed.

Keto Cocoa Mug Cake

This keto cocoa mug cake is a quick and easy way to enjoy a warm, gooey chocolate cake without the guilt. Perfect for a single-serving dessert, this mug cake is low in carbs, gluten-free, and made with keto-approved ingredients like almond flour and cocoa powder. It’s a fast and satisfying way to indulge in chocolate when you’re craving something sweet but don’t want to spend much time in the kitchen.

Ingredients:

  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup almond flour
  • 1 tbsp erythritol or preferred keto sweetener
  • 1/4 tsp baking powder
  • 1 egg
  • 2 tbsp unsweetened almond milk (or another milk alternative)
  • 1 tbsp melted butter or coconut oil
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, whisk together the unsweetened cocoa powder, almond flour, erythritol, baking powder, and a pinch of salt.
  2. Add the egg, almond milk, melted butter (or coconut oil), and vanilla extract to the dry ingredients. Mix until smooth.
  3. Microwave on high for 60-90 seconds, depending on the power of your microwave. The mug cake should rise and firm up. You can adjust the cook time based on your desired consistency.
  4. Let the cake cool for a minute before eating. You can top it with whipped cream or a few raspberries for an extra treat!

a life-saver when you need a quick, keto-friendly dessert. It’s rich, decadent, and satisfying while staying low-carb and high in healthy fats. The best part? It’s ready in under two minutes! Whether you’re in the mood for a midnight snack or a simple afternoon indulgence, this mug cake will always hit the spot.

Keto Cocoa Powder Brownies

These keto cocoa brownies are a decadent, fudgy dessert that will satisfy your chocolate cravings while keeping your carb count low. Made with almond flour, cocoa powder, and sweetened with a keto-friendly sugar substitute, these brownies are rich in flavor and perfect for anyone following a ketogenic diet.

Ingredients:

  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup almond flour
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 tsp baking powder
  • 1/2 tsp vanilla extract
  • 2 large eggs
  • 1/4 cup melted butter or coconut oil
  • 1/4 cup unsweetened almond milk
  • Pinch of salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a baking pan or line it with parchment paper.
  2. In a bowl, whisk together cocoa powder, almond flour, erythritol, baking powder, and salt.
  3. In a separate bowl, beat the eggs, then add melted butter (or coconut oil), vanilla extract, and almond milk. Stir to combine.
  4. Slowly mix the wet ingredients into the dry ingredients and stir until smooth.
  5. Pour the brownie batter into the prepared pan and spread it out evenly.
  6. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  7. Allow the brownies to cool completely before cutting them into squares.

These keto cocoa brownies are the perfect indulgence for anyone following a low-carb lifestyle. With their rich, fudgy texture and deep chocolate flavor, they’re a treat that can be enjoyed guilt-free. They’re great for dessert, a snack, or even as an occasional treat when you need a chocolate fix. Just be sure to keep them stored in an airtight container to maintain their fresh, delicious taste.

Keto Cocoa Avocado Smoothie

A creamy and refreshing keto cocoa avocado smoothie is an excellent way to get your chocolate fix while staying within your ketogenic macros. This smoothie blends the richness of avocado with the deep flavor of cocoa powder and the natural sweetness of stevia or monk fruit. It’s a great low-carb option for breakfast or as a post-workout treat.

Ingredients:

  • 1 ripe avocado
  • 2 tbsp unsweetened cocoa powder
  • 1-2 tbsp erythritol or monk fruit sweetener (to taste)
  • 1/2 cup unsweetened almond milk
  • 1/2 cup ice cubes
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a blender, combine the avocado, cocoa powder, sweetener, almond milk, ice cubes, vanilla extract, and a pinch of salt.
  2. Blend on high until smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to adjust the consistency.
  3. Taste the smoothie and add more sweetener, if desired.
  4. Pour into a glass and enjoy immediately.

This keto cocoa avocado smoothie is a deliciously creamy and satisfying way to incorporate healthy fats into your diet. The avocado provides a rich, smooth texture, while the cocoa powder adds a deep, chocolatey flavor. It’s a great alternative to traditional smoothies, offering both taste and nutrition in one low-carb drink.

Keto Cocoa Chia Energy Bars

Keto cocoa chia energy bars are a perfect on-the-go snack for those on a ketogenic diet. These bars are packed with fiber, healthy fats, and a rich cocoa flavor, making them both satisfying and nutritious. They’re easy to prepare and great for meal prep, giving you a quick and low-carb energy boost throughout the day.

Ingredients:

  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup chia seeds
  • 1/2 cup unsweetened almond butter
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup erythritol or stevia
  • 1/4 cup almond flour
  • 1/4 cup coconut oil (melted)
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a large bowl, combine the cocoa powder, chia seeds, shredded coconut, almond flour, and sweetener.
  2. Stir in the almond butter, melted coconut oil, and vanilla extract. Mix until everything is well combined.
  3. Line a baking dish with parchment paper and press the mixture into the dish, spreading it evenly.
  4. Refrigerate for at least 2 hours or until the bars are firm.
  5. Cut into squares or rectangles and store in an airtight container in the refrigerator for up to one week.

ergy bars are perfect for a busy day when you need a quick, nutritious snack. Packed with fiber, protein, and healthy fats, they keep you feeling full and energized without the sugar crash. They’re easy to prepare in advance, so you’ll always have a delicious, keto-friendly option on hand when hunger strikes.

Keto Cocoa Coconut Macaroons

Keto cocoa coconut macaroons are chewy, sweet, and perfectly chocolatey, making them an excellent low-carb dessert. With shredded coconut, cocoa powder, and a sugar substitute, these macaroons are a great way to indulge in something sweet without compromising your ketogenic lifestyle.

Ingredients:

  • 1 1/2 cups unsweetened shredded coconut
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or monk fruit sweetener
  • 2 large egg whites
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1 tbsp melted coconut oil

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the shredded coconut, cocoa powder, erythritol, vanilla extract, and a pinch of salt.
  3. In a separate bowl, beat the egg whites until stiff peaks form.
  4. Gently fold the egg whites into the coconut mixture, then stir in the melted coconut oil.
  5. Drop spoonfuls of the mixture onto the prepared baking sheet, shaping them into small mounds.
  6. Bake for 12-15 minutes or until the edges turn golden brown.
    Keto cocoa coconut macaroons are the perfect blend of coconut and chocolate, offering a chewy and satisfying treat without the carbs. They’re incredibly simple to make and ideal for a keto-friendly dessert or snack. Store them in an airtight container, and they’ll stay fresh for several days, making them a great option for meal prep.

Keto Cocoa Protein Pancakes

Start your day with these keto cocoa protein pancakes, which combine the rich taste of cocoa powder with the benefits of protein. These pancakes are not only low-carb but also high in healthy fats and packed with protein, making them a nutritious and satisfying breakfast option for anyone on a keto diet.

Ingredients:

  • 2 tbsp unsweetened cocoa powder
  • 1/2 cup almond flour
  • 2 scoops keto-friendly chocolate protein powder
  • 1/4 tsp baking powder
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • Pinch of salt
  • Butter or coconut oil for cooking

Instructions:

  1. In a bowl, combine the cocoa powder, almond flour, protein powder, baking powder, and a pinch of salt.
  2. In a separate bowl, whisk together the eggs, almond milk, and vanilla extract.
  3. Add the wet ingredients to the dry ingredients and stir until the batter is smooth.
  4. Heat a non-stick skillet or griddle over medium heat and add a bit of butter or coconut oil.
  5. Pour the batter onto the skillet to form pancakes of your desired size.
    These keto cocoa protein pancakes are a fantastic breakfast option for anyone on a low-carb, high-protein diet. They’re fluffy, rich in flavor, and packed with healthy ingredients to keep you full and energized. You can enjoy them with your favorite keto-friendly toppings, making for a satisfying start to your day.

Keto Cocoa Peanut Butter Cups

Keto cocoa peanut butter cups are the perfect homemade treat when you want something sweet, creamy, and chocolatey while staying within your keto macros. With just a few ingredients, these peanut butter cups are easy to make and store, offering a satisfying, low-carb dessert.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup peanut butter (unsweetened)
  • 2 tbsp coconut oil (melted)
  • 2 tbsp erythritol or monk fruit sweetener
  • 1/4 tsp vanilla extract
  • Pinch of sea salt

Instructions:

  1. In a bowl, mix the melted coconut oil, cocoa powder, sweetener, vanilla extract, and a pinch of sea salt until smooth.
  2. Spoon a layer of the cocoa mixture into silicone muffin cups or mini cupcake liners and freeze for 10-15 minutes until firm.
  3. Meanwhile, mix the peanut butter with a pinch of salt.
  4. Once the chocolate layer has set, add a layer of peanut butter on top.
  5. Pour the remaining cocoa mixture over the peanut butter and freeze for an additional 30 minutes or until completely set.

Keto cocoa peanut butter cups are the ultimate treat for chocolate and peanut butter lovers on a keto diet. They’re easy to make and store in the freezer for a quick snack whenever the craving hits. The combination of rich chocolate and creamy peanut butter creates a satisfying flavor that makes it hard to believe they’re low-carb.

Keto Cocoa Mug Brownie

This keto cocoa mug brownie is the perfect single-serving dessert that’s warm, gooey, and satisfies your chocolate cravings. Ready in just a few minutes, it’s made with simple ingredients like cocoa powder, almond flour, and a sugar substitute. It’s a fast and easy way to indulge without overindulging in carbs.

Ingredients:

  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp almond flour
  • 1 tbsp erythritol or monk fruit sweetener
  • 1/4 tsp baking powder
  • 1 large egg
  • 1 tbsp butter or coconut oil (melted)
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, whisk together cocoa powder, almond flour, sweetener, baking powder, and salt.
  2. Add the egg, melted butter, and vanilla extract, then mix well until smooth.
  3. Microwave on high for 1 minute or until the brownie rises and firms up. You can adjust the cook time based on the consistency you desire.
  4. Let it cool for a minute before enjoying.

The keto cocoa mug brownie is a quick, easy, and satisfying treat that’s perfect when you’re craving something chocolatey but don’t want to make a whole batch. The rich, fudgy texture is comforting, and it’s ready in just a minute! Top it with whipped cream or a few berries for an added indulgence.

Keto Cocoa Almond Joy Bites

keto cocoa almond joy bites are the perfect combination of chocolate, coconut, and almonds, delivering a crunchy, creamy, and chocolatey experience without the carbs. Made with healthy fats and sugar-free sweeteners, these bite-sized treats will satisfy your sweet tooth while staying within your ketogenic macros.

Ingredients:

  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup almond butter
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 cup whole almonds
  • 2 tbsp coconut oil (melted)
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a bowl, combine shredded coconut, almond flour, cocoa powder, sweetener, and a pinch of salt.
  2. Add almond butter, melted coconut oil, and vanilla extract, mixing until everything is well combined.
  3. Form small balls with the mixture, and place one whole almond in the center of each ball.
  4. Place the almond joy bites on a parchment-lined baking sheet and freeze for about 30 minutes to firm up.
  5. in an airtight container in the refrigerator.

Keto cocoa almond joy bites are a perfect sweet treat to keep on hand for when you need a quick snack or dessert. The coconut and almond butter provide healthy fats, while the cocoa powder adds a rich chocolatey flavor. They are simple to make and a delightful way to satisfy your chocolate cravings!

keto Cocoa Coconut Fat Bombs

hese keto cocoa coconut fat bombs are the ultimate snack for anyone following a ketogenic iet. Rich in healthy fats from coconut oil and unsweetened coconut flakes, they are perfect for satisfying a chocolate craving while keeping your carb intake low. These fat bombs are also an easy way to add more healthy fats into your daily routine.

Ingredients:

  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup coconut oil (melted)
  • 2 tbsp almond butter
  • 2 tbsp erythritol or monk fruit sweetener
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a mixing bowl, combine cocoa powder, shredded coconut, erythritol, and a pinch of salt.
  2. Stir in melted coconut oil, almond butter, and vanilla extract. Mix well until smooth.
  3. Pour the mixture into silicone molds or ice cube trays, pressing down to form even fat bomb shapes.
  4. Place the molds in the freezer for 30 minutes to an hour, or until fully set.
  5. Once firm, pop the fat bombs out of the molds and store in an airtight container in the freezer.

Keto cocoa coconut fat bombs are a perfect on-the-go snack that packs a punch of healthy fats and chocolate flavor. They’re incredibly simple to make and perfect for keeping your energy up throughout the day. These fat bombs are great for satisfying hunger between meals, especially if you’re following a low-carb or ketogenic diet.

Keto Cocoa Chia Energy Balls

eto cocoa chia energy balls are a great, healthy snack for those on a ketogenic diet. Packed with healthy fats from chia seeds, unsweetened cocoa powder, and almond butter, they’re a perfect option to fuel your body with energy. These no-bake energy balls are easy to prepare and store for when you need a quick bite to keep you going.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp chia seeds
  • 1/4 cup almond butter
  • 1/4 cup unsweetened shredded coconut
  • 2 tbsp erythritol or monk fruit sweetener
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a bowl, combine the cocoa powder, chia seeds, shredded coconut, and sweetener.
  2. Stir in almond butter, vanilla extract, and a pinch of salt. Mix until everything is well combined.
  3. Roll the mixture into small balls, about the size of a golf ball.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store the energy balls in an airtight container in the refrigerator for up to a week.

These keto cocoa chia energy balls are the perfect snack for a boost of energy, fiber, and healthy fats. They’re quick to prepare, require no baking, and are easy to grab when you’re on the go. With a delicious chocolatey flavor and the added benefits of chia seeds, these energy balls will keep you fueled throughout your busy day.

Keto Cocoa Chocolate Chip Cookies

keto cocoa chocolate chip cookies are soft, chewy, and satisfyingly sweet without the carbs. Made with almond flour and sugar-free chocolate chips, they’re the perfect low-carb treat for anyone craving classic cookies on a ketogenic diet. With minimal ingredients and simple steps, they’ll be ready in no time.

Ingredients:

  • 1/2 cup almond flour
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 large egg
  • 2 tbsp butter or coconut oil (melted)
  • 1/4 tsp vanilla extract
  • 1/4 cup sugar-free chocolate chips

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix together almond flour, cocoa powder, erythritol, baking soda, and salt.
  3. In another bowl, whisk the egg, melted butter, and vanilla extract.
  4. Combine the wet ingredients with the dry ingredients, mixing until a dough forms.
  5. Stir in the sugar-free chocolate chips.
  6. Scoop spoonfuls of the dough onto the prepared baking sheet, pressing each cookie down slightly.
  7. Bake for 10-12 minutes, or until the cookies are firm and slightly golden around the edges.
  8. Let the cookies cool on the baking sheet before transferring them to a wire rack.

These keto cocoa chocolate chip cookies are the perfect low-carb dessert for anyone who loves a classic chocolate chip cookie. They’re soft, chewy, and just the right amount of sweet. With a hint of cocoa and pockets of chocolate chips, these cookies make the ideal treat for satisfying your chocolate cravings without derailing your keto goals.

keto Cocoa Coffee Smoothie

This keto cocoa coffee smoothie combines the rich flavors of cocoa and coffee into a creamy, low-carb drink that’s perfect for breakfast or a midday pick-me-up. Packed with healthy fats and protein, this smoothie gives you an energy boost while keeping you full and satisfied. It’s an ideal way to enjoy both chocolate and coffee in one delicious, keto-friendly beverage.

Ingredients:

  • 1 tbsp unsweetened cocoa powder
  • 1/2 cup cold brewed coffee
  • 1/2 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 1-2 tbsp erythritol or monk fruit sweetener (to taste)
  • 1/2 tsp vanilla extract
  • 1/4 cup ice cubes

Instructions:

  1. In a blender, combine the cocoa powder, cold brewed coffee, almond milk, heavy cream, sweetener, vanilla extract, and ice cubes.
  2. Blend on high until smooth and frothy.
  3. Taste the smoothie and add more sweetener if needed.
  4. Pour into a glass and enjoy immediately.

The keto cocoa coffee smoothie is a deliciously rich and creamy way to combine the best of both worlds—chocolate and coffee—while staying within your ketogenic macros. It’s the perfect drink to start your day or enjoy as an afternoon pick-me-up. Packed with healthy fats and caffeine, this smoothie will keep you energized and full without any sugar crashes.


Keto Cocoa Protein Pudding

This keto cocoa protein pudding is a creamy, indulgent treat that combines the richness of cocoa with the protein-packed benefits of your favorite low-carb protein powder. It’s a great way to satisfy a chocolate craving while keeping your macros in check. This pudding is easy to make and perfect for a quick dessert or snack.

Ingredients:

  • 1 tbsp unsweetened cocoa powder
  • 1 scoop chocolate or vanilla protein powder (low-carb)
  • 1/2 cup unsweetened almond milk
  • 1 tbsp chia seeds (optional for extra thickness)
  • 1-2 tbsp erythritol or monk fruit sweetener (to taste)
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a bowl, whisk together cocoa powder, protein powder, sweetener, chia seeds (if using), and salt.
  2. Slowly add almond milk while stirring to prevent clumping.
  3. Stir in the vanilla extract.
  4. Refrigerate for at least 30 minutes to allow the pudding to thicken.
  5. Once thickened, give it a good stir and serve chilled.

cocoa protein pudding is a wonderful dessert or snack that offers both chocolatey richness and a protein boost. The chia seeds add extra texture and thickness, making it even more satisfying. Perfect for anyone on a ketogenic diet or those looking to increase their protein intake, this pudding will curb your sweet cravings without the carbs.

Keto Cocoa Nut Clusters

Keto cocoa nut clusters are a quick and satisfying snack that combines the richness of cocoa ith crunchy nuts and seeds. They’re packed with healthy fats and fiber, making them a great choice for anyone following a ketogenic diet. These little clusters are easy to make, and they provide a perfect balance of sweetness and texture.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond butter
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup mixed nuts (almonds, walnuts, or pecans)
  • 2 tbsp chia seeds
  • 1-2 tbsp erythritol or monk fruit sweetener
  • 1 tbsp coconut oil (melted)
  • Pinch of salt

Instructions:

  1. In a large bowl, combine cocoa powder, shredded coconut, nuts, chia seeds, and sweetener.
  2. Stir in the almond butter, melted coconut oil, and a pinch of salt. Mix well until everything is coated.
  3. Scoop spoonfuls of the mixture onto a parchment-lined baking sheet and press them into small clusters.
  4. Freeze for 30 minutes to set.
  5. Store the clusters in an airtight container in the fridge or freezer for long-lasting freshness.

Keto cocoa nut clusters are the perfect combination of crunch and chocolate, making them an ideal snack to satisfy your sweet and salty cravings. The added healthy fats from the nuts and almond butter help keep you full longer, while the cocoa powder adds a deep, rich chocolate flavor. They’re simple to prepare and perfect for meal prepping.

Keto Cocoa Chia Pudding

his keto cocoa chia pudding is a low-carb, high-fat dessert that’s both nutritious and indulgent. Made with chia seeds, unsweetened cocoa powder, and almond milk, it’s a simple yet satisfying pudding that’s rich in fiber and healthy fats. It’s a great option for anyone following a ketogenic lifestyle.

Ingredients:

  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp chia seeds
  • 1/2 cup unsweetened almond milk
  • 1-2 tbsp erythritol or monk fruit sweetener (to taste)
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a bowl, whisk together the cocoa powder, chia seeds, sweetener, and salt.
  2. Slowly add the almond milk while whisking to combine.
  3. Stir in the vanilla extract.
  4. Refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  5. Serve chilled, and top with a few berries or sugar-free whipped cream if desired.

Keto cocoa chia pudding is an easy, no-bake dessert that provides a healthy dose of fiber and healthy fats. The chia seeds create a thick, creamy texture, while the cocoa powder offers a rich chocolate flavor. It’s a perfect make-ahead treat that can be enjoyed for breakfast or as a dessert after a keto-friendly meal.

Keto Cocoa Banana Muffins (Low-Carb)

These keto cocoa banana muffins are the perfect balance of sweet and chocolatey, offering a ow-carb alternative to traditional banana muffins. With a combination of almond flour, cocoa powder, and a small amount of mashed banana for flavor, these muffins are delicious without spiking your blood sugar.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup almond flour
  • 1/4 cup mashed ripe banana (about 1/4 banana)
  • 1/4 cup erythritol or monk fruit sweetener
  • 2 large eggs
  • 1/4 tsp baking powder
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a bowl, mix together almond flour, cocoa powder, sweetener, baking powder, and salt.
  3. In another bowl, whisk the eggs and mashed banana until smooth.
  4. Combine the wet and dry ingredients and stir in the vanilla extract.
  5. Divide the batter evenly between the muffin cups.
  6. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
  7. Let the muffins cool before serving.

muffins are a great way to enjoy the comforting flavors of banana bread without the high-carb content. The cocoa powder gives the muffins a rich chocolate flavor, while the banana adds a hint of natural sweetness. These muffins are perfect for breakfast or a snack, and they freeze well for easy future enjoyment.

keto Cocoa Nut Butter Cups

These keto cocoa nut butter cups are a perfect low-carb treat for those who love chocolate and nut butter. They’re made with a creamy nut butter filling wrapped in a rich chocolate coating, offering a deliciously satisfying dessert that’s easy to make and can be stored for later indulgence.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond butter or peanut butter (unsweetened)
  • 2 tbsp coconut oil (melted)
  • 2 tbsp erythritol or monk fruit sweetener
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. In a bowl, mix together cocoa powder, sweetener, and a pinch of salt.
  2. Stir in the melted coconut oil and vanilla extract until smooth.
  3. In a separate bowl, mix the nut butter with a pinch of salt.
  4. Spoon a small amount of the cocoa mixture into silicone muffin cups or cupcake liners, creating the base layer.
  5. Add a spoonful of the nut butter mixture on top, then cover with the remaining cocoa mixture.
  6. Freeze for 30 minutes to an hour, or until the cups are fully set.
  7. Store in an airtight container in the refrigerator or freezer.

Keto cocoa nut butter cups are an irresistible chocolatey treat that combines rich cocoa with creamy nut butter, making for a satisfying dessert. They’re low-carb and packed with healthy fats, perfect for a post-workout snack or a sweet treat when you’re craving something indulgent. With just a few simple ingredients, you can enjoy these nutty, chocolatey delights guilt-free.

Keto Cocoa Pecan Bars

These keto cocoa pecan bars are a great alternative to traditional dessert bars, offering a combination of rich cocoa and crunchy pecans while keeping carbs in check. The sweet, nutty flavor and satisfying texture make these bars the perfect low-carb snack or dessert.

Ingredients:

  • 1/2 cup unsweetened cocoa powder
  • 1 cup pecans (chopped)
  • 1/2 cup almond flour
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 cup melted butter or coconut oil
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, combine the almond flour, cocoa powder, sweetener, and salt.
  3. Stir in the melted butter (or coconut oil) and vanilla extract until smooth.
  4. Add the chopped pecans to the mixture and stir to combine.
  5. Press the mixture into the prepared baking dish and bake for 20-25 minutes, or until the edges are golden.
  6. Let the bars cool completely before slicing into squares.

Keto cocoa pecan bars are a perfect balance of chocolate and nutty flavors. The combination of almond flour and cocoa powder creates a rich, indulgent base, while the pecans add a satisfying crunch. These bars are great for meal prepping or as a quick snack when you’re in need of a keto-friendly treat.


Note: More recipes are coming soon