37+ Irresistible Keto Cocoa Powder Recipes to Satisfy Your Sweet Tooth

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If you’re following a keto lifestyle or simply looking for low-carb, delicious treats, cocoa powder is a versatile ingredient you can incorporate into various recipes.

Cocoa powder, especially the unsweetened kind, is a great way to add rich, deep chocolate flavor without derailing your keto goals.

Whether you’re baking, making drinks, or creating a sweet snack, there are endless possibilities for using cocoa powder on a keto diet.

In this article, we’ve gathered over 37 mouthwatering keto cocoa powder recipes that will satisfy your chocolate cravings while keeping you on track with your healthy eating habits.

37+ Irresistible Keto Cocoa Powder Recipes to Satisfy Your Sweet Tooth

From rich chocolate cakes to decadent fat bombs and creamy drinks, these 37+ keto cocoa powder recipes offer something for every chocolate lover on a keto diet.

With each recipe, you’ll find a simple way to indulge without the guilt.

So, whether you’re in the mood for a cozy mug of hot cocoa or a chocolatey dessert, these recipes will keep your sweet tooth satisfied while helping you stay in ketosis.

Give these keto-friendly recipes a try and discover just how easy and delicious maintaining a keto diet can be!

Keto Cocoa Powder Fat Bombs

These rich and creamy keto cocoa powder fat bombs are the perfect snack to satisfy your chocolate cravings while keeping your carb intake low. With the creamy texture of coconut oil and the deep flavor of cocoa, these fat bombs are an easy and delicious way to add healthy fats to your diet. They are quick to make, and their bite-sized portions make them perfect for on-the-go.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup coconut oil, melted
  • 1/4 cup almond butter
  • 2 tbsp erythritol or your preferred keto-friendly sweetener
  • 1 tsp vanilla extract
  • A pinch of salt
  1. In a mixing bowl, combine the cocoa powder, melted coconut oil, almond butter, erythritol, vanilla extract, and a pinch of salt.
  2. Stir the ingredients together until the mixture is smooth and well combined.
  3. Pour the mixture into silicone molds or a lined mini muffin tray.
  4. Freeze for at least 1-2 hours, or until solid.
  5. Once firm, remove the fat bombs from the molds and store them in an airtight container in the freezer.

These keto cocoa powder fat bombs are a great way to indulge your sweet tooth without going off your keto plan. They provide a healthy dose of fats, helping to keep you full and satisfied between meals. Plus, they are quick to make and freeze well, making them a perfect snack for your low-carb lifestyle.

Keto Cocoa Powder Mug Cake

This keto cocoa powder mug cake is a quick and indulgent dessert that’s perfect for when you’re craving something sweet but don’t want to spend time baking. Made with almond flour and sweetened with a sugar substitute, this mug cake is a low-carb treat that cooks in the microwave in just a couple of minutes. It’s the perfect way to satisfy your chocolate cravings without guilt!

Ingredients:

  • 3 tbsp almond flour
  • 1 tbsp unsweetened cocoa powder
  • 1/4 tsp baking powder
  • 1 tbsp erythritol or your preferred sweetener
  • 1 large egg
  • 1 tbsp butter, melted
  • 2 tbsp unsweetened almond milk
  • 1/2 tsp vanilla extract
  1. In a microwave-safe mug, whisk together almond flour, cocoa powder, baking powder, erythritol, and a pinch of salt.
  2. Add the egg, melted butter, almond milk, and vanilla extract to the dry ingredients, and stir until smooth.
  3. Microwave the mug cake on high for 1 minute to 1 minute 30 seconds, or until the center is firm and a toothpick inserted comes out clean.
  4. Let the mug cake cool slightly before enjoying it straight from the mug or adding a dollop of whipped cream for extra indulgence.

This keto cocoa powder mug cake is perfect for when you need a quick and satisfying dessert without a lot of hassle. It’s low in carbs, gluten-free, and packed with rich chocolate flavor. Whether you’re looking for a midnight snack or a simple dessert, this mug cake hits the spot and keeps you on track with your keto goals.

Keto Cocoa Powder Smoothie

This keto cocoa powder smoothie is a creamy and refreshing treat that’s ideal for a quick breakfast or an afternoon snack. Packed with healthy fats from avocado and coconut milk, and sweetened naturally with stevia, this smoothie is a delicious way to get your chocolate fix while staying in ketosis. It’s low-carb, refreshing, and full of nutrients that help fuel your day.

Ingredients:

  • 1 tbsp unsweetened cocoa powder
  • 1/2 avocado
  • 1 cup unsweetened coconut milk
  • 1-2 drops of liquid stevia (or sweetener of choice)
  • 1/4 tsp vanilla extract
  • 1/2 cup ice cubes
  1. In a blender, combine the cocoa powder, avocado, coconut milk, stevia, vanilla extract, and ice cubes.
  2. Blend on high until the mixture is smooth and creamy, with no lumps.
  3. Pour into a glass and enjoy immediately.

This keto cocoa powder smoothie is not only rich in chocolate flavor but also packed with healthy fats and fiber, which help keep you full and energized throughout the day. It’s a great choice for breakfast or a satisfying snack that won’t kick you out of ketosis. With its creamy texture and chocolatey goodness, this smoothie is a delicious

Keto Cocoa Powder Chia Pudding

This keto cocoa powder chia pudding is a smooth and creamy dessert or breakfast option that’s packed with healthy fats and fiber. Chia seeds are high in omega-3 fatty acids and can absorb liquid to form a gel-like texture, making them perfect for a keto-friendly pudding. With the rich taste of cocoa and a hint of sweetness, this pudding is not only satisfying but also incredibly nutritious.

Ingredients:

  • 2 tbsp chia seeds
  • 1 cup unsweetened almond milk
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp erythritol or your preferred sweetener
  • 1/2 tsp vanilla extract
  • A pinch of salt
  1. In a bowl or jar, whisk together the almond milk, cocoa powder, erythritol, vanilla extract, and salt until the cocoa powder is fully dissolved.
  2. Add the chia seeds to the mixture and stir well to combine.
  3. Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  4. Stir the pudding before servThis keto cocoa powder chia pudding is an easy make-ahead recipe that can be enjoyed for breakfast or as a dessert. The chia seeds provide a great source of fiber and healthy fats, keeping you satisfied and nourished throughout the day. With the rich chocolate flavor and creamy texture, it’s a perfect low-carb treat that aligns with your keto lifestyle.

Keto Cocoa Powder Cookies

These keto cocoa powder cookies are soft, chewy, and satisfyingly chocolatey, making them an ideal low-carb dessert for anyone following a ketogenic diet. Using almond flour as the base and sweetened with erythritol, these cookies are gluten-free and refined sugar-free. With a hint of vanilla and cocoa, they’re perfect for when you want something sweet but don’t want to ruin your carb count.

Ingredients:1 cup almond flour

  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 large egg
  • 2 tbsp butter, melted
  • 1/2 tsp vanilla extract
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, cocoa powder, erythritol, baking soda, and salt.
  3. In a separate bowl, whisk together the egg, melted butter, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until well combined.
  5. Scoop tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet and flatten slightly.
  6. Bake for 8-10 minutes, or until the cookies are set and slightly golden around the edges.
  7. Allow the cookies to cool on a wire rack before serving.

These keto cocoa powder cookies are the perfect guilt-free treat when you’re craving something sweet. With their chewy texture and rich chocolate flavor, they’ll satisfy your dessert cravings without knocking you out of ketosis. They’re easy to make and can be stored for several days, making them an ideal option for meal prep or an on-the-go snack.

Keto Cocoa Powder Pancakes

Start your morning with these fluffy keto cocoa powder pancakes that are low in carbs and full of chocolate flavor. Made with almond flour and sweetened with a sugar substitute, these pancakes are a satisfying breakfast option that won’t spike your blood sugar. They’re perfect for a lazy weekend breakfast or whenever you’re craving something sweet without breaking your keto diet.

Ingredients:1/2 cup almond flour

  • 2 tbsp unsweetened cocoa powder
  • 1/2 tsp baking powder
  • 1 large egg
  • 1/4 cup unsweetened almond milk
  • 1 tbsp erythritol or your preferred sweetener
  • 1/2 tsp vanilla extract
  • 1 tbsp butter for cooking
  1. In a mixing bowl, whisk together the almond flour, cocoa powder, baking powder, and erythritol.
  2. In another bowl, whisk the egg, almond milk, and vanilla extract until smooth.
  3. Add the wet ingredients to the dry ingredients and stir until the batter is well combined.
  4. Heat a non-stick skillet or griddle over medium heat and add a small amount of butter.
  5. Pour 1/4 cup of batter onto the skillet for each pancake, cooking for 2-3 minutes per side or until golden brown.
  6. Serve with sugar-free syrup or whipped cream for an extra indulgence.

These keto cocoa powder pancakes are an excellent way to enjoy a hearty, chocolate-flavored reakfast while staying on track with your low-carb diet. They’re fluffy, satisfying, and will make your morning feel like a treat. Pair them with your favorite keto-friendly toppings for a breakfast that’s both delicious and keto-approved.

Keto Cocoa Powder Fudge

This rich and creamy keto cocoa powder fudge is the ultimate chocolate treat that won’t derail your diet. Made with coconut oil, unsweetened cocoa powder, and a keto-friendly sweetener, this fudge is packed with healthy fats and delivers a smooth, chocolatey bite in every piece. It’s the perfect dessert for special occasions or a quick indulgence when you need a chocolate fix.

Ingredients:

  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup coconut oil, melted
  • 1/4 cup erythritol or your preferred sweetener
  • 1/4 tsp vanilla extract
  • A pinch of salt
  • Optional: 1/4 cup chopped nuts (e.g., almonds or walnuts)
  1. In a saucepan, melt the coconut oil over low heat.
  2. Once melted, stir in the cocoa powder, erythritol, vanilla extract, and salt. Continue stirring until smooth.
  3. If desired, fold in the chopped nuts for added texture.
  4. Pour the mixture into a lined baking dish or silicone mold.
  5. Freeze for at least 1-2 hours, or until the fudge is firm.
  6. This keto cocoa powder fudge is the perfect combination of rich chocolate and healthy fats, making it a great treat to keep you on track with your ketogenic lifestyle. It’s quick to make and easy to store in the freezer, making it a great option for meal prep or when you need a sweet snack. Its smooth, melt-in-your-mouth texture is sure to satisfy your chocolate cravings.

Keto Cocoa Powder Ice Cream

This keto cocoa powder ice cream is a creamy and decadent dessert that’s perfect for hot days or whenever you’re in the mood for something cold and chocolatey. Made with coconut cream and sweetened with erythritol, this ice cream is completely sugar-free and low in carbs. You can make it in a few simple steps and enjoy a scoop of delicious chocolate ice cream without any guilt.

Ingredients:

  • 1 cup coconut cream
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1 tsp vanilla extract
  • A pinch of salt
  1. In a mixing bowl, combine the coconut cream, cocoa powder, erythritol, vanilla extract, and salt. Whisk until the mixture is smooth and well combined.
  2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches an ice cream consistency.
  3. Transfer the ice cream to an airtight container and freeze for at least 4 hours or until fully set.
  4. Scoop and enjoy!

This keto cocoa powder ice cream is a fantastic way to indulge in a cold, chocolatey treat while staying within your carb limits. It’s rich, creamy, and satisfying, making it perfect for those times when you want a dessert that feels indulgent without breaking your diet. With a few simple ingredients, you can enjoy this frozen delight any time of year.

Keto Cocoa Powder Coffee

This keto cocoa powder coffee is a delicious way to kickstart your morning with a chocolatey twist on your usual cup of coffee. Combining the rich taste of cocoa with the boldness of coffee, this beverage is low in carbs and perfect for those following a keto diet. The addition of MCT oil boosts your energy and provides healthy fats, making this drink both energizing and satisfying.

Ingredients:

  • 1 cup brewed coffee
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp MCT oil or coconut oil
  • 1-2 tbsp heavy cream (optional)
  • 1-2 drops of liquid stevia or erythritol (to taste)
  • A pinch of salt (optional)
  1. Brew your coffee as usual.
  2. In a separate mug, whisk together the cocoa powder, MCT oil, and sweetener until smooth.
  3. Pour in the brewed coffee and stir until fully combined.
  4. Add heavy cream for a richer texture, if desired.
  5. Taste and adjust sweetness or cocoa levels as needed.

Recipe Conclusion:
This keto cocoa powder coffee is an excellent way to enjoy the flavor of chocolate while reaping the benefits of caffeine and healthy fats. It’s an ideal morning drink that will keep you energized and focused without the sugar crash. The MCT oil adds an extra boost to your metabolism, making it a great addition to your keto lifestyle.


10. Keto Cocoa Powder Protein Balls

Recipe Summary:
These keto cocoa powder protein balls are the perfect snack to fuel your body and satisfy your chocolate cravings. Made with protein powder, almond butter, and unsweetened cocoa powder, these protein balls are packed with healthy fats, protein, and fiber. They’re easy to make, no-bake, and perfect for an on-the-go snack or post-workout treat.

Ingredients:

  • 1/2 cup almond butter
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup vanilla or chocolate protein powder
  • 1/4 cup unsweetened shredded coconut
  • 1-2 tbsp erythritol or your preferred sweetener
  • 2 tbsp almond flour
  • 1/4 tsp vanilla extract
  1. In a large bowl, combine all ingredients and mix until a dough-like consistency forms.
  2. Roll the mixture into bite-sized balls.
  3. Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
  4. Store the protein balls in an airtight container in the fridge.

These keto cocoa powder protein balls are the perfect snack when you’re in need of a quick energy boost. They are packed with protein and healthy fats, making them a great option to curb hunger or fuel your workout. Their delicious chocolate flavor makes them an irresistible treat that keeps you on track with your keto diet.

Keto Cocoa Powder Muffins

These keto cocoa powder muffins are soft, moist, and full of chocolatey goodness, making them an ideal breakfast or snack. With almond flour as the base and sweetened with a keto-friendly sweetener, these muffins are low in carbs, gluten-free, and sugar-free. Perfect for a grab-and-go breakfast or a midday treat that won’t spike your blood sugar.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 1/2 tsp vanilla extract
  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large mixing bowl, combine almond flour, cocoa powder, erythritol, baking soda, baking powder, and salt.
  3. In another bowl, whisk the eggs, almond milk, melted butter, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until fully combined.
  5. Pour the batter into the muffin tin, filling each cup about 2/3 full.
  6. Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
  7. Allow the muffins to cool before serving.

These keto cocoa powder muffins are the perfect balance of rich chocolate flavor and moist texture. They’re a great low-carb breakfast or snack option that will keep you feeling full and satisfied. You can make them ahead of time and store them in the fridge for a quick grab-and-go breakfast or snack throughout the week.

Keto Cocoa Powder Pudding Cups

These keto cocoa powder pudding cups are a decadent, low-carb dessert that’s easy to prepare and perfect for satisfying a chocolate craving. Made with unsweetened cocoa powder, heavy cream, and a sugar substitute, they are rich and creamy with the perfect sweetness. Ideal for a quick dessert that will keep you on track with your keto diet.

Ingredients:

  • 1 cup heavy cream
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1/4 tsp vanilla extract
  • 1/4 cup water
  • A pinch of salt
  1. In a saucepan, combine heavy cream, cocoa powder, erythritol, vanilla extract, water, and salt.
  2. Heat the mixture over medium heat, whisking constantly until smooth and heated through.
  3. Bring the mixture to a simmer and cook for 3-5 minutes, or until it thickens to a pudding-like consistency.
  4. Remove from heat and allow to cool for 10 minutes.
  5. Spoon the pudding into small cups and refrigerate for at least 2 hours before serving.


These keto cocoa powder pudding cups are a rich and satisfying dessert that will indulge your chocolate cravings without derailing your keto goals. The creamy texture and deep cocoa flavor make them feel like a special treat, and they’re simple to prepare ahead of time for a quick dessert whenever you need it.

Keto Cocoa Powder Smoothie Bowl

This keto cocoa powder smoothie bowl is a refreshing and nutrient-packed breakfast that’s rich in healthy fats and low in carbs. Made with avocado, unsweetened cocoa powder, and coconut milk, it’s creamy, satisfying, and delicious. Topped with keto-friendly toppings like chia seeds, nuts, and coconut flakes, this smoothie bowl is a great way to start your day on a high note.

Ingredients:

  • 1/2 avocado
  • 1 tbsp unsweetened cocoa powder
  • 1/2 cup unsweetened coconut milk
  • 1 tbsp erythritol or your preferred sweetener
  • 1/4 tsp vanilla extract
  • A few ice cubes
  • Toppings: chia seeds, sliced almonds, unsweetened coconut flakes
  1. In a blender, combine the avocado, cocoa powder, coconut milk, erythritol, vanilla extract, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into a bowl and top with chia seeds, sliced almonds, and coconut flakes for added texture and flavor.

This keto cocoa powder smoothie bowl is not only a delicious start to your day but also an excellent source of healthy fats and fiber. It’s low in carbs, creamy, and customizable with your favorite keto-friendly toppings. This smoothie bowl will keep you full and satisfied while giving you a sweet, chocolatey breakfast to enjoy.

Keto Cocoa Powder Granola

This keto cocoa powder granola is the perfect crunchy, low-carb snack or topping for yogurt. Made with nuts, seeds, unsweetened cocoa powder, and a sugar substitute, it’s high in healthy fats and fiber. This granola is a great option for meal prep, as it can be made in large batches and stored for a quick snack or breakfast addition.

Ingredients:

  • 1 cup mixed nuts (almonds, pecans, walnuts)
  • 1/2 cup unsweetened shredded coconut
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp chia seeds
  • 1/4 cup erythritol or your preferred sweetener
  • 1/4 cup melted coconut oil
  • 1/2 tsp vanilla extract
  • A pinch of salt
  1. Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the mixed nuts, shredded coconut, cocoa powder, chia seeds, erythritol, melted coconut oil, vanilla extract, and salt.
  3. Spread the mixture evenly on the prepared baking sheet.
  4. Bake for 15-20 minutes, stirring halfway through, until the granola is golden and crispy.
  5. Allow to cool before storing in an airtight container.

This keto cocoa powder granola is the perfect low-carb snack to keep you on track with your keto goals. It’s crunchy, flavorful, and packed with healthy fats and fiber. Whether you enjoy it on its own or sprinkle it over yogurt, this granola is a delicious way to satisfy your crunchy snack cravings without the added carbs.

Keto Cocoa Powder Hot Chocolate

This keto cocoa powder hot chocolate is a comforting, rich, and decadent drink that’s perfect for cold evenings. Made with heavy cream, unsweetened cocoa powder, and a sugar substitute, it’s a low-carb alternative to traditional hot chocolate. The creamy texture and deep chocolate flavor make this a cozy drink that fits perfectly into your keto lifestyle.

Ingredients:

  • 1 cup heavy cream
  • 1 tbsp unsweetened cocoa powder
  • 1-2 tbsp erythritol or your preferred sweetener
  • 1/2 tsp vanilla extract
  • 1/4 cup water
  • A pinch of salt
  1. In a small saucepan, combine heavy cream, cocoa powder, erythritol, vanilla extract, water, and salt.
  2. Heat over medium-low heat, whisking constantly until the mixture is warm and smooth.
  3. Bring to a simmer and cook for an additional 2-3 minutes until it thickens slightly.
  4. Pour into a mug and serve immediately.

This keto cocoa powder hot chocolate is the perfect drink to warm you up on a cold day, offering all the comforting flavors of traditional hot chocolate without the carbs. Rich and creamy, it’s a satisfying treat that aligns perfectly with a ketogenic diet. It’s a great way to indulge in a chocolatey beverage without breaking your ketosis.

Keto Cocoa Powder Cheesecake Bites

hese keto cocoa powder cheesecake bites are a bite-sized indulgence that’s rich in flavor and low in carbs. Made with a creamy cream cheese filling and a hint of cocoa powder, these cheesecake bites are the perfect balance of Ingredients:

  • 8 oz cream cheese, softened
  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp erythritol or your preferred sweetener
  • 1/2 tsp vanilla extract
  • 1/4 cup almond flour
  • 2 tbsp butter, melted
  • A pinch of salt
  1. Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners.
  2. In a small bowl, mix together almond flour, melted butter, and a pinch of salt to form the crust.
  3. Press the crust mixture into the bottom of each muffin tin and bake for 5-7 minutes, until slightly golden.
  4. While the crust is baking, mix the softened cream cheese, cocoa powder, erythritol, and vanilla extract in a separate bowl until smooth.
  5. Once the crust has cooled, spoon the cream cheese mixture on top of each crust.
  6. Bake for an additional 10-12 minutes or until the cheesecake filling is set.
  7. Allow to cool before refrigerating for at least 1 hour before serving.

These keto cocoa powder cheesecake bites are a decadent, low-carb dessert that’s perfect for special occasions or an everyday treat. The rich cream cheese filling combined with the cocoa flavor and crunchy almond flour crust makes for a delightful snack that won’t derail your keto diet. Store them in the fridge for a quick, satisfying dessert anytime.

keto Cocoa Powder Brownies

These keto cocoa powder brownies are rich, fudgy, and incredibly indulgent, making them the perfect low-carb dessert. With a combination of almond flour, cocoa powder, and a sugar substitute, these brownies provide all the chocolatey goodness without the carbs. They’re easy to make, and their fudgy texture makes them a go-to keto treat.

Ingredients:

  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened butter, melted
  • 1/4 tsp vanilla extract
  1. Preheat your oven to 350°F (175°C) and line a baking pan with parchment paper.
  2. In a mixing bowl, combine almond flour, cocoa powder, erythritol, baking powder, and salt.
  3. Add the eggs, melted butter, and vanilla extract to the dry ingredients and stir until smooth.
  4. Pour the batter into the prepared pan and spread it evenly.
  5. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow to cool completely before cutting into squares.

These keto cocoa powder brownies are the perfect way to satisfy your chocolate cravings while staying on track with your low-carb lifestyle. Their fudgy texture and rich chocolate flavor make them a perfect dessert or snack, and they store well for a few days. Enjoy a piece (or two) without the guilt!

Keto Cocoa Powder Smoothie with Coconut Milk

This keto cocoa powder smoothie with coconut milk is a creamy, refreshing, and low-carb treat. Packed with healthy fats from coconut milk and sweetened with a natural sweetener, it’s an easy and delicious way to enjoy a chocolate smoothie while staying in ketosis. It’s the perfect option for a quick breakfast or a refreshing snack on a hot day.

Ingredients:

  • 1/2 cup unsweetened coconut milk
  • 1 tbsp unsweetened cocoa powder
  • 1/4 cup avocado
  • 1 tbsp chia seeds
  • 1-2 drops of stevia or erythritol (to taste)
  • 1/2 tsp vanilla extract
  • Ice cubes
  1. In a blender, combine coconut milk, cocoa powder, avocado, chia seeds, sweetener, and vanilla extract.
  2. Add a handful of ice cubes and blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

This keto cocoa powder smoothie with coconut milk is a nutritious, low-carb way to enjoy a chocolate-flavored beverage. The addition of avocado adds creaminess and healthy fats, while the chia seeds provide fiber and omega-3s. It’s a satisfying and delicious option for breakfast or an afternoon pick-me-up.

Keto Cocoa Powder Cake in a Mug

This keto cocoa powder cake in a mug is a quick and easy dessert that you can make in minutes. It’s low in carbs and rich in chocolate flavor, providing a satisfying treat when you don’t want to spend time baking. This single-serving cake is perfect for when you need a sweet fix without any leftovers to tempt you.

Ingredients:

  • 2 tbsp almond flour
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp erythritol or your preferred sweetener
  • 1/4 tsp baking powder
  • 1 large egg
  • 1 tbsp melted butter
  • 1 tbsp unsweetened almond milk
  • A pinch of salt
  1. In a microwave-safe mug, combine almond flour, cocoa powder, erythritol, baking powder, and salt.
  2. Add the egg, melted butter, and almond milk to the mug and stir until smooth.
  3. Microwave on high for 1-1.5 minutes, or until the cake has risen and set.
  4. Let it cool slightly before enjoying.

This keto cocoa powder cake in a mug is the perfect quick and low-carb dessert. It’s rich, chocolaty, and simple to prepare, making it an ideal treat when you’re craving something sweet but don’t have much time. With just a few ingredients, you can enjoy a delicious and satisfying dessert without any hassle.

Keto Cocoa Powder Energy Bars

These keto cocoa powder energy bars are a perfect snack for when you need a quick pick-me-up. Packed with healthy fats, fiber, and protein, these bars are designed to keep you full and energized throughout the day. Made with cocoa powder, almond butter, and a sweetener, they’re a great way to get your chocolate fix without the carbs.

Ingredients:

  • 1/2 cup almond butter
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup flaxseed meal
  • 1/4 cup protein powder (optional)
  • 2 tbsp chia seeds
  • 1/4 cup water
  1. In a bowl, combine almond butter, cocoa powder, erythritol, shredded coconut, flaxseed meal, and chia seeds.
  2. Add water to the mixture and stir until it reaches a thick, dough-like consistency.
  3. Press the mixture into a lined baking dish and refrigerate for 30 minutes to firm up.
  4. Cut into bars and store in an airtight container in the fridge.

These keto cocoa powder energy bars are a fantastic snack that’s full of healthy fats, fiber, and protein. They’re easy to make, filling, and perfect for an on-the-go snack or post-workout refuel. With the rich cocoa flavor, these bars are a great way to stay satisfied without straying from your keto diet.

Note: More recipes are coming soon