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If you’re on a keto diet and craving something sweet, you’re in luck!
Coconut bars are the perfect treat to satisfy your sweet tooth while staying within your low-carb limits.
Whether you’re new to keto or a seasoned pro, these keto coconut bar recipes will become your go-to snack for guilt-free indulgence.
From crunchy to creamy, there’s a recipe for everyone.
And with over 30 unique variations to explore, you’ll never run out of ideas to keep your taste buds satisfied.
So, get ready to whip up some of the most delicious, keto-friendly coconut bars that will make you forget you’re even on a diet!
34+ Mouthwatering Keto Coconut Bar Recipes for Low-Carb Lovers
Whether you’re looking for a quick energy boost or a sweet end to your meal, keto coconut bars are a fantastic option.
The recipes we’ve shared offer a wide range of flavors and textures, ensuring there’s something for every keto lover to enjoy.
From simple 3-ingredient bars to more intricate creations, these keto coconut bars will make sticking to your low-carb lifestyle a delicious experience.
So why wait?
Start baking and enjoy these tasty, healthy treats without the guilt!
Keto Coconut Almond Bars
These Keto Coconut Almond Bars are a perfect treat for anyone following a low-carb or keto lifestyle. Packed with healthy fats from coconut and almond flour, they satisfy your sweet tooth without spiking your blood sugar. The rich, nutty flavor combined with a crunchy texture makes these bars a delicious snack or dessert option. Whether you’re looking for something to fuel your morning or want a post-dinner treat, these bars are sure to become a favorite.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or stevia)
- 1/4 tsp vanilla extract
- 1/4 tsp salt
- 1/2 cup chopped almonds (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a medium bowl, combine the shredded coconut, almond flour, sweetener, and salt.
- Add in the melted coconut oil and vanilla extract, stirring until all ingredients are well mixed.
- Fold in the chopped almonds if using.
- Press the mixture into the prepared baking dish, ensuring it’s evenly spread.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Let the bars cool completely before slicing into squares or rectangles.
These Keto Coconut Almond Bars are a versatile snack that can be enjoyed at any time of day. The combination of coconut and almonds gives them a satisfying crunch and rich flavor, while the coconut oil ensures the bars remain moist and delicious. Perfect for meal prepping, they can be stored in an airtight container for up to a week, providing you with a quick and tasty keto-friendly option whenever you need it. Enjoy these bars with your favorite cup of coffee or as a standalone snack.
Keto Coconut Chocolate Bars
Indulge your chocolate cravings without the carbs with these Keto Coconut Chocolate Bars. Featuring a delicious layer of creamy coconut filling topped with a rich chocolate coating, these bars are a perfect balance of sweet and decadent. Whether you need an afternoon pick-me-up or a dessert to end your meal, these bars are sure to hit the spot. They’re low-carb, gluten-free, and packed with flavor!
Ingredients:1 1/2 cups shredded unsweetened coconut
- 2 tbsp coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (monk fruit, stevia, or erythritol)
- 1 tsp vanilla extract
- 3/4 cup sugar-free dark chocolate chips
Instructions:
- In a mixing bowl, combine the shredded coconut, coconut flour, sweetener, and vanilla extract.
- Add the melted coconut oil and stir until everything is well incorporated.
- Line a small baking dish with parchment paper and press the coconut mixture into it to form an even layer.
- Melt the sugar-free dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between, until smooth.
- Pour the melted chocolate over the coconut layer and spread it evenly.
- Refrigerate the bars for at least 2 hours, or until the chocolate is firm and set.
- Once set, remove from the dish and cut into squares.
eto Coconut Chocolate Bars are a rich and indulgent treat that won’t derail your keto goals. The creamy coconut filling pairs beautifully with the smooth, sugar-free dark chocolate, making these bars the perfect sweet snack. They’re easy to prepare and great for meal prepping, as they stay fresh in the fridge for up to a week. These bars also make a fantastic gift for anyone on a keto diet, offering a delicious, low-carb alternative to traditional chocolate bars.
keto Coconut Macadamia Bars
Keto Coconut Macadamia Bars combine the buttery richness of macadamia nuts with the tropical taste of coconut for a truly delightful treat. These bars are low in carbs and high in healthy fats, making them the perfect snack or dessert for anyone on a keto diet. The macadamia nuts provide a delicious crunch, while the coconut gives the bars a chewy texture that’s absolutely irresistible.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup macadamia nuts (chopped)
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 1 tbsp sweetener (monk fruit or stevia)
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, chopped macadamia nuts, coconut flour, sweetener, and salt.
- Pour in the melted coconut oil and vanilla extract, stirring to combine until the mixture is evenly coated.
- Transfer the mixture to the prepared baking dish and press it down to create a compact, even layer.
- Bake for 12-15 minutes or until the edges are golden brown and the bars are firm to the touch.
- Let the bars cool completely in the dish before slicing into squares.
Conclusion: These Keto Coconut Macadamia Bars offer a mouthwatering combination of crunchy macadamia nuts and chewy coconut, creating a satisfying texture in every bite. The addition of coconut flour ensures the bars hold together while still staying moist, making them a perfect option for meal prepping. These bars are not only great for those on a keto diet but are also a delicious, healthier alternative to traditional dessert bars. Store them in an airtight container in the fridge to keep them fresh for up to a week, and enjoy them whenever you need a low-carb treat.
Keto Coconut Pecan Bars
these Keto Coconut Pecan Bars are a decadent, low-carb treat perfect for satisfying your sweet cravings. With a delicious balance of crunchy pecans and chewy coconut, these bars are not only flavorful but packed with healthy fats to keep you full and energized. They’re an excellent option for a quick snack or a keto-friendly dessert that will make your taste buds dance. A touch of vanilla and sweetener completes this recipe, making it irresistible to anyone on a low-carb lifestyle.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup chopped pecans
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or stevia)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, mix the shredded coconut, chopped pecans, coconut flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract to the dry ingredients, stirring until well combined.
- Press the mixture into the prepared baking dish, making sure it’s evenly spread.
- Bake for 10-12 minutes or until the edges turn golden brown.
- Let the bars cool before slicing and serving.
Keto Coconut Pecan Bars are a perfect blend of flavors and textures. The crunchy pecans and chewy coconut complement each other beautifully, while the coconut oil keeps the bars moist and satisfying. These bars are an excellent snack option for when you need something filling or as a post-meal treat. Store them in an airtight container to keep them fresh for up to a week, and enjoy them on the go or as a cozy addition to your coffee break.
Keto Coconut Lime Bars
These Keto Coconut Lime Bars combine the tropical flavors of coconut and lime for a refreshing and zesty treat. With a buttery, coconut-based crust and a creamy lime filling, they’re the perfect balance of tart and sweet. Ideal for those who enjoy citrusy desserts, these bars are low in carbs and full of healthy fats, making them a perfect option for anyone on a keto or low-carb diet.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 cup full-fat coconut milk
- 2 tbsp lime juice
- Zest of 1 lime
- 1/4 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, coconut flour, sweetener, and melted coconut oil. Mix until well combined.
- Press the coconut mixture into the prepared baking dish to form the crust.
- Bake for 8-10 minutes, until the crust is golden brown.
- While the crust is baking, mix the coconut milk, lime juice, lime zest, and vanilla extract in a separate bowl.
- Once the crust has cooled slightly, pour the lime mixture over it and return to the oven for an additional 15 minutes.
- Allow the bars to cool completely before cutting into squares.
eto Coconut Lime Bars offer a tropical twist to your keto dessert collection. The zesty lime filling pairs perfectly with the coconut crust, making these bars both tangy and satisfying. They’re great for a refreshing afternoon snack or a light dessert after dinner. Store them in the refrigerator for up to a week, and enjoy them whenever you’re craving a keto-friendly, citrus-infused treat.
Keto Coconut Chia Bars
These Keto Coconut Chia Bars are an excellent source of fiber and healthy fats, making them a perfect snack for anyone on a keto diet. The chia seeds add a delightful crunch and provide added texture, while the shredded coconut brings natural sweetness. The combination of these ingredients creates a satisfying bar that’s perfect for meal prep, providing a nutritious boost any time of day. Packed with fiber, these bars will help keep you full and energized without the carbs.
Ingredients:
- 1 cup shredded unsweetened coconut
- 2 tbsp chia seeds
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (monk fruit or stevia)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, chia seeds, coconut flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, stirring until everything is well mixed.
- Press the mixture into the prepared baking dish, creating an even layer.
- Bake for 12-15 minutes or until the bars are golden brown and firm to the touch.
- Allow the bars to cool before slicing them into squares.
Keto Coconut Chia Bars are a fantastic snack or breakfast option for anyone looking to stay full and satisfied between meals. The chia seeds provide an extra crunch and a healthy dose of omega-3 fatty acids, while the coconut adds a touch of natural sweetness. These bars are great for meal prepping and will keep for up to a week in the fridge, so you can have a tasty, nutritious snack ready whenever you need it.
keto Coconut Peanut Butter Bars
For peanut butter lovers, these Keto Coconut Peanut Butter Bars are the ultimate treat. Combining the rich, nutty flavor of peanut butter with the sweetness of coconut, these bars are a great low-carb dessert. The creamy peanut butter adds a satisfying richness while the shredded coconut gives a delightful texture. These bars are a great way to enjoy the indulgent taste of peanut butter without compromising your keto diet.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup peanut butter (unsweetened and natural)
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, mix the shredded coconut, peanut butter, melted coconut oil, sweetener, vanilla extract, and salt.
- Stir until the mixture is well combined and smooth.
- Press the mixture into the prepared baking dish to form an even layer.
- Bake for 10-12 minutes or until the edges are slightly golden.
- Let the bars cool completely before slicing them into squares.
These Keto Coconut Peanut Butter Bars are the perfect combination of rich, creamy peanut butter and sweet coconut. They’re a satisfying snack or dessert that can help curb your cravings without the carbs. Store them in the fridge for up to a week, and enjoy them as a quick snack or a guilt-free treat after a meal.
keto Coconut Blueberry Bars
hese Keto Coconut Blueberry Bars are a delicious and refreshing treat with the perfect balance of coconut sweetness and juicy blueberries. The antioxidants in the blueberries, combined with the healthy fats from the coconut, make for a great snack or dessert. These bars are simple to make and perfect for those on a keto diet who want a fruity dessert without the added sugar.
Ingredients:1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 cup blueberries (fresh or frozen)
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, mix the shredded coconut, almond flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, stirring to combine.
- Gently fold in the blueberries, being careful not to mash them.
- Press the mixture into the prepared baking dish.
- Bake for 15-18 minutes, or until the bars are golden brown and firm.
- Let the bars cool before cutting into squares.
Keto Coconut Blueberry Bars offer a burst of fruity freshness while keeping your carbs low. The blueberries provide a sweet and tart contrast to the creamy coconut base, making for a truly satisfying dessert or snack. These bars are perfect for meal prepping and can be stored in the fridge for up to a week. Enjoy them as a
keto Coconut Cashew Bars
These Keto Coconut Cashew Bars are a delightful mix of crunchy cashews and chewy coconut, all bound together with healthy fats from coconut oil. The combination of cashews and coconut provides a satisfying texture, while the touch of vanilla enhances the overall flavor. These bars are perfect for anyone following a keto or low-carb diet and are ideal as a mid-day snack or dessert.
Recipe:
- 1 cup shredded unsweetened coconut
- 1/2 cup cashews (chopped)
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, chopped cashews, coconut flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, stirring to combine everything well.
- Press the mixture into the prepared baking dish and smooth it out.
- Bake for 12-15 minutes or until the edges are golden brown and firm.
- Allow the bars to cool completely before slicing them into squares.
Conclusion: Keto Coconut Cashew Bars are a fantastic option for a crunchy and satisfying low-carb snack. The combination of cashews and coconut gives each bite a rich and hearty texture, while the coconut oil keeps the bars moist. These bars are great for meal prepping and can be stored in the fridge for up to a week, providing a go-to snack whenever you need a quick energy boost or a sweet treat.
keto Coconut Raspberry Bars
For a refreshing and fruity keto dessert, these Keto Coconut Raspberry Bars are a must-try. The creamy coconut base perfectly complements the tartness of fresh raspberries, creating a vibrant flavor combination that’s both satisfying and refreshing. These bars are low in carbs, making them perfect for those on a keto diet, but they’ll also appeal to anyone who loves a sweet, fruity treat.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or stevia)
- 1/2 cup fresh raspberries
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, mix the shredded coconut, almond flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, stirring to combine.
- Gently fold in the fresh raspberries, being careful not to crush them.
- Press the mixture into the prepared baking dish and smooth it out evenly.
- Bake for 12-15 minutes or until golden brown and firm.
- Let the bars cool before slicing into squares.
Keto Coconut Raspberry Bars are the ideal combination of tangy raspberries and creamy coconut, offering a refreshing flavor profile that’s perfect for warm days or a light dessert. The fresh raspberries add a burst of sweetness and color to these low-carb bars. They’re simple to prepare and can be stored in the fridge for up to a week, making them a great addition to your keto-friendly snack collection.
Keto Coconut Pumpkin Bars
Recipe Summary: These Keto Coconut Pumpkin Bars are the perfect autumn-inspired treat. The natural sweetness of pumpkin pairs wonderfully with coconut to create a warm, comforting dessert that’s perfect for the fall season (or any time of year!). Low in carbs and high in fiber, these bars are a great way to indulge in seasonal flavors Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup pumpkin puree (unsweetened)
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, pumpkin puree, coconut flour, sweetener, cinnamon, nutmeg, and salt.
- Add the melted coconut oil and stir until well mixed.
- Press the mixture into the prepared baking dish, making sure it’s evenly spread.
- Bake for 15-18 minutes or until the edges are golden brown and the bars are firm.
- Let the bars cool before slicing into squares.
Conclusion: Keto Coconut Pumpkin Bars bring a comforting fall flavor to your keto-friendly treats. The creamy pumpkin and coconut blend beautifully, creating a moist and satisfying bar that’s perfect for a snack or dessert. These bars are high in fiber and healthy fats, making them filling and energy-boosting. Store them in an airtight container for up to a week, and enjoy them as a sweet autumn-inspired treat any time of year.
Keto Coconut Walnut Bars
Coconut Walnut Bars are a simple yet delicious treat that offers the perfect combination of rich coconut and crunchy walnuts. This low-carb bar is high in healthy fats, making it a great option for anyone looking to satisfy their hunger while staying on track with their keto diet. The walnuts add a satisfying crunch, while the coconut brings a tropical sweetness to each bite.
Ingredients:1 cup shredded unsweetened coconut
- 1/2 cup chopped walnuts
- 1/4 cup coconut flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or stevia)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, chopped walnuts, coconut flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, mixing everything well.
- Press the mixture into the prepared baking dish, making sure it’s evenly distributed.
- Bake for 12-15 minutes or until the bars are golden brown and firm to the touch.
- Let the bars cool before slicing into squares.
hese Keto Coconut Walnut Bars are an easy and flavorful snack that’s packed with healthy fats and protein from the walnuts. The shredded coconut gives a chewy, tropical texture, making them the perfect treat for satisfying your cravings. These bars are great for meal prepping and can be stored in the fridge for up to a week, ensuring you have a delicious low-carb option available at all times.
Keto Coconut Lemon Bars
Keto Coconut Lemon Bars are a zesty and refreshing dessert that combines the tangy flavor of fresh lemons with the sweetness of coconut. These bars are the perfect treat for anyone craving something citrusy and light while still keeping carbs to a minimum. The coconut flour and coconut oil create a rich, satisfying texture, Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/4 cup lemon juice (freshly squeezed)
- Zest of 1 lemon
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, almond flour, sweetener, and salt.
- Add the melted coconut oil, lemon juice, and lemon zest, stirring until everything is well mixed.
- Press the mixture into the prepared baking dish and smooth it out evenly.
- Bake for 12-15 minutes, or until the bars are golden brown and firm to the touch.
- Let the bars cool before slicing them into squares.
Coconut Lemon Bars are a refreshing, tangy treat that’s perfect for those who love citrus flavors. The combination of coconut and lemon creates a light yet satisfying dessert that won’t derail your keto goals. These bars are easy to prepare and can be stored in the fridge for up to a week, making them a convenient and delicious option for any time of the day.
Keto Coconut Mocha Bars
These Keto Coconut Mocha Bars are a delightful treat for coffee lovers. The rich mocha flavor from the coffee, combined with the sweetness of coconut, makes these bars an indulgent yet low-carb dessert. The coconut base provides a chewy texture, while the coffee gives a deep, bold flavor that pairs beautifully with the tropical coconut. These bars are great for satisfying your coffee cravings without the sugar.
Ingredients:1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1 tbsp instant coffee granules
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, almond flour, sweetener, and instant coffee granules.
- Add the melted coconut oil, vanilla extract, and salt, mixing until everything is well combined.
- Press the mixture into the prepared baking dish and smooth it out evenly.
- Bake for 12-15 minutes or until the bars are golden brown and firm.
- Allow the bars to cool completely before slicing them into squares.
eto Coconut Mocha Bars are a flavorful, low-carb alternative for anyone who loves the combination of coffee and coconut. The rich mocha flavor paired with the tropical coconut creates a delicious and satisfying treat. These bars are perfect for a morning snack or an afternoon pick-me-up. They can be stored in the fridge for up to a week, making them a convenient and indulgent treat whenever you need a coffee-flavored dessert.
Keto Coconut Chocolate Chip Bars
These Keto Coconut Chocolate Chip Bars offer a rich, indulgent experience without the carbs. The combination of dark chocolate chips and shredded coconut creates a delightful flavor contrast, while the almond flour provides a soft, chewy base. These bars are perfect for those who crave a chocolatey treat but want to stick to their keto lifestyle. They’re low in carbs and high in flavor, making them an excellent snack or dessert.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 1/4 cup dark chocolate chips (sugar-free)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, almond flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, stirring until everything is well combined.
- Gently fold in the dark chocolate chips.
- Press the mixture into the prepared baking dish and smooth it out evenly.
- Bake for 12-15 minutes or until the bars are golden brown and firm to the touch.
- Let the bars cool completely before slicing them into squares.
Keto Coconut Chocolate Chip Bars are an excellent choice for anyone who enjoys chocolate and coconut. The dark chocolate chips add a touch of richness while the shredded coconut gives a delightful chewiness. These bars are easy to prepare and can be stored in the fridge for up to a week, making them the perfect go-to treat when you’re craving something sweet but still want to stay keto.
keto Coconut Cinnamon Bars
Keto Coconut Cinnamon Bars are a warm, comforting treat that blends the natural sweetness of coconut with the aromatic spiciness of cinnamon. This combination makes them perfect for chilly mornings or cozy afternoons with a cup of tea or coffee. They’re low in carbs, but the addition of cinnamon adds a layer of flavor that makes these bars feel indulgent without the sugar.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/4 cup coconut flour
- 2 tbsp cinnamon
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, coconut flour, cinnamon, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, stirring until the mixture is well combined.
- Press the mixture into the prepared baking dish, spreading it evenly.
- Bake for 12-15 minutes or until the bars are golden brown.
- Let the bars cool before slicing them into squares.
eto Coconut Cinnamon Bars offer a cozy, spiced flavor with the sweetness of coconut, making them an ideal snack or dessert for cinnamon lovers. The cinnamon not only enhances the flavor but also has anti-inflammatory properties, making these bars as healthy as they are tasty. Store them in the fridge for up to a week and enjoy them with your morning coffee or as a sweet, comforting treat at any time.
Keto Coconut Almond Joy Bars
These Keto Coconut Almond Joy Bars mimic the flavors of the classic candy bar but without the sugar. The creamy coconut base is topped with roasted almonds and drizzled with a sugar-free chocolate coating, making it a perfect keto treat that’s both satisfying and indulgent. You’ll get all the joy of an almond-coconut-chocolate combination without the carbs.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/4 cup almond flour
- 1/4 cup coconut oil (melted)
- 1/4 cup roasted almonds (whole)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 tsp vanilla extract
- 1/4 cup sugar-free dark chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, almond flour, sweetener, and vanilla extract.
- Add the melted coconut oil and mix until everything is well combined.
- Press the mixture into the prepared baking dish, making sure it’s spread evenly.
- Place roasted almonds on top of the coconut mixture.
- Bake for 12-15 minutes or until the edges are golden brown and the mixture is firm.
- Melt the sugar-free dark chocolate chips and drizzle over the bars.
- Let the bars cool before slicing into squares.
Keto Coconut Almond Joy Bars offer a rich, satisfying combination of coconut, almonds, and chocolate—just like the beloved candy bar. They’re low-carb, gluten-free, and a great way to indulge without compromising your keto diet. These bars store well in the fridge for up to a week, making them a perfect treat to keep on hand for when those chocolate cravings strike.
Keto Coconut Cherry Bars
These Keto Coconut Cherry Bars are a delightful mix of coconut sweetness and the tartness of cherries, making them an irresistible treat for those on a keto diet. The coconut provides a chewy texture, while the cherries add a burst of flavor that balances the sweetness perfectly. This recipe is simple to make and perfect for those looking for a fruity, low-carb dessert.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 1/4 cup dried cherries (unsweetened, chopped)
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, almond flour, sweetener, and salt.
- Add the melted coconut oil and vanilla extract, mixing well to combine.
- Gently fold in the chopped dried cherries.
- Press the mixture into the prepared baking dish, spreading it evenly.
- Bake for 12-15 minutes, or until the bars are golden brown.
- Let the bars cool before slicing into squares.
Keto Coconut Cherry Bars offer a lovely balance of sweet and tart, with the chewy coconut base perfectly complementing the dried cherries. They’re a great snack or dessert for when you’re craving something fruity and satisfying, yet still low in carbs. Store them in the fridge for up to a week, and enjoy these vibrant, flavorful bars any time you need a quick keto-friendly treat.
Keto Coconut Choco-Mint Bars
eto Coconut Choco-Mint Bars combine the refreshing flavor of mint with the richness of chocolate and coconut for a deliciously indulgent treat. The mint adds a refreshing note to the creamy coconut base, while the dark chocolate provides a deep, satisfying finish. These bars are perfect for anyone who enjoys the mint-chocolate combination while maintaining their keto lifestyle.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted)
- 2 tbsp sweetener (erythritol or stevia)
- 1/4 tsp peppermint extract
- 1/4 cup sugar-free dark chocolate chips
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a large bowl, combine the shredded coconut, almond flour, sweetener, and salt.
- Add the melted coconut oil and peppermint extract, mixing until everything is well combined.
- Press the mixture into the prepared baking dish, making sure it’s spread evenly.
- Bake for 12-15 minutes, or until the bars are golden brown.
- Melt the sugar-free dark chocolate chips and drizzle over the cooled bars.
- Allow the bars to cool completely before slicing them into squares.
Keto Coconut Choco-Mint Bars offer a refreshing, minty twist to your regular keto treats. The combination of coconut and chocolate with the cooling effect of mint makes these bars both satisfying and indulgent. They’re perfect for those who love the classic mint-chocolate combo. Store them in the fridge for up to a week, and enjoy them as a refreshing and rich snack or dessert whenever you crave something sweet.
Keto Coconut Pudding Bars
These Keto Coconut Pudding Bars combine the creamy goodness of coconut pudding with the satisfying texture of a low-carb bar. The coconut milk creates a rich, velvety base, while the almond flour gives the bars structure. The result is a luscious, pudding-like treat that’s perfect for anyone craving something creamy and comforting without the carbs.
Ingredients:
- 1 cup shredded unsweetened coconut
- 1/2 cup almond flour
- 1/2 cup full-fat coconut milk
- 2 tbsp sweetener (erythritol or monk fruit)
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, combine the shredded coconut, almond flour, sweetener, and salt.
- Add the coconut milk and vanilla extract, stirring until the mixture is well combined.
- Pour the mixture into the prepared baking dish and smooth it out evenly.
- Bake for 12-15 minutes or until the bars are golden brown and firm to the touch.
- Let the bars cool completely before slicing them into squares.
Keto Coconut Pudding Bars are the perfect creamy treat for anyone looking for a low-carb, comforting dessert. The coconut milk gives these bars a smooth, rich flavor that is both satisfying and indulgent. Store them in the fridge for up to a week, and enjoy them as a delicious, pudding-like snack whenever you’re craving something creamy and low-carb
Note: More recipes are coming soon