29+ Tasty Keto Coconut Chicken Recipes You’ll Want to Make Again and Again

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If you’re on a keto journey and craving a deliciously savory dish, look no further than the world of Keto Coconut Chicken recipes.

Coconut and chicken are a match made in culinary heaven, and when combined with the low-carb, high-fat principles of the ketogenic diet, you get a flavorful, healthy meal that satisfies your taste buds while keeping you on track with your dietary goals.

Whether you’re in the mood for a crispy fried version or a creamy coconut curry, these recipes will add variety and excitement to your keto meal rotation.

In this article, we will explore 10 mouthwatering keto-friendly coconut chicken recipes that are not only easy to make but also packed with nutrients.

Whether you’re a seasoned keto enthusiast or just starting out, these recipes will elevate your keto dining experience without compromising on flavor.

29+ Tasty Keto Coconut Chicken Recipes You’ll Want to Make Again and Again

From crispy coconut-coated chicken tenders to creamy coconut curry, these keto coconut chicken recipes are the perfect addition to your meal planning arsenal.

They bring the tropical flavors of coconut together with the versatility of chicken, making for delicious meals that are both satisfying and nourishing.

Plus, they’re all keto-approved, so you can enjoy them without a second thought about carbs.

Whether you’re cooking for a family or just for yourself, these recipes will surely become new favorites in your keto kitchen!

Keto Coconut Chicken Tenders

These Keto Coconut Chicken Tenders are crispy, crunchy, and packed with flavor. A perfect low-carb alternative to the traditional breaded chicken tenders, they use coconut flakes and almond flour for a golden and satisfying crust. Perfect for a snack, appetizer, or main course, these tenders will leave your taste buds wanting more while keeping you within your keto goals.

Ingredients:

  • 1 lb chicken tenders
  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • Coconut oil for frying

Instructions:

  1. In a bowl, combine the shredded coconut, almond flour, garlic powder, onion powder, paprika, salt, and pepper.
  2. Dip each chicken tender into the beaten eggs, allowing excess to drip off, then dredge it in the coconut mixture, pressing lightly to coat.
  3. Heat a generous amount of coconut oil in a skillet over medium heat.
  4. Fry the chicken tenders for 4-5 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F).These Keto Coconut Chicken Tenders are a delightful, guilt-free indulgence. Whether paired with a tangy dipping sauce or served as a stand-alone dish, the combination of coconut and chicken is sure to become a favorite. The crunchiness and flavor profile provide a satisfying experience without straying from your keto lifestyle. Enjoy them as a snack or as part of a main meal!

Crispy Keto Coconut Chicken Wings

Crispy Keto Coconut Chicken Wings are a flavorful and indulgent treat, perfect for any keto-friendly meal. The wings are coated in a savory coconut flour and shredded coconut mixture and baked to crispy perfection. This recipe is a great way to enjoy chicken wings while keeping the carbs low. These wings are great for a party or as a delicious weeknight dinner.

Ingredients:

  • 10 chicken wings
  • 1/2 cup shredded coconut (unsweetened)
  • 1/4 cup coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons melted butter
  • 1 tablespoon olive oil

Instructions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
  2. In a large bowl, mix the shredded coconut, coconut flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Coat the chicken wings with melted butter and olive oil, then dredge each wing in the coconut mixture, pressing lightly to ensure an even coating.
  4. Place the wings on the prepared baking sheet in a single layer.
  5. Bake for 25-30 minutes, flipping the wings halfway through, until they are crispy and golden brown.
  6. Serve with your favorite keto dipping sauce or enjoy as is!

These Crispy Keto Coconut Chicken Wings are a must-try for anyone following a low-carb lifestyle. The coconut coating gives the wings an irresistible crunch, while the seasoning adds just the right amount of savory flavor. Whether you’re serving them as an appetizer, snack, or dinner, these wings are guaranteed to impress. Plus, they’re a healthier alternative to traditional fried wings, making them a go-to option for any keto-friendly gathering.

Keto Coconut Chicken Curry

This Keto Coconut Chicken Curry brings the rich flavors of coconut milk and spices together in a creamy, satisfying dish. With tender chicken simmered in a coconut-based sauce, this recipe delivers all the taste and comfort you crave without the carbs. It’s perfect for a cozy dinner, and the best part is that it’s so easy to make with minimal prep time.

Ingredients:

  • 1 lb chicken breasts, cubed
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon curry powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 1 can (14 oz) full-fat coconut milk
  • 1/2 cup chicken broth
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large pan or skillet over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes. Add garlic and ginger and sauté for another minute.
  3. Stir in the curry powder, turmeric, and cumin, cooking for 1-2 minutes until fragrant.
  4. Add the cubed chicken to the pan and cook for about 5-6 minutes, until browned on all sides.
  5. Pour in the coconut milk and chicken broth, then stir to combine. Bring the mixture to a simmer, reduce heat, and cook for another 10-15 minutes, or until the chicken is fully cooked and the sauce has thickened slightly.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh cilantro before serving.

Curry is a rich and comforting dish, with the creaminess of the coconut milk balancing out the bold spices. The tender chicken absorbs all the flavors, creating a savory and satisfying meal. Paired with cauliflower rice or steamed vegetables, this curry makes a complete low-carb dinner that feels indulgent but stays true to keto principles. It’s the perfect dish for anyone looking to add variety to their keto meal plan with a delicious and aromatic twist!

Keto Coconut Chicken Skewers

Keto Coconut Chicken Skewers are a fun and flavorful way to enjoy chicken with a tropical twist. Marinated in coconut milk and spices, the chicken becomes juicy and tender, while the shredded coconut coating gives them a satisfying crunch. Perfect for grilling or baking, these skewers are ideal for a summer cookout or a quick weeknight meal.

Ingredients:

  • 1 lb chicken breast, cut into cubes
  • 1/2 cup coconut milk (full-fat)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1 tablespoon lime juice
  • 1 cup unsweetened shredded coconut
  • Salt and pepper to taste
  • Skewers (if using wooden skewers, soak them in water for 30 minutes before use)

Instructions:

  1. In a bowl, whisk together coconut milk, olive oil, garlic powder, ginger powder, lime juice, salt, and pepper.
  2. Add the chicken cubes to the marinade and let them sit in the refrigerator for at least 30 minutes (or overnight for more flavor).
  3. Preheat the grill or oven to medium heat (about 375°F/190°C).
  4. Thread the marinated chicken onto the skewers, ensuring they are evenly spaced.
  5. Roll the skewered chicken in shredded coconut until well-coated.
  6. Grill or bake the skewers for 12-15 minutes, turning occasionally, until the chicken is cooked through and the coconut is golden brown.
  7. Serve immediately with a squeeze of fresh lime.

Keto Coconut Chicken Skewers offer a wonderful balance of juicy, marinated chicken and crispy coconut coating. These skewers are easy to prepare and perfect for a gathering, barbecue, or even a family dinner. The coconut milk marinade ensures the chicken remains tender, while the coconut flakes add an extra layer of texture. These skewers are the perfect way to get a taste of tropical flavors without sacrificing your keto lifestyle.

Keto Coconut Chicken Salad

A refreshing and light option, the Keto Coconut Chicken Salad brings together the creaminess of coconut with the crunch of fresh vegetables. Packed with healthy fats and protein, this salad is filling yet light, making it perfect for lunch or dinner. The combination of coconut flakes and a tangy dressing ties the dish together, creating a satisfying meal with minimal carbs.

Ingredients:

  • 2 chicken breasts, cooked and shredded
  • 1/2 cup unsweetened shredded coconut
  • 2 cups mixed greens (such as spinach and arugula)
  • 1 cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup avocado, diced
  • 2 tablespoons mayonnaise (preferably avocado oil-based)
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, shredded coconut, mixed greens, cucumber, red onion, and avocado.
  2. In a small bowl, whisk together the mayonnaise, lime juice, salt, and pepper to create the dressing.
  3. Pour the dressing over the salad and toss gently to combine.
  4. This Keto Coconut Chicken Salad is a light yet satisfying meal that combines fresh, crisp vegetables with the richness of coconut and the protein-packed goodness of chicken. The creamy dressing ties everything together, adding a bit of tang and moisture to the salad. It’s perfect for anyone looking for a quick, healthy lunch or a light dinner that won’t derail your keto goals.

Keto Coconut Chicken Alfredo

Keto Coconut Chicken Alfredo is a creamy, indulgent dish that swaps traditional pasta for zucchini noodles or shirataki noodles, keeping it low-carb. The rich coconut cream sauce envelops tender chicken and the zucchini noodles, creating a deliciously comforting meal. It’s an excellent choice for those who miss Alfredo but want to keep their carb intake in check.

Ingredients:

  • 2 chicken breasts, sliced thinly
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 can (14 oz) coconut milk (full-fat)
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon butter
  • 2 medium zucchini, spiralized into noodles (or use shirataki noodles)
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add the chicken slices and cook until browned on both sides and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add garlic and sauté for 1 minute until fragrant.
  3. Pour in the coconut milk and bring to a simmer. Cook for 3-4 minutes until the sauce begins to thicken.
  4. Stir in the Parmesan cheese and butter, cooking until the cheese has melted and the sauce is smooth. Season with salt and pepper.
  5. Add the zucchini noodles to the skillet and toss them in the sauce, cooking for 2-3 minutes until they are tender.
  6. Return the chicken to the skillet and toss everything together until well combined.
  7. Garnish with fresh parsley and serve immediately.

This Keto Coconut Chicken Alfredo is a rich, creamy, and satisfying dish that will leave you craving more. The coconut milk-based sauce is a perfect alternative to traditional cream-based alfredo, and the zucchini noodles provide a great low-carb substitute for pasta. Whether you’re craving comfort food or need a quick weeknight meal, this dish is a great way to indulge while staying on track with your keto lifestyle.

Keto Coconut Chicken Stir-Fry

This Keto Coconut Chicken Stir-Fry is packed with vibrant vegetables, tender chicken, and a savory coconut sauce. A great choice for a quick dinner, this dish is easy to make and comes together in less than 30 minutes. With the perfect balance of flavors and textures, this stir-fry is both nutritious and delicious, making it a family favorite for anyone on a low-carb diet.

Ingredients:

  • 1 lb chicken breast, cut into thin strips
  • 2 tablespoons coconut oil
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1/2 cup snap peas
  • 1 tablespoon garlic, minced
  • 1/2 cup coconut aminos (or soy sauce if not strictly keto)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1/4 cup unsweetened shredded coconut
  • Salt and pepper to taste

Instructions:

  1. Heat coconut oil in a large skillet or wok over medium-high heat.
  2. Add the chicken strips and cook for 5-6 minutes until browned and cooked through. Remove from the pan and set aside.
  3. In the same skillet, add the garlic and sauté for 1 minute. Add the bell pepper, zucchini, and snap peas, and stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
  4. Return the chicken to the skillet, then pour in the coconut aminos, rice vinegar, and sesame oil. Toss everything together and cook for another 2-3 minutes until heated through.
  5. Stir in the shredded coconut, season with salt and pepper, and toss again.
  6. Serve immediately and enjoy!

This Keto Coconut Chicken Stir-Fry is an easy and flavorful dish that brings together the sweetness of coconut with the savory depth of coconut aminos and sesame oil. The vegetables add crunch and freshness, while the chicken remains tender and satisfying. Perfect for a quick keto dinner, this stir-fry is a delicious way to get your daily dose of healthy fats and vegetables in one dish.

Keto Coconut Chicken Soup

Keto Coconut Chicken Soup is a hearty and flavorful dish that combines tender chicken, rich coconut milk, and aromatic spices. It’s a warm, comforting meal that’s perfect for cooler days, offering a satisfying combination of flavors without the carbs. This soup is great for meal prep and can be easily customized with your favorite keto-friendly veggies.

Ingredients:

  • 1 lb chicken breast, cooked and shredded
  • 1 can (14 oz) full-fat coconut milk
  • 4 cups chicken broth
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • 1/2 cup cauliflower florets (or other keto-friendly vegetables)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger, and sauté for about 5 minutes until softened.
  2. Stir in the curry powder, turmeric, and cinnamon, cooking for 1-2 minutes until fragrant.
  3. Add the chicken broth and coconut milk to the pot, stirring to combine.
  4. Bring the mixture to a simmer, then add the cauliflower florets and cook for 5-7 minutes until tender.
  5. Add the shredded chicken to the pot, stir, and let everything simmer for another 5 minutes.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh cilantro before serving.

Keto Coconut Chicken Soup is a creamy, comforting bowl of goodness that provides all the flavors of a rich, aromatic curry without the carbs. The coconut milk adds a creamy texture while the spices create a warm, flavorful broth. With the addition of cauliflower and chicken, this soup is hearty enough for a satisfying meal, making it perfect for a cozy dinner or lunch.

Keto Coconut Chicken Casserole

This Keto Coconut Chicken Casserole is the ultimate comfort food, combining tender chicken ith a creamy coconut sauce, topped with a crispy, cheesy crust. The coconut cream sauce adds richness while keeping the dish low-carb, and the combination of flavors and textures is sure to please even non-keto eaters. It’s an easy-to-make, one-dish wonder that’s perfect for a family meal or dinner party.

Ingredients:

  • 2 chicken breasts, cooked and shredded
  • 1 can (14 oz) full-fat coconut milk
  • 1/2 cup grated cheddar cheese
  • 1/4 cup unsweetened shredded coconut
  • 1/2 cup cream cheese, softened
  • 1/2 cup chicken broth
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/4 cup almond flour (optional, for added texture)

Instructions:

  1. Preheat the oven to 375°F (190°C). Grease a baking dish.
  2. In a skillet, sauté the onion and garlic over medium heat until soft, about 5 minutes.
  3. In a large mixing bowl, combine the shredded chicken, coconut milk, cream cheese, chicken broth, thyme, salt, and pepper. Stir in the sautéed onion and garlic.
  4. Transfer the mixture to the prepared baking dish.
  5. In a separate bowl, combine the shredded coconut, grated cheddar cheese, and almond flour. Sprinkle this mixture over the top of the casserole.
  6. Bake for 25-30 minutes until the top is golden brown and the casserole is bubbly.
  7. Serve hot, garnished with fresh herbs if desired.

Keto Coconut Chicken Casserole is a rich, satisfying dish that combines all the comforting flavors of a traditional casserole with the lightness of keto ingredients. The coconut milk provides creaminess without the carbs, and the cheese and shredded coconut topping add a delightful crunch. It’s a perfect meal to feed a crowd, and leftovers taste even better the next day!

Keto Coconut Chicken Piccata

Keto Coconut Chicken Piccata is a low-carb twist on the classic Italian dish. Chicken breasts are coated in shredded coconut and almond flour, pan-fried to golden perfection, and served with a tangy lemon-caper sauce. This dish is a great option for those looking to enjoy a rich and flavorful meal while maintaining a keto-friendly lifestyle.

Ingredients:

  • 2 chicken breasts, pounded thin
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg, beaten
  • 1 tablespoon olive oil
  • 1/2 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 2 tablespoons capers
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a shallow dish, mix together the shredded coconut, almond flour, salt, and pepper.
  2. Dip each chicken breast into the beaten egg, then dredge in the coconut-almond flour mixture, pressing gently to coat.
  3. Heat olive oil in a skillet over medium heat. Cook the chicken for 4-5 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add chicken broth, lemon juice, capers, and butter. Stir, scraping up any browned bits from the pan. Let the sauce simmer for 2-3 minutes until slightly reduced.
  5. Return the chicken to the skillet and spoon some of the sauce over the top. Cook for an additional 2-3 minutes.
  6. Garnish with fresh parsley and serve immediately.

Keto Coconut Chicken Piccata delivers a refreshing and tangy twist on the classic dish, with a crispy coconut crust providing the perfect contrast to the zesty lemon-caper sauce. The dish is flavorful and low-carb, making it an ideal choice for a keto-friendly dinner. It’s a quick and easy recipe that feels indulgent while still fitting within your keto lifestyle.

Keto Coconut Chicken Tacos

Keto Coconut Chicken Tacos offer a delicious, low-carb alternative to traditional tacos. Tender chicken is marinated in coconut milk and spices, then pan-fried to perfection and served in low-carb tortillas or lettuce wraps. Topped with fresh veggies and a creamy coconut sauce, these tacos are packed with flavor and make for a fun, keto-friendly dinner.

Ingredients:

  • 1 lb chicken breast, thinly sliced
  • 1/2 cup coconut milk
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon coconut oil for frying
  • Low-carb tortillas or lettuce leaves
  • 1/4 cup shredded cabbage
  • 1/4 cup diced tomatoes
  • 1/4 cup avocado, diced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons coconut cream (for sauce)

Instructions:

  1. In a bowl, combine the coconut milk, garlic powder, chili powder, cumin, salt, and pepper. Add the chicken slices and let marinate for at least 30 minutes.
  2. Heat coconut oil in a skillet over medium-high heat. Cook the marinated chicken for 5-7 minutes until browned and cooked through.
  3. Warm the low-carb tortillas or prepare the lettuce wraps.
  4. Assemble the tacos by placing the cooked chicken on the tortillas or lettuce leaves. Top with shredded cabbage, diced tomatoes, avocado, and cilantro.
  5. Drizzle with coconut cream for a creamy finish.
    Keto Coconut Chicken Tacos bring together the bold flavors of coconut and spices with fresh, crunchy vegetables, making them the perfect low-carb meal. The coconut cream drizzle adds a creamy richness, while the use of lettuce wraps or low-carb tortillas keeps the tacos keto-friendly. These tacos are a great option for Taco Tuesday or any night when you’re craving a flavorful and healthy meal.

Keto Coconut Chicken Soup with Lime

keto Coconut Chicken Soup with Lime is a flavorful and refreshing soup that’s perfect for a light yet satisfying meal. The combination of coconut milk, chicken, and lime creates a creamy, tangy broth that is both comforting and refreshing. This soup is great for meal prep or for when you need a quick, nutritious dinner.

Ingredients:

  • 1 lb chicken breast, cooked and shredded
  • 1 can (14 oz) full-fat coconut milk
  • 4 cups chicken broth
  • 1/2 cup sliced mushrooms
  • 1 medium zucchini, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon lime juice
  • 1 teaspoon fish sauce (optional)
  • Salt and pepper to taste
  • Fresh cilantro and lime wedges for garnish

Instructions:

  1. In a large pot, combine chicken broth, coconut milk, garlic, ginger, mushrooms, and zucchini. Bring to a boil and then reduce to a simmer for 10-12 minutes, until the vegetables are tender.
  2. Add the shredded chicken to the pot and stir in the lime juice and fish sauce (if using).
  3. Simmer for an additional 5 minutes to allow the flavors to meld together.
  4. Season with salt and pepper to taste.
  5. Serve with fresh cilantro and lime wedges for garnish.

Keto Coconut Chicken Soup with Lime is a light yet flavorful soup that combines the creaminess of coconut milk with the tang of lime and the warmth of ginger and garlic. It’s the perfect dish for a low-carb, refreshing meal. The soup is satisfying and packed with nutrients, making it ideal for a cozy dinner or meal prep for the week.

Keto Coconut Chicken Parmesan

Keto Coconut Chicken Parmesan is a low-carb version of the Italian classic. The chicken is coated in a mixture of shredded coconut and almond flour, then baked with marinara sauce and melted mozzarella cheese. It’s a rich, comforting meal that tastes just like the traditional version, but without the carbs.

Ingredients:

  • 2 chicken breasts, pounded thin
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg, beaten
  • 1/2 cup marinara sauce (sugar-free)
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. In a shallow dish, mix the shredded coconut, almond flour, salt, and pepper.
  3. Dip each chicken breast into the beaten egg, then coat it in the coconut-almond flour mixture.
  4. Heat olive oil in a skillet over medium heat. Cook the chicken breasts for 3-4 minutes on each side until golden brown. They don’t need to be fully cooked through, as they’ll finish baking.
  5. Place the chicken breasts in the prepared baking dish. Spoon marinara sauce over each breast, then top with shredded mozzarella cheese.
  6. Bake for 15-20 minutes, until the chicken is cooked through and the cheese is melted and bubbly.
  7. Serve immediately, garnished with fresh basil or parsley.

Keto Coconut Chicken Parmesan is a rich, comforting dish that brings all the flavors of the classic Chicken Parmesan without the carbs. The coconut crust gives the chicken a unique and satisfying crunch, while the marinara sauce and melted cheese make for a perfect combination. This dish is great for a keto-friendly family dinner or when you’re craving comfort food on a low-carb diet.

Keto Coconut Chicken Stir-Fried Cauliflower Rice

Keto Coconut Chicken Stir-Fried Cauliflower Rice is a flavorful, low-carb dish that swaps traditional rice for cauliflower rice, while still keeping the dish hearty and satisfying. The chicken is marinated in coconut milk and cooked with stir-fried vegetables, and the dish is finished with a sprinkle of shredded coconut for added texture and flavor.

Ingredients:

  • 1 lb chicken breast, cut into small cubes
  • 1/2 cup coconut milk
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1/2 cup unsweetened shredded coconut
  • 2 cups cauliflower rice
  • 1 red bell pepper, chopped
  • 1 cup snap peas
  • 2 tablespoons coconut oil
  • 2 tablespoons coconut aminos (or soy sauce)
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine the coconut milk, garlic powder, ginger powder, salt, and pepper. Add the chicken cubes and marinate for at least 30 minutes.
  2. Heat coconut oil in a skillet or wok over medium-high heat. Add the chicken and cook for 6-8 minutes until browned and cooked through. Remove the chicken and set aside.
  3. In the same skillet, add the chopped bell pepper, snap peas, and cauliflower rice. Stir-fry for about 4-5 minutes, until the vegetables are tender.
  4. Return the chicken to the skillet and add the coconut aminos. Stir everything together until well-coated and heated through.
  5. Finish by stirring in the shredded coconut and serving immediately.

Keto Coconut Chicken Stir-Fried Cauliflower Rice is a delicious, satisfying meal that makes for a great low-carb alternative to traditional stir-fries. The cauliflower rice absorbs the coconut flavor, while the marinated chicken adds

Keto Coconut Chicken with Avocado Salsa

Keto Coconut Chicken with Avocado Salsa is a vibrant, flavorful dish that combines crispy coconut-crusted chicken with a fresh and creamy avocado salsa. The coconut coating gives the chicken a crispy texture, while the avocado salsa adds a creamy, tangy contrast. This dish is perfect for a quick, satisfying meal that’s both keto-friendly and refreshing.

Ingredients:

  • 2 chicken breasts, pounded thin
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg, beaten
  • 1 tablespoon olive oil
  • 1 ripe avocado, diced
  • 1/2 small red onion, finely chopped
  • 1 tablespoon lime juice
  • 1 tablespoon cilantro, chopped
  • Salt and pepper to taste

Instructions:

  1. In a shallow dish, combine the shredded coconut, almond flour, salt, and pepper.
  2. Dip the chicken breasts into the beaten egg, then coat them in the coconut-almond flour mixture, pressing gently to coat.
  3. Heat olive oil in a skillet over medium heat and cook the chicken for 4-5 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
  4. In a separate bowl, combine the diced avocado, red onion, lime juice, cilantro, salt, and pepper to make the salsa.
  5. Serve the coconut chicken topped with the fresh avocado salsa.

Keto Coconut Chicken with Avocado Salsa is a refreshing, flavorful dish that brings together the crispy crunch of coconut-coated chicken and the creamy, zesty avocado salsa. It’s a quick and easy recipe that’s packed with healthy fats and protein, making it perfect for a keto-friendly lunch or dinner. The avocado salsa offers a cooling contrast to the warm, crispy chicken, creating a balanced and satisfying meal.

Keto Coconut Chicken Drumsticks

Keto Coconut Chicken Drumsticks are a flavorful and easy-to-make meal that’s perfect for a keto iet. The chicken drumsticks are coated with a mixture of shredded coconut and almond flour, giving them a crunchy exterior while keeping the inside juicy and tender. Baked to perfection, these drumsticks are a great option for a family dinner or party.

Ingredients:

  • 6 chicken drumsticks
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg, beaten
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
  2. In a shallow dish, mix the shredded coconut, almond flour, garlic powder, paprika, salt, and pepper.
  3. Dip each drumstick into the beaten egg, then coat it in the coconut-almond flour mixture.
  4. Place the coated drumsticks on the prepared baking sheet and drizzle with olive oil.
  5. Bake for 35-40 minutes, turning halfway through, until the drumsticks are golden brown and the internal temperature reaches 165°F (74°C).
  6. Serve immediately.

Keto Coconut Chicken Drumsticks are a deliciously crispy and tender dish that’s easy to make and perfect for any occasion. The coconut coating adds a satisfying crunch, while the chicken stays juicy and flavorful. This recipe is perfect for a keto-friendly dinner that the whole family can enjoy, and it’s versatile enough to pair with a variety of side dishes.

Keto Coconut Chicken Stir-Fry with Bell Peppers

Keto Coconut Chicken Stir-Fry with Bell Peppers is a quick and flavorful dish that combines tender chicken with colorful bell peppers in a savory coconut sauce. It’s a one-pan meal that’s full of protein, healthy fats, and fresh vegetables, making it the perfect option for a low-carb dinner that’s packed with flavor.

Ingredients:

  • 1 lb chicken breast, cut into thin strips
  • 2 tablespoons coconut oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 cup unsweetened coconut milk
  • 1 tablespoon coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground turmeric
  • Salt and pepper to taste

Instructions:

  1. Heat coconut oil in a large skillet or wok over medium heat.
  2. Add the chicken strips and cook for 5-6 minutes until browned and cooked through. Remove the chicken and set aside.
  3. In the same skillet, add the bell peppers and stir-fry for 3-4 minutes until tender-crisp.
  4. Add the coconut milk, coconut aminos, rice vinegar, garlic powder, turmeric, salt, and pepper to the skillet. Stir to combine and bring the sauce to a simmer.
  5. Return the chicken to the skillet and cook for an additional 2-3 minutes until everything is heated through.
  6. Serve immediately, garnished with fresh herbs if desired.

Keto Coconut Chicken Stir-Fry with Bell Peppers is a quick, satisfying meal that’s bursting with color and flavor. The coconut milk sauce adds creaminess without the carbs, and the bell peppers bring a sweet crunch to the dish. It’s a great option for a weeknight dinner or meal prep, and it’s versatile enough to incorporate other vegetables or seasonings to suit your taste.

Keto Coconut Chicken Meatballs

Keto Coconut Chicken Meatballs are a delicious low-carb alternative to traditional meatballs. The chicken is mixed with shredded coconut, herbs, and spices, then baked to perfection for a juicy, flavorful bite. These meatballs are perfect for a keto meal, served with a low-carb dipping sauce or over a bed of zucchini noodles.

Ingredients:

  • 1 lb ground chicken
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the ground chicken, shredded coconut, almond flour, egg, garlic powder, onion powder, oregano, salt, and pepper. Mix until well combined.
  3. Form the mixture into 1-inch meatballs and place them on the prepared baking sheet.
  4. Drizzle with olive oil and bake for 20-25 minutes, until golden brown and cooked through.
  5. Serve immediately with a dipping sauce or over zucchini noodles.

Keto Coconut Chicken Meatballs are a versatile and flavorful dish that makes a great addition to your low-carb meals. The coconut gives the meatballs a unique, slightly sweet flavor while keeping them tender and juicy. These meatballs are perfect for a quick dinner or can be made ahead for meal prep. Serve them with your favorite keto-friendly sauce or vegetable side for a complete meal.

Keto Coconut Chicken Bites

Keto Coconut Chicken Bites are an easy-to-make, bite-sized snack or appetizer that’s perfect for keto enthusiasts. The chicken is coated in a mixture of shredded coconut and almond flour, then baked or fried to crispy perfection. These bites are perfect for parties, game nights, or as a quick snack when you need a keto-friendly option.

Ingredients:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg, beaten
  • 1 tablespoon olive oil (for frying)
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions:

  1. Preheat the oven to 400°F (200°C) if baking.
  2. In a shallow dish, combine the shredded coconut, almond flour, salt, and pepper.
  3. Dip each piece of chicken into the beaten egg, then coat with the coconut-almond flour mixture.
  4. Heat olive oil in a skillet over medium heat and fry the chicken bites for 2-3 minutes per side until golden brown and crispy. Alternatively, bake them on a lined baking sheet for 15-20 minutes, flipping halfway through.
  5. Serve with your favorite dipping sauce and garnish with fresh herbs if desired.

Keto Coconut Chicken Bites are a fun and delicious snack or appetizer that everyone will love. The crispy coconut coating adds a satisfying texture, and the chicken remains juicy on the inside. Whether you bake or fry them, these bites are a perfect low-carb snack that’s easy to prepare and full of flavor. Great for parties, appetizers, or as a quick snack to satisfy your cravings.

Keto Coconut Chicken Stew

eto Coconut Chicken Stew is a comforting, hearty dish that brings together chicken, vegetables, and a reamy coconut broth. This stew is perfect for a cozy meal, offering a combination of flavors and textures that will keep you satisfied without the carbs. It’s ideal for meal prep or for a simple weeknight dinner.

Ingredients:

  • 1 lb chicken thighs, boneless and skinless, chopped
  • 1 can (14 oz) full-fat coconut milk
  • 4 cups chicken broth
  • 1 small cauliflower, chopped into florets
  • 1 carrot, sliced
  • 2 celery stalks, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

  1. In a large pot, heat a little olive oil over medium heat. Add the chicken thighs and cook until browned, about 6-8 minutes. Remove and set aside.
  2. In the same pot, add the onion, garlic, carrot, celery, and cauliflower. Sauté for 5-6 minutes until the vegetables start to soften.
  3. Add the chicken broth, coconut milk, thyme, salt, and pepper to the pot. Bring to a simmer and cook for 20-25 minutes until the vegetables are tender and the chicken is cooked through.
  4. Return the chicken to the pot and cook for an additional 5 minutes.
  5. Serve hot, garnished with fresh herbs if desired.

Keto Coconut Chicken Stew is a comforting, creamy dish that combines tender chicken with vegetables and a rich coconut broth. It’s perfect for a cozy dinner and makes for great leftovers. The coconut milk adds a velvety richness to the stew, while the chicken and vegetables make it hearty and satisfying. This stew is an excellent choice for those following a keto diet and looking for a filling meal.

Note: More recipes are coming soon