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If you’re following a keto lifestyle and craving something sweet, you’re in the right place!
Traditional sugar is a no-go for those on a low-carb diet, but luckily, there’s a perfect alternative: coconut sugar.
Derived from the sap of coconut trees, this natural sweetener is low on the glycemic index, making it a great choice for keto and other low-carb diets.
In this blog, we’ve rounded up 25+ amazing keto coconut sugar recipes that will satisfy your sweet cravings without derailing your health goals.
Whether you’re in the mood for a decadent dessert, a quick snack, or a delicious breakfast treat, these recipes will help you create mouthwatering keto-friendly delights.
Plus, coconut sugar adds a rich, caramel-like sweetness that pairs perfectly with the low-carb ingredients in your favorite keto recipes.
So, get ready to explore a world of coconut sugar goodness with these 25+ keto recipes.
25+ Delicious Keto Coconut Sugar Recipes You’ll Love
Coconut sugar is a versatile, keto-friendly sweetener that makes it easier than ever to indulge your sweet tooth without compromising your low-carb lifestyle.
Whether you’re looking to bake a batch of cookies, prepare a decadent dessert, or even add a touch of sweetness to your coffee, coconut sugar can do it all.
With these 25+ keto coconut sugar recipes, you’ll have endless options for creating delicious treats that align with your health goals.
Next time you’re in the kitchen, try one (or several!) of these recipes.
They’ll not only satisfy your cravings but also support your keto journey.
Remember, eating keto doesn’t have to mean giving up the joys of delicious desserts or sweet treats—thanks to coconut sugar, you can have it all!
So, go ahead, indulge in these guilt-free delights, and enjoy the benefits of a healthy, low-carb lifestyle.
Keto Coconut Sugar Chocolate Chip Cookies
These chewy and satisfying chocolate chip cookies are perfect for anyone following a low-carb lifestyle.
Made with almond flour, coconut sugar, and sugar-free chocolate chips, they offer the nostalgic comfort of classic cookies—without the blood sugar spike.
Ingredients:
- 2 cups almond flour
- 1/2 cup coconut sugar
- 1/2 cup butter, melted
- 1 large egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup sugar-free chocolate chips
Instructions:
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a bowl, mix together melted butter and coconut sugar until smooth.
- Add the egg and vanilla extract. Mix until combined.
- Stir in almond flour, baking soda, and salt until a soft dough forms.
- Fold in chocolate chips.
- Scoop tablespoon-sized portions onto the baking sheet, spacing evenly.
- Bake for 10–12 minutes or until edges are golden.
- Allow to cool for 5–10 minutes before transferring to a wire rack.
These cookies have the perfect balance of sweetness and texture, making them a keto favorite.
While coconut sugar is used in moderation here, its low glycemic index makes it a smart alternative to traditional sugars. Enjoy these guilt-free treats with a glass of almond milk or your favorite keto coffee!
Keto Coconut Sugar Mug Cake
A rich, fluffy dessert in just minutes, this keto coconut sugar mug cake is the ideal single-serve sweet fix.
It’s quick, customizable, and made with wholesome low-carb ingredients.
Ingredients:
- 2 tbsp almond flour
- 1 tbsp coconut flour
- 1 tbsp coconut sugar
- 1/4 tsp baking powder
- 1 egg
- 1 tbsp melted butter or coconut oil
- 1 tbsp unsweetened almond milk
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- In a microwave-safe mug, mix all dry ingredients: almond flour, coconut flour, coconut sugar, baking powder, and salt.
- Add egg, melted butter, almond milk, and vanilla extract. Stir well until smooth.
- Microwave on high for 60–90 seconds, depending on the power of your microwave.
- Let cool slightly and enjoy directly from the mug or turn out onto a plate.
This mug cake is warm, tender, and just sweet enough thanks to the coconut sugar.
It’s perfect for late-night cravings or when you don’t want to make a full batch of dessert. Plus, it’s easily customizable—try adding a few sugar-free chocolate chips or a spoonful of peanut butter for variation.
Keto Coconut Sugar Glazed Pecans
These glazed pecans are crunchy, sweet, and addictive—in a good way.
Using coconut sugar as a low-glycemic sweetener keeps this snack keto-conscious while adding rich caramel notes.
Ingredients:
- 2 cups raw pecan halves
- 1/4 cup coconut sugar
- 1 tbsp water
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Instructions:
- Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
- In a saucepan over medium heat, combine coconut sugar, water, cinnamon, and salt. Stir until sugar dissolves and mixture thickens slightly.
- Remove from heat and stir in vanilla.
- Add pecans and toss to coat evenly.
- Spread pecans in a single layer on the baking sheet.
- Bake for 20–25 minutes, stirring once halfway through.
- Let cool completely; they will crisp as they cool.
These keto coconut sugar glazed pecans are great for snacking, topping salads, or gifting during the holidays.
The coconut sugar provides just the right sweetness without overpowering the nutty flavor, making them a smart choice for keto-friendly indulgence.
Keto Coconut Sugar Brownie Bites
These fudgy brownie bites are rich in chocolate flavor and subtly sweetened with coconut sugar.
Made in mini muffin tins, they’re portion-controlled and perfect for quick indulgence without the carb overload.
Ingredients:
- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/3 cup coconut sugar
- 1/4 tsp baking powder
- 1/4 tsp salt
- 2 eggs
- 1/3 cup melted coconut oil or butter
- 1 tsp vanilla extract
- Optional: 1/4 cup sugar-free chocolate chips
Instructions:
- Preheat oven to 350°F (175°C). Lightly grease a mini muffin tin.
- In a bowl, whisk together almond flour, cocoa powder, coconut sugar, baking powder, and salt.
- In a separate bowl, whisk eggs, then stir in melted oil and vanilla.
- Combine wet and dry ingredients until smooth. Fold in chocolate chips if using.
- Spoon into muffin cups, filling each about 3/4 full.
- Bake for 10–12 minutes, or until the tops are set.
- Cool in pan for 5 minutes before transferring to a rack.
These brownie bites deliver dense, chocolatey goodness in just a few bites.
The coconut sugar adds a lovely depth of flavor without pushing you off your keto goals. They store well too, so you can have a treat ready whenever a craving strikes.
Keto Coconut Sugar Vanilla Almond Granola
This crunchy, nutty granola is a keto dream—grain-free, naturally sweetened, and incredibly satisfying.
Enjoy it as a topping for Greek yogurt or as a standalone snack.
Ingredients:
- 1 cup sliced almonds
- 1 cup chopped pecans
- 1/2 cup unsweetened coconut flakes
- 1/4 cup sunflower seeds
- 2 tbsp coconut sugar
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
Instructions:
- Preheat oven to 325°F (160°C). Line a baking sheet with parchment paper.
- In a large bowl, mix almonds, pecans, coconut flakes, and sunflower seeds.
- In a small bowl, stir together melted coconut oil, coconut sugar, cinnamon, salt, and vanilla.
- Pour wet mixture over dry ingredients and toss to coat.
- Spread mixture in a thin, even layer on the baking sheet.
- Bake for 20–25 minutes, stirring once halfway through, until golden.
- Cool completely before storing in an airtight container.
This granola combines satisfying crunch with a hint of sweetness and spice.
Coconut sugar adds just enough richness without spiking blood sugar levels, making it a fantastic addition to your keto pantry.
Keto Coconut Sugar Cinnamon Butter Cups
These layered butter cups are like a cinnamon roll in candy form—rich, buttery, and just the right amount of sweet.
Great as fat bombs or a post-meal bite.
Ingredients: Base layer:
- 1/3 cup almond flour
- 2 tbsp coconut oil, melted
- 1 tbsp coconut sugar
- 1/4 tsp cinnamon
Top layer:
- 1/4 cup coconut butter
- 1 tbsp coconut oil
- 1/2 tsp vanilla extract
- Pinch of salt
- Optional: sprinkle of coconut sugar or cinnamon
Instructions:
- Line a mini muffin tin or silicone mold with paper liners.
- In a bowl, mix almond flour, melted coconut oil, coconut sugar, and cinnamon for the base.
- Press a small amount of the mixture into the bottom of each mold. Chill for 10 minutes.
- In a separate bowl, melt coconut butter and oil together. Stir in vanilla and salt.
- Pour over the chilled base layer. Sprinkle a pinch of coconut sugar or cinnamon on top.
- Freeze for 20–30 minutes until firm. Store in the fridge or freezer.
These butter cups are creamy, spiced, and incredibly satisfying.
The coconut sugar gives a mellow caramel tone that complements the cinnamon beautifully. Perfect for when you want a little something sweet with your afternoon coffee or after dinner.
Keto Coconut Sugar Pumpkin Muffins
These moist, spiced pumpkin muffins are a comforting treat with a light sweetness from coconut sugar.
Perfect for fall—or any time you’re craving something cozy and satisfying.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ground cloves
- 2 eggs
- 1/2 cup pumpkin purée
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
Instructions:
- Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a bowl, mix almond flour, coconut flour, coconut sugar, baking powder, baking soda, salt, and spices.
- In another bowl, whisk eggs, pumpkin purée, melted coconut oil, and vanilla.
- Combine wet and dry ingredients and stir until fully incorporated.
- Spoon batter evenly into muffin cups (makes 8–10 muffins).
- Bake for 20–25 minutes or until a toothpick comes out clean.
- Cool before serving.
These muffins are soft, spongy, and packed with autumn flavor. Coconut sugar adds a brown sugar-like depth that complements the pumpkin perfectly.
Enjoy them as a breakfast treat or afternoon snack with tea or coffee.
Keto Coconut Sugar Lemon Bars
Bright, tangy, and lightly sweetened, these keto lemon bars feature a buttery almond flour crust and a luscious lemon filling—sweetened gently with coconut sugar for a citrus dessert that feels indulgent but fits your macros.
Ingredients:
Crust:
- 1 cup almond flour
- 2 tbsp coconut sugar
- 1/4 cup butter, melted
Filling:
- 3 large eggs
- 1/3 cup fresh lemon juice
- 2 tbsp coconut sugar
- 1 tbsp almond flour
- Zest of 1 lemon
Instructions:
- Preheat oven to 325°F (160°C). Line a small baking dish with parchment paper.
- Mix almond flour, coconut sugar, and melted butter for the crust. Press into the dish and bake for 10 minutes.
- While crust bakes, whisk eggs, lemon juice, coconut sugar, almond flour, and lemon zest until smooth.
- Pour filling over the pre-baked crust.
- Bake for 18–20 minutes or until the filling is set.
- Let cool completely, then chill for 1–2 hours before slicing.
These bars are fresh and zesty with just enough sweetness to balance the tartness of the lemon.
Coconut sugar gives them a unique, slightly caramelized flavor without overdoing the carbs.
Keto Coconut Sugar Cinnamon “Toast” Bites
Missing the comforting flavor of cinnamon toast on keto?
These crunchy little bites made with low-carb bread or tortillas recreate that experience, with a coconut sugar twist that makes them extra irresistible.
Ingredients:
- 2 low-carb tortillas or 3 slices of keto bread
- 2 tbsp melted butter
- 1 tbsp coconut sugar
- 1/2 tsp cinnamon
Instructions:
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Cut tortillas or bread slices into bite-sized pieces.
- In a bowl, mix melted butter, coconut sugar, and cinnamon.
- Toss the pieces in the mixture until evenly coated.
- Spread in a single layer on the baking sheet.
- Bake for 10–12 minutes, flipping halfway through, until golden and crisp.
- Let cool to finish crisping.
These cinnamon toast bites are a nostalgic treat, perfect for snacking or sprinkling over keto ice cream or yogurt.
Coconut sugar adds a satisfying crunch and warm sweetness that feels like a total throwback—with none of the sugar crash.
Keto Coconut Sugar Panna Cotta
This creamy, indulgent dessert is a keto dream. Coconut sugar adds a light, caramel flavor that pairs perfectly with the silky smooth texture of panna cotta.
Perfect for a fancy dinner or an after-dinner treat.
Ingredients:
- 1 1/2 cups heavy cream
- 1/2 cup unsweetened almond milk
- 1/4 cup coconut sugar
- 1 tsp vanilla extract
- 1 packet unflavored gelatin
- 2 tbsp water
Instructions:
- In a small bowl, sprinkle gelatin over 2 tablespoons of water and let it bloom for 5 minutes.
- In a saucepan, combine heavy cream, almond milk, and coconut sugar. Heat over medium until warm and sugar dissolves.
- Add the bloomed gelatin to the cream mixture and stir until fully dissolved.
- Stir in vanilla extract.
- Pour the mixture into small ramekins or glasses.
- Refrigerate for at least 4 hours, or until fully set.
- Serve with fresh berries or a drizzle of coconut syrup, if desired.
This panna cotta is luxuriously creamy with just the right amount of sweetness.
Coconut sugar gives it a rich, deep flavor that complements the smooth, delicate texture of the dessert. It’s simple, yet feels like an indulgence.
Keto Coconut Sugar Chia Pudding
A healthy, low-carb dessert or snack that’s both filling and satisfying.
This chia pudding is naturally sweetened with coconut sugar and loaded with omega-3s and fiber.
Ingredients:
- 2 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tbsp coconut sugar
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- In a bowl or jar, combine chia seeds, almond milk, coconut sugar, vanilla extract, and a pinch of salt.
- Stir well to combine, making sure the coconut sugar is dissolved.
- Cover and refrigerate for at least 2 hours, or overnight for best results.
- Stir again before serving. Optional: top with berries or unsweetened coconut flakes.
This chia pudding is a great grab-and-go option, whether for breakfast or a late-night treat.
The coconut sugar gives just the right amount of sweetness, while the chia seeds provide a satisfying, pudding-like texture. Customize with your favorite toppings!
Keto Coconut Sugar Cheesecake Bites
These bite-sized cheesecake treats are the perfect combination of tangy cream cheese and subtle sweetness from coconut sugar.
They’re low in carbs, but high in flavor, making them a perfect snack or dessert.
Ingredients:
- 8 oz cream cheese, softened
- 1/4 cup coconut sugar
- 1/2 tsp vanilla extract
- 1/4 cup unsweetened coconut flour
- 2 tbsp butter, melted
- Pinch of salt
Instructions:
- In a mixing bowl, beat together cream cheese, coconut sugar, vanilla extract, and salt until smooth.
- Slowly add coconut flour and mix until fully combined.
- Scoop the mixture into small balls (about 1 tablespoon each) and roll them between your hands.
- Melt butter in a shallow bowl. Roll each cheesecake bite in the melted butter, then place on a parchment-lined tray.
- Refrigerate for at least 2 hours to set.
- Optionally, roll in cocoa powder or unsweetened shredded coconut before serving.
These cheesecake bites are rich, creamy, and packed with flavor—perfect for portion-controlled indulgence.
Coconut sugar provides the right amount of sweetness without raising your blood sugar. They’re perfect for keto snacking or serving at gatherings.
Keto Coconut Sugar Coffee Cake
This moist, flavorful coffee cake is the perfect balance of sweetness and spice.
The coconut sugar gives the cake a caramel-like richness, and it pairs wonderfully with your morning coffee or tea.
Ingredients:
Cake:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/3 cup coconut sugar
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter
- 1 tsp vanilla extract
Topping:
- 1/4 cup chopped walnuts or pecans
- 2 tbsp coconut sugar
- 1/2 tsp cinnamon
Instructions:
- Preheat oven to 350°F (175°C). Grease a round or square cake pan with butter or cooking spray.
- In a mixing bowl, combine almond flour, coconut flour, coconut sugar, baking powder, cinnamon, and salt.
- Add the eggs, almond milk, melted butter, and vanilla extract to the dry ingredients. Stir until smooth.
- Pour the batter into the prepared pan and smooth the top.
- In a small bowl, mix together the chopped nuts, coconut sugar, and cinnamon. Sprinkle this topping evenly over the cake batter.
- Bake for 25–30 minutes or until a toothpick comes out clean.
- Cool before slicing and serving.
This coffee cake is rich, moist, and aromatic with the perfect balance of sweetness and spice.
The coconut sugar adds a lovely caramel flavor that pairs beautifully with the nutty topping. It’s an ideal treat for brunch or a special breakfast.
Keto Coconut Sugar Creamy Popsicles
These homemade creamy popsicles are perfect for summer, or anytime you’re craving a refreshing, keto-friendly frozen treat.
With coconut sugar and coconut milk, they have a tropical, creamy taste that everyone will love.
Ingredients:
- 1 can full-fat coconut milk
- 1/4 cup coconut sugar
- 1 tsp vanilla extract
- 1/4 cup unsweetened almond milk (or more for a creamier consistency)
Instructions:
- In a saucepan over medium heat, combine coconut milk, coconut sugar, and vanilla extract. Stir until the sugar dissolves completely.
- Bring the mixture to a simmer and cook for 2-3 minutes.
- Remove from heat and stir in almond milk to reach your desired consistency.
- Pour the mixture into popsicle molds and freeze for at least 4 hours, or until solid.
- To release the popsicles, run warm water over the outside of the molds for a few seconds.
These popsicles are creamy, cooling, and sweetened with coconut sugar, which provides a subtle sweetness without spiking your blood sugar.
They are perfect for a hot day or as a guilt-free dessert.
Keto Coconut Sugar Chocolate Mousse
This decadent chocolate mousse is incredibly rich and smooth, with a slight sweetness from coconut sugar.
It’s a perfect dessert for keto lovers who want a satisfying treat without the carbs.
Ingredients:
- 1 cup heavy cream
- 1/4 cup coconut sugar
- 1/2 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 1/4 cup cream cheese, softened
- 1/4 tsp salt
Instructions:
- In a mixing bowl, beat heavy cream and coconut sugar until soft peaks form.
- In another bowl, mix together cocoa powder, vanilla extract, cream cheese, and salt until smooth.
- Gently fold the cocoa mixture into the whipped cream until fully combined.
- Spoon the mousse into serving dishes and refrigerate for at least 1 hour.
- Garnish with a dusting of cocoa powder or a few shaved sugar-free chocolate pieces.
This chocolate mousse is silky, creamy, and perfect for chocolate lovers.
Coconut sugar adds a warm, caramel-like sweetness to the rich chocolate, making it an indulgent yet keto-friendly dessert. It’s the ultimate low-carb treat for a special occasion or whenever you want a quick, fancy dessert.
Keto Coconut Sugar Cinnamon Rolls
These soft, fluffy cinnamon rolls are a keto dream—sweetened with coconut sugar and drizzled with a creamy frosting.
A perfect indulgence for breakfast or dessert.
Ingredients:
Dough:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tbsp coconut sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup melted butter
- 1/4 cup unsweetened almond milk
Filling:
- 2 tbsp melted butter
- 2 tbsp coconut sugar
- 1 tsp cinnamon
Frosting:
- 4 oz cream cheese, softened
- 2 tbsp unsweetened almond milk
- 1 tbsp coconut sugar
- 1/2 tsp vanilla extract
Instructions:
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, coconut flour, coconut sugar, baking powder, baking soda, and salt.
- Add eggs, melted butter, and almond milk. Stir until a dough forms.
- Roll out the dough between two pieces of parchment paper into a rectangle shape.
- Spread melted butter over the dough and sprinkle with coconut sugar and cinnamon.
- Roll up the dough tightly and slice into 8 pieces. Place the rolls on the prepared baking sheet.
- Bake for 18–20 minutes, or until golden.
- While baking, make the frosting by combining cream cheese, almond milk, coconut sugar, and vanilla.
- Drizzle the frosting over the warm cinnamon rolls.
These keto cinnamon rolls are soft, buttery, and rich, with the perfect cinnamon-sugar filling.
The coconut sugar provides just the right amount of sweetness, making them a perfect low-carb breakfast or dessert treat.
Keto Coconut Sugar Almond Butter Cups
These rich, chocolatey almond butter cups are the perfect keto treat.
With a smooth almond butter center and a sweet coconut sugar chocolate coating, these bite-sized treats will hit the spot when you need a sweet, satisfying snack.
Ingredients:
Chocolate Coating:
- 1/2 cup unsweetened cocoa powder
- 1/4 cup coconut oil, melted
- 2 tbsp coconut sugar
- 1/2 tsp vanilla extract
- Pinch of salt
Almond Butter Filling:
- 1/2 cup almond butter
- 1 tbsp coconut sugar
- 1/2 tsp vanilla extract
Instructions:
- Line a mini muffin tin with paper liners.
- In a bowl, mix together the cocoa powder, melted coconut oil, coconut sugar, vanilla extract, and salt until smooth.
- Spoon about 1 tbsp of the chocolate mixture into each muffin cup. Spread it evenly over the bottom.
- Freeze for 10 minutes to set.
- In a separate bowl, combine almond butter, coconut sugar, and vanilla extract.
- Spoon a small amount of almond butter filling into the center of each chocolate cup.
- Cover the almond butter filling with the remaining chocolate mixture, smoothing it out with a spoon.
- Freeze for 30–45 minutes, or until the cups are firm.
These almond butter cups are rich, creamy, and just the right amount of sweet, with coconut sugar adding a mild caramel-like flavor.
They’re the perfect low-carb treat to satisfy your sweet tooth.
Keto Coconut Sugar Blueberry Muffins
These soft, sweet muffins are packed with blueberries and sweetened with coconut sugar.
They’re perfect for breakfast or as an afternoon snack when you’re craving something moist and flavorful.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup melted butter
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1/2 cup fresh blueberries
Instructions:
- Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large bowl, whisk together almond flour, coconut flour, coconut sugar, baking powder, baking soda, and salt.
- In a separate bowl, whisk eggs, melted butter, almond milk, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Gently fold in the blueberries.
- Spoon the batter into the muffin tin, filling each cup about 3/4 full.
- Bake for 18–20 minutes, or until a toothpick comes out clean.
- Cool for a few minutes before removing from the pan.
These blueberry muffins are soft, sweet, and bursting with juicy blueberries.
The coconut sugar adds a caramel-like sweetness that balances perfectly with the tartness of the berries, making these muffins an ideal snack or breakfast option.
Keto Coconut Sugar Chocolate Chip Cookies
These keto chocolate chip cookies are chewy, decadent, and perfectly sweetened with coconut sugar.
They make a wonderful snack or treat when you’re craving something classic, without the guilt.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/3 cup coconut sugar
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/4 cup butter, softened
- 1 egg
- 1 tsp vanilla extract
- 1/2 cup sugar-free chocolate chips
Instructions:
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a medium bowl, combine almond flour, coconut flour, coconut sugar, baking soda, and salt.
- In another bowl, beat together butter, egg, and vanilla extract until creamy and smooth.
- Gradually add the dry ingredients to the wet ingredients and mix until well combined.
- Stir in the chocolate chips.
- Scoop tablespoon-sized portions of dough and roll into balls. Place on the baking sheet and flatten slightly.
- Bake for 10–12 minutes or until the edges are golden.
- Let cool on the baking sheet for a few minutes before transferring to a wire rack.
These keto chocolate chip cookies are soft, chewy, and have the perfect amount of sweetness, thanks to coconut sugar.
They’re perfect for satisfying your cookie cravings on a low-carb diet.
Keto Coconut Sugar Banana Bread
This keto banana bread has all the flavors you love, but without the high-carb content.
Sweetened with coconut sugar and made with almond flour, it’s a perfect breakfast or snack option.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter
- 1/2 tsp vanilla extract
- 1/4 cup mashed ripe banana (about 1/2 small banana)
Instructions:
- Preheat oven to 350°F (175°C). Grease a loaf pan with butter or line it with parchment paper.
- In a bowl, combine almond flour, coconut flour, coconut sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the eggs, almond milk, melted butter, vanilla extract, and mashed banana.
- Add the wet ingredients to the dry ingredients and mix until well combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 25–30 minutes, or until a toothpick comes out clean from the center.
- Let cool before slicing.
This keto banana bread is moist, soft, and has a lovely sweetness from the coconut sugar and ripe banana.
The banana flavor shines through without being overwhelming, and it’s a great way to enjoy a classic treat while staying low-carb.
Keto Coconut Sugar Strawberry Cheesecake
This no-bake strawberry cheesecake is creamy, tangy, and just the right level of sweetness.
Made with a coconut sugar-sweetened crust and a rich, smooth filling, it’s a decadent treat for any occasion.
Ingredients:
Crust:
- 1 cup almond flour
- 2 tbsp coconut flour
- 2 tbsp melted butter
- 1 tbsp coconut sugar
- Pinch of salt
Filling:
- 2 cups cream cheese, softened
- 1/4 cup coconut sugar
- 1 tsp vanilla extract
- 1/2 cup heavy cream
- 1/2 cup fresh strawberries, pureed
- 1 tbsp unflavored gelatin (optional, for firm texture)
Instructions:
- Preheat the oven to 350°F (175°C). Grease a springform pan or pie dish.
- In a bowl, mix almond flour, coconut flour, melted butter, coconut sugar, and a pinch of salt for the crust. Press the mixture into the bottom of the prepared pan.
- Bake the crust for 10–12 minutes, or until golden. Remove from the oven and cool completely.
- In a mixing bowl, beat the cream cheese, coconut sugar, and vanilla extract until smooth.
- In a separate bowl, whip the heavy cream until stiff peaks form, then fold it into the cream cheese mixture.
- Puree the fresh strawberries and fold them into the mixture.
- If desired, dissolve the gelatin in a little warm water and stir it into the filling to help the cheesecake set.
- Pour the filling into the cooled crust and refrigerate for at least 4 hours or overnight.
- Top with extra strawberry slices or whipped cream before serving.
This strawberry cheesecake is light and fluffy, with a luscious filling and a rich almond flour crust.
The coconut sugar gives a warm, caramel-like sweetness, and the fresh strawberries add a refreshing, fruity flavor. It’s a beautiful dessert that’s perfect for a special occasion.
Keto Coconut Sugar Lemon Bars
These zesty, creamy lemon bars are a perfect balance of tart and sweet.
With a coconut sugar-sweetened crust and a tangy lemon filling, they make a refreshing dessert that fits perfectly into a keto diet.
Ingredients:
Crust:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut sugar
- 1/2 tsp vanilla extract
- 1/4 cup melted butter
- Pinch of salt
Filling:
- 3 large eggs
- 1/4 cup coconut sugar
- 1/2 cup fresh lemon juice
- Zest of 1 lemon
- 1/4 cup heavy cream
- 1/2 tsp vanilla extract
- 1 tbsp coconut flour (for thickening)
Instructions:
- Preheat the oven to 350°F (175°C). Grease or line a baking pan with parchment paper.
- For the crust, mix almond flour, coconut flour, coconut sugar, vanilla extract, melted butter, and a pinch of salt until well combined. Press the mixture into the bottom of the pan to form a smooth, even layer.
- Bake the crust for 10–12 minutes or until golden. Remove from the oven and let cool.
- For the filling, whisk together the eggs, coconut sugar, lemon juice, lemon zest, heavy cream, and vanilla extract until smooth.
- Stir in the coconut flour to thicken the filling.
- Pour the filling over the cooled crust and bake for an additional 20-25 minutes, or until the filling is set.
- Let cool completely before slicing into squares. Optional: top with a dusting of powdered erythritol for extra sweetness.
These keto lemon bars are refreshingly tart with just the right amount of sweetness from the coconut sugar.
The rich, creamy filling pairs perfectly with the buttery almond flour crust for a truly satisfying treat.
Keto Coconut Sugar Chocolate Fudge
This rich, decadent chocolate fudge is made with coconut sugar and coconut oil, resulting in a smooth, creamy texture that melts in your mouth.
It’s a simple and quick dessert to satisfy your sweet tooth while staying low-carb.
Ingredients:
- 1/2 cup coconut oil, melted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup coconut sugar
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- In a small saucepan, melt the coconut oil over medium heat.
- Stir in the cocoa powder, coconut sugar, vanilla extract, and a pinch of salt until everything is well combined and smooth.
- Pour the mixture into a small baking dish lined with parchment paper or silicone molds.
- Freeze for at least 1 hour, or until the fudge is firm.
- Once set, remove the fudge from the dish and cut into small squares or serve as desired.
This keto chocolate fudge is incredibly rich, creamy, and satisfying.
The coconut sugar provides a gentle sweetness, and the fudge is perfect for a quick treat or sharing with friends.
Keto Coconut Sugar Coconut Macaroons
These coconut macaroons are chewy, lightly sweetened with coconut sugar, and have a tropical flair.
With only a few simple ingredients, they’re an easy keto snack that will satisfy your sweet cravings.
Ingredients:
- 3 cups unsweetened shredded coconut
- 1/4 cup coconut sugar
- 2 large egg whites
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 325°F (163°C) and line a baking sheet with parchment paper.
- In a large bowl, combine shredded coconut, coconut sugar, egg whites, vanilla extract, and a pinch of salt. Stir until everything is well combined.
- Scoop spoonfuls of the mixture onto the prepared baking sheet, shaping them into small mounds.
- Bake for 15–20 minutes, or until the edges are golden brown.
- Let the macaroons cool completely before removing from the baking sheet.
These coconut macaroons are chewy on the inside with a crispy outer layer.
Coconut sugar adds a mild sweetness that enhances the coconut flavor without overpowering it. They’re a great option for a quick keto snack or dessert.