34+ Delicious Keto Cold Side Dish Recipes for Every Occasion

Finding keto-friendly side dishes that are both delicious and low in carbs can be a challenge.

However, there’s no need to compromise on flavor when you’re following a ketogenic diet!

Cold side dishes are a perfect way to complement your main course while keeping things fresh, light, and refreshing.

Whether you’re prepping for a summer BBQ, packing a lunch for work, or simply looking to add variety to your keto meals, these 34+ keto cold side dish recipes are sure to inspire your next meal.

From crunchy salads to creamy, savory dishes, there’s something for everyone to enjoy.

34+ Delicious Keto Cold Side Dish Recipes for Every Occasion

With these 34+ keto cold side dish recipes, you’ll never run out of ideas for your next keto meal.

Whether you’re looking for something creamy, crunchy, or light, each recipe offers a unique combination of flavors that pair perfectly with your favorite keto main courses.

These dishes are not only low in carbs but are also packed with fresh ingredients, healthy fats, and vibrant flavors, making them ideal for your ketogenic lifestyle.

So next time you’re in need of a refreshing, keto-friendly side dish, look no further—these recipes will elevate any meal and help you stay on track with your keto goals without sacrificing taste.

Creamy Cucumber & Dill Salad

This refreshing cucumber and dill salad is the perfect cold keto side dish for warm days.

With crisp cucumbers, a creamy tangy dressing, and aromatic dill, it delivers a satisfying crunch while keeping carbs low. It’s ideal for pairing with grilled meats or as a light lunch on its own.

Ingredients:

• 2 large cucumbers, thinly sliced
• ½ red onion, thinly sliced
• ½ cup sour cream
• 2 tbsp mayonnaise
• 1 tbsp white vinegar or lemon juice
• 1 tbsp fresh dill, chopped (or 1 tsp dried)
• Salt and pepper to taste

Instructions:

1. In a bowl, combine sour cream, mayonnaise, vinegar or lemon juice, dill, salt, and pepper. Mix until smooth.
2. Add cucumber and onion slices to the bowl and toss to coat thoroughly.
3. Let the salad chill in the refrigerator for at least 30 minutes before serving.

This creamy cucumber salad is simple to prepare, yet full of flavor.

The cold crispness of the cucumber balanced with the creamy tang makes it a keto favorite that works well for BBQs, potlucks, or meal prepping.

Avocado Egg Salad with Bacon

Rich, creamy, and packed with protein and healthy fats, this avocado egg salad with bacon is a flavorful cold dish that fits perfectly into a keto lifestyle.

It’s both hearty and refreshing, offering a satisfying bite that can complement any meal or stand alone as a snack.

Ingredients:

• 4 hard-boiled eggs, chopped
• 1 ripe avocado, diced
• 3 strips cooked bacon, crumbled
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tsp lemon juice
• Salt and pepper to taste
• Optional: chopped green onions or chives for garnish

Instructions:

1. In a large mixing bowl, mash the avocado slightly, leaving some chunks for texture.
2. Add the chopped eggs, crumbled bacon, mayonnaise, mustard, lemon juice, salt, and pepper.
3. Gently mix all ingredients until well combined.
4. Garnish with chopped green onions or chives if desired.
5. Serve chilled, in lettuce cups or on its own.

This dish is a keto powerhouse—avocados bring creaminess and healthy fats, eggs provide protein, and bacon adds that irresistible crunch and saltiness.

It’s a versatile recipe you can whip up quickly and enjoy for days.

Zesty Cauliflower Olive Salad

This bold, zesty cauliflower olive salad is a unique and flavorful keto side that delivers on both texture and taste.

It’s marinated in olive oil and lemon juice, with crunchy veggies and briny olives, making it a Mediterranean-inspired delight that’s as nutritious as it is delicious.

Ingredients:

• 1 small head cauliflower, cut into small florets
• ½ cup green or Kalamata olives, sliced
• ½ red bell pepper, diced
• ¼ red onion, finely chopped
• ¼ cup olive oil
• 2 tbsp lemon juice
• 1 garlic clove, minced
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Steam cauliflower florets until just tender (about 4-5 minutes), then rinse under cold water to stop cooking.
2. In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
3. Add the cauliflower, olives, red bell pepper, and red onion to the dressing.
4. Toss to coat and refrigerate for at least 1 hour to marinate.

This cauliflower salad brings a burst of flavor and a colorful presentation to your keto meal.

The marination time enhances its tanginess and allows the ingredients to meld beautifully, making it even better the next day.

Broccoli Bacon Cheddar Salad

This broccoli bacon cheddar salad is a rich and satisfying keto-friendly side that delivers crunch, creaminess, and plenty of savory flavor.

It’s a popular potluck and picnic dish that stays low in carbs while packing a punch of texture and taste.

Ingredients:

• 4 cups broccoli florets (raw or lightly blanched)
• ½ cup shredded sharp cheddar cheese
• 4 slices bacon, cooked and crumbled
• ¼ cup red onion, finely diced
• ½ cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp powdered erythritol or monk fruit sweetener (optional)
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together mayonnaise, apple cider vinegar, sweetener, salt, and pepper until smooth.
2. In a large mixing bowl, combine broccoli, cheddar, bacon, and red onion.
3. Pour the dressing over the salad and toss to combine.
4. Refrigerate for at least 1 hour before serving to enhance flavors.

This dish is creamy and hearty, with the perfect combination of crisp broccoli, salty bacon, and sharp cheese.

The slightly sweet and tangy dressing ties it all together, making it a must-have for your keto rotation.

Mediterranean Zoodle Salad

This Mediterranean zoodle (zucchini noodle) salad is light, colorful, and bursting with fresh Mediterranean flavors.

Packed with healthy fats from olives and feta, it’s a refreshing cold side that’s both keto-friendly and satisfying.

Ingredients:

• 2 medium zucchini, spiralized into noodles
• ½ cup cherry tomatoes, halved
• ¼ cup black olives, sliced
• ¼ cup feta cheese, crumbled
• 2 tbsp red onion, thinly sliced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Pat the zucchini noodles dry with paper towels to remove excess moisture.
2. In a bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
3. In a large bowl, combine zoodles, tomatoes, olives, feta, and red onion.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Chill for 30 minutes before serving.

This zoodle salad is a delicious way to keep your carbs in check while enjoying bold Mediterranean flavors.

It’s crisp, tangy, and fresh—perfect alongside grilled meats or as a standalone lunch.

Keto Faux Potato Salad (with Cauliflower)

Craving classic potato salad without the carbs? This keto cauliflower “potato” salad mimics the taste and texture of the traditional version so well, even non-keto eaters will love it.

It’s creamy, comforting, and makes a perfect cold side dish for BBQs or picnics.

Ingredients:

• 1 medium head cauliflower, cut into bite-size florets
• 2 hard-boiled eggs, chopped
• ¼ cup celery, diced
• ¼ cup dill pickles, chopped
• ¼ cup mayonnaise
• 1 tsp Dijon mustard
• 1 tsp apple cider vinegar
• ½ tsp paprika
• Salt and pepper to taste
• Optional: chopped fresh parsley or dill for garnish

Instructions:

1. Steam cauliflower florets until just tender, about 6–7 minutes. Rinse under cold water and drain well.
2. In a large bowl, mix mayonnaise, mustard, vinegar, paprika, salt, and pepper.
3. Add cauliflower, chopped eggs, celery, and pickles to the dressing and stir to coat.
4. Chill for at least 1 hour before serving. Garnish if desired.

This faux potato salad hits all the comforting notes of the real thing with none of the carb guilt.

The texture of cauliflower makes it a convincing stand-in, and the traditional seasonings bring nostalgic flavor to every bite.

Caprese Salad with Balsamic Glaze

A keto twist on the classic Italian Caprese salad, this version uses fresh mozzarella, vine-ripened tomatoes, and fragrant basil, drizzled with a balsamic glaze for a sweet and tangy finish.

This refreshing and colorful dish is perfect for a light, satisfying side at any meal.

Ingredients:

• 2 large tomatoes, sliced
• 1 ball fresh mozzarella, sliced
• ¼ cup fresh basil leaves
• 2 tbsp extra virgin olive oil
• 1 tbsp balsamic vinegar (or balsamic glaze)
• Salt and pepper to taste

Instructions:

1. Arrange tomato and mozzarella slices on a serving plate, alternating and overlapping them.
2. Tuck fresh basil leaves between the tomato and mozzarella slices.
3. Drizzle olive oil and balsamic vinegar or glaze over the top.
4. Sprinkle with salt and pepper to taste.
5. Serve immediately or refrigerate for up to an hour before serving.

This vibrant Caprese salad is a keto-friendly classic that brings together simple ingredients to create a visually stunning and delicious dish.

The combination of creamy mozzarella and fresh basil is a perfect pairing for the sweetness of the balsamic vinegar, making it a must-try for any occasion.

Spinach and Bacon Salad with Avocado

This spinach and bacon salad with avocado is a nutrient-dense and flavorful keto side dish.

With crispy bacon, creamy avocado, and fresh spinach, this salad is a perfect balance of healthy fats, protein, and greens. It’s light yet filling and pairs well with almost any main dish.

Ingredients:

• 4 cups fresh spinach, washed and dried
• 2 ripe avocados, diced
• 4 slices bacon, cooked and crumbled
• ¼ red onion, thinly sliced
• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, toss the spinach, avocado, crumbled bacon, and red onion together.
2. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to coat.
4. Serve immediately, or refrigerate for 15-20 minutes to allow the flavors to meld.

This spinach and bacon salad offers a delightful mix of flavors and textures—from the creamy avocado and crispy bacon to the fresh, slightly bitter spinach.

It’s a rich and satisfying side dish that’s perfect for any keto meal.

Keto Coleslaw (Low-Carb Version)

This keto coleslaw is a low-carb alternative to the traditional version, made with crunchy cabbage and a creamy, tangy dressing.

With a perfect balance of flavors, it’s the ultimate side dish for picnics, barbecues, or just about any keto meal. Plus, it’s easy to make in advance and even better after sitting for a few hours!

Ingredients:

• 4 cups shredded green cabbage
• 1 cup shredded purple cabbage
• ½ cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1 tsp erythritol or another keto-friendly sweetener
• Salt and pepper to taste
• Optional: 2 tbsp chopped fresh parsley for garnish

Instructions:

1. In a large mixing bowl, combine the green and purple cabbage.
2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, sweetener, salt, and pepper.
3. Pour the dressing over the cabbage and toss to coat evenly.
4. Chill the coleslaw for at least 30 minutes before serving to allow the flavors to meld.
5. Garnish with parsley if desired.

This keto coleslaw is a deliciously creamy and crunchy side dish, perfect for those looking to keep carbs low while still enjoying the familiar flavors of classic coleslaw.

The tangy, slightly sweet dressing complements the cabbage perfectly, making it a great addition to any summer BBQ or keto-friendly meal.

Shredded Brussels Sprout Salad with Lemon and Parmesan

This fresh and light shredded Brussels sprout salad is the perfect balance of crunch and flavor, with the tangy brightness of lemon and the richness of Parmesan.

It’s a great way to enjoy Brussels sprouts in a refreshing, cold side dish that fits seamlessly into a keto meal.

Ingredients:

• 4 cups Brussels sprouts, thinly shredded
• ¼ cup freshly grated Parmesan cheese
• 1 tbsp lemon zest
• 2 tbsp lemon juice
• 3 tbsp olive oil
• Salt and pepper to taste
• Optional: toasted pine nuts or slivered almonds for garnish

Instructions:

1. Using a sharp knife or a mandoline, thinly shred the Brussels sprouts and place them in a large mixing bowl.
2. In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and pepper.
3. Pour the dressing over the shredded Brussels sprouts and toss to combine.
4. Sprinkle with Parmesan cheese and toss again.
5. Garnish with toasted pine nuts or almonds if desired.
6. Let the salad chill for 15-20 minutes before serving.

This shredded Brussels sprout salad has a delightful combination of zesty lemon and nutty Parmesan, with the natural crunch of Brussels sprouts making it a satisfying keto-friendly side.

It’s light, bright, and the perfect accompaniment to heavier dishes like grilled meats or rich casseroles.

Keto Caesar Salad

A rich and creamy Caesar salad that’s keto-approved! This version uses romaine lettuce, homemade Caesar dressing, and crispy bacon, with a generous sprinkle of Parmesan cheese.

It’s a low-carb classic that’s full of flavor and works wonderfully as a side dish or even a light meal.

Ingredients:

• 4 cups romaine lettuce, chopped
• 4 slices bacon, cooked and crumbled
• ¼ cup freshly grated Parmesan cheese
• 2 tbsp olive oil
• 1 tbsp Dijon mustard
• 1 tbsp Worcestershire sauce
• 2 tbsp lemon juice
• 1 tbsp anchovy paste (optional)
• 1/3 cup mayonnaise
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together mayonnaise, olive oil, Dijon mustard, Worcestershire sauce, lemon juice, anchovy paste (if using), salt, and pepper to make the Caesar dressing.
2. In a large bowl, combine the chopped lettuce and crumbled bacon.
3. Pour the dressing over the salad and toss to coat evenly.
4. Sprinkle with Parmesan cheese and toss again.
5. Serve immediately or refrigerate for 10–15 minutes to chill.

This keto Caesar salad has all the creamy, tangy, and savory flavors you love without the carbs.

The homemade dressing is rich and flavorful, and the addition of crispy bacon makes this a standout side dish for any meal.

Cabbage and Sausage Salad

A hearty and filling keto-friendly salad with sautéed sausage, crunchy cabbage, and a simple vinaigrette.

This dish has a satisfying combination of flavors and textures, and it’s easy to make in advance for meal prep or to serve at a gathering.

Ingredients:

• 4 cups green cabbage, shredded
• 2 cups cooked sausage (preferably Italian or chorizo), sliced
• 1 tbsp olive oil
• 2 tbsp apple cider vinegar
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• Salt and pepper to taste
• Optional: fresh parsley for garnish

Instructions:

1. In a large skillet, heat the olive oil over medium heat and sauté the sausage until golden and cooked through. Set aside to cool.
2. In a large mixing bowl, combine shredded cabbage and the cooked sausage.
3. In a small bowl, whisk together apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper.
4. Pour the dressing over the cabbage and sausage, then toss to combine.
5. Garnish with fresh parsley if desired.
6. Chill for at least 30 minutes before serving.

This cabbage and sausage salad is the perfect hearty side for your keto meals.

The combination of savory sausage and crisp cabbage, paired with the tangy dressing, makes for a satisfying dish that’s full of flavor and protein. It also works well as a main dish for a light lunch or dinner.

Keto Mediterranean Chickpea Salad (with Cauliflower)

This Mediterranean-inspired salad offers all the fresh, vibrant flavors of a classic chickpea salad—without the carbs!

Using cauliflower as a substitute for chickpeas, it’s packed with healthy fats from olive oil, olives, and feta, making it a filling and refreshing side dish perfect for any keto meal.

Ingredients:

• 4 cups cauliflower florets, steamed and chopped into small pieces
• ½ cup Kalamata olives, sliced
• ½ cup cherry tomatoes, halved
• ¼ cup red onion, thinly sliced
• ¼ cup crumbled feta cheese
• 3 tbsp olive oil
• 2 tbsp red wine vinegar
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Steam the cauliflower florets until just tender (about 5-7 minutes) and then chop them into small, chickpea-sized pieces.
2. In a large bowl, combine cauliflower, olives, tomatoes, red onion, and feta cheese.
3. In a separate bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
4. Pour the dressing over the cauliflower mixture and toss gently to coat.
5. Chill for at least 30 minutes before serving to let the flavors meld.

This keto Mediterranean salad offers a satisfying combination of textures and flavors.

The cauliflower provides a great low-carb base, and the tangy dressing ties together the briny olives, creamy feta, and fresh vegetables, creating a hearty yet refreshing side dish.

Keto Greek Yogurt Coleslaw

This creamy, tangy coleslaw with a Greek yogurt-based dressing is a healthier take on the traditional version.

Packed with crunchy cabbage and carrots, it’s a flavorful cold side dish that’s perfect for summer barbecues, picnics, or as a side for grilled meats.

Ingredients:

• 4 cups shredded cabbage (green and purple)
• 1 cup shredded carrots
• ½ cup Greek yogurt (full-fat)
• 2 tbsp apple cider vinegar
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• Salt and pepper to taste
• Optional: 1 tsp erythritol or sweetener (if you prefer a touch of sweetness)

Instructions:

1. In a large bowl, combine the shredded cabbage and carrots.
2. In a separate small bowl, whisk together Greek yogurt, apple cider vinegar, Dijon mustard, garlic powder, salt, pepper, and sweetener (if using).
3. Pour the dressing over the cabbage and carrots, tossing everything to combine well.
4. Refrigerate for at least 1 hour to allow the flavors to develop.

This keto coleslaw is the perfect side dish if you’re craving something crunchy, creamy, and tangy.

The Greek yogurt dressing keeps it low-carb while providing a rich, velvety texture. It’s great for meal prep and pairs wonderfully with grilled meats, seafood, or a keto BBQ.

Keto Avocado and Cucumber Salad

This avocado and cucumber salad is light, refreshing, and full of healthy fats—making it an ideal side dish for any keto meal.

The combination of creamy avocado, cool cucumber, and a tangy lemon dressing is simple yet satisfying.

Ingredients:

• 2 ripe avocados, diced
• 1 cucumber, diced
• ½ red onion, finely diced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste
• Optional: fresh parsley for garnish

Instructions:

1. In a large bowl, combine the diced avocados, cucumber, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
3. Drizzle the dressing over the avocado mixture and toss gently to combine.
4. Garnish with fresh parsley if desired.
5. Serve immediately or refrigerate for 15–20 minutes before serving.

This simple yet delicious avocado and cucumber salad is a perfect keto-friendly side.

It’s light and refreshing, with a creamy texture from the avocado and a crisp bite from the cucumber. The lemon and oregano dressing adds a zesty touch that complements the natural flavors of the ingredients.

Keto Chopped Antipasto Salad

This antipasto salad is a keto-friendly version of the classic Italian dish, loaded with a variety of flavorful ingredients like olives, salami, cheese, and fresh vegetables.

It’s a hearty and satisfying side dish that can easily be prepared ahead of time for picnics, BBQs, or meal prep.

Ingredients:

• 1 cup cherry tomatoes, halved
• ½ cup cucumber, diced
• ¼ cup Kalamata olives, pitted and sliced
• ¼ cup green olives, sliced
• ¼ cup salami or pepperoni, sliced into strips
• ¼ cup mozzarella cheese, cubed
• 2 tbsp red onion, thinly sliced
• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cherry tomatoes, cucumber, olives, salami, mozzarella, and red onion.
2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Let the salad chill for 20–30 minutes before serving to let the flavors blend.

This chopped antipasto salad is a perfect keto side with its variety of flavors—from the briny olives and savory salami to the fresh vegetables.

The olive oil and vinegar dressing adds a tangy richness, making this salad a crowd-pleaser at any gathering.

Keto Zucchini and Feta Salad

This light and refreshing zucchini and feta salad is a perfect keto side for a hot day.

The combination of tender zucchini, salty feta cheese, and tangy lemon dressing makes it a delicious, low-carb accompaniment to any meal.

Ingredients:

• 2 medium zucchini, sliced into half-moons
• ¼ cup crumbled feta cheese
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste
• Optional: fresh mint or parsley for garnish

Instructions:

1. Slice the zucchini into thin half-moons and place them in a large bowl.
2. In a separate small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
3. Drizzle the dressing over the zucchini and toss to combine.
4. Sprinkle with crumbled feta cheese and gently toss again.
5. Garnish with fresh mint or parsley if desired.
6. Serve immediately or refrigerate for 15 minutes before serving.

This zucchini and feta salad is fresh, light, and packed with Mediterranean flavors.

The zucchini soaks up the tangy lemon dressing, and the feta adds a creamy, salty bite. It’s the perfect accompaniment to grilled meats, seafood, or a keto BBQ.

Keto Shrimp and Avocado Salad

This shrimp and avocado salad is an incredibly refreshing and filling keto-friendly side dish.

It combines tender shrimp with creamy avocado and crisp vegetables, all dressed in a light, tangy lime vinaigrette. Perfect for a quick, healthy side.

Ingredients:

• 1 lb cooked shrimp, peeled and deveined
• 2 ripe avocados, diced
• 1 small cucumber, diced
• ½ cup cherry tomatoes, halved
• ¼ cup red onion, finely diced
• 3 tbsp olive oil
• 2 tbsp lime juice
• 1 tsp garlic powder
• Salt and pepper to taste
• Optional: cilantro or parsley for garnish

Instructions:

1. In a large mixing bowl, combine the shrimp, diced avocado, cucumber, tomatoes, and red onion.
2. In a small bowl, whisk together olive oil, lime juice, garlic powder, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Garnish with fresh cilantro or parsley if desired.
5. Serve immediately or chill in the refrigerator for 10–15 minutes before serving.

This shrimp and avocado salad is packed with protein, healthy fats, and fresh vegetables.

The tangy lime dressing enhances the natural flavors of the shrimp and avocado, making this dish a refreshing and filling keto-friendly side.

Keto Cucumber, Dill, and Sour Cream Salad

A cool, creamy, and tangy cucumber salad that’s fresh and light, with a classic dill and sour cream dressing.

It’s a perfect side dish to balance out richer, heavier meals and is super simple to prepare.

Ingredients:

• 2 large cucumbers, thinly sliced
• ½ cup sour cream
• 2 tbsp fresh dill, chopped (or 1 tbsp dried dill)
• 1 tbsp lemon juice
• Salt and pepper to taste
• Optional: 1 tbsp olive oil for extra richness

Instructions:

1. Slice the cucumbers thinly and place them in a large bowl.
2. In a separate bowl, mix together the sour cream, dill, lemon juice, salt, and pepper. If you like a richer texture, add the olive oil.
3. Pour the dressing over the cucumber slices and toss gently to combine.
4. Chill for 20 minutes before serving to allow the flavors to meld.

This cucumber, dill, and sour cream salad is cool, creamy, and full of fresh flavors.

The tanginess of the sour cream paired with the freshness of the cucumber and dill makes it a perfect keto-friendly side that complements grilled meats, seafood, or even roasted dishes.

Keto Roasted Asparagus Salad with Lemon and Almonds

This roasted asparagus salad with a lemon and almond topping is an elegant yet simple keto side dish.

The asparagus is roasted to bring out its natural sweetness, and the almonds provide a lovely crunch, while the lemon adds a zesty freshness.

Ingredients:

• 1 lb asparagus, trimmed
• ¼ cup sliced almonds
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Zest of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Toss the asparagus with 1 tablespoon of olive oil, salt, and pepper, and spread it on a baking sheet in a single layer.
3. Roast the asparagus for 15-20 minutes, until tender and slightly crispy at the tips.
4. While the asparagus is roasting, toast the sliced almonds in a dry pan over medium heat until golden and fragrant (about 2-3 minutes).
5. Once the asparagus is done, let it cool slightly. Drizzle with the remaining olive oil, lemon juice, and lemon zest, and sprinkle with the toasted almonds.
6. Serve warm or chilled.

This roasted asparagus salad is a perfect combination of rich and fresh flavors.

The lemon brings out the natural sweetness of the asparagus, while the toasted almonds add a crunchy texture that’s both satisfying and delicious.

Keto Cauliflower and Bacon Salad

A hearty and satisfying keto salad made with cauliflower, crispy bacon, and a creamy dressing.

This cauliflower and bacon salad has a smoky, savory flavor with a great balance of textures. It’s an ideal side for any BBQ, picnic, or keto meal.

Ingredients:

• 1 medium head of cauliflower, cut into small florets
• 4 slices bacon, cooked and crumbled
• ¼ cup green onions, chopped
• ½ cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Steam or blanch the cauliflower florets until tender but still slightly firm (about 5-7 minutes). Drain and let cool completely.
2. In a large mixing bowl, combine the cauliflower, crumbled bacon, and chopped green onions.
3. In a separate bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
4. Pour the dressing over the cauliflower mixture and toss gently to combine.
5. Chill for at least 1 hour before serving.

This keto cauliflower and bacon salad is a creamy, smoky delight.

The cauliflower acts as a great low-carb substitute for traditional potato salad, while the crispy bacon and tangy dressing elevate the flavor, making it a perfect addition to any keto meal.

Keto Avocado and Tomato Salad with Cilantro Lime Dressing

This fresh and vibrant avocado and tomato salad is bursting with flavors, thanks to the creamy avocado, juicy tomatoes, and a zesty cilantro lime dressing.

It’s a perfect light side dish that’s refreshing and rich in healthy fats, making it an excellent keto-friendly option.

Ingredients:

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• ¼ cup red onion, finely diced
• 2 tbsp fresh cilantro, chopped
• 3 tbsp olive oil
• 2 tbsp lime juice
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the diced avocados, halved cherry tomatoes, and diced red onion.
2. In a separate bowl, whisk together olive oil, lime juice, cilantro, salt, and pepper.
3. Drizzle the dressing over the salad and gently toss to combine.
4. Serve immediately or chill in the refrigerator for 10–15 minutes before serving.

This keto avocado and tomato salad is light, refreshing, and packed with flavor.

The creamy avocado and juicy tomatoes are complemented by the zesty cilantro lime dressing, making it a delicious and satisfying side dish that works well with grilled meats or seafood.

Keto Broccoli and Cheddar Salad

This broccoli and cheddar salad is a classic dish that’s keto-approved.

With fresh broccoli, sharp cheddar cheese, crispy bacon, and a creamy dressing, it’s a perfect side dish that’s both filling and flavorful. It’s great for meal prep or as a side for any keto-friendly main dish.

Ingredients:

• 3 cups fresh broccoli florets
• ½ cup sharp cheddar cheese, shredded
• 4 slices bacon, cooked and crumbled
• ¼ cup red onion, finely chopped
• ¼ cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Steam or blanch the broccoli florets until they’re tender but still slightly crunchy. Drain and cool them completely.
2. In a large bowl, combine the cooled broccoli, shredded cheddar cheese, crumbled bacon, and red onion.
3. In a small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper.
4. Pour the dressing over the broccoli mixture and toss to coat evenly.
5. Chill for 30 minutes to allow the flavors to meld before serving.

This keto broccoli and cheddar salad is a rich and satisfying side dish.

The sharp cheddar, crispy bacon, and tangy dressing add plenty of flavor to the fresh broccoli, making it a wonderful addition to any keto meal.

Keto Spinach and Bacon Salad with Avocado

This spinach and bacon salad with avocado is a hearty, nutrient-packed dish that’s perfect for a keto meal.

The combination of fresh spinach, creamy avocado, and crispy bacon provides a satisfying blend of flavors, while the olive oil dressing adds a rich finish.

Ingredients:

• 4 cups fresh spinach, washed and dried
• 2 ripe avocados, sliced
• 4 slices bacon, cooked and crumbled
• ¼ cup red onion, thinly sliced
• 3 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the fresh spinach, sliced avocados, crumbled bacon, and red onion.
2. In a separate bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately or refrigerate for 10–15 minutes to let the flavors meld.

This keto spinach and bacon salad is a great choice for a low-carb side dish.

The creamy avocado pairs beautifully with the crispy bacon, and the tangy dressing ties everything together, making this salad a satisfying and flavorful option for any keto meal.

Keto Zucchini Noodle Salad with Pesto

A fresh and flavorful zucchini noodle salad with a rich and fragrant pesto dressing. This dish is a great low-carb alternative to pasta salads, and it’s loaded with healthy fats from the pesto.

It’s perfect for a light, keto-friendly side that’s both satisfying and full of flavor.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• ¼ cup pesto sauce (store-bought or homemade)
• ¼ cup cherry tomatoes, halved
• 2 tbsp pine nuts, toasted
• 2 tbsp Parmesan cheese, grated
• Salt and pepper to taste

Instructions:

1. Spiralize the zucchinis into noodles and place them in a large bowl.
2. Add the pesto sauce to the zucchini noodles and toss to coat well.
3. Add the halved cherry tomatoes, toasted pine nuts, and grated Parmesan cheese.
4. Toss gently to combine, then season with salt and pepper to taste.
5. Serve immediately or refrigerate for 15–20 minutes for a chilled salad.

This zucchini noodle salad with pesto is a flavorful and light keto side dish.

The fresh zucchini noodles take on the aromatic, nutty flavor of the pesto, while the pine nuts add crunch, making this dish both refreshing and satisfying.

Keto Cabbage and Bacon Slaw

This creamy keto cabbage and bacon slaw is a delicious and hearty side dish that pairs wonderfully with grilled meats or seafood.

The crispy bacon adds a savory crunch, and the creamy dressing makes this slaw rich and satisfying while still being low-carb.

Ingredients:

• 4 cups shredded cabbage (green or a mix of green and purple)
• 4 slices bacon, cooked and crumbled
• ¼ cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage and crumbled bacon.
2. In a separate small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper to create the dressing.
3. Pour the dressing over the cabbage and bacon mixture and toss to coat evenly.
4. Chill the slaw for at least 30 minutes before serving to allow the flavors to meld together.

This keto cabbage and bacon slaw is a perfect side dish for barbecues or any meal where you want something crunchy and satisfying.

The creamy dressing combined with crispy bacon and crunchy cabbage creates a mouthwatering combination of flavors and textures.

Keto Caprese Salad

A classic Italian salad with ripe tomatoes, fresh mozzarella, and basil, drizzled with olive oil and balsamic vinegar.

This Caprese salad is light, refreshing, and simple, making it the perfect low-carb side dish to accompany any meal.

Ingredients:

• 3 large ripe tomatoes, sliced
• 8 oz fresh mozzarella cheese, sliced
• ¼ cup fresh basil leaves
• 3 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Arrange the sliced tomatoes and mozzarella cheese on a large platter, alternating between the two.
2. Tuck fresh basil leaves between the slices.
3. Drizzle the olive oil and balsamic vinegar over the salad.
4. Season with salt and pepper to taste.
5. Serve immediately or refrigerate for 15–20 minutes to chill.

This keto Caprese salad is simple but full of flavor.

The ripe tomatoes and creamy mozzarella are complemented by the aromatic basil, and the olive oil and balsamic vinegar add a tangy finish. It’s an ideal side dish for a light and fresh meal.