29+ Delicious Keto Collagen Shake Recipes for Skin, Joints, and Keto Success

If you’re following a keto lifestyle, you already know how important it is to stay on track with your diet while still enjoying delicious and satisfying meals.

One of the best ways to do this is by incorporating keto-friendly shakes that provide both nourishment and indulgence.

Collagen shakes, in particular, are a fantastic addition to your routine.

Collagen is essential for supporting healthy skin, joints, hair, and nails, and when paired with the right keto ingredients, it makes for a deliciously beneficial drink.

In this post, we’ve compiled 29+ keto collagen shake recipes that are not only low in carbs but are also packed with protein and healthy fats.

Whether you’re craving something sweet, refreshing, or cozy, you’ll find a shake recipe to suit your taste.

From tropical flavors to cozy winter treats, these shakes will keep you satisfied and aligned with your keto goals.

29+ Delicious Keto Collagen Shake Recipes for Skin, Joints, and Keto Success

Incorporating keto collagen shakes into your diet is a wonderful way to enhance your nutrition while satisfying your cravings.

With the variety of recipes we’ve shared, you can enjoy a different flavor every day, ensuring that your keto routine never feels monotonous.

Collagen peptides offer incredible benefits for your skin, hair, joints, and overall health, and when combined with keto-friendly ingredients, you’re setting yourself up for success.

So whether you’re looking to fuel your day with a refreshing shake or treat yourself to something sweet and indulgent, these 29+ keto collagen shake recipes are sure to inspire your next drink.

Give them a try and enjoy the perfect balance of flavor, nutrition, and keto-friendly goodness!

Chocolate Peanut Butter Keto Collagen Shake

This rich and creamy keto collagen shake is a perfect post-workout treat or a delicious snack to keep you full and satisfied.

The combination of collagen peptides, chocolate, and peanut butter not only boosts your protein intake but also provides a great source of healthy fats, making it ideal for a ketogenic lifestyle.

Ingredients:

• 1 scoop chocolate collagen peptides
• 2 tbsp peanut butter (unsweetened)
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• 1 tsp cocoa powder (unsweetened)
• Ice cubes (optional)
• Stevia or sweetener of choice (optional)

Instructions:

1. In a blender, combine the chocolate collagen peptides, peanut butter, almond milk, MCT oil, and cocoa powder.
2. Add ice cubes if you prefer a thicker consistency or a chillier shake.
3. Blend on high for 30-45 seconds, or until smooth and creamy.
4. Taste the shake and add sweetener if you desire a sweeter flavor.
5. Pour into a glass and enjoy!

This chocolate peanut butter shake delivers a heavenly mix of flavors while providing the body with collagen to support joints, skin, and hair.

The added MCT oil enhances fat-burning, making it a perfect addition to your keto diet.

Vanilla Coconut Keto Collagen Shake

This light and tropical vanilla coconut keto collagen shake is packed with flavor and nutrition.

It combines the richness of coconut with the smooth taste of vanilla, making it a delightful drink that will support your ketogenic journey with a boost of collagen, healthy fats, and protein.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/4 cup unsweetened shredded coconut
• 1 cup coconut milk (unsweetened)
• 1 tbsp coconut oil
• 1/2 tsp vanilla extract
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla collagen peptides, shredded coconut, coconut milk, coconut oil, and vanilla extract into your blender.
2. Blend for 30-45 seconds, ensuring that the mixture becomes smooth and the coconut shreds break down.
3. If desired, add ice cubes to make the shake thicker and colder.
4. Taste the shake and adjust sweetness with your choice of sweetener, if needed.
5. Pour into a glass and enjoy the refreshing tropical flavor!

The vanilla coconut keto collagen shake offers an amazing combination of collagen for skin, nails, and joint support while delivering a clean source of fats through coconut oil.

The addition of shredded coconut provides a fun texture that complements the tropical theme.

Strawberry Lime Keto Collagen Shake

A refreshing and fruity keto collagen shake, the strawberry lime combination is both tart and sweet, offering a delightful taste that’s perfect for a hot day or as a refreshing post-workout beverage.

Collagen peptides, combined with the antioxidants in strawberries, help improve skin elasticity and joint function while keeping you aligned with your keto goals.

Ingredients:

• 1 scoop strawberry collagen peptides
• 1/2 cup fresh or frozen strawberries
• 1 cup unsweetened almond milk
• 1 tbsp lime juice (freshly squeezed)
• 1 tsp lime zest (optional)
• 1 tbsp avocado oil or MCT oil
• Ice cubes (optional)
• Stevia or sweetener of choice (optional)

Instructions:

1. Combine the strawberry collagen peptides, strawberries, almond milk, lime juice, lime zest (if using), and avocado oil in a blender.
2. Blend for about 30-45 seconds, ensuring everything is well incorporated and the shake is smooth.
3. For a colder, thicker shake, add a handful of ice cubes before blending.
4. Taste the shake and adjust sweetness with your choice of sweetener if needed.
5. Pour into a glass, garnish with extra lime zest, and enjoy!

The strawberry lime keto collagen shake provides a refreshing burst of flavors while helping to maintain healthy skin, joints, and overall vitality.

The avocado oil adds a healthy fat boost, making it a fantastic fat-burning shake to keep you on track with your ketogenic lifestyle.

Mocha Keto Collagen Shake

A perfect blend of coffee, chocolate, and collagen peptides, this mocha keto shake is ideal for coffee lovers who need a pick-me-up without the sugar crash.

With a rich coffee flavor and smooth texture, it’s both a satisfying and energizing treat that supports your keto goals and collagen intake for skin, joints, and muscle recovery.

Ingredients:

• 1 scoop mocha or chocolate collagen peptides
• 1 cup unsweetened almond milk
• 1/2 cup cold brewed coffee (or espresso)
• 1 tbsp heavy cream
• 1 tbsp MCT oil
• 1/2 tsp cocoa powder (unsweetened)
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the mocha collagen peptides, almond milk, cold brewed coffee, heavy cream, MCT oil, and cocoa powder to a blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. Add ice cubes for a thicker, colder shake, then blend again until fully combined.
4. Taste the shake and adjust sweetness if needed, using your preferred sweetener.
5. Pour into a glass and enjoy your rich, creamy mocha treat!

This mocha keto collagen shake offers the best of both worlds, combining the energizing benefits of coffee with the nutritional support of collagen peptides.

The healthy fats from MCT oil and heavy cream make it a satisfying, indulgent drink that helps keep you in ketosis.

Cinnamon Roll Keto Collagen Shake

For those who love the cozy flavor of cinnamon rolls but want to keep it low-carb, this keto collagen shake provides all the warmth and sweetness you crave without the sugar overload.

The addition of collagen peptides supports joint health and skin elasticity, while cinnamon brings in a comforting spice that pairs perfectly with a creamy base.

Ingredients:

• 1 scoop cinnamon collagen peptides
• 1 cup unsweetened almond milk
• 1 tbsp cinnamon (or cinnamon powder)
• 1 tbsp almond butter (or peanut butter)
• 1/2 tsp vanilla extract
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Place the cinnamon collagen peptides, almond milk, cinnamon powder, almond butter, and vanilla extract into a blender.
2. Blend until everything is smooth and fully combined, about 30-45 seconds.
3. Add ice cubes if you want a thicker, cooler shake and blend again.
4. Taste and adjust sweetness if needed by adding your favorite sweetener.
5. Pour into a glass and enjoy the comforting, warm flavor of cinnamon rolls!

This cinnamon roll keto collagen shake is the ultimate indulgence without the guilt.

Cinnamon is not only delicious but also offers anti-inflammatory benefits, while almond butter provides healthy fats to keep you satiated and energized.

Blueberry Almond Keto Collagen Shake

A fresh and antioxidant-packed keto collagen shake, this blueberry almond combo is a perfect way to start your day or enjoy a nutrient-dense snack.

The natural sweetness of blueberries pairs with the richness of almond butter and the skin-boosting benefits of collagen peptides for a tasty and healthful shake.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/2 cup fresh or frozen blueberries
• 1 tbsp almond butter
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• 1/2 tsp almond extract (optional)
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla collagen peptides, blueberries, almond butter, almond milk, and MCT oil into your blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. For a colder shake, add ice cubes and blend again.
4. If desired, add almond extract for an extra nutty flavor.
5. Taste and adjust sweetness with your preferred sweetener.
6. Pour into a glass and enjoy!

The blueberry almond keto collagen shake is loaded with antioxidants from the blueberries, which help protect your skin from oxidative stress.

The almond butter adds a rich, creamy texture and healthy fats, while collagen peptides support joint and skin health.

Pumpkin Spice Keto Collagen Shake

Embrace the fall flavors all year round with this delicious pumpkin spice keto collagen shake. The rich taste of pumpkin, paired with the warm spices of cinnamon and nutmeg, makes for an indulgent and cozy treat.

Collagen peptides support skin and joint health, while the healthy fats keep you energized and full, making this shake the perfect keto-friendly option for a seasonal flavor boost.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/2 cup canned pumpkin puree (unsweetened)
• 1 cup unsweetened almond milk
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 tsp vanilla extract
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla collagen peptides, pumpkin puree, almond milk, cinnamon, nutmeg, vanilla extract, and MCT oil into your blender.
2. Blend on high for 30-45 seconds until everything is smooth and creamy.
3. For a colder shake, add ice cubes and blend again.
4. Taste and adjust sweetness with your preferred sweetener, if necessary.
5. Pour into a glass and enjoy the comforting, autumn-inspired flavor.

This pumpkin spice keto collagen shake is perfect for those who want to indulge in the flavors of fall without straying from their keto goals.

The addition of MCT oil provides healthy fats to fuel your body while the collagen peptides help maintain strong joints and youthful skin.

Tropical Keto Collagen Shake

Transport yourself to a sunny beach with this tropical keto collagen shake.

The combination of coconut, pineapple, and collagen peptides offers a refreshing, vitamin-packed drink that will keep you hydrated and satisfied. It’s a great way to enjoy the exotic flavors of the tropics while sticking to your keto diet.

Ingredients:

• 1 scoop tropical or vanilla collagen peptides
• 1/4 cup unsweetened coconut milk
• 1/4 cup fresh or frozen pineapple chunks
• 1/2 cup unsweetened almond milk
• 1 tbsp coconut oil
• Ice cubes (optional)
• Stevia or sweetener of choice (optional)

Instructions:

1. Place the tropical collagen peptides, coconut milk, pineapple chunks, almond milk, and coconut oil into your blender.
2. Blend for 30-45 seconds, until the mixture is smooth and creamy.
3. Add ice cubes if you prefer a thicker, colder shake and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass, garnish with shredded coconut if desired, and enjoy!

This tropical keto collagen shake is a wonderful way to bring a taste of paradise into your day.

The combination of coconut oil and pineapple adds healthy fats and vitamins, while the collagen peptides support your body’s connective tissues and skin.

Mint Chocolate Keto Collagen Shake

Cool, creamy, and chocolatey with a refreshing hint of mint, this mint chocolate keto collagen shake is a perfect balance of flavors.

Collagen peptides help maintain healthy skin, nails, and joints, while the addition of MCT oil ensures you get a dose of healthy fats to stay in ketosis.

Ingredients:

• 1 scoop chocolate collagen peptides
• 1/4 tsp peppermint extract
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• 1 tbsp unsweetened cocoa powder
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the chocolate collagen peptides, peppermint extract, almond milk, MCT oil, and cocoa powder to your blender.
2. Blend on high for 30-45 seconds until smooth and creamy.
3. Add ice cubes if you prefer a thicker, cooler shake and blend again.
4. Taste the shake and adjust sweetness with your chosen sweetener, if desired.
5. Pour into a glass and enjoy the refreshing mint chocolate flavor!

This mint chocolate keto collagen shake combines the delicious, refreshing flavor of mint with the rich, satisfying taste of chocolate.

The addition of MCT oil supports energy levels and fat-burning, while the collagen peptides promote healthy joints, skin, and overall well-being.

Spiced Chai Keto Collagen Shake

For those who enjoy a warm, spiced beverage, this spiced chai keto collagen shake is the perfect combination of warmth, flavor, and nutritional support.

With a blend of chai spices and collagen peptides, this shake offers a comforting, cozy treat while promoting skin, joint, and gut health.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/2 tsp cinnamon
• 1/4 tsp ginger powder
• 1/4 tsp cardamom
• 1/8 tsp cloves (optional)
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla collagen peptides, cinnamon, ginger, cardamom, cloves, and almond milk into your blender.
2. Blend on high for 30-45 seconds until smooth and well-mixed.
3. Add MCT oil to the mixture for a boost of healthy fats.
4. For a thicker shake, add ice cubes and blend again.
5. Taste and adjust sweetness with your preferred sweetener, if desired.
6. Pour into a glass and enjoy the warm, spiced chai flavors!

This spiced chai keto collagen shake offers a soothing, warm drink that’s perfect for cold weather or as a delightful afternoon treat.

The combination of warming spices provides anti-inflammatory benefits, while the collagen peptides contribute to skin elasticity and joint health.

Chocolate Coconut Keto Collagen Shake

For chocolate and coconut lovers, this chocolate coconut keto collagen shake is the ideal combination of rich, indulgent chocolate flavor and tropical coconut.

The shake is not only delicious but also a great source of collagen to support your skin, hair, nails, and joints, all while being keto-friendly.

Ingredients:

• 1 scoop chocolate collagen peptides
• 1 tbsp unsweetened shredded coconut
• 1 cup unsweetened almond milk
• 1 tbsp coconut oil
• 1/2 tsp vanilla extract
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Combine the chocolate collagen peptides, shredded coconut, almond milk, coconut oil, and vanilla extract in a blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency, and blend again.
4. Taste and adjust sweetness with your preferred sweetener.
5. Pour into a glass, garnish with extra shredded coconut if desired, and enjoy!

This chocolate coconut keto collagen shake is a perfect dessert replacement or an indulgent treat when you’re craving something rich and satisfying.

The coconut oil provides healthy fats, while the collagen peptides help maintain skin elasticity and joint health.

Cherry Almond Keto Collagen Shake

A sweet and tangy shake that combines the bright flavor of cherries with the rich taste of almonds, this cherry almond keto collagen shake is the perfect way to get a fruity, satisfying snack that supports your skin, hair, and joints.

Collagen peptides provide structural support to your connective tissues while the healthy fats keep you satiated.

Ingredients:

• 1 scoop vanilla or cherry collagen peptides
• 1/2 cup fresh or frozen cherries
• 1 tbsp almond butter
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the collagen peptides, cherries, almond butter, almond milk, and MCT oil to your blender.
2. Blend for 30-45 seconds until smooth and well-combined.
3. Add ice cubes if you prefer a thicker, cooler shake and blend again.
4. Taste the shake and adjust sweetness as needed with your preferred sweetener.
5. Pour into a glass and enjoy!

The cherry almond keto collagen shake provides a burst of flavor while keeping you aligned with your keto goals.

The cherries add antioxidants, while almond butter offers healthy fats and a creamy texture. Meanwhile, collagen peptides support joint health and help maintain a youthful appearance.

Lemon Blueberry Keto Collagen Shake

This lemon blueberry keto collagen shake is a refreshing, zesty treat that brings together the tanginess of lemon with the sweet, antioxidant-packed flavor of blueberries.

With collagen peptides to support your skin and joints, this shake is a delicious way to stay hydrated, boost your metabolism, and enjoy a fruity keto-friendly snack.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/2 cup fresh or frozen blueberries
• 1 tbsp lemon juice (freshly squeezed)
• 1 tsp lemon zest
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla collagen peptides, blueberries, lemon juice, lemon zest, almond milk, and MCT oil into your blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. If you prefer a thicker shake, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass and enjoy the bright, citrusy flavor!

This lemon blueberry keto collagen shake is perfect for anyone looking to enjoy a refreshing, low-carb treat while reaping the benefits of collagen for healthier skin, hair, and joints.

The lemon adds a zesty, uplifting element that pairs wonderfully with the natural sweetness of blueberries.

Salted Caramel Keto Collagen Shake

Indulge in the rich, comforting flavor of salted caramel with this keto-friendly collagen shake.

The sweet, buttery caramel flavor combined with a pinch of sea salt creates a dessert-like treat while the collagen peptides support your body’s connective tissues and skin, all while being low in carbs and high in healthy fats.

Ingredients:

• 1 scoop caramel-flavored collagen peptides
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• 1/2 tsp sea salt (or Himalayan pink salt)
• 1 tbsp heavy cream (optional for extra creaminess)
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Combine the caramel collagen peptides, almond milk, MCT oil, sea salt, and heavy cream (if using) in a blender.
2. Blend for 30-45 seconds until smooth and well-combined.
3. If desired, add ice cubes and blend again for a colder, thicker consistency.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass, sprinkle a pinch of sea salt on top, and enjoy the decadent caramel flavor!

This salted caramel keto collagen shake is perfect for when you’re craving something sweet and indulgent but still want to stay within your keto macros.

The rich caramel flavor is complemented by the salty touch, making for a delightful dessert or snack that also delivers the health benefits of collagen.

Mocha Mint Keto Collagen Shake

A twist on the classic mocha flavor, this mocha mint keto collagen shake combines the richness of coffee with the refreshing coolness of mint.

It’s a great way to get an energy boost from coffee and the collagen peptides, all while staying true to your keto lifestyle with healthy fats and no added sugar.

Ingredients:

• 1 scoop mocha or chocolate collagen peptides
• 1/4 tsp peppermint extract
• 1/2 cup cold brewed coffee (or espresso)
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. In a blender, add the mocha collagen peptides, peppermint extract, cold brewed coffee, almond milk, and MCT oil.
2. Blend for 30-45 seconds until everything is smooth and well-combined.
3. Add ice cubes if you want a thicker consistency and blend again for a colder shake.
4. Taste and adjust sweetness with your preferred sweetener, if desired.
5. Pour into a glass and enjoy the refreshing minty mocha flavor!

This mocha mint keto collagen shake is perfect for coffee lovers who enjoy a minty twist.

The combination of coffee and mint is both invigorating and refreshing, while the collagen peptides offer support for healthy skin, joints, and hair.

Cinnamon Butter Keto Collagen Shake

This warm and comforting cinnamon butter keto collagen shake brings together the richness of butter with the warm spice of cinnamon for a soothing, indulgent treat.

Perfect for when you want to feel cozy while still sticking to your keto lifestyle, this shake is packed with healthy fats, collagen peptides, and flavor.

Ingredients:

• 1 scoop cinnamon collagen peptides
• 1 tbsp unsalted butter (grass-fed is best)
• 1 cup unsweetened almond milk
• 1/2 tsp cinnamon powder
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. In a blender, combine the cinnamon collagen peptides, unsalted butter, almond milk, cinnamon powder, and MCT oil.
2. Blend for 30-45 seconds until smooth and creamy, and the butter is fully incorporated.
3. If you prefer a thicker shake, add ice cubes and blend again.
4. Taste the shake and add sweetener if desired.
5. Pour into a glass, and enjoy the rich, comforting cinnamon butter flavor!

This cinnamon butter keto collagen shake is the perfect drink for those who love warm, comforting flavors.

The butter provides a rich, creamy texture, while cinnamon offers anti-inflammatory properties and a deliciously warming taste. Collagen peptides support healthy joints, skin, and overall connective tissue.

Banana Nut Keto Collagen Shake

Indulge in the comforting flavor of banana nut bread with this keto-friendly banana nut collagen shake.

The richness of walnuts and the subtle flavor of banana provide a delicious treat without the carbs, while the collagen peptides support skin, hair, and joint health. This shake is perfect for anyone who loves the combination of nutty and fruity flavors in a low-carb, high-protein option.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/4 cup unsweetened almond butter or peanut butter
• 1/2 medium ripe banana (or 1/4 cup unsweetened banana puree)
• 1/4 cup walnuts (optional for extra nutty flavor)
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Place the vanilla collagen peptides, almond butter, banana, walnuts, almond milk, and MCT oil in a blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. For a colder, thicker consistency, add ice cubes and blend again.
4. Taste and adjust sweetness with your preferred sweetener if desired.
5. Pour into a glass and enjoy the banana nut flavor!

This banana nut keto collagen shake offers a satisfying, dessert-like taste with none of the carbs.

The banana flavor brings back the essence of banana bread while the walnuts add texture and heart-healthy fats. Collagen peptides support your joints, skin, and overall health, making this shake a nourishing and indulgent snack.

Apple Pie Keto Collagen Shake

Experience the cozy, warm flavor of apple pie in a keto-friendly, nutrient-packed shake.

The combination of apples and cinnamon, with the added boost of collagen peptides, offers a comforting and satisfying drink while keeping you within your keto macros. It’s a great way to enjoy a classic dessert flavor without the carbs!

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/4 cup unsweetened apple puree or 1/4 cup of finely grated apple (peeled)
• 1/2 tsp cinnamon powder
• 1/4 tsp nutmeg (optional)
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. In a blender, add the vanilla collagen peptides, apple puree, cinnamon, nutmeg, almond milk, and MCT oil.
2. Blend for 30-45 seconds until smooth and well-combined.
3. If you prefer a thicker, colder shake, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your favorite sweetener if desired.
5. Pour into a glass and enjoy the comforting, spiced apple pie flavor!

This apple pie keto collagen shake captures all the classic flavors of the beloved dessert while being completely low-carb.

The apple puree adds a light, fruity sweetness, while the cinnamon and nutmeg bring the warmth and depth of traditional apple pie. The collagen peptides contribute to joint health and skin elasticity.

Mocha Almond Keto Collagen Shake

If you love the combination of chocolate, coffee, and nuts, this mocha almond keto collagen shake is the perfect indulgence.

The rich coffee flavor pairs wonderfully with chocolate and almond butter, creating a decadent yet low-carb treat. Plus, the collagen peptides help support your skin and joints while the healthy fats keep you satisfied.

Ingredients:

• 1 scoop mocha or chocolate collagen peptides
• 1/2 tbsp almond butter
• 1/2 cup cold brewed coffee (or espresso)
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• 1/2 tsp vanilla extract
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the mocha or chocolate collagen peptides, almond butter, cold brewed coffee, almond milk, MCT oil, and vanilla extract to your blender.
2. Blend on high for 30-45 seconds until smooth and creamy.
3. If you like a thicker, colder shake, add ice cubes and blend again.
4. Taste and adjust sweetness as needed with your preferred sweetener.
5. Pour into a glass and enjoy!

This mocha almond keto collagen shake is the perfect beverage for coffee lovers looking for a decadent and satisfying treat.

The almond butter adds a creamy, nutty texture, while the coffee provides a boost of energy. With collagen peptides to support skin and joint health, this shake is both nourishing and indulgent.

Cherry Coconut Keto Collagen Shake

This cherry coconut keto collagen shake is a refreshing and tropical treat that combines the tartness of cherries with the creamy, nutty flavor of coconut.

The collagen peptides help to support your skin, hair, and joints while the healthy fats from coconut oil and MCT oil keep you energized and full.

Ingredients:

• 1 scoop vanilla or cherry collagen peptides
• 1/2 cup fresh or frozen cherries
• 1/4 cup unsweetened shredded coconut
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the collagen peptides, cherries, shredded coconut, almond milk, and MCT oil into a blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. For a thicker, colder shake, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass and enjoy the tropical flavors!

The cherry coconut keto collagen shake is a perfect way to enjoy the tropical flavors of the coconut while getting the benefits of antioxidants from cherries and collagen peptides for healthy skin and joints.

This shake is both hydrating and nourishing, making it an excellent post-workout or midday snack.

Gingerbread Keto Collagen Shake

Capture the essence of the holiday season with this gingerbread keto collagen shake.

The warm flavors of ginger, cinnamon, and nutmeg are combined with collagen peptides for a deliciously spiced treat that supports your skin, joints, and overall health. This shake is perfect for anyone who loves gingerbread cookies but wants to keep their carb intake low.

Ingredients:

• 1 scoop vanilla or gingerbread collagen peptides
• 1/2 tsp ground ginger
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Combine the vanilla or gingerbread collagen peptides, ground ginger, cinnamon, nutmeg, almond milk, and MCT oil in a blender.
2. Blend for 30-45 seconds until smooth and creamy.
3. If you like a thicker consistency, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass and enjoy the cozy, holiday-inspired flavors!

This gingerbread keto collagen shake is a festive and cozy option for anyone who loves the holiday season’s flavors but wants to avoid the sugar-laden treats.

The warm spices help create a comforting drink, while the collagen peptides support joint and skin health.

Pina Colada Keto Collagen Shake

Transport yourself to a tropical paradise with this Pina Colada keto collagen shake.

The combination of coconut and pineapple offers a deliciously refreshing, keto-friendly version of the classic tropical cocktail. With collagen peptides to support your skin, joints, and overall health, this shake is a great way to indulge while staying in ketosis.

Ingredients:

• 1 scoop vanilla or tropical collagen peptides
• 1/2 cup unsweetened coconut milk
• 1/4 cup fresh or frozen pineapple chunks
• 1 tbsp shredded coconut
• 1 tbsp MCT oil
• 1 cup unsweetened almond milk
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the collagen peptides, coconut milk, pineapple chunks, shredded coconut, MCT oil, and almond milk to a blender.
2. Blend on high for 30-45 seconds until smooth and creamy.
3. If you prefer a thicker, colder shake, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass, garnish with extra shredded coconut, and enjoy the tropical flavors!

This Pina Colada keto collagen shake is the ultimate tropical indulgence.

The coconut and pineapple combination transports you to the beach, while the collagen peptides support your skin, hair, and joints. Plus, the MCT oil provides a boost of healthy fats, keeping you full and satisfied.

Maple Pecan Keto Collagen Shake

For a cozy, fall-inspired treat, the maple pecan keto collagen shake is the perfect combination of warm flavors and healthy fats.

The nuttiness of pecans and the sweetness of maple flavor come together to create a rich, indulgent shake that’s also packed with collagen for skin and joint health. This shake will make you feel like you’re enjoying a seasonal treat while staying true to your keto diet.

Ingredients:

• 1 scoop vanilla or caramel collagen peptides
• 1/4 cup pecans (toasted for extra flavor)
• 1 tbsp sugar-free maple syrup
• 1 cup unsweetened almond milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla or caramel collagen peptides, toasted pecans, sugar-free maple syrup, almond milk, and MCT oil to your blender.
2. Blend for 30-45 seconds until smooth and creamy, and the pecans are finely chopped.
3. For a colder, thicker shake, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass and enjoy the warm, nutty maple flavors!

This Maple Pecan keto collagen shake is perfect for those who crave cozy, comforting fall flavors.

The toasted pecans add a delicious crunch, while the sugar-free maple syrup provides the perfect amount of sweetness without kicking you out of ketosis.

Cucumber Mint Keto Collagen Shake

For a light and refreshing drink, try this cucumber mint keto collagen shake.

The crispness of cucumber combined with the coolness of mint creates a fresh and hydrating shake that’s perfect for warm weather. Collagen peptides add nutritional value, supporting skin elasticity and joint health, while the healthy fats from MCT oil keep you full and satisfied.

Ingredients:

• 1 scoop vanilla collagen peptides
• 1/4 cucumber, peeled and chopped
• 1/4 cup fresh mint leaves
• 1 cup unsweetened coconut milk
• 1 tbsp MCT oil
• Ice cubes (optional)
• Sweetener of choice (optional)

Instructions:

1. Add the vanilla collagen peptides, cucumber, mint leaves, coconut milk, and MCT oil into your blender.
2. Blend for 30-45 seconds until smooth and well-combined.
3. For a thicker, colder shake, add ice cubes and blend again.
4. Taste the shake and adjust sweetness with your preferred sweetener.
5. Pour into a glass and garnish with extra mint leaves for a refreshing touch.

This cucumber mint keto collagen shake is a great option for anyone looking for a refreshing, hydrating beverage. The cucumber adds a crisp and cooling element, while the mint enhances the flavor and freshness.

Collagen peptides provide essential support for your skin, hair, and joints, making this shake a nourishing and revitalizing option.