33+ Delicious Keto Collard Green Recipes You Need to Try Today

Are you looking for a way to incorporate more nutrient-dense, low-carb greens into your keto meals?

Look no further than collard greens!

These hearty, leafy greens are packed with vitamins, minerals, and fiber, making them an excellent addition to your keto diet.

Whether you’re new to keto or a seasoned pro, collard greens are versatile enough to be used in a wide variety of recipes—from savory casseroles to light salads.

In this blog post, we’ve compiled 33+ mouthwatering keto collard green recipes that are not only low in carbs but also bursting with flavor.

Collard greens are the perfect leafy green for keto because they’re low in calories and carbs but high in nutrients like vitamin K, vitamin A, and folate.

So, if you’re ready to bring more variety to your keto meals, keep reading!

You’ll find recipes that suit every taste and meal, whether you’re in the mood for a quick side dish, a filling main course, or a savory breakfast.

33+ Delicious Keto Collard Green Recipes You Need to Try Today

Collard greens are more than just a staple in southern cooking—they’re a keto powerhouse that can easily elevate your meals with their rich flavor and nutritional benefits.

From savory stews and casseroles to fresh salads and stir-fries, there are 33+ keto collard green recipes here that will fit every taste and occasion.

These dishes are perfect for anyone looking to maintain a low-carb lifestyle without sacrificing flavor or variety.

Whether you’re preparing a quick weekday dinner, a hearty weekend feast, or a nutritious breakfast, you can’t go wrong with these keto collard green recipes.

So, grab a bunch of collard greens and start experimenting with these tasty, low-carb dishes that will help keep you on track with your keto journey.

Creamy Garlic Collard Greens with Bacon

These creamy garlic collard greens are the ultimate comfort food with a keto twist.

Packed with smoky bacon, rich cream, and aromatic garlic, this side dish brings serious flavor without piling on the carbs. It’s the perfect partner for roasted meats or grilled keto proteins.

Ingredients:

• 1 lb collard greens, stems removed and chopped
• 6 slices thick-cut bacon, chopped
• 4 cloves garlic, minced
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 tbsp cream cheese
• Salt and pepper to taste
• Pinch of crushed red pepper flakes (optional)

Instructions:

1. In a large skillet, cook chopped bacon over medium heat until crispy. Remove bacon and set aside, leaving about 2 tablespoons of the rendered fat in the pan.
2. Add minced garlic and sauté until fragrant, about 30 seconds.
3. Toss in the chopped collard greens and sauté for 3–4 minutes until they start to wilt.
4. Lower the heat and stir in the heavy cream, Parmesan, and cream cheese. Continue stirring until the mixture becomes smooth and creamy.
5. Return the bacon to the pan, mix well, and season with salt, pepper, and red pepper flakes if using.
6. Let simmer for 5–7 minutes, stirring occasionally, until the greens are tender and well coated.

This dish is both hearty and indulgent, making it a great way to enjoy your greens while sticking to a low-carb lifestyle.

The bacon and creamy base make these collard greens feel like a main event rather than a side.

Spicy Keto Collard Green Chips

Looking for a crunchy snack that won’t kick you out of ketosis? These spicy collard green chips are a crisp, savory solution.

They’re oven-baked with simple spices and just a touch of heat—perfect for munching guilt-free or serving alongside your favorite dips.

Ingredients:

• 1 bunch collard greens, washed and thoroughly dried
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (adjust to taste)
• Sea salt, to taste

Instructions:

1. Preheat oven to 300°F (150°C).
2. Remove stems from the collard greens and cut leaves into chip-sized pieces.
3. In a large bowl, toss the greens with olive oil and spices until evenly coated.
4. Lay the greens in a single layer on a parchment-lined baking sheet.
5. Bake for 25–30 minutes, flipping halfway through, until crisp but not burnt.
6. Allow chips to cool for a few minutes before serving.

These keto collard chips are a fantastic alternative to potato chips.

They’re rich in fiber and nutrients, light on carbs, and satisfy that crunchy craving in a way that supports your keto goals.

Collard Green and Sausage Stir-Fry

This one-pan meal is a quick and flavorful dinner packed with protein and low-carb greens.

The smoky sausage and tender collard greens soak up garlic, onions, and spices for a delicious, no-fuss weeknight dish that fits your keto macros perfectly.

Ingredients:

• 1 lb collard greens, de-stemmed and sliced
• 12 oz smoked sausage (keto-friendly), sliced
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 tbsp avocado oil or olive oil
• 1/2 tsp paprika
• Salt and pepper to taste
• 1 tbsp apple cider vinegar (optional, for brightness)

Instructions:

1. Heat oil in a large skillet over medium heat. Add sausage and cook until browned on both sides.
2. Push sausage to one side of the skillet. Add chopped onion and garlic, sautéing until softened and fragrant.
3. Add collard greens and paprika. Stir everything together and cook for 8–10 minutes, or until greens are tender.
4. Season with salt and pepper. Add a splash of apple cider vinegar for a bright finish, if desired.

This stir-fry is not just filling—it’s also loaded with deep, savory flavors that feel comforting and nourishing.

It’s a fantastic keto meal on its own or paired with cauliflower rice or mashed cauliflower for a complete dinner.

Collard Green and Cauliflower Gratin

This low-carb take on a classic gratin combines collard greens and cauliflower in a cheesy, creamy casserole.

It’s rich, satisfying, and makes an excellent keto side dish—or even a main if you bulk it up with some protein.

Ingredients:

• 1/2 head cauliflower, cut into small florets
• 1 bunch collard greens, chopped
• 1 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 2 oz cream cheese
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 tbsp butter

Instructions:

1. Preheat oven to 375°F (190°C).
2. Steam cauliflower and collard greens until just tender, about 5–6 minutes. Drain and set aside.
3. In a saucepan, melt butter and sauté garlic until fragrant. Add cream and cream cheese, stirring until smooth.
4. Stir in cheddar and Parmesan until melted.
5. Combine cauliflower and greens with the sauce, season with salt and pepper.
6. Transfer to a greased baking dish and bake for 15–20 minutes until bubbly and golden on top.

This gratin is a keto-lover’s dream: creamy, cheesy, and fully satisfying without any guilt.

It’s a great way to sneak more greens into your diet while still feeling like you’re indulging.

Keto Collard Green Egg Wraps

These collard green egg wraps are a clever, low-carb alternative to breakfast burritos.

Wrapped in blanched collard leaves, they’re packed with eggs, avocado, and bacon, making them perfect for meal prep or grab-and-go mornings.

Ingredients:

• 4 large collard green leaves
• 4 eggs
• 4 slices cooked bacon
• 1 avocado, sliced
• 1/4 cup shredded cheese (optional)
• Salt and pepper to taste
• 1 tbsp butter or ghee

Instructions:

1. Bring a large pot of water to a boil. Blanch collard greens for 30 seconds, then transfer to ice water. Pat dry.
2. In a skillet, melt butter and scramble eggs. Season with salt and pepper.
3. Lay out collard leaves, trimming thick stems for easier folding.
4. Divide eggs, bacon, avocado, and cheese (if using) evenly among the leaves.
5. Fold the sides and roll up tightly like a burrito. Serve warm or wrap for later.

These wraps are versatile, portable, and full of flavor—ideal for keto breakfasts or snacks.

They can be made ahead and stored in the fridge, making low-carb living a breeze.

Keto Collard Green Pesto Chicken

This vibrant, herbaceous twist on pesto swaps out basil for collard greens, giving you a punchy sauce that’s perfect over juicy grilled chicken.

It’s earthy, nutty, and totally keto-approved.

Ingredients:

For the pesto:

• 2 cups chopped collard greens (stems removed)
• 1/2 cup olive oil
• 1/4 cup walnuts or pine nuts
• 2 cloves garlic
• 1/3 cup grated Parmesan
• Juice of 1/2 lemon
• Salt and pepper to taste

For the chicken:

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• Salt, pepper, and Italian seasoning to taste

Instructions:

1. In a food processor, combine all pesto ingredients and blend until smooth. Set aside.
2. Season chicken breasts with salt, pepper, and Italian seasoning.
3. Grill or pan-sear chicken over medium heat for 6–8 minutes per side, or until cooked through.
4. Top each chicken breast with a generous spoonful of collard green pesto.
5. Serve with roasted veggies or a side salad.

This recipe reinvents traditional pesto with a keto twist, offering a creative way to use collard greens beyond the usual sauté.

It’s vibrant, flavorful, and perfect for anyone looking to spice up their weeknight dinners.

Keto Collard Green Stuffed Chicken Breasts

This delicious recipe features chicken breasts stuffed with sautéed collard greens and melted cheese, creating a hearty and satisfying dish.

The flavors meld beautifully, making this a great choice for dinner or meal prepping.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 bunch collard greens, chopped
• 1 cup shredded mozzarella cheese (or a mix of mozzarella and cheddar)
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tbsp butter
• Salt and pepper to taste
• Toothpicks for securing

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a skillet, heat olive oil and butter over medium heat. Add garlic and sauté until fragrant. Add chopped collard greens and cook until wilted, about 5–6 minutes.
3. Season the collard greens with salt and pepper, then remove from heat and let cool slightly. Stir in shredded mozzarella cheese.
4. Slice each chicken breast horizontally to create a pocket for stuffing. Season both sides of the chicken with salt and pepper.
5. Stuff each chicken breast with the collard green mixture, securing the edges with toothpicks.
6. Heat a large oven-safe skillet over medium-high heat, sear the chicken on both sides until golden (about 3 minutes per side).
7. Transfer the skillet to the oven and bake for 20–25 minutes or until the chicken reaches 165°F (74°C) internally.
8. Let the chicken rest for a few minutes before serving.

This stuffed chicken is a fantastic combination of lean protein and nutritious greens, with a gooey, cheesy center that makes every bite satisfying.

It’s a great dish to impress guests or enjoy on a cozy night at home.

Keto Collard Green Soup with Sausage

This hearty, flavorful soup features collard greens and sausage in a savory broth, making for a perfect keto-friendly meal.

The soup is packed with protein, healthy fats, and fiber, ensuring you stay full and satisfied without the carbs.

Ingredients:

• 1 lb sausage (keto-friendly, such as Italian sausage)
• 1 bunch collard greens, chopped
• 4 cups chicken broth (or vegetable broth)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1/4 cup heavy cream (optional, for extra richness)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the sausage, breaking it up into pieces as it cooks until browned.
2. Add the chopped onion and garlic, sautéing until the onion is soft and translucent.
3. Stir in smoked paprika, then pour in the chicken broth. Bring the soup to a boil, then reduce to a simmer.
4. Add the chopped collard greens to the pot and cook for 15–20 minutes until the greens are tender.
5. Season the soup with salt and pepper, then stir in the heavy cream if desired for a richer texture.
6. Serve hot, garnished with a sprinkle of Parmesan if you like.

This collard green and sausage soup is a hearty and satisfying dish that’s perfect for colder weather or when you’re craving something warming and nutritious.

It’s a full meal in a bowl and can easily be made in larger batches for meal prep.

Keto Collard Green and Avocado Salad

If you’re looking for a fresh, light, and keto-friendly salad, this collard green and avocado salad is a fantastic option.

With a zesty dressing, creamy avocado, and tender collard greens, it’s perfect for a quick lunch or a refreshing side dish.

Ingredients:

• 1 bunch collard greens, stems removed and chopped
• 1 avocado, diced
• 1/4 cup red onion, thinly sliced
• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste
• 1 tbsp sesame seeds or sunflower seeds (optional)

Instructions:

1. In a large bowl, combine the chopped collard greens, avocado, and red onion.
2. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss gently to coat.
4. Garnish with sesame seeds or sunflower seeds for added crunch, if desired.

This salad is simple, light, and incredibly refreshing, making it a perfect choice for hot days or when you want something that won’t weigh you down.

The avocado provides healthy fats, while the collard greens add fiber and nutrients, making it a truly satisfying low-carb meal or side dish.

Keto Collard Green Stir-Fry with Shrimp

This stir-fry combines succulent shrimp with fresh collard greens in a savory, garlicky sauce. It’s a light yet satisfying dish that’s perfect for a quick keto meal.

The shrimp adds protein, while the collard greens bring fiber and nutrients.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 bunch collard greens, chopped
• 2 tbsp coconut oil or avocado oil
• 4 cloves garlic, minced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp sesame oil
• 1 tsp red pepper flakes (optional, for heat)
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional for garnish)

Instructions:

1. Heat coconut oil in a large skillet or wok over medium heat. Add the shrimp and cook for 2-3 minutes per side until they turn pink and opaque. Remove from the skillet and set aside.
2. In the same skillet, add minced garlic and cook for 30 seconds until fragrant.
3. Add the chopped collard greens and cook, stirring occasionally, for about 4-5 minutes until they begin to wilt.
4. Stir in the soy sauce, sesame oil, and red pepper flakes. Return the shrimp to the skillet and toss everything together until heated through.
5. Season with salt and pepper, then garnish with sesame seeds before serving.

This stir-fry is quick, nutritious, and bursting with flavor.

The shrimp provides lean protein while the collard greens offer a fantastic source of fiber, making it a great meal option for those on a keto diet.

Keto Collard Green & Sausage Frittata

This collard green and sausage frittata is a keto-friendly breakfast or brunch dish that’s packed with protein, healthy fats, and plenty of flavor.

The savory sausage and greens combine beautifully with the eggs for a rich, satisfying meal that will keep you full for hours.

Ingredients:

• 1/2 lb sausage (keto-friendly, such as pork or turkey sausage)
• 1 bunch collard greens, chopped
• 6 large eggs
• 1/4 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 2 tbsp olive oil or butter
• Salt and pepper to taste
• 1/4 tsp red pepper flakes (optional)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In an oven-safe skillet, heat olive oil or butter over medium heat. Add the sausage and cook, breaking it up into crumbles, until browned and cooked through, about 6-8 minutes.
3. Add the chopped collard greens to the pan and sauté for another 3-4 minutes, until the greens are wilted and tender.
4. In a bowl, whisk together eggs, heavy cream, salt, pepper, and red pepper flakes (if using). Pour the egg mixture over the sausage and greens in the skillet.
5. Sprinkle shredded cheddar cheese on top and transfer the skillet to the oven. Bake for 18-20 minutes, or until the frittata is set and slightly golden on top.
6. Let cool for a few minutes before slicing and serving.

This frittata is the perfect keto-friendly dish for breakfast, brunch, or even dinner.

It’s packed with healthy fats from the sausage and cheese, while the collard greens provide essential nutrients. It’s a delicious, one-pan meal that’s as easy to make as it is satisfying.

Keto Collard Green and Beef Stir-Fry

A flavorful stir-fry that combines tender strips of beef with collard greens in a savory sauce.

This keto-friendly stir-fry is both satisfying and rich in protein and fiber, making it a great meal for anyone looking to keep things low-carb.

Ingredients:

• 1 lb beef (sirloin, flank steak, or any keto-friendly cut), thinly sliced
• 1 bunch collard greens, chopped
• 1 tbsp coconut oil or avocado oil
• 2 cloves garlic, minced
• 1 small onion, sliced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp fish sauce (optional)
• 1 tbsp rice vinegar or apple cider vinegar
• 1/2 tsp ginger, grated
• Salt and pepper to taste
• Red pepper flakes (optional)

Instructions:

1. Heat coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 2–3 minutes until browned and cooked through. Remove from the pan and set aside.
2. In the same skillet, add garlic, onion, and grated ginger. Sauté for 1-2 minutes until fragrant.
3. Add the chopped collard greens and cook for 4-5 minutes until they begin to soften.
4. Stir in soy sauce, fish sauce (if using), and vinegar, then return the beef to the pan. Toss everything together to combine and cook for another 2-3 minutes.
5. Season with salt, pepper, and red pepper flakes (if using) to taste.

This stir-fry is a great keto-friendly meal that delivers a lot of flavor with minimal carbs.

The beef provides ample protein, while the collard greens add fiber and nutrients. It’s a perfect choice for a quick dinner that doesn’t compromise on taste or texture.

Keto Collard Green and Mushroom Casserole

This keto-friendly casserole combines collard greens and mushrooms in a creamy, cheesy sauce, creating a rich and satisfying side dish.

It’s perfect for serving alongside roasted meats or as a main for a light dinner.

Ingredients:

• 1 bunch collard greens, chopped
• 1 cup mushrooms, sliced (cremini, button, or your choice)
• 1/2 cup heavy cream
• 1/4 cup cream cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tbsp butter or olive oil
• Salt and pepper to taste
• 1/4 tsp nutmeg (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with butter or olive oil.
2. In a large skillet, melt butter over medium heat. Add garlic and mushrooms and sauté for 5–6 minutes until the mushrooms are softened and browned.
3. Add the chopped collard greens to the skillet and cook for an additional 4–5 minutes until the greens begin to wilt.
4. Stir in the heavy cream and cream cheese, then let it simmer until the mixture thickens slightly.
5. Remove from heat and stir in mozzarella and Parmesan cheese until melted and smooth. Season with salt, pepper, and a pinch of nutmeg if desired.
6. Transfer the mixture to the prepared baking dish and bake for 15–20 minutes, until bubbly and golden on top.
7. Let cool for a few minutes before serving.

This collard green and mushroom casserole is the perfect blend of creamy, cheesy goodness and healthy greens.

It’s ideal for anyone looking to enjoy a satisfying, low-carb meal that’s also comforting and rich in flavor.

Keto Collard Green and Bacon Breakfast Skillet

Start your day off right with this hearty breakfast skillet featuring crispy bacon, sautéed collard greens, and eggs.

It’s a filling, nutrient-dense meal that’s perfect for a keto breakfast or brunch.

Ingredients:

• 4 large eggs
• 6 slices bacon, chopped
• 1 bunch collard greens, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste
• Red pepper flakes or paprika (optional, for heat)

Instructions:

1. In a large skillet, cook the chopped bacon over medium heat until crispy. Remove bacon from the skillet and set aside, leaving some bacon drippings in the pan.
2. Add olive oil to the skillet, then sauté the diced onion and garlic for 2–3 minutes until softened.
3. Add the chopped collard greens to the skillet and cook for 5–6 minutes, stirring occasionally, until they’re wilted and tender.
4. Push the greens and onions to the side of the skillet, then crack the eggs into the empty space. Cook the eggs to your desired doneness, either sunny-side up or scrambled.
5. Season with salt, pepper, and red pepper flakes or paprika if desired.
6. Top with the crispy bacon and serve warm.

This breakfast skillet is a great way to start the day with a healthy, low-carb meal.

The combination of crispy bacon, collard greens, and eggs makes for a filling and satisfying dish that will keep you energized without derailing your keto goals.

Keto Collard Green and Chicken Soup

This keto chicken soup is a comforting, flavorful meal made with tender chicken, collard greens, and a savory broth.

It’s low in carbs and packed with protein, making it an excellent choice for anyone looking to stay full and satisfied on a keto diet.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 bunch collard greens, chopped
• 4 cups chicken broth (preferably homemade or low-sodium)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp dried thyme
• 1/2 tsp dried rosemary
• Salt and pepper to taste
• 1 tbsp apple cider vinegar (optional, for added tang)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the chicken breasts and cook for 6–7 minutes per side, until golden brown. Remove the chicken and set aside.
2. In the same pot, add chopped onion and garlic and sauté for 2–3 minutes until softened.
3. Pour in the chicken broth and bring to a simmer. Add dried thyme and rosemary, and season with salt and pepper.
4. Shred the cooked chicken into bite-sized pieces and add it back to the pot. Stir in the chopped collard greens.
5. Simmer the soup for 15–20 minutes, or until the collard greens are tender.
6. Adjust seasoning as needed, then stir in apple cider vinegar if desired for a touch of acidity.
7. Serve hot, garnished with a little fresh parsley or grated Parmesan.

This keto chicken soup is perfect for a light but filling meal. It’s nourishing, rich in flavor, and easy to prepare.

The collard greens add a nice bite and texture to the soup, while the chicken provides a satisfying protein source. It’s a great comfort food that won’t derail your keto lifestyle.

Keto Collard Green Smoothie

Yes, collard greens can even be used in smoothies!

This refreshing, nutrient-packed smoothie combines the earthy flavors of collard greens with the sweetness of berries and the creaminess of avocado, making it a great low-carb breakfast or snack.

Ingredients:

• 1/2 bunch collard greens, stems removed
• 1/2 avocado
• 1/4 cup frozen mixed berries (such as strawberries, blueberries, and raspberries)
• 1 cup unsweetened almond milk (or any low-carb milk alternative)
• 1 tbsp chia seeds (optional, for added fiber)
• 1-2 tsp stevia or erythritol (optional, for sweetness)

Instructions:

1. Add the collard greens, avocado, frozen berries, and almond milk to a blender.
2. Blend on high until smooth and creamy. Add more almond milk if the smoothie is too thick.
3. Taste and adjust sweetness with stevia or erythritol, if desired.
4. Pour into a glass and enjoy immediately.

This collard green smoothie is a fantastic way to incorporate more vegetables into your diet while keeping things keto-friendly.

It’s refreshing, nutrient-packed, and offers a great balance of healthy fats, fiber, and antioxidants. Perfect for anyone looking for a quick and healthy breakfast or snack.

Keto Collard Green Wraps with Turkey and Avocado

These keto-friendly wraps use collard green leaves as a substitute for traditional wraps, offering a healthy, low-carb alternative.

Filled with turkey, avocado, and veggies, they’re perfect for a satisfying lunch or snack.

Ingredients:

• 4 large collard green leaves (stems removed)
• 8 oz deli turkey breast (or cooked turkey)
• 1 avocado, sliced
• 1/2 cucumber, thinly sliced
• 1/4 red bell pepper, thinly sliced
• 2 tbsp mustard or mayonnaise (optional, for extra flavor)
• Salt and pepper to taste

Instructions:

1. Blanch the collard green leaves in boiling water for 1-2 minutes until softened, then rinse under cold water and pat dry with a towel.
2. Lay the collard greens flat on a clean surface and spread a thin layer of mustard or mayonnaise in the center of each leaf (optional).
3. Layer the turkey, avocado slices, cucumber, and red bell pepper in the middle of the leaf.
4. Fold the sides of the leaf over the filling and roll it up tightly, like a burrito.
5. Slice the wrap in half and serve immediately, or wrap tightly for meal prep.

These keto collard green wraps are an easy and healthy option for lunch or a light dinner.

The collard greens provide a great source of fiber and vitamins, while the turkey and avocado add protein and healthy fats. These wraps are customizable, so feel free to experiment with different veggies or protein options.

Keto Collard Green Chips

Looking for a crunchy, guilt-free snack?

These baked collard green chips are the perfect solution! They’re crispy, low-carb, and easy to make, offering a great alternative to traditional chips.

Ingredients:

• 1 bunch collard greens, stems removed and leaves torn into pieces
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika (optional)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Wash and dry the collard green leaves thoroughly. Remove the thick stems and tear the leaves into bite-sized pieces.
3. In a large bowl, toss the collard green pieces with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
4. Spread the seasoned collard greens in a single layer on the prepared baking sheet.
5. Bake for 10-15 minutes, turning halfway through, until the chips are crispy and golden brown.
6. Let them cool slightly before serving.

These keto collard green chips are a perfect, healthy alternative to traditional chips.

They’re crunchy, full of flavor, and a great way to enjoy your collard greens in a new way. Plus, they’re incredibly easy to make and perfect for a quick snack or party appetizer.

Keto Collard Green and Pork Belly Stir-Fry

This rich and savory stir-fry combines crispy pork belly with tender collard greens in a flavorful sauce.

It’s a perfect low-carb dish that delivers crispy, hearty, and flavorful bites in every bite.

Ingredients:

• 1 lb pork belly, sliced into bite-sized pieces
• 1 bunch collard greens, chopped
• 2 tbsp olive oil
• 1 tbsp soy sauce (or tamari for gluten-free)
• 2 cloves garlic, minced
• 1/2 tsp ginger, grated
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• 1/4 tsp red pepper flakes (optional for heat)

Instructions:

1. Heat a large skillet over medium heat and add the pork belly slices. Cook for 8-10 minutes, turning occasionally, until the pork belly is crispy and browned. Remove the pork belly and set aside.
2. In the same skillet, add olive oil, garlic, and grated ginger. Sauté for about 1-2 minutes until fragrant.
3. Add the chopped collard greens to the skillet and cook for 5-6 minutes until they start to soften.
4. Stir in soy sauce, apple cider vinegar, and red pepper flakes (if using). Toss everything together and return the crispy pork belly to the skillet.
5. Season with salt and pepper, and cook for an additional 2-3 minutes until everything is well combined.
6. Serve hot and enjoy!

This keto collard green and pork belly stir-fry is rich, savory, and satisfying.

The crispy pork belly adds a unique texture that complements the tender collard greens perfectly. It’s a comforting, flavorful dish that’s packed with healthy fats and protein while keeping things low-carb.

Keto Collard Green and Egg Bake

This collard green and egg bake is a perfect meal for breakfast or brunch.

The savory collard greens blend beautifully with eggs, creating a creamy, fluffy casserole-like dish that’s both satisfying and full of nutrients.

Ingredients:

• 1 bunch collard greens, chopped
• 6 large eggs
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese (or any keto-friendly cheese)
• 1/4 cup diced onion
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste
• 1/4 tsp paprika (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a baking dish with olive oil or cooking spray.
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, sautéing for 2-3 minutes until softened.
3. Add the chopped collard greens to the skillet and cook for 4-5 minutes until wilted and tender.
4. In a bowl, whisk together eggs, heavy cream, salt, and pepper.
5. Spread the cooked collard greens evenly in the prepared baking dish, then pour the egg mixture over the top.
6. Sprinkle shredded cheddar cheese and paprika (if using) over the egg mixture.
7. Bake for 25-30 minutes, or until the eggs are set and golden brown on top.
8. Allow to cool slightly before slicing and serving.

This keto collard green and egg bake is a great way to incorporate greens into your breakfast or brunch.

It’s hearty, filling, and full of healthy fats and protein, making it perfect for those following a keto lifestyle. The collard greens add nutrients and a slight earthy flavor, balancing perfectly with the creamy eggs and melted cheese.

Keto Collard Green Soup with Bacon

This hearty keto soup combines crispy bacon, savory collard greens, and a rich broth for a satisfying low-carb meal.

The bacon adds depth of flavor while the collard greens provide texture and nutrients, making it a perfect soup for a cozy evening.

Ingredients:

• 6 slices bacon, chopped
• 1 bunch collard greens, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth (preferably homemade or low-sodium)
• 1/2 tsp smoked paprika
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1/2 cup heavy cream (optional, for added richness)

Instructions:

1. In a large pot, cook the chopped bacon over medium heat until crispy, about 5-7 minutes. Remove bacon and set aside, leaving some bacon fat in the pot.
2. Add the diced onion and garlic to the pot and sauté for 3-4 minutes until softened.
3. Add the chopped collard greens to the pot and cook for 4-5 minutes until they begin to wilt.
4. Pour in the chicken broth, smoked paprika, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook for 15-20 minutes until the greens are tender.
5. Stir in the crispy bacon and heavy cream (if using), then simmer for an additional 5 minutes to allow the flavors to combine.
6. Serve hot, garnished with extra bacon if desired.

This keto collard green soup with bacon is the perfect bowl of comfort for those on a low-carb diet.

The crispy bacon provides a savory flavor that complements the tender collard greens, and the rich broth makes it filling and satisfying. It’s a great option for a warm, nutritious meal any time of the day.

Keto Collard Green Salad with Lemon Vinaigrette

This fresh and vibrant salad combines tender collard greens with a zesty lemon vinaigrette and crunchy nuts, making for a refreshing and nutrient-packed side dish or light lunch.

Ingredients:

• 1 bunch collard greens, stems removed and thinly sliced
• 1/4 cup toasted almonds or walnuts, chopped
• 1/4 red onion, thinly sliced
• 1/2 cucumber, thinly sliced
• 1/4 cup extra virgin olive oil
• 2 tbsp lemon juice (freshly squeezed)
• 1 tsp Dijon mustard
• Salt and pepper to taste
• 1/2 tsp honey or stevia (optional, for sweetness)

Instructions:

1. Wash and dry the collard greens. Remove the stems and slice the leaves thinly.
2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, pepper, and honey or stevia (if using) to make the vinaigrette.
3. In a large bowl, combine the sliced collard greens, red onion, cucumber, and chopped nuts.
4. Drizzle the lemon vinaigrette over the salad and toss everything together.
5. Serve immediately or refrigerate for up to an hour before serving for the flavors to meld.

This keto collard green salad is a great way to enjoy the leafy greens in a refreshing, light way.

The lemon vinaigrette brightens the salad, and the nuts add a satisfying crunch. This salad is perfect as a side or even as a light main dish for a keto lunch.

Keto Collard Green and Sausage Skillet

This savory skillet combines spicy sausage, smoky bacon, and tender collard greens, creating a one-pan meal that’s both flavorful and filling.

Perfect for a quick weeknight dinner!

Ingredients:

• 1 lb sausage (Italian sausage or any variety of your choice)
• 4 slices bacon, chopped
• 1 bunch collard greens, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/2 tsp red pepper flakes (optional, for heat)
• Salt and pepper to taste
• 2 tbsp olive oil (if needed)

Instructions:

1. Heat a large skillet over medium heat. Add the chopped bacon and cook until crispy, about 5-7 minutes. Remove bacon from the skillet and set aside, leaving the rendered fat in the pan.
2. Add the sausage to the skillet, breaking it apart with a spoon. Cook for 6-8 minutes until browned and cooked through. Remove the sausage and set aside.
3. In the same skillet, add olive oil if needed, then sauté the diced onion and garlic until softened, about 3 minutes.
4. Add the chopped collard greens to the skillet and cook for 5 minutes until wilted.
5. Return the cooked sausage and bacon to the skillet. Add smoked paprika, red pepper flakes (if using), salt, and pepper, and toss everything together.
6. Cook for an additional 3-4 minutes to combine the flavors.
7. Serve hot and enjoy!

This keto collard green and sausage skillet is a hearty, satisfying dish that is perfect for a quick dinner.

The combination of savory sausage, crispy bacon, and tender collard greens makes for a comforting and flavorful meal. Plus, it’s all made in one pan for easy cleanup!

Keto Collard Green and Shrimp Stir-Fry

This shrimp stir-fry is loaded with shrimp, collard greens, and vibrant vegetables, making it a healthy and filling meal that’s perfect for those following a keto diet.

The stir-fry is quick, easy, and full of bold flavors.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 bunch collard greens, chopped
• 1 bell pepper, sliced
• 1 small zucchini, sliced
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp sesame oil
• 1/2 tsp ginger, grated
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and cooked through. Remove the shrimp and set aside.
2. In the same skillet, add sesame oil, garlic, and grated ginger, and sauté for 1-2 minutes until fragrant.
3. Add the bell pepper and zucchini to the skillet and stir-fry for 4-5 minutes until tender but still crisp.
4. Add the chopped collard greens to the skillet and cook for another 3-4 minutes until the greens are tender and wilted.
5. Stir in the soy sauce, salt, and pepper, then return the shrimp to the skillet and toss everything together until well combined.
6. Garnish with sesame seeds (if using) and serve hot.

This keto collard green and shrimp stir-fry is a flavorful, protein-packed meal that’s light yet satisfying.

The combination of shrimp and collard greens is rich in nutrients, while the soy sauce and sesame oil provide depth of flavor. It’s a quick, easy, and low-carb dish that’s perfect for a weeknight dinner.

Keto Collard Green and Chicken Casserole

This keto collard green and chicken casserole is a comforting and filling dish, featuring tender chicken, collard greens, and a rich creamy sauce.

It’s perfect for a family meal and can be made in advance for meal prep.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 1 bunch collard greens, chopped
• 1 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil
• 1/4 tsp paprika (optional, for color)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish with olive oil or cooking spray.
2. In a large skillet, heat olive oil over medium heat. Add the collard greens and cook for 5-7 minutes, stirring occasionally, until they begin to wilt and soften.
3. In a large bowl, combine the cooked chicken, collard greens, heavy cream, mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper.
4. Transfer the mixture into the prepared baking dish, spreading it evenly.
5. Sprinkle paprika on top for added color (optional).
6. Bake in the oven for 25-30 minutes until bubbly and golden on top.
7. Allow to cool slightly before serving.

This keto collard green and chicken casserole is a comforting and hearty meal. The creamy sauce and cheesy topping complement the collard greens and chicken perfectly.

It’s a filling, keto-friendly dinner that’s sure to satisfy your hunger and taste buds. Plus, it’s easy to make and makes excellent leftovers.

Keto Collard Green and Beef Stew

This rich and hearty keto beef stew features tender chunks of beef, nutrient-dense collard greens, and a savory broth.

It’s perfect for a cozy dinner and will keep you warm and full.

Ingredients:

• 1 lb beef stew meat (chuck or round)
• 1 bunch collard greens, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups beef broth (low-sodium)
• 1/2 cup celery, chopped
• 1/2 cup carrots, chopped (optional for low-carb)
• 1 tbsp olive oil
• 1 tsp thyme
• 1/2 tsp rosemary
• Salt and pepper to taste

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the beef stew meat and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
2. In the same pot, add onion, garlic, celery, and carrots (if using), and cook for 3-4 minutes until softened.
3. Add the beef broth, thyme, rosemary, salt, and pepper to the pot. Bring to a simmer.
4. Return the browned beef to the pot and cook for 1-1.5 hours until the beef is tender and the flavors meld together.
5. Add the collard greens to the pot and cook for another 10-15 minutes until they are tender.
6. Taste and adjust seasoning if needed. Serve hot.

This keto collard green and beef stew is a rich, savory, and filling dish that is perfect for cold weather.

The beef becomes tender and flavorful, and the collard greens add a nutritional boost and earthy flavor. It’s a perfect low-carb meal that feels like a warm hug in a bowl.

Keto Collard Green and Feta Cheese Omelette

This keto-friendly omelette combines fluffy eggs with collard greens and feta cheese for a delicious and satisfying breakfast or brunch.

It’s quick, easy, and packed with flavor.

Ingredients:

• 2 large eggs
• 1/2 bunch collard greens, chopped
• 2 tbsp feta cheese, crumbled
• 1 tbsp olive oil
• 1/4 small onion, finely chopped
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the onion and sauté for 2-3 minutes until softened.
2. Add the collard greens to the skillet and cook for 3-4 minutes until wilted and tender. Season with salt and pepper.
3. In a bowl, whisk the eggs with a pinch of salt and pepper.
4. Pour the eggs over the cooked collard greens and onion mixture in the skillet. Let the eggs set for 1-2 minutes.
5. Sprinkle feta cheese over one half of the omelette.
6. Once the eggs are mostly set, carefully fold the omelette in half to cover the cheese. Cook for another minute to allow the cheese to melt.
7. Slide the omelette onto a plate and serve immediately.

This keto collard green and feta cheese omelette is a quick, delicious, and nutritious meal to start your day.

The creamy feta cheese adds a tangy kick, while the collard greens provide fiber and essential nutrients. It’s a simple, flavorful breakfast that’s perfect for any keto enthusiast.