37+ Mouthwatering Keto Collard Green Soup Recipes You’ll Love

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If you’re on the keto diet and craving a flavorful, hearty meal that won’t break your carb count, look no further than the humble collard green.

Packed with fiber, vitamins, and minerals, collard greens are the perfect low-carb base for a variety of soup recipes.

Whether you’re a fan of spicy, smoky flavors or rich, creamy broths, collard green soup can be adapted to suit any palate.

In this article, we’ve compiled 37+ delicious keto collard green soup recipes that will satisfy your cravings while keeping you aligned with your low-carb lifestyle.

From classic Southern-inspired soups to exotic twists with coconut milk and spices, there’s a collard green soup for everyone.

So, grab your pot, roll up your sleeves, and let’s dive into these mouthwatering keto-friendly soups!

37+ Mouthwatering Keto Collard Green Soup Recipes You’ll Love

There you have it! 37+ keto collard green soup recipes to keep you warm, nourished, and satisfied while staying within your carb goals.

Whether you’re looking for a filling, savory meal for the colder months or a light, refreshing soup to enjoy year-round, these collard green soup recipes will be your new go-to dishes.

With endless variations of flavors, textures, and ingredients to experiment with, you’ll never get bored of this versatile vegetable.

So next time you’re looking for a hearty, low-carb meal, reach for a bunch of collard greens and get cooking!

From rich, meaty broths to bright, citrusy flavors, there’s a keto collard green soup for every occasion.

Keto Collard Green Soup with Bacon and Garlic

This hearty, keto-friendly soup combines the rich flavors of crispy bacon, garlic, and tender collard greens in a flavorful broth.

It’s an easy-to-make, low-carb option that’s perfect for a comforting meal that doesn’t sacrifice taste.

Ingredients:

  • 4 cups of collard greens, chopped
  • 6 slices of bacon, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 1 cup heavy cream
  • 1 tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped bacon and cook until crispy. Remove the bacon and set aside, leaving a little bacon grease in the pot.
  2. Add the diced onion to the pot and sauté until translucent, about 4 minutes.
  3. Add the minced garlic and red pepper flakes, cooking for another minute until fragrant.
  4. Pour in the chicken broth and bring the mixture to a simmer.
  5. Add the chopped collard greens and cook for 10-12 minutes until the greens are tender.
  6. Stir in the heavy cream and cooked bacon, then let the soup simmer for another 5 minutes to combine the flavors.
  7. Season with salt and pepper to taste.
  8. Serve hot, and enjoy the delicious, creamy texture of the soup.

This Keto Collard Green Soup is a perfect dish for any season. The combination of bacon and garlic adds a savory depth to the earthy greens, while the creaminess balances the flavors beautifully.

It’s a satisfying meal that fits perfectly into a low-carb lifestyle, and the best part is that it’s packed with nutrients from the collard greens, making it a wholesome choice.

Spicy Keto Collard Green Soup with Sausage

Packed with flavor and heat, this spicy keto collard green soup uses spicy sausage and a variety of spices to create a bold, satisfying dish.

The sausage adds richness, while the collard greens provide texture and nutrients in this low-carb, keto-friendly recipe.

Ingredients:

  • 1 lb spicy Italian sausage (remove casing if necessary)
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup coconut milk (unsweetened)
  • 1 tsp smoked paprika
  • ½ tsp cayenne pepper (optional for extra heat)
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the sausage and cook until browned, breaking it up as it cooks. Remove the sausage and set it aside.
  2. In the same pot, add the diced onion and sauté until softened, about 5 minutes.
  3. Add the garlic and cook for an additional minute.
  4. Pour in the beef broth, followed by the coconut milk, smoked paprika, and cayenne pepper (if using). Stir to combine.
  5. Bring the mixture to a simmer and add the chopped collard greens. Let the soup cook for 10-12 minutes until the greens are tender.
  6. Return the sausage to the pot and stir to combine. Simmer for another 5 minutes to meld the flavors.
  7. Taste and adjust the seasoning with salt and pepper as needed.
  8. Serve hot, garnished with extra red pepper flakes if you like more heat.

This spicy keto collard green soup is a flavorful and filling dish that hits all the right notes.

The richness of the sausage pairs perfectly with the collard greens, while the coconut milk adds a hint of creaminess that balances the heat from the cayenne and smoked paprika. It’s a comforting, spicy meal that’s perfect for any chilly evening.

Creamy Keto Collard Green Soup with Chicken and Almond Flour Roux

A rich and creamy keto collard green soup with chicken, thickened with an almond flour roux, making it a hearty, satisfying, and low-carb dish.

This recipe is both nutritious and comforting, ideal for those on a ketogenic diet who are looking for a filling and flavorful soup.

Ingredients:

  • 2 chicken breasts, cooked and shredded
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tbsp almond flour
  • 3 tbsp butter
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until soft and translucent, about 5 minutes.
  2. Add the garlic and cook for 1 more minute, stirring constantly to prevent burning.
  3. In a separate pan, melt the butter over medium heat. Add the almond flour and stir constantly to create a roux. Cook for 2-3 minutes until the mixture turns golden brown.
  4. Gradually whisk in the chicken broth, stirring to avoid lumps. Bring the mixture to a simmer.
  5. Once the broth has thickened, stir in the heavy cream and shredded chicken. Let it cook for 5-7 minutes to heat through.
  6. Add the collard greens to the pot and let the soup simmer for an additional 10 minutes, or until the greens are tender.
  7. Season with salt and pepper to taste.
  8. Serve hot, and enjoy the creamy texture and satisfying flavors.

This creamy keto collard green soup with chicken is a rich and delicious choice for a low-carb meal. The almond flour roux gives the soup a velvety texture without the carbs from traditional flour, and the shredded chicken adds a protein-packed punch.

The collard greens provide fiber and essential nutrients, making this soup a nourishing and satisfying dish that fits perfectly into a ketogenic lifestyle.

Keto Collard Green Soup with Mushrooms and Cream Cheese

This savory, keto-friendly soup combines earthy mushrooms, rich cream cheese, and tender collard greens, all simmered in a flavorful broth.

It’s a deliciously creamy soup that provides a comforting and filling meal, perfect for those on a low-carb diet.

Ingredients:

  • 4 cups collard greens, chopped
  • 1 cup mushrooms, sliced (preferably cremini or button)
  • 4 oz cream cheese, softened
  • 4 cups vegetable broth (low-sodium)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tsp thyme
  • 1 tsp rosemary
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until softened, about 5 minutes.
  2. Add the garlic and mushrooms, cooking for 3-4 minutes until the mushrooms are tender and their moisture is released.
  3. Pour in the vegetable broth, thyme, and rosemary, and bring to a simmer.
  4. Add the collard greens and cook for 10-12 minutes, or until the greens are tender.
  5. Lower the heat and stir in the softened cream cheese, whisking until the soup becomes creamy and smooth.
  6. Season with salt and pepper to taste.
  7. Let the soup simmer for another 5 minutes to ensure everything is well combined.
  8. Serve hot, and enjoy the creamy, earthy flavors of this unique keto soup.

This Keto Collard Green Soup with Mushrooms and Cream Cheese is a perfect balance of creamy texture and earthy flavor.

The combination of mushrooms and collard greens creates a rich, satisfying dish, while the cream cheese adds a velvety smoothness that brings everything together. It’s a comforting bowl of soup that’s both nutritious and keto-friendly, ideal for a cozy meal on a cold day.

Keto Collard Green Soup with Ground Beef and Avocado

A hearty, filling keto soup with ground beef and creamy avocado, perfect for a low-carb diet.

This soup is not only satisfying but also packed with protein and healthy fats, making it a great option for a ketogenic lifestyle.

Ingredients:

  • 1 lb ground beef
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth (low-sodium)
  • 1 medium avocado, diced
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks.
  2. Once the beef is cooked through, remove excess fat and set the meat aside.
  3. In the same pot, add the diced onion and cook until soft and translucent, about 5 minutes.
  4. Add the minced garlic and cook for another minute until fragrant.
  5. Pour in the beef broth, cumin, and paprika, then bring to a simmer.
  6. Add the chopped collard greens and cook for 10-12 minutes, until the greens are tender.
  7. Stir the cooked ground beef back into the pot, and let the soup simmer for an additional 5 minutes.
  8. Season with salt and pepper to taste.
  9. Serve the soup topped with freshly diced avocado for an extra creamy texture.

This Keto Collard Green Soup with Ground Beef and Avocado is a rich, satisfying dish that combines hearty beef with the creamy smoothness of avocado.

The healthy fats from the avocado and the protein from the beef make this soup a perfect meal for those on a keto diet.

It’s not only filling but also delicious, offering a wonderful balance of flavors and textures that will leave you feeling nourished and satisfied.

Keto Collard Green Soup with Shrimp and Lemon

A refreshing, light, and flavorful keto collard green soup, combining tender shrimp with fresh lemon and collard greens.

This soup is packed with protein, healthy fats, and a burst of citrus, making it an excellent choice for a low-carb meal.

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 1 lemon, juiced and zested
  • 1 tsp thyme
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until softened, about 5 minutes.
  2. Add the garlic and cook for 1 more minute until fragrant.
  3. Pour in the chicken broth and thyme, bringing the mixture to a simmer.
  4. Add the chopped collard greens and cook for 10 minutes, or until tender.
  5. While the greens are cooking, heat another tablespoon of olive oil in a separate pan over medium heat. Add the shrimp and cook for 2-3 minutes on each side, until pink and cooked through.
  6. Once the shrimp is cooked, add it to the soup along with the lemon juice and zest.
  7. Simmer the soup for another 3-5 minutes to allow the flavors to meld.
  8. Season with salt and pepper to taste.
  9. Serve hot, and enjoy the vibrant, refreshing flavors of shrimp and lemon in this keto-friendly soup.

This Keto Collard Green Soup with Shrimp and Lemon is the perfect light yet flavorful dish for a refreshing meal.

The combination of succulent shrimp and tangy lemon enhances the natural earthiness of the collard greens, creating a balanced and delightful soup. It’s a great option for those following a keto diet who still want a soup that feels fresh and satisfying.

Keto Collard Green Soup with Pork Belly and Cauliflower

This rich and savory keto collard green soup combines crispy pork belly, tender collard greens, and cauliflower for a hearty, low-carb dish.

The pork belly adds a crispy texture, while the cauliflower serves as a natural, keto-friendly thickener, making the soup both satisfying and nutritious.

Ingredients:

  • 1 lb pork belly, diced
  • 4 cups collard greens, chopped
  • 2 cups cauliflower florets
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced pork belly and cook until crispy and golden, about 10 minutes. Remove the pork belly and set aside, leaving some rendered fat in the pot.
  2. Add the diced onion to the pot and sauté for about 5 minutes, until softened.
  3. Add the minced garlic, smoked paprika, and garlic powder, cooking for another minute.
  4. Pour in the chicken broth and bring to a simmer.
  5. Add the cauliflower florets and collard greens to the pot. Simmer for 12-15 minutes until the cauliflower is tender and the collard greens are soft.
  6. Using an immersion blender or a regular blender, blend the soup until smooth and creamy. If you prefer a chunkier soup, blend half of the mixture.
  7. Return the crispy pork belly to the pot and stir.
  8. Season with salt and pepper to taste.
  9. Serve hot, and enjoy the satisfying, crispy, and creamy soup.

This Keto Collard Green Soup with Pork Belly and Cauliflower is a filling and indulgent dish that’s perfect for a low-carb diet.

The crispy pork belly adds a delightful crunch to the smooth, creamy soup, while the cauliflower works as a great thickening agent, making the soup feel rich without adding carbs. It’s a great way to enjoy the flavors of collard greens while sticking to your keto lifestyle.

Keto Collard Green Soup with Turkey and Zucchini

This lean and flavorful keto collard green soup features lean turkey, nutrient-rich collard greens, and fresh zucchini, making it a low-carb, protein-packed meal that’s perfect for a healthy, satisfying lunch or dinner.

Ingredients:

  • 1 lb ground turkey
  • 4 cups collard greens, chopped
  • 2 medium zucchinis, diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 1 tsp oregano
  • ½ tsp ground turmeric
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, breaking it apart as it cooks.
  2. Once the turkey is cooked through, remove excess fat and set the turkey aside.
  3. In the same pot, add the diced onion and cook for about 5 minutes, until softened.
  4. Add the garlic, oregano, and turmeric, and sauté for another minute to release the flavors.
  5. Pour in the chicken broth, bring to a simmer, and add the diced zucchini. Cook for 5 minutes until the zucchini is tender.
  6. Add the chopped collard greens and cook for an additional 10-12 minutes, or until the greens are tender.
  7. Return the cooked ground turkey to the pot and stir to combine.
  8. Season with salt and pepper to taste.
  9. Serve hot and enjoy the light yet filling soup.

This Keto Collard Green Soup with Turkey and Zucchini is a fresh, light, and satisfying meal that’s perfect for anyone on a ketogenic diet.

The lean turkey provides a great source of protein, while the zucchini adds a fresh, slightly sweet flavor that complements the earthy collard greens. It’s a great way to enjoy a hearty, nutritious soup without going over your carb limit.

Keto Collard Green Soup with Lamb and Feta

This Mediterranean-inspired keto collard green soup combines tender lamb with the bright flavors of feta cheese and collard greens, creating a comforting yet elegant dish that’s low in carbs and high in flavor.

Ingredients:

  • 1 lb lamb shoulder or stew meat, diced
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups lamb or beef broth (low-sodium)
  • 1 tsp cumin
  • 1 tsp coriander
  • ½ tsp cinnamon
  • ½ cup crumbled feta cheese
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced lamb and brown on all sides, about 8-10 minutes.
  2. Remove the lamb and set it aside. In the same pot, add the diced onion and sauté for 5 minutes, until softened.
  3. Add the minced garlic, cumin, coriander, and cinnamon, cooking for another minute until fragrant.
  4. Pour in the lamb or beef broth, scraping up any browned bits from the bottom of the pot.
  5. Add the collard greens and cook for 12-15 minutes, or until the greens are tender.
  6. Return the lamb to the pot and let the soup simmer for an additional 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve the soup topped with crumbled feta cheese for a tangy finish.

This Keto Collard Green Soup with Lamb and Feta brings a delicious Mediterranean twist to a classic low-carb dish. The tender lamb pairs wonderfully with the earthy collard greens, while the cumin, coriander, and cinnamon create a warm and aromatic base.

The feta cheese adds a creamy, tangy element that perfectly balances the richness of the lamb, making this soup a flavorful and filling option for a ketogenic diet.

Keto Collard Green Soup with Salmon and Dill

This vibrant keto collard green soup pairs tender salmon with fresh dill and earthy collard greens, offering a light yet nutrient-packed dish.

It’s a flavorful combination of omega-3 fatty acids from the salmon and the hearty, fiber-rich collard greens, making this soup a refreshing and filling low-carb meal.

Ingredients:

  • 1 lb salmon fillets, skin removed and cut into cubes
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups fish or vegetable broth (low-sodium)
  • 1 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until softened.
  2. Add the minced garlic and cook for an additional minute until fragrant.
  3. Pour in the fish or vegetable broth and bring it to a simmer.
  4. Add the chopped collard greens and let it cook for 10-12 minutes, or until the greens are tender.
  5. Add the cubed salmon and cook for 5-7 minutes, until the salmon is cooked through.
  6. Stir in the fresh dill, lemon zest, and lemon juice. Let the soup simmer for another 2 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with extra fresh dill if desired.

This Keto Collard Green Soup with Salmon and Dill is a bright, refreshing soup that’s perfect for anyone following a ketogenic diet.

The salmon provides a healthy dose of omega-3 fatty acids, while the dill and lemon bring a burst of freshness to the dish. The collard greens add a nutritious, hearty base, making this soup both light and satisfying.

Keto Collard Green Soup with Beef Short Ribs

For a rich and comforting keto soup, this recipe combines tender beef short ribs with the hearty texture of collard greens.

The beef is slow-cooked to perfection, creating a flavorful broth that pairs wonderfully with the earthy collard greens.

Ingredients:

  • 2 lbs beef short ribs
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups beef broth (low-sodium)
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste
  • Olive oil for searing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium-high heat. Add the beef short ribs and sear on all sides until browned, about 5-7 minutes.
  2. Remove the short ribs and set aside. In the same pot, add the diced onion and cook for 5 minutes until softened.
  3. Add the minced garlic and cook for 1 more minute, until fragrant.
  4. Pour in the beef broth, thyme, rosemary, and apple cider vinegar. Bring the mixture to a simmer.
  5. Return the beef short ribs to the pot and cover. Let it cook for 2-3 hours on low heat until the beef is tender and falling off the bone.
  6. Once the beef is tender, remove the short ribs, shred the meat, and return it to the soup.
  7. Add the chopped collard greens and simmer for 10-12 minutes until the greens are soft and tender.
  8. Season with salt and pepper to taste.
  9. Serve hot, and enjoy the rich, meaty flavor of this comforting soup.

This Keto Collard Green Soup with Beef Short Ribs is a luxurious, slow-cooked meal that combines tender beef with nutritious collard greens.

The long cooking time brings out the deep flavors of the beef, while the collard greens add a healthy, hearty element. It’s the perfect soup for a cozy, satisfying keto dinner.

Keto Collard Green Soup with Eggplant and Parmesan

This keto collard green soup features roasted eggplant and rich parmesan, creating a savory, low-carb dish that is both comforting and filling.

The roasted eggplant adds a smoky depth, while the parmesan gives the soup a creamy, umami flavor without the carbs.

Ingredients:

  • 1 medium eggplant, peeled and diced
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth (low-sodium)
  • ½ cup grated parmesan cheese
  • 1 tsp basil
  • Salt and pepper to taste
  • Olive oil for roasting and sautéing

Instructions:

  1. Preheat your oven to 400°F (200°C). Toss the diced eggplant with olive oil, salt, and pepper. Spread the eggplant on a baking sheet and roast for 20-25 minutes, turning halfway through, until soft and slightly browned.
  2. In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion and sauté for 5 minutes until softened.
  3. Add the minced garlic and cook for 1 more minute until fragrant.
  4. Pour in the vegetable broth and bring it to a simmer.
  5. Add the chopped collard greens and cook for 10 minutes, or until the greens are tender.
  6. Stir in the roasted eggplant and basil, then simmer for another 5 minutes to combine the flavors.
  7. Add the grated parmesan cheese and stir until melted and the soup becomes creamy.
  8. Season with salt and pepper to taste.
  9. Serve hot, topped with extra parmesan if desired.

This Keto Collard Green Soup with Eggplant and Parmesan is a rich, flavorful dish with a perfect balance of smoky roasted eggplant, savory parmesan, and nutrient-dense collard greens.

The eggplant brings a depth of flavor to the soup, while the parmesan adds a creamy finish. It’s a deliciously comforting keto meal that is perfect for any time of year.

Keto Collard Green Soup with Chicken Sausage and Bell Peppers

This vibrant, keto-friendly soup combines savory chicken sausage, bell peppers, and nutrient-packed collard greens in a flavorful broth.

It’s a healthy and satisfying low-carb meal that’s perfect for anyone looking to enjoy bold flavors while staying within their carb limits.

Ingredients:

  • 4 chicken sausages, sliced
  • 4 cups collard greens, chopped
  • 2 medium bell peppers (any color), diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 1 tsp smoked paprika
  • ½ tsp cayenne pepper (optional for heat)
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the sliced chicken sausages and cook until browned, about 5-7 minutes. Remove the sausage and set aside.
  2. In the same pot, add the diced onion and bell peppers. Sauté for about 5 minutes until softened.
  3. Add the minced garlic, smoked paprika, and cayenne pepper (if using), and cook for another minute until fragrant.
  4. Pour in the chicken broth and bring to a simmer.
  5. Add the collard greens to the pot and let the soup cook for 10-12 minutes, until the greens are tender.
  6. Return the cooked chicken sausage to the pot and stir to combine. Let the soup simmer for an additional 5 minutes to meld the flavors.
  7. Season with salt and pepper to taste.
  8. Serve hot, and enjoy the savory, slightly spicy soup.

This Keto Collard Green Soup with Chicken Sausage and Bell Peppers is a flavorful and satisfying dish.

The chicken sausage adds a savory richness, while the bell peppers provide a sweet, crunchy contrast. The collard greens add a healthy, fiber-rich base, making this soup a delicious, low-carb option that’s perfect for any day.

Keto Collard Green Soup with Bacon, Leeks, and Mustard

This unique keto collard green soup features crispy bacon, sweet leeks, and a tangy mustard kick, combining savory, smoky flavors with a touch of brightness.

It’s a comforting yet flavorful low-carb dish that is perfect for cozy evenings or a hearty lunch.

Ingredients:

  • 6 slices bacon, chopped
  • 2 leeks, cleaned and sliced
  • 4 cups collard greens, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 2 tbsp Dijon mustard
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped bacon and cook until crispy, about 8-10 minutes. Remove the bacon and set aside, leaving a little bacon grease in the pot.
  2. Add the sliced leeks to the pot and sauté for 5 minutes until softened.
  3. Add the minced garlic and cook for another minute, stirring constantly.
  4. Pour in the chicken broth and bring it to a simmer.
  5. Add the chopped collard greens and let the soup cook for 10-12 minutes until the greens are tender.
  6. Stir in the Dijon mustard and cooked bacon, letting the soup simmer for another 5 minutes to incorporate the flavors.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with extra crispy bacon if desired.

This Keto Collard Green Soup with Bacon, Leeks, and Mustard is a tangy, savory soup that’s packed with flavor.

The crispy bacon adds a salty crunch, while the leeks provide a delicate sweetness that complements the mustard’s tanginess. It’s a rich, satisfying soup that’s perfect for a low-carb, ketogenic lifestyle.

Keto Collard Green Soup with Chicken Thighs and Ginger

This flavorful and aromatic keto collard green soup is made with tender chicken thighs, fresh ginger, and nutrient-dense collard greens, offering a hearty and satisfying meal that’s low in carbs but high in taste.

Ingredients:

  • 2 chicken thighs, bone-in and skinless, diced
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2-inch piece of fresh ginger, peeled and minced
  • 4 cups chicken broth (low-sodium)
  • 1 tbsp soy sauce (or coconut aminos for a gluten-free option)
  • 1 tsp turmeric
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced chicken thighs and cook until browned on all sides, about 6-8 minutes. Remove the chicken and set aside.
  2. In the same pot, add the diced onion and sauté for 5 minutes until softened.
  3. Add the minced ginger and turmeric, cooking for another minute until fragrant.
  4. Pour in the chicken broth and soy sauce, bringing the mixture to a simmer.
  5. Add the collard greens and cook for 10-12 minutes, until the greens are tender.
  6. Return the browned chicken to the pot and let the soup simmer for an additional 5 minutes to combine the flavors.
  7. Season with salt and pepper to taste.
  8. Serve hot, and enjoy the aromatic, rich flavors of ginger and chicken in your soup.

This Keto Collard Green Soup with Chicken Thighs and Ginger is a comforting and flavorful meal that’s both nourishing and delicious.

The tender chicken thighs add a rich depth of flavor, while the ginger and turmeric bring warmth and an aromatic kick. The collard greens are the perfect healthy base for this hearty soup, making it an ideal keto-friendly meal.

Keto Collard Green Soup with Shrimp and Coconut Milk

This keto-friendly collard green soup is a tropical twist on comfort food, featuring juicy shrimp, creamy coconut milk, and tender collard greens.

It’s a smooth, luxurious soup with subtle heat and vibrant flavor—perfect for those following a low-carb lifestyle but craving something bold and unique.

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 4 cups collard greens, chopped
  • 1 can (13.5 oz) full-fat coconut milk
  • 3 cups chicken or seafood broth (low-sodium)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tsp red curry paste (or to taste)
  • 1 tbsp lime juice
  • Salt and pepper to taste
  • Coconut oil or olive oil for sautéing

Instructions:

  1. In a large pot, heat a tablespoon of coconut oil over medium heat. Sauté the diced onion for 5 minutes until soft and translucent.
  2. Add the garlic and red curry paste, stirring constantly for about 1 minute until fragrant.
  3. Pour in the broth and coconut milk, stir well, and bring to a simmer.
  4. Add the collard greens and cook for 10-12 minutes until tender.
  5. Add the shrimp and lime juice, simmering for an additional 5-7 minutes until the shrimp are pink and cooked through.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with a wedge of lime or fresh cilantro if desired.

This Keto Collard Green Soup with Shrimp and Coconut Milk is a luxurious, tropical-flavored meal that combines rich, creamy textures with the lightness of shrimp and greens.

It’s an exotic way to enjoy collard greens and makes for a comforting yet refreshing dish any time of year.

Keto Collard Green Soup with Ham Hocks and Turnips

A Southern-inspired low-carb comfort soup, this hearty recipe uses smoky ham hocks, earthy turnips, and collard greens for a deeply satisfying bowl.

It’s like traditional Southern cooking—with all the flavor and none of the carbs.

Ingredients:

  • 1 smoked ham hock
  • 4 cups collard greens, chopped
  • 2 medium turnips, peeled and diced
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 6 cups chicken broth (low-sodium)
  • 1 tsp black pepper
  • ½ tsp chili flakes (optional)
  • Salt to taste

Instructions:

  1. Place the ham hock in a large pot and pour in the chicken broth. Bring to a boil, then reduce to a simmer. Cook for 1.5 to 2 hours, until the meat is tender and falling off the bone.
  2. Remove the ham hock, shred the meat, and discard the bone and skin. Set the meat aside.
  3. Add the diced onion and garlic to the pot and simmer for 5 minutes.
  4. Stir in the diced turnips and cook for 10 minutes, until starting to soften.
  5. Add the collard greens and shredded ham back into the pot. Simmer for another 10-15 minutes until everything is tender and well combined.
  6. Season with black pepper, chili flakes, and salt as needed.
  7. Serve hot, ideally with a drizzle of olive oil or a dash of hot sauce.

This Keto Collard Green Soup with Ham Hocks and Turnips is rich in flavor and low in carbs, combining old-fashioned comfort with keto-approved ingredients.

The smoky ham and tender greens blend beautifully with the turnips, offering a warm, rustic meal that sticks to your keto goals without sacrificing flavor.

Keto Collard Green Soup with Chorizo and Cabbage

Spicy, savory, and soul-warming, this keto collard green soup blends smoky chorizo with collard greens and cabbage for a deeply flavorful and filling dish.

The sausage’s bold spices infuse the broth, making every bite deliciously addictive and carb-conscious.

Ingredients:

  • 10 oz spicy chorizo, sliced or crumbled
  • 4 cups collard greens, chopped
  • 2 cups green cabbage, shredded
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 5 cups chicken broth (low-sodium)
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. In a large soup pot, heat a splash of olive oil over medium heat. Add chorizo and cook until browned, about 5-7 minutes. Remove and set aside.
  2. In the same pot, sauté onion until soft, about 5 minutes. Add garlic, cumin, and paprika; cook another minute.
  3. Pour in the chicken broth, then stir in the cabbage and collard greens.
  4. Return chorizo to the pot and simmer for 15-20 minutes until greens and cabbage are tender and the soup is well flavored.
  5. Season with salt and pepper to taste.
  6. Serve hot, with an optional garnish of sliced jalapeños or a dollop of sour cream.

This Keto Collard Green Soup with Chorizo and Cabbage is bold, zesty, and completely satisfying.

The richness of the sausage mingles with the hearty greens for a spicy, robust soup that’s perfect for keto comfort food lovers. It’s a fantastic way to spice up your meal routine without compromising your low-carb goals

Keto Collard Green Soup with Ground Turkey and Italian Herbs

This light yet savory keto soup features lean ground turkey simmered with aromatic Italian herbs, fresh collard greens, and a rich broth.

It’s high in protein, low in carbs, and big on flavor—perfect for a clean, comforting weeknight meal.

Ingredients:

  • 1 lb ground turkey
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • ½ tsp red pepper flakes (optional)
  • 4 cups chicken broth (low-sodium)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large soup pot, heat olive oil over medium heat. Add the diced onion and sauté for 5 minutes until soft.
  2. Stir in the garlic, Italian seasoning, and red pepper flakes. Cook for another minute until fragrant.
  3. Add the ground turkey to the pot, breaking it up with a spoon. Cook until browned and no longer pink.
  4. Pour in the chicken broth and bring to a simmer.
  5. Stir in the chopped collard greens and cook for 10–12 minutes, until greens are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy the herby, savory goodness.

This Keto Collard Green Soup with Ground Turkey and Italian Herbs is hearty and comforting without being heavy.

The lean turkey keeps it light while the blend of Italian spices adds a lovely depth of flavor that makes it anything but basic.

Keto Collard Green Soup with Cauliflower and Cheddar

This creamy, cheesy soup combines low-carb cauliflower, hearty collard greens, and sharp cheddar for a rich and comforting keto-friendly bowl.

It’s like a twist on broccoli cheddar soup—but with the earthiness of collards and the creaminess of blended cauliflower.

Ingredients:

  • 4 cups cauliflower florets
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth (low-sodium)
  • 1 cup shredded sharp cheddar cheese
  • ¼ cup heavy cream
  • 1 tbsp butter
  • Salt and pepper to taste

Instructions:

  1. In a large pot, melt the butter over medium heat. Add onion and sauté for 5 minutes.
  2. Add garlic and cook for 1 more minute.
  3. Add cauliflower and broth. Simmer for 10–12 minutes, or until cauliflower is very tender.
  4. Use an immersion blender to puree the soup base until smooth (or carefully transfer to a blender and return to the pot).
  5. Add the collard greens and simmer for another 10 minutes until tender.
  6. Stir in the shredded cheddar and heavy cream, mixing until melted and creamy.
  7. Season with salt and pepper to taste.
  8. Serve warm, optionally topped with extra cheese.

This Keto Collard Green Soup with Cauliflower and Cheddar is a cheesy dream for anyone on a low-carb diet.

The cauliflower creates a creamy base, while the collard greens add a hearty texture and earthy flavor. It’s the ultimate keto comfort soup.

Keto Collard Green Soup with Mushrooms and Thyme

This earthy, umami-packed keto soup is a vegan-friendly option featuring sautéed mushrooms, fresh thyme, and nutrient-rich collard greens.

It’s light yet filling, with layers of savory flavor and a clean, plant-based profile.

Ingredients:

  • 8 oz cremini or white mushrooms, sliced
  • 4 cups collard greens, chopped
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tsp fresh thyme (or ½ tsp dried)
  • 4 cups vegetable broth (low-sodium)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onions and sauté until translucent, about 5 minutes.
  2. Add garlic and thyme, cooking for 1 more minute until fragrant.
  3. Stir in the mushrooms and cook until softened and lightly browned, about 7–8 minutes.
  4. Pour in the vegetable broth and bring to a simmer.
  5. Add collard greens and cook for 10–12 minutes, or until tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, with a drizzle of olive oil or a sprinkle of thyme on top.

This Keto Collard Green Soup with Mushrooms and Thyme is rich in flavor yet light and clean.

It’s ideal for anyone wanting a hearty, plant-based soup that aligns with keto goals—perfect as a starter or main meal on a cozy day.

Keto Collard Green Soup with Lamb and Rosemary

This rich and rustic soup pairs tender lamb with earthy collard greens and the aromatic essence of rosemary.

It’s a hearty, savory bowl that brings out the bold flavors of Mediterranean-style comfort food—perfect for cozy, low-carb meals.

Ingredients:

  • 1 lb ground lamb
  • 4 cups collard greens, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp fresh rosemary (or ½ tsp dried)
  • ½ tsp ground cumin
  • 4 cups beef broth (low-sodium)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add the diced onion and sauté for 5 minutes until soft.
  2. Add garlic, rosemary, and cumin, stirring for 1 minute until aromatic.
  3. Add ground lamb and cook until browned, breaking it apart as it cooks.
  4. Pour in beef broth and bring to a simmer.
  5. Add collard greens and cook for 10–15 minutes until tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with a sprig of rosemary if desired.

This Keto Collard Green Soup with Lamb and Rosemary is deeply flavorful and satisfying.

The lamb offers a rich, meaty depth that pairs beautifully with the hearty greens, and rosemary brings it all together with a warm, herbal touch.

Keto Collard Green Soup with Egg Drop and Sesame

This Asian-inspired keto soup is light, savory, and comforting.

It combines soft ribbons of egg with collard greens and a hint of sesame for a simple yet deeply flavorful experience. It’s quick to make and perfect for a light lunch or dinner.

Ingredients:

  • 4 cups collard greens, chopped
  • 4 cups chicken or vegetable broth (low-sodium)
  • 2 large eggs, lightly beaten
  • 1 tbsp sesame oil
  • 1 tbsp soy sauce (or coconut aminos for gluten-free)
  • 1 clove garlic, minced
  • ½ tsp ground ginger
  • Salt and pepper to taste
  • Optional: chopped green onions or sesame seeds for garnish

Instructions:

  1. In a pot, bring the broth to a gentle boil. Stir in garlic, ginger, sesame oil, and soy sauce.
  2. Add the chopped collard greens and simmer for 10 minutes until tender.
  3. While stirring the soup in a circular motion, slowly pour in the beaten eggs to create ribbons.
  4. Let cook for 1–2 minutes until the eggs are set.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with green onions or sesame seeds.

This Keto Collard Green Egg Drop Soup is light and nourishing, with the silky egg and tender greens making for a delightful texture.

It’s fast, flavorful, and perfect when you need a low-carb meal in a hurry.

Keto Collard Green Soup with Beef, Zucchini, and Oregano

Packed with protein and fiber, this keto soup features lean beef, zucchini, and collard greens in a savory oregano-infused broth.

It’s a Mediterranean-inspired bowl that’s filling and flavorful without weighing you down.

Ingredients:

  • 1 lb ground beef
  • 4 cups collard greens, chopped
  • 1 medium zucchini, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 4 cups beef or chicken broth (low-sodium)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add onion and sauté until soft, about 5 minutes.
  2. Add garlic and oregano, cook for 1 minute.
  3. Add ground beef, breaking it up with a spoon. Cook until browned and cooked through.
  4. Stir in broth, zucchini, and collard greens. Bring to a simmer.
  5. Cook for 10–12 minutes until the greens are tender and zucchini is soft.
  6. Season with salt and pepper to taste.
  7. Serve hot with a drizzle of olive oil or a sprinkle of parmesan (optional).

This Keto Collard Green Soup with Beef and Zucchini is satisfying and nutrient-packed.

The oregano gives it a comforting, familiar flavor, while the zucchini adds a nice veggie texture—all while staying low in carbs.

Keto Collard Green Soup with Pork Belly and Cabbage

This keto-friendly collard green soup combines crispy pork belly with savory collard greens and crunchy cabbage for a unique twist on a low-carb classic.

The richness of the pork belly adds depth, while the cabbage adds crunch, creating a satisfying and hearty meal.

Ingredients:

  • 1 lb pork belly, diced
  • 4 cups collard greens, chopped
  • 2 cups green cabbage, shredded
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 1 tsp smoked paprika
  • ½ tsp ground black pepper
  • 1 tbsp olive oil
  • Salt to taste

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the diced pork belly and cook until crispy and browned, about 10 minutes. Remove the pork belly and set aside.
  2. In the same pot, add the diced onion and sauté until soft, about 5 minutes.
  3. Add the garlic and smoked paprika, cooking for another minute until fragrant.
  4. Pour in the chicken broth and bring to a simmer.
  5. Add the chopped collard greens and shredded cabbage. Let the soup simmer for 10–12 minutes, until the greens are tender and cabbage softens.
  6. Return the crispy pork belly to the pot and stir to combine.
  7. Season with salt and black pepper to taste.
  8. Serve hot, garnished with extra crispy pork belly if desired.

This Keto Collard Green Soup with Pork Belly and Cabbage is a flavorful and indulgent dish.

The pork belly gives it a rich, savory flavor while the cabbage adds a nice crunch. The collard greens complete the meal, making it a hearty, low-carb soup.

Keto Collard Green Soup with Sauteed Kale and Lemon

Bright, fresh, and vibrant, this keto collard green soup features tender collard greens paired with sautéed kale and a zesty kick of lemon.

It’s a light yet flavorful option perfect for those seeking a low-carb, veggie-packed soup.

Ingredients:

  • 4 cups collard greens, chopped
  • 2 cups kale, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 4 cups vegetable broth (low-sodium)
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add the diced onion and cook for about 5 minutes until soft.
  2. Stir in the minced garlic and sauté for 1 more minute.
  3. Add the vegetable broth and bring to a boil.
  4. Once boiling, add the collard greens and kale. Reduce the heat to a simmer and cook for 10–12 minutes, until the greens are tender.
  5. Stir in the lemon juice and zest for a bright, fresh flavor.
  6. Season with salt and pepper to taste.
  7. Serve hot with a slice of lemon on the side for extra zing.

This Keto Collard Green Soup with Sauteed Kale and Lemon is light yet full of flavor, making it perfect for those looking for a refreshing soup.

The lemon adds a burst of citrus that balances the greens, while the kale brings an additional layer of texture and nutrition.

Keto Collard Green Soup with Beef Short Ribs and Garlic Butter

For a truly indulgent keto soup, this recipe combines beef short ribs with collard greens in a rich, buttery broth infused with garlic.

The tender meat falls off the bone, making this hearty soup a luxurious, comforting meal perfect for any occasion.

Ingredients:

  • 2 beef short ribs
  • 4 cups collard greens, chopped
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 4 cups beef broth (low-sodium)
  • 2 tbsp butter
  • 1 tsp fresh thyme (or ½ tsp dried)
  • Salt and pepper to taste
  • Olive oil for searing

Instructions:

  1. Heat a tablespoon of olive oil in a large pot over medium-high heat. Season the short ribs with salt and pepper, then sear them in the pot for 4-5 minutes on each side, until browned.
  2. Remove the short ribs and set them aside. Add the diced onion to the pot and sauté until soft, about 5 minutes.
  3. Add garlic and thyme, cooking for an additional minute until fragrant.
  4. Pour in the beef broth, bringing the soup to a simmer. Return the short ribs to the pot and cook for about 1.5–2 hours, until the beef is tender and falls off the bone.
  5. Remove the short ribs from the pot, shred the meat, and return it to the soup.
  6. Add the collard greens and cook for an additional 10-12 minutes, until the greens are tender.
  7. Stir in the butter, allowing it to melt into the soup and add richness.
  8. Season with salt and pepper to taste.
  9. Serve hot, with the tender beef pieces and rich broth.

This Keto Collard Green Soup with Beef Short Ribs and Garlic Butter is a decadent, satisfying meal.

The beef short ribs provide a deep, savory flavor, while the garlic butter adds a luxurious finish. The collard greens complete the dish, making it a filling, nutrient-dense soup perfect for special occasions or an indulgent weeknight dinner.