34+ Delicious Keto Cottage Cheese Flatbread Recipes for Every Occasion

If you’re on a keto diet and craving some fresh, soft, and savory bread alternatives, you’re in for a treat!

One of the best low-carb, high-protein options to consider is keto cottage cheese flatbread.

Not only is it incredibly versatile and easy to make, but it’s also packed with flavor and perfect for a variety of meals—whether you’re looking for something savory, herby, or even sweet.

And the best part? You can enjoy all this without straying from your low-carb lifestyle.

In this blog post, we’ve compiled 34+ keto cottage cheese flatbread recipes that range from classic favorites to creative, flavor-packed combinations.

These recipes are simple, satisfying, and guaranteed to become staples in your keto meal rotation.

Whether you’re preparing for breakfast, a snack, or a full meal, there’s a flatbread recipe here to fit your needs.

Let’s dive into these delicious, nutritious, and easy-to-make flatbreads that will elevate your keto diet without compromising on taste or texture.

34+ Delicious Keto Cottage Cheese Flatbread Recipes for Every Occasion

With 34+ keto cottage cheese flatbread recipes at your fingertips, you’ll never have to miss out on a delicious, low-carb alternative to regular bread again.

These flatbreads are not only perfect for keto diets but also for anyone looking for a healthier, flavorful way to enjoy bread-like dishes without the carbs.

Whether you’re in the mood for something savory, cheesy, herby, or even a bit sweet, there’s a recipe here to suit every craving.

The versatility of cottage cheese as a key ingredient makes it a fantastic base for creating soft, tender flatbreads that pair perfectly with a variety of toppings, spreads, and dips.

These keto flatbreads are ideal for sandwiches, wraps, pizzas, or even just on their own, and they’ll surely become your go-to bread replacement.

So grab your ingredients, roll up your sleeves, and start baking!

Enjoy the goodness of these easy-to-make, flavor-packed keto cottage cheese flatbreads that are guaranteed to impress.

Savory Garlic & Herb Cottage Cheese Flatbread

This flatbread is packed with bold, savory flavors that complement the creamy texture of cottage cheese.

Perfect as a side for soups and salads or topped with your favorite keto-friendly spreads, it offers a delicious way to enjoy bread without the carbs. The garlic and herb combo gives it an aromatic punch that makes it hard to resist.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup grated parmesan cheese
• 1 tsp garlic powder
• 1 tsp dried Italian herbs (basil, oregano, thyme)
• 1/4 tsp salt
• 1/4 tsp baking powder
• 1 tbsp olive oil (optional, for brushing)

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a blender or food processor, blend cottage cheese until smooth.
3. Add eggs and blend again until fully incorporated.
4. Pour the mixture into a mixing bowl and stir in almond flour, parmesan, garlic powder, herbs, salt, and baking powder.
5. Spread the batter onto the prepared baking sheet into a flat, even rectangle or circle (about 1/4 inch thick).
6. Bake for 18–22 minutes, or until golden and firm to the touch.
7. For a crisper finish, brush lightly with olive oil and broil for an additional 2–3 minutes.
8. Let cool slightly before slicing.

This flatbread is incredibly satisfying for garlic lovers and herb enthusiasts alike.

The texture is slightly chewy with crispy edges, and it holds up well for dipping or even as a pizza base. Store leftovers in the fridge for up to 3 days, and reheat in a toaster oven for the best results.

Cheesy Jalapeño Cottage Cheese Flatbread

Bring a little heat to your keto menu with this spicy, cheesy flatbread.

Blending jalapeños with cottage cheese and cheddar makes for a mouthwatering, savory treat that doubles as a low-carb snack or sandwich base. It’s a flavorful twist for those who like their food with a bit of a kick.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup shredded cheddar cheese
• 1 small jalapeño, finely diced (remove seeds for less heat)
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp baking soda

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add eggs and blend again until fully mixed.
4. Transfer mixture to a bowl and stir in almond flour, cheddar, jalapeño, onion powder, salt, and baking soda.
5. Pour the batter onto the lined tray and spread evenly to about 1/4 inch thick.
6. Bake for 20–25 minutes, or until the top is golden brown and edges are crisp.
7. Let cool for 5–10 minutes before cutting into squares or wedges.

The jalapeño adds just the right amount of spice, while the cheddar enhances the richness and adds stretchiness to the bread.

This flatbread is excellent for breakfast sandwiches, topped with eggs and avocado, or served alongside chili. It freezes well, too—just toast to reheat.

Mediterranean Cottage Cheese Flatbread

This light and refreshing flatbread blends the creamy base of cottage cheese with Mediterranean flavors like sun-dried tomatoes, olives, and a hint of lemon zest.

It’s perfect for brunch or as a unique base for mezze-inspired appetizers.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup crumbled feta cheese
• 2 tbsp finely chopped sun-dried tomatoes (packed in oil)
• 2 tbsp chopped kalamata olives
• 1 tsp lemon zest
• 1/2 tsp dried oregano
• 1/4 tsp salt
• Fresh basil (optional garnish)

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking tray with parchment paper.
2. Blend cottage cheese until smooth in a food processor.
3. Add eggs and blend again until fully incorporated.
4. Pour into a bowl and fold in almond flour, feta, sun-dried tomatoes, olives, lemon zest, oregano, and salt.
5. Spread the batter evenly onto the lined tray to about 1/4 inch thick.
6. Bake for 18–20 minutes or until set and lightly golden.
7. Cool slightly, garnish with fresh basil, and slice.

This flatbread is bursting with flavor and feels like a little Mediterranean vacation in every bite.

It’s great served alongside hummus, tzatziki, or fresh veggies—or used as a base for mini flatbread pizzas with toppings like grilled chicken or roasted eggplant.

Cinnamon & Sweet Almond Cottage Cheese Flatbread

For those with a sweet tooth, this cinnamon-sugar-infused flatbread is an ideal choice.

With a subtle sweetness and a rich, nutty almond flavor, it can be enjoyed as a snack, dessert, or even a breakfast option. The cottage cheese adds a creamy texture, making it both indulgent and keto-friendly.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 2 tbsp unsweetened almond butter
• 1 tsp ground cinnamon
• 2 tbsp erythritol (or sweetener of choice)
• 1/2 tsp baking powder
• 1/4 tsp vanilla extract
• A pinch of salt
• Extra cinnamon and erythritol for sprinkling on top

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add the eggs, almond butter, cinnamon, erythritol, baking powder, vanilla, and salt to the cottage cheese, blending until fully combined.
4. Pour the batter onto the prepared baking sheet, spreading it evenly into a round or rectangular shape (about 1/4 inch thick).
5. Sprinkle the top with a little more cinnamon and erythritol for a sweet crust.
6. Bake for 18–22 minutes, or until golden brown and set.
7. Allow it to cool before slicing into wedges or squares.

This cinnamon almond flatbread provides a perfect combination of sweetness and warmth, making it an ideal pairing for coffee or tea.

It can also be topped with a dollop of whipped cream or sugar-free jam. Store any leftovers in an airtight container, and enjoy a treat that feels like dessert but fits perfectly within a keto lifestyle.

Zucchini & Cottage Cheese Flatbread

This flatbread incorporates the mild flavor of zucchini, making it a great way to sneak in some extra veggies.

The zucchini adds moisture to the dough, ensuring the flatbread remains soft and tender while maintaining that comforting, cheesy flavor from the cottage cheese.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1 small zucchini, grated
• 1/4 cup grated mozzarella cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp dried basil
• 1/4 tsp salt
• 1/4 tsp baking soda

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Squeeze any excess moisture out of the grated zucchini using a clean towel or cheesecloth.
3. Blend cottage cheese in a food processor until smooth.
4. Add the eggs, zucchini, mozzarella, garlic powder, onion powder, basil, salt, and baking soda. Blend until fully incorporated.
5. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thickness.
6. Bake for 18–20 minutes or until golden brown and firm.
7. Allow to cool slightly before slicing.

This zucchini and cottage cheese flatbread is wonderfully light yet filling, with a soft texture and fresh vegetable flavor.

It’s versatile enough to be paired with a variety of toppings, such as avocado, grilled meats, or a fresh salad. Plus, it’s a great way to incorporate more veggies into your keto diet.

Spicy Buffalo Cottage Cheese Flatbread

For spice lovers, this flatbread combines the richness of cottage cheese with the fiery heat of buffalo sauce.

The bold and tangy flavor makes it a perfect appetizer or a main dish when paired with a side of creamy ranch or blue cheese dressing. It’s also an excellent choice for game day snacks.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup buffalo sauce
• 1/4 cup shredded cheddar cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp paprika
• 1/4 tsp salt
• Fresh parsley, chopped (optional garnish)

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add the eggs, buffalo sauce, cheddar cheese, garlic powder, onion powder, paprika, and salt. Blend until well mixed.
4. Pour the batter onto the baking sheet and spread evenly, forming a 1/4 inch thick layer.
5. Bake for 18–22 minutes or until the edges are golden and the flatbread is set.
6. Garnish with chopped parsley before serving, if desired.

This spicy buffalo flatbread is perfect for anyone who craves bold, spicy flavors. It’s also incredibly versatile—serve it with a side of ranch or blue cheese dressing, or even top it with grilled chicken and celery for a keto buffalo chicken pizza alternative.

The buffalo sauce provides the perfect zing, balanced by the creamy cottage cheese base. Leftovers can be stored in the fridge and reheated for a satisfying snack later.

Spinach & Feta Cottage Cheese Flatbread

A perfect combination of earthy spinach and tangy feta, this flatbread is bursting with Mediterranean flavors.

The addition of cottage cheese gives it a smooth, creamy texture that complements the savory spinach and feta filling. It’s a great option for a quick lunch or a side dish that pairs beautifully with roasted meats or keto dips.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup chopped spinach (fresh or frozen, thawed and squeezed dry)
• 1/4 cup crumbled feta cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking soda

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add eggs, spinach, feta, garlic powder, onion powder, salt, pepper, and baking soda. Mix until well combined.
4. Pour the batter onto the lined baking sheet, spreading it evenly to about 1/4 inch thick.
5. Bake for 18–20 minutes, or until the flatbread is golden brown and firm to the touch.
6. Allow it to cool slightly before slicing and serving.

This spinach and feta flatbread is a deliciously savory option for anyone craving a Mediterranean-inspired dish.

The feta adds a salty richness that pairs wonderfully with the earthy spinach, while the cottage cheese keeps the bread light and tender. Enjoy it as a side to any Mediterranean dish, or slice it up as a snack.

Everything Bagel Cottage Cheese Flatbread

Craving the classic “everything bagel” flavor but want to keep things keto? This flatbread delivers the familiar combination of poppy seeds, sesame seeds, garlic, and onion with the creaminess of cottage cheese, making it an ideal option for a low-carb bagel alternative.

It’s the perfect option for a quick breakfast or as a base for your favorite keto toppings.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 2 tbsp everything bagel seasoning
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp baking powder
• 1/4 tsp salt

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, almond flour, 1 tablespoon of everything bagel seasoning, garlic powder, onion powder, baking powder, and salt. Blend until fully combined.
4. Pour the mixture onto the prepared baking sheet and spread it evenly into your desired shape (about 1/4 inch thick).
5. Sprinkle the remaining tablespoon of everything bagel seasoning evenly over the top of the flatbread.
6. Bake for 18–22 minutes, or until golden brown and firm.
7. Let cool for a few minutes before slicing and serving.

This everything bagel flatbread captures all the flavors of your favorite bagel, minus the carbs. It’s perfect for a quick breakfast with a spread of cream cheese or smoked salmon.

You can even use it as a sandwich base with avocado and eggs for a filling and flavorful keto meal. The best part is that it’s easy to make and customizable to your tastes.

Bacon & Cheddar Cottage Cheese Flatbread

Who doesn’t love the combination of bacon and cheddar? This flatbread brings those classic flavors together in a keto-friendly, low-carb version that’s hearty and satisfying.

The crispy bacon adds a smoky crunch, while the cheddar cheese melts beautifully into the soft cottage cheese base. It’s the ultimate savory indulgence!

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup shredded cheddar cheese
• 1/4 cup cooked bacon, crumbled
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, shredded cheddar cheese, crumbled bacon, garlic powder, onion powder, salt, pepper, and baking powder. Mix until fully combined.
4. Pour the batter onto the prepared baking sheet, spreading it evenly to about 1/4 inch thickness.
5. Bake for 18–20 minutes, or until golden brown and firm to the touch.
6. Allow the flatbread to cool slightly before slicing.

This bacon and cheddar flatbread is a savory, indulgent treat that feels like comfort food at its best.

It’s a great choice for breakfast or as a snack, and it pairs wonderfully with a side of sour cream or a fresh garden salad. The crispy bacon and melted cheese add irresistible flavor, making it a crowd-pleaser for anyone on a keto diet.

Sun-Dried Tomato & Pesto Cottage Cheese Flatbread

A flavor-packed flatbread with the rich, aromatic flavors of sun-dried tomatoes and pesto, this keto-friendly flatbread is a perfect snack or meal base.

The cottage cheese ensures it remains soft and chewy, while the pesto and sun-dried tomatoes add a Mediterranean twist that’s bursting with freshness.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 2 tbsp pesto (store-bought or homemade)
• 1/4 cup sun-dried tomatoes, chopped
• 1/4 cup shredded mozzarella cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, pesto, sun-dried tomatoes, mozzarella, garlic powder, onion powder, salt, pepper, and baking powder to the food processor. Blend until combined.
4. Pour the batter onto the prepared baking sheet and spread evenly into a round or rectangular shape (about 1/4 inch thick).
5. Bake for 18–20 minutes, or until golden and firm.
6. Let the flatbread cool slightly before slicing.

This sun-dried tomato and pesto flatbread offers a rich, herby flavor with just the right amount of tang from the sun-dried tomatoes.

The pesto gives it an aromatic lift, making it perfect for serving alongside a crisp salad, grilled meats, or as a standalone snack with a drizzle of extra pesto on top. It’s a Mediterranean delight that’s sure to satisfy.

Pumpkin Spice Cottage Cheese Flatbread

For those who enjoy the seasonal flavors of fall, this pumpkin spice flatbread is a keto-friendly option that gives you that warm, cozy feeling.

The subtle sweetness of the pumpkin pairs beautifully with the spiciness of cinnamon, nutmeg, and cloves, making this flatbread ideal for a cozy breakfast or even a low-carb dessert.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup canned pumpkin puree (unsweetened)
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1/4 tsp ground cloves
• 1 tbsp erythritol or other keto-friendly sweetener (optional)
• 1/4 tsp baking powder
• 1/4 tsp vanilla extract

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, pumpkin puree, cinnamon, nutmeg, ginger, cloves, erythritol (if using), baking powder, and vanilla extract. Blend until everything is fully combined.
4. Pour the batter onto the prepared baking sheet and spread it evenly into a round or rectangular shape (about 1/4 inch thick).
5. Bake for 20–25 minutes, or until golden and firm.
6. Allow the flatbread to cool for a few minutes before slicing.

This pumpkin spice flatbread brings all the warm, comforting flavors of fall without the carbs.

The cottage cheese keeps it light and fluffy, while the pumpkin provides moisture and a rich, autumnal taste. Serve it with butter or a dollop of sugar-free whipped cream for an indulgent yet healthy treat.

Avocado & Tomato Cottage Cheese Flatbread

This fresh and light flatbread features creamy avocado and juicy tomatoes, making it a perfect choice for a healthy and satisfying meal.

The addition of cottage cheese gives it a soft texture while the avocado adds richness and a buttery flavor. Ideal for a light lunch or snack, this flatbread is both delicious and nutritious.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup mashed avocado (about half an avocado)
• 1/2 cup diced tomatoes (fresh or sun-dried)
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder
• Fresh cilantro for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, mashed avocado, diced tomatoes, garlic powder, onion powder, salt, pepper, and baking powder to the food processor. Blend until fully combined.
4. Pour the mixture onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–22 minutes, or until golden and firm to the touch.
6. Garnish with fresh cilantro, if desired, and slice before serving.

This avocado and tomato flatbread is light yet satisfying, with the creamy avocado offering a rich texture and the tomatoes adding a fresh burst of flavor.

It’s perfect for a quick lunch, and you can top it with your favorite keto-friendly spreads or a sprinkle of cheese for extra flavor. It also pairs wonderfully with a side salad for a wholesome, balanced meal.

Roasted Garlic & Parmesan Cottage Cheese Flatbread

For those who love garlic, this roasted garlic and parmesan flatbread is a must-try.

The rich flavors of roasted garlic pair perfectly with the sharpness of parmesan cheese, creating a savory, aromatic bread that’s both satisfying and keto-friendly. The cottage cheese adds a soft, chewy texture to the flatbread, making it ideal for dipping or enjoying on its own.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup grated parmesan cheese
• 2 cloves roasted garlic, mashed
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a food processor, blend the cottage cheese until smooth.
3. Add the eggs, parmesan cheese, roasted garlic, garlic powder, onion powder, salt, pepper, and baking powder. Blend until fully incorporated.
4. Pour the mixture onto the prepared baking sheet and spread it into an even layer, about 1/4 inch thick.
5. Bake for 18–22 minutes, or until golden brown and firm.
6. Let it cool slightly before slicing.

This roasted garlic and parmesan flatbread is full of rich, savory flavors.

It’s perfect for pairing with soups, salads, or simply as a snack with a little butter or olive oil. The roasted garlic adds a mellow, sweet note that complements the sharpness of the parmesan, making each bite irresistible.

Cauliflower & Cottage Cheese Flatbread

For a more veggie-packed flatbread, this cauliflower and cottage cheese recipe brings the goodness of cauliflower into a soft, chewy flatbread.

The cauliflower provides a mild flavor while maintaining the keto-friendly, low-carb appeal. Paired with cottage cheese and almond flour, this flatbread is a great alternative to traditional bread.

Ingredients:

• 1 cup full-fat cottage cheese
• 1/2 cup cauliflower rice (fresh or frozen, thawed and drained)
• 2 large eggs
• 1/2 cup almond flour
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Use a food processor or cheese grater to create cauliflower rice, then squeeze out any excess moisture using a clean towel or cheesecloth.
3. In a food processor, blend the cottage cheese until smooth.
4. Add the cauliflower rice, eggs, almond flour, garlic powder, onion powder, salt, pepper, and baking powder. Blend until combined.
5. Pour the batter onto the prepared baking sheet and spread evenly to about 1/4 inch thick.
6. Bake for 18–20 minutes, or until golden and firm.
7. Let cool slightly before slicing.

This cauliflower and cottage cheese flatbread is an excellent way to sneak in some extra veggies while still enjoying a comforting, chewy bread.

It’s perfect for topping with your favorite keto-friendly toppings or serving alongside grilled meats or salads. The cauliflower adds moisture and lightness, making this flatbread a delicious and nutritious choice.

Herb & Goat Cheese Cottage Cheese Flatbread

This herb and goat cheese flatbread combines the fresh, aromatic flavors of herbs like rosemary, thyme, and oregano with the creamy tang of goat cheese.

The cottage cheese base ensures a soft and airy texture, making this flatbread a deliciously savory option for any meal. It’s perfect as a side dish or topped with veggies for a light lunch.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 2 tbsp goat cheese, crumbled
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh thyme, chopped
• 1 tsp fresh oregano, chopped
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, goat cheese, rosemary, thyme, oregano, garlic powder, onion powder, salt, pepper, and baking powder. Blend until fully combined.
4. Pour the mixture onto the prepared baking sheet and spread it evenly into a round or rectangular shape (about 1/4 inch thick).
5. Bake for 18–22 minutes, or until golden and firm.
6. Let cool slightly before slicing and serving.

This herb and goat cheese flatbread is a perfect savory option for those who enjoy bold, herby flavors with a creamy, tangy cheese.

It’s great served alongside roasted vegetables, meats, or a light salad. The goat cheese adds richness and a slight tang that pairs beautifully with the fresh herbs.

Lemon & Dill Cottage Cheese Flatbread

This light and refreshing flatbread is perfect for spring or summer.

The zesty lemon and fresh dill pair beautifully with the creamy cottage cheese, creating a bright and flavorful bread that is ideal for serving with grilled fish, chicken, or fresh salads. It’s a great option for a light and refreshing snack or meal.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1 tbsp fresh dill, chopped
• Zest of 1 lemon
• 1 tbsp lemon juice
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, fresh dill, lemon zest, lemon juice, garlic powder, onion powder, salt, pepper, and baking powder. Blend until fully combined.
4. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–20 minutes, or until golden and firm.
6. Let the flatbread cool slightly before slicing and serving.

This lemon and dill flatbread is the perfect balance of fresh and tangy flavors.

It’s light enough to pair with fresh fish or seafood, and the lemon and dill combo makes it ideal for a light lunch or as an accompaniment to your favorite grilled vegetables. It’s a refreshing, keto-friendly treat that feels indulgent yet light.

Mushroom & Thyme Cottage Cheese Flatbread

This earthy and savory flatbread is packed with the deep, umami flavor of mushrooms and the aromatic fragrance of thyme.

The cottage cheese provides a soft and fluffy base that complements the richness of the mushrooms and the herby notes of thyme, making it a delicious option for a cozy meal or snack.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup mushrooms, finely chopped (button or cremini work well)
• 1 tsp fresh thyme, chopped
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a pan, sauté the mushrooms until softened and any moisture has evaporated, about 5 minutes. Let cool slightly.
3. Blend the cottage cheese in a food processor until smooth.
4. Add the eggs, sautéed mushrooms, fresh thyme, garlic powder, onion powder, salt, pepper, and baking powder. Blend until combined.
5. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
6. Bake for 18–22 minutes, or until golden and firm.
7. Let the flatbread cool slightly before slicing and serving.

This mushroom and thyme flatbread is earthy, savory, and incredibly satisfying. The mushrooms add depth and richness, while the thyme brings a fresh herbal note that balances the flavors perfectly.

It’s a great choice for anyone craving a comforting, low-carb bread with a punch of flavor. Serve it with a side salad or enjoy it on its own for a light, keto-friendly meal.

Cheddar & Jalapeño Cottage Cheese Flatbread

For those who enjoy a bit of heat, this cheddar and jalapeño flatbread combines the spicy kick of jalapeños with the creamy richness of cottage cheese and the sharpness of cheddar cheese.

The flatbread is soft, cheesy, and perfect for those looking for a bold, keto-friendly option with a little extra spice.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup shredded cheddar cheese
• 1 fresh jalapeño, finely chopped (remove seeds for less heat)
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, cheddar cheese, chopped jalapeño, garlic powder, onion powder, salt, pepper, and baking powder. Blend until fully incorporated.
4. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–22 minutes, or until golden brown and firm.
6. Let the flatbread cool slightly before slicing.

This cheddar and jalapeño flatbread is a spicy and cheesy delight that’s perfect for anyone who loves a little heat in their meals.

The jalapeños give the flatbread just the right amount of kick, while the cheddar cheese adds a rich, savory flavor. It’s perfect as a snack, a side dish, or even topped with sour cream for extra richness.

Zucchini & Parmesan Cottage Cheese Flatbread

A fresh, veggie-packed flatbread, this zucchini and parmesan version is light yet satisfying.

The grated zucchini blends seamlessly into the dough, providing moisture and a slight sweetness, while the parmesan adds a salty, nutty kick. Perfect for pairing with a variety of meals or enjoying as a standalone snack.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup grated zucchini (excess moisture squeezed out)
• 1/4 cup grated parmesan cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Grate the zucchini and squeeze out any excess moisture using a clean towel or cheesecloth.
3. In a food processor, blend the cottage cheese until smooth.
4. Add the eggs, grated zucchini, almond flour, parmesan cheese, garlic powder, onion powder, salt, pepper, and baking powder. Blend until everything is well combined.
5. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
6. Bake for 18–20 minutes, or until the flatbread is golden and firm.
7. Allow the flatbread to cool slightly before slicing.

This zucchini and parmesan flatbread is light, tender, and full of savory flavors.

The zucchini keeps it moist and gives it a mild sweetness, while the parmesan adds a salty depth. It’s perfect as a low-carb base for any topping or paired with your favorite keto meal.

Poppy Seed & Almond Cottage Cheese Flatbread

For those who enjoy a subtle crunch in their bread, this poppy seed and almond flatbread is an excellent choice.

The addition of poppy seeds provides texture, while the almond flour keeps the flatbread tender and low-carb. The cottage cheese adds creaminess, and together they create a satisfying flatbread that’s perfect for breakfast or as a snack.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1 tbsp poppy seeds
• 1/4 cup sliced almonds
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, almond flour, poppy seeds, sliced almonds, garlic powder, onion powder, salt, pepper, and baking powder. Blend until everything is combined.
4. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–20 minutes, or until the flatbread is golden brown and firm to the touch.
6. Let the flatbread cool for a few minutes before slicing.

The poppy seeds and almonds give this flatbread a delightful crunch, while the cottage cheese ensures it remains soft and fluffy.

It’s a great option for breakfast with a little butter or topped with your favorite keto-friendly spread. The combination of flavors and textures makes it a true crowd-pleaser.

Roasted Red Pepper & Gouda Cottage Cheese Flatbread

For a rich, smoky flavor, this roasted red pepper and gouda flatbread is a perfect choice.

The roasted red peppers add a natural sweetness, while the gouda brings a smooth, slightly smoky depth to the flatbread. The cottage cheese keeps it soft and flavorful, making this a delicious flatbread for any occasion.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup roasted red peppers, finely chopped
• 1/4 cup shredded gouda cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp smoked paprika (optional)
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, roasted red peppers, gouda cheese, garlic powder, onion powder, smoked paprika, salt, pepper, and baking powder. Blend until well combined.
4. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–20 minutes, or until the flatbread is golden and firm.
6. Allow the flatbread to cool slightly before slicing.

The roasted red pepper and gouda combination makes for a flavorful, smoky flatbread that pairs well with a variety of dishes.

The cottage cheese provides a soft, moist base, while the roasted red peppers add a sweet, tangy kick. It’s perfect for serving with grilled meats, or as an appetizer with a side of keto-friendly dipping sauce.

Bacon & Chive Cottage Cheese Flatbread

For a savory, smoky flatbread with a bit of crunch, this bacon and chive version is perfect.

The bacon adds a salty, crispy element, while the chives bring a fresh, onion-like flavor to balance out the richness of the cottage cheese. This flatbread is a great choice for breakfast or a flavorful side dish.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup cooked bacon, crumbled
• 2 tbsp fresh chives, chopped
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, almond flour, crumbled bacon, chives, garlic powder, onion powder, salt, pepper, and baking powder. Blend until everything is fully combined.
4. Pour the mixture onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–20 minutes, or until the flatbread is golden and firm.
6. Allow the flatbread to cool slightly before slicing and serving.

This bacon and chive flatbread is a savory treat with a satisfying crunch from the bacon and a fresh flavor from the chives.

It’s perfect as a breakfast side or served with a light salad for a delicious and filling low-carb meal. The cottage cheese keeps the flatbread soft and fluffy while adding richness to each bite.

Spinach & Feta Cottage Cheese Flatbread

A Mediterranean-inspired flatbread, this spinach and feta version is both healthy and delicious.

The savory flavors of spinach and tangy feta pair wonderfully with the creaminess of cottage cheese. It’s a great low-carb option to enjoy for lunch or as a snack.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/2 cup cooked spinach, squeezed dry
• 1/4 cup crumbled feta cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, almond flour, cooked spinach, feta cheese, garlic powder, onion powder, salt, pepper, and baking powder. Blend until everything is fully combined.
4. Pour the mixture onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–22 minutes, or until the flatbread is golden and firm.
6. Let the flatbread cool for a few minutes before slicing and serving.

This spinach and feta flatbread is a savory delight that’s light yet filling.

The spinach adds freshness, while the feta cheese provides a tangy, creamy bite that pairs perfectly with the cottage cheese base. Serve it with a drizzle of olive oil or alongside a salad for a complete meal.

Sweet Cinnamon & Walnut Cottage Cheese Flatbread

For those with a sweet tooth, this cinnamon and walnut flatbread brings a touch of sweetness while keeping things keto-friendly.

The rich, nutty flavor of the walnuts combined with the warm cinnamon creates a comforting and satisfying treat. Perfect for breakfast or a dessert alternative.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup chopped walnuts
• 1 tsp ground cinnamon
• 1 tbsp erythritol (or another keto-friendly sweetener)
• 1/4 tsp salt
• 1/4 tsp vanilla extract
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend the cottage cheese in a food processor until smooth.
3. Add the eggs, almond flour, chopped walnuts, cinnamon, erythritol, salt, vanilla extract, and baking powder. Blend until everything is combined.
4. Pour the batter onto the prepared baking sheet and spread it evenly to about 1/4 inch thick.
5. Bake for 18–20 minutes, or until golden brown and firm.
6. Let the flatbread cool slightly before slicing and serving.

This sweet cinnamon and walnut flatbread is perfect for those who love a comforting, slightly sweet treat.

The walnuts add a satisfying crunch, and the cinnamon provides warmth without adding too many carbs. It’s a great breakfast option or a keto-friendly dessert when you’re craving something a little sweeter.

Herbed Garlic & Olive Cottage Cheese Flatbread

This Mediterranean-style flatbread brings bold flavor with the combination of black olives, garlic, and fragrant herbs.

The brininess of the olives contrasts beautifully with the mild creaminess of the cottage cheese, making this flatbread a wonderful side for salads, dips, or grilled meats.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup chopped black olives (pitted)
• 1/2 tsp garlic powder
• 1/2 tsp Italian seasoning
• 1 tbsp chopped fresh parsley (optional)
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add eggs, almond flour, garlic powder, Italian seasoning, salt, pepper, and baking powder. Blend again.
4. Fold in chopped olives and fresh parsley (if using).
5. Pour batter onto the baking sheet and spread evenly to about 1/4 inch thickness.
6. Bake for 18–20 minutes, or until golden brown and firm to the touch.
7. Cool slightly before slicing and serving.

This herbed flatbread is fragrant, savory, and full of Mediterranean flair.

The olives and herbs add character and depth, while the cottage cheese keeps everything moist and tender. It’s perfect for scooping up hummus, pairing with roasted veggies, or simply enjoying on its own.

Everything Bagel Cottage Cheese Flatbread

Love the flavor of an everything bagel but want to keep it low-carb?

This flatbread delivers all the garlicky, oniony, seedy goodness without the carbs. It’s savory, chewy, and perfect for breakfast sandwiches, mini pizzas, or snacking.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1 tbsp everything bagel seasoning (plus more for topping)
• 1/4 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp baking powder

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add eggs, almond flour, everything bagel seasoning, garlic powder, salt, and baking powder. Blend until fully combined.
4. Pour batter onto the prepared baking sheet and spread to about 1/4 inch thickness.
5. Sprinkle extra everything bagel seasoning on top.
6. Bake for 18–20 minutes, or until golden brown and set.
7. Let cool slightly before slicing.

This flatbread has all the flavor of a classic bagel with none of the guilt.

It’s chewy, satisfying, and absolutely perfect for topping with cream cheese, smoked salmon, or a fried egg. It’s also excellent for making mini sandwiches or wraps.

Sun-Dried Tomato & Basil Cottage Cheese Flatbread

Bursting with bold, tangy sun-dried tomato and fragrant basil, this flatbread has a punch of flavor in every bite.

It’s the perfect complement to Italian-style dishes or as a base for a low-carb pizza.

Ingredients:

• 1 cup full-fat cottage cheese
• 2 large eggs
• 1/2 cup almond flour
• 1/4 cup chopped sun-dried tomatoes (oil-packed and drained)
• 1 tbsp chopped fresh basil (or 1 tsp dried)
• 1/4 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp baking powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Blend cottage cheese in a food processor until smooth.
3. Add eggs, almond flour, garlic powder, salt, pepper, and baking powder. Blend until smooth.
4. Fold in chopped sun-dried tomatoes and basil.
5. Spread mixture on the baking sheet to about 1/4 inch thick.
6. Bake for 18–22 minutes, or until firm and lightly golden.
7. Cool slightly before slicing.

The sun-dried tomato and basil flatbread is bursting with Italian-inspired flavor and works beautifully on its own or topped with mozzarella for a quick flatbread pizza.

The tangy tomatoes and fresh herbs elevate this to a gourmet-level keto treat.