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If you’re on a keto diet, you may already know the struggle of finding delicious, low-carb appetizers that don’t feel like you’re sacrificing flavor.
Enter the world of keto crab dips — a perfect, low-carb solution that’s both indulgent and satisfying.
Whether you’re hosting a party, prepping for a cozy night in, or simply craving a seafood treat, keto crab dip recipes can be a game-changer.
Crab meat is naturally low in carbs, and with the right mix of creamy bases, spices, and fresh ingredients, these dips can become the highlight of any spread.
In this article, we’re sharing 33+ keto crab dip recipes that range from classic favorites to bold, new creations.
Whether you love a spicy kick, a creamy texture, or fresh, citrusy notes, there’s a crab dip recipe here for every palate.
Say goodbye to boring snacks and hello to low-carb, keto-friendly goodness.
33+ Delicious Keto Crab Dip Recipes for Every Occasion
Crab dip is a versatile and flavorful appetizer that fits perfectly into a keto lifestyle.
Whether you’re looking for a comforting baked dip, a spicy twist, or a refreshing and light version, the 33+ keto crab dip recipes shared in this post are sure to satisfy your cravings.
Each recipe offers a delicious way to enjoy the natural sweetness of crab meat while keeping carbs in check.
So, next time you’re entertaining guests or need a snack to enjoy while binge-watching your favorite shows, make one of these keto crab dip recipes.
You’ll never feel deprived while on your keto journey—just a full plate of creamy, cheesy, and flavorful dips!
Get creative, experiment with flavors, and share these delightful recipes with family and friends for a guaranteed crowd-pleaser.
Creamy Baked Keto Crab Dip
This baked crab dip is the ultimate comfort food with a keto twist.
It’s loaded with tender crab meat, gooey cheese, and a hint of spice, making it a perfect low-carb indulgence for parties or cozy nights in. Serve it warm with veggie sticks or keto crackers.
Ingredients:
- 8 oz cream cheese, softened
- ½ cup sour cream
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 tsp Old Bay seasoning
- ½ tsp garlic powder
- 1 tsp Worcestershire sauce
- 1 tsp lemon juice
- 1 (6 oz) can lump crab meat, drained
- 2 tbsp chopped green onions
Instructions:
- Preheat oven to 375°F (190°C).
- In a medium bowl, combine cream cheese, sour cream, mozzarella, Parmesan, Old Bay, garlic powder, Worcestershire sauce, and lemon juice. Mix until smooth.
- Gently fold in the crab meat and half of the green onions.
- Transfer the mixture to a small baking dish and spread evenly.
- Bake for 20–25 minutes or until hot and bubbly, with golden edges.
- Garnish with the remaining green onions and serve hot.
This dish brings all the classic flavors of crab dip in a rich, cheesy format—without the carbs.
Perfect for sharing, although you might want to keep it all to yourself!
Cold Keto Crab & Avocado Dip
Light, refreshing, and loaded with healthy fats, this cold keto crab and avocado dip is a fresh twist on traditional crab dip.
With zesty lime, creamy avocado, and real crab meat, it’s an ideal low-carb option for warm-weather snacking.
Ingredients:
- 1 ripe avocado, mashed
- 6 oz lump crab meat, drained
- 2 tbsp mayonnaise
- 1 tbsp lime juice
- 1 tsp Dijon mustard
- 1 tbsp chopped fresh cilantro
- ½ tsp garlic powder
- Salt and pepper to taste
- Optional: diced jalapeño for heat
Instructions:
- In a medium bowl, mash the avocado until smooth.
- Add mayonnaise, lime juice, Dijon mustard, garlic powder, and mix well.
- Gently fold in crab meat, cilantro, and jalapeño (if using).
- Season with salt and pepper to taste.
- Chill in the fridge for 15–20 minutes before serving.
This dip is not only keto-friendly but also heart-healthy thanks to the avocado.
It’s light enough to enjoy as a snack but rich in flavor and satisfying enough for a small meal.
Spicy Jalapeño Keto Crab Dip
This spicy crab dip brings the heat while keeping things creamy and indulgent.
Perfect for those who love a kick, it’s layered with cheeses, spices, and jalapeños for a bold, low-carb bite.
Ingredients:
- 8 oz cream cheese, softened
- ½ cup mayonnaise
- 1 cup shredded pepper jack cheese
- 1–2 jalapeños, finely chopped
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp hot sauce (optional)
- 6 oz lump crab meat, drained
- 2 tbsp chopped chives
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, mix cream cheese, mayo, pepper jack cheese, jalapeños, paprika, garlic powder, and hot sauce (if using) until well combined.
- Fold in the crab meat and half of the chives.
- Spread the mixture into a baking dish and bake for 20 minutes or until bubbling and golden on top.
- Sprinkle remaining chives before serving.
This dip is a crowd-pleaser for spice lovers, balancing heat with rich, cheesy goodness.
Serve it with cucumber slices, celery sticks, or keto chips to keep the carbs in check while enjoying the full, fiery flavor.
Keto Crab Artichoke Dip
This keto-friendly take on the classic crab and artichoke dip is creamy, cheesy, and packed with flavor.
Artichokes add texture and a mild tang that pairs beautifully with sweet crab meat, making this a rich and indulgent appetizer with just the right complexity.
Ingredients:
- 8 oz cream cheese, softened
- ½ cup mayonnaise
- ¼ cup sour cream
- 1 cup grated mozzarella cheese
- 1 (14 oz) can artichoke hearts, drained and chopped
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp lemon zest
- 6 oz lump crab meat, drained
- Salt and pepper to taste
- 2 tbsp chopped parsley (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, mayo, sour cream, and seasonings. Mix until smooth.
- Fold in chopped artichoke hearts, crab meat, and mozzarella cheese.
- Spread into a baking dish and bake for 20–25 minutes, or until hot and golden brown.
- Sprinkle with parsley before serving.
This dip is hearty enough to serve as the centerpiece of a low-carb appetizer board.
Its rich, briny, and creamy flavor makes it irresistibly scoopable with sliced bell peppers or crispy cheese chips.
Keto Crab-Stuffed Mushroom Dip
Inspired by the flavor of crab-stuffed mushrooms, this dip captures everything you love about the classic appetizer in a shareable, low-carb format.
It’s herbaceous, garlicky, and cheesy with a luxurious texture.
Ingredients:
- 8 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan
- ½ cup chopped cooked mushrooms (white or cremini)
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 1 tsp dried thyme or Italian seasoning
- 6 oz lump crab meat, drained
- Salt and pepper to taste
- Optional: chopped parsley or green onion for garnish
Instructions:
- Sauté the garlic and mushrooms in olive oil over medium heat until softened (about 5–7 minutes). Let cool slightly.
- In a mixing bowl, blend cream cheese, mozzarella, Parmesan, and seasonings until smooth.
- Fold in the sautéed mushrooms and crab meat.
- Transfer mixture to an oven-safe dish and bake at 375°F (190°C) for 20 minutes or until bubbly and lightly browned.
- Garnish and serve hot.
This earthy, savory dip is perfect for mushroom lovers and works well as a warming dish for fall or winter gatherings.
It’s a creative, comforting take that brings restaurant-level flavor to your keto table.
Lemon Herb Keto Crab Dip
Bright, fresh, and packed with herbs, this cold crab dip is a refreshing twist ideal for spring and summer.
The lemon and dill add vibrancy, making it a light and flavorful choice that still feels indulgent.
Ingredients:
- 6 oz lump crab meat, drained
- ¼ cup full-fat Greek yogurt
- 2 tbsp mayonnaise
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 tsp Dijon mustard
- 1 tbsp chopped fresh dill
- 1 tbsp chopped fresh chives
- Salt and pepper to taste
- Optional: pinch of crushed red pepper for a kick
Instructions:
- In a mixing bowl, whisk together yogurt, mayo, lemon juice, zest, Dijon mustard, and seasonings.
- Fold in crab meat, dill, and chives gently to avoid breaking up the crab too much.
- Chill for at least 20 minutes before serving to allow flavors to meld.
Perfect for hot days or lighter snacking, this dip shines with freshness and a slightly tangy bite.
Serve with chilled cucumber slices, radishes, or keto seed crackers for a vibrant, crowd-pleasing appetizer.
Keto Crab and Bacon Dip
This indulgent crab and bacon dip combines the rich flavors of crab meat with crispy bacon for a perfect balance of savory and smoky.
Creamy cheese rounds out the dip, making it an irresistible choice for keto lovers.
Ingredients:
- 6 oz lump crab meat, drained
- 6 slices bacon, cooked and crumbled
- 8 oz cream cheese, softened
- ½ cup sour cream
- 1 cup shredded cheddar cheese
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt and pepper to taste
- 2 tbsp chopped green onions (for garnish)
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, blend cream cheese, sour cream, cheddar cheese, smoked paprika, garlic powder, and onion powder until smooth.
- Fold in the crab meat and crumbled bacon, mixing gently.
- Transfer the mixture to a small baking dish and bake for 20–25 minutes, or until hot and bubbly.
- Garnish with chopped green onions before serving.
This dip is loaded with flavor and richness, making it a crowd favorite for any occasion.
The combination of crispy bacon and sweet crab makes it an irresistible treat.
Keto Crab and Cheese Dip with Spinach
For those who enjoy a creamy, cheesy dip with a little extra greens, this keto crab and spinach dip is the perfect combination of healthy and indulgent.
The spinach adds texture, while the cheeses and crab provide the luxurious richness that everyone loves.
Ingredients:
- 6 oz lump crab meat, drained
- 1 cup fresh spinach, chopped
- 8 oz cream cheese, softened
- ½ cup sour cream
- ½ cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tbsp garlic powder
- ½ tsp nutmeg (optional)
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, sour cream, Parmesan, mozzarella, garlic powder, nutmeg, salt, and pepper. Mix until smooth.
- Stir in chopped spinach and crab meat, combining thoroughly.
- Transfer the dip to a baking dish and bake for 20–25 minutes, or until the top is golden and bubbly.
- Serve warm with keto-friendly crackers or veggie sticks.
This dip is not only rich in flavor but also provides a good serving of spinach, making it a balanced choice for your keto diet.
It’s cheesy, creamy, and the crab adds that luxurious seafood taste.
Spicy Crab and Cilantro Lime Keto Dip
For a refreshing and bold twist, this spicy crab and cilantro lime dip brings heat, tang, and a burst of fresh flavors.
The combination of jalapeños, cilantro, and lime juice keeps the dip bright and zesty while still feeling rich and satisfying.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 1 jalapeño, finely chopped
- 1 tbsp lime juice
- 1 tsp lime zest
- 1 tbsp chopped fresh cilantro
- 1 tsp garlic powder
- ½ tsp cumin
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine cream cheese, mayo, lime juice, lime zest, garlic powder, cumin, and seasonings. Stir until smooth.
- Fold in the crab meat, chopped jalapeño, and cilantro, mixing gently.
- Chill the dip in the refrigerator for 15–20 minutes to allow the flavors to meld together.
- Serve chilled with cucumber slices or celery sticks.
This dip is perfect for those who love a bit of heat and freshness.
The creamy texture and spicy kick will keep your guests coming back for more, while the cilantro and lime make it feel light and refreshing.
Keto Crab and Blue Cheese Dip
This bold and tangy crab dip combines the richness of blue cheese with sweet, tender crab meat.
It’s a creamy, indulgent treat that’s perfect for blue cheese lovers looking for a unique appetizer.
Ingredients:
- 6 oz lump crab meat, drained
- 4 oz cream cheese, softened
- ¼ cup mayonnaise
- ¼ cup sour cream
- 2 oz blue cheese, crumbled
- 1 tsp garlic powder
- 1 tsp lemon juice
- ½ tsp black pepper
- 1 tbsp chopped chives (for garnish)
Instructions:
- In a medium mixing bowl, combine cream cheese, mayo, sour cream, blue cheese, garlic powder, lemon juice, and black pepper. Mix until smooth.
- Gently fold in the crab meat, being careful not to break it up too much.
- Chill the dip for at least 20 minutes before serving to allow the flavors to meld together.
- Garnish with chopped chives before serving.
This dip is rich and tangy with the perfect balance of creamy and sharp flavors.
The blue cheese adds an intense kick, and the crab gives it a luxurious touch, making it an unforgettable dip for special occasions.
Keto Crab and Dill Cream Cheese Dip
With its fresh and herbaceous flavor, this crab and dill cream cheese dip is a perfect choice for anyone craving something light yet full of flavor.
The creamy texture pairs perfectly with the aromatic dill and sweet crab meat.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 1 tbsp lemon juice
- 1 tbsp fresh dill, chopped
- ½ tsp garlic powder
- Salt and pepper to taste
- 1 tbsp capers (optional, for garnish)
Instructions:
- In a mixing bowl, combine cream cheese, mayo, lemon juice, garlic powder, salt, and pepper. Stir until smooth and creamy.
- Gently fold in the crab meat and fresh dill.
- Chill for 15–20 minutes to allow the flavors to develop.
- Garnish with capers and extra dill before serving.
This dip is wonderfully fresh and herby, with the dill giving it a clean, crisp flavor that complements the sweetness of the crab.
It’s an excellent choice for a light, refreshing appetizer that still feels indulgent.
Keto Crab and Pesto Dip
If you’re a fan of pesto, this keto crab dip will quickly become a favorite.
The basil and garlic pesto adds a vibrant, aromatic flavor that pairs beautifully with the rich, sweet crab meat. It’s a wonderful twist on traditional crab dip recipes.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 2 tbsp basil pesto
- 1 tbsp lemon juice
- 1 tsp garlic powder
- ½ tsp black pepper
- 2 tbsp pine nuts (optional, for garnish)
Instructions:
- In a medium bowl, combine cream cheese, mayo, pesto, lemon juice, garlic powder, and black pepper. Mix until smooth.
- Gently fold in the crab meat, mixing carefully to avoid breaking up the crab.
- Chill in the refrigerator for 15–20 minutes to allow the flavors to meld.
- Garnish with pine nuts for added texture before serving.
This dip is herbaceous and savory, with the pesto giving it a fresh and bold taste.
The lemon juice adds a subtle brightness, making it a deliciously different take on crab dip that’s sure to impress guests.
Keto Crab and Goat Cheese Dip
This rich and creamy dip brings a wonderful tang from goat cheese that complements the sweetness of the crab meat.
With a touch of herbs and lemon, this dip is a delightful option for keto fans who enjoy bold flavors.
Ingredients:
- 6 oz lump crab meat, drained
- 4 oz goat cheese, softened
- 8 oz cream cheese, softened
- ½ cup mayonnaise
- 1 tbsp lemon juice
- 1 tsp dried oregano
- 1 tbsp fresh parsley, chopped
- ½ tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a large bowl, blend cream cheese, goat cheese, mayonnaise, lemon juice, oregano, parsley, garlic powder, salt, and pepper until smooth.
- Gently fold in the crab meat, being careful not to break up the crab too much.
- Chill for at least 15–20 minutes before serving to allow the flavors to develop.
- Garnish with additional parsley before serving.
The tangy goat cheese and lemon zest make this dip a flavorful departure from more traditional crab dips.
The creamy base and aromatic herbs combine to elevate the flavor of the crab, making it a perfect keto-friendly choice.
Keto Crab and Cauliflower Dip
For those looking to add a bit of veggie goodness into their dip, this creamy cauliflower and crab dip is an excellent choice.
The cauliflower provides a subtle texture and a mild flavor that works beautifully with the crab and cheese.
Ingredients:
- 6 oz lump crab meat, drained
- 1 cup cauliflower florets, steamed and mashed
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 1 cup shredded mozzarella cheese
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions:
- Steam the cauliflower until soft and mash it until smooth.
- In a large bowl, combine the mashed cauliflower, cream cheese, mayo, mozzarella, garlic powder, onion powder, paprika, salt, and pepper. Mix until smooth and creamy.
- Gently fold in the crab meat.
- Transfer the dip to an oven-safe dish and bake at 375°F (190°C) for 20–25 minutes, or until bubbly and golden on top.
- Serve hot, garnished with additional smoked paprika or fresh parsley.
This dip combines the creamy, cheesy texture of a traditional crab dip with the mild, nutritious cauliflower for a low-carb, satisfying snack.
It’s perfect for anyone looking to sneak in more veggies while keeping things indulgent.
Keto Crab and Sriracha Dip
For those who like a spicy kick, this keto crab dip brings the heat with Sriracha, balanced by creamy mayo and cheese.
It’s a fiery yet creamy dip that’s perfect for anyone who loves bold flavors and a little extra heat.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 1 tbsp Sriracha sauce (more for extra heat)
- 1 tsp garlic powder
- 1 tbsp lime juice
- 1 tbsp chopped cilantro
- Salt and pepper to taste
- Optional: extra lime wedges for serving
Instructions:
- In a bowl, mix together cream cheese, mayo, Sriracha, garlic powder, lime juice, cilantro, salt, and pepper until smooth.
- Gently fold in the crab meat.
- Chill the dip for 15–20 minutes to allow the flavors to meld.
- Serve with extra lime wedges on the side for an added citrus kick.
This spicy dip is perfect for those who love a bit of heat in their appetizers.
The coolness of the crab and the creaminess of the cheese balance out the fiery Sriracha, making it an irresistible dip for spice lovers.
Keto Crab and Creamy Horseradish Dip
For those who love a little heat and a lot of creaminess, this crab dip with horseradish is the perfect choice.
The creamy base combined with the sharp, tangy kick of horseradish makes it a bold and flavorful appetizer that’s sure to impress.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup sour cream
- 2 tbsp prepared horseradish
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tsp garlic powder
- ½ tsp black pepper
- Fresh parsley for garnish (optional)
Instructions:
- In a large bowl, combine cream cheese, sour cream, horseradish, Dijon mustard, lemon juice, garlic powder, and black pepper. Stir until smooth and creamy.
- Gently fold in the crab meat, being careful not to break it up too much.
- Chill the dip for 15–20 minutes to let the flavors meld.
- Garnish with fresh parsley before serving.
This dip is tangy, creamy, and has a bit of a kick from the horseradish.
It’s perfect for those who enjoy a bold, flavorful twist on classic crab dip.
Keto Crab and Bacon Ranch Dip
This dip is a game-changer! The smoky bacon combined with the rich ranch flavor and sweet crab makes for a savory and satisfying experience.
It’s creamy, crunchy, and packed with all the flavors that make this dip a hit at every gathering.
Ingredients:
- 6 oz lump crab meat, drained
- 6 slices bacon, cooked and crumbled
- 8 oz cream cheese, softened
- ½ cup sour cream
- ½ cup mayonnaise
- 1 tbsp ranch seasoning mix (sugar-free)
- 1 tsp garlic powder
- 1 tbsp fresh chives, chopped (for garnish)
Instructions:
- In a large mixing bowl, combine cream cheese, sour cream, mayonnaise, ranch seasoning, garlic powder, and stir until smooth.
- Gently fold in the crab meat and crumbled bacon.
- Chill for 15 minutes to allow the flavors to develop.
- Garnish with chopped chives and serve with sliced veggies or keto-friendly crackers.
The bacon and ranch seasoning elevate this dip into a rich, savory treat that’s packed with flavor.
It’s a hearty dip that pairs perfectly with crunchy vegetables or low-carb crackers.
Keto Crab and Pimento Cheese Dip
Pimento cheese is a Southern classic that combines sharp cheddar with creamy mayo and pimentos.
In this keto version, we add crab meat for an extra touch of luxury, turning it into a creamy, tangy dip perfect for any occasion.
Ingredients:
- 6 oz lump crab meat, drained
- 1 cup shredded sharp cheddar cheese
- 2 oz cream cheese, softened
- ¼ cup mayonnaise
- 2 tbsp pimentos, chopped
- 1 tsp garlic powder
- 1 tbsp lemon juice
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions:
- In a large bowl, combine cheddar cheese, cream cheese, mayo, pimentos, garlic powder, lemon juice, smoked paprika, salt, and pepper. Stir until well-combined and smooth.
- Gently fold in the crab meat.
- Chill for at least 20 minutes to allow the flavors to meld.
- Serve with cucumber slices or keto-friendly chips.
This dip brings a unique and creamy twist to the traditional pimento cheese, with the addition of sweet crab meat that takes it to the next level.
The pimentos add a tangy, slightly smoky bite that pairs beautifully with the rich, creamy base.
Keto Crab and Avocado Dip
This refreshing and creamy dip combines the rich flavors of crab meat with the smoothness of avocado, creating a perfect balance of textures.
The addition of lime and cilantro brings a bright, fresh taste that makes it a great choice for warm weather or any occasion.
Ingredients:
- 6 oz lump crab meat, drained
- 1 ripe avocado, mashed
- 8 oz cream cheese, softened
- ¼ cup sour cream
- 1 tbsp lime juice
- 1 tbsp chopped cilantro
- ½ tsp garlic powder
- Salt and pepper to taste
- Sliced cucumber or bell peppers (for serving)
Instructions:
- In a mixing bowl, combine mashed avocado, cream cheese, sour cream, lime juice, cilantro, garlic powder, salt, and pepper. Stir until smooth.
- Gently fold in the crab meat.
- Chill the dip for at least 15–20 minutes to let the flavors meld.
- Serve with cucumber slices or bell pepper strips for a refreshing, low-carb snack.
This dip is creamy, smooth, and bursting with fresh, vibrant flavors from the avocado and lime.
It’s a cool, refreshing choice that pairs perfectly with crunchy veggies for a keto-friendly bite.
Keto Crab and Coconut Curry Dip
This exotic crab dip features a rich coconut curry flavor that adds depth and warmth to the sweetness of the crab.
The creamy coconut milk creates a silky base, while the curry spices provide just the right amount of heat and earthiness.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup coconut milk (full-fat)
- 1 tbsp curry powder
- 1 tsp garlic powder
- ½ tsp ground turmeric
- ½ tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions:
- In a bowl, combine cream cheese, coconut milk, curry powder, garlic powder, turmeric, cumin, salt, and pepper. Stir until smooth and creamy.
- Gently fold in the crab meat.
- Chill for 20–30 minutes to allow the flavors to meld.
- Garnish with fresh cilantro before serving.
This dip is a flavorful, exotic take on crab dip, with the warm, aromatic spices of curry and the creamy coconut milk providing a rich, satisfying base.
The crab meat adds a delicate sweetness that complements the spices beautifully.
Keto Crab and Roasted Garlic Dip
Garlic lovers will appreciate this rich and savory crab dip, which uses roasted garlic to create a sweet, mellow depth of flavor.
The roasted garlic adds a savory, almost caramelized taste that pairs perfectly with the sweetness of crab.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 1 head of garlic, roasted and mashed
- 1 tbsp lemon juice
- ½ cup grated Parmesan cheese
- ½ tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat oven to 375°F (190°C). Cut the top off the garlic bulb, drizzle with olive oil, wrap in foil, and roast for about 30–35 minutes until soft.
- Once the garlic is cool, squeeze out the cloves and mash them into a paste.
- In a bowl, combine cream cheese, mayonnaise, roasted garlic, lemon juice, Parmesan cheese, garlic powder, salt, and pepper. Stir until smooth and creamy.
- Gently fold in the crab meat.
- Chill for 20 minutes to let the flavors develop.
- Garnish with fresh parsley before serving.
This dip is rich and savory, with the roasted garlic giving it a mellow sweetness that perfectly complements the crab.
It’s a cozy, comforting dip that’s perfect for gatherings or as a snack on a chilly evening.
Keto Crab and Creamy Lemon Dill Dip
This light and fresh dip brings the classic pairing of lemon and dill together with crab meat for a clean, zesty flavor.
The creamy base makes it indulgent, while the lemon and dill provide a refreshing contrast.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup sour cream
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp fresh dill, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
- Fresh dill or lemon wedges for garnish
Instructions:
- In a bowl, combine cream cheese, sour cream, lemon juice, lemon zest, dill, garlic powder, salt, and pepper. Stir until smooth and creamy.
- Gently fold in the crab meat.
- Chill the dip for at least 15–20 minutes to allow the flavors to meld.
- Garnish with fresh dill or lemon wedges before serving.
This dip is bright and fresh, with a creamy texture and a burst of citrus from the lemon.
The dill adds a light, herbaceous flavor that pairs beautifully with the sweetness of the crab, making it a perfect choice for light gatherings or as a refreshing appetizer.
Keto Crab and Parmesan Spinach Dip
This hearty dip combines the richness of crab meat with the savory flavors of spinach and Parmesan cheese.
It’s a creamy, cheesy dip that’s perfect for those looking for a low-carb, veggie-packed option that’s still indulgent.
Ingredients:
- 6 oz lump crab meat, drained
- 1 cup fresh spinach, chopped
- 8 oz cream cheese, softened
- ½ cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- ¼ cup sour cream
- 1 tsp garlic powder
- ½ tsp nutmeg (optional)
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine cream cheese, Parmesan, mozzarella, sour cream, garlic powder, nutmeg, salt, and pepper. Stir until smooth.
- Stir in the chopped spinach and crab meat until fully combined.
- Transfer the mixture to a baking dish and bake for 20–25 minutes, or until golden and bubbly.
- Serve hot with cucumber slices or keto crackers.
This dip is indulgent and creamy, with the Parmesan and mozzarella adding a cheesy richness.
The spinach provides a nutritious boost while the crab gives it a luxurious touch. It’s a comforting option for any keto-friendly meal or party.
Keto Crab and Pesto Cream Cheese Dip
For a fresh and herby twist, this pesto cream cheese dip incorporates the delicious flavors of basil, garlic, and Parmesan, creating a vibrant dip that complements the sweetness of the crab.
The creamy base and pesto give it a rich, savory flavor.
Ingredients:
- 6 oz lump crab meat, drained
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 2 tbsp basil pesto
- 1 tbsp lemon juice
- 1 tsp garlic powder
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- In a large bowl, combine cream cheese, mayonnaise, pesto, lemon juice, garlic powder, Parmesan, salt, and pepper. Stir until smooth and well-combined.
- Gently fold in the crab meat.
- Chill for at least 15–20 minutes to allow the flavors to meld.
- Serve with keto-friendly crackers, cucumber slices, or celery sticks.
This dip has a rich, herby flavor with the freshness of pesto adding a unique twist to the traditional crab dip.
The cream cheese base makes it indulgent, while the crab gives it a sweet, luxurious taste. It’s perfect for serving at gatherings or as a snack.
Keto Crab and Smoked Salmon Dip
If you’re a fan of smoked fish, this luxurious dip combines the sweetness of crab with the smoky richness of smoked salmon.
It’s a perfect combination for those who enjoy seafood and want a dip that feels indulgent yet keto-friendly.
Ingredients:
- 6 oz lump crab meat, drained
- 4 oz smoked salmon, chopped
- 8 oz cream cheese, softened
- ¼ cup sour cream
- 1 tbsp lemon juice
- 1 tbsp capers, chopped
- 1 tsp garlic powder
- ½ tsp dill weed
- Salt and pepper to taste
- Fresh dill for garnish (optional)
Instructions:
- In a bowl, combine cream cheese, sour cream, lemon juice, capers, garlic powder, dill weed, salt, and pepper. Mix until smooth and creamy.
- Gently fold in the crab meat and chopped smoked salmon.
- Chill the dip for at least 20 minutes to allow the flavors to meld.
- Garnish with fresh dill before serving.
This dip combines the richness of smoked salmon with the delicate flavor of crab.
The capers and dill add a nice tangy and herbal element that balances the richness of the cream cheese. Perfect for any seafood lover!
Keto Crab and Jalapeño Cheese Dip
For those who like a little heat in their dip, this keto-friendly crab dip is spiced up with fresh jalapeños and sharp cheddar cheese.
The heat from the jalapeños adds a bold flavor, while the cheese and crab provide a satisfying creamy texture.
Ingredients:
- 6 oz lump crab meat, drained
- 1 cup shredded sharp cheddar cheese
- 8 oz cream cheese, softened
- ¼ cup mayonnaise
- 1-2 fresh jalapeños, finely chopped
- 1 tsp garlic powder
- 1 tbsp lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions:
- In a large mixing bowl, combine cream cheese, mayonnaise, cheddar cheese, garlic powder, lime juice, salt, and pepper. Mix until smooth and well-combined.
- Gently fold in the crab meat and chopped jalapeños.
- Chill for at least 15–20 minutes to let the flavors blend.
- Garnish with fresh cilantro before serving.
This dip is the perfect blend of spicy and savory, with the jalapeños bringing just the right amount of heat.
The cheddar cheese adds richness and depth, making it a flavorful dip that pairs perfectly with veggies or low-carb crackers.
Keto Crab and Artichoke Dip
A keto take on the classic artichoke dip, this recipe uses crab meat to elevate the flavor.
The artichokes lend a slight tang, while the crab adds sweetness, making this dip rich and satisfying without the carbs.
Ingredients:
- 6 oz lump crab meat, drained
- ½ cup artichoke hearts, chopped
- 8 oz cream cheese, softened
- ¼ cup sour cream
- 1 cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- 1 tbsp garlic powder
- ½ tsp lemon juice
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cream cheese, sour cream, Parmesan, mozzarella, garlic powder, lemon juice, salt, and pepper. Mix until smooth.
- Stir in the chopped artichokes and crab meat.
- Transfer the mixture to a baking dish and bake for 20–25 minutes, or until the top is golden and bubbly.
- Serve hot with cucumber slices, bell peppers, or keto-friendly chips.
This dip is creamy and indulgent, with the artichokes adding a slight tanginess that complements the sweetness of the crab.
The melted cheeses provide a rich, comforting texture. It’s a great dish to serve hot at any gathering!
