30+ Flavorful Keto Crack Slaw Recipes That Make Eating Low-Carb Fun

Are you on a keto diet and in search of a simple yet delicious way to spice up your meal rotation?

Look no further than crack slaw!

This versatile and low-carb dish has gained a loyal following among keto enthusiasts for its ease of preparation, rich flavors, and customizable ingredients.

What makes crack slaw so popular is the combination of savory proteins, crunchy cabbage, and flavorful seasonings, all while being completely keto-friendly.

Whether you’re a seasoned keto cook or just starting out, this article is packed with over 30+ keto crack slaw recipes that will satisfy your cravings and keep your meals exciting.

From classic options like sausage and cabbage to unique flavor combinations like Thai-inspired beef or garlic parmesan pork, these recipes offer a little something for everyone.

Let’s dive into these mouthwatering, low-carb creations!

30+ Flavorful Keto Crack Slaw Recipes That Make Eating Low-Carb Fun

With over 30+ keto crack slaw recipes at your fingertips, you’ll never run out of exciting meal ideas for your low-carb lifestyle.

The beauty of crack slaw lies in its versatility—it’s a perfect base for a variety of proteins, veggies, and spices.

Whether you’re in the mood for something spicy, creamy, or hearty, there’s a recipe here that will cater to your taste buds while keeping you on track with your keto goals.

These recipes aren’t just for keto followers; they’re perfect for anyone looking for a simple, satisfying meal that’s packed with flavor and nutrition.

The best part? They’re all quick to prepare and easy to customize, so you can get a healthy meal on the table in no time.

Start experimenting with different ingredients and seasonings, and discover new ways to enjoy this classic comfort food while staying low-carb.

So, gather your ingredients, get your skillet ready, and enjoy these delicious, keto-friendly crack slaw dishes!

Spicy Sesame Keto Crack Slaw

This spicy sesame crack slaw brings a zesty Asian-inspired flavor to your keto routine. With the bold kick of sriracha and the nutty depth of sesame oil, this low-carb dish is both satisfying and unforgettable.

It’s a perfect quick meal, whether you’re deep into keto or just looking for a low-carb dinner option that doesn’t skimp on flavor.

Ingredients:

• 1 lb ground pork or ground beef
• 1 tbsp sesame oil
• 3 cups shredded green cabbage (or a prepackaged slaw mix)
• 2 green onions, chopped
• 2 cloves garlic, minced
• 1 tbsp soy sauce or coconut aminos
• 1 tbsp rice vinegar
• 1 tsp ground ginger
• 1–2 tsp sriracha (adjust to taste)
• Salt and pepper, to taste
• Toasted sesame seeds, for garnish

Instructions:

1. Heat sesame oil in a large skillet or wok over medium-high heat.
2. Add the ground pork and cook until browned, breaking it apart as it cooks.
3. Add garlic, ginger, and the white part of the green onions. Sauté for 1 minute.
4. Stir in soy sauce, rice vinegar, and sriracha. Mix well.
5. Toss in the shredded cabbage and stir-fry for 5–7 minutes, until tender but still slightly crisp.
6. Season with salt and pepper to taste.
7. Remove from heat, garnish with sesame seeds and the green tops of the onions.

This crack slaw packs bold flavor and balanced heat in every bite.

It’s a meal prep dream—reheats like a champ and keeps you full and energized. Serve it solo or with a fried egg on top for an extra protein boost!

Garlic Butter Chicken Crack Slaw

A rich, savory twist on the classic, this garlic butter chicken crack slaw tastes indulgent but keeps you right on track with your keto goals.

Juicy chicken, buttery garlic, and crunchy cabbage come together in a fast, one-pan dish that feels like comfort food but skips the carbs.

Ingredients:

• 1 lb ground chicken
• 2 tbsp butter
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 3 cloves garlic, minced
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• 1 tbsp soy sauce or tamari
• Salt and pepper, to taste
• Fresh parsley, chopped (optional, for garnish)

Instructions:

1. In a large skillet, heat olive oil and butter over medium heat.
2. Add the garlic and cook for 30 seconds until fragrant.
3. Add the ground chicken and cook until browned and cooked through.
4. Season with onion powder, smoked paprika, salt, and pepper.
5. Stir in the soy sauce and add the shredded cabbage.
6. Sauté for 6–8 minutes, until the cabbage softens and absorbs the flavors.
7. Serve hot, topped with a sprinkle of parsley if desired.

This garlic butter version adds a luxurious feel to a humble keto staple.

It’s ideal for busy weeknights when you want something filling, flavorful, and low-fuss. Plus, the butter and spices make it taste like a cheat meal—without actually being one!

Tex-Mex Keto Crack Slaw

Craving tacos without the carbs?

This Tex-Mex crack slaw is the answer. It’s bursting with southwest flavors, thanks to taco-seasoned beef, peppers, and cumin, all tossed with crunchy cabbage. It’s like a taco bowl, minus the tortilla.

Ingredients:

• 1 lb ground beef or ground turkey
• 1 tbsp olive oil
• 1/2 cup diced bell peppers (any color)
• 3 cups shredded cabbage
• 1 tbsp tomato paste
• 1 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp paprika
• 1/4 tsp cayenne (optional for heat)
• Salt and pepper, to taste
• 1/2 cup shredded cheddar cheese (optional)
• Sour cream, avocado, or lime wedges (for serving)

Instructions:

1. Heat olive oil in a skillet over medium heat.
2. Add the ground beef and cook until browned.
3. Add diced bell peppers and cook for another 2–3 minutes.
4. Stir in tomato paste, cumin, chili powder, paprika, cayenne, salt, and pepper.
5. Add shredded cabbage and cook for 5–7 minutes until tender.
6. Sprinkle with shredded cheese if using, and cover until melted.
7. Serve hot with sour cream, avocado slices, or a squeeze of lime.

This Tex-Mex version is perfect when you’re missing the bold, cheesy flavors of your favorite taco night.

It’s a crowd-pleaser for keto and non-keto eaters alike, with endless topping possibilities to make it your own.

Thai Peanut Keto Crack Slaw

This Thai-inspired crack slaw is a rich, savory dish with a creamy peanut sauce that delivers next-level flavor.

It combines the crunch of cabbage with the warmth of ginger and garlic, all tied together with the bold nuttiness of peanut butter and a splash of lime. It’s the perfect keto-friendly comfort food with a global twist.

Ingredients:

• 1 lb ground turkey or chicken
• 1 tbsp avocado oil
• 4 cups shredded cabbage
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 2 tbsp natural peanut butter (no sugar added)
• 1 tbsp soy sauce or coconut aminos
• 1 tsp rice vinegar
• 1 tsp sesame oil
• Juice of 1/2 lime
• Pinch of red pepper flakes (optional)
• Chopped peanuts and cilantro for garnish

Instructions:

1. Heat avocado oil in a skillet over medium heat. Add garlic and ginger, and sauté for 1 minute.
2. Add ground turkey and cook until browned and cooked through.
3. In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame oil, and lime juice.
4. Stir the cabbage into the skillet and cook for 5–6 minutes until slightly softened.
5. Pour the peanut sauce into the pan and stir to coat everything evenly.
6. Cook for another 1–2 minutes until heated through.
7. Serve topped with chopped peanuts and fresh cilantro.

This version of crack slaw is irresistibly creamy and layered with flavor.

It’s a great way to change things up when you’re craving takeout but sticking to your keto goals.

Bacon & Ranch Keto Crack Slaw

This recipe is a hearty, smoky twist with all the goodness of bacon and the creamy coolness of ranch.

It’s a crave-worthy combo that feels indulgent and comforting, yet it’s completely keto-friendly and made with real, simple ingredients.

Ingredients:

• 1 lb ground beef or turkey
• 4 slices bacon, chopped
• 4 cups shredded cabbage
• 2 tbsp ranch seasoning (or 1 tbsp homemade ranch mix)
• 1/4 cup cream cheese
• 1/4 cup heavy cream
• Salt and pepper, to taste
• Chopped chives or green onions, for garnish

Instructions:

1. In a large skillet, cook bacon over medium heat until crispy. Remove and set aside, leaving the grease in the pan.
2. Add ground meat to the pan and cook until browned.
3. Stir in the ranch seasoning, cream cheese, and heavy cream until melted and well combined.
4. Add the shredded cabbage and cook for 5–6 minutes until tender.
5. Stir in the cooked bacon and season with salt and pepper.
6. Garnish with chopped chives or green onions before serving.

This recipe tastes like a bacon cheeseburger in a bowl, but with none of the carbs and all of the flavor.

It’s the kind of dish that makes sticking to keto feel effortless and delicious.

Lemon Herb Mediterranean Crack Slaw

A lighter and fresher take on crack slaw, this Mediterranean version uses lemon, herbs, and olive oil for a bright, zesty flavor.

It’s a refreshing change from the usual rich and spicy keto meals and pairs beautifully with chicken or lamb.

Ingredients:

• 1 lb ground chicken or lamb
• 1 tbsp olive oil
• 3 cups shredded cabbage
• 1/2 small red onion, thinly sliced
• 2 cloves garlic, minced
• Zest and juice of 1 lemon
• 1 tsp dried oregano
• 1/2 tsp thyme
• Salt and black pepper, to taste
• Crumbled feta cheese and fresh parsley, for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add garlic and red onion, sauté for 2 minutes.
2. Add ground chicken or lamb and cook until browned and fully cooked.
3. Stir in oregano, thyme, salt, and pepper.
4. Add shredded cabbage and cook for 5–6 minutes until tender-crisp.
5. Add lemon zest and juice, and stir well to combine.
6. Remove from heat and top with crumbled feta and parsley.

This Mediterranean crack slaw is light, herbaceous, and utterly refreshing.

It’s perfect for spring and summer or whenever you want a clean, bright dish that still satisfies on a keto diet.

Creamy Dijon Keto Crack Slaw

This rich and tangy crack slaw brings a bold twist with creamy Dijon mustard and savory beef. It’s a fantastic low-carb comfort meal that feels decadent without derailing your diet.

The slight acidity from the mustard cuts through the richness, giving the dish balance and depth.

Ingredients:

• 1 lb ground beef
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 1 small yellow onion, finely chopped
• 2 cloves garlic, minced
• 2 tbsp Dijon mustard
• 1/4 cup sour cream
• 1/4 cup beef broth
• 1 tsp paprika
• Salt and black pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add chopped onion and garlic, and sauté until soft.
2. Add ground beef and cook until browned, breaking it up as it cooks.
3. Stir in the Dijon mustard, sour cream, beef broth, and paprika. Mix well until the sauce is creamy.
4. Add shredded cabbage and cook for 6–8 minutes, stirring occasionally until cabbage is tender.
5. Season with salt and pepper to taste.
6. Garnish with fresh parsley before serving.

This dish is rich, creamy, and full of umami flavor.

It’s the perfect pick when you want something a little fancy without the fuss, and it reheats beautifully for leftovers.

Buffalo Chicken Keto Crack Slaw

This spicy, tangy crack slaw takes inspiration from your favorite buffalo wings—but without the mess or the carbs.

With tender chicken, hot sauce, and a creamy finish, it’s got everything you love in one quick, satisfying skillet meal.

Ingredients:

• 1 lb ground chicken or shredded rotisserie chicken
• 1 tbsp butter
• 4 cups shredded cabbage
• 1/4 cup buffalo hot sauce (like Frank’s RedHot)
• 2 tbsp cream cheese
• 1/4 cup shredded mozzarella or cheddar cheese
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• Crumbled blue cheese and chopped green onions, for garnish (optional)

Instructions:

1. Heat butter in a skillet over medium heat. Add ground chicken and cook until fully cooked through.
2. Stir in buffalo sauce, cream cheese, and garlic powder. Mix until the cream cheese is melted.
3. Add shredded cabbage and cook for 5–7 minutes until tender.
4. Stir in mozzarella or cheddar cheese until melted and creamy.
5. Season with salt and pepper as needed.
6. Top with blue cheese crumbles and green onions if desired.

This dish is a buffalo wing lover’s dream come true. It’s bold, spicy, and creamy all in one.

Whether you eat it on its own or serve it with a crisp celery side salad, it’s a total keto winner.

Curry Coconut Keto Crack Slaw

If you’re craving warm spices and exotic flavor, this curry coconut crack slaw is the perfect dish.

The creamy coconut milk and fragrant curry blend create a luscious sauce that coats every bite of cabbage and protein, making this a comforting meal with a global flair.

Ingredients:

• 1 lb ground turkey or chicken
• 1 tbsp coconut oil
• 4 cups shredded cabbage
• 1 small shallot, finely chopped
• 2 cloves garlic, minced
• 1 tbsp yellow curry powder
• 1/2 tsp turmeric (optional)
• 1/2 cup full-fat coconut milk
• Juice of 1/2 lime
• Salt and pepper, to taste
• Chopped cilantro, for garnish

Instructions:

1. Heat coconut oil in a skillet over medium heat. Add shallot and garlic, sauté until fragrant.
2. Add ground turkey or chicken and cook until no longer pink.
3. Stir in curry powder, turmeric, and salt. Cook for 1 minute to toast the spices.
4. Add cabbage and cook for 5–6 minutes until softened.
5. Pour in coconut milk and stir well to combine. Let simmer for 2–3 minutes.
6. Add lime juice and season to taste.
7. Top with fresh cilantro before serving.

This aromatic version of crack slaw is warm, comforting, and packed with flavor.

The creamy coconut and bold spices make it feel indulgent, yet it fits perfectly into your keto lifestyle.

Pesto Chicken Keto Crack Slaw

This keto crack slaw is packed with the rich and aromatic flavors of basil pesto, paired with tender chicken and crispy cabbage.

It’s the perfect dish for pesto lovers who are looking to enjoy a low-carb meal with a burst of Mediterranean flavor.

Ingredients:

• 1 lb ground chicken
• 2 tbsp pesto (store-bought or homemade)
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 1/4 cup heavy cream
• 1/4 cup Parmesan cheese
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh basil for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant, about 1 minute.
2. Add ground chicken and cook, breaking it apart, until browned and fully cooked.
3. Stir in pesto and heavy cream, mixing to coat the chicken evenly.
4. Add shredded cabbage and cook for 5–7 minutes, until cabbage is tender but still slightly crisp.
5. Stir in Parmesan cheese and season with salt and pepper to taste.
6. Garnish with fresh basil before serving.

This pesto crack slaw brings a burst of fresh flavor and creaminess that makes it feel like a gourmet meal, yet it’s quick and easy to prepare.

It’s perfect for anyone who loves bold herbaceous flavors and wants to keep things keto-friendly.

Cajun Shrimp Keto Crack Slaw

With the bold flavors of Cajun seasoning and succulent shrimp, this keto crack slaw offers a spicy, savory experience with a touch of seafood goodness.

It’s a delicious low-carb way to enjoy a flavorful shrimp dish with crunchy cabbage for texture.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 tbsp Cajun seasoning (store-bought or homemade)
• 1 tbsp butter
• 1/2 tsp garlic powder
• Juice of 1/2 lemon
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add shrimp and sprinkle with Cajun seasoning. Cook until shrimp are pink and opaque, about 2–3 minutes per side.
2. Remove shrimp from the skillet and set aside.
3. In the same skillet, melt butter and add garlic powder. Stir for 30 seconds until fragrant.
4. Add shredded cabbage to the skillet and cook for 5–6 minutes until tender-crisp.
5. Return shrimp to the skillet and stir to combine.
6. Squeeze lemon juice over the top and season with salt and pepper.
7. Garnish with fresh parsley before serving.

This Cajun shrimp crack slaw is full of bold, spicy flavors and the natural sweetness of shrimp.

It’s a quick and satisfying meal that’s perfect for a low-carb dinner or meal prep.

BBQ Pulled Pork Keto Crack Slaw

This keto crack slaw brings together the smoky goodness of BBQ pulled pork and the crisp texture of cabbage.

With just a few ingredients and one pan, it’s a flavorful and hearty dish that will make you forget you’re eating low-carb.

Ingredients:

• 1 lb pulled pork (preferably made ahead or store-bought)
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 tbsp sugar-free BBQ sauce (or your favorite keto-friendly BBQ sauce)
• 1/4 cup apple cider vinegar
• 1 tsp smoked paprika
• 1/2 tsp onion powder
• Salt and pepper, to taste
• Chopped green onions for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add pulled pork and cook for 3–4 minutes, allowing it to brown slightly.
2. Stir in the BBQ sauce, apple cider vinegar, smoked paprika, and onion powder. Mix well and let the pork simmer for 2–3 minutes.
3. Add shredded cabbage and cook for 5–7 minutes until cabbage is tender but still has a slight crunch.
4. Season with salt and pepper to taste.
5. Garnish with chopped green onions before serving.

This BBQ pulled pork crack slaw is smoky, tangy, and incredibly satisfying.

It’s a perfect way to indulge in comfort food while sticking to your keto goals. You’ll love the mix of juicy pork and crunchy cabbage, especially with the sweet and smoky BBQ sauce.

Sausage & Peppers Keto Crack Slaw

This hearty and savory crack slaw brings together the rich flavor of sausage with the sweetness of bell peppers, all mixed into tender cabbage.

It’s a simple and filling meal that’s full of flavor and perfect for a quick keto dinner.

Ingredients:

• 1 lb Italian sausage (mild or spicy)
• 1 tbsp olive oil
• 2 bell peppers, sliced (any color)
• 4 cups shredded cabbage
• 1/2 small onion, sliced
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp paprika
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the sausage and cook until browned and fully cooked, breaking it up into small pieces as it cooks.
2. Add the sliced onions and garlic, cooking for 2 minutes until softened.
3. Add the bell peppers, dried oregano, paprika, salt, and pepper, and cook for another 3–4 minutes until the peppers are tender.
4. Stir in the shredded cabbage and cook for an additional 5–6 minutes, until the cabbage has softened.
5. Adjust seasoning with more salt and pepper, if necessary, before serving.

This sausage and peppers crack slaw is a flavorful, low-carb alternative to the traditional comfort food.

It’s rich, satisfying, and packed with a variety of textures, from the juicy sausage to the crunchy cabbage.

Chicken Bacon Ranch Keto Crack Slaw

This keto crack slaw combines the savory goodness of crispy bacon, tender chicken, and the classic ranch flavor.

It’s a simple yet indulgent dish that’s perfect for anyone craving a low-carb meal that feels like a treat.

Ingredients:

• 1 lb ground chicken
• 4 slices bacon, chopped
• 4 cups shredded cabbage
• 1/4 cup ranch dressing (sugar-free)
• 1/4 cup shredded cheddar cheese (optional)
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Cook the bacon in a skillet over medium heat until crispy. Remove the bacon and set it aside, leaving the bacon grease in the pan.
2. Add ground chicken to the skillet and cook until browned and fully cooked, breaking it apart as it cooks.
3. Stir in the garlic powder, onion powder, salt, and pepper, and cook for 1–2 minutes to bring out the flavors.
4. Add the shredded cabbage and cook for another 5–6 minutes until tender.
5. Stir in the ranch dressing and cooked bacon, and mix until well combined.
6. If desired, sprinkle with shredded cheddar cheese and serve hot.

This chicken bacon ranch crack slaw is a perfect blend of smoky bacon, creamy ranch, and tender chicken, making it a great choice for anyone on a keto diet who loves comfort food.

It’s flavorful, easy to prepare, and delicious as leftovers!

Lemon Garlic Salmon Keto Crack Slaw

A refreshing and light take on crack slaw, this recipe features the delicate flavor of salmon paired with garlic, lemon, and crisp cabbage.

It’s a healthy and flavorful meal that’s perfect for anyone looking for a keto-friendly seafood dish.

Ingredients:

• 2 salmon fillets
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 cloves garlic, minced
• Zest and juice of 1 lemon
• 1 tbsp fresh dill, chopped
• Salt and pepper, to taste
• 1 tbsp butter (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the salmon fillets with salt and pepper and cook for 4–5 minutes per side, or until salmon is cooked through and flakes easily. Remove from the skillet and set aside.
2. In the same skillet, add the minced garlic and cook for 1 minute until fragrant.
3. Stir in the shredded cabbage and cook for 5–6 minutes until tender-crisp.
4. Add the lemon zest, lemon juice, and fresh dill to the cabbage, and stir to combine.
5. If desired, stir in 1 tablespoon of butter to make the dish richer.
6. Serve the cabbage with the cooked salmon on top and garnish with extra dill.

This lemon garlic salmon crack slaw is a light, refreshing meal that’s full of omega-3 fatty acids and packed with flavor.

It’s an excellent choice for those who love seafood but still want a hearty, satisfying low-carb meal.

Crispy Shrimp & Avocado Keto Crack Slaw

This keto crack slaw combines crispy shrimp with creamy avocado and crunchy cabbage for a refreshing, flavorful meal.

The shrimp brings a nice crunch, while the avocado adds richness and smoothness, making this a well-balanced, satisfying dish.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 1 avocado, diced
• 1 tbsp lime juice
• 1/2 tsp chili powder
• 1/4 tsp cumin
• Salt and pepper, to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a skillet over medium-high heat. Season shrimp with chili powder, cumin, salt, and pepper, then cook for 2–3 minutes per side until they are crispy and golden brown.
2. While the shrimp cooks, sauté the shredded cabbage in the same skillet for 3–4 minutes until tender, then remove from heat.
3. Add diced avocado, lime juice, and cooked shrimp to the cabbage and toss gently to combine.
4. Garnish with fresh cilantro and serve immediately.

This crispy shrimp and avocado crack slaw offers a delightful contrast of textures, from the crunchy cabbage to the creamy avocado and crispy shrimp.

It’s light, flavorful, and ideal for a quick, healthy keto meal.

Balsamic Glazed Chicken Keto Crack Slaw

This tangy and savory crack slaw features tender chicken cooked in a balsamic glaze that enhances the flavors of the cabbage, creating a well-rounded dish.

The balsamic vinegar adds a touch of sweetness while keeping it keto-friendly with minimal carbs.

Ingredients:

• 1 lb chicken breast, thinly sliced
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 tbsp balsamic vinegar
• 2 tbsp chicken broth
• 1 tsp Italian seasoning
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add sliced chicken breast and cook until browned and cooked through, about 6–8 minutes.
2. Stir in minced garlic, Italian seasoning, balsamic vinegar, and chicken broth. Cook for 1–2 minutes until the sauce slightly thickens.
3. Add the shredded cabbage to the skillet and cook for 5–6 minutes until tender.
4. Season with salt and pepper to taste.
5. Garnish with fresh basil before serving.

This balsamic glazed chicken crack slaw has a tangy richness that’s perfectly balanced with the slight sweetness of the balsamic vinegar.

It’s a great way to make a simple chicken dish feel gourmet while staying keto-friendly.

Spicy Thai Beef Keto Crack Slaw

Packed with bold Thai flavors, this crack slaw is made with ground beef and a spicy, tangy sauce that incorporates fish sauce, lime, and chili.

It’s a savory, spicy dish that combines the richness of beef with the freshness of cabbage, delivering a satisfying and flavorful meal.

Ingredients:

• 1 lb ground beef
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 tbsp fish sauce
• 1 tbsp lime juice
• 1 tbsp chili paste or sriracha (adjust to taste)
• 1 tsp grated ginger
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it up as it cooks.
2. Stir in garlic, ginger, fish sauce, lime juice, and chili paste (or sriracha). Cook for 1–2 minutes until the flavors meld together.
3. Add shredded cabbage and cook for 5–6 minutes until the cabbage is tender-crisp.
4. Season with salt and pepper to taste.
5. Garnish with fresh cilantro before serving.

This spicy Thai beef crack slaw is packed with umami flavors, heat, and freshness.

It’s a perfect meal for those who love bold and spicy dishes while staying on track with their keto diet.

Lemon Dill Chicken Keto Crack Slaw

This light and fresh crack slaw combines the bright citrusy flavor of lemon with the herbaceousness of dill, paired with juicy chicken.

It’s a refreshing, easy-to-make keto meal that’s perfect for a quick lunch or dinner.

Ingredients:

• 1 lb ground chicken
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 cloves garlic, minced
• Zest and juice of 1 lemon
• 2 tbsp fresh dill, chopped
• 1/4 cup chicken broth
• Salt and pepper, to taste
• Fresh dill for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned and cooked through, breaking it apart as it cooks.
2. Stir in garlic and cook for 1 minute until fragrant.
3. Add lemon zest, lemon juice, chicken broth, and chopped dill. Mix well and cook for another 2–3 minutes.
4. Add shredded cabbage and cook for 5–6 minutes, until the cabbage is tender but still slightly crisp.
5. Season with salt and pepper to taste.
6. Garnish with fresh dill before serving.

This lemon dill chicken crack slaw is light, fresh, and perfect for those hot summer days when you want something refreshing and keto-friendly.

The combination of lemon and dill adds a vibrant flavor that pairs beautifully with the savory chicken.

Eggplant & Ground Lamb Keto Crack Slaw

If you’re craving something hearty and savory, this crack slaw is an excellent choice.

The rich flavor of ground lamb combined with the subtle sweetness of eggplant creates a unique and satisfying meal.

Ingredients:

• 1 lb ground lamb
• 1 tbsp olive oil
• 1 medium eggplant, diced
• 4 cups shredded cabbage
• 1 tsp cumin
• 1 tsp cinnamon
• 1/2 tsp turmeric
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground lamb and cook until browned and fully cooked, breaking it apart as it cooks.
2. Add diced eggplant and cook for 5–6 minutes, until it begins to soften.
3. Stir in cumin, cinnamon, turmeric, salt, and pepper, and cook for 1–2 minutes to let the spices bloom.
4. Add shredded cabbage and cook for 5–6 minutes, stirring occasionally, until cabbage is tender but still slightly crunchy.
5. Season with more salt and pepper to taste.
6. Garnish with fresh parsley before serving.

The combination of lamb and eggplant creates a rich, earthy flavor that’s perfectly complemented by the warmth of the spices.

This dish is both comforting and keto-friendly, offering a hearty, satisfying meal that’s full of flavor.

Sweet & Spicy Chicken Keto Crack Slaw

This keto crack slaw features a sweet and spicy sauce that coats tender chicken and crunchy cabbage.

The perfect balance of flavors makes this a standout meal, perfect for anyone who loves a little heat with their sweetness.

Ingredients:

• 1 lb ground chicken
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 1/4 cup sugar-free ketchup
• 2 tbsp apple cider vinegar
• 1 tbsp hot sauce (adjust to taste)
• 1 tsp ginger, minced
• 1/4 tsp red pepper flakes (optional, for extra heat)
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned and fully cooked, breaking it apart as it cooks.
2. Stir in minced ginger and cook for 1 minute.
3. In a separate bowl, mix together sugar-free ketchup, apple cider vinegar, hot sauce, and red pepper flakes.
4. Pour the sauce mixture over the cooked chicken and stir to coat.
5. Add shredded cabbage and cook for 5–6 minutes, until cabbage is tender and coated in the sauce.
6. Season with salt and pepper to taste.

This sweet and spicy chicken crack slaw is an explosion of flavors, with a delicious balance of tangy, sweet, and spicy notes.

It’s perfect for anyone who loves bold, vibrant dishes without the carbs.

Curry Beef Keto Crack Slaw

This curry beef crack slaw is a fusion of warm, aromatic spices and savory beef that pairs perfectly with crisp cabbage.

It’s a comforting, rich dish with a slightly spicy kick, ideal for those who enjoy bold flavors in their keto meals.

Ingredients:

• 1 lb ground beef
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 tbsp curry powder
• 1 tsp cumin
• 1/2 tsp turmeric
• 1/4 tsp cinnamon
• 1/4 cup coconut milk (full-fat)
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks.
2. Stir in garlic, curry powder, cumin, turmeric, and cinnamon. Cook for 1–2 minutes to allow the spices to bloom.
3. Pour in coconut milk, stir to combine, and let it simmer for 3–4 minutes.
4. Add shredded cabbage to the skillet and cook for 5–6 minutes until the cabbage is tender but still slightly crunchy.
5. Season with salt and pepper to taste.
6. Garnish with fresh cilantro before serving.

This curry beef crack slaw is a deliciously spiced, comforting dish that’s perfect for anyone craving bold, aromatic flavors.

The creamy coconut milk adds richness and balances out the heat from the spices.

Garlic Parmesan Pork Keto Crack Slaw

For a simple yet satisfying keto meal, this garlic parmesan pork crack slaw combines the savory goodness of garlic and parmesan with juicy ground pork and crunchy cabbage.

It’s quick to prepare and perfect for a weeknight dinner.

Ingredients:

• 1 lb ground pork
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1/4 cup heavy cream
• 1 tbsp butter
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground pork and cook until browned, breaking it apart as it cooks.
2. Stir in minced garlic and cook for 1–2 minutes until fragrant.
3. Add butter and heavy cream, stirring until the cream has thickened slightly.
4. Add shredded cabbage and cook for 5–6 minutes until the cabbage softens.
5. Stir in grated Parmesan cheese and season with salt and pepper to taste.
6. Garnish with fresh parsley before serving.

This garlic parmesan pork crack slaw is creamy and savory, with a rich combination of flavors that will leave you feeling satisfied.

It’s a comforting, easy-to-make dish perfect for anyone on a keto diet.

Sriracha Beef & Cabbage Keto Crack Slaw

This spicy sriracha beef crack slaw has a bold, tangy, and slightly sweet kick from the sriracha sauce.

It’s a great way to enjoy a spicy, savory meal while keeping it low-carb and full of flavor.

Ingredients:

• 1 lb ground beef
• 1 tbsp olive oil
• 4 cups shredded cabbage
• 2 tbsp sriracha sauce (adjust to heat preference)
• 1 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp ginger, grated
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Green onions for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it up as it cooks.
2. Stir in minced garlic and grated ginger, and cook for 1–2 minutes until fragrant.
3. In a small bowl, mix sriracha sauce, soy sauce, and rice vinegar. Pour this mixture over the cooked beef and stir well.
4. Add shredded cabbage to the skillet and cook for 5–6 minutes until the cabbage is tender.
5. Season with salt and pepper to taste.
6. Garnish with chopped green onions before serving.

The sriracha beef crack slaw is spicy, tangy, and full of umami.

It’s perfect for those who love a little heat in their meals and want a satisfying, keto-friendly dish with lots of flavor.