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When you’re living a keto lifestyle, it can be a challenge to find meals that are both exciting and low in carbs.
But if you’re a seafood lover—especially a fan of that bold, Cajun-inspired flavor—crawfish tails might just become your new go-to ingredient.
These little gems are low in carbs, high in protein, and bursting with flavor, making them a perfect fit for any keto kitchen.
In this roundup, we’ve pulled together 34+ keto crawfish tail recipes that range from comfort food classics to quick weeknight meals and creative new favorites.
Whether you’re whipping up a cheesy casserole, tossing them into zoodles, or baking them into stuffed veggies, crawfish tails are here to upgrade your keto game.
So grab your apron, fire up that skillet, and let’s dive into these mouthwatering low-carb crawfish creations!
34+ Irresistible Keto Crawfish Tail Recipes You Need to Try
Keto doesn’t mean boring, and these 34+ keto crawfish tail recipes prove just that.
From spicy skillets to creamy casseroles and everything in between, crawfish tails are the unsung heroes of the keto seafood world.
They bring bold taste and satisfying texture to your plate—without the carbs.
Whether you’re meal-prepping for the week or looking to impress your guests with a Cajun-inspired dinner, there’s something in this roundup that’ll hit the spot.
Keto Cajun Crawfish Tail Skillet
A bold, one-pan dish that’s packed with spicy Cajun flavor and buttery crawfish tails, this skillet recipe is quick to make and easy to love.
It’s perfect for a weeknight dinner that feels indulgent without breaking your carb count.
Ingredients:
- 1 lb cooked crawfish tails (peeled and deveined)
- 2 tbsp butter
- 1 tbsp olive oil
- 1/2 medium onion, diced
- 1/2 bell pepper, diced
- 2 garlic cloves, minced
- 1 tsp Cajun seasoning (more to taste)
- 1/4 tsp smoked paprika
- Salt and pepper, to taste
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan (optional)
- Chopped parsley, for garnish
Instructions:
- Heat butter and olive oil in a skillet over medium heat.
- Add onions and bell pepper; sauté for 4–5 minutes until softened.
- Stir in garlic, Cajun seasoning, paprika, salt, and pepper. Cook for 1 minute until fragrant.
- Add crawfish tails and sauté for 3–4 minutes to heat through.
- Pour in heavy cream and simmer gently for 2–3 minutes. Optional: stir in Parmesan for a richer sauce.
- Garnish with chopped parsley and serve hot.
This skillet is comfort food with a kick! The cream balances the spice, and the crawfish tails absorb all those smoky, buttery Cajun flavors.
Serve it over sautéed zucchini noodles or cauliflower rice for a full keto meal.
Creamy Keto Crawfish-Stuffed Avocados
Creamy, spicy, and rich, this keto crawfish salad is tucked into ripe avocado halves for a satisfying lunch or appetizer.
The contrast of warm crawfish and cool, creamy avocado makes this dish a standout.
Ingredients:
- 1 lb cooked crawfish tails
- 1/4 cup mayonnaise
- 1 tbsp sour cream
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1/4 tsp cayenne pepper (adjust to taste)
- 1/4 tsp garlic powder
- Salt and pepper, to taste
- 2 ripe avocados, halved and pitted
- 1 tbsp chopped green onions
- 1 tbsp chopped cilantro (optional)
Instructions:
- In a bowl, mix mayo, sour cream, lemon juice, mustard, cayenne, garlic powder, salt, and pepper until smooth.
- Fold in the crawfish tails, green onions, and cilantro.
- Spoon the crawfish mixture into each avocado half generously.
- Chill for 10 minutes (optional) or serve immediately.
Stuffed avocados are a keto lover’s dream—high in healthy fats and packed with flavor. This version is creamy, zesty, and protein-rich thanks to the crawfish.
Serve with a side salad or just a fork and dig in.
Cheesy Keto Crawfish Casserole
This baked casserole combines crawfish tails with gooey cheese, cauliflower, and savory spices for a warm, bubbly dish that’s ideal for meal prepping or feeding a hungry crowd—all while staying low-carb.
Ingredients:
- 1 lb crawfish tails
- 1 medium head cauliflower, cut into florets
- 2 tbsp butter
- 1/2 small onion, chopped
- 2 garlic cloves, minced
- 1/2 cup sour cream
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella
- 1/4 cup grated Parmesan
- 1/2 tsp Creole seasoning
- Salt and pepper, to taste
- 2 tbsp chopped green onions
Instructions:
- Preheat oven to 375°F (190°C).
- Steam or microwave cauliflower until tender (about 8–10 minutes), then lightly mash.
- In a pan, melt butter and sauté onion and garlic until translucent.
- Stir in crawfish tails and cook for 2–3 minutes. Add Creole seasoning, salt, and pepper.
- In a large bowl, mix mashed cauliflower, sour cream, cheddar, mozzarella, and crawfish mixture.
- Transfer to a greased baking dish, sprinkle with Parmesan.
- Bake for 20 minutes, then broil for 2–3 minutes until golden and bubbly.
- Garnish with green onions before serving.
This cheesy, comforting casserole delivers a rich, satisfying bite in every forkful.
The cauliflower makes it hearty without the carbs, and the crawfish gives it a Louisiana flair that keto eaters and non-keto guests alike will rave about.
Keto Crawfish Alfredo Zoodles
A creamy and rich keto-friendly dish that combines the delicate sweetness of crawfish with the crunch of zucchini noodles, all enveloped in a rich, garlicky Alfredo sauce.
This dish is an amazing alternative to traditional pasta, and it’s loaded with flavor without the carbs.
Ingredients:
- 1 lb cooked crawfish tails
- 2 medium zucchinis, spiralized into noodles (zoodles)
- 3 tbsp butter
- 3 garlic cloves, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 tsp nutmeg
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions:
- In a large skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1–2 minutes.
- Pour in heavy cream and simmer, stirring occasionally, for 3–4 minutes until the sauce thickens slightly.
- Stir in Parmesan cheese, nutmeg, salt, and pepper. Continue cooking until the sauce is smooth and creamy.
- Add crawfish tails to the skillet and cook for another 2–3 minutes to heat through.
- In a separate pan, lightly sauté the zucchini noodles for 2–3 minutes, just until slightly tender.
- Toss the zoodles with the creamy crawfish Alfredo sauce. Garnish with chopped parsley and serve immediately.
This dish is a keto dream come true—rich, creamy, and packed with flavor, yet light thanks to the zucchini noodles.
The crawfish adds a perfect touch of Southern flair, making it a satisfying meal without the carb overload.
Spicy Keto Crawfish Tacos (Lettuce Wraps)
For a spicy, zesty twist on tacos, try these keto crawfish lettuce wraps. These “tacos” are served in crunchy lettuce leaves instead of tortillas and topped with a flavorful crema and fresh veggies.
They’re a perfect quick lunch or light dinner for a low-carb lifestyle.
Ingredients:
- 1 lb cooked crawfish tails
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (adjust to heat preference)
- 1 tbsp lime juice
- Salt and pepper, to taste
- 8 large butter lettuce leaves (or romaine)
- 1/2 cup shredded cabbage (optional)
- 1/4 cup diced tomatoes
- 1/4 cup diced red onions
- 1/4 cup cilantro, chopped
- For the crema:
- 1/4 cup sour cream
- 1 tbsp lime juice
- 1/4 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- Heat olive oil in a skillet over medium heat. Add crawfish tails and season with chili powder, smoked paprika, cayenne pepper, lime juice, salt, and pepper. Stir and cook for 3–4 minutes until heated through.
- In a small bowl, mix together the sour cream, lime juice, garlic powder, salt, and pepper to make the crema.
- To assemble, lay out lettuce leaves on a platter. Top each leaf with a spoonful of crawfish, shredded cabbage, diced tomatoes, red onions, and cilantro.
- Drizzle with crema and serve immediately.
These spicy crawfish lettuce wraps are a fantastic low-carb taco alternative.
The fresh veggies and spicy crema balance the richness of the crawfish, making for a zesty, satisfying meal that won’t break your carb bank.
Keto Crawfish Egg Casserole
A hearty and filling breakfast or brunch dish, this keto crawfish egg casserole combines the richness of eggs with savory crawfish, cheese, and fresh herbs.
It’s a great make-ahead dish that’s perfect for serving a crowd or enjoying throughout the week.
Ingredients:
- 1 lb cooked crawfish tails
- 8 large eggs
- 1/2 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup green onions, chopped
- 1/4 cup bell peppers, diced
- 1/4 tsp paprika
- Salt and pepper, to taste
- 2 tbsp butter (for greasing the pan)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a baking dish with butter.
- In a skillet, sauté green onions and bell peppers over medium heat for 3–4 minutes until softened.
- In a large mixing bowl, whisk together eggs, heavy cream, paprika, salt, and pepper until smooth.
- Stir in the sautéed vegetables, crawfish tails, and shredded cheeses.
- Pour the egg mixture into the prepared baking dish and bake for 25–30 minutes, or until the eggs are set and lightly golden on top.
- Let cool for 5 minutes before slicing and serving.
This keto crawfish egg casserole is an absolute winner for breakfast or brunch.
The crawfish adds a subtle sweetness to the eggs, while the creamy cheese and vegetables round out the dish, making it a perfect way to start the day or enjoy as a filling meal.
Keto Crawfish and Spinach Stuffed Mushrooms
These keto crawfish and spinach stuffed mushrooms are savory, tender, and perfect for a quick appetizer or snack.
The rich combination of crawfish, spinach, and cheese makes for a flavorful bite without the carbs.
Ingredients:
- 1 lb cooked crawfish tails
- 12 large mushroom caps, stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 2 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C). Grease a baking sheet with olive oil or cooking spray.
- In a skillet, sauté garlic in olive oil over medium heat for about 1 minute until fragrant. Add the spinach and cook until wilted, about 2–3 minutes.
- In a bowl, combine the crawfish tails, cooked spinach, cream cheese, Parmesan, and mozzarella. Stir until well combined. Season with salt and pepper.
- Stuff each mushroom cap generously with the crawfish mixture.
- Place the stuffed mushrooms on the prepared baking sheet and bake for 15–20 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
- Garnish with fresh parsley before serving.
These stuffed mushrooms are a great way to enjoy the flavors of crawfish in a bite-sized, keto-friendly format.
They make for a fantastic appetizer or even a light dinner when paired with a side salad.
Keto Crawfish Salad with Avocado and Lime Dressing
This fresh, light keto crawfish salad is a great way to enjoy crawfish in a refreshing, low-carb way.
The creamy avocado and zesty lime dressing complement the sweet crawfish perfectly, creating a bright, satisfying meal.
Ingredients:
- 1 lb cooked crawfish tails
- 1 ripe avocado, diced
- 1/4 cup red onion, finely diced
- 1/2 cup cucumber, diced
- 2 cups mixed greens or arugula
- 2 tbsp fresh cilantro, chopped
- For the lime dressing:
- 3 tbsp olive oil
- 2 tbsp fresh lime juice
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- In a small bowl, whisk together olive oil, lime juice, Dijon mustard, garlic powder, salt, and pepper to create the dressing. Adjust seasoning as needed.
- In a large mixing bowl, combine crawfish tails, diced avocado, red onion, cucumber, mixed greens, and cilantro.
- Drizzle the lime dressing over the salad and toss gently to coat.
- Serve immediately, garnished with additional cilantro if desired.
This keto crawfish salad is the perfect combination of creamy, tangy, and fresh flavors.
The avocado adds healthy fats, while the lime dressing gives it a refreshing zing. It’s perfect for a light lunch or as a side to a main dish.
Keto Crawfish and Cauliflower Grits
A Southern-inspired dish with a keto twist! These creamy cauliflower grits serve as a perfect base for rich, tender crawfish tails.
This comforting recipe is ideal for a cozy dinner that feels indulgent but remains low-carb.
Ingredients:
- 1 lb cooked crawfish tails
- 1 medium head cauliflower, cut into florets
- 3 tbsp butter
- 1/2 cup heavy cream
- 1/4 cup grated cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 2 tbsp green onions, chopped (for garnish)
Instructions:
- Steam the cauliflower florets until very tender, about 10–12 minutes.
- Drain the cauliflower and mash or blend until smooth, adding butter, heavy cream, cheddar cheese, Parmesan, garlic powder, salt, and pepper to achieve a creamy consistency.
- In a separate skillet, heat a little butter and sauté the crawfish tails over medium heat for 3–4 minutes, just to warm them up.
- Serve the creamy cauliflower grits in bowls, topped with the sautéed crawfish. Garnish with chopped green onions.
These keto crawfish and cauliflower grits are a perfect low-carb replacement for traditional grits.
The rich, buttery texture of the cauliflower grits is an ideal backdrop for the sweet, tender crawfish, making it a comforting and filling dish.
Keto Crawfish Etouffee
A rich and flavorful Southern classic with a keto twist, this crawfish etouffee is filled with spicy, buttery goodness, all without the carbs.
It’s the perfect dish for a cozy dinner or a special occasion, and it’s just as satisfying as the original.
Ingredients:
- 1 lb cooked crawfish tails
- 2 tbsp butter
- 1/4 cup onion, diced
- 1/4 cup bell pepper, diced
- 1/4 cup celery, diced
- 2 garlic cloves, minced
- 1 tsp Cajun seasoning
- 1/4 tsp smoked paprika
- 1/4 cup tomato paste
- 1/2 cup chicken broth (or seafood stock)
- 1/2 cup heavy cream
- Salt and pepper, to taste
- 2 tbsp green onions, chopped (for garnish)
Instructions:
- In a large skillet, melt butter over medium heat. Add onions, bell peppers, celery, and garlic, sautéing for 4–5 minutes until softened.
- Stir in Cajun seasoning, smoked paprika, and tomato paste. Cook for another 2 minutes until fragrant.
- Pour in the chicken broth and bring to a simmer. Let the sauce cook for about 5 minutes to reduce slightly.
- Add crawfish tails and heavy cream, stirring to combine. Simmer for 3–5 minutes, allowing the sauce to thicken. Adjust seasoning with salt and pepper as needed.
- Serve the etouffee over sautéed zucchini noodles or cauliflower rice and garnish with chopped green onions.
This keto crawfish etouffee has all the deep, comforting flavors of the classic dish but is completely carb-friendly.
The creamy, spicy sauce complements the crawfish perfectly, making it an indulgent yet low-carb option.
Keto Crawfish and Bacon Salad
This hearty and savory salad combines crispy bacon, fresh greens, and tender crawfish tails, all tossed together with a tangy, creamy dressing.
It’s perfect as a main dish for lunch or dinner, offering a good mix of protein and healthy fats.
Ingredients:
- 1 lb cooked crawfish tails
- 4 slices bacon, cooked and crumbled
- 4 cups mixed greens (e.g., arugula, spinach, or kale)
- 1/4 cup diced cucumber
- 1/4 cup sliced radishes
- 1/4 cup cherry tomatoes, halved
- 2 tbsp olive oil (for dressing)
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- Salt and pepper, to taste
Instructions:
- In a large bowl, combine mixed greens, cucumber, radishes, and cherry tomatoes.
- In a separate bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.
- Toss the salad with the dressing until evenly coated.
- Gently fold in crawfish tails and crumbled bacon.
- Serve immediately, garnished with extra bacon and crawfish, if desired.
This keto crawfish and bacon salad is both satisfying and refreshing, with the smoky bacon and sweet crawfish adding bold flavor to the fresh veggies.
The tangy dressing ties everything together, making it the perfect low-carb meal.
Keto Crawfish Coconut Curry
A rich and aromatic dish, this keto crawfish coconut curry is packed with flavor, spice, and creaminess, all while keeping the carbs low.
The coconut milk provides a luxurious base for the crawfish, and the spices give it that perfect balance of heat and flavor.
Ingredients:
- 1 lb cooked crawfish tails
- 1 tbsp coconut oil
- 1/2 onion, diced
- 1 garlic clove, minced
- 1 tbsp grated ginger
- 1 tbsp curry powder
- 1/2 tsp turmeric
- 1/2 tsp cumin
- 1/4 tsp cinnamon
- 1 can (14 oz) full-fat coconut milk
- 1/4 cup chicken broth
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Heat coconut oil in a large skillet over medium heat. Add onion, garlic, and ginger, and sauté for 4–5 minutes until softened.
- Stir in curry powder, turmeric, cumin, and cinnamon. Cook for 1–2 minutes to release the spices’ flavors.
- Pour in coconut milk and chicken broth, stirring to combine. Bring to a simmer and let cook for 5 minutes, allowing the sauce to thicken slightly.
- Add the crawfish tails and simmer for another 3–4 minutes until heated through.
- Season with salt and pepper to taste, then garnish with fresh cilantro before serving.
This keto crawfish coconut curry is incredibly comforting, with its creamy coconut milk and aromatic spices creating a flavorful sauce that pairs beautifully with the crawfish.
Serve it with cauliflower rice for a complete low-carb meal that’s bursting with flavor.
Keto Crawfish and Eggplant Parmesan
A keto-friendly take on the classic eggplant Parmesan, this dish combines tender crawfish tails with cheesy, baked eggplant slices for a flavorful, low-carb meal.
It’s perfect for those who crave the comfort of a traditional Italian dish without the carbs.
Ingredients:
- 1 lb cooked crawfish tails
- 2 medium eggplants, sliced into 1/4-inch rounds
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 egg, beaten
- 1 cup marinara sauce (sugar-free)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup fresh basil, chopped
- Olive oil, for drizzling
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Mix almond flour, Parmesan cheese, salt, and pepper in a shallow dish. Dip eggplant slices into the beaten egg, then coat them with the almond flour mixture. Place the coated slices on the prepared baking sheet.
- Drizzle olive oil over the eggplant slices and bake for 20–25 minutes, flipping halfway through, until golden brown and tender.
- In a skillet, heat the marinara sauce over medium heat. Add the crawfish tails and cook for 3–4 minutes until heated through.
- To assemble, place the baked eggplant slices on a serving dish, top with the crawfish and marinara sauce, and sprinkle with shredded mozzarella.
- Bake for an additional 5–7 minutes until the cheese is melted and bubbly.
- Garnish with fresh basil and serve hot.
This keto crawfish and eggplant Parmesan is rich and comforting, with the eggplant providing a hearty texture that perfectly complements the sweet crawfish and melty cheese.
It’s a satisfying, low-carb alternative to a classic Italian favorite!
Keto Crawfish Po’Boy Lettuce Wraps
For a low-carb version of the iconic New Orleans po’boy sandwich, these keto crawfish po’boy lettuce wraps deliver all the flavor without the carbs.
Crunchy lettuce replaces the bread, and spicy crawfish adds a delicious twist to the traditional po’boy.
Ingredients:
- 1 lb cooked crawfish tails
- 8 large butter lettuce leaves (or Romaine)
- 1/4 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp hot sauce
- 1/4 tsp Cajun seasoning
- 1/4 cup diced tomatoes
- 1/4 cup sliced pickles
- 1/4 cup shredded lettuce (optional, for added crunch)
- Salt and pepper, to taste
Instructions:
- In a small bowl, mix mayonnaise, Dijon mustard, hot sauce, Cajun seasoning, salt, and pepper until well combined to create the sauce.
- In a skillet, heat the cooked crawfish tails over medium heat for 2–3 minutes until warmed through.
- Lay out the butter lettuce leaves on a platter. Spread the spicy mayo sauce on each leaf.
- Fill each lettuce wrap with crawfish tails, diced tomatoes, pickles, and shredded lettuce (if using).
- Roll up the lettuce wraps and serve immediately.
These keto crawfish po’boy lettuce wraps are bursting with Southern flavor while staying low-carb.
The crunchy lettuce and creamy sauce balance the spicy crawfish, making it the perfect handheld meal for a keto-friendly lunch or dinner.
Keto Crawfish and Cauliflower Stir-Fry
This keto crawfish and cauliflower stir-fry is quick, easy, and full of flavor.
The cauliflower rice acts as a low-carb substitute for regular rice, making it a satisfying and healthy choice that doesn’t compromise on taste.
Ingredients:
- 1 lb cooked crawfish tails
- 1 medium head of cauliflower, riced (or 2 cups pre-riced cauliflower)
- 2 tbsp olive oil
- 1/4 cup green onions, chopped
- 1/4 cup bell peppers, diced
- 2 garlic cloves, minced
- 1 tbsp soy sauce (or coconut aminos for a soy-free option)
- 1/2 tsp sesame oil
- 1/4 tsp ground ginger
- Salt and pepper, to taste
- 1/4 tsp red pepper flakes (optional, for heat)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- In a large skillet or wok, heat olive oil over medium heat. Add green onions, bell peppers, and garlic, sautéing for 3–4 minutes until softened.
- Add the riced cauliflower to the skillet and cook for another 5–7 minutes, stirring occasionally, until the cauliflower is tender and slightly browned.
- Stir in the soy sauce, sesame oil, ginger, and red pepper flakes (if using). Add the crawfish tails and cook for 2–3 more minutes until heated through.
- Season with salt and pepper to taste and sprinkle with sesame seeds.
- Serve hot and enjoy!
This keto crawfish and cauliflower stir-fry is a flavorful, one-pan meal that comes together quickly.
The cauliflower rice acts as a perfect base for the savory crawfish and veggies, and the soy-based sauce gives it that stir-fry flavor you love—all without the carbs!
Keto Crawfish and Avocado Deviled Eggs
These keto crawfish and avocado deviled eggs are a perfect appetizer or snack.
They combine the creamy texture of avocado with the rich, sweet flavor of crawfish, all inside a perfectly hard-boiled egg. These are low-carb, satisfying, and full of flavor.
Ingredients:
- 6 large eggs, hard-boiled and peeled
- 1/2 cup cooked crawfish tails, chopped
- 1 ripe avocado, mashed
- 1 tbsp mayonnaise
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- Salt and pepper, to taste
- Paprika, for garnish
- Fresh parsley, chopped (for garnish)
Instructions:
- Slice the hard-boiled eggs in half lengthwise and remove the yolks.
- In a mixing bowl, combine the egg yolks, chopped crawfish, mashed avocado, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mash and mix everything together until smooth and creamy.
- Spoon or pipe the mixture back into the egg whites.
- Sprinkle the deviled eggs with paprika and garnish with chopped parsley before serving.
These keto crawfish and avocado deviled eggs are a fun and flavorful twist on a classic appetizer.
The combination of avocado and crawfish makes them rich and satisfying, while keeping the carb count low. Perfect for a party or a light snack!
Keto Crawfish and Zucchini Fritters
These crispy keto crawfish and zucchini fritters are a great way to enjoy crawfish in a crunchy, savory bite.
The zucchini adds moisture while keeping the dish light and low-carb, making it perfect for a quick snack or side dish.
Ingredients:
- 1 lb cooked crawfish tails, chopped
- 1 medium zucchini, grated and excess moisture squeezed out
- 2 large eggs
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper, to taste
- 2 tbsp olive oil (for frying)
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large bowl, combine chopped crawfish tails, grated zucchini, eggs, almond flour, Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix until well combined.
- Heat olive oil in a skillet over medium heat.
- Scoop spoonfuls of the batter into the skillet and flatten slightly with the back of the spoon to form fritters. Cook for 3–4 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and place on a paper towel to drain excess oil. Garnish with fresh parsley before serving.
These keto crawfish and zucchini fritters are crispy on the outside, tender on the inside, and packed with flavor.
The zucchini adds a lightness to the dish while still providing that satisfying crunch, making them the perfect low-carb treat.
Keto Crawfish and Broccoli Casserole
This keto crawfish and broccoli casserole is a comforting, cheesy dish that’s packed with flavor and low on carbs.
With tender crawfish tails, broccoli, and a creamy cheese sauce, this casserole is the perfect dinner for a cozy night.
Ingredients:
- 1 lb cooked crawfish tails
- 3 cups broccoli florets, steamed
- 1/2 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 tbsp butter
- 1/4 cup green onions, chopped
- 1/2 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 350°F (175°C) and grease a casserole dish with butter.
- In a large bowl, combine steamed broccoli, crawfish tails, heavy cream, cheddar cheese, Parmesan cheese, butter, green onions, garlic powder, salt, and pepper. Mix until well combined.
- Pour the mixture into the prepared casserole dish and bake for 20–25 minutes, or until the casserole is hot and bubbly, with a golden top.
- Serve immediately and enjoy!
This keto crawfish and broccoli casserole is creamy, cheesy, and comforting.
The combination of crawfish, cheese, and broccoli creates a satisfying dish that’s perfect for anyone following a low-carb lifestyle.
Keto Crawfish and Cream Cheese Dip
This creamy, cheesy keto crawfish dip is perfect for a low-carb appetizer or party snack.
It’s packed with rich flavor, and the crawfish adds a delightful texture, making it an excellent choice for dipping veggies or keto-friendly crackers.
Ingredients:
- 1 lb cooked crawfish tails, chopped
- 8 oz cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup sour cream
- 2 tbsp mayonnaise
- 2 tbsp chopped green onions
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper (optional, for heat)
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a mixing bowl, combine the cream cheese, mozzarella cheese, Parmesan cheese, sour cream, mayonnaise, green onions, garlic powder, cayenne pepper (if using), salt, and pepper. Stir until smooth and well combined.
- Gently fold in the chopped crawfish tails.
- Transfer the mixture to the prepared baking dish and smooth the top.
- Bake for 20–25 minutes, or until the dip is golden and bubbly.
- Garnish with fresh parsley before serving. Serve with veggies or low-carb crackers.
This keto crawfish and cream cheese dip is rich, cheesy, and satisfying.
It’s the perfect appetizer to serve at gatherings, and it’s low in carbs while still full of flavor!
Keto Crawfish and Shrimp Skewers
These keto crawfish and shrimp skewers are a simple and flavorful way to enjoy seafood.
The combination of crawfish and shrimp adds great texture and flavor, and the grilling brings out a smoky char that enhances the dish.
Ingredients:
- 1 lb cooked crawfish tails
- 1 lb shrimp, peeled and deveined
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp Cajun seasoning
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Preheat your grill or grill pan to medium-high heat.
- In a bowl, combine the olive oil, lemon juice, Cajun seasoning, garlic powder, salt, and pepper.
- Thread the shrimp and crawfish tails onto skewers, alternating them for a nice mix of seafood.
- Brush the skewers with the olive oil mixture, making sure everything is well coated.
- Grill the skewers for 2–3 minutes on each side until the shrimp is cooked through and the crawfish is heated.
- Remove from the grill, sprinkle with fresh parsley, and serve immediately.
These keto crawfish and shrimp skewers are perfect for a quick and tasty dinner.
They’re easy to make, full of flavor, and make for a great low-carb meal option on a warm evening.
Keto Crawfish and Spinach Stuffed Bell Peppers
These keto crawfish and spinach stuffed bell peppers are a savory, satisfying meal that’s perfect for lunch or dinner.
The bell peppers act as a low-carb vessel for the crawfish and spinach filling, making them both healthy and delicious.
Ingredients:
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb cooked crawfish tails
- 2 cups fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 1/4 cup chicken broth
- 2 garlic cloves, minced
- Salt and pepper, to taste
- Olive oil, for drizzling
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a large skillet, heat olive oil over medium heat and sauté the garlic for 1 minute until fragrant.
- Add the chopped spinach and cook for 2–3 minutes, until wilted.
- In a mixing bowl, combine the crawfish tails, cooked spinach, cream cheese, Parmesan, mozzarella, chicken broth, salt, and pepper. Stir until the mixture is smooth and creamy.
- Stuff each bell pepper with the crawfish mixture and place them in the prepared baking dish.
- Drizzle with olive oil and bake for 25–30 minutes, or until the peppers are tender and the filling is hot and bubbly.
- Serve immediately, and enjoy!
These keto crawfish and spinach stuffed bell peppers are a deliciously satisfying meal.
The creamy filling pairs perfectly with the sweetness of the bell peppers, making it a great low-carb, high-flavor option.
Keto Crawfish Alfredo
This creamy keto crawfish Alfredo is a decadent and satisfying dish that combines rich cream sauce, perfectly cooked crawfish, and a blend of cheeses.
The use of zucchini noodles or shirataki noodles keeps it low-carb, making it an indulgent yet healthy meal.
Ingredients:
- 1 lb cooked crawfish tails
- 2 medium zucchinis, spiralized into noodles (or 2 cups shirataki noodles)
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 1 tbsp butter
- 2 garlic cloves, minced
- 1/4 tsp ground nutmeg
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large skillet, melt butter over medium heat. Add garlic and sauté for 1–2 minutes until fragrant.
- Pour in the heavy cream and bring to a simmer. Let it reduce for 3–4 minutes until it thickens slightly.
- Stir in the Parmesan and mozzarella cheeses until smooth and melted. Season with salt, pepper, and nutmeg.
- Add the cooked crawfish tails to the sauce and cook for 2–3 minutes until heated through.
- In another pan, sauté the zucchini noodles or rinse the shirataki noodles in a separate skillet until tender.
- Toss the zucchini or shirataki noodles with the crawfish Alfredo sauce.
- Serve hot, garnished with fresh parsley.
This keto crawfish Alfredo brings all the indulgent creaminess of the original dish without the carbs.
The zucchini or shirataki noodles act as the perfect low-carb substitute for traditional pasta.
Keto Crawfish Salad with Lemon Vinaigrette
This fresh and light keto crawfish salad is a perfect meal for a hot day. The crisp vegetables and lemon vinaigrette pair wonderfully with the sweet, tender crawfish.
It’s an easy, healthy, and satisfying option for lunch or dinner.
Ingredients:
- 1 lb cooked crawfish tails
- 4 cups mixed salad greens (such as arugula, spinach, and lettuce)
- 1 cucumber, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt and pepper, to taste
- 1/4 tsp dried oregano (optional)
Instructions:
- In a large bowl, combine the salad greens, cucumber slices, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, pepper, and oregano (if using) to make the vinaigrette.
- Toss the salad with the vinaigrette until everything is well-coated.
- Gently fold in the crawfish tails, being careful not to break them.
- Serve immediately.
This keto crawfish salad is light, refreshing, and packed with flavor.
The lemon vinaigrette adds a zesty kick that perfectly complements the sweetness of the crawfish. It’s an excellent low-carb choice for a quick, nutritious meal.
Keto Crawfish Gumbo
This keto crawfish gumbo is a flavorful and hearty Southern classic made without flour or cornstarch.
It’s packed with tender crawfish, okra, and the signature gumbo seasonings, creating a comforting and satisfying low-carb dish.
Ingredients:
- 1 lb cooked crawfish tails
- 1/2 lb okra, sliced
- 1 onion, diced
- 1 bell pepper, diced
- 2 celery stalks, diced
- 2 garlic cloves, minced
- 4 cups chicken or seafood broth
- 1/2 tsp smoked paprika
- 1/2 tsp thyme
- 1/4 tsp cayenne pepper (optional, for heat)
- 1/4 cup olive oil
- 1/4 cup chopped green onions (for garnish)
- Salt and pepper, to taste
Instructions:
- In a large pot, heat olive oil over medium heat. Add the onion, bell pepper, celery, and garlic, sautéing for 5–6 minutes until softened.
- Stir in the smoked paprika, thyme, cayenne pepper (if using), salt, and pepper, and cook for another minute.
- Add the broth and bring the mixture to a simmer. Let it cook for 15–20 minutes, allowing the flavors to meld together.
- Add the sliced okra and crawfish tails, simmering for an additional 5–7 minutes until the okra is tender.
- Adjust seasoning with salt and pepper to taste.
- Garnish with chopped green onions and serve hot.
This keto crawfish gumbo is warm, flavorful, and filling. The okra provides the signature texture of gumbo, while the rich broth and crawfish add depth and sweetness to the dish.
It’s the perfect low-carb version of this classic Southern comfort food.
Keto Crawfish-Stuffed Portobello Mushrooms
These savory, keto-friendly stuffed mushrooms are loaded with cheesy crawfish filling and baked to golden perfection.
They make a fantastic appetizer, snack, or light meal that feels indulgent without breaking your carb count.
Ingredients:
- 4 large Portobello mushrooms, stems removed and gills scraped
- 1 cup cooked crawfish tails, chopped
- 4 oz cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 2 tbsp grated Parmesan cheese
- 1 garlic clove, minced
- 1 tbsp green onions, chopped
- Salt and pepper, to taste
- Olive oil, for brushing
Instructions:
- Preheat your oven to 375°F (190°C). Brush both sides of the mushrooms with olive oil and place them on a baking sheet, gill side up.
- In a bowl, combine the cream cheese, crawfish tails, mozzarella, Parmesan, garlic, green onions, salt, and pepper until well mixed.
- Spoon the mixture evenly into the mushroom caps.
- Bake for 20–25 minutes, or until the mushrooms are tender and the tops are golden and bubbly.
- Let cool slightly before serving.
These keto crawfish-stuffed mushrooms are rich, flavorful, and perfect for anyone looking for a satisfying low-carb appetizer or meal.
The earthy mushrooms pair beautifully with the cheesy seafood filling.
Keto Crawfish Eggplant Boats
This Cajun-inspired dish features tender roasted eggplant halves filled with a spicy crawfish mixture.
It’s hearty, flavorful, and loaded with nutrients—all while staying keto-friendly.
Ingredients:
- 2 medium eggplants, halved lengthwise
- 1 lb cooked crawfish tails
- 1/2 cup diced tomatoes (no sugar added)
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped onions
- 2 garlic cloves, minced
- 1 tsp Cajun seasoning
- 1 tbsp olive oil
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C). Scoop out some of the flesh from the eggplant halves to create shallow “boats.” Brush with olive oil and roast for 20 minutes.
- Meanwhile, heat olive oil in a pan over medium heat. Sauté onion and garlic until soft.
- Add diced tomatoes, crawfish, and Cajun seasoning. Cook for 5–7 minutes until heated through and thickened slightly.
- Remove eggplants from the oven and fill them with the crawfish mixture. Top with cheddar cheese.
- Return to the oven and bake for another 10–15 minutes until cheese is melted and bubbly.
- Garnish with parsley and serve hot.
These crawfish eggplant boats are an amazing way to enjoy the rich flavors of the South while sticking to a keto diet.
They’re filling, cheesy, and loaded with flavor.
Keto Crawfish Omelette with Pepper Jack Cheese
This protein-packed keto crawfish omelette is a quick, savory breakfast or brunch option.
With gooey Pepper Jack cheese and juicy crawfish tails, it delivers the perfect combo of spice and richness to start your day right.
Ingredients:
- 3 large eggs
- 1/2 cup cooked crawfish tails
- 1/4 cup shredded Pepper Jack cheese
- 1 tbsp heavy cream
- 1 tbsp butter
- Salt and pepper, to taste
- Hot sauce (optional)
Instructions:
- In a bowl, whisk together the eggs, heavy cream, salt, and pepper until frothy.
- Heat butter in a non-stick skillet over medium heat. Pour in the egg mixture and swirl to cover the pan.
- As the eggs begin to set, gently push the edges toward the center, letting uncooked eggs flow outward.
- Once the base is mostly set, add crawfish and cheese to one half of the omelette.
- Fold the other side over the filling and cook for another minute, until the cheese is melted.
- Slide onto a plate and drizzle with a few drops of hot sauce if desired.
This keto crawfish omelette is the perfect balance of spicy, cheesy, and satisfying.
Whether you enjoy it for breakfast or dinner, it’s a low-carb meal that delivers big on flavor.