33+ Hearty and Tasty Keto Crockpot Recipes for Any Meal

Are you following a keto lifestyle and looking for delicious, low-carb meal ideas?

Using a crockpot can make your keto journey even easier.

With the crockpot, you can effortlessly create flavorful dishes without spending hours in the kitchen.

In this article, we’ve rounded up 33+ keto crockpot recipes that are perfect for anyone on a low-carb diet.

These recipes are easy to prepare, packed with nutrients, and guaranteed to satisfy your cravings.

Whether you’re craving savory meats, comforting soups, or keto-friendly snacks, this list has something for everyone.

So, let’s dive into these delicious and simple keto crockpot recipes that will make your meal prep a breeze!

33+ Hearty and Tasty Keto Crockpot Recipes for Any Meal

Incorporating these 33+ keto crockpot recipes into your meal planning is a game-changer.

The slow cooker ensures that your meals are full of flavor while saving you time.

These recipes are ideal for busy days, keeping you on track with your keto goals without the hassle.

From hearty stews to flavorful chicken dishes, these keto crockpot meals will keep you satisfied.

We hope this collection inspires you to try something new in the kitchen and make your keto journey even more enjoyable!

Keto Slow Cooker Beef Stroganoff

A creamy, savory keto-friendly beef stroganoff made effortlessly in the slow cooker. The beef is tender and infused with flavors, creating a rich and delicious sauce. This dish is perfect for a low-carb dinner or meal prep throughout the week. It pairs wonderfully with cauliflower rice or zucchini noodles for a complete meal.

Ingredients

• 2 pounds beef stew meat
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 cup beef broth
• 8 oz cream cheese, cubed
• 1 cup heavy cream
• 1 teaspoon Worcestershire sauce
• 1 tablespoon Dijon mustard
• 2 teaspoons dried thyme
• Salt and pepper, to taste
• 1/2 cup shredded Parmesan cheese
• Fresh parsley, for garnish

Instructions

• Place beef stew meat, onion, and garlic in the slow cooker.
• Add beef broth, Worcestershire sauce, Dijon mustard, and thyme. Season with salt and pepper.
• Cover and cook on low for 7-8 hours or until beef is tender.
• Once cooked, add cream cheese and heavy cream. Stir until the cream cheese melts and the sauce becomes smooth.
• Stir in Parmesan cheese.
• Serve the stroganoff over cauliflower rice or zucchini noodles. Garnish with parsley.

This beef stroganoff is rich, satisfying, and perfect for a cozy dinner. The slow-cooking process makes the beef incredibly tender, while the creamy sauce ties everything together. You can easily customize the recipe by adding mushrooms or adjusting the seasonings to your preference. This dish is a perfect example of how keto meals can be comforting and indulgent without compromising on flavor.

Keto Chicken Cacciatore

A flavorful, rustic chicken cacciatore made in the slow cooker. This recipe combines tender chicken with a savory tomato sauce, packed with herbs and vegetables. It’s a hearty, satisfying dish that’s low in carbs and high in flavor. Serve it with a side of roasted veggies or a light salad to balance the meal.

Ingredients

• 4 bone-in, skinless chicken thighs
• 1 large onion, sliced
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup chicken broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper, to taste
• Fresh basil or parsley, for garnish

Instructions

• Place the chicken thighs, onion, bell pepper, zucchini, and garlic into the slow cooker.
• Add diced tomatoes, chicken broth, basil, oregano, and red pepper flakes. Season with salt and pepper.
• Cover and cook on low for 6-7 hours, or until chicken is fully cooked and tender.
• Once done, shred the chicken in the sauce or serve whole.
• Garnish with fresh basil or parsley before serving.

This keto chicken cacciatore is a wonderful, no-fuss dinner that you can easily make in the slow cooker. The chicken soaks up all the savory tomato and herb flavors, making every bite delicious. The vegetables add texture and balance to the dish, creating a satisfying meal with a rich, comforting sauce. Perfect for a family dinner or meal prep, this recipe is both filling and flavorful without being high in carbs.

Keto Pork Carnitas

Keto pork carnitas are a great addition to any low-carb meal plan. The slow cooking allows the pork to become incredibly tender, and the combination of seasonings creates a mouthwatering flavor profile. These carnitas can be used in lettuce wraps, served with a side of roasted veggies, or enjoyed as part of a taco salad.

Ingredients

• 3-4 pounds pork shoulder, trimmed and cut into large chunks
• 1 onion, quartered
• 4 cloves garlic, smashed
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon oregano
• 1/2 teaspoon ground coriander
• 1/2 cup chicken broth
• Juice of 1 lime
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions

• Place pork shoulder, onion, and garlic in the slow cooker.
• Sprinkle chili powder, cumin, paprika, oregano, and coriander over the pork. Season with salt and pepper.
• Pour chicken broth and lime juice over the meat.
• Cover and cook on low for 8 hours, or until the pork is tender and shreds easily.
• Remove the pork from the slow cooker and shred using two forks.
• Return the shredded pork to the sauce, stirring to combine.
• Serve with fresh cilantro garnish.

These keto pork carnitas are flavorful and versatile. The slow cooking process gives the pork a melt-in-your-mouth texture, while the combination of spices creates a rich and smoky flavor. Whether you enjoy them in a salad, in lettuce wraps, or on their own with a side of roasted veggies, these carnitas will quickly become a favorite go-to recipe in your keto meal plan. The fresh cilantro adds the perfect finishing touch for an extra burst of freshness.

Keto Slow Cooker Chicken Alfredo

A creamy, low-carb chicken Alfredo made effortlessly in the slow cooker. This rich and indulgent dish features tender chicken in a creamy garlic Parmesan sauce, creating a satisfying keto-friendly comfort food. Serve it over spiralized zucchini, cauliflower rice, or even on its own for a filling meal that won’t compromise your carb count.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1 cup chicken broth
• 4 oz cream cheese, cubed
• 1 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• 1 tablespoon olive oil
• Fresh parsley, for garnish

Instructions

• Heat olive oil in a pan and sear the chicken breasts on both sides for 2-3 minutes each (optional for extra flavor).
• Place chicken breasts in the slow cooker and add heavy cream, chicken broth, cream cheese, garlic powder, and Italian seasoning.
• Season with salt and pepper, then cover and cook on low for 4-5 hours, or until chicken is tender and cooked through.
• Once done, remove the chicken and shred it using two forks.
• Return the shredded chicken to the sauce, then stir in Parmesan cheese until fully combined.
• Serve with zucchini noodles or cauliflower rice, garnished with fresh parsley.

This Keto Chicken Alfredo is an easy, creamy, and comforting meal that requires minimal effort thanks to the slow cooker. The sauce is perfectly rich and smooth, and the tender chicken is infused with all the delicious flavors of garlic and Parmesan. You can easily make this meal into a weeknight staple by serving it with a low-carb side like cauliflower rice or zucchini noodles. It’s a great way to enjoy a classic comfort dish while keeping it keto-friendly.

Keto Beef and Broccoli

This keto beef and broccoli is a savory, one-pot dish made right in the slow cooker. The tender beef is coated in a flavorful, sugar-free soy sauce-based sauce, and the broccoli adds the perfect amount of crunch. It’s a quick, low-carb dinner that is just as satisfying as your favorite takeout, but without the carbs.

Ingredients

• 2 pounds flank steak, thinly sliced
• 1 cup beef broth
• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tablespoons sesame oil
• 2 tablespoons rice vinegar
• 1 tablespoon minced garlic
• 1 teaspoon ginger, grated
• 1/4 cup green onions, chopped
• 4 cups broccoli florets
• Salt and pepper, to taste
• Sesame seeds, for garnish

Instructions

• Place the sliced beef in the slow cooker.
• In a small bowl, whisk together beef broth, soy sauce, sesame oil, rice vinegar, garlic, and ginger.
• Pour the sauce over the beef, then season with salt and pepper.
• Cover and cook on low for 5-6 hours, or until the beef is tender.
• In the last 30 minutes of cooking, add broccoli florets to the slow cooker.
• Stir everything together, then garnish with green onions and sesame seeds before serving.

Keto Beef and Broccoli is a quick and flavorful dish that brings the taste of your favorite Chinese takeout to your kitchen, minus the carbs. The beef becomes tender and absorbs the savory sauce, while the broccoli adds freshness and crunch. This dish is the perfect option when you’re craving something flavorful but want to keep it healthy and low-carb. With minimal prep and ingredients, it’s a great weeknight meal option that is both delicious and nutritious.

Keto Turkey Chili

This keto turkey chili is packed with flavor and protein, making it a filling, low-carb meal. The ground turkey is cooked with tomatoes, spices, and vegetables, creating a hearty chili that’s perfect for chilly nights. It’s a perfect dish for meal prep, and it can be enjoyed on its own or with a side of avocado and sour cream for extra creaminess.

Ingredients

• 1 pound ground turkey
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup chicken broth
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper, to taste
• 1/2 cup shredded cheddar cheese, for garnish
• Sour cream and avocado, for serving

Instructions

• Brown the ground turkey in a pan over medium heat, then transfer to the slow cooker.
• Add chopped onion, bell pepper, garlic, diced tomatoes, and chicken broth to the slow cooker.
• Sprinkle in chili powder, cumin, paprika, cayenne pepper (if using), and season with salt and pepper.
• Stir everything together, then cover and cook on low for 6-7 hours, or until the flavors have melded.
• Serve with shredded cheddar cheese, avocado, and a dollop of sour cream.

This Keto Turkey Chili is the perfect meal to warm you up and keep you full. The turkey is lean but packed with flavor, while the spices create a rich, savory base. The added veggies give the chili texture and make it a well-rounded meal. It’s an excellent dish for meal prepping, as it holds up well in the fridge for leftovers. A sprinkle of cheese and a side of avocado turn this simple chili into an indulgent, keto-friendly treat.

Keto Slow Cooker BBQ Pulled Pork

This keto pulled pork is slow-cooked to perfection, making it juicy, tender, and easy to shred. With a tangy, low-carb BBQ sauce, it’s perfect for serving in lettuce wraps or over cauliflower rice. This recipe makes a great meal prep option for the week and is versatile enough for different keto meal plans.

Ingredients

• 4 pounds pork shoulder, trimmed
• 1 cup sugar-free BBQ sauce
• 1/4 cup apple cider vinegar
• 1 tablespoon Worcestershire sauce
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon cumin
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions

• Place the pork shoulder in the slow cooker and season with smoked paprika, garlic powder, onion powder, cumin, salt, and pepper.
• Mix together the sugar-free BBQ sauce, apple cider vinegar, and Worcestershire sauce, then pour it over the pork.
• Cover and cook on low for 8-10 hours, or until the pork is tender and shreds easily.
• Shred the pork with two forks and stir to coat in the sauce.
• Serve the pulled pork in lettuce wraps or with cauliflower rice, and garnish with fresh cilantro.

Keto BBQ Pulled Pork is a rich and flavorful dish that’s incredibly easy to make in the slow cooker. The pork shoulder becomes fork-tender after slow cooking, and the sugar-free BBQ sauce gives it just the right amount of tang and sweetness. It’s versatile enough to be used in various keto meals, from wraps to bowls. This pulled pork is sure to be a hit for any meal and is perfect for prepping ahead to enjoy throughout the week.

Keto Italian Sausage and Peppers

A simple yet flavorful keto dish that combines Italian sausage with bell peppers and onions. Cooked low and slow in the slow cooker, the sausages are infused with the savory flavors of the peppers and onions. This dish is low in carbs but rich in taste, perfect for a filling weeknight dinner.

Ingredients

• 6 Italian sausages (mild or spicy)
• 2 bell peppers, sliced
• 1 large onion, sliced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions

• Heat olive oil in a pan and brown the sausages for 2-3 minutes on each side (optional for added flavor).
• Place the sausages in the slow cooker and top with sliced bell peppers, onion, garlic, and diced tomatoes.
• Sprinkle Italian seasoning over the ingredients and season with salt and pepper.
• Cover and cook on low for 6-7 hours, or until the sausages are cooked through and the vegetables are tender.
• Serve the sausages with the peppers and onions, garnished with fresh basil.

This Keto Italian Sausage and Peppers dish is a quick, hearty meal that’s bursting with flavors. The sausages cook to perfection, absorbing the savory juices from the peppers and tomatoes. The bell peppers and onions soften and develop a delicious sweetness, providing a great contrast to the savory sausage. This dish is not only keto-friendly but also a crowd-pleaser, perfect for any busy weeknight or for meal prepping for the week ahead.

Keto Beef Bourguignon

This Keto Beef Bourguignon is a rich and savory dish made in the slow cooker. The beef is braised in a wine-infused broth with carrots, mushrooms, and onions, creating a dish that’s luxurious yet low in carbs. Perfect for a special dinner or when you’re craving something hearty and indulgent.

Ingredients

• 2 pounds beef stew meat
• 1/2 cup dry red wine (optional, or use beef broth)
• 1 cup beef broth
• 2 tablespoons tomato paste
• 2 cloves garlic, minced
• 1 teaspoon thyme
• 1 teaspoon rosemary
• 1 cup mushrooms, sliced
• 1 medium onion, chopped
• 1 cup carrots, sliced
• 1/4 cup heavy cream
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• Place beef stew meat, garlic, onion, mushrooms, and carrots in the slow cooker.
• In a small bowl, mix together beef broth, red wine (if using), tomato paste, thyme, rosemary, salt, and pepper.
• Pour the mixture over the beef and vegetables, then cover and cook on low for 7-8 hours, or until the beef is tender.
• Stir in heavy cream just before serving, and adjust seasoning as needed.
• Garnish with fresh parsley before serving.

Keto Beef Bourguignon is a decadent and hearty meal that you can easily prepare in the slow cooker. The beef becomes incredibly tender, and the rich, wine-infused sauce adds layers of flavor. The mushrooms and carrots contribute texture and balance the dish, making it feel like a luxurious comfort food without the carbs. This is a perfect recipe for those looking to enjoy classic French cuisine while staying on a keto diet.

Keto Slow Cooker Lemon Garlic Chicken

This Keto Lemon Garlic Chicken is a simple yet flavorful dish that’s perfect for busy weeknights. The chicken is cooked low and slow with lemon, garlic, and herbs, creating a bright, zesty flavor that permeates the meat. It’s a low-carb and high-protein dish that pairs well with roasted vegetables or a crisp salad for a balanced meal.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 lemon, sliced
• 6 cloves garlic, minced
• 1/4 cup olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon lemon zest
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• Place chicken breasts in the slow cooker and top with minced garlic, lemon slices, and lemon zest.
• Drizzle olive oil over the chicken and sprinkle with oregano, thyme, salt, and pepper.
• Cover and cook on low for 4-6 hours, or until the chicken is cooked through and tender.
• Garnish with fresh parsley before serving.

This Keto Lemon Garlic Chicken is a zesty and refreshing option for those looking for a quick, low-carb dinner. The combination of lemon and garlic adds a burst of flavor, while the slow cooking ensures that the chicken remains moist and tender. You can pair it with your favorite keto side dishes like roasted Brussels sprouts, cauliflower rice, or a side salad for a well-rounded meal. It’s a perfect dish for meal prep or a weeknight dinner when you want something light but full of flavor.

Keto Slow Cooker Meatballs in Marinara Sauce

Keto Meatballs in Marinara Sauce is a low-carb, hearty, and flavorful dish that’s perfect for anyone on a keto diet. The meatballs are made with ground beef or turkey and flavored with herbs, then slow-cooked in a rich, sugar-free marinara sauce. It’s great for serving over zucchini noodles or as a side dish with a light salad.

Ingredients

• 1 pound ground beef (or turkey)
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1/2 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• 2 cups sugar-free marinara sauce
• Fresh basil, for garnish

Instructions

• In a bowl, combine ground beef, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper.
• Shape the mixture into meatballs, about 1 inch in diameter, and place them in the slow cooker.
• Pour the marinara sauce over the meatballs.
• Cover and cook on low for 6-7 hours, or until the meatballs are cooked through.
• Garnish with fresh basil before serving.

These Keto Meatballs in Marinara Sauce are a simple yet comforting dish that’s perfect for meal prep or a cozy dinner. The meatballs are tender and juicy, and the marinara sauce adds a rich, savory flavor that complements the meat. With no added sugars, it’s a great keto-friendly alternative to traditional spaghetti and meatballs. Serve them over zucchini noodles or enjoy them as they are for a delicious, satisfying meal.

Keto Slow Cooker Chicken Cacciatore with Olives

This Keto Chicken Cacciatore with Olives is a flavorful, low-carb Italian dish that’s perfect for a comforting dinner. Chicken thighs are slow-cooked with tomatoes, bell peppers, onions, and olives, creating a savory, aromatic sauce. The dish is rich in flavor and is perfect for serving over cauliflower rice or zucchini noodles for a complete keto-friendly meal.

Ingredients

• 6 bone-in, skinless chicken thighs
• 1 large onion, sliced
• 1 bell pepper, sliced
• 1 cup Kalamata olives, pitted
• 1 can (14.5 oz) diced tomatoes
• 1/4 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• Place chicken thighs, onion, bell pepper, and garlic in the slow cooker.
• Add diced tomatoes, chicken broth, olives, oregano, basil, salt, and pepper.
• Cover and cook on low for 7-8 hours, or until the chicken is tender.
• Serve with cauliflower rice or zucchini noodles and garnish with fresh parsley.

This Keto Chicken Cacciatore with Olives is a rich, flavorful dish that offers a delicious twist on the classic Italian recipe. The olives add a briny depth of flavor to the sauce, making each bite a unique experience. The slow-cooked chicken is incredibly tender, and the vegetables soak up all the savory juices from the tomatoes and herbs. Whether you serve it over cauliflower rice or enjoy it on its own, this dish is both comforting and keto-friendly.

Keto Slow Cooker Garlic Parmesan Pork Loin

This Keto Garlic Parmesan Pork Loin is a savory and flavorful dish that’s perfect for a low-carb dinner. The pork loin is seasoned with garlic, Parmesan, and herbs, then slow-cooked to tender perfection. The result is a juicy and flavorful roast that’s ideal for pairing with roasted vegetables or a side salad.

Ingredients

• 3-4 pounds pork loin
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/4 cup olive oil
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• Rub the pork loin with olive oil, garlic, Parmesan cheese, thyme, rosemary, salt, and pepper.
• Place the pork loin in the slow cooker and cook on low for 6-8 hours, or until the pork is tender and easily shreds.
• Serve with your favorite keto side dishes, garnished with fresh parsley.

This Keto Garlic Parmesan Pork Loin is a flavorful and easy meal that’s perfect for both weeknight dinners and special occasions. The garlic and Parmesan create a rich, savory crust that enhances the natural flavor of the pork. As it cooks slowly, the pork becomes incredibly tender, making it ideal for slicing or shredding. You can pair it with roasted vegetables or a simple side salad for a satisfying low-carb meal.

Keto Slow Cooker Chicken Tikka Masala

Keto Chicken Tikka Masala is a rich and creamy Indian-inspired dish that’s low in carbs but high in flavor. Chicken is slow-cooked in a spiced tomato-based sauce, creating a tender, aromatic dish that’s perfect for serving over cauliflower rice or enjoying with a side of keto-friendly naan bread.

Ingredients

• 4 boneless, skinless chicken thighs, chopped
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup heavy cream
• 1/4 cup full-fat coconut milk
• 1 tablespoon garam masala
• 1 teaspoon turmeric
• 1 teaspoon cumin
• 1 teaspoon paprika
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions

• Place chopped chicken, diced tomatoes, garlic, ginger, garam masala, turmeric, cumin, paprika, salt, and pepper in the slow cooker.
• Pour in heavy cream and coconut milk, then stir to combine.
• Cover and cook on low for 6-7 hours, or until the chicken is tender and the sauce is thickened.
• Serve over cauliflower rice and garnish with fresh cilantro.

This Keto Chicken Tikka Masala is a delicious and comforting dish that brings bold Indian flavors into a keto-friendly meal. The combination of spices in the sauce creates a rich, aromatic base that coats the tender chicken. The addition of heavy cream and coconut milk makes the sauce creamy and indulgent without the carbs. Pair it with cauliflower rice or a keto naan for a complete and satisfying meal that’s perfect for those following a low-carb lifestyle.

Keto Slow Cooker Beef Stew

This Keto Beef Stew is a hearty, filling meal that’s perfect for chilly nights. Made with tender beef, low-carb vegetables, and rich broth, it’s a comforting dish that’s both nutritious and satisfying. The slow cooker does all the work, allowing the beef to become tender while the flavors meld together.

Ingredients

• 2 pounds beef stew meat
• 1 cup beef broth
• 1/2 cup red wine (optional)
• 2 cups cauliflower florets
• 2 carrots, chopped
• 1 celery stalk, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon rosemary
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• Place the beef stew meat, beef broth, red wine (if using), carrots, celery, onion, garlic, thyme, rosemary, salt, and pepper in the slow cooker.
• Cover and cook on low for 7-8 hours, or until the beef is tender.
• Add cauliflower florets about 30 minutes before serving.
• Garnish with fresh parsley before serving.

This Keto Beef Stew is a comforting dish that’s perfect for meal prep or cozy family dinners. The tender beef soaks up the savory broth, and the cauliflower and other vegetables provide texture and flavor without adding too many carbs. The slow cooker makes it easy to prepare, and the result is a satisfying, low-carb meal that tastes even better the next day. It’s perfect for anyone following a keto diet while still craving a hearty, filling stew.

Keto Slow Cooker Chicken Parmesan

Keto Chicken Parmesan is a delicious, low-carb version of the classic Italian dish. Tender chicken breasts are coated in a crisp almond flour crust, then slow-cooked in marinara sauce and topped with melted mozzarella and Parmesan cheese. This dish is full of flavor, yet keeps it keto-friendly by replacing breadcrumbs with almond flour and using sugar-free marinara.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup almond flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried Italian seasoning
• Salt and pepper, to taste
• 2 cups sugar-free marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Fresh basil, for garnish

Instructions

• In a shallow dish, mix almond flour, garlic powder, onion powder, Italian seasoning, salt, and pepper.
• Dredge the chicken breasts in the almond flour mixture, coating both sides.
• Place the chicken in the slow cooker and pour the marinara sauce over the top.
• Cover and cook on low for 4-5 hours, or until the chicken is tender.
• About 30 minutes before serving, sprinkle mozzarella and Parmesan cheese on top of the chicken.
• Continue to cook until the cheese is melted and bubbly.
• Garnish with fresh basil before serving.

This Keto Chicken Parmesan offers all the flavor of the classic dish without the carbs. The almond flour crust provides a crispy texture while the marinara sauce and melted cheese bring the indulgence. It’s a great option for keto meal prep or a special dinner when you want something familiar but low-carb. Serve it over zucchini noodles or alongside a simple salad to make a complete, filling meal. This dish is a wonderful way to enjoy comfort food without compromising your dietary goals.

Keto Slow Cooker Chicken and Spinach Stuffed Mushrooms

These Keto Chicken and Spinach Stuffed Mushrooms are a delightful appetizer or light meal that’s bursting with flavor. Tender mushrooms are filled with a mixture of creamy chicken, spinach, and cheese, then slow-cooked to perfection. They’re a great low-carb, high-protein option that’s perfect for entertaining or meal prepping for the week.

Ingredients

• 10 large mushroom caps, stems removed
• 1 pound cooked chicken breast, shredded
• 2 cups spinach, chopped
• 1/2 cup cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• In a bowl, combine shredded chicken, chopped spinach, cream cheese, mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper.
• Stuff the mushroom caps with the chicken mixture, pressing down gently to pack the filling.
• Place the stuffed mushrooms in the slow cooker and cover.
• Cook on low for 3-4 hours, or until the mushrooms are tender and the filling is hot.
• Garnish with fresh parsley before serving.

These Keto Chicken and Spinach Stuffed Mushrooms are the perfect bite-sized treat for any occasion. The rich and creamy filling is complemented by the tender mushroom caps, making for a satisfying snack or appetizer. They’re not only keto-friendly but also packed with protein and flavor. These stuffed mushrooms are versatile enough to be enjoyed as a meal or shared at a gathering. The combination of cheese, chicken, and spinach ensures that each bite is deliciously creamy and savory.

Keto Slow Cooker Eggplant Parmesan

This Keto Eggplant Parmesan is a great low-carb alternative to the classic Italian dish. Sliced eggplant is breaded in almond flour, then slow-cooked with marinara sauce and topped with melted mozzarella and Parmesan cheese. It’s a perfect keto-friendly comfort food that’s filling, flavorful, and easy to make.

Ingredients

• 2 medium eggplants, sliced into 1/4-inch rounds
• 1 cup almond flour
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 2 cups sugar-free marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Fresh basil, for garnish

Instructions

• Preheat the oven to 375°F.
• Dredge each eggplant slice in almond flour mixed with garlic powder, oregano, salt, and pepper.
• Brown the eggplant slices in a pan with olive oil until golden brown on both sides.
• Place a layer of browned eggplant slices in the slow cooker, followed by a spoonful of marinara sauce and a sprinkle of mozzarella and Parmesan.
• Repeat the layers until all ingredients are used, ending with cheese on top.
• Cover and cook on low for 4-5 hours, or until the eggplant is tender and the cheese is melted and bubbly.
• Garnish with fresh basil before serving.

Keto Eggplant Parmesan offers all the comforting flavors of the classic dish, without the carbs. The almond flour crust gives the eggplant a crisp coating, while the marinara sauce and melted cheese provide the rich, indulgent flavors you crave. The slow cooker does all the work, infusing the ingredients with deliciousness while keeping it low-carb. This dish pairs perfectly with a side salad or some roasted vegetables for a complete, satisfying meal that’s keto-friendly and delicious.

Keto Slow Cooker Sausage and Peppers

Keto Sausage and Peppers is a simple, hearty dish that’s both flavorful and low-carb. Italian sausages are cooked with bell peppers, onions, and tomatoes, making for a savory meal that’s perfect for meal prepping or serving for dinner. The slow cooker makes it incredibly easy to prepare, and the result is tender, flavorful sausages with a rich vegetable medley.

Ingredients

• 6 Italian sausages (mild or spicy)
• 3 bell peppers, sliced
• 1 large onion, sliced
• 1 can (14.5 oz) diced tomatoes
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions

• Heat olive oil in a pan and brown the sausages for 2-3 minutes on each side (optional for added flavor).
• Place the sausages in the slow cooker, then add sliced bell peppers, onion, and diced tomatoes.
• Sprinkle Italian seasoning over the top and season with salt and pepper.
• Cover and cook on low for 6-7 hours, or until the sausages are cooked through and the vegetables are tender.
• Garnish with fresh basil before serving.

This Keto Sausage and Peppers dish is simple to make, yet bursting with flavor. The sausages become incredibly tender after slow cooking, absorbing the savory flavors from the peppers and onions. The diced tomatoes provide a bit of sweetness, balancing out the savory notes. It’s a great meal prep option that can be enjoyed for lunch or dinner throughout the week. Pair it with a side salad or cauliflower rice for a complete and satisfying keto meal.

Keto Slow Cooker Bacon-Wrapped Chicken

Keto Bacon-Wrapped Chicken is a savory, protein-packed dish that’s perfect for a low-carb dinner. Chicken breasts are wrapped in crispy bacon, then slow-cooked until tender and juicy. The bacon adds a smoky flavor that pairs perfectly with the chicken, creating a dish that’s both comforting and satisfying.

Ingredients

• 4 boneless, skinless chicken breasts
• 8 slices bacon
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper, to taste
• 1/2 cup chicken broth
• Fresh parsley, for garnish

Instructions

• Preheat the slow cooker.
• Season the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper.
• Wrap each chicken breast with two slices of bacon, securing the ends with toothpicks if necessary.
• Place the bacon-wrapped chicken breasts in the slow cooker and add chicken broth.
• Cover and cook on low for 4-6 hours, or until the chicken is cooked through and the bacon is crispy.
• Garnish with fresh parsley before serving.

Keto Bacon-Wrapped Chicken is a rich and flavorful dish that’s perfect for satisfying your cravings for something hearty. The bacon adds an irresistible smoky flavor and crispy texture, while the chicken stays moist and tender. This dish is great on its own or served with a side of roasted vegetables or a fresh salad. The slow cooking process ensures that the flavors meld together, making each bite juicy and flavorful. It’s a great meal prep option for the week ahead and a hit for any keto-friendly dinner.

Keto Slow Cooker Shrimp Scampi

Keto Shrimp Scampi is a light and flavorful dish that combines succulent shrimp with a buttery garlic sauce. Made in the slow cooker, this dish is easy to prepare and results in tender, perfectly cooked shrimp that are infused with the rich flavors of garlic, lemon, and butter.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1/2 cup butter
• 4 cloves garlic, minced
• 1 teaspoon lemon zest
• 1/4 cup lemon juice
• 1 teaspoon dried parsley
• 1 teaspoon dried basil
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

• Place shrimp in the slow cooker and set aside.
• In a pan, melt butter over medium heat, then sauté garlic for 1-2 minutes until fragrant.
• Add lemon zest, lemon juice, parsley, basil, salt, and pepper to the butter mixture, stirring to combine.
• Pour the garlic butter mixture over the shrimp in the slow cooker.
• Cover and cook on low for 1.5-2 hours, or until the shrimp are cooked through and pink.
• Garnish with fresh parsley before serving.

Keto Shrimp Scampi is a rich and flavorful dish that’s perfect for those on a keto diet who still want to indulge in delicious seafood. The garlic butter sauce brings all the flavors together, making the shrimp tender and flavorful. This dish is light yet satisfying and can be served with a side of zucchini noodles or a fresh salad to complete the meal. It’s quick to prepare in the slow cooker and is a great way to enjoy a low-carb seafood dinner without the hassle.

Note: More recipes are coming soon!