37+ Nutritious Keto Crockpot Roast Recipes for Every Flavor Craving

If you’re on a keto diet and looking for a simple yet satisfying way to enjoy a hearty meal, crockpot roasts are the perfect option.

These easy-to-make meals provide all the rich flavors of slow-cooked beef, without the carbs.

With over 37 keto-friendly crockpot roast recipes to choose from, you’ll never get bored of this comforting dish.

The best part? The crockpot does all the work for you.

Simply add the ingredients, set it, and let the magic happen while you go about your day.

In this article, we’ve gathered a collection of 37+ keto crockpot roast recipes that are packed with flavor, nutrients, and all the benefits of the keto diet.

Whether you’re craving savory garlic butter, spicy tomato sauce, or fresh herb-infused roasts, there’s a recipe here for every taste.

So, let’s dive into these delicious and easy keto crockpot roast recipes that will take your dinner to the next level!

37+ Nutritious Keto Crockpot Roast Recipes for Every Flavor Craving

Keto crockpot roasts are a perfect solution for anyone seeking a low-carb, delicious, and stress-free meal.

The slow-cooked flavors infuse the meat, making it tender and juicy while keeping it keto-friendly.

From savory garlic butter to unique spice rubs, these recipes offer endless possibilities to suit your preferences.

With 37+ different options, you’ll never run out of ideas for satisfying, keto-friendly roasts.

So, next time you’re planning a meal, set your crockpot and let it do the hard work for you!

Enjoy the rich flavors of keto crockpot roasts and savor every bite.

Garlic Herb Keto Crockpot Roast

This garlic herb keto crockpot roast is an absolute comfort meal for those on a low-carb diet. Slow-cooked to perfection, the tender roast is infused with a blend of garlic, rosemary, and thyme, making every bite flavorful and aromatic. The beauty of this recipe lies in its simplicity, and the keto-friendly ingredients ensure you can indulge in a hearty meal without breaking your carb count.

Ingredients:

• 3-4 lb beef chuck roast
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 1 tsp sea salt
• 1 tsp black pepper
• 1 cup beef broth
• 1 tbsp Worcestershire sauce
• 2 tbsp butter

Instructions:

• Heat olive oil in a skillet over medium-high heat.
• Brown the roast on all sides for about 4-5 minutes.
• Transfer the roast to the crockpot.
• Add the minced garlic, rosemary, thyme, salt, and pepper over the roast.
• Pour in the beef broth and Worcestershire sauce around the roast.
• Cook on low for 8 hours or until the meat is fork-tender.
• Once the roast is done, remove it from the crockpot and set it aside.
• Stir in the butter into the remaining juices to make a rich gravy.
• Slice the roast and serve with the flavorful gravy.

This garlic herb keto crockpot roast is perfect for those chilly evenings when you need a filling, yet low-carb meal. The roast’s tenderness and the aromatic garlic and herbs create an unforgettable dining experience. You can pair it with a simple side salad or roasted vegetables for a complete meal. It also makes great leftovers that can be used in salads or sandwiches the next day.

Creamy Keto Crockpot Roast with Mushrooms

For a rich, savory dish that’s packed with flavor, this creamy keto crockpot roast with mushrooms is a must-try. The roast slow-cooks in a creamy sauce made with heavy cream, garlic, and mushrooms, ensuring the meat stays juicy and tender. The addition of mushrooms gives the dish an earthy flavor that complements the creamy base perfectly.

Ingredients:

• 3-4 lb beef roast (sirloin or chuck)
• 1 cup heavy cream
• 1/2 cup beef broth
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 2 cups mushrooms, sliced
• 1 tbsp fresh parsley, chopped
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

• Heat olive oil in a pan over medium-high heat.
• Sear the roast on all sides for about 5 minutes, then transfer it to the crockpot.
• In the same pan, add the sliced mushrooms and cook until soft, about 5 minutes.
• Pour in the beef broth and heavy cream, scraping up any brown bits from the bottom of the pan.
• Add garlic powder, onion powder, salt, and pepper to the crockpot.
• Pour the mushroom and cream mixture over the roast.
• Cook on low for 7-8 hours until the roast is tender and cooked through.
• Once done, remove the roast and let it rest before slicing.
• Stir in fresh parsley and serve with the creamy mushroom sauce.

This creamy keto crockpot roast is a comforting, indulgent meal without the carbs. The slow-cooking process ensures that the roast absorbs all the delicious flavors from the sauce, making each bite irresistibly creamy and tender. Serve it with a side of roasted cauliflower or steamed green beans to complete this keto-friendly feast. The richness of the sauce and the tender roast will make this a favorite in your keto recipe rotation.

Keto Crockpot Roast with Vegetables

A hearty and satisfying dish, this keto crockpot roast with vegetables is a great option for anyone looking for a low-carb meal that’s also nutritious. The roast is paired with keto-friendly vegetables like carrots, celery, and parsnips, which cook to perfection in the crockpot, soaking up all the savory flavors from the roast and seasonings.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 1 cup beef broth
• 1/4 cup red wine (optional)
• 2 cups carrots, sliced
• 1 cup celery, chopped
• 2 cups parsnips, peeled and chopped
• 1 onion, quartered
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the roast on all sides until browned.
• Transfer the roast to the crockpot.
• Add the beef broth, red wine (if using), garlic, thyme, salt, and pepper over the roast.
• Arrange the vegetables around the roast in the crockpot.
• Cook on low for 8 hours until the roast is tender and the vegetables are cooked through.
• Once done, remove the roast and vegetables from the crockpot and set aside.
• Serve the roast with the cooked vegetables, and spoon some of the juices over the top for added flavor.

This keto crockpot roast with vegetables is a comforting and balanced meal that perfectly combines protein and low-carb vegetables. The slow-cooking process allows the flavors to develop, resulting in a juicy roast and tender vegetables. It’s a complete meal in one pot, making it ideal for busy weeknights or Sunday dinners. The best part is that it’s keto-friendly and satisfying without compromising on flavor or texture.

Keto Crockpot Roast with Horseradish Cream Sauce

This keto crockpot roast with horseradish cream sauce is an exciting twist on the traditional roast. The creamy, spicy horseradish sauce adds a bold flavor that complements the rich, tender roast. Slow-cooked in the crockpot, the roast becomes melt-in-your-mouth tender, and the horseradish sauce gives each bite an extra punch of flavor. This dish is ideal for those who love a bit of heat with their meals while sticking to their keto lifestyle.

Ingredients:

• 3-4 lb beef roast (chuck or round)
• 1 cup beef broth
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 1 tsp sea salt
• 1 tsp black pepper
• 1/4 cup sour cream
• 2 tbsp prepared horseradish
• 1 tbsp Dijon mustard
• 1 tbsp fresh parsley, chopped

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot.
• Add minced garlic, rosemary, salt, pepper, and beef broth over the roast.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once the roast is cooked, remove it from the crockpot and let it rest.
• In a bowl, mix sour cream, horseradish, Dijon mustard, and parsley to make the creamy sauce.
• Slice the roast and serve with the horseradish cream sauce drizzled over the top.

This keto crockpot roast with horseradish cream sauce is perfect for a special dinner or even as a weekly meal. The horseradish adds just the right amount of spice to cut through the richness of the roast. It’s a bold, flavorful dish that makes the keto diet feel like a treat. Pair it with a side of roasted Brussels sprouts or a crisp green salad for a complete low-carb meal that feels indulgent without the guilt.

Keto Crockpot Roast with Bacon and Caramelized Onions

This keto crockpot roast with bacon and caramelized onions is a savory masterpiece that’s sure to impress. The bacon adds a rich, smoky flavor to the roast, while the caramelized onions bring a natural sweetness that balances out the savory elements. Together, they create a perfect blend of flavors that meld beautifully over the slow-cooked beef roast.

Ingredients:

• 3-4 lb beef chuck roast
• 6 slices bacon, chopped
• 1 large onion, sliced
• 2 cups beef broth
• 3 cloves garlic, minced
• 1 tbsp thyme
• 1 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium heat, then add chopped bacon and cook until crispy.
• Remove the bacon and set it aside, leaving some bacon fat in the skillet.
• Add the sliced onions to the skillet and cook on low heat until caramelized (about 15 minutes).
• Transfer the beef roast to the crockpot and top it with the cooked bacon and caramelized onions.
• Add garlic, thyme, salt, pepper, and beef broth over the roast.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once the roast is done, remove it and slice.
• Serve with the bacon and onions on top of the sliced beef.

The combination of bacon and caramelized onions with the slow-cooked beef is a flavor-packed experience. The richness of the bacon and the sweet depth of the onions create a beautifully balanced dish that’s keto-friendly and satisfying. This roast can be served with keto-friendly mashed cauliflower or a side of sautéed spinach to complete your meal. It’s a delicious, indulgent meal that feels like a special treat on any day of the week.

Keto Crockpot Roast with Mustard and Herb Crust

This keto crockpot roast with mustard and herb crust is a flavorful option for those who want to elevate their roast with a zesty kick. The mustard helps form a savory crust on the outside of the roast, while the herbs add depth of flavor. Slow-cooked to perfection, the roast remains juicy and tender inside, creating a contrast between the crispy exterior and the tender meat.

Ingredients:

• 3-4 lb beef roast (sirloin or chuck)
• 1/4 cup Dijon mustard
• 2 tbsp olive oil
• 1 tbsp fresh thyme, chopped
• 1 tbsp rosemary, chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp sea salt
• 1 tsp black pepper
• 1 cup beef broth

Instructions:

• Preheat the oven to 350°F and heat olive oil in a skillet.
• Sear the beef roast on all sides until browned, then remove it from the skillet.
• Rub the roast with Dijon mustard and sprinkle with chopped thyme, rosemary, garlic powder, onion powder, salt, and pepper.
• Transfer the roast to the crockpot, and pour beef broth around the roast.
• Cook on low for 8 hours or until the roast is fork-tender.
• Once done, slice and serve with the juices from the crockpot.

This keto crockpot roast with mustard and herb crust is perfect for those who enjoy a bit of tang and aromatic herbs. The mustard crust adds a flavorful, slightly sharp layer that contrasts perfectly with the tender roast. It’s an ideal dish for a Sunday dinner or any occasion that calls for something a bit more special. Serve it with a side of roasted zucchini or a fresh green salad to balance the rich flavors.

Spicy Keto Crockpot Roast with Chipotle Sauce

If you love a little heat in your meals, this spicy keto crockpot roast with chipotle sauce is the perfect dish. The smoky chipotle peppers add a rich, spicy flavor to the tender roast, making it a hearty meal that is both satisfying and flavorful. The slow-cooking process ensures that the roast absorbs all the spice, making each bite bursting with flavor.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 2 chipotle peppers in adobo sauce, chopped
• 1 tbsp adobo sauce from the chipotle can
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1 cup beef broth
• 2 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides.
• Transfer the roast to the crockpot.
• In a small bowl, mix chopped chipotle peppers, adobo sauce, garlic powder, onion powder, cumin, smoked paprika, salt, and pepper.
• Rub the spice mixture onto the roast.
• Pour the beef broth around the roast in the crockpot.
• Cook on low for 8 hours, or until the roast is fork-tender.
• Slice and serve with a drizzle of the juices from the crockpot.

This spicy keto crockpot roast with chipotle sauce is ideal for those who love a bit of kick in their food. The chipotle peppers give the roast a rich, smoky flavor that perfectly complements the tender beef. The slow-cooking process ensures the roast is infused with all the delicious spices, making this an unforgettable meal. Pair it with a side of keto-friendly cauliflower rice or a simple avocado salad for a complete meal.

Keto Crockpot Roast with Creamy Blue Cheese Sauce

If you’re a fan of bold flavors, this keto crockpot roast with creamy blue cheese sauce is sure to satisfy. The rich, tangy blue cheese sauce pairs perfectly with the juicy, tender roast, creating a luxurious and flavorful meal. The sauce adds a creamy texture that enhances the roast, making it a decadent yet low-carb option for any day of the week.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 1 cup heavy cream
• 1/4 cup blue cheese, crumbled
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 2 tbsp butter
• 1 tsp sea salt
• 1 tsp black pepper
• 1 cup beef broth

Instructions:

• Heat butter in a skillet over medium-high heat and sear the beef roast on all sides.
• Transfer the roast to the crockpot and pour beef broth over it.
• Add garlic powder, onion powder, salt, and pepper to the crockpot.
• Cook on low for 8 hours, or until the roast is fork-tender.
• In a saucepan, heat heavy cream over medium heat and stir in crumbled blue cheese until melted and smooth.
• Once the roast is cooked, slice it and serve with the creamy blue cheese sauce drizzled on top.

This keto crockpot roast with creamy blue cheese sauce is a decadent meal that’s sure to impress. The rich, tangy flavor of the blue cheese complements the savory, tender roast perfectly, creating a dish that feels indulgent but is still keto-friendly. Serve it with roasted asparagus or a fresh salad to add balance to the richness of the roast and sauce.

Keto Crockpot Roast with Avocado Salsa

For a refreshing and vibrant twist on a classic roast, this keto crockpot roast with avocado salsa is perfect for those who enjoy a bit of zest in their meals. The avocado salsa, with its creamy texture and bright lime flavor, complements the juicy, tender roast beautifully. The contrast between the warmth of the roast and the cool, fresh salsa creates a delightful balance of flavors.

Ingredients:

• 3-4 lb beef roast (chuck or sirloin)
• 1 avocado, diced
• 1 tomato, diced
• 1/4 red onion, diced
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• 1 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper
• 1 cup beef broth

Instructions:

• Heat olive oil in a skillet and sear the beef roast on all sides.
• Transfer the roast to the crockpot and pour beef broth over it.
• Sprinkle salt and pepper over the roast.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• In a bowl, mix diced avocado, tomato, red onion, cilantro, and lime juice to make the salsa.
• Once the roast is cooked, slice it and serve with the fresh avocado salsa on top.

This keto crockpot roast with avocado salsa is a fresh and delicious take on a traditional roast. The creamy avocado and zesty lime salsa provide a contrast to the rich, slow-cooked beef, making each bite satisfying and refreshing. It’s a perfect meal for warm weather or whenever you want to add a burst of freshness to your roast. Pair it with a simple side of sautéed greens for a light yet filling meal.

Keto Crockpot Roast with Balsamic Vinegar and Mushrooms

This keto crockpot roast with balsamic vinegar and mushrooms brings a perfect balance of rich, savory flavors with a touch of sweetness. The balsamic vinegar infuses the roast with depth while the mushrooms add an earthy touch that complements the meat. Slow-cooking the roast ensures that the flavors meld beautifully, and the result is a tender, juicy roast that’s full of flavor.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 1/2 cup balsamic vinegar
• 2 cups mushrooms, sliced
• 1 cup beef broth
• 3 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• 1 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and add the minced garlic and rosemary.
• Pour in the balsamic vinegar and beef broth around the roast.
• Add the sliced mushrooms to the crockpot and season with salt and pepper.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and slice it, then serve with the mushrooms and juices from the crockpot.

The balsamic vinegar and mushrooms provide a sophisticated twist to this keto crockpot roast. The acidity from the vinegar enhances the rich flavors of the roast, while the mushrooms absorb the savory juices for a delicious finish. This dish is perfect for special occasions or when you want to enjoy a comforting, yet elegant meal. Pair it with a side of mashed cauliflower or sautéed spinach to complete the dish. The slow-cooked, melt-in-your-mouth texture of the roast and the savory sauce will make this meal a family favorite.

Keto Crockpot Roast with Dijon and Herb Sauce

This keto crockpot roast with Dijon and herb sauce is a fantastic choice for those who enjoy a tangy, flavorful roast. The Dijon mustard adds a sharp, zesty kick, while the fresh herbs elevate the roast’s flavor. The sauce, made with the drippings from the roast, adds a creamy, rich texture that is both comforting and keto-friendly.

Ingredients:

• 3-4 lb beef roast (chuck or round)
• 1/4 cup Dijon mustard
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 1 cup beef broth
• 2 tbsp olive oil
• 1/2 cup heavy cream
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides.
• Transfer the roast to the crockpot and add the beef broth, salt, and pepper.
• Mix Dijon mustard, rosemary, and thyme together and rub it all over the roast.
• Cook on low for 8 hours, or until the roast is tender and juicy.
• Once the roast is done, remove it from the crockpot and set it aside to rest.
• In a small saucepan, pour the juices from the crockpot, stir in heavy cream, and heat until the sauce thickens slightly.
• Slice the roast and serve with the Dijon herb sauce.

The Dijon and herb sauce gives this keto crockpot roast a wonderful balance of tangy, savory, and creamy flavors. The mustard complements the rich beef, while the fresh herbs bring out the natural flavors of the roast. This dish is not only keto-friendly but also a sophisticated addition to any dinner table. Serve it with steamed broccoli or a fresh salad to round out the meal. The creamy sauce and tender roast make this a comforting dish that’s both satisfying and full of flavor.

Keto Crockpot Roast with Lemon Garlic Sauce

This keto crockpot roast with lemon garlic sauce is a refreshing and zesty take on the classic roast. The lemon and garlic infuse the beef with a bright, savory flavor, while the slow-cooking process ensures the roast stays moist and tender. The result is a flavorful and aromatic roast that’s ideal for anyone following a low-carb diet.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 1/4 cup lemon juice
• 1 tbsp lemon zest
• 4 cloves garlic, minced
• 1 cup beef broth
• 1 tbsp olive oil
• 1 tsp dried thyme
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and add the minced garlic, lemon juice, lemon zest, thyme, salt, and pepper.
• Pour in the beef broth around the roast.
• Cook on low for 7-8 hours, or until the roast is tender and cooked through.
• Once done, remove the roast and let it rest for a few minutes before slicing.
• Serve with the juices from the crockpot, spooned over the roast.

The lemon garlic sauce in this keto crockpot roast adds a refreshing, tangy flavor that brightens up the rich beef. The combination of lemon and garlic is both bold and aromatic, making the roast incredibly flavorful. This dish is perfect for anyone looking for a low-carb, yet satisfying meal that doesn’t skimp on taste. Pair it with a side of sautéed zucchini or roasted asparagus to complement the zesty flavors of the roast. The tender meat and flavorful sauce make this dish a standout on any dinner table.

Keto Crockpot Roast with Creamy Mustard Sauce

For a tangy, creamy twist on a classic roast, this keto crockpot roast with creamy mustard sauce delivers rich, savory flavors with a touch of tang from the mustard. The creamy sauce adds an indulgent texture that perfectly complements the tender, slow-cooked beef. It’s an easy and flavorful meal for anyone following a keto diet.

Ingredients:

• 3-4 lb beef roast (chuck or round)
• 1/4 cup Dijon mustard
• 1/2 cup heavy cream
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 cup beef broth
• 2 tbsp butter
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat butter in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour in the beef broth.
• Add garlic powder, onion powder, salt, and pepper to the crockpot.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and set it aside to rest.
• In a small saucepan, mix Dijon mustard and heavy cream over medium heat until smooth.
• Pour the creamy mustard sauce over the sliced roast and serve.

The creamy mustard sauce adds a delightful richness to this keto crockpot roast. The tangy mustard balances the richness of the beef, creating a savory and indulgent dish that’s still keto-friendly. This roast is perfect for a cozy dinner or a special occasion when you want a meal that feels decadent yet is low in carbs. Pair it with a side of roasted Brussels sprouts or a crisp salad to balance the creaminess of the sauce. The combination of the tender roast and rich mustard sauce makes this meal both comforting and delicious.

Keto Crockpot Roast with Cilantro Lime Butter

This keto crockpot roast with cilantro lime butter is a vibrant, zesty dish that’s full of fresh flavors. The cilantro lime butter is a simple yet flavorful addition that brightens up the roast, adding a fresh and tangy kick. The slow-cooked beef roast remains juicy and tender, perfectly complementing the bold cilantro and lime flavors.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced and zested
• 1/2 cup butter, softened
• 1 cup beef broth
• 2 cloves garlic, minced
• 1 tsp sea salt
• 1 tsp black pepper
• 1 tbsp olive oil

Instructions:

• Heat olive oil in a skillet and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour the beef broth around it.
• Add garlic, salt, and pepper to the crockpot.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• In a small bowl, mix together softened butter, cilantro, lime juice, and lime zest.
• Once the roast is cooked, slice it and serve with the cilantro lime butter on top.

This keto crockpot roast with cilantro lime butter is a refreshing and flavorful take on the traditional roast. The zesty lime and fresh cilantro elevate the dish, making it perfect for anyone looking to add a burst of flavor to their meal. It’s an ideal dish for a light, yet satisfying dinner. Pair it with a side of roasted veggies or a simple avocado salad for a refreshing, keto-friendly meal. The contrast between the tender roast and the bright cilantro lime butter makes this dish both vibrant and comforting.

Keto Crockpot Roast with Italian Herb Gravy

This keto crockpot roast with Italian herb gravy brings a classic flavor combination to a low-carb, slow-cooked roast. The Italian herbs infuse the beef with aromatic flavors, while the rich gravy made from the drippings creates a savory, comforting sauce to drizzle over the tender meat. It’s a simple, delicious dish that’s perfect for a cozy dinner or meal prep.

Ingredients:

• 3-4 lb beef roast (chuck or sirloin)
• 1 cup beef broth
• 2 tbsp olive oil
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tbsp dried oregano
• 1 tbsp dried basil
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides.
• Transfer the roast to the crockpot and pour in the beef broth.
• Sprinkle garlic powder, onion powder, oregano, basil, salt, and pepper over the roast.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once the roast is done, remove it from the crockpot and set it aside to rest.
• Pour the drippings from the crockpot into a saucepan and cook on medium heat until it thickens into a gravy.
• Serve the roast with the Italian herb gravy on top.

This keto crockpot roast with Italian herb gravy is an incredibly comforting and flavorful dish. The Italian herbs bring a delightful aroma to the roast, and the rich gravy adds a savory touch that makes every bite irresistible. It’s a great dish for anyone looking for a low-carb, satisfying meal that feels like a traditional comfort food. Pair it with a side of roasted cauliflower or a simple green salad to complete the meal. The savory gravy and tender roast make this a delicious and hearty dish you’ll want to make again and again.

Keto Crockpot Roast with Rosemary and Garlic Butter

This keto crockpot roast with rosemary and garlic butter is the ultimate comfort food, featuring fragrant rosemary and the rich, savory flavor of garlic butter. The slow-cooked beef absorbs all the flavors from the garlic and rosemary, becoming incredibly tender and juicy. The garlic butter sauce adds an indulgent finish, making this dish perfect for any special occasion or weeknight dinner.

Ingredients:

• 3-4 lb beef roast (chuck or round)
• 4 tbsp butter, softened
• 1 tbsp fresh rosemary, chopped
• 4 cloves garlic, minced
• 1 cup beef broth
• 1 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour beef broth around it.
• In a small bowl, mix softened butter, minced garlic, and chopped rosemary.
• Rub the rosemary garlic butter mixture all over the roast.
• Season the roast with salt and pepper.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and let it rest for a few minutes.
• Slice the roast and serve with the garlic rosemary butter from the crockpot spooned over the top.

This keto crockpot roast with rosemary and garlic butter is a flavorful, hearty meal that’s simple to prepare yet incredibly satisfying. The rich garlic butter perfectly complements the tender, slow-cooked beef, creating a dish that feels both comforting and luxurious. This roast is perfect for a cozy dinner with family or a special meal for guests. Pair it with a side of creamy mashed cauliflower or roasted Brussels sprouts to round out the meal. The combination of tender beef and aromatic garlic butter will make this dish a new favorite.

Keto Crockpot Roast with Ginger Soy Sauce

For a unique and flavorful twist, this keto crockpot roast with ginger soy sauce brings a savory Asian-inspired flair to your traditional roast. The ginger soy sauce adds a fragrant, umami-packed glaze to the beef, making it irresistible. Slow-cooked to perfection, the beef takes on the rich, savory flavors from the sauce, creating a mouthwatering meal that’s both tender and full of flavor.

Ingredients:

• 3-4 lb beef roast (chuck or sirloin)
• 1/4 cup soy sauce (or coconut aminos for keto-friendly)
• 2 tbsp fresh ginger, grated
• 3 cloves garlic, minced
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1/2 cup beef broth
• 1 tsp sea salt
• 1 tsp black pepper
• 2 tbsp green onions, chopped (for garnish)

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour in beef broth.
• In a small bowl, mix together soy sauce, ginger, garlic, sesame oil, salt, and pepper.
• Pour the ginger soy mixture over the roast in the crockpot.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and let it rest for a few minutes.
• Slice and serve with chopped green onions for garnish.

This keto crockpot roast with ginger soy sauce is a flavorful departure from traditional roast recipes. The savory, slightly sweet sauce adds a unique depth of flavor to the beef, making each bite exciting. It’s a perfect meal for anyone who enjoys Asian-inspired cuisine, with the slow-cooking process ensuring the beef remains tender and juicy. Pair it with sautéed bok choy or cauliflower rice to complete the dish. The ginger soy sauce makes this roast an unforgettable meal that will impress your family and friends.

Keto Crockpot Roast with Cilantro Lime Pesto

This keto crockpot roast with cilantro lime pesto is a vibrant and fresh way to enjoy a beef roast. The cilantro lime pesto adds a burst of flavor with its zesty lime and fresh cilantro, creating a contrast to the richness of the beef. The slow-cooked roast remains tender and juicy, while the pesto adds a fresh and aromatic layer of flavor that makes each bite exciting.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 1 cup fresh cilantro, chopped
• 1 lime, juiced and zested
• 1/4 cup olive oil
• 1/4 cup pine nuts or walnuts
• 2 cloves garlic, minced
• 1 cup beef broth
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour in the beef broth.
• Season the roast with salt and pepper.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• In a food processor, combine cilantro, lime juice, lime zest, garlic, and nuts, and pulse until smooth.
• Slowly add olive oil while processing to form a pesto sauce.
• Once the roast is done, remove it and let it rest.
• Slice and serve with cilantro lime pesto drizzled on top.

This keto crockpot roast with cilantro lime pesto brings a refreshing burst of flavor to your meal. The zesty lime and fresh cilantro in the pesto provide a delightful contrast to the savory, tender roast. It’s a simple yet flavorful dish that’s perfect for anyone looking for a light, keto-friendly dinner. Pair it with a side of roasted vegetables or cauliflower mash to complement the fresh pesto flavors. This roast is a unique, fresh, and delicious way to enjoy a keto-friendly dinner.

Keto Crockpot Roast with Maple Mustard Glaze

This keto crockpot roast with maple mustard glaze offers a perfect balance of tangy and sweet, thanks to the combination of mustard and a sugar-free maple syrup substitute. The glaze forms a savory-sweet coating on the roast, while the slow-cooking process ensures that the meat remains tender and flavorful. This dish is an excellent choice for anyone who loves a bit of sweetness in their meals without the carbs.

Ingredients:

• 3-4 lb beef roast (chuck or round)
• 2 tbsp Dijon mustard
• 2 tbsp sugar-free maple syrup
• 1 cup beef broth
• 3 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and add the minced garlic and beef broth.
• In a small bowl, mix Dijon mustard and maple syrup together and rub it over the roast.
• Season with salt and pepper.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and let it rest.
• Slice and serve with the glaze from the crockpot.

This keto crockpot roast with maple mustard glaze is a delicious option for those who enjoy sweet and savory flavors. The sugar-free maple syrup allows you to indulge in the sweetness without the carbs, and the Dijon mustard adds the perfect amount of tang. The slow-cooking process ensures the roast is tender and juicy, while the glaze creates a rich, flavorful coating. Serve it with a side of sautéed spinach or roasted Brussels sprouts for a complete keto-friendly meal. This dish is a perfect way to enjoy a flavorful, low-carb roast.

Keto Crockpot Roast with Pumpkin Spice Rub

If you’re looking for something seasonal and comforting, this keto crockpot roast with pumpkin spice rub is perfect. The warm spices of cinnamon, nutmeg, and cloves create a unique, aromatic rub that pairs beautifully with the richness of the beef. Slow-cooked to perfection, this roast will fill your home with irresistible fall scents and provide a hearty, flavorful meal.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 2 tbsp pumpkin pie spice
• 1 tbsp ground cinnamon
• 1 tsp ground nutmeg
• 1/4 cup olive oil
• 1 cup beef broth
• 1 tbsp garlic powder
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour beef broth around it.
• In a small bowl, mix pumpkin pie spice, cinnamon, nutmeg, garlic powder, salt, and pepper.
• Rub the spice mixture all over the roast.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and let it rest for a few minutes before slicing.
• Serve with the juices from the crockpot spooned over the roast.

This keto crockpot roast with pumpkin spice rub is a delicious and unique way to enjoy your roast. The pumpkin pie spice adds a comforting warmth that is perfect for fall or winter meals. The slow-cooking process ensures the roast is tender and full of flavor, while the spices create a beautifully aromatic dish. Serve it with a side of cauliflower mash or roasted root vegetables to complement the flavors. This roast is a wonderful way to enjoy a keto-friendly dish that feels festive and satisfying.

Keto Crockpot Roast with Spicy Tomato Sauce

If you love a little heat, this keto crockpot roast with spicy tomato sauce is an exciting and flavorful option. The spicy tomato sauce adds a savory kick to the tender beef, creating a dish that’s both comforting and bold. The slow-cooking method ensures that the roast becomes melt-in-your-mouth tender while absorbing all the flavors of the sauce.

Ingredients:

• 3-4 lb beef roast (chuck or round)
• 1 can (14 oz) diced tomatoes
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp cayenne pepper
• 1 tbsp olive oil
• 1 cup beef broth
• 1 tsp sea salt
• 1 tsp black pepper

Instructions:

• Heat olive oil in a skillet over medium-high heat and sear the beef roast on all sides until browned.
• Transfer the roast to the crockpot and pour in beef broth and diced tomatoes.
• Season with chili powder, cumin, paprika, cayenne pepper, salt, and pepper.
• Cook on low for 7-8 hours, or until the roast is fork-tender.
• Once done, remove the roast and let it rest.
• Slice and serve with the spicy tomato sauce from the crockpot spooned over the top.

This keto crockpot roast with spicy tomato sauce is a perfect choice for those who love a bit of heat in their meals. The spices add a bold, zesty kick, while the slow-cooked beef absorbs all the flavors of the sauce. Serve it with a side of roasted cauliflower or avocado salad to balance out the heat. The tender roast and spicy sauce make this dish a flavorful and satisfying meal.

Note: More recipes are coming soon!